طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

Pharmacology for Medical Graduates

بقلم Tara V. Shanbhag • 2015

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

3.85

١٩٢

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Pharmacology for Medical Graduates

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

بقلم Tara V. Shanbhag 2015

3.85

١٩٢ تقييم

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Principles of Anatomy and Physiology

بقلم Gerard J. Tortora • 1942

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

4.15

١٬٠٠٠+

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Principles of Anatomy and Physiology

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

بقلم Gerard J. Tortora 1942 1264 صفحة

4.15

١٬٠٠٠+ تقييم

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Sync

بقلم Steven H. Strogatz • 2003

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

4.07

٣٬٠٠٠+

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

Sync

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

بقلم Steven H. Strogatz 2003 352 صفحة

4.07

٣٬٠٠٠+ تقييم

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

What to Expect When You're Expecting

بقلم Heidi Murkoff • 1984

The month by month companion that tells you what's normal, what's not, and when to worry.

3.82

٦١٬٠٠٠+

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care 🤢 Pregnancy Symptoms 👶 Fetal Development

What to Expect When You're Expecting

The month by month companion that tells you what's normal, what's not, and when to worry.

بقلم Heidi Murkoff 1984 649 صفحة

3.82

٦١٬٠٠٠+ تقييم

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care 🤢 Pregnancy Symptoms 👶 Fetal Development

NeuroTribes

بقلم Steve Silberman • 2015

Autism's hidden century: a spectrum buried by blame, reclaimed by a civil rights movement.

4.28

١٨٬٠٠٠+

📜 Autism History 🧠 Neurodiversity Movement 📢 Parent Advocacy 🏥 Psychiatric History 💬 Autistic Communication

NeuroTribes

Autism's hidden century: a spectrum buried by blame, reclaimed by a civil rights movement.

بقلم Steve Silberman 2015 534 صفحة

4.28

١٨٬٠٠٠+ تقييم

📜 Autism History 🧠 Neurodiversity Movement 📢 Parent Advocacy 🏥 Psychiatric History 💬 Autistic Communication

Sybil

بقلم Flora Rheta Schreiber • 1973

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

3.99

٩١٬٠٠٠+

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies 🛋️ Psychoanalysis 🧩 Recovered Memory

Sybil

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

بقلم Flora Rheta Schreiber 1973 481 صفحة

3.99

٩١٬٠٠٠+ تقييم

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies 🛋️ Psychoanalysis 🧩 Recovered Memory

The Code Breaker

بقلم Walter Isaacson • 2021

How a bacterial defense system handed us the power to rewrite our own evolution.

4.28

٤١٬٠٠٠+

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Code Breaker

How a bacterial defense system handed us the power to rewrite our own evolution.

بقلم Walter Isaacson 2021 536 صفحة

4.28

٤١٬٠٠٠+ تقييم

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

Saving Normal

بقلم Allen Frances • 2013

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

3.85

١٬٠٠٠+

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique 🔍 Critical Psychiatry 💉 Overprescribing

Saving Normal

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

بقلم Allen Frances 2013 336 صفحة

3.85

١٬٠٠٠+ تقييم

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique 🔍 Critical Psychiatry 💉 Overprescribing

The Body Remembers

بقلم Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

٢٬٠٠٠+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

بقلم Babette Rothschild 2000 208 صفحة

4.28

٢٬٠٠٠+ تقييم

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

Good Chemistry

بقلم Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

٥٠٠+

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

بقلم Julie Holland 2020 320 صفحة

4.14

٥٠٠+ تقييم

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

فيزياء المستقبل

بقلم ميتشيو كاكو • 2011

What a century of real physics can actually deliver: from invisible computers to fusion power.

4.00

١٨٬٠٠٠+

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

فيزياء المستقبل

What a century of real physics can actually deliver: from invisible computers to fusion power.

