علم النفس

العقل البشري متاهة من الأفكار والعواطف والسلوكيات التي تشكّل كل جانب من جوانب حياتنا وعلاقاتنا. تستكشف كتبنا في علم النفس طرقًا قائمة على الأدلة لفهم نفسك بشكل أفضل، والتغلب على التحديات، وإحداث تغيير إيجابي من خلال رؤى عملية وتقنيات مثبتة.

علم النفس ملخصات الكتب

The Everyday Hero Manifesto

بقلم Robin Sharma • 2021

What happens when you give your first ninety minutes to your most important task for a season.

4.11

٣٬٠٠٠+

🏔️ Peak Performance 🔄 Habit Systems 🌱 Resilience ⏳ Productivity 🧘 Holistic Self-Development

The Everyday Hero Manifesto

What happens when you give your first ninety minutes to your most important task for a season.

بقلم Robin Sharma 2021 400 صفحة

4.11

٣٬٠٠٠+ تقييم

🏔️ Peak Performance 🔄 Habit Systems 🌱 Resilience ⏳ Productivity 🧘 Holistic Self-Development

Fooled by Randomness

بقلم Nassim Nicholas Taleb • 2001

Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.

4.08

٧١٬٠٠٠+

🏦 Financial Markets 🧠 Cognitive Biases 🎲 Probability Theory 🤯 Behavioral Economics ⚖️ Risk Management

Fooled by Randomness

Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.

بقلم Nassim Nicholas Taleb 2001 312 صفحة

4.08

٧١٬٠٠٠+ تقييم

🏦 Financial Markets 🧠 Cognitive Biases 🎲 Probability Theory 🤯 Behavioral Economics ⚖️ Risk Management

Evidence-Based Technical Analysis

بقلم David Aronson • 2006

Most technical analysis is untestable folklore. The case for rebuilding it as a science.

3.67

١٥٣

📈 Financial Markets 🧠 Cognitive Biases 🔬 Scientific Method 📊 Statistical Thinking 🤖 Trading Systems

Evidence-Based Technical Analysis

Most technical analysis is untestable folklore. The case for rebuilding it as a science.

بقلم David Aronson 2006 544 صفحة

3.67

١٥٣ تقييم

📈 Financial Markets 🧠 Cognitive Biases 🔬 Scientific Method 📊 Statistical Thinking 🤖 Trading Systems

The Good Enough Job

بقلم Simone Stolzoff • 2023

Work became a religion that demands everything. Here is how to believe less.

4.12

٨٬٠٠٠+

🧘 Work-Life Balance 🩹 Burnout Recovery 🛑 Anti-Hustle Culture 🎯 Redefining Success 🪪 Professional Identity

The Good Enough Job

Work became a religion that demands everything. Here is how to believe less.

بقلم Simone Stolzoff 2023 272 صفحة

4.12

٨٬٠٠٠+ تقييم

🧘 Work-Life Balance 🩹 Burnout Recovery 🛑 Anti-Hustle Culture 🎯 Redefining Success 🪪 Professional Identity

حديقة الحيوان البشرية

بقلم ديزموند موريس • 1969

Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.

4.00

٣٬٠٠٠+

🏙️ Urban Anthropology 🐒 Human Ethology 🦒 Captivity Analogy 👑 Dominance Hierarchies 📊 Status Signaling

حديقة الحيوان البشرية

Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.

بقلم ديزموند موريس 1969 320 صفحة

4.00

٣٬٠٠٠+ تقييم

🏙️ Urban Anthropology 🐒 Human Ethology 🦒 Captivity Analogy 👑 Dominance Hierarchies 📊 Status Signaling

The Course of Love

بقلم Alain de Botton • 2016

An architect and surveyor marry in Edinburgh, certain love should feel easy. It isn't.

4.01

٤٩٬٠٠٠+

🔮 Philosophical Fiction 💍 Marriage Portrait 💫 Romantic Idealism 💔 Marital Infidelity 🛋️ Therapy And Healing

The Course of Love

An architect and surveyor marry in Edinburgh, certain love should feel easy. It isn't.

