Mental Health

Our minds shape how we experience every moment of life, yet maintaining mental wellness can feel like navigating without a map. These thoughtfully curated books offer expert guidance, personal insights, and practical tools for understanding and nurturing psychological wellbeing, whether you're seeking help with specific challenges or exploring paths to greater resilience and joy.

Mental Health Book Summaries

Leaving Egypt

by Chuck DeGroat • 2011

The Exodus journey retraced: a path from addiction and shame into your true self.

4.27

252

✝️ Spiritual Formation 🧠 Psychology And Faith 🚫 Addiction Recovery 🩹 Inner Healing 🔒 Identity In Christ

Leaving Egypt

The Exodus journey retraced: a path from addiction and shame into your true self.

by Chuck DeGroat 2011 246 pages

4.27

252 ratings

✝️ Spiritual Formation 🧠 Psychology And Faith 🚫 Addiction Recovery 🩹 Inner Healing 🔒 Identity In Christ

Designing for Autism Spectrum Disorders

by Kristi Gaines • 2016

A room can soothe or shatter an autistic nervous system. The design principles that decide which.

4.12

🏗️ Inclusive Design 🧠 Environmental Psychology 🌊 Sensory Processing 🧩 Neurodiversity Design 🌿 Biophilic Design

Designing for Autism Spectrum Disorders

A room can soothe or shatter an autistic nervous system. The design principles that decide which.

by Kristi Gaines 2016 232 pages

4.12

17 ratings

🏗️ Inclusive Design 🧠 Environmental Psychology 🌊 Sensory Processing 🧩 Neurodiversity Design 🌿 Biophilic Design

I Belong to Me

by Tia Levings • 2026

Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.

4.16

386

🛐 Religious Trauma 😶 Purity Culture 🧘 Somatic Healing 🚧 Boundary Setting 🧸 Inner Child Work

I Belong to Me

Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.

by Tia Levings 2026 400 pages

4.16

386 ratings

🛐 Religious Trauma 😶 Purity Culture 🧘 Somatic Healing 🚧 Boundary Setting 🧸 Inner Child Work

The Energy of Belief

by Sheila Sidney Bender • 2007

Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.

3.82

🧠 Energy Psychology 📍 Meridian Therapy 🌊 Emotional Clearing 🔄 Belief Change 🧱 Self-Sabotage Patterns

The Energy of Belief

Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.

by Sheila Sidney Bender 2007 235 pages

3.82

28 ratings

🧠 Energy Psychology 📍 Meridian Therapy 🌊 Emotional Clearing 🔄 Belief Change 🧱 Self-Sabotage Patterns

Shadow Work for Core Wounds

by Ora North • 2026

Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.

4.43

🧱 Shadow Work 👶 Inner Child Healing 🩹 Trauma Recovery 🌿 Somatic Healing 🎨 Expressive Arts

Shadow Work for Core Wounds

Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.

by Ora North 2026 192 pages

4.43

7 ratings

🧱 Shadow Work 👶 Inner Child Healing 🩹 Trauma Recovery 🌿 Somatic Healing 🎨 Expressive Arts

Yoga for Everyone

by Dianne Bondy • 2019

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

4.53

372

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga 🧱 Yoga With Props 💨 Breathwork

Yoga for Everyone

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

by Dianne Bondy 2019 256 pages

4.53

372 ratings

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga 🧱 Yoga With Props 💨 Breathwork

The Psychology of Executive Coaching

by Bruce Peltier • 2001

Executive coaching is applied psychology: the clinical lenses that see past business strategy.

4.00

111

💼 Executive Coaching 🧠 Coaching Psychology 🏢 Workplace Dynamics 💡 Emotional Intelligence 📈 Leadership Development

The Psychology of Executive Coaching

Executive coaching is applied psychology: the clinical lenses that see past business strategy.

by Bruce Peltier 2001 478 pages

4.00

111 ratings

💼 Executive Coaching 🧠 Coaching Psychology 🏢 Workplace Dynamics 💡 Emotional Intelligence 📈 Leadership Development

Parent Yourself First

by Bryana Kappadakunnel • 2025

Stop parenting from your wounds: the method that breaks the cycle for good.

