Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Trae, que ya lo hago yo, idiota

của Julio Liarte • 2025

The micromanager's cure: a dozen strategies to let go, empower others, and still get results.

3.29

🧑‍💼 People Management 👂 Active Listening 🧠 Emotional Intelligence 🏢 Workplace Culture 🔥 Burnout Prevention

Trae, que ya lo hago yo, idiota

The micromanager's cure: a dozen strategies to let go, empower others, and still get results.

của Julio Liarte 2025 272 trang

3.29

28 đánh giá

🧑‍💼 People Management 👂 Active Listening 🧠 Emotional Intelligence 🏢 Workplace Culture 🔥 Burnout Prevention

Two Awesome Hours

của Josh Davis • 2015

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

3.60

500+

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Two Awesome Hours

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

của Josh Davis 2015 192 trang

3.60

500+ đánh giá

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Crash Course in Time Management for Library Staff

của Brenda Hough • 2018

The quiet library is a myth. Time management that works in the chaos staff actually face.

4.00

📚 Library Management 🏢 Workplace Productivity ⏱️ Time Tracking 🐢 Procrastination ⚡ Energy Management

Crash Course in Time Management for Library Staff

The quiet library is a myth. Time management that works in the chaos staff actually face.

của Brenda Hough 2018 99 trang

4.00

4 đánh giá

📚 Library Management 🏢 Workplace Productivity ⏱️ Time Tracking 🐢 Procrastination ⚡ Energy Management

How to Human

của Carlos Whittaker • 2023

Learn to slow down, draw near, and feel with others: three practices for reclaiming your humanity.

4.32

2.000+

🙏 Practical Christianity 🤝 Racial Reconciliation ⚖️ Faith And Justice 🐢 Slowing Down 💞 Empathy Building

How to Human

Learn to slow down, draw near, and feel with others: three practices for reclaiming your humanity.

của Carlos Whittaker 2023 240 trang

4.32

2.000+ đánh giá

🙏 Practical Christianity 🤝 Racial Reconciliation ⚖️ Faith And Justice 🐢 Slowing Down 💞 Empathy Building

Vibrational Nutrition

của Candice Covington • 2021

Why you crave mussels or dream of beets: a guide to the hidden energetic language of food.

4.30

🔮 Energy Medicine 🧘 Chakra Healing 🥗 Intuitive Eating 🛌 Dream Interpretation ✨ Vibrational Healing

Vibrational Nutrition

Why you crave mussels or dream of beets: a guide to the hidden energetic language of food.

của Candice Covington 2021 240 trang

4.30

10 đánh giá

🔮 Energy Medicine 🧘 Chakra Healing 🥗 Intuitive Eating 🛌 Dream Interpretation ✨ Vibrational Healing

Seven Ways of Looking at Pointless Suffering

của Scott Samuelson • 2018

Our crusade to eliminate suffering is producing a deeper despair. Seven traditions show why.

4.00

134

😖 Meaning Of Suffering 👿 Problem Of Evil 🏛️ Modern Stoicism 📉 Existentialism 🕊️ Grief And Loss

Seven Ways of Looking at Pointless Suffering

Our crusade to eliminate suffering is producing a deeper despair. Seven traditions show why.

của Scott Samuelson 2018 272 trang

4.00

134 đánh giá

😖 Meaning Of Suffering 👿 Problem Of Evil 🏛️ Modern Stoicism 📉 Existentialism 🕊️ Grief And Loss

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks

của Rosi Thomas • 2014

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

2.00

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin 🍃 Holistic Health 🥑 Clean Eating

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

của Rosi Thomas 2014 340 trang

2.00

3 đánh giá

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin 🍃 Holistic Health 🥑 Clean Eating

Gaslighting

của Jack Mind • 2020

The dark triad decoded: spot manipulators, shut down gaslighting, and ethically influence anyone.

