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SoBrief

تأمل ملخصات الكتب

The Modern Chakra Guide
بقلم Carol Tuttle • 2019
Seven energy centers govern your life. A practical guide to clearing them, one by one.
4.34
١١٦
The Modern Chakra Guide الملخص
The Modern Chakra Guide
Seven energy centers govern your life. A practical guide to clearing them, one by one.
بقلم Carol Tuttle 2019 262 صفحة
4.34
١١٦ تقييم
Cosmic Health
بقلم Jennifer Racioppi • 2021
Birth chart as wellness map: how astrology and positive psychology together can reshape your health.
4.30
٣٥٨
Cosmic Health الملخص
Cosmic Health
Birth chart as wellness map: how astrology and positive psychology together can reshape your health.
بقلم Jennifer Racioppi 2021 416 صفحة
4.30
٣٥٨ تقييم
Tao Te Ching
بقلم Stefan Stenudd • 2011
Wu-wei gets more done than striving. The Tao Te Ching's quiet wisdom for modern lives.
4.30
١٧٨
Tao Te Ching الملخص
Tao Te Ching
Wu-wei gets more done than striving. The Tao Te Ching's quiet wisdom for modern lives.
بقلم Stefan Stenudd 2011 320 صفحة
4.30
١٧٨ تقييم
Thrive
بقلم Arianna Huffington • 2014
When success feels like failure: what high achievers measure after money and power stop working.
3.69
١٨٬٠٠٠+
Thrive الملخص
Thrive
When success feels like failure: what high achievers measure after money and power stop working.
بقلم Arianna Huffington 2014 342 صفحة
3.69
١٨٬٠٠٠+ تقييم
Meditation Is Not What You Think
بقلم Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
٥٠٠+
Meditation Is Not What You Think الملخص
Meditation Is Not What You Think
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
بقلم Jon Kabat-Zinn 2018 240 صفحة
3.55
٥٠٠+ تقييم
Mindfulness
بقلم Gill Hasson • 2013
Turn everyday routines into meditation without adding a minute to your day.
3.65
٥٠٠+
Mindfulness الملخص
Mindfulness
Turn everyday routines into meditation without adding a minute to your day.
بقلم Gill Hasson 2013 196 صفحة
3.65
٥٠٠+ تقييم
Healthy Brain, Happy Life
بقلم Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
٢٬٠٠٠+
Healthy Brain, Happy Life الملخص
Healthy Brain, Happy Life
The science behind why sweating makes you smarter, calmer, and more creative.
بقلم Wendy Suzuki 2015 320 صفحة
3.65
٢٬٠٠٠+ تقييم
Meditations to Heal Your Life
بقلم Louise L. Hay • 1994
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
4.30
٢٬٠٠٠+
Meditations to Heal Your Life الملخص
Meditations to Heal Your Life
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
بقلم Louise L. Hay 1994 263 صفحة
4.30
٢٬٠٠٠+ تقييم
Luminous Life
بقلم Jacob Israel Liberman • 2018
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
4.10
١٥٥
Luminous Life الملخص
Luminous Life
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
بقلم Jacob Israel Liberman 2018 232 صفحة
4.10
١٥٥ تقييم
When Things Fall Apart
بقلم Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
٦٥٬٠٠٠+
When Things Fall Apart الملخص
When Things Fall Apart
Difficult emotions are not obstacles; they are the path.
بقلم Pema Chödrön 1996 218 صفحة
4.27
٦٥٬٠٠٠+ تقييم
The Way of The Iceman
بقلم Wim Hof • 2015
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
3.71
٢٬٠٠٠+
The Way of The Iceman الملخص
The Way of The Iceman
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
بقلم Wim Hof 2015 168 صفحة
3.71
٢٬٠٠٠+ تقييم
Niksen
بقلم Olga Mecking • 2020
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
3.11
١٬٠٠٠+
Niksen الملخص
Niksen
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
بقلم Olga Mecking 2020 256 صفحة
3.11
١٬٠٠٠+ تقييم
The French Art of Not Giving a F*ck
بقلم Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
٥٠٠+
The French Art of Not Giving a F*ck الملخص
The French Art of Not Giving a F*ck
The French way to stop caring about what everyone thinks: meditate with your eyes open.