4.34

217

🧒 Inner Child Work 🔄 Generational Healing 🌿 Gentle Parenting 🔗 Secure Attachment 🧠 Emotional Regulation

Parent Yourself First

Stop parenting from your wounds: the method that breaks the cycle for good.

by Bryana Kappadakunnel 2025 337 pages

4.34

217 ratings

🧒 Inner Child Work 🔄 Generational Healing 🌿 Gentle Parenting 🔗 Secure Attachment 🧠 Emotional Regulation

Hypnotherapy For Dummies

by Mike Bryant • 2006

Daily trances are natural. The clinical guide to using them to break habits and manage pain.

3.66

🧠 Clinical Hypnotherapy 🌀 Ericksonian Hypnosis 🪄 Self-Hypnosis 💊 Pain Management 🧘 Mind-Body Connection

Hypnotherapy For Dummies

Daily trances are natural. The clinical guide to using them to break habits and manage pain.

by Mike Bryant 2006 300 pages

3.66

50 ratings

🧠 Clinical Hypnotherapy 🌀 Ericksonian Hypnosis 🪄 Self-Hypnosis 💊 Pain Management 🧘 Mind-Body Connection

Boreout!

by Philippe Rothlin • 2008

You spend more energy looking busy than working. The diagnosis and the exit strategy.

3.15

🥱 Workplace Boredom 😶 Work Disengagement 🎭 Fake Busyness 😞 Career Dissatisfaction 💣 Workplace Self-Sabotage

Boreout!

You spend more energy looking busy than working. The diagnosis and the exit strategy.

by Philippe Rothlin 2008 141 pages

3.15

26 ratings

🥱 Workplace Boredom 😶 Work Disengagement 🎭 Fake Busyness 😞 Career Dissatisfaction 💣 Workplace Self-Sabotage

Surprise

by Tania Luna • 2015

A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.

3.70

284

🏢 Organizational Psychology ✨ Experience Design 🎯 Attention Design 🧠 Emotional Intelligence 📊 Behavioral Economics

Surprise

A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.

by Tania Luna 2015 272 pages

3.70

284 ratings

🏢 Organizational Psychology ✨ Experience Design 🎯 Attention Design 🧠 Emotional Intelligence 📊 Behavioral Economics

A Practical Guide to Mindfulness-Based Compassionate Living

by Erik van den Brink • 2018

Your brain is wired for survival, not happiness: a program for rewiring its soothing system.

4.11

🧘 Compassion Training ❤️‍🩹 Self Compassion Practice 🗣️ Inner Critic Work ⚖️ Emotional Regulation 🌊 Third Wave Cbt

A Practical Guide to Mindfulness-Based Compassionate Living

Your brain is wired for survival, not happiness: a program for rewiring its soothing system.

by Erik van den Brink 2018 180 pages

4.11

9 ratings

🧘 Compassion Training ❤️‍🩹 Self Compassion Practice 🗣️ Inner Critic Work ⚖️ Emotional Regulation 🌊 Third Wave Cbt

The Soulmate Theory

by Sarah A. Bailey • 2023

Five years after one kiss, childhood friends share a classroom and a past neither has outrun.

4.02

1k+

🕰️ Second Chance Romance 🏘️ Small Town Romance 👫 Friends To Lovers 💘 He Falls First 🏫 Forced Proximity

The Soulmate Theory

Five years after one kiss, childhood friends share a classroom and a past neither has outrun.

by Sarah A. Bailey 2023 384 pages

4.02

1k+ ratings

🕰️ Second Chance Romance 🏘️ Small Town Romance 👫 Friends To Lovers 💘 He Falls First 🏫 Forced Proximity

Counseling Survivors of Sexual Abuse

by Diane Langberg • 1997

A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.

4.47

199

🩺 Trauma Therapy ✝️ Christian Counseling 🫂 Sexual Abuse Recovery 🤲 Costly Forgiveness 🧩 Integrationist Psychology

Counseling Survivors of Sexual Abuse

A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.

by Diane Langberg 1997 300 pages

4.47

199 ratings

🩺 Trauma Therapy ✝️ Christian Counseling 🫂 Sexual Abuse Recovery 🤲 Costly Forgiveness 🧩 Integrationist Psychology

After Image

by Jaime deBlanc • 2024

A missing Hollywood heiress, a body in a canyon, and the stepsister who can't let go.