🧠 Emotional Intelligence 🕶️ Dark Psychology 👁️ Body Language 🗣️ Persuasion Techniques 🔍 Spotting Manipulation

Gaslighting

The dark triad decoded: spot manipulators, shut down gaslighting, and ethically influence anyone.

của Jack Mind 2020 384 trang

🧠 Emotional Intelligence 🕶️ Dark Psychology 👁️ Body Language 🗣️ Persuasion Techniques 🔍 Spotting Manipulation

How to Start a Business Analyst Career

của Laura Brandenburg • 2015

You already do business analysis. The step-by-step blueprint for proving it and landing the job.

4.50

📊 Business Analysis 🔄 Career Transitions 🔑 Skill Transferability 🤝 Professional Networking 🔁 Agile Methodology

How to Start a Business Analyst Career

You already do business analysis. The step-by-step blueprint for proving it and landing the job.

của Laura Brandenburg 2015

4.50

24 đánh giá

📊 Business Analysis 🔄 Career Transitions 🔑 Skill Transferability 🤝 Professional Networking 🔁 Agile Methodology

SCIENCE OF BREATH A PRACTICAL GUIDE

của Rudolph Ballentine • 1903

Your breath holds a vital force. Learn to store it, direct it, and heal.

4.00

1.000+

🫁 Pranayama 🌿 Holistic Health 💨 Breathwork 🧘 Mind-Body Connection ✨ Energy Healing

SCIENCE OF BREATH A PRACTICAL GUIDE

Your breath holds a vital force. Learn to store it, direct it, and heal.

của Rudolph Ballentine 1903

4.00

1.000+ đánh giá

🫁 Pranayama 🌿 Holistic Health 💨 Breathwork 🧘 Mind-Body Connection ✨ Energy Healing

HVAC Tips 101

của Marvin Ray Williams • 2021

The filter, breaker, and drain checks that solve most HVAC problems before you call.

3.00

🏠 Home Maintenance ❄️ Hvac Systems 🔧 Appliance Repair 📅 Preventative Maintenance ⚡ Energy Efficiency

HVAC Tips 101

The filter, breaker, and drain checks that solve most HVAC problems before you call.

của Marvin Ray Williams 2021 56 trang

3.00

2 đánh giá

🏠 Home Maintenance ❄️ Hvac Systems 🔧 Appliance Repair 📅 Preventative Maintenance ⚡ Energy Efficiency

How Lance Does It

của Brad Kearns • 2006

The mental playbook behind seven Tour wins, translated for whatever mountain you're climbing.

2.96

🏔️ Peak Performance 🧠 Sports Psychology 💪 Mental Toughness 🌱 Resilience ☀️ Positive Mindset

How Lance Does It

The mental playbook behind seven Tour wins, translated for whatever mountain you're climbing.

của Brad Kearns 2006 192 trang

2.96

45 đánh giá

🏔️ Peak Performance 🧠 Sports Psychology 💪 Mental Toughness 🌱 Resilience ☀️ Positive Mindset

The Power of Beliefs

của Shawn Achor • 2026

Seven beliefs that matter more than talent or luck, and the science for changing yours fast.

4.35

166

🧪 Positive Psychology 🔄 Belief Change 🔍 Cognitive Reframing 🎮 Locus Of Control 🤝 Social Connection

The Power of Beliefs

Seven beliefs that matter more than talent or luck, and the science for changing yours fast.

của Shawn Achor 2026 208 trang

4.35

166 đánh giá

🧪 Positive Psychology 🔄 Belief Change 🔍 Cognitive Reframing 🎮 Locus Of Control 🤝 Social Connection

The 100X Leader

của Jeremie Kubicek • 2019

Most bosses default to control or retreat. The calibration that makes people choose to follow you.

3.93

304

📋 Leadership Frameworks 👥 People Management 🪞 Self-Awareness 📈 Leadership Development 🤝 Mentorship

The 100X Leader

Most bosses default to control or retreat. The calibration that makes people choose to follow you.

của Jeremie Kubicek 2019 279 trang

3.93

304 đánh giá

📋 Leadership Frameworks 👥 People Management 🪞 Self-Awareness 📈 Leadership Development 🤝 Mentorship

Preaching and Preachers

của D. Martyn Lloyd-Jones • 1972

A sermon without fire is just a talk. The fire can't be taught.

