طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

Hallucinations

بقلم Oliver Sacks • 2012

Hallucinations are not the brain breaking. They are the brain showing how it builds reality.

3.93

٢٥٬٠٠٠+

🧠 Clinical Neurology 👁️ Hallucinations 🌌 Altered States 👂 Sensory Perception 💭 Consciousness Studies

Hallucinations

Hallucinations are not the brain breaking. They are the brain showing how it builds reality.

بقلم Oliver Sacks 2012 352 صفحة

3.93

٢٥٬٠٠٠+ تقييم

🧠 Clinical Neurology 👁️ Hallucinations 🌌 Altered States 👂 Sensory Perception 💭 Consciousness Studies

The Genesis Machine

بقلم Amy Webb • 2022

Life is becoming programmable. The technology is here; the rules for using it are not.

3.94

٥٠٠+

🧬 Synthetic Biology 📋 Science Policy ⚖️ Bioethics 🔮 Futurism 🧫 Reproductive Technology

The Genesis Machine

Life is becoming programmable. The technology is here; the rules for using it are not.

بقلم Amy Webb 2022 368 صفحة

3.94

٥٠٠+ تقييم

🧬 Synthetic Biology 📋 Science Policy ⚖️ Bioethics 🔮 Futurism 🧫 Reproductive Technology

أسباب وجيهة للمشاعر السيئة

بقلم راندولف إم. نيسي • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

3.94

٢٬٠٠٠+

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

أسباب وجيهة للمشاعر السيئة

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

بقلم راندولف إم. نيسي 2019 384 صفحة

3.94

٢٬٠٠٠+ تقييم

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

One Mind

بقلم Larry Dossey • 2013

Individual minds are an illusion: a doctor's case for the one consciousness we all share.

4.12

٥٠٠+

🧠 Nonlocal Consciousness 🔮 Parapsychology 💀 Near-Death Experiences 👶 Reincarnation Studies 🕉️ Transpersonal Psychology

One Mind

Individual minds are an illusion: a doctor's case for the one consciousness we all share.

بقلم Larry Dossey 2013 339 صفحة

4.12

٥٠٠+ تقييم

🧠 Nonlocal Consciousness 🔮 Parapsychology 💀 Near-Death Experiences 👶 Reincarnation Studies 🕉️ Transpersonal Psychology

Strangers to Ourselves

بقلم Rachel Aviv • 2022

A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.

4.10

١٤٬٠٠٠+

🏷️ Psychiatric Diagnosis 🌍 Cultural Psychiatry 📖 Medical Narratives ⚖️ Critical Psychiatry 🧒 Trauma And Development

Strangers to Ourselves

A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.

بقلم Rachel Aviv 2022 288 صفحة

4.10

١٤٬٠٠٠+ تقييم

🏷️ Psychiatric Diagnosis 🌍 Cultural Psychiatry 📖 Medical Narratives ⚖️ Critical Psychiatry 🧒 Trauma And Development

The Man Who Couldn't Stop

بقلم David Adam • 2014

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

3.90

٦٬٠٠٠+

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science 🧪 Exposure Therapy 📰 Science Journalism

The Man Who Couldn't Stop

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

بقلم David Adam 2014 336 صفحة

3.90

٦٬٠٠٠+ تقييم

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science 🧪 Exposure Therapy 📰 Science Journalism

Great Myths of the Brain

بقلم Christian Jarrett • 2014

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

3.83

١٦١

Great Myths of the Brain

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

بقلم Christian Jarrett 2014 368 صفحة

3.83

١٦١ تقييم

Unf*ck Your Anxiety

بقلم Faith G. Harper • 2021

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

3.54

١٬٠٠٠+

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Unf*ck Your Anxiety

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

بقلم Faith G. Harper 2021 127 صفحة

3.54

١٬٠٠٠+ تقييم

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

The Body Clock in Traditional Chinese Medicine

بقلم Lothar Ursinus • 2020

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

4.03

١٤٤

🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

The Body Clock in Traditional Chinese Medicine

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

بقلم Lothar Ursinus 2020 144 صفحة

4.03

١٤٤ تقييم

🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

Too Loud, Too Bright, Too Fast, Too Tight

بقلم Sharon Heller • 2002

Why tags, crowds, and noise feel unbearable: a body-based fix for sensory defensiveness.