3.95

2k+

🎬 Hollywood Family Secrets 🔍 Internet Sleuths 🖤 Survivor's Guilt 🌀 Unreliable Narrator 🌊 Slow Burn Suspense

After Image

A missing Hollywood heiress, a body in a canyon, and the stepsister who can't let go.

by Jaime deBlanc 2024 316 pages

3.95

2k+ ratings

🎬 Hollywood Family Secrets 🔍 Internet Sleuths 🖤 Survivor's Guilt 🌀 Unreliable Narrator 🌊 Slow Burn Suspense

The Social Neuroscience of Education

by Louis Cozolino • 2012

A classroom is a neural network where relationships, not lessons, decide what gets learned.

4.16

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

The Social Neuroscience of Education

A classroom is a neural network where relationships, not lessons, decide what gets learned.

by Louis Cozolino 2012 448 pages

4.16

92 ratings

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

How to Chase Change

by Alexis Fernandez-Preiksa • 2025

Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.

4.01

268

🧠 Neuroplasticity Training 🛋️ Cognitive Behavioral Therapy 🏛️ Modern Stoicism 🔄 Habit Formation 💬 Inner Critic Work

How to Chase Change

Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.

by Alexis Fernandez-Preiksa 2025

4.01

268 ratings

🧠 Neuroplasticity Training 🛋️ Cognitive Behavioral Therapy 🏛️ Modern Stoicism 🔄 Habit Formation 💬 Inner Critic Work

Neurociencia para la vida real

by Ana Ibáñez • 2026

Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.

4.18

🧠 Neuroplasticity 🧍 Embodied Cognition ⚡ Brain Optimization 🌊 Stress Resilience 🎯 Attention Training

Neurociencia para la vida real

Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.

by Ana Ibáñez 2026 400 pages

4.18

51 ratings

🧠 Neuroplasticity 🧍 Embodied Cognition ⚡ Brain Optimization 🌊 Stress Resilience 🎯 Attention Training

Alegrias e Tristezas de Martha Friel

by Meg Mason • 2020

She is razor-funny and falling apart. He is patient and powerless. Neither knows why.

4.06

100k+

🏠 Domestic Drama 👨‍👩‍👧‍👦 Dysfunctional Family 🖤 Dark Comedy 🔪 Acerbic Narrator 🧠 Mental Health Journey

Alegrias e Tristezas de Martha Friel

She is razor-funny and falling apart. He is patient and powerless. Neither knows why.

by Meg Mason 2020 336 pages

4.06

100k+ ratings

🏠 Domestic Drama 👨‍👩‍👧‍👦 Dysfunctional Family 🖤 Dark Comedy 🔪 Acerbic Narrator 🧠 Mental Health Journey

The Village Effect

by Susan Pinker • 2013

Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.

3.78

500+

🧠 Social Neuroscience 🏘️ Community Health 🦠 Social Contagion 🧬 Longevity Science 📵 Digital Detox

The Village Effect

Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.

by Susan Pinker 2013 285 pages

3.78

500+ ratings

🧠 Social Neuroscience 🏘️ Community Health 🦠 Social Contagion 🧬 Longevity Science 📵 Digital Detox

The Psychology Of Women - A Psychoanalytic Interpretation - Vol I

by Helene Deutsch • 1944

Receptivity, self-absorption, pain: the female psyche's three pillars, from girlhood to birth.

3.13

🛋️ Freudian Psychology 👧 Female Development 🧠 Ego Psychology 📚 Women's Studies 🔬 Psychosexual Development

The Psychology Of Women - A Psychoanalytic Interpretation - Vol I

Receptivity, self-absorption, pain: the female psyche's three pillars, from girlhood to birth.

by Helene Deutsch 1944 461 pages

3.13

8 ratings

🛋️ Freudian Psychology 👧 Female Development 🧠 Ego Psychology 📚 Women's Studies 🔬 Psychosexual Development

Beyond Betrayal

by Phil Waldrep • 2020

Why forgiveness doesn't mean trusting again, and how to build boundaries that let you heal.