4.49

3.000+

🎙️ Homiletics 📖 Expository Preaching ⛪ Pastoral Ministry ✍️ Sermon Preparation 🔥 Spiritual Anointing

Preaching and Preachers

A sermon without fire is just a talk. The fire can't be taught.

của D. Martyn Lloyd-Jones 1972 346 trang

4.49

3.000+ đánh giá

🎙️ Homiletics 📖 Expository Preaching ⛪ Pastoral Ministry ✍️ Sermon Preparation 🔥 Spiritual Anointing

Open and Unafraid

của W. David O. Taylor • 2020

Pray without hiding: the Psalms teach you to voice anger, grief, and joy with unsparing honesty.

4.26

500+

📖 Psalms Studies 🗣️ Emotional Honesty ⚖️ Lament And Justice 🙏 Prayer As Formation 🤝 Communal Spirituality

Open and Unafraid

Pray without hiding: the Psalms teach you to voice anger, grief, and joy with unsparing honesty.

của W. David O. Taylor 2020 224 trang

4.26

500+ đánh giá

📖 Psalms Studies 🗣️ Emotional Honesty ⚖️ Lament And Justice 🙏 Prayer As Formation 🤝 Communal Spirituality

Cognitive Behavioral Therapy Workbook

của Jennifer Mckay • 2021

A teen's toolkit for ditching anxiety and depression: CBT exercises that actually work.

🧠 Cognitive Behavioral Therapy 🧒 Teen Mental Health 😰 Anxiety Management 😞 Depression Management 🧘 Relaxation Exercises

Cognitive Behavioral Therapy Workbook

A teen's toolkit for ditching anxiety and depression: CBT exercises that actually work.

của Jennifer Mckay 2021 65 trang

🧠 Cognitive Behavioral Therapy 🧒 Teen Mental Health 😰 Anxiety Management 😞 Depression Management 🧘 Relaxation Exercises

Energetic Boundaries

của Cyndi Dale • 2011

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

4.01

352

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

Energetic Boundaries

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

của Cyndi Dale 2011 312 trang

4.01

352 đánh giá

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

Embodied Hope

của Kelly M. Kapic • 2017

Why the Christian response to suffering starts not with an argument, but with a body.

4.35

500+

🐑 Pastoral Theology 🧱 Embodied Faith 😢 Lament And Grief ✝️ Vicarious Suffering 🌅 Resurrection Hope

Embodied Hope

Why the Christian response to suffering starts not with an argument, but with a body.

của Kelly M. Kapic 2017 197 trang

4.35

500+ đánh giá

🐑 Pastoral Theology 🧱 Embodied Faith 😢 Lament And Grief ✝️ Vicarious Suffering 🌅 Resurrection Hope

Leadership

của Peter Andrei • 2020

451 communication strategies from FDR, Churchill, and MLK, decoded into a system anyone can learn.

3.44

🎯 Persuasive Speaking 📖 Speech Analysis 🏛️ Classical Rhetoric 🧭 Leadership Skills 🧠 Influence Psychology

Leadership

451 communication strategies from FDR, Churchill, and MLK, decoded into a system anyone can learn.

của Peter Andrei 2020 319 trang

3.44

50 đánh giá

🎯 Persuasive Speaking 📖 Speech Analysis 🏛️ Classical Rhetoric 🧭 Leadership Skills 🧠 Influence Psychology

Eating Habits for Healthy Skin

của Claire Hamilton • 2020

Nine eating habits for clearer skin: why your gut matters more than your face wash.

5.00

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Eating Habits for Healthy Skin

Nine eating habits for clearer skin: why your gut matters more than your face wash.

của Claire Hamilton 2020 189 trang

5.00

2 đánh giá

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Praying with the Psalms

của Eugene H. Peterson • 1993

A year of daily prayer through the Psalms, learning to pray honestly rather than piously.