بقلم Fabrice Midal 2017 192 صفحة
3.10
٥٠٠+ تقييم
How to Communicate Like a Buddhist
بقلم Cynthia Kane • 2016
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
4.09
٤٢٢
How to Communicate Like a Buddhist الملخص
How to Communicate Like a Buddhist
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
بقلم Cynthia Kane 2016 176 صفحة
4.09
٤٢٢ تقييم
50 Ways to Rewire Your Anxious Brain
بقلم Catherine M. Pittman • 2023
Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.
3.86
٥٠٠+
50 Ways to Rewire Your Anxious Brain الملخص
50 Ways to Rewire Your Anxious Brain
Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.
بقلم Catherine M. Pittman 2023 208 صفحة
3.86
٥٠٠+ تقييم
Learn to Lucid Dream
بقلم Kristen LaMarca • 2019
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
4.03
١٥٧
Learn to Lucid Dream الملخص
Learn to Lucid Dream
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
بقلم Kristen LaMarca 2019 156 صفحة
4.03
١٥٧ تقييم
Zen Is Right Here
بقلم Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
٣٢٣
Zen Is Right Here الملخص
Zen Is Right Here
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
بقلم Shunryu Suzuki 2001 143 صفحة
4.18
٣٢٣ تقييم
The Antidote
بقلم Oliver Burkeman • 2012
Positive thinking backfires. The ancient case for embracing your worst thoughts.
4.04
١٦٬٠٠٠+
The Antidote الملخص
The Antidote
Positive thinking backfires. The ancient case for embracing your worst thoughts.
بقلم Oliver Burkeman 2012 236 صفحة
4.04
١٦٬٠٠٠+ تقييم
Kundalini Rising
بقلم Gurmukh Kaur Khalsa • 2007
Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.
3.96
٣٠٠
Kundalini Rising الملخص
Kundalini Rising
Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.
بقلم Gurmukh Kaur Khalsa 2007 408 صفحة
3.96
٣٠٠ تقييم
Soul without Shame
بقلم Byron Brown • 1998
You do not have to believe your inner critic or fight it. The third way, mapped.
4.04
٤٨٨
Soul without Shame الملخص
Soul without Shame
You do not have to believe your inner critic or fight it. The third way, mapped.
بقلم Byron Brown 1998 413 صفحة
4.04
٤٨٨ تقييم
The Cottage Fairy Companion
بقلم Paola Merrill • 2022
You do not need the cottage. The slow life and its wonder are built from the inside out.
4.29
١٬٠٠٠+
The Cottage Fairy Companion الملخص
The Cottage Fairy Companion
You do not need the cottage. The slow life and its wonder are built from the inside out.
بقلم Paola Merrill 2022 180 صفحة
4.29
١٬٠٠٠+ تقييم
Ready, Study, Go!
بقلم Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
٥٠٠+
Ready, Study, Go! الملخص
Ready, Study, Go!
Decide to love the subject you hate. The rest of studying is just biology and sleep.
بقلم Khurshed Batliwala 2018 248 صفحة
3.83
٥٠٠+ تقييم
Dreaming Yourself Awake
بقلم B. Alan Wallace • 2012
Waking life may be a dream. Tibetan practices train you to wake up inside both.
3.89
٥٠٠+
Dreaming Yourself Awake الملخص
Dreaming Yourself Awake
Waking life may be a dream. Tibetan practices train you to wake up inside both.
بقلم B. Alan Wallace 2012 192 صفحة
3.89
٥٠٠+ تقييم
Aikido and the Dynamic Sphere
بقلم Adele Westbrook • 1983
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
4.21
١٬٠٠٠+
Aikido and the Dynamic Sphere الملخص
Aikido and the Dynamic Sphere
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
بقلم Adele Westbrook 1983 384 صفحة
4.21
١٬٠٠٠+ تقييم
Finding of the Third Eye
بقلم Vera Stanley Alder • 1968
The third eye is a dormant sense, not metaphor. Practices that awaken it: breath, color, meditation.
4.20
٢١٠
Finding of the Third Eye الملخص
Finding of the Third Eye
The third eye is a dormant sense, not metaphor. Practices that awaken it: breath, color, meditation.
بقلم Vera Stanley Alder 1968 186 صفحة
4.20
٢١٠ تقييم
Mudras of India
بقلم Cain Carroll • 2012
Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.
