Best Biology Books | Summaries & Audio

Biology Book Summaries

The Great Mental Models Volume 2

by Shane Parrish • 2019

The best mental tools come from physics, chemistry, and biology, not business books.

4.16

2k+

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

The Great Mental Models Volume 2

The best mental tools come from physics, chemistry, and biology, not business books.

by Shane Parrish 2019 397 pages

4.16

2k+ ratings

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

Nexus

by Mark Buchanan • 2002

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

3.81

500+

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

Nexus

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

by Mark Buchanan 2002 236 pages

3.81

500+ ratings

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

The Origins of Virtue

by Matt Ridley • 1997

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

4.03

4k+

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

The Origins of Virtue

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

by Matt Ridley 1997 265 pages

4.03

4k+ ratings

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

In an Unspoken Voice

by Peter A. Levine • 2010

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

4.34

3k+

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

In an Unspoken Voice

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

by Peter A. Levine 2010 384 pages

4.34

3k+ ratings

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

The Chemistry Between Us

by Larry Young • 2012

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

3.93

1k+

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Chemistry Between Us

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

by Larry Young 2012 320 pages

3.93

1k+ ratings

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Light Eaters

by Zoë Schlanger • 2024

How plants communicate, remember, and make decisions without a brain, and why it matters.

4.25

10k+

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

The Light Eaters

How plants communicate, remember, and make decisions without a brain, and why it matters.

by Zoë Schlanger 2024 304 pages

4.25

10k+ ratings

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

Fiber Fueled

by Will Bulsiewicz • 2020

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

4.06

12k+

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

Fiber Fueled

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

by Will Bulsiewicz 2020 395 pages

4.06

12k+ ratings

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

The Joy of Movement

by Kelly McGonigal • 2019

The runner's high isn't a side effect. It was the point all along.

3.83

3k+

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

The Joy of Movement

The runner's high isn't a side effect. It was the point all along.

by Kelly McGonigal 2019 272 pages

3.83

3k+ ratings

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

Darwin's Dangerous Idea

by Daniel C. Dennett • 1995

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

4.07

17k+

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Darwin's Dangerous Idea

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

by Daniel C. Dennett 1995 588 pages

4.07

17k+ ratings

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Consuming Instinct

by Gad Saad • 2011

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

3.70

500+

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

Consuming Instinct

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

by Gad Saad 2011 392 pages

3.70

500+ ratings

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

The Golden Ratio

by Mario Livio • 2002

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

3.80

6k+

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

The Golden Ratio

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

by Mario Livio 2002 294 pages

3.80

6k+ ratings

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

Supernormal Stimuli

by Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

by Deirdre Barrett 2010 226 pages

3.69

391 ratings

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

The Ape that Understood the Universe

by Steve Stewart-Williams • 2018

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

4.23

1k+

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Ape that Understood the Universe

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

by Steve Stewart-Williams 2018 378 pages

4.23

1k+ ratings

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Big Picture

by Sean Carroll • 2016

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

4.18

10k+

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

The Big Picture

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

by Sean Carroll 2016 475 pages

4.18

10k+ ratings

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

Food of the Gods

by Terence McKenna • 1992

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

4.12

12k+

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Food of the Gods

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

by Terence McKenna 1992 311 pages

4.12

12k+ ratings

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

The Nurture Assumption

by Judith Rich Harris • 1998

Parents shape children far less than we believe. Peers, not parents, build adult personality.

4.14

1k+

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The Nurture Assumption

Parents shape children far less than we believe. Peers, not parents, build adult personality.

by Judith Rich Harris 1998 480 pages

4.14

1k+ ratings

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The 4-Hour Body

by Timothy Ferriss • 2000

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

3.71

37k+

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The 4-Hour Body

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

by Timothy Ferriss 2000 592 pages

3.71

37k+ ratings

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The Epigenetics Revolution

by Nessa Carey • 2011

A second code sits above your genes, translating hunger, stress, and touch into biology.

4.05

5k+

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

The Epigenetics Revolution

A second code sits above your genes, translating hunger, stress, and touch into biology.

by Nessa Carey 2011 320 pages

4.05

5k+ ratings

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

Intuition Pumps and Other Tools for Thinking

by Daniel C. Dennett • 2013

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

3.78

4k+

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

Intuition Pumps and Other Tools for Thinking

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

by Daniel C. Dennett 2013 496 pages

3.78

4k+ ratings

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

The Hot Zone

by Richard Preston • 1994

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

4.16

100k+

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

The Hot Zone

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

by Richard Preston 1994 352 pages

4.16

100k+ ratings

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

A Short History of Nearly Everything

by Bill Bryson • 2004

How the universe built itself from nothing, and the eccentric scientists who figured it out.

4.22

400k+

A Short History of Nearly Everything

How the universe built itself from nothing, and the eccentric scientists who figured it out.

by Bill Bryson 2004 544 pages

4.22

400k+ ratings

Childhood Disrupted

by Donna Jackson Nakazawa • 2015

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

4.27

3k+

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Childhood Disrupted

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

by Donna Jackson Nakazawa 2015 304 pages

4.27

3k+ ratings

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Healing Trauma

by Peter A. Levine • 2005

The wound isn't the event. It's the survival response the body never got to finish.