4.27

298

🛐 Biblical Prayer 📅 Daily Devotionals 🌱 Spiritual Formation 😢 Lament 📖 Psalms

Praying with the Psalms

A year of daily prayer through the Psalms, learning to pray honestly rather than piously.

của Eugene H. Peterson 1993 400 trang

4.27

298 đánh giá

🛐 Biblical Prayer 📅 Daily Devotionals 🌱 Spiritual Formation 😢 Lament 📖 Psalms

Life Hacks (Vol. 1)

của Jay Anthony • 2015

Small fixes (a smile, a water jug, Wikipedia) to smooth life's friction and speed your work.

2.50

⚡ Productivity Hacks 💰 Frugal Living 📈 Career Growth 🙏 Gratitude Practice ✍️ Writing Tips

Life Hacks (Vol. 1)

Small fixes (a smile, a water jug, Wikipedia) to smooth life's friction and speed your work.

của Jay Anthony 2015 26 trang

2.50

8 đánh giá

⚡ Productivity Hacks 💰 Frugal Living 📈 Career Growth 🙏 Gratitude Practice ✍️ Writing Tips

Understanding the Borderline Mother

của Christine Ann Lawson • 2000

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

4.41

2.000+

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

Understanding the Borderline Mother

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

của Christine Ann Lawson 2000 330 trang

4.41

2.000+ đánh giá

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

PDA by PDAers

của Sally Cat • 2018

PDA explained from the inside: why demands terrify, and how to survive them.

3.94

🧠 Autism Spectrum 🔍 Neurodiversity 🎭 Autistic Masking 🚫 Demand Avoidance 🌪️ Sensory Overload

PDA by PDAers

PDA explained from the inside: why demands terrify, and how to survive them.

của Sally Cat 2018 362 trang

3.94

89 đánh giá

🧠 Autism Spectrum 🔍 Neurodiversity 🎭 Autistic Masking 🚫 Demand Avoidance 🌪️ Sensory Overload

Psychoanalysis Sleep and Dreams

của André Tridon • 2013

Dreams, even nightmares, are wishes you cannot admit. Decode them and insomnia dissolves.

2.00

💤 Dream Psychology 🛋️ Psychoanalytic Theory 🌙 Dream Interpretation 🧠 Unconscious Mind 😴 Insomnia Relief

Psychoanalysis Sleep and Dreams

Dreams, even nightmares, are wishes you cannot admit. Decode them and insomnia dissolves.

của André Tridon 2013 170 trang

2.00

2 đánh giá

💤 Dream Psychology 🛋️ Psychoanalytic Theory 🌙 Dream Interpretation 🧠 Unconscious Mind 😴 Insomnia Relief

Coaching Skills Training Course. Business and Life Coaching Techniques for Improving Performance Using Nlp and Goal Setting. Your Toolkit to Coaching International (US) E edition by Critchley, Kathryn (2010) Paperback

của Kathryn Critchley

A coaching toolkit: build rapport, ask questions that spark insight, and use NLP to change behavior.

🎯 Professional Coaching 👥 People Managers 🤝 Rapport Building 💪 Confidence Building 🔄 Behavioral Change

Coaching Skills Training Course. Business and Life Coaching Techniques for Improving Performance Using Nlp and Goal Setting. Your Toolkit to Coaching International (US) E edition by Critchley, Kathryn (2010) Paperback Tóm tắt

A coaching toolkit: build rapport, ask questions that spark insight, and use NLP to change behavior.

của Kathryn Critchley

🎯 Professional Coaching 👥 People Managers 🤝 Rapport Building 💪 Confidence Building 🔄 Behavioral Change

Die Weisheit des Herzens

của Raphael M. Bonelli • 2023

Stop letting gut and overthinking run the show: lead from the part that chooses who you become.

3.84

✝️ Christian Living 🏛️ Virtue Ethics 🛡️ Self-Mastery 🫣 Narcissism 🧭 Values-Based Living

Die Weisheit des Herzens

Stop letting gut and overthinking run the show: lead from the part that chooses who you become.

của Raphael M. Bonelli 2023 261 trang

3.84

32 đánh giá

✝️ Christian Living 🏛️ Virtue Ethics 🛡️ Self-Mastery 🫣 Narcissism 🧭 Values-Based Living

The Gentle Art of Verbal Self-Defense

của Suzette Haden Elgin • 1980

Most verbal attacks hide in polite sentences. Learn to spot the insult they never said.