3.90

٥٠٠+

🧠 Sensory Processing 🧩 Sensory Integration ⚡ Nervous System Regulation 🔊 Overstimulation 🧘 Mind-Body Connection

Too Loud, Too Bright, Too Fast, Too Tight

Why tags, crowds, and noise feel unbearable: a body-based fix for sensory defensiveness.

بقلم Sharon Heller 2002 384 صفحة

3.90

٥٠٠+ تقييم

🧠 Sensory Processing 🧩 Sensory Integration ⚡ Nervous System Regulation 🔊 Overstimulation 🧘 Mind-Body Connection

A Crack in Creation

بقلم Jennifer A. Doudna • 2017

The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.

4.13

٦٬٠٠٠+

🧬 Gene Editing 🔬 Molecular Biology ⚡ Scientific Discovery ⚖️ Bioethics 💊 Future Of Medicine

A Crack in Creation

The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.

بقلم Jennifer A. Doudna 2017 281 صفحة

4.13

٦٬٠٠٠+ تقييم

🧬 Gene Editing 🔬 Molecular Biology ⚡ Scientific Discovery ⚖️ Bioethics 💊 Future Of Medicine

Caesar's Last Breath

بقلم Sam Kean • 2017

Your next breath shares molecules with Caesar's last, and with every war and volcano since.

4.25

٤٬٠٠٠+

🌀 Atmospheric Science 🔬 Periodic Table 📜 Science History 🌍 Geoengineering 🦋 Chaos Theory

Caesar's Last Breath

Your next breath shares molecules with Caesar's last, and with every war and volcano since.

بقلم Sam Kean 2017 384 صفحة

4.25

٤٬٠٠٠+ تقييم

🌀 Atmospheric Science 🔬 Periodic Table 📜 Science History 🌍 Geoengineering 🦋 Chaos Theory

The Essential Guide to Intermittent Fasting for Women

بقلم Megan Ramos • 2023

Insulin, not calories, drives weight gain. A fasting protocol designed for women's hormones.

4.23

١٬٠٠٠+

🕐 Intermittent Fasting 👩 Women's Health ⚖️ Hormone Balance 🩸 Insulin Resistance 🔄 Metabolic Health

The Essential Guide to Intermittent Fasting for Women

Insulin, not calories, drives weight gain. A fasting protocol designed for women's hormones.

بقلم Megan Ramos 2023 272 صفحة

4.23

١٬٠٠٠+ تقييم

🕐 Intermittent Fasting 👩 Women's Health ⚖️ Hormone Balance 🩸 Insulin Resistance 🔄 Metabolic Health

Shaman, Healer, Sage

بقلم Alberto Villoldo • 2000

Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.

4.37

١٬٠٠٠+

🏥 Energy Medicine 🪶 Shamanic Healing 🌀 Chakra Healing ✨ Subtle Energy 🌿 Modern Shamanism

Shaman, Healer, Sage

Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.

بقلم Alberto Villoldo 2000 256 صفحة

4.37

١٬٠٠٠+ تقييم

🏥 Energy Medicine 🪶 Shamanic Healing 🌀 Chakra Healing ✨ Subtle Energy 🌿 Modern Shamanism

The Power of the Downstate

بقلم Sara C. Mednick • 2022

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

3.99

١٥٣

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

The Power of the Downstate

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

بقلم Sara C. Mednick 2022 450 صفحة

3.99

١٥٣ تقييم

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

To Dye For

بقلم Alden Wicker • 2023

Flight attendants lost their hair and their health. The culprit was hiding in their uniforms.

4.26

١٬٠٠٠+

🧪 Toxic Textiles 👗 Fast Fashion 🧬 Endocrine Disruptors ☣️ Chemical Exposure 🏭 Supply Chain Ethics

To Dye For

Flight attendants lost their hair and their health. The culprit was hiding in their uniforms.

