طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

Motivational Interviewing

بقلم William R. Miller • 1991

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

4.27

٤٬٠٠٠+

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

Motivational Interviewing

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

بقلم William R. Miller 1991 428 صفحة

4.27

٤٬٠٠٠+ تقييم

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

100 Deadly Skills

بقلم Clint Emerson • 2015

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

3.79

٣٬٠٠٠+

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

100 Deadly Skills

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

بقلم Clint Emerson 2015 272 صفحة

3.79

٣٬٠٠٠+ تقييم

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

ميزة الأكسجين

بقلم باتريك ماكيون • 2015

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

4.02

٥٬٠٠٠+

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

ميزة الأكسجين

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

بقلم باتريك ماكيون 2015 368 صفحة

4.02

٥٬٠٠٠+ تقييم

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

طب ابن سينا

بقلم ابن سينا • 1025

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

4.29

٢٧٦

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

طب ابن سينا

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

بقلم ابن سينا 1025 480 صفحة

4.29

٢٧٦ تقييم

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

Magic Pill

بقلم Johann Hari • 2024

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

4.26

٩٬٠٠٠+

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

Magic Pill

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

بقلم Johann Hari 2024 320 صفحة

4.26

٩٬٠٠٠+ تقييم

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

بوسيبيديا

بقلم زوي مندلسون • 2021

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

4.36

٤٧٤

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

بوسيبيديا

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

بقلم زوي مندلسون 2021 432 صفحة

4.36

٤٧٤ تقييم

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

A Silent Fire

بقلم Shilpa Ravella • 2022

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

3.96

٥٠٠+

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

A Silent Fire

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

بقلم Shilpa Ravella 2022 368 صفحة

3.96

٥٠٠+ تقييم

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

The New Menopause

بقلم Mary Claire Haver • 2026

The menopause treatment your doctor probably fears, backed by the data they probably missed.

4.25

١٩٬٠٠٠+

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The New Menopause

The menopause treatment your doctor probably fears, backed by the data they probably missed.

بقلم Mary Claire Haver 2026 304 صفحة

4.25

١٩٬٠٠٠+ تقييم

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

حمية مدمني الكربوهيدرات

بقلم راتشيل ف. هيلر • 1991

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

3.60

٢٥٢

🥩 Low-Carb Dieting 🩸 Insulin Resistance 🍩 Food Addiction 🧠 Craving Management 📋 Structured Eating Plans

حمية مدمني الكربوهيدرات

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

بقلم راتشيل ف. هيلر 1991 322 صفحة

3.60

٢٥٢ تقييم

🥩 Low-Carb Dieting 🩸 Insulin Resistance 🍩 Food Addiction 🧠 Craving Management 📋 Structured Eating Plans

Dissolving Illusions

بقلم Suzanne Humphries • 2013

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

4.62

٢٬٠٠٠+

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Dissolving Illusions

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

بقلم Suzanne Humphries 2013 530 صفحة

4.62

٢٬٠٠٠+ تقييم

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Borderline Conditions and Pathological Narcissism

بقلم Otto F. Kernberg • 1975

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

4.2

٢٠٣

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

Borderline Conditions and Pathological Narcissism

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

بقلم Otto F. Kernberg 1975 376 صفحة

4.2

٢٠٣ تقييم

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

عهد الماء

بقلم أبراهام فيرغيزي • 2023

In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.

4.41

٣٠٠٬٠٠٠+

🏡 Multi Generational Saga 👰 Child Bride 🩺 Medical Mystery 🤫 Secret Parentage 🌊 Elegiac Saga

عهد الماء

In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.

بقلم أبراهام فيرغيزي 2023 715 صفحة

4.41

٣٠٠٬٠٠٠+ تقييم

🏡 Multi Generational Saga 👰 Child Bride 🩺 Medical Mystery 🤫 Secret Parentage 🌊 Elegiac Saga

Easy Way to Control Alcohol

بقلم Allen Carr • 2002

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

4.15

٢٬٠٠٠+

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

Easy Way to Control Alcohol

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

بقلم Allen Carr 2002 188 صفحة

4.15

٢٬٠٠٠+ تقييم

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

On Death and Dying

بقلم Elisabeth Kübler-Ross • 1969

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

4.16

٢٧٬٠٠٠+

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

On Death and Dying

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

بقلم Elisabeth Kübler-Ross 1969 304 صفحة

4.16

٢٧٬٠٠٠+ تقييم

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

Rebuilding Milo

بقلم Aaron Horschig • 2021

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

4.56

٥٠٠+

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Rebuilding Milo

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

بقلم Aaron Horschig 2021 400 صفحة

4.56

٥٠٠+ تقييم

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Lifespan

بقلم David A. Sinclair • 2019

Aging is a disease of lost epigenetic information, and the first treatments are already here.