3.78

500+

🤝 Conflict Resolution 💪 Assertiveness Training 🎭 Emotional Manipulation 🩹 Verbal Abuse Recovery 🧱 Difficult People

The Gentle Art of Verbal Self-Defense

Most verbal attacks hide in polite sentences. Learn to spot the insult they never said.

của Suzette Haden Elgin 1980 311 trang

3.78

500+ đánh giá

🤝 Conflict Resolution 💪 Assertiveness Training 🎭 Emotional Manipulation 🩹 Verbal Abuse Recovery 🧱 Difficult People

Humility

của C.J. Mahaney • 2005

Your ambition isn't wrong; it's just aimed at the wrong throne.

4.17

11.000+

🦚 Pride And Humility 📖 Spiritual Disciplines ✝️ Gospel-Centered Living 🧹 Servant Leadership 📜 Reformed Theology

Humility

Your ambition isn't wrong; it's just aimed at the wrong throne.

của C.J. Mahaney 2005 176 trang

4.17

11.000+ đánh giá

🦚 Pride And Humility 📖 Spiritual Disciplines ✝️ Gospel-Centered Living 🧹 Servant Leadership 📜 Reformed Theology

La brújula interior

của Álex Rovira Celma • 2003

Your existence is not a debt to be worked off. A guide to reclaiming your purpose.

3.85

429

🧭 Vocational Alignment 🧠 Subconscious Patterns 📜 Life Scripts 🎧 Self-Inquiry 💼 Meaningful Work

La brújula interior

Your existence is not a debt to be worked off. A guide to reclaiming your purpose.

của Álex Rovira Celma 2003 176 trang

3.85

429 đánh giá

🧭 Vocational Alignment 🧠 Subconscious Patterns 📜 Life Scripts 🎧 Self-Inquiry 💼 Meaningful Work

Power, Freedom, and Grace

của Deepak Chopra • 2006

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

4.16

500+

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Power, Freedom, and Grace

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

của Deepak Chopra 2006 232 trang

4.16

500+ đánh giá

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Identity

của Eric Geiger • 2008

You can't out-behave your self-image. Eight biblical identities that change how you live.

3.91

110

🌱 Spiritual Formation 🆔 Identity In Christ 🕊️ Grace And Forgiveness 🌍 Missional Living ✝️ Evangelical Christianity

Identity

You can't out-behave your self-image. Eight biblical identities that change how you live.

của Eric Geiger 2008 208 trang

3.91

110 đánh giá

🌱 Spiritual Formation 🆔 Identity In Christ 🕊️ Grace And Forgiveness 🌍 Missional Living ✝️ Evangelical Christianity

Survival of the Savvy

của Rick Brandon • 2004

Office politics: ignore it and lose, or play it dirty and self-destruct. A third way exists.

3.62

280

🏢 Corporate Politics ⚖️ Ethical Influence 🕸️ Strategic Networking 🗣️ Reputation Management 🕵️ Deception Detection

Survival of the Savvy

Office politics: ignore it and lose, or play it dirty and self-destruct. A third way exists.

của Rick Brandon 2004 320 trang

3.62

280 đánh giá

🏢 Corporate Politics ⚖️ Ethical Influence 🕸️ Strategic Networking 🗣️ Reputation Management 🕵️ Deception Detection

Living in Flow

của Catherine Krame • 2019

How to tap a universal energy field called Flow through mindfulness, heart coherence, and surrender.