بقلم Alden Wicker 2023 303 صفحة

4.26

١٬٠٠٠+ تقييم

🧪 Toxic Textiles 👗 Fast Fashion 🧬 Endocrine Disruptors ☣️ Chemical Exposure 🏭 Supply Chain Ethics

Help for the Helper

بقلم Babette Rothschild • 2006

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

4.17

٢٨٦

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Help for the Helper

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

بقلم Babette Rothschild 2006 272 صفحة

4.17

٢٨٦ تقييم

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Invisible Women

بقلم Caroline Criado Pérez • 2019

Women are 47% more likely to be seriously injured in car crashes. The cause is everywhere.

4.34

١٠٠٬٠٠٠+

🧱 Data Bias 💰 Feminist Economics 🏠 Unpaid Labor 🏥 Medical Sexism 📐 Gendered Design

Invisible Women

Women are 47% more likely to be seriously injured in car crashes. The cause is everywhere.

بقلم Caroline Criado Pérez 2019 448 صفحة

4.34

١٠٠٬٠٠٠+ تقييم

🧱 Data Bias 💰 Feminist Economics 🏠 Unpaid Labor 🏥 Medical Sexism 📐 Gendered Design

The Dental Diet

بقلم Steven Lin • 2018

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

4.17

٥٠٠+

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage 🥗 Traditional Foods 🦠 Oral Microbiome

The Dental Diet

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

بقلم Steven Lin 2018 344 صفحة

4.17

٥٠٠+ تقييم

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage 🥗 Traditional Foods 🦠 Oral Microbiome

موسوعة طب الأعشاب

بقلم أندرو شوفالييه • 2000

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

4.53

١٬٠٠٠+

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies 🫖 Herbal Preparations 🌍 Global Traditions

موسوعة طب الأعشاب

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

بقلم أندرو شوفالييه 2000 336 صفحة

4.53

١٬٠٠٠+ تقييم

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies 🫖 Herbal Preparations 🌍 Global Traditions

EMT (Emergency Medical Technician) Crash Course with Online Practice Test, 2nd Edition

بقلم Christopher Coughlin • 2012

EMT certification accelerated: the clinical priorities and test logic that earn the passing score.

4.45

٣١٥

🏥 Emergency Medicine 🚑 Prehospital Care 📝 Ems Certification Exam 🩺 Patient Assessment 📡 Clinical Protocols

EMT (Emergency Medical Technician) Crash Course with Online Practice Test, 2nd Edition

EMT certification accelerated: the clinical priorities and test logic that earn the passing score.

بقلم Christopher Coughlin 2012 403 صفحة

4.45

٣١٥ تقييم

🏥 Emergency Medicine 🚑 Prehospital Care 📝 Ems Certification Exam 🩺 Patient Assessment 📡 Clinical Protocols

علاج الاكتئاب

بقلم ستيفن إس. إيلاردي • 2010

Six natural strategies that reverse depression by realigning your life with your Stone Age biology.

4.10

٢٬٠٠٠+

🧠 Depression Recovery 🌿 Lifestyle Medicine 🦍 Evolutionary Mismatch 🥑 Nutritional Psychiatry 🏃 Exercise For Mental Health

علاج الاكتئاب

Six natural strategies that reverse depression by realigning your life with your Stone Age biology.

بقلم ستيفن إس. إيلاردي 2010 307 صفحة

4.10

٢٬٠٠٠+ تقييم

🧠 Depression Recovery 🌿 Lifestyle Medicine 🦍 Evolutionary Mismatch 🥑 Nutritional Psychiatry 🏃 Exercise For Mental Health

The Way of Qigong

بقلم Kenneth S. Cohen • 1999

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

4.20

٥٠٠+

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

The Way of Qigong

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

بقلم Kenneth S. Cohen 1999 448 صفحة

4.20

٥٠٠+ تقييم

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

The First 20 Minutes

بقلم Gretchen Reynolds • 2012

Why moderate, steady exercise beats brutal workouts, and how the right recovery fuels aging well.