4.12

٢٦٬٠٠٠+

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Lifespan

Aging is a disease of lost epigenetic information, and the first treatments are already here.

بقلم David A. Sinclair 2019 433 صفحة

4.12

٢٦٬٠٠٠+ تقييم

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Built from Broken

بقلم Scott H Hogan • 2021

Your joints need load, not rest: training your way out of chronic pain.

4.42

١٬٠٠٠+

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Built from Broken

Your joints need load, not rest: training your way out of chronic pain.

بقلم Scott H Hogan 2021 614 صفحة

4.42

١٬٠٠٠+ تقييم

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Rewire Your Brain

بقلم John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

١٬٠٠٠+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

بقلم John B. Arden 2010 256 صفحة

3.88

١٬٠٠٠+ تقييم

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

The China Study

بقلم T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

٣١٬٠٠٠+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

The China Study

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

بقلم T. Colin Campbell 2004 496 صفحة

4.23

٣١٬٠٠٠+ تقييم

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

إعادة ضبط العصب المبهم

بقلم آنا فيرغسون • 2023

Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.

3.56

١٬٠٠٠+

🧠 Polyvagal Theory 🤲 Somatic Healing ⚡ Nervous System Health 🩹 Trauma Recovery 🔬 Stress Physiology

إعادة ضبط العصب المبهم

Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.

بقلم آنا فيرغسون 2023 272 صفحة

3.56

١٬٠٠٠+ تقييم

🧠 Polyvagal Theory 🤲 Somatic Healing ⚡ Nervous System Health 🩹 Trauma Recovery 🔬 Stress Physiology

Into the Magic Shop

بقلم James R. Doty • 2016

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

4.23

٢٨٬٠٠٠+

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

Into the Magic Shop

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

بقلم James R. Doty 2016 287 صفحة

4.23

٢٨٬٠٠٠+ تقييم

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

الدليل الكامل لمتلازمة أسبرجر

بقلم توني أتوود • 2006

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

4.23

٣٬٠٠٠+

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

الدليل الكامل لمتلازمة أسبرجر

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

بقلم توني أتوود 2006 400 صفحة

4.23

٣٬٠٠٠+ تقييم

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

تفكير الصندوق الأسود

بقلم ماثيو سيد • 2015

Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.

4.28

١٤٬٠٠٠+

💥 Learning From Failure 🛡️ Psychological Safety 🔄 Continuous Improvement 🌱 Growth Mindset 🧠 Cognitive Biases

تفكير الصندوق الأسود

Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.

بقلم ماثيو سيد 2015 336 صفحة

4.28

١٤٬٠٠٠+ تقييم

💥 Learning From Failure 🛡️ Psychological Safety 🔄 Continuous Improvement 🌱 Growth Mindset 🧠 Cognitive Biases

Play Therapy

بقلم Garry L. Landreth • 1991

Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.

4.41

٥٠٠+

🧸 Child Therapy 🎲 Play Therapy 🌱 Child Development 🤝 Person-Centered Therapy 🫂 Therapeutic Relationship

Play Therapy

Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.

بقلم Garry L. Landreth 1991 432 صفحة

4.41

٥٠٠+ تقييم

🧸 Child Therapy 🎲 Play Therapy 🌱 Child Development 🤝 Person-Centered Therapy 🫂 Therapeutic Relationship

Young Forever

بقلم Mark Hyman • 2023

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

3.87

٤٬٠٠٠+

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age 🥗 Whole Food Nutrition ⚡ Hormesis

Young Forever

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

بقلم Mark Hyman 2023 352 صفحة

3.87

٤٬٠٠٠+ تقييم

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age 🥗 Whole Food Nutrition ⚡ Hormesis

The Minds of Billy Milligan

بقلم Daniel Keyes • 1981

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

4.27

٣٥٬٠٠٠+

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

The Minds of Billy Milligan

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

بقلم Daniel Keyes 1981 448 صفحة

4.27

٣٥٬٠٠٠+ تقييم

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

DMT

بقلم Rick Strassman • 2000

Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.

4.15

١٠٬٠٠٠+

🧪 Psychedelic Research 🌀 Altered States 👽 Entity Encounters 🌌 Mystical Experience 🧘 Transpersonal Psychology

DMT

Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.

بقلم Rick Strassman 2000 382 صفحة

4.15

١٠٬٠٠٠+ تقييم

🧪 Psychedelic Research 🌀 Altered States 👽 Entity Encounters 🌌 Mystical Experience 🧘 Transpersonal Psychology

Expecting Better

بقلم Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

٥٥٬٠٠٠+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

Expecting Better

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

بقلم Emily Oster 2013 336 صفحة

4.29

٥٥٬٠٠٠+ تقييم

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

حارسة أختي

بقلم جودي بيكولت • 2004

Born to save her sister, a thirteen-year-old sues her parents for control of her own body.