4.14

173

💔 Betrayal Trauma ✝️ Christian Psychology 🕊️ Forgiveness Practice 🔨 Trust Rebuilding 🧱 Boundary Setting

Beyond Betrayal

Why forgiveness doesn't mean trusting again, and how to build boundaries that let you heal.

by Phil Waldrep 2020 224 pages

4.14

173 ratings

💔 Betrayal Trauma ✝️ Christian Psychology 🕊️ Forgiveness Practice 🔨 Trust Rebuilding 🧱 Boundary Setting

You Are Your Own

by Jamie Lee Finch • 2019

Evangelical trauma lives in the body. Talk therapy and deconstruction alone won't reach it.

4.03

1k+

💔 Religious Trauma 🧘 Somatic Healing 🔒 Purity Culture 🧱 Deconstruction ⛪ Exvangelical

You Are Your Own

Evangelical trauma lives in the body. Talk therapy and deconstruction alone won't reach it.

by Jamie Lee Finch 2019 82 pages

4.03

1k+ ratings

💔 Religious Trauma 🧘 Somatic Healing 🔒 Purity Culture 🧱 Deconstruction ⛪ Exvangelical

Shadow Work

by Michelle Wadleigh • 2024

Your triggers reveal your shadow. A method for ending projections and reclaiming your hidden self.

4.18

🧿 Shadow Work 🧸 Inner Child Work 📚 Jungian Psychology ✨ New Thought 🕯️ Generational Healing

Shadow Work

Your triggers reveal your shadow. A method for ending projections and reclaiming your hidden self.

by Michelle Wadleigh 2024 256 pages

4.18

39 ratings

🧿 Shadow Work 🧸 Inner Child Work 📚 Jungian Psychology ✨ New Thought 🕯️ Generational Healing

Defeating Strongholds of the Mind

by Rebecca Greenwood • 2015

The enemy only needs you to believe one lie. Tear down the fortress it builds.

4.38

🔥 Spiritual Warfare ⛓️ Deliverance Ministry 🧠 Toxic Thought Patterns 🔄 Renewing The Mind 🗣️ Spoken Declarations

Defeating Strongholds of the Mind

The enemy only needs you to believe one lie. Tear down the fortress it builds.

by Rebecca Greenwood 2015 242 pages

4.38

39 ratings

🔥 Spiritual Warfare ⛓️ Deliverance Ministry 🧠 Toxic Thought Patterns 🔄 Renewing The Mind 🗣️ Spoken Declarations

Krummer Hund

by Juliane Pickel • 2021

His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.

3.26

385

🔥 Anger Issues 🔍 Unsolved Death 🎭 Mean Girl Cruelty 👥 Outsider Friendship 👤 Missing Father

Krummer Hund

His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.

by Juliane Pickel 2021 242 pages

3.26

385 ratings

🔥 Anger Issues 🔍 Unsolved Death 🎭 Mean Girl Cruelty 👥 Outsider Friendship 👤 Missing Father

The Productivity Revolution

by Marc Reklau • 2016

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

4.02

452

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

The Productivity Revolution

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

by Marc Reklau 2016 140 pages

4.02

452 ratings

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

8 Keys to Eliminating Passive-Aggressiveness

by Andrea Brandt • 2013

Saying yes when you mean no, then sabotaging in silence. Eight keys to speaking straight.

3.81

180

🎭 Passive Aggressive Behavior 🌋 Anger Management 🧒 Childhood Conditioning 🧘 Mind Body Connection 🚧 Boundary Setting

8 Keys to Eliminating Passive-Aggressiveness

Saying yes when you mean no, then sabotaging in silence. Eight keys to speaking straight.

by Andrea Brandt 2013 224 pages

3.81

180 ratings

🎭 Passive Aggressive Behavior 🌋 Anger Management 🧒 Childhood Conditioning 🧘 Mind Body Connection 🚧 Boundary Setting

The Elephant in the Room

by Tommy Tomlinson • 2019

A journalist at 460 pounds reckons with the childhood meals that taught him food was love.