4.50

🌊 Flow States 🧘 Mind-Body Connection ❤️ Heart Coherence 😊 Positive Psychology 🧠 Neuroplasticity

Living in Flow

How to tap a universal energy field called Flow through mindfulness, heart coherence, and surrender.

của Catherine Krame 2019 184 trang

4.50

2 đánh giá

🌊 Flow States 🧘 Mind-Body Connection ❤️ Heart Coherence 😊 Positive Psychology 🧠 Neuroplasticity

Mind the Science

của Jonathan N. Stea • 2024

How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures

4.15

257

🏥 Wellness Critique 🔬 Science Literacy 🚩 Pseudoscience Detection 🧠 Cognitive Biases 🌿 Alternative Medicine

Mind the Science

How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures

của Jonathan N. Stea 2024 264 trang

4.15

257 đánh giá

🏥 Wellness Critique 🔬 Science Literacy 🚩 Pseudoscience Detection 🧠 Cognitive Biases 🌿 Alternative Medicine

Vax Facts

của Paul Thomas • 2024

A doctor studied 3,300 children; the unvaccinated were far healthier. Journal retracted the data.

4.62

286

🧪 Vaccine Safety 👶 Pediatric Health ⚖️ Informed Consent 🌿 Natural Immunity 🩺 Vaccine Injury

Vax Facts

A doctor studied 3,300 children; the unvaccinated were far healthier. Journal retracted the data.

của Paul Thomas 2024 388 trang

4.62

286 đánh giá

🧪 Vaccine Safety 👶 Pediatric Health ⚖️ Informed Consent 🌿 Natural Immunity 🩺 Vaccine Injury

Wired for Healing

của Annie Hopper • 2015

The limbic system reset: a brain retraining protocol for chronic fatigue and chemical sensitivity.

3.86

321

🧠 Mind-Body Medicine 🔄 Brain Retraining ⚡ Central Sensitization 🏥 Chronic Illness Recovery 💔 Trauma And The Body

Wired for Healing

The limbic system reset: a brain retraining protocol for chronic fatigue and chemical sensitivity.

của Annie Hopper 2015 277 trang

3.86

321 đánh giá

🧠 Mind-Body Medicine 🔄 Brain Retraining ⚡ Central Sensitization 🏥 Chronic Illness Recovery 💔 Trauma And The Body

The Testosterone Boosting Manual

của Damon J. Smith • 2016

Sleep, diet, and short workouts raise testosterone naturally. The specific protocols, with recipes.

💪 Men's Health 🧪 Testosterone 🦠 Gut Microbiome 🥩 Whole Foods Diet 🏕️ Ancestral Health

The Testosterone Boosting Manual

Sleep, diet, and short workouts raise testosterone naturally. The specific protocols, with recipes.

của Damon J. Smith 2016 118 trang

💪 Men's Health 🧪 Testosterone 🦠 Gut Microbiome 🥩 Whole Foods Diet 🏕️ Ancestral Health

Heavily Meditated

của Dave Asprey • 2025

Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.

3.48

159

🧬 Biohacking 🧠 Meditation Science 🩹 Trauma Healing 🌬️ Breathwork Techniques 🔄 Neuroplasticity

Heavily Meditated

Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.

của Dave Asprey 2025 352 trang

3.48

159 đánh giá

🧬 Biohacking 🧠 Meditation Science 🩹 Trauma Healing 🌬️ Breathwork Techniques 🔄 Neuroplasticity

Bigger Than This

của Fabian Geyrhalter • 2018

Commodity brands become icons not by invention but by the eight traits that make them matter.

4.17

213

📊 Brand Strategy 🚀 Startup Branding 📖 Brand Storytelling 🎯 Purpose-Driven Brands 💖 Emotional Branding

Bigger Than This

Commodity brands become icons not by invention but by the eight traits that make them matter.

của Fabian Geyrhalter 2018 202 trang

4.17

213 đánh giá

📊 Brand Strategy 🚀 Startup Branding 📖 Brand Storytelling 🎯 Purpose-Driven Brands 💖 Emotional Branding

Detox Your Place

của Meadow Shadowhawk • 2020

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

3.58

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies 🛒 Consumer Advocacy 🧼 Diy Alternatives

Detox Your Place

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

của Meadow Shadowhawk 2020 191 trang

3.58

19 đánh giá

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies 🛒 Consumer Advocacy 🧼 Diy Alternatives

Investing for Beginners Stock Market and Rental Property 2 books in 1

của Peter Matera • 2020

Two passive-income engines: stock trading and rental property, explained for beginners.