بقلم Alain de Botton 2016 240 صفحة

4.01

٤٩٬٠٠٠+ تقييم

🔮 Philosophical Fiction 💍 Marriage Portrait 💫 Romantic Idealism 💔 Marital Infidelity 🛋️ Therapy And Healing

Napoleon Hill's Golden Rules

بقلم Napoleon Hill • 2008

Before Think and Grow Rich: Napoleon Hill's lost lessons on self-mastery and the art of persuasion.

4.05

١٬٠٠٠+

🏛️ Success Philosophy 💰 Wealth Mindset 🗣️ Affirmations 🏠 Environmental Design 🧠 Memory Improvement

Napoleon Hill's Golden Rules

Before Think and Grow Rich: Napoleon Hill's lost lessons on self-mastery and the art of persuasion.

بقلم Napoleon Hill 2008 224 صفحة

4.05

١٬٠٠٠+ تقييم

🏛️ Success Philosophy 💰 Wealth Mindset 🗣️ Affirmations 🏠 Environmental Design 🧠 Memory Improvement

العادات السبع للناس الأكثر فعالية

بقلم ستيفن آر. كوفي • 2003

The character-based habits that actually make people effective, with a workbook to install them.

4.25

٤٬٠٠٠+

🧠 Personal Effectiveness 📚 Self-Help Classics 🔁 Habit Formation ⏳ Time Management 💬 Communication Skills

العادات السبع للناس الأكثر فعالية

The character-based habits that actually make people effective, with a workbook to install them.

بقلم ستيفن آر. كوفي 2003 192 صفحة

4.25

٤٬٠٠٠+ تقييم

🧠 Personal Effectiveness 📚 Self-Help Classics 🔁 Habit Formation ⏳ Time Management 💬 Communication Skills

Power Questions - Build Relationships, Win New Business and Influence Others

بقلم Andrew C. Sobel • 2012

What to ask when the relationship, the sale, or the career depends on your next sentence.

3.83

١٬٠٠٠+

🗣️ Business Communication 🎯 Strategic Questioning 🤝 Client Relationships 💼 Consultative Selling 👂 Active Listening

Power Questions - Build Relationships, Win New Business and Influence Others

What to ask when the relationship, the sale, or the career depends on your next sentence.

بقلم Andrew C. Sobel 2012 205 صفحة

3.83

١٬٠٠٠+ تقييم

🗣️ Business Communication 🎯 Strategic Questioning 🤝 Client Relationships 💼 Consultative Selling 👂 Active Listening

Easy Way to Control Alcohol

بقلم Allen Carr • 2002

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

4.15

٢٬٠٠٠+

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

Easy Way to Control Alcohol

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

بقلم Allen Carr 2002 188 صفحة

4.15

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🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

The Individual Psychology of Alfred Adler

بقلم Alfred Adler • 1920

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

4.06

٥٠٠+

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Individual Psychology of Alfred Adler

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

بقلم Alfred Adler 1920 528 صفحة

4.06

٥٠٠+ تقييم

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

Emotionally Healthy Spirituality

بقلم Peter Scazzero • 2017

The unexamined family history quietly runs your spiritual life. Healing it is not optional.

4.25

٢٢٬٠٠٠+

🕯️ Spiritual Formation 🌱 Emotional Maturity 🏠 Family Of Origin 💔 Grief And Loss 📖 Spiritual Disciplines

Emotionally Healthy Spirituality

The unexamined family history quietly runs your spiritual life. Healing it is not optional.

بقلم Peter Scazzero 2017 240 صفحة

4.25

٢٢٬٠٠٠+ تقييم

🕯️ Spiritual Formation 🌱 Emotional Maturity 🏠 Family Of Origin 💔 Grief And Loss 📖 Spiritual Disciplines

On Death and Dying

بقلم Elisabeth Kübler-Ross • 1969

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

4.16

٢٧٬٠٠٠+

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

On Death and Dying

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

بقلم Elisabeth Kübler-Ross 1969 304 صفحة

4.16

٢٧٬٠٠٠+ تقييم

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

Face Reading

بقلم Mari Silva • 2021

Your face reveals wealth, health, and relationships: master the ancient Chinese art of reading them.