4.15

3k+

🏋️ Weight Loss Memoirs 🍽️ Emotional Eating 🧁 Food Addiction 🪞 Body Shame 🍗 Food Culture

The Elephant in the Room

A journalist at 460 pounds reckons with the childhood meals that taught him food was love.

by Tommy Tomlinson 2019 256 pages

4.15

3k+ ratings

🏋️ Weight Loss Memoirs 🍽️ Emotional Eating 🧁 Food Addiction 🪞 Body Shame 🍗 Food Culture

Women Living Deliciously

by Florence Given • 2024

Your body is meant for pleasure, not display. That single shift breaks the patriarchal spell.

3.98

6k+

📘 Feminist Self-Help 🧘 Body Image Recovery ❤️ Self-Compassion 👁️ Internalized Misogyny 🌺 Women And Pleasure

Women Living Deliciously

Your body is meant for pleasure, not display. That single shift breaks the patriarchal spell.

by Florence Given 2024 304 pages

3.98

6k+ ratings

📘 Feminist Self-Help 🧘 Body Image Recovery ❤️ Self-Compassion 👁️ Internalized Misogyny 🌺 Women And Pleasure

Why Good Sex Matters

by Nan Wise • 2020

Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.

3.62

265

🧠 Affective Neuroscience 🧪 Dopamine And Reward ⚖️ Emotional Regulation 🔥 Sexual Well-Being 👶 Attachment Styles

Why Good Sex Matters

Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.

by Nan Wise 2020 272 pages

3.62

265 ratings

🧠 Affective Neuroscience 🧪 Dopamine And Reward ⚖️ Emotional Regulation 🔥 Sexual Well-Being 👶 Attachment Styles

Widen the Window

by Elizabeth A. Stanley • 2019

Your nervous system decides whether stress becomes trauma. You can train it to choose otherwise.

4.06

500+

🧠 Trauma Recovery 🧬 Somatic Experiencing ⚡ Nervous System Regulation 🧘 Stress Management 🧘 Mindfulness Practice

Widen the Window

Your nervous system decides whether stress becomes trauma. You can train it to choose otherwise.

by Elizabeth A. Stanley 2019 496 pages

4.06

500+ ratings

🧠 Trauma Recovery 🧬 Somatic Experiencing ⚡ Nervous System Regulation 🧘 Stress Management 🧘 Mindfulness Practice

Wise Decisions

by James E. Loehr • 2022

Your next decision starts with sleep, movement, and a trained inner voice, not a new framework.

3.96

🔬 Decision Science ⚡ Energy Management 🗣️ Self-Coaching 🛡️ Information Diet 🧭 Values Alignment

Wise Decisions

Your next decision starts with sleep, movement, and a trained inner voice, not a new framework.

by James E. Loehr 2022 240 pages

3.96

25 ratings

🔬 Decision Science ⚡ Energy Management 🗣️ Self-Coaching 🛡️ Information Diet 🧭 Values Alignment

Radically Open Dialectical Behavior Therapy

by Thomas R. Lynch • 2018

Some patients don't need more self-control. They need less. A therapy for the overcontrolled.

4.29

141

🧠 Dialectical Behavior Therapy 📏 Perfectionism 🏝️ Loneliness 🧬 Evolutionary Psychology 🗣️ Nonverbal Communication

Radically Open Dialectical Behavior Therapy

Some patients don't need more self-control. They need less. A therapy for the overcontrolled.

by Thomas R. Lynch 2018 600 pages

4.29

141 ratings

🧠 Dialectical Behavior Therapy 📏 Perfectionism 🏝️ Loneliness 🧬 Evolutionary Psychology 🗣️ Nonverbal Communication

Wrecked

by Lauren Asher • 2020

A broke PR fixer moves in with a reckless F1 driver. His secret illness will wreck her.

4.06

100k+

🏎️ Formula 1 Romance ⚡ Enemies To Lovers 🏠 Forced Proximity 🥀 Wounded Hero 🙇 Groveling Hero

Wrecked

A broke PR fixer moves in with a reckless F1 driver. His secret illness will wreck her.

by Lauren Asher 2020 584 pages

4.06

100k+ ratings

🏎️ Formula 1 Romance ⚡ Enemies To Lovers 🏠 Forced Proximity 🥀 Wounded Hero 🙇 Groveling Hero

The Power of Parting

by Eamon Dolan • 2025

Abuse rewires trust. The step-by-step path from toxic family to chosen family and peace.