4.08

2k+

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Healing Trauma

The wound isn't the event. It's the survival response the body never got to finish.

by Peter A. Levine 2005 46 pages

4.08

2k+ ratings

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Period Power

by Maisie Hill • 2019

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

4.04

11k+

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Period Power

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

by Maisie Hill 2019 352 pages

4.04

11k+ ratings

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Pharmacology for Medical Graduates

by Tara V. Shanbhag • 2015

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

3.85

192

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Pharmacology for Medical Graduates

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

by Tara V. Shanbhag 2015

3.85

192 ratings

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Principles of Anatomy and Physiology

by Gerard J. Tortora • 1942

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

4.15

1k+

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Principles of Anatomy and Physiology

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

by Gerard J. Tortora 1942 1264 pages

4.15

1k+ ratings

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Sync

by Steven H. Strogatz • 2003

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

4.07

3k+

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

Sync

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

by Steven H. Strogatz 2003 352 pages

4.07

3k+ ratings

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

The Code Breaker

by Walter Isaacson • 2021

How a bacterial defense system handed us the power to rewrite our own evolution.

4.28

41k+

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Code Breaker

How a bacterial defense system handed us the power to rewrite our own evolution.

by Walter Isaacson 2021 536 pages

4.28

41k+ ratings

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Body Remembers

by Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

2k+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

by Babette Rothschild 2000 208 pages

4.28

2k+ ratings

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Science of Evil

by Simon Baron-Cohen • 2011

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

3.77

6k+

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

The Science of Evil

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

by Simon Baron-Cohen 2011 256 pages

3.77

6k+ ratings

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

Physics of the Future

by Michio Kaku • 2011

What a century of real physics can actually deliver: from invisible computers to fusion power.

4.00

18k+

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Physics of the Future

What a century of real physics can actually deliver: from invisible computers to fusion power.

by Michio Kaku 2011 416 pages

4.00

18k+ ratings

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Good Chemistry

by Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

500+

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

by Julie Holland 2020 320 pages

4.14

500+ ratings

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Game Theory

by Brian Clegg • 2022

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

3.23

500+

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Game Theory

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

by Brian Clegg 2022 179 pages

3.23

500+ ratings

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Why Beautiful People Have More Daughters

by Alan S. Miller • 2006

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

3.56

1k+

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Why Beautiful People Have More Daughters

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

by Alan S. Miller 2006 252 pages

3.56

1k+ ratings

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Brain Rules for Aging Well

by John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

500+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

by John Medina 2017 287 pages

4.11

500+ ratings

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Emergence

by Steven Johnson • 2001

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

3.95

3k+

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

Emergence

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

by Steven Johnson 2001 288 pages

3.95

3k+ ratings

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

FREEDOM

by Jeremy Griffith • 2016

Moral instinct and conscious mind are at war. Understanding why ends the war.

4.10

500+

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

FREEDOM

Moral instinct and conscious mind are at war. Understanding why ends the war.

by Jeremy Griffith 2016 798 pages

4.10

500+ ratings

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

The Hour Between Dog and Wolf

by John Coates • 2012

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

3.92

2k+

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

The Hour Between Dog and Wolf

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

by John Coates 2012 352 pages

3.92

2k+ ratings

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

Why We Die

by Venki Ramakrishnan • 2024

100,000 DNA hits daily: why youth survives, but age still wins.

4.03

2k+

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Why We Die

100,000 DNA hits daily: why youth survives, but age still wins.

by Venki Ramakrishnan 2024 318 pages

4.03

2k+ ratings

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Richard Dawkins

by Mark Ridley • 2006

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

3.77

485

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Richard Dawkins

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

by Mark Ridley 2006 304 pages

3.77

485 ratings

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Subliminal

by Leonard Mlodinow • 2012

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

4.05

14k+

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Subliminal

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

by Leonard Mlodinow 2012 260 pages

4.05

14k+ ratings

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Principles of Biochemistry

by Albert L. Lehninger • 1970

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

4.17

2k+

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

Principles of Biochemistry

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

by Albert L. Lehninger 1970 1119 pages

4.17

2k+ ratings

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

The Psychobiotic Revolution

by Scott C. Anderson • 2017

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

4.10

1k+

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Psychobiotic Revolution

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

by Scott C. Anderson 2017 311 pages

4.10

1k+ ratings

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

Food for Life

by Tim Spector • 2022

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

4.23

4k+

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

Food for Life

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

by Tim Spector 2022

4.23

4k+ ratings

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

The Science of Attraction

by Patrick King • 2017

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

3.52

218

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

The Science of Attraction

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

by Patrick King 2017 135 pages

3.52

218 ratings

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

Do No Harm

by Henry Marsh • 2014

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

4.25

43k+

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Do No Harm

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

by Henry Marsh 2014 278 pages

4.25

43k+ ratings

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

The Compassionate Mind

by Paul A. Gilbert • 2009

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

4.02

1k+

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

The Compassionate Mind

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

by Paul A. Gilbert 2009 513 pages

4.02

1k+ ratings

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

She Has Her Mother's Laugh

by Carl Zimmer • 2018

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

4.15

7k+

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

She Has Her Mother's Laugh

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

by Carl Zimmer 2018 657 pages

4.15

7k+ ratings

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

What You Can Change and What You Can't

by Martin E.P. Seligman • 1993

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

3.88

1k+

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

What You Can Change and What You Can't

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

by Martin E.P. Seligman 1993 336 pages

3.88

1k+ ratings

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

Irreducible Mind

by Edward F. Kelly • 2006

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

4.39

232

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

Irreducible Mind

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

by Edward F. Kelly 2006 832 pages

4.39

232 ratings

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

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