Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Practicing the Presence

của Joel S. Goldsmith • 1984

You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.

4.51

349

🕯️ Christian Mysticism ✨ New Thought 🧘 Meditation Practice 🌟 Divine Abundance 🕊️ Spiritual Surrender

Practicing the Presence

You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.

của Joel S. Goldsmith 1984 144 trang

4.51

349 đánh giá

🕯️ Christian Mysticism ✨ New Thought 🧘 Meditation Practice 🌟 Divine Abundance 🕊️ Spiritual Surrender

Mozart's Brain and the Fighter Pilot

của Richard Restak • 2001

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

3.63

500+

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Mozart's Brain and the Fighter Pilot

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

của Richard Restak 2001 220 trang

3.63

500+ đánh giá

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Amplify Your Influence

của René Rodriguez • 2022

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

4.03

160

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

Amplify Your Influence

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

của René Rodriguez 2022

4.03

160 đánh giá

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

The Power of Divine Eros

của A.H. Almaas • 2013

Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.

4.07

📿 Sacred Sexuality 🧘 Embodied Spirituality 🔍 Spiritual Psychology 🕳️ Depth Psychology ☯️ Nondual Spirituality

The Power of Divine Eros

Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.

của A.H. Almaas 2013 257 trang

4.07

59 đánh giá

📿 Sacred Sexuality 🧘 Embodied Spirituality 🔍 Spiritual Psychology 🕳️ Depth Psychology ☯️ Nondual Spirituality

Go Suck a Lemon

của Michael Cornwall • 2010

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

3.70

500+

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Go Suck a Lemon

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

của Michael Cornwall 2010 260 trang

3.70

500+ đánh giá

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Working Together

của Michael D. Eisner • 2010

The most iconic business successes were built by two people, not one. Here's why.

3.55

300

🤝 Partnership Dynamics 🔒 Trust In Business 🧠 Ego Management ⚖️ Ethical Business 🛡️ Resilience In Business

Working Together

The most iconic business successes were built by two people, not one. Here's why.

của Michael D. Eisner 2010 304 trang

3.55

300 đánh giá

🤝 Partnership Dynamics 🔒 Trust In Business 🧠 Ego Management ⚖️ Ethical Business 🛡️ Resilience In Business

One Little Spark!

của Marty Sklar • 2015

Ten principles from Disney Imagineering that turn ideas into attractions millions love.

3.96

500+

🎢 Theme Park Design 🌟 Creative Leadership 📐 Design Principles 🏰 Guest Experience Design 🤝 Creative Collaboration

One Little Spark!

Ten principles from Disney Imagineering that turn ideas into attractions millions love.

của Marty Sklar 2015 257 trang

3.96

500+ đánh giá

🎢 Theme Park Design 🌟 Creative Leadership 📐 Design Principles 🏰 Guest Experience Design 🤝 Creative Collaboration

How Not to Diet

của Michael Greger • 2019

Most of what terrifies you is homemade, and anything you built, you can unbuild.

4.42

8.000+

🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

How Not to Diet

Most of what terrifies you is homemade, and anything you built, you can unbuild.

của Michael Greger 2019 608 trang

4.42

8.000+ đánh giá

🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

Anti-Time Management

của Richie Norton • 2022

Stop managing minutes. Start designing a life where your income, attention, and values align.

3.55

266

🏝️ Lifestyle Design ⚙️ Productivity Systems 🎯 Purpose-Driven Work 🔄 Work-Life Integration 🧠 Attention Management

Anti-Time Management

Stop managing minutes. Start designing a life where your income, attention, and values align.

của Richie Norton 2022

3.55

266 đánh giá

🏝️ Lifestyle Design ⚙️ Productivity Systems 🎯 Purpose-Driven Work 🔄 Work-Life Integration 🧠 Attention Management

Healing SIBO

của Shivan Sarna • 2021

Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.

3.98

197

🧫 Gut Health 🩺 Ibs 🥗 Elimination Diets 🌾 Low Fodmap 🧠 Gut-Brain Connection

Healing SIBO

Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.

của Shivan Sarna 2021 256 trang

3.98

197 đánh giá

🧫 Gut Health 🩺 Ibs 🥗 Elimination Diets 🌾 Low Fodmap 🧠 Gut-Brain Connection

The Sorrows of Work

của The School of Life • 2019

Work fulfillment is nearly impossible by design. The reasons are structural, not personal.

3.84

500+

🏭 Sociology Of Work 💰 Capitalism Critique 🧠 Workplace Psychology 🔍 Anti-Self-Help 🔨 Meaningful Work

The Sorrows of Work

Work fulfillment is nearly impossible by design. The reasons are structural, not personal.

của The School of Life 2019 104 trang

3.84

500+ đánh giá

🏭 Sociology Of Work 💰 Capitalism Critique 🧠 Workplace Psychology 🔍 Anti-Self-Help 🔨 Meaningful Work

365 Days Of Inspiration

của Napoleon Hill • 1995

365 daily doses of the original success philosophy: reprogram your mind, then your habits.

4.22

258

📅 Daily Inspiration 🏆 Success Principles ☀️ Positive Thinking 🧠 Subconscious Mind 🔄 Habit Formation

365 Days Of Inspiration

365 daily doses of the original success philosophy: reprogram your mind, then your habits.

của Napoleon Hill 1995 372 trang

4.22

258 đánh giá

📅 Daily Inspiration 🏆 Success Principles ☀️ Positive Thinking 🧠 Subconscious Mind 🔄 Habit Formation

Happiness Is an Inside Job

của Sylvia Boorstein • 2007

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

3.90

500+

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Happiness Is an Inside Job

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

của Sylvia Boorstein 2007 176 trang

3.90

500+ đánh giá

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Vegan for Her

của Ginny Messina • 2013

Plant-based eating tailored to women's bodies: periods, fertility, athletic performance, menopause.