4.11

١٬٠٠٠٬٠٠٠+

🩺 Medical Ethics 🧬 Designer Baby 👭 Sibling Sacrifice 🫂 Childhood Illness 👩‍👧 Mother Daughter Rift

حارسة أختي

Born to save her sister, a thirteen-year-old sues her parents for control of her own body.

بقلم جودي بيكولت 2004 423 صفحة

4.11

١٬٠٠٠٬٠٠٠+ تقييم

🩺 Medical Ethics 🧬 Designer Baby 👭 Sibling Sacrifice 🫂 Childhood Illness 👩‍👧 Mother Daughter Rift

Why We Get Sick

بقلم Benjamin Bikman • 2020

The hidden condition driving most chronic disease; the diet that reverses it.

4.11

٦٬٠٠٠+

🩸 Insulin Resistance ⚖️ Metabolic Health 🛡️ Chronic Disease Prevention 🥑 Carb Restriction ⏳ Intermittent Fasting

Why We Get Sick

The hidden condition driving most chronic disease; the diet that reverses it.

بقلم Benjamin Bikman 2020 280 صفحة

4.11

٦٬٠٠٠+ تقييم

🩸 Insulin Resistance ⚖️ Metabolic Health 🛡️ Chronic Disease Prevention 🥑 Carb Restriction ⏳ Intermittent Fasting

The Stress of Life

بقلم Hans Selye • 1956

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

4.12

٢٠٩

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Stress of Life

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

بقلم Hans Selye 1956 516 صفحة

4.12

٢٠٩ تقييم

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Code Breaker -- Young Readers Edition

بقلم Walter Isaacson • 2022

Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.

4.23

١٣٧

🧬 Gene Editing 🔬 Molecular Biology 👩‍🔬 Women In Science ⚖️ Bioethics 🏁 Scientific Rivalries

The Code Breaker -- Young Readers Edition

Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.

بقلم Walter Isaacson 2022 332 صفحة

4.23

١٣٧ تقييم

🧬 Gene Editing 🔬 Molecular Biology 👩‍🔬 Women In Science ⚖️ Bioethics 🏁 Scientific Rivalries

The Theory and Practice of Group Psychotherapy

بقلم Irvin D. Yalom • 1967

The group heals more than any therapist alone. The architecture that makes it work.

4.20

٩٬٠٠٠+

🧑‍🤝‍🧑 Group Dynamics 🔄 Interpersonal Psychology ⚡ Existential Psychotherapy 🎓 Therapists In Training 🛋️ Psychotherapy Methods

The Theory and Practice of Group Psychotherapy

The group heals more than any therapist alone. The architecture that makes it work.

بقلم Irvin D. Yalom 1967 688 صفحة

4.20

٩٬٠٠٠+ تقييم

🧑‍🤝‍🧑 Group Dynamics 🔄 Interpersonal Psychology ⚡ Existential Psychotherapy 🎓 Therapists In Training 🛋️ Psychotherapy Methods

Genome

بقلم Matt Ridley • 1999

What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.

4.06

٢٨٬٠٠٠+

🧬 Molecular Genetics 🗺️ Genomics 🌿 Evolutionary Biology 🦴 Human Evolution 🏺 Ancient DNA

Genome

What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.

بقلم Matt Ridley 1999 344 صفحة

4.06

٢٨٬٠٠٠+ تقييم

🧬 Molecular Genetics 🗺️ Genomics 🌿 Evolutionary Biology 🦴 Human Evolution 🏺 Ancient DNA

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition

بقلم Laura Hunter • 2012

The schedule and swaddle system that teaches a newborn the night, starting from week one.

4.22

٦٬٠٠٠+

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition

The schedule and swaddle system that teaches a newborn the night, starting from week one.

بقلم Laura Hunter 2012 159 صفحة

4.22

٦٬٠٠٠+ تقييم

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

دائرة نساء السيدة تان

بقلم ليزا سي • 2023

In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.

4.35

٢٠٠٬٠٠٠+

📜 Real Historical Figure 👩‍⚕️ Female Physician 🤝 Cross-Class Friendship 👯 Female Solidarity 🔍 Family Secrets

دائرة نساء السيدة تان

In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.

بقلم ليزا سي 2023 352 صفحة

4.35

٢٠٠٬٠٠٠+ تقييم

📜 Real Historical Figure 👩‍⚕️ Female Physician 🤝 Cross-Class Friendship 👯 Female Solidarity 🔍 Family Secrets

المناوبة

بقلم تيريزا براون • 2015

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

3.87

٨٬٠٠٠+

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

المناوبة

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

بقلم تيريزا براون 2015 256 صفحة

3.87

٨٬٠٠٠+ تقييم

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

The Psychopath Inside

بقلم James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

3.50

٦٬٠٠٠+

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

بقلم James Fallon 2013 246 صفحة

3.50

٦٬٠٠٠+ تقييم

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Brain's Way of Healing

بقلم Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

٥٬٠٠٠+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

بقلم Norman Doidge 2015 409 صفحة

4.20

٥٬٠٠٠+ تقييم

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Becoming a Supple Leopard, 1st Edition

بقلم Kelly Starrett • 2013

Your body didn't break. It's just out of position. Here's the manual for putting it back.