3.71

٢١

👤 Face Reading ☯️ Chinese Metaphysics 🖐️ Five Elements Theory ⚕️ Chinese Medicine 👀 Nonverbal Cues

Face Reading

Your face reveals wealth, health, and relationships: master the ancient Chinese art of reading them.

بقلم Mari Silva 2021 130 صفحة

3.71

٢١ تقييم

👤 Face Reading ☯️ Chinese Metaphysics 🖐️ Five Elements Theory ⚕️ Chinese Medicine 👀 Nonverbal Cues

The Structure of Magic I

بقلم Richard Bandler • 1975

The words clients choose reveal where thinking gets stuck, and precise questions can unlock it.

4.08

١٬٠٠٠+

🧠 Neuro-Linguistic Programming 🗣️ Linguistic Therapy 🏗️ Constructivism 💬 Language Patterns 🔒 Limiting Beliefs

The Structure of Magic I

The words clients choose reveal where thinking gets stuck, and precise questions can unlock it.

بقلم Richard Bandler 1975 419 صفحة

4.08

١٬٠٠٠+ تقييم

🧠 Neuro-Linguistic Programming 🗣️ Linguistic Therapy 🏗️ Constructivism 💬 Language Patterns 🔒 Limiting Beliefs

Reinventing Organizations

بقلم Frederic Laloux • 2014

Organizations mirror consciousness. The next stage trades bosses for trust and plans for purpose.

4.21

٦٬٠٠٠+

🏢 Organizational Design 🤝 Self-Management 🧠 Integral Theory 🔄 Change Management 🌀 Systems Thinking

Reinventing Organizations

Organizations mirror consciousness. The next stage trades bosses for trust and plans for purpose.

بقلم Frederic Laloux 2014 382 صفحة

4.21

٦٬٠٠٠+ تقييم

🏢 Organizational Design 🤝 Self-Management 🧠 Integral Theory 🔄 Change Management 🌀 Systems Thinking

الأمر الصعب في الأمور الصعبة

بقلم بن هوروفيتز • 2014

The advice you need when your startup is on fire: no formulas, just hard-won survival tactics.

4.20

١٠٠٬٠٠٠+

🚀 Startup Leadership 🧘 Emotional Resilience 🚨 Crisis Management 📈 Scaling Startups 💬 Candid Leadership

الأمر الصعب في الأمور الصعبة

The advice you need when your startup is on fire: no formulas, just hard-won survival tactics.

بقلم بن هوروفيتز 2014 304 صفحة

4.20

١٠٠٬٠٠٠+ تقييم

🚀 Startup Leadership 🧘 Emotional Resilience 🚨 Crisis Management 📈 Scaling Startups 💬 Candid Leadership

The Emotional Craft of Fiction

بقلم Donald Maass • 2016

Move past showing versus telling: design a story that gives readers their own emotional journey.

4.25

٣٬٠٠٠+

🖋️ Fiction Writing 📖 Storytelling Techniques 💕 Reader Engagement 🎭 Subtext 🧑 Character Development

The Emotional Craft of Fiction

Move past showing versus telling: design a story that gives readers their own emotional journey.

بقلم Donald Maass 2016 224 صفحة

4.25

٣٬٠٠٠+ تقييم

🖋️ Fiction Writing 📖 Storytelling Techniques 💕 Reader Engagement 🎭 Subtext 🧑 Character Development

Attention Span

بقلم Gloria Mark • 2023

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

3.52

١٬٠٠٠+

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

Attention Span

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

بقلم Gloria Mark 2023 400 صفحة

3.52

١٬٠٠٠+ تقييم

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

The Captain Class

بقلم Sam Walker • 2016

Great teams don't run on stars or coaches. They run on captains who serve, not shine.