4.39
٦٤
Mudras of India الملخص
Mudras of India
Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.
بقلم Cain Carroll 2012 344 صفحة
4.39
٦٤ تقييم
Happy Teachers Change the World
بقلم Thich Nhat Hanh • 2017
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
3.77
٥٠٠+
Happy Teachers Change the World الملخص
Happy Teachers Change the World
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
بقلم Thich Nhat Hanh 2017 527 صفحة
3.77
٥٠٠+ تقييم
Why Woo-Woo Works
بقلم David R. Hamilton • 2021
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
4.01
١٬٠٠٠+
Why Woo-Woo Works الملخص
Why Woo-Woo Works
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
بقلم David R. Hamilton 2021 311 صفحة
4.01
١٬٠٠٠+ تقييم
Stress Less, Accomplish More
بقلم Emily Fletcher • 2019
Twice-daily meditation that's deeper than sleep, designed for high achievers who can't sit still.
3.82
٣٬٠٠٠+
Stress Less, Accomplish More الملخص
Stress Less, Accomplish More
Twice-daily meditation that's deeper than sleep, designed for high achievers who can't sit still.
بقلم Emily Fletcher 2019 272 صفحة
3.82
٣٬٠٠٠+ تقييم
The Art of Uncertainty
بقلم Dennis Merritt Jones • 2011
How to turn uncertainty from a threat into the engine of a life you love.
3.92
٣١٤
The Art of Uncertainty الملخص
The Art of Uncertainty
How to turn uncertainty from a threat into the engine of a life you love.
بقلم Dennis Merritt Jones 2011 307 صفحة
3.92
٣١٤ تقييم
21 Days to Find Success and Inner Peace
بقلم Wayne W. Dyer • 2005
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
4.43
٤٦٥
21 Days to Find Success and Inner Peace الملخص
21 Days to Find Success and Inner Peace
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
بقلم Wayne W. Dyer 2005 157 صفحة
4.43
٤٦٥ تقييم
Sylvia Browne's Lessons for Life
بقلم Sylvia Browne • 2004
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
4.03
٥٠٠+
Sylvia Browne's Lessons for Life الملخص
Sylvia Browne's Lessons for Life
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
بقلم Sylvia Browne 2004 141 صفحة
4.03
٥٠٠+ تقييم
Coming to Wholeness
بقلم Connirae Andreas • 2018
Find where the small self contracts in your body and dissolve it with a precise method.
4.34
٦٥
Coming to Wholeness الملخص
Coming to Wholeness
Find where the small self contracts in your body and dissolve it with a precise method.
بقلم Connirae Andreas 2018 266 صفحة
4.34
٦٥ تقييم
The Alchemy of Your Dreams
بقلم Athena Laz • 2021
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
3.87
٤١٢
The Alchemy of Your Dreams الملخص
The Alchemy of Your Dreams
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
بقلم Athena Laz 2021 256 صفحة
3.87
٤١٢ تقييم
Tarot for Beginners
بقلم Lisa Chamberlain • 2015
Read tarot for insight, not predictions: card meanings, spreads, and intuitive reading. Start today.
4.18
١٬٠٠٠+
Tarot for Beginners الملخص
Tarot for Beginners
Read tarot for insight, not predictions: card meanings, spreads, and intuitive reading. Start today.
بقلم Lisa Chamberlain 2015 135 صفحة
4.18
١٬٠٠٠+ تقييم
Going to Pieces without Falling Apart
بقلم Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
٧٬٠٠٠+
Going to Pieces without Falling Apart الملخص
Going to Pieces without Falling Apart
Your emptiness is not a defect. It's the doorway to wholeness.
بقلم Mark Epstein 1998 200 صفحة
3.88
٧٬٠٠٠+ تقييم
The Power of Awakening
بقلم Wayne W. Dyer • 2020
How to silence the inner critic and wake up to your eternal, peaceful self.
4.51
٥٠٠+
The Power of Awakening الملخص
The Power of Awakening
How to silence the inner critic and wake up to your eternal, peaceful self.