3.80

٤٬٠٠٠+

🧬 Exercise Science ⏳ Longevity Fitness 🧠 Brain Health 🛌 Recovery Strategies 🏋️ Strength Training

The First 20 Minutes

Why moderate, steady exercise beats brutal workouts, and how the right recovery fuels aging well.

بقلم Gretchen Reynolds 2012 288 صفحة

3.80

٤٬٠٠٠+ تقييم

🧬 Exercise Science ⏳ Longevity Fitness 🧠 Brain Health 🛌 Recovery Strategies 🏋️ Strength Training

Activate Your Vagus Nerve

بقلم Navaz Habib • 2019

Train this one nerve to quiet inflammation, sharpen your mind, and fix your gut.

3.78

١٬٠٠٠+

🧠 Polyvagal Theory 🩺 Functional Medicine ⚡ Vagal Tone 🔗 Gut-Brain Connection 🔥 Chronic Inflammation

Activate Your Vagus Nerve

Train this one nerve to quiet inflammation, sharpen your mind, and fix your gut.

بقلم Navaz Habib 2019 210 صفحة

3.78

١٬٠٠٠+ تقييم

🧠 Polyvagal Theory 🩺 Functional Medicine ⚡ Vagal Tone 🔗 Gut-Brain Connection 🔥 Chronic Inflammation

A Clinical Introduction to Lacanian Psychoanalysis

بقلم Bruce Fink • 1997

The patient's will doesn't drive therapy; the analyst's desire does.

4.37

٥٠٠+

🛋️ Lacanian Psychoanalysis 🩺 Psychoanalytic Practice 🇫🇷 French Psychoanalysis 🏷️ Psychoanalytic Diagnosis 🛡️ Defense Mechanisms

A Clinical Introduction to Lacanian Psychoanalysis

The patient's will doesn't drive therapy; the analyst's desire does.

بقلم Bruce Fink 1997 320 صفحة

4.37

٥٠٠+ تقييم

🛋️ Lacanian Psychoanalysis 🩺 Psychoanalytic Practice 🇫🇷 French Psychoanalysis 🏷️ Psychoanalytic Diagnosis 🛡️ Defense Mechanisms

Forensics

بقلم Val McDermid • 2014

How maggots, burn patterns, and DNA turn invisible traces into courtroom proof.

4.09

١٣٬٠٠٠+

🧬 Forensic Science 🕵️ Criminalistics 🔍 Crime Scene Analysis 💀 Death Investigation 🩺 Forensic Pathology

Forensics

How maggots, burn patterns, and DNA turn invisible traces into courtroom proof.

بقلم Val McDermid 2014 310 صفحة

4.09

١٣٬٠٠٠+ تقييم

🧬 Forensic Science 🕵️ Criminalistics 🔍 Crime Scene Analysis 💀 Death Investigation 🩺 Forensic Pathology

The Healing Self

بقلم Deepak Chopra • 2018

Inflammation begins in the mind. Here is a complete plan for reversing it at the source.

3.90

١٬٠٠٠+

🧠 Mind-Body Medicine 🌿 Integrative Medicine 🔥 Chronic Inflammation 🧘 Stress Reduction 💭 Belief And Health

The Healing Self

Inflammation begins in the mind. Here is a complete plan for reversing it at the source.

بقلم Deepak Chopra 2018 275 صفحة

3.90

١٬٠٠٠+ تقييم

🧠 Mind-Body Medicine 🌿 Integrative Medicine 🔥 Chronic Inflammation 🧘 Stress Reduction 💭 Belief And Health

War on Ivermectin

بقلم Pierre Kory • 2023

A Nobel Prize-winning drug could have ended COVID. The agencies that buried it, from the inside.

4.68

٣٠٤

🏭 Pharmaceutical Corruption 🦠 Early Covid Treatment 🔇 Scientific Censorship 🏛️ Institutional Capture 📢 Medical Whistleblowing

War on Ivermectin

A Nobel Prize-winning drug could have ended COVID. The agencies that buried it, from the inside.