4.02

٤٬٠٠٠+

🧩 Team Dynamics 🏅 Sports Leadership 🤲 Servant Leadership 🧘 Emotional Regulation 👀 Body Language

The Captain Class

Great teams don't run on stars or coaches. They run on captains who serve, not shine.

بقلم Sam Walker 2016 352 صفحة

4.02

٤٬٠٠٠+ تقييم

🧩 Team Dynamics 🏅 Sports Leadership 🤲 Servant Leadership 🧘 Emotional Regulation 👀 Body Language

Win Your Inner Battles

بقلم Darius Foroux • 2022

Fear can't survive action. A battle plan for the inner enemies that keep you small.

3.90

١٬٠٠٠+

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Win Your Inner Battles

Fear can't survive action. A battle plan for the inner enemies that keep you small.

بقلم Darius Foroux 2022 160 صفحة

3.90

١٬٠٠٠+ تقييم

😨 Fear Management 🎯 Personal Responsibility ⚙️ Productivity Systems 🔧 Skill Mastery ✂️ Essentialism

Resilient

بقلم Rick Hanson • 2018

Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.

3.80

٣٬٠٠٠+

🧠 Neuroplasticity 🌻 Positive Psychology 🏋️ Inner Strengths ☸️ Buddhist Psychology 💗 Self-Compassion

Resilient

Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.

بقلم Rick Hanson 2018 304 صفحة

3.80

٣٬٠٠٠+ تقييم

🧠 Neuroplasticity 🌻 Positive Psychology 🏋️ Inner Strengths ☸️ Buddhist Psychology 💗 Self-Compassion

Stock Market Wizards

بقلم Jack D. Schwager • 2001

The survival rules, risk tricks, and mental game that separate elite stock traders from the rest.

4.28

١٬٠٠٠+

📈 Stock Trading 🧠 Trading Psychology 🛡️ Risk Management 🧪 Behavioral Finance 📊 Technical Analysis

Stock Market Wizards

The survival rules, risk tricks, and mental game that separate elite stock traders from the rest.

بقلم Jack D. Schwager 2001 352 صفحة

4.28

١٬٠٠٠+ تقييم

📈 Stock Trading 🧠 Trading Psychology 🛡️ Risk Management 🧪 Behavioral Finance 📊 Technical Analysis

Mind Power into the 21st Century

بقلم John Kehoe • 1996

Visualization, seeding, affirmations: the daily practices that turn thought into reality.

4.22

٥٬٠٠٠+

🧠 Thought Power ⭐ Manifestation Practices 👁️ Visualization 🌙 Subconscious Mind 💬 Affirmations

Mind Power into the 21st Century

Visualization, seeding, affirmations: the daily practices that turn thought into reality.

بقلم John Kehoe 1996 148 صفحة

4.22

٥٬٠٠٠+ تقييم

🧠 Thought Power ⭐ Manifestation Practices 👁️ Visualization 🌙 Subconscious Mind 💬 Affirmations

Full Catastrophe Living

بقلم Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

١٦٬٠٠٠+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

بقلم Jon Kabat-Zinn 1990 720 صفحة

4.16

١٦٬٠٠٠+ تقييم

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

From Strength to Strength

بقلم Arthur C. Brooks • 2022

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

3.94

١٧٬٠٠٠+

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

From Strength to Strength

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

بقلم Arthur C. Brooks 2022 272 صفحة

3.94

١٧٬٠٠٠+ تقييم

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

النماذج الأولية واللاوعي الجمعي

بقلم ك.غ. يونغ • 1969

The gods never went anywhere. They live in your unconscious, shaping every myth, dream, and life.

4.29

٧٬٠٠٠+

🕳️ Depth Psychology 📚 Jungian Psychology 🏛️ Archetypal Theory 🔮 Mythic Symbolism 🧩 Individuation

النماذج الأولية واللاوعي الجمعي

The gods never went anywhere. They live in your unconscious, shaping every myth, dream, and life.