بقلم Wayne W. Dyer 2020 201 صفحة
4.51
٥٠٠+ تقييم
The Complete Vision Board Kit
بقلم John Assaraf • 2008
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
3.87
١١٥
The Complete Vision Board Kit الملخص
The Complete Vision Board Kit
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
بقلم John Assaraf 2008 96 صفحة
3.87
١١٥ تقييم
The Spiritual Awakening Guide
بقلم Mary Mueller Shutan • 2015
Kundalini heat, psychic flashes, shamanic crisis: not breakdown but a break into unfiltered reality.
4.21
٩٥
The Spiritual Awakening Guide الملخص
The Spiritual Awakening Guide
Kundalini heat, psychic flashes, shamanic crisis: not breakdown but a break into unfiltered reality.
بقلم Mary Mueller Shutan 2015 240 صفحة
4.21
٩٥ تقييم
Meditation for Warriors
بقلم Loren W. Christensen • 2013
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
4.11
١١٠
Meditation for Warriors الملخص
Meditation for Warriors
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
بقلم Loren W. Christensen 2013 155 صفحة
4.11
١١٠ تقييم
Awakening Together
بقلم Larry Yang • 2017
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
4.35
١٦٤
Awakening Together الملخص
Awakening Together
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
بقلم Larry Yang 2017 321 صفحة
4.35
١٦٤ تقييم
The Power of an Open Question
بقلم Elizabeth Mattis Namgyel • 2010
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
4.10
٢٣٣
The Power of an Open Question الملخص
The Power of an Open Question
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
بقلم Elizabeth Mattis Namgyel 2010 128 صفحة
4.10
٢٣٣ تقييم
Pain Free
بقلم Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
٢٬٠٠٠+
Pain Free الملخص
Pain Free
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
بقلم Pete Egoscue 2000 296 صفحة
4.17
٢٬٠٠٠+ تقييم
Taking Flight
بقلم Anthony de Mello • 1988
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
4.22
٥٠٠+
Taking Flight الملخص
Taking Flight
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
بقلم Anthony de Mello 1988 192 صفحة
4.22
٥٠٠+ تقييم
The Art of Power
بقلم Thich Nhat Hanh • 2008
Wealth and status are a trap. There is a power that cannot be taken away.
4.25
٣٬٠٠٠+
The Art of Power الملخص
The Art of Power
Wealth and status are a trap. There is a power that cannot be taken away.
بقلم Thich Nhat Hanh 2008 240 صفحة
4.25
٣٬٠٠٠+ تقييم
A Fearless Heart
بقلم Thupten Jinpa • 2015
Compassion is our default; fear hijacks it. The practices that reclaim it.
4.34
٥٠٠+
A Fearless Heart الملخص
A Fearless Heart
Compassion is our default; fear hijacks it. The practices that reclaim it.
بقلم Thupten Jinpa 2015 288 صفحة
4.34
٥٠٠+ تقييم
Einstein and the Rabbi
بقلم Naomi Levy • 2017
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
4.28
١٬٠٠٠+
Einstein and the Rabbi الملخص
Einstein and the Rabbi
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
بقلم Naomi Levy 2017 338 صفحة
4.28
١٬٠٠٠+ تقييم
Getting Castaneda
بقلم Peter Luce • 2017
Castaneda's teacher knew a secret: reality is assembled at a point. Move it, and everything changes.
4.07
١١٩
Getting Castaneda الملخص
Getting Castaneda
Castaneda's teacher knew a secret: reality is assembled at a point. Move it, and everything changes.
بقلم Peter Luce 2017 186 صفحة
4.07
١١٩ تقييم
How To Be A Success
بقلم Paramahansa Yogananda • 2008
Harness will power, concentration, and spiritual wisdom to achieve success without losing your soul.
4.55
١٢٦
How To Be A Success الملخص
How To Be A Success
Harness will power, concentration, and spiritual wisdom to achieve success without losing your soul.
بقلم Paramahansa Yogananda 2008 156 صفحة
4.55
١٢٦ تقييم
Falling into Grace
بقلم Adyashanti • 2011
The path out of suffering is not fixing yourself but seeing through the self entirely.
4.14
٢٬٠٠٠+
Falling into Grace الملخص
Falling into Grace
The path out of suffering is not fixing yourself but seeing through the self entirely.
بقلم Adyashanti 2011 234 صفحة
4.14
٢٬٠٠٠+ تقييم
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