بقلم Pierre Kory 2023 312 صفحة

4.68

٣٠٤ تقييم

🏭 Pharmaceutical Corruption 🦠 Early Covid Treatment 🔇 Scientific Censorship 🏛️ Institutional Capture 📢 Medical Whistleblowing

Internal Family Systems Therapy

بقلم Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

٥٠٠+

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy

Your psyche is a family of parts, led by a core self that stays whole.

بقلم Richard C. Schwartz 2020 304 صفحة

4.35

٥٠٠+ تقييم

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Nutrient Power

بقلم William J. Walsh • 2012

Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.

4.09

٥٠٠+

🔬 Orthomolecular Medicine 🧪 Methylation Imbalances ⚖️ Trace Mineral Metabolism 🛡️ Oxidative Stress Repair ⚡ Neurotransmitter Synthesis

Nutrient Power

Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.

بقلم William J. Walsh 2012 224 صفحة

4.09

٥٠٠+ تقييم

🔬 Orthomolecular Medicine 🧪 Methylation Imbalances ⚖️ Trace Mineral Metabolism 🛡️ Oxidative Stress Repair ⚡ Neurotransmitter Synthesis

Dare I Say It

بقلم Naomi Watts • 2025

Menopause blindsided Naomi Watts at 36. She cuts through the silence, shame, and bad science.

3.85

٩٬٠٠٠+

🩺 Menopause Health 🏥 Women's Health 🌸 Reproductive Health 🔥 Sexual Wellness 💜 Body Acceptance

Dare I Say It

Menopause blindsided Naomi Watts at 36. She cuts through the silence, shame, and bad science.

بقلم Naomi Watts 2025 256 صفحة

3.85

٩٬٠٠٠+ تقييم

🩺 Menopause Health 🏥 Women's Health 🌸 Reproductive Health 🔥 Sexual Wellness 💜 Body Acceptance

The New Optimum Nutrition Bible

بقلم Patrick Holford • 1998

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

4.19

٣٤٠

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

The New Optimum Nutrition Bible

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

بقلم Patrick Holford 1998 592 صفحة

4.19

٣٤٠ تقييم

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

Lucky Man

بقلم Michael J. Fox • 2002

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

4.08

٢٩٬٠٠٠+

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Lucky Man

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

بقلم Michael J. Fox 2002 272 صفحة

4.08

٢٩٬٠٠٠+ تقييم

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

50 Popular Beliefs That People Think Are True

بقلم Guy P. Harrison • 2011

Fifty beliefs debunked, one thinking habit learned: how to spot pseudoscience before it fools you.

3.61

١٬٠٠٠+

🔍 Modern Skepticism 🧠 Cognitive Biases 🤔 Critical Thinking 🚫 Pseudoscience 👻 Paranormal Investigation

50 Popular Beliefs That People Think Are True

Fifty beliefs debunked, one thinking habit learned: how to spot pseudoscience before it fools you.

بقلم Guy P. Harrison 2011 458 صفحة

3.61

١٬٠٠٠+ تقييم

🔍 Modern Skepticism 🧠 Cognitive Biases 🤔 Critical Thinking 🚫 Pseudoscience 👻 Paranormal Investigation

Essential Reiki

بقلم Diane Stein • 1995

Place your hands and let the energy flow: the complete path from attunement to Reiki mastery.

4.17

٦٬٠٠٠+

🧿 Energy Healing 🤲 Hands-On Healing ⚡ Energy Channels 🌀 Chakra Healing 👻 Spirit Guides

Essential Reiki

Place your hands and let the energy flow: the complete path from attunement to Reiki mastery.

بقلم Diane Stein 1995 168 صفحة

4.17

٦٬٠٠٠+ تقييم

🧿 Energy Healing 🤲 Hands-On Healing ⚡ Energy Channels 🌀 Chakra Healing 👻 Spirit Guides

You Have a Brain

بقلم Ben Carson • 2015

A brain surgeon's teen playbook: the reading habit, the anger cure, and one relentless mother.