4.38

٦٬٠٠٠+

🧘 Mobility Training 🛡️ Injury Prevention 🏋️ Functional Movement 🦴 Spinal Stability 🦵 Joint Health

Becoming a Supple Leopard, 1st Edition

Your body didn't break. It's just out of position. Here's the manual for putting it back.

بقلم Kelly Starrett 2013 400 صفحة

4.38

٦٬٠٠٠+ تقييم

🧘 Mobility Training 🛡️ Injury Prevention 🏋️ Functional Movement 🦴 Spinal Stability 🦵 Joint Health

The Math of Life and Death

بقلم Kit Yates • 2019

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

3.90

٢٬٠٠٠+

The Math of Life and Death

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

بقلم Kit Yates 2019 288 صفحة

3.90

٢٬٠٠٠+ تقييم

Cognitive Behavior Therapy

بقلم Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

٣٬٠٠٠+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

بقلم Judith S. Beck 1995 432 صفحة

4.22

٣٬٠٠٠+ تقييم

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Brain Lock, Twentieth Anniversary Edition

بقلم Jeffrey M. Schwartz • 1996

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

4.01

٢٬٠٠٠+

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Brain Lock, Twentieth Anniversary Edition

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

بقلم Jeffrey M. Schwartz 1996 219 صفحة

4.01

٢٬٠٠٠+ تقييم

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

The Mask of Sanity

بقلم Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

١٬٠٠٠+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

بقلم Hervey M. Cleckley 1941 596 صفحة

3.99

١٬٠٠٠+ تقييم

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

Head Strong

بقلم Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

٣٬٠٠٠+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Head Strong

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

بقلم Dave Asprey 2017 337 صفحة

3.77

٣٬٠٠٠+ تقييم

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Molecular Biology of the Cell

بقلم Bruce Alberts • 1983

Every cell in your body runs the same operating system. This is its complete manual.

4.36

٢٬٠٠٠+

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Molecular Biology of the Cell

Every cell in your body runs the same operating system. This is its complete manual.

بقلم Bruce Alberts 1983 1616 صفحة

4.36

٢٬٠٠٠+ تقييم

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

تاو الصحة والجنس وطول العمر

بقلم دانيال ريد • 1989

The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.

4.17

١٬٠٠٠+

🧘 Taoist Philosophy 🎋 Chinese Medicine 🌿 Holistic Health 🌬️ Breathwork 🔥 Sexual Vitality

تاو الصحة والجنس وطول العمر

The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.

بقلم دانيال ريد 1989 416 صفحة

4.17

١٬٠٠٠+ تقييم

🧘 Taoist Philosophy 🎋 Chinese Medicine 🌿 Holistic Health 🌬️ Breathwork 🔥 Sexual Vitality

Love's Executioner and Other Tales of Psychotherapy

بقلم Irvin D. Yalom • 1989

A therapist admits: his own boredom, lust, and dread are the real instruments of cure.

4.25

٤٢٬٠٠٠+

🏛️ Existential Therapy 📋 Clinical Case Studies 💀 Death Anxiety 🪞 Countertransference 🤝 Therapeutic Alliance

Love's Executioner and Other Tales of Psychotherapy

A therapist admits: his own boredom, lust, and dread are the real instruments of cure.

بقلم Irvin D. Yalom 1989 304 صفحة

4.25

٤٢٬٠٠٠+ تقييم

🏛️ Existential Therapy 📋 Clinical Case Studies 💀 Death Anxiety 🪞 Countertransference 🤝 Therapeutic Alliance

Trauma

بقلم Paul Conti • 2021

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

3.73

٢٬٠٠٠+

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

Trauma

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

بقلم Paul Conti 2021 200 صفحة

3.73

٢٬٠٠٠+ تقييم

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

Complications

بقلم Atul Gawande • 2002

Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.

4.28

٥٢٬٠٠٠+

🏥 Surgical Memoir ⚖️ Medical Ethics 📖 Narrative Medicine ❓ Medical Uncertainty ⚙️ Systemic Error

Complications

Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.

بقلم Atul Gawande 2002 270 صفحة

4.28

٥٢٬٠٠٠+ تقييم

🏥 Surgical Memoir ⚖️ Medical Ethics 📖 Narrative Medicine ❓ Medical Uncertainty ⚙️ Systemic Error

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