بقلم ميتشيو كاكو 2011 416 صفحة

4.00

١٨٬٠٠٠+ تقييم

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

The Reset Factor

بقلم Mindy Pelz • 2015

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

4.12

٤٥٧

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

The Reset Factor

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

بقلم Mindy Pelz 2015 242 صفحة

4.12

٤٥٧ تقييم

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

The Barbell Prescription

بقلم Jonathon M. Sullivan • 2017

Why the barbell is the strongest weapon against aging, and the precise program to wield it.

4.35

٥٠٠+

🏋️ Barbell Training 🌿 Healthy Aging 📊 Evidence-Based Fitness 🧑‍🦳 Fitness Over 40 ⛑️ Injury Prevention

The Barbell Prescription

Why the barbell is the strongest weapon against aging, and the precise program to wield it.

بقلم Jonathon M. Sullivan 2017 736 صفحة

4.35

٥٠٠+ تقييم

🏋️ Barbell Training 🌿 Healthy Aging 📊 Evidence-Based Fitness 🧑‍🦳 Fitness Over 40 ⛑️ Injury Prevention

The Quantum Doctor

بقلم Amit Goswami • 2004

The quantum case for consciousness-first medicine: healing the vital body before the physical one.

4.10

٣٦٢

🩺 Integrative Medicine ⚡ Energy Medicine 🧠 Mind-Body Medicine 🔬 Quantum Consciousness 🌐 Nonlocal Healing

The Quantum Doctor

The quantum case for consciousness-first medicine: healing the vital body before the physical one.

بقلم Amit Goswami 2004 320 صفحة

4.10

٣٦٢ تقييم

🩺 Integrative Medicine ⚡ Energy Medicine 🧠 Mind-Body Medicine 🔬 Quantum Consciousness 🌐 Nonlocal Healing

Brain Rules for Aging Well

بقلم John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

٥٠٠+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

بقلم John Medina 2017 287 صفحة

4.11

٥٠٠+ تقييم

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain on Fire

بقلم Susannah Cahalan • 2012

A phantom bug bite, then catatonia. A brain biopsy found an autoimmune disease, not mental illness.

4.09

٢٠٠٬٠٠٠+

🔍 Medical Mystery 📖 Illness Memoir 🦠 Autoimmune Disease 🧠 Neurological Disorders 👁️ Firsthand Psychosis

Brain on Fire

A phantom bug bite, then catatonia. A brain biopsy found an autoimmune disease, not mental illness.

بقلم Susannah Cahalan 2012 266 صفحة

4.09

٢٠٠٬٠٠٠+ تقييم

🔍 Medical Mystery 📖 Illness Memoir 🦠 Autoimmune Disease 🧠 Neurological Disorders 👁️ Firsthand Psychosis

Why We Die

بقلم Venki Ramakrishnan • 2024

100,000 DNA hits daily: why youth survives, but age still wins.

4.03

٢٬٠٠٠+

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Why We Die

100,000 DNA hits daily: why youth survives, but age still wins.

بقلم Venki Ramakrishnan 2024 318 صفحة

4.03

٢٬٠٠٠+ تقييم

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

The Mindful Therapist

بقلم Daniel J. Siegel • 2010

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

4.12

٥٠٠+

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

The Mindful Therapist

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

بقلم Daniel J. Siegel 2010 320 صفحة

4.12

٥٠٠+ تقييم

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

The Gastritis Healing Book

بقلم L.G. Capellan • 2020

The 90-day stomach-healing diet: stop the pain, calm the burn, and get off the acid meds.

4.33

٢٨١

🩺 Digestive Health 🥗 Anti-Inflammatory Diet 🚫 Elimination Diet 🌿 Natural Remedies 🔥 Acid Reflux

The Gastritis Healing Book

The 90-day stomach-healing diet: stop the pain, calm the burn, and get off the acid meds.