4.08

293

🧭 Family Estrangement 🌀 Toxic Family Systems 🧠 Complex Ptsd 🚧 Boundary Setting 🔥 Gaslighting

The Power of Parting

Abuse rewires trust. The step-by-step path from toxic family to chosen family and peace.

by Eamon Dolan 2025 304 pages

4.08

293 ratings

🧭 Family Estrangement 🌀 Toxic Family Systems 🧠 Complex Ptsd 🚧 Boundary Setting 🔥 Gaslighting

Tell Me Where It Hurts

by Rachel Zoffness • 2026

Chronic pain is a learned brain response, not tissue damage. The neuroscience of turning it down.

4.33

398

🧠 Pain Science 🩹 Chronic Pain 🔁 Neuroplasticity 🧘 Mind Body Medicine 📋 Pain Management

Tell Me Where It Hurts

Chronic pain is a learned brain response, not tissue damage. The neuroscience of turning it down.

by Rachel Zoffness 2026 336 pages

4.33

398 ratings

🧠 Pain Science 🩹 Chronic Pain 🔁 Neuroplasticity 🧘 Mind Body Medicine 📋 Pain Management

Solution-Focused Pastoral Counseling

by Charles Allen Kollar • 1997

Christian counseling that stops diagnosing deficits and starts with the future the person wants.

3.80

296

🐑 Pastoral Counseling 🎯 Solution-Focused Therapy 🧠 Constructivist Therapy ✝️ Christian Formation ⛪ Church Ministry

Solution-Focused Pastoral Counseling

Christian counseling that stops diagnosing deficits and starts with the future the person wants.

by Charles Allen Kollar 1997 224 pages

3.80

296 ratings

🐑 Pastoral Counseling 🎯 Solution-Focused Therapy 🧠 Constructivist Therapy ✝️ Christian Formation ⛪ Church Ministry

Theory and Practice of Counseling and Psychotherapy

by Gerald Corey • 2004

Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.

3.98

2k+

📚 Psychotherapy Theories 🎓 Counselor Education 💞 Therapeutic Relationship 🧘 Self Of The Therapist ⚖️ Ethics In Counseling

Theory and Practice of Counseling and Psychotherapy

Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.

by Gerald Corey 2004 576 pages

3.98

2k+ ratings

📚 Psychotherapy Theories 🎓 Counselor Education 💞 Therapeutic Relationship 🧘 Self Of The Therapist ⚖️ Ethics In Counseling

'Til Stress Do Us Part

by Elizabeth Earnshaw LMFT CGT • 2024

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

4.12

226

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

'Til Stress Do Us Part

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

by Elizabeth Earnshaw LMFT CGT 2024 192 pages

4.12

226 ratings

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

Life

by Julian Baggini • 2020

The peace you want isn't found by leaving. It's built by changing how you react.

3.79

129

💭 Practical Philosophy 🏛️ Modern Stoicism 🧠 Emotional Regulation 🧘 Mindfulness Practice ☮️ Inner Peace

Life

The peace you want isn't found by leaving. It's built by changing how you react.

by Julian Baggini 2020 384 pages

3.79

129 ratings

💭 Practical Philosophy 🏛️ Modern Stoicism 🧠 Emotional Regulation 🧘 Mindfulness Practice ☮️ Inner Peace

Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents

by Lindsay C. Gibson • 2019

Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.

4.49

🧸 Childhood Emotional Neglect 🏚️ Dysfunctional Families 🔗 Intergenerational Trauma 🚧 Setting Boundaries 👶 Inner Child Work

Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents

Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.

by Lindsay C. Gibson 2019

4.49

83 ratings

🧸 Childhood Emotional Neglect 🏚️ Dysfunctional Families 🔗 Intergenerational Trauma 🚧 Setting Boundaries 👶 Inner Child Work

Se libérer des pensées (ICI / MAINTENAN)

by Lionel Cruzille • 2015

Your thoughts are not your own, and believing them is optional. A practice in liberation.

3.17

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

Se libérer des pensées (ICI / MAINTENAN)

Your thoughts are not your own, and believing them is optional. A practice in liberation.

by Lionel Cruzille 2015 133 pages

3.17

12 ratings

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

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