3.99

500+

👩 Womens Health 🥗 Plant Based Diets ⚖️ Hormonal Balance 👶 Fertility Nutrition 🤰 Pregnancy Nutrition

Vegan for Her

Plant-based eating tailored to women's bodies: periods, fertility, athletic performance, menopause.

của Ginny Messina 2013 382 trang

3.99

500+ đánh giá

👩 Womens Health 🥗 Plant Based Diets ⚖️ Hormonal Balance 👶 Fertility Nutrition 🤰 Pregnancy Nutrition

The Longing for Less

của Kyle Chayka • 2020

The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.

3.45

1.000+

🎨 Modernist Art 📐 Design Philosophy 📰 Cultural Criticism 🇯🇵 Japanese Aesthetics 🚫 Anti-Consumerism

The Longing for Less

The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.

của Kyle Chayka 2020 272 trang

3.45

1.000+ đánh giá

🎨 Modernist Art 📐 Design Philosophy 📰 Cultural Criticism 🇯🇵 Japanese Aesthetics 🚫 Anti-Consumerism

How to Sell Your Way Through Life

của Napoleon Hill • 2005

Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.

4.06

500+

🧠 Sales Psychology 🏷️ Personal Branding 🧘 Subconscious Programming 🤝 Mastermind Groups 🎁 Service Mindset

How to Sell Your Way Through Life

Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.

của Napoleon Hill 2005 272 trang

4.06

500+ đánh giá

🧠 Sales Psychology 🏷️ Personal Branding 🧘 Subconscious Programming 🤝 Mastermind Groups 🎁 Service Mindset

Almost Alchemy

của Dan S. Kennedy • 2019

Most businesses leave half their profit on the table. Where it hides, and how to claim it.

4.39

100

📬 Direct Response Marketing 💰 Pricing Strategy 🔝 Customer Lifetime Value 📊 Data-Driven Decisions 📈 Small Business Growth

Almost Alchemy

Most businesses leave half their profit on the table. Where it hides, and how to claim it.

của Dan S. Kennedy 2019 146 trang

4.39

100 đánh giá

📬 Direct Response Marketing 💰 Pricing Strategy 🔝 Customer Lifetime Value 📊 Data-Driven Decisions 📈 Small Business Growth

Emotional Intelligence

của Ian Tuhovsky • 2015

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

3.88

234

🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

Emotional Intelligence

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

của Ian Tuhovsky 2015 148 trang

3.88

234 đánh giá

🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

Heart Intelligence

của Doc Childre • 2022

Your heart senses the future before your brain can. Coherence is how you learn to listen.

4.69

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

Heart Intelligence

Your heart senses the future before your brain can. Coherence is how you learn to listen.

của Doc Childre 2022 279 trang

4.69

16 đánh giá

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

El Poder de Las Palabras

của Mariano Sigman • 2023

What you tell yourself becomes your reality. A guide to rewriting your inner script.

3.81

2.000+

🗣️ Conversation 🌊 Emotional Regulation 🤗 Self-Compassion 🧩 Memory And Identity 🧠 Cognitive Biases

El Poder de Las Palabras

What you tell yourself becomes your reality. A guide to rewriting your inner script.

của Mariano Sigman 2023 352 trang

3.81

2.000+ đánh giá

🗣️ Conversation 🌊 Emotional Regulation 🤗 Self-Compassion 🧩 Memory And Identity 🧠 Cognitive Biases

Why Brains Need Friends

của Ben Rein • 2025

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

3.95

500+

🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Why Brains Need Friends

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

của Ben Rein 2025 256 trang

3.95

500+ đánh giá

🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

The Fakir

của Ruzbeh Nari Bharucha • 2020

Daily rituals with a mysterious master reveal to a seeker that the divine lives within.

4.56

🧘 Master And Disciple 🌌 Astral Journeying 🙏 Seeking The Divine 🕊️ Spiritual Surrender 😌 Contemplative And Calm

The Fakir

Daily rituals with a mysterious master reveal to a seeker that the divine lives within.

của Ruzbeh Nari Bharucha 2020

4.56

34 đánh giá

🧘 Master And Disciple 🌌 Astral Journeying 🙏 Seeking The Divine 🕊️ Spiritual Surrender 😌 Contemplative And Calm

Writing 21st Century Fiction

của Donald Maass • 2012

Plot alone won't keep readers. The craft of making scenes and sentences pull with equal force.

4.34

500+

📝 Fiction Craft ⚖️ Commercial Literary Blend 💔 Emotional Stakes 🧠 Character Interiority 🎬 Scene Craft

Writing 21st Century Fiction

Plot alone won't keep readers. The craft of making scenes and sentences pull with equal force.

của Donald Maass 2012 224 trang

4.34

500+ đánh giá

📝 Fiction Craft ⚖️ Commercial Literary Blend 💔 Emotional Stakes 🧠 Character Interiority 🎬 Scene Craft

Let Them Play

của Jerry Lynch • 2016

Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.

3.97

🏅 Sports Parenting 🧢 Youth Coaching 🏀 Multi-Sport Participation 📈 Process Over Outcome 💪 Embracing Failure

Let Them Play

Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.

của Jerry Lynch 2016 192 trang

3.97

72 đánh giá

🏅 Sports Parenting 🧢 Youth Coaching 🏀 Multi-Sport Participation 📈 Process Over Outcome 💪 Embracing Failure

Queer

của Kathy Belge • 2