بقلم L.G. Capellan 2020 256 صفحة

4.33

٢٨١ تقييم

🩺 Digestive Health 🥗 Anti-Inflammatory Diet 🚫 Elimination Diet 🌿 Natural Remedies 🔥 Acid Reflux

Principles of Biochemistry

بقلم Albert L. Lehninger • 1970

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

4.17

٢٬٠٠٠+

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

Principles of Biochemistry

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

بقلم Albert L. Lehninger 1970 1119 صفحة

4.17

٢٬٠٠٠+ تقييم

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

The Psychobiotic Revolution

بقلم Scott C. Anderson • 2017

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

4.10

١٬٠٠٠+

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Psychobiotic Revolution

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

بقلم Scott C. Anderson 2017 311 صفحة

4.10

١٬٠٠٠+ تقييم

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Mindful Body

بقلم Ellen J. Langer • 2023

What you believe about your health changes your body more than what is objectively true.

3.80

٢٬٠٠٠+

🧠 Mind-Body Connection 💊 Placebo Effect 🔄 Cognitive Reframing 🤒 Chronic Illness 👵 Aging And Health

The Mindful Body

What you believe about your health changes your body more than what is objectively true.

بقلم Ellen J. Langer 2023 288 صفحة

3.80

٢٬٠٠٠+ تقييم

🧠 Mind-Body Connection 💊 Placebo Effect 🔄 Cognitive Reframing 🤒 Chronic Illness 👵 Aging And Health

No More Tears

بقلم Gardiner Harris • 2025

Cancer in the baby powder. Addiction from the pills. Both trace back to the same trusted brand.

4.17

٢١٬٠٠٠+

🏢 Corporate Crime 💊 Big Pharma 🏛️ Regulatory Capture ⚖️ Corporate Impunity 💉 Opioid Epidemic

No More Tears

Cancer in the baby powder. Addiction from the pills. Both trace back to the same trusted brand.

بقلم Gardiner Harris 2025 464 صفحة

4.17

٢١٬٠٠٠+ تقييم

🏢 Corporate Crime 💊 Big Pharma 🏛️ Regulatory Capture ⚖️ Corporate Impunity 💉 Opioid Epidemic

The Ultra Mind Solution

بقلم Mark Hyman • 2007

Depression is often a body problem, not a brain one. A six-week plan to repair both.

3.96

٢٬٠٠٠+

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Ultra Mind Solution

Depression is often a body problem, not a brain one. A six-week plan to repair both.

بقلم Mark Hyman 2007 447 صفحة

3.96

٢٬٠٠٠+ تقييم

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The House of God

بقلم Samuel Shem • 1978

An intern's idealism shatters in a teaching hospital that rewards cynicism over compassion.

3.84

٢٨٬٠٠٠+

🩺 Medical Satire 💀 Gallows Humor 🤨 Cynical Mentor 🔥 Emotional Burnout 🍂 Loss Of Innocence

The House of God

An intern's idealism shatters in a teaching hospital that rewards cynicism over compassion.

بقلم Samuel Shem 1978 397 صفحة

3.84

٢٨٬٠٠٠+ تقييم

🩺 Medical Satire 💀 Gallows Humor 🤨 Cynical Mentor 🔥 Emotional Burnout 🍂 Loss Of Innocence

Do No Harm

بقلم Henry Marsh • 2014

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

4.25

٤٣٬٠٠٠+

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Do No Harm

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

بقلم Henry Marsh 2014 278 صفحة

4.25

٤٣٬٠٠٠+ تقييم

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Viral Justice

بقلم Ruha Benjamin • 2022

The cure to systemic racism might be contagious: small everyday acts that replicate and spread.

4.43

١٬٠٠٠+

🕸️ Systemic Racism 🏥 Medical Racism 🤝 Community Organizing 🤲 Mutual Aid 🕊️ Restorative Justice

Viral Justice

The cure to systemic racism might be contagious: small everyday acts that replicate and spread.