4.35

١٬٠٠٠+

📘 Teen Self-Improvement 🏥 Medical Memoirs 💪 Overcoming Adversity ✝️ Christian Inspiration 😤 Anger Management

You Have a Brain

A brain surgeon's teen playbook: the reading habit, the anger cure, and one relentless mother.

بقلم Ben Carson 2015 240 صفحة

4.35

١٬٠٠٠+ تقييم

📘 Teen Self-Improvement 🏥 Medical Memoirs 💪 Overcoming Adversity ✝️ Christian Inspiration 😤 Anger Management

Younger You

بقلم Kara N. Fitzgerald • 2022

An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.

3.80

٣٠٢

🧬 Epigenetic Health ⏪ Biological Age Reversal 🥗 Longevity Nutrition 🌾 Whole Foods Approach 🩺 Functional Medicine

Younger You

An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.

بقلم Kara N. Fitzgerald 2022 512 صفحة

3.80

٣٠٢ تقييم

🧬 Epigenetic Health ⏪ Biological Age Reversal 🥗 Longevity Nutrition 🌾 Whole Foods Approach 🩺 Functional Medicine

The Bipolar Disorder Survival Guide

بقلم David J. Miklowitz • 2002

Why one sleepless night can trigger a bipolar episode, and the practical toolkit to stop it.

4.09

١٬٠٠٠+

🎭 Mood Disorders ⚖️ Bipolar Management 🔄 Relapse Prevention 🏃 Behavioral Activation 💊 Medication Management

The Bipolar Disorder Survival Guide

Why one sleepless night can trigger a bipolar episode, and the practical toolkit to stop it.

بقلم David J. Miklowitz 2002 342 صفحة

4.09

١٬٠٠٠+ تقييم

🎭 Mood Disorders ⚖️ Bipolar Management 🔄 Relapse Prevention 🏃 Behavioral Activation 💊 Medication Management

The Rabbit Effect

بقلم Kelli Harding M.D. M.P.H • 2019

The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.

4.14

١٬٠٠٠+

📊 Social Epidemiology 🤝 Social Connection 😟 Stress Science 🧘 Mind-Body Connection 💕 Compassion Science

The Rabbit Effect

The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.

بقلم Kelli Harding M.D. M.P.H 2019 272 صفحة

4.14

١٬٠٠٠+ تقييم

📊 Social Epidemiology 🤝 Social Connection 😟 Stress Science 🧘 Mind-Body Connection 💕 Compassion Science

The Collagen Diet

بقلم Josh Axe • 2019

1% less collagen every year after 25. The 28-day meal plan that reverses the decline.

3.81

٢٣٢

🥗 Functional Nutrition 🦠 Gut Health 🔥 Anti-Inflammatory Diet 🦴 Ancestral Eating ⏳ Anti-Aging Nutrition

The Collagen Diet

1% less collagen every year after 25. The 28-day meal plan that reverses the decline.

بقلم Josh Axe 2019 304 صفحة

3.81

٢٣٢ تقييم

🥗 Functional Nutrition 🦠 Gut Health 🔥 Anti-Inflammatory Diet 🦴 Ancestral Eating ⏳ Anti-Aging Nutrition

Stress-Proof

بقلم Mithu Storoni • 2017

Stress doesn't wear you down, it rewires your brain. A biological reset that makes you resilient.

3.70

١٬٠٠٠+

🛡️ Stress Resilience 🧠 Neuroscience Of Stress 😌 Emotional Regulation ⚖️ Cortisol Management 🔥 Chronic Inflammation

Stress-Proof

Stress doesn't wear you down, it rewires your brain. A biological reset that makes you resilient.

بقلم Mithu Storoni 2017 288 صفحة

3.70

١٬٠٠٠+ تقييم

🛡️ Stress Resilience 🧠 Neuroscience Of Stress 😌 Emotional Regulation ⚖️ Cortisol Management 🔥 Chronic Inflammation

Health Design Thinking

بقلم Bon Ku • 2020

Empathy interviews, prototypes, sprints: the playbook for making healthcare human again.