📈 Stock Market Investing 🏠 Rental Property 📊 Technical Analysis 💹 Day Trading 🧠 Trading Psychology

Investing for Beginners Stock Market and Rental Property 2 books in 1

Two passive-income engines: stock trading and rental property, explained for beginners.

của Peter Matera 2020 280 trang

📈 Stock Market Investing 🏠 Rental Property 📊 Technical Analysis 💹 Day Trading 🧠 Trading Psychology

Mindful Self-Compassion for Burnout

của Kristin Neff • 2024

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

4.38

197

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

Mindful Self-Compassion for Burnout

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

của Kristin Neff 2024 221 trang

4.38

197 đánh giá

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

One Small Step

của Yvonne M. Dolan • 1998

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

4.06

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

One Small Step

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

của Yvonne M. Dolan 1998 228 trang

4.06

32 đánh giá

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

The Ascent of a Leader

của Bill Thrall • 1999

Becoming a leader worth following: the character path that skills and ambition cannot substitute.

3.91

241

🕊️ Christian Leadership 🤲 Servant Leadership 🙏 Spiritual Formation 🧱 Character Leadership 🌱 Mentoring Relationships

The Ascent of a Leader

Becoming a leader worth following: the character path that skills and ambition cannot substitute.

của Bill Thrall 1999 205 trang

3.91

241 đánh giá

🕊️ Christian Leadership 🤲 Servant Leadership 🙏 Spiritual Formation 🧱 Character Leadership 🌱 Mentoring Relationships

When Ghosts Speak

của Mary Ann Winkowski • 2007

Why earthbound spirits refuse to leave, and the ordinary household items that convince them to go.

4.00

1.000+

👻 Spirit Communication 🔍 Paranormal Investigation 🛡️ Spiritual Protection 📖 Mediumship Memoir 🔗 Spirit Attachment

When Ghosts Speak

Why earthbound spirits refuse to leave, and the ordinary household items that convince them to go.

của Mary Ann Winkowski 2007 238 trang

4.00

1.000+ đánh giá

👻 Spirit Communication 🔍 Paranormal Investigation 🛡️ Spiritual Protection 📖 Mediumship Memoir 🔗 Spirit Attachment

The Neurodivergence Skills Workbook for Autism and ADHD

của Jennifer Kemp • 2024

Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.

4.29

178

🧠 Neurodiversity Movement 🎭 Unmasking ⚙️ Executive Function 🪫 Autistic Burnout 🌈 Sensory Processing

The Neurodivergence Skills Workbook for Autism and ADHD

Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.

của Jennifer Kemp 2024 337 trang

4.29

178 đánh giá

🧠 Neurodiversity Movement 🎭 Unmasking ⚙️ Executive Function 🪫 Autistic Burnout 🌈 Sensory Processing

Prana

của Atreya • 1996

Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.

3.33

🫳 Energy Healing 🧘 Yogic Philosophy 🌀 Chakra Healing 🌬️ Breathwork 🕉️ Advaita Vedanta

Prana

Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.

của Atreya 1996 148 trang

3.33

12 đánh giá

🫳 Energy Healing 🧘 Yogic Philosophy 🌀 Chakra Healing 🌬️ Breathwork 🕉️ Advaita Vedanta

Emotional Success

của David DeSteno • 2018

Gratitude, compassion, and pride do what willpower can't: build grit that lasts.

3.76

500+

🫂 Social Emotions 🧠 Emotional Intelligence 🎯 Self-Control Strategies 🙏 Gratitude Practice 💖 Compassion Cultivation

Emotional Success

Gratitude, compassion, and pride do what willpower can't: build grit that lasts.

của David DeSteno 2018 227 trang

3.76

500+ đánh giá

🫂 Social Emotions 🧠 Emotional Intelligence 🎯 Self-Control Strategies 🙏 Gratitude Practice 💖 Compassion Cultivation

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