بقلم Ruha Benjamin 2022 393 صفحة

4.43

١٬٠٠٠+ تقييم

🕸️ Systemic Racism 🏥 Medical Racism 🤝 Community Organizing 🤲 Mutual Aid 🕊️ Restorative Justice

She Has Her Mother's Laugh

بقلم Carl Zimmer • 2018

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

4.15

٧٬٠٠٠+

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

She Has Her Mother's Laugh

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

بقلم Carl Zimmer 2018 657 صفحة

4.15

٧٬٠٠٠+ تقييم

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

Brain Wash

بقلم David Perlmutter • 2020

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

3.79

٢٬٠٠٠+

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

Brain Wash

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

بقلم David Perlmutter 2020 294 صفحة

3.79

٢٬٠٠٠+ تقييم

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

Irreducible Mind

بقلم Edward F. Kelly • 2006

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

4.39

٢٣٢

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

Irreducible Mind

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

بقلم Edward F. Kelly 2006 832 صفحة

4.39

٢٣٢ تقييم

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

جلطتي الملهمة

بقلم جيل بولت تايلور • 2006

A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.

3.92

٣٢٬٠٠٠+

🧠 Neuroscience 🚑 Stroke Recovery 🔄 Neuroplasticity ↔️ Brain Hemispheres 🌊 Emotional Regulation

جلطتي الملهمة

A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.

بقلم جيل بولت تايلور 2006 193 صفحة

3.92

٣٢٬٠٠٠+ تقييم

🧠 Neuroscience 🚑 Stroke Recovery 🔄 Neuroplasticity ↔️ Brain Hemispheres 🌊 Emotional Regulation

The Wim Hof Method

بقلم Wim Hof • 2020

Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.

3.81

١٨٬٠٠٠+

🌬️ Breathwork ❄️ Cold Exposure 🧠 Nervous System Regulation 🔬 Biohacking 💪 Mental Toughness

The Wim Hof Method

Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.

بقلم Wim Hof 2020

3.81

١٨٬٠٠٠+ تقييم

🌬️ Breathwork ❄️ Cold Exposure 🧠 Nervous System Regulation 🔬 Biohacking 💪 Mental Toughness

الوصول إلى قوة الشفاء في العصب المبهم

بقلم ستانلي دي روزنبرغ • 2017

A stuck vagus nerve can cause anxiety and depression. Gentle bodywork restores its calming signal.

3.76

٢٬٠٠٠+

🧠 Polyvagal Theory 🤲 Somatic Therapy 🌬️ Breathwork 🫀 Vagus Nerve Exercises 🔬 Autonomic Nervous System

الوصول إلى قوة الشفاء في العصب المبهم

A stuck vagus nerve can cause anxiety and depression. Gentle bodywork restores its calming signal.

بقلم ستانلي دي روزنبرغ 2017 239 صفحة

3.76

٢٬٠٠٠+ تقييم

🧠 Polyvagal Theory 🤲 Somatic Therapy 🌬️ Breathwork 🫀 Vagus Nerve Exercises 🔬 Autonomic Nervous System

The Haunted Self

بقلم Onno van der Hart • 2006

The personality splits under trauma: one part manages lunch, another still flees the tiger.

4.44

٣٩٣

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

The Haunted Self

The personality splits under trauma: one part manages lunch, another still flees the tiger.

بقلم Onno van der Hart 2006 440 صفحة

4.44

٣٩٣ تقييم

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

Healing Light of the Tao

بقلم Mantak Chia • 2008

The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.

4.18

١٦٦

🧪 Internal Alchemy ⚡ Energy Medicine 🌀 Qigong ☯️ Taoist Philosophy 🧘 Taoist Meditation

Healing Light of the Tao

The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.

بقلم Mantak Chia 2008 608 صفحة

4.18

١٦٦ تقييم

🧪 Internal Alchemy ⚡ Energy Medicine 🌀 Qigong ☯️ Taoist Philosophy 🧘 Taoist Meditation

التحليل النفسي اليونغي

بقلم موراي بي. شتاين • 2009

Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.