4.11

١٦٣

💭 Design Thinking 🏥 Healthcare Design 💡 Medical Innovation 🔍 User Research 🧱 Prototyping

Health Design Thinking

Empathy interviews, prototypes, sprints: the playbook for making healthcare human again.

بقلم Bon Ku 2020 228 صفحة

4.11

١٦٣ تقييم

💭 Design Thinking 🏥 Healthcare Design 💡 Medical Innovation 🔍 User Research 🧱 Prototyping

Why Calories Don't Count

بقلم Giles Yeo • 2021

Calorie labels rest on century-old approximations. Your body runs a different set of equations.

3.83

٥٠٠+

🧪 Nutritional Science 🤔 Calorie Skepticism 🏭 Ultra-Processed Foods 🦠 Gut Health 🔍 Dietary Myths

Why Calories Don't Count

Calorie labels rest on century-old approximations. Your body runs a different set of equations.

بقلم Giles Yeo 2021 368 صفحة

3.83

٥٠٠+ تقييم

🧪 Nutritional Science 🤔 Calorie Skepticism 🏭 Ultra-Processed Foods 🦠 Gut Health 🔍 Dietary Myths

Memory

بقلم Jonathan K. Foster • 2008

What you remember is never what happened. The science of how memory rebuilds the past.

3.54

٥٠٠+

🧠 Cognitive Psychology 🗂️ Memory Systems 🧩 Reconstructive Memory 🏰 Mnemonic Techniques 👁️ Eyewitness Testimony

Memory

What you remember is never what happened. The science of how memory rebuilds the past.

بقلم Jonathan K. Foster 2008 142 صفحة

3.54

٥٠٠+ تقييم

🧠 Cognitive Psychology 🗂️ Memory Systems 🧩 Reconstructive Memory 🏰 Mnemonic Techniques 👁️ Eyewitness Testimony

Visions

بقلم Michio Kaku • 2011

When quantum physics, computing, and genetics converge, the 21st century truly begins.

4.03

٢٬٠٠٠+

🧬 Genetic Engineering 🤖 Artificial Intelligence 🔮 Futurism 🧠 Transhumanism ⚖️ Bioethics

Visions

When quantum physics, computing, and genetics converge, the 21st century truly begins.

بقلم Michio Kaku 2011 418 صفحة

4.03

٢٬٠٠٠+ تقييم

🧬 Genetic Engineering 🤖 Artificial Intelligence 🔮 Futurism 🧠 Transhumanism ⚖️ Bioethics

The Seven Pillars of Health (Library Edition)

بقلم Don Colbert • 2006

Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.

3.99

٤٦٠

🍃 Holistic Health 🌿 Natural Medicine 🏃 Lifestyle Medicine 😴 Sleep Hygiene 🧹 Nutritional Detox

The Seven Pillars of Health (Library Edition)

Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.

بقلم Don Colbert 2006

3.99

٤٦٠ تقييم

🍃 Holistic Health 🌿 Natural Medicine 🏃 Lifestyle Medicine 😴 Sleep Hygiene 🧹 Nutritional Detox

Your Brain, Explained

بقلم Marc Dingman • 2019

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

4.15

٥٠٠+

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

Your Brain, Explained

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

بقلم Marc Dingman 2019 256 صفحة

4.15

٥٠٠+ تقييم

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

The Art of Seeing

بقلم Aldous Huxley • 1942

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

3.64

٥٠٠+

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection 😌 Relaxation Techniques 🌱 Self-Healing

The Art of Seeing

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

بقلم Aldous Huxley 1942 147 صفحة

3.64

٥٠٠+ تقييم

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection 😌 Relaxation Techniques 🌱 Self-Healing

Brain Power

بقلم Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

٢٨٤

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

بقلم Michael J. Gelb 2011 248 صفحة

3.73

٢٨٤ تقييم

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

السابق 9 10 11 12 13 التالي

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