بقلم ك.غ. يونغ 1969 550 صفحة

4.29

٧٬٠٠٠+ تقييم

🕳️ Depth Psychology 📚 Jungian Psychology 🏛️ Archetypal Theory 🔮 Mythic Symbolism 🧩 Individuation

How to Finish Everything You Start

بقلم Jan Yager • 2019

Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.

3.51

٥٠٠+

📋 Productivity Systems ⏳ Procrastination ⏰ Time Management 🎯 Goal Setting 🔄 Behavioral Change

How to Finish Everything You Start

Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.

بقلم Jan Yager 2019 258 صفحة

3.51

٥٠٠+ تقييم

📋 Productivity Systems ⏳ Procrastination ⏰ Time Management 🎯 Goal Setting 🔄 Behavioral Change

قتلة زهرة القمر

بقلم ديفيد غران • 2017

When life applies heat, you can weaken, harden, or change the water. One parable, one choice.

4.14

٤٠٠٬٠٠٠+

🫘 Motivational Parables 🌊 Adversity Mindset 💪 Inner Resilience ❤️ Emotional Management 🌟 Positive Psychology

قتلة زهرة القمر

When life applies heat, you can weaken, harden, or change the water. One parable, one choice.

بقلم ديفيد غران 2017 338 صفحة

4.14

٤٠٠٬٠٠٠+ تقييم

🫘 Motivational Parables 🌊 Adversity Mindset 💪 Inner Resilience ❤️ Emotional Management 🌟 Positive Psychology

The Art of Dreaming

بقلم Carlos Castaneda • 1993

One point of energy assembles your reality. Shift it in dreams and enter other absolute worlds.

4.02

٥٬٠٠٠+

🌙 Shamanic Dreaming 🧠 Lucid Dreaming ✨ Astral Projection 🦅 Toltec Wisdom 🔮 Occult Philosophy

The Art of Dreaming

One point of energy assembles your reality. Shift it in dreams and enter other absolute worlds.

بقلم Carlos Castaneda 1993 260 صفحة

4.02

٥٬٠٠٠+ تقييم

🌙 Shamanic Dreaming 🧠 Lucid Dreaming ✨ Astral Projection 🦅 Toltec Wisdom 🔮 Occult Philosophy

Healing Is the New High

بقلم Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

٤٬٠٠٠+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

بقلم Vex King 2021 304 صفحة

3.98

٤٬٠٠٠+ تقييم

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

قوة الكتابة

بقلم أليسون فالون • 2021

Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.

3.81

٢٬٠٠٠+

✍️ Therapeutic Writing 🧠 Narrative Psychology 📝 Writing Practice 🎯 Creative Blocks 💬 Emotional Processing

قوة الكتابة

Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.

بقلم أليسون فالون 2021 224 صفحة

3.81

٢٬٠٠٠+ تقييم

✍️ Therapeutic Writing 🧠 Narrative Psychology 📝 Writing Practice 🎯 Creative Blocks 💬 Emotional Processing

Corruptible

بقلم Brian Klaas • 2021

Power corrupts, but that is only half the problem. The other half: corruptible people chase power.

4.18

٣٬٠٠٠+

😈 Dark Triad Leadership 🧠 Psychology Of Power 🧬 Evolutionary Mismatch 🏢 Organizational Design 🗳️ Power Accountability

Corruptible

Power corrupts, but that is only half the problem. The other half: corruptible people chase power.

بقلم Brian Klaas 2021 319 صفحة

4.18

٣٬٠٠٠+ تقييم

😈 Dark Triad Leadership 🧠 Psychology Of Power 🧬 Evolutionary Mismatch 🏢 Organizational Design 🗳️ Power Accountability

Market Mind Games

بقلم Shull • 2011

Markets run on perception, not fact. Your emotions are the data most traders delete.