4.19

١٢٣

🧠 Depth Psychology 📖 Analytical Psychology 🏺 Archetypal Psychology 🌑 Shadow Work 🦋 Individuation

التحليل النفسي اليونغي

Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.

بقلم موراي بي. شتاين 2009 488 صفحة

4.19

١٢٣ تقييم

🧠 Depth Psychology 📖 Analytical Psychology 🏺 Archetypal Psychology 🌑 Shadow Work 🦋 Individuation

Attachment-Focused EMDR

بقلم Laurel Parnell • 2013

EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.

4.49

٣٠٦

🧒 Attachment Theory 👁️ Emdr Therapy 🌱 Developmental Trauma 🤝 Therapeutic Relationship 📖 Clinical Manual

Attachment-Focused EMDR

EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.

بقلم Laurel Parnell 2013 432 صفحة

4.49

٣٠٦ تقييم

🧒 Attachment Theory 👁️ Emdr Therapy 🌱 Developmental Trauma 🤝 Therapeutic Relationship 📖 Clinical Manual

Destiny of the Republic

بقلم Candice Millard • 2011

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

4.24

٨٦٬٠٠٠+

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography 🔫 Political Assassination 🧠 Criminal Insanity

Destiny of the Republic

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

بقلم Candice Millard 2011 339 صفحة

4.24

٨٦٬٠٠٠+ تقييم

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography 🔫 Political Assassination 🧠 Criminal Insanity

Anatomy for Runners

بقلم Jay Dicharry • 2012

Running injuries are mechanical failures, not overuse. A biomechanist on how to diagnose and rebuild

4.22

١٬٠٠٠+

🏃 Running Mechanics 👣 Gait Analysis 🤸 Mobility Training 💪 Strength For Runners 🔄 Functional Movement

Anatomy for Runners

Running injuries are mechanical failures, not overuse. A biomechanist on how to diagnose and rebuild

بقلم Jay Dicharry 2012 320 صفحة

4.22

١٬٠٠٠+ تقييم

🏃 Running Mechanics 👣 Gait Analysis 🤸 Mobility Training 💪 Strength For Runners 🔄 Functional Movement

Eat for Energy

بقلم Ari Whitten MS • 2022

Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.

4.03

٣٤٣

🧬 Mitochondrial Health ⚡ Energy Metabolism ☀️ Circadian Biology 🩸 Blood Sugar Control 🦠 Gut Health

Eat for Energy

Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.

بقلم Ari Whitten MS 2022 342 صفحة

4.03

٣٤٣ تقييم

🧬 Mitochondrial Health ⚡ Energy Metabolism ☀️ Circadian Biology 🩸 Blood Sugar Control 🦠 Gut Health

The Ghost Map

بقلم Steven Johnson • 2006

London, 1854: a doctor maps the cholera dead while a reverend hunts the outbreak's first victim.

3.89

٥٦٬٠٠٠+

🦠 Epidemiology 🏥 Public Health 🗺️ Disease Mapping 🎩 Victorian London 🚰 Sanitation Reform

The Ghost Map

London, 1854: a doctor maps the cholera dead while a reverend hunts the outbreak's first victim.

بقلم Steven Johnson 2006 320 صفحة

3.89

٥٦٬٠٠٠+ تقييم

🦠 Epidemiology 🏥 Public Health 🗺️ Disease Mapping 🎩 Victorian London 🚰 Sanitation Reform

Quantum Supremacy

بقلم Michio Kaku • 2023

Physics' strangest laws are about to power computers that crack encryption and reinvent medicine.

3.78

٣٬٠٠٠+

🖥️ Quantum Computing 🔮 Future Technology ⚡ Technological Disruption 🔐 Encryption And Security 💊 Medical Innovation

Quantum Supremacy

Physics' strangest laws are about to power computers that crack encryption and reinvent medicine.

بقلم Michio Kaku 2023 352 صفحة

3.78

٣٬٠٠٠+ تقييم

🖥️ Quantum Computing 🔮 Future Technology ⚡ Technological Disruption 🔐 Encryption And Security 💊 Medical Innovation

Looking for Spinoza

بقلم António Damásio • 2001

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

3.96

٢٬٠٠٠+

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

Looking for Spinoza

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

بقلم António Damásio 2001 355 صفحة

3.96

٢٬٠٠٠+ تقييم

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

أشباح في الدماغ

بقلم في.إس. راماتشاندران • 1998

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

4.27

٢٠٬٠٠٠+

🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

أشباح في الدماغ

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

بقلم في.إس. راماتشاندران 1998 328 صفحة

4.27

٢٠٬٠٠٠+ تقييم

🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

Health Revolution

بقلم Maria Borelius • 2018

Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.

3.75

١٬٠٠٠+

📖 Wellness Memoir 🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🌱 Plant-Based Eating 🧠 Nutritional Psychiatry

Health Revolution

Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.

بقلم Maria Borelius 2018 344 صفحة

3.75

١٬٠٠٠+ تقييم

📖 Wellness Memoir 🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🌱 Plant-Based Eating 🧠 Nutritional Psychiatry

Bad Science

بقلم Ben Goldacre • 2008

From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.

4.06

٤٤٬٠٠٠+

📰 Science Journalism 🩺 Evidence-Based Medicine 📊 Statistical Literacy 📺 Media Criticism 🔬 Pseudoscience Debunking

Bad Science

From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.

بقلم Ben Goldacre 2008 284 صفحة

4.06

٤٤٬٠٠٠+ تقييم

📰 Science Journalism 🩺 Evidence-Based Medicine 📊 Statistical Literacy 📺 Media Criticism 🔬 Pseudoscience Debunking

The Skincare Bible

بقلم Anjali Mahto • 2018

The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.

3.82

٢٬٠٠٠+

🔬 Skin Science 🩺 Dermatologist-Authored 🧪 Evidence-Based Skincare 🧴 Skincare Routines 💊 Acne Treatment

The Skincare Bible

The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.

بقلم Anjali Mahto 2018 304 صفحة

3.82

٢٬٠٠٠+ تقييم

🔬 Skin Science 🩺 Dermatologist-Authored 🧪 Evidence-Based Skincare 🧴 Skincare Routines 💊 Acne Treatment

Niacin

بقلم Abram Hoffer • 2011

The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.

4.48

٣١٨

💊 Vitamin Therapy 🧬 Orthomolecular Medicine ⚡ Vitamin Megadosing 🧠 Nutritional Psychiatry 💰 Pharmaceutical Bias

Niacin

The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.

بقلم Abram Hoffer 2011 242 صفحة

4.48

٣١٨ تقييم

💊 Vitamin Therapy 🧬 Orthomolecular Medicine ⚡ Vitamin Megadosing 🧠 Nutritional Psychiatry 💰 Pharmaceutical Bias

Transcend

بقلم Ray Kurzweil • 2009

A blueprint for extending healthspan by decades, blending today's science with daily habits.

3.86

١٬٠٠٠+

🧬 Life Extension 🔍 Preventive Diagnostics 🧠 Brain Health ⚖️ Hormone Balance 🏃 Exercise Prescription

Transcend

A blueprint for extending healthspan by decades, blending today's science with daily habits.

بقلم Ray Kurzweil 2009 480 صفحة

3.86

١٬٠٠٠+ تقييم

🧬 Life Extension 🔍 Preventive Diagnostics 🧠 Brain Health ⚖️ Hormone Balance 🏃 Exercise Prescription

Bonk

بقلم Mary Roach • 2008

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

3.85

٦٠٬٠٠٠+

🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

Bonk

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

بقلم Mary Roach 2008 303 صفحة

3.85

٦٠٬٠٠٠+ تقييم

🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

السابق 4 5 6 7 8 التالي

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