3.67

٤١٢

🧠 Trading Psychology 📊 Behavioral Finance 🫂 Emotional Awareness 🔁 Self-Sabotage Patterns ⚡ Energy Management

Market Mind Games

Markets run on perception, not fact. Your emotions are the data most traders delete.

بقلم Shull 2011 288 صفحة

3.67

٤١٢ تقييم

🧠 Trading Psychology 📊 Behavioral Finance 🫂 Emotional Awareness 🔁 Self-Sabotage Patterns ⚡ Energy Management

The Undiscovered Self

بقلم C.G. Jung • 1961

The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.

4.13

١٣٬٠٠٠+

🧠 Depth Psychology 📚 Jungian Psychology 💭 Dream Interpretation 🌑 Shadow Work 👥 Mass Psychology

The Undiscovered Self

The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.

بقلم C.G. Jung 1961 112 صفحة

4.13

١٣٬٠٠٠+ تقييم

🧠 Depth Psychology 📚 Jungian Psychology 💭 Dream Interpretation 🌑 Shadow Work 👥 Mass Psychology

Single On Purpose

بقلم John Kim • 2021

Being single isn't a gap. It's where you build the self a real relationship needs.

3.94

٨٬٠٠٠+

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

Single On Purpose

Being single isn't a gap. It's where you build the self a real relationship needs.

بقلم John Kim 2021 256 صفحة

3.94

٨٬٠٠٠+ تقييم

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

Designing for Growth

بقلم JeanneLiedtka • 2011

Four questions, simple canvases, fast prototypes: the design thinking playbook for managers.

3.99

٥٠٠+

🧠 Design Thinking 🏢 Corporate Innovation 👥 Human-Centered Design 💙 Customer Empathy ⚡ Rapid Prototyping

Designing for Growth

Four questions, simple canvases, fast prototypes: the design thinking playbook for managers.

بقلم JeanneLiedtka 2011 248 صفحة

3.99

٥٠٠+ تقييم

🧠 Design Thinking 🏢 Corporate Innovation 👥 Human-Centered Design 💙 Customer Empathy ⚡ Rapid Prototyping

Why We Remember

بقلم Charan Ranganath • 2024

Your memory was never built for accuracy. It was built for what comes next.

3.91

٣٬٠٠٠+

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Why We Remember

Your memory was never built for accuracy. It was built for what comes next.

بقلم Charan Ranganath 2024 304 صفحة

3.91

٣٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Hunt, Gather, Parent

بقلم Michaeleen Doucleff • 2021

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

4.14

٣٣٬٠٠٠+

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Hunt, Gather, Parent

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

بقلم Michaeleen Doucleff 2021 352 صفحة

4.14

٣٣٬٠٠٠+ تقييم

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Infinite Jest

بقلم David Foster Wallace • 1996

A lethal film, a mute tennis prodigy, a recovering addict, and an America addicted to distraction.

4.25

١٠٠٬٠٠٠+

🗿 Postmodern Maximalism 💊 Addiction Recovery 🎾 Tennis Prodigy 📼 Lethal Entertainment 🤡 Absurdist Despair

Infinite Jest

A lethal film, a mute tennis prodigy, a recovering addict, and an America addicted to distraction.

بقلم David Foster Wallace 1996 1088 صفحة

4.25

١٠٠٬٠٠٠+ تقييم

🗿 Postmodern Maximalism 💊 Addiction Recovery 🎾 Tennis Prodigy 📼 Lethal Entertainment 🤡 Absurdist Despair

Freedom

بقلم Osho • 2004

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

4.09

٤٬٠٠٠+

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

Freedom

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

بقلم Osho 2004 186 صفحة

4.09

٤٬٠٠٠+ تقييم

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

رسائل من تحت الأرض

بقلم فيودور دوستويفسكي • 1864

A retired clerk in St. Petersburg pens a furious confession: his mind has made action impossible.

4.17

٢٠٠٬٠٠٠+

🖤 Existential Fiction 🎭 Unreliable Narrator 💔 Self-Loathing Protagonist 🦹 Antihero 🇷🇺 19th Century Russia

رسائل من تحت الأرض

A retired clerk in St. Petersburg pens a furious confession: his mind has made action impossible.

بقلم فيودور دوستويفسكي 1864 136 صفحة

4.17

٢٠٠٬٠٠٠+ تقييم

🖤 Existential Fiction 🎭 Unreliable Narrator 💔 Self-Loathing Protagonist 🦹 Antihero 🇷🇺 19th Century Russia

The Concise Mastery

بقلم Robert Greene • 2014

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

4.37

١٬٠٠٠+

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

The Concise Mastery

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

بقلم Robert Greene 2014 220 صفحة

4.37

١٬٠٠٠+ تقييم

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

Archetypes

بقلم Caroline Myss • 2013

Ten psychic patterns run your choices from behind a lens you never knew was there.

3.44

١٬٠٠٠+

🧠 Archetypal Psychology 📚 Jungian Self-Help 🌐 Collective Unconscious ✨ Intuitive Guidance 🧭 Life Purpose

Archetypes

Ten psychic patterns run your choices from behind a lens you never knew was there.

بقلم Caroline Myss 2013 264 صفحة

3.44

١٬٠٠٠+ تقييم

🧠 Archetypal Psychology 📚 Jungian Self-Help 🌐 Collective Unconscious ✨ Intuitive Guidance 🧭 Life Purpose

Neuromarketing

بقلم Patrick Renvoisé • 2005

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

3.90

٥٠٠+

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

Neuromarketing

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

بقلم Patrick Renvoisé 2005 256 صفحة

3.90

٥٠٠+ تقييم

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

Active Listening Techniques

بقلم Nixaly Leonardo • 2020

The 30-tool method for hearing what people actually mean, not just what they say.

3.73

٣٢٩

🎧 Active Listening 🌊 Emotional Management 💬 Tough Conversations 💼 Workplace Communication 📝 Constructive Feedback

Active Listening Techniques

The 30-tool method for hearing what people actually mean, not just what they say.

بقلم Nixaly Leonardo 2020 184 صفحة

3.73

٣٢٩ تقييم

🎧 Active Listening 🌊 Emotional Management 💬 Tough Conversations 💼 Workplace Communication 📝 Constructive Feedback

Chop Wood Carry Water

بقلم Joshua Medcalf • 2015

Greatness is built in the daily grind, not the spotlight. Learn to train there.

4.09

٩٬٠٠٠+

🔄 Process Over Outcome 🧱 Small Daily Actions 💎 Intrinsic Worth ⚖️ Living By Principles 💪 Embracing Failure

Chop Wood Carry Water

Greatness is built in the daily grind, not the spotlight. Learn to train there.

بقلم Joshua Medcalf 2015 114 صفحة

4.09

٩٬٠٠٠+ تقييم

🔄 Process Over Outcome 🧱 Small Daily Actions 💎 Intrinsic Worth ⚖️ Living By Principles 💪 Embracing Failure

Getting Past Your Breakup

بقلم Susan J. Elliott • 2009

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

4.18

٢٬٠٠٠+

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

Getting Past Your Breakup

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

بقلم Susan J. Elliott 2009 272 صفحة

4.18

٢٬٠٠٠+ تقييم

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

The Feeling Good Handbook

بقلم David D. Burns • 1999

Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.

3.95

٦٬٠٠٠+

🏥 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 💎 Self-Worth 🎯 Perfectionism ⏳ Procrastination

The Feeling Good Handbook

Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.

بقلم David D. Burns 1999 729 صفحة

3.95

٦٬٠٠٠+ تقييم

🏥 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 💎 Self-Worth 🎯 Perfectionism ⏳ Procrastination

The Emotional Lives of Teenagers

بقلم Lisa Damour • 2023

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

4.46

٦٬٠٠٠+

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

The Emotional Lives of Teenagers

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

بقلم Lisa Damour 2023 239 صفحة

4.46

٦٬٠٠٠+ تقييم

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

السابق 32 33 34 35 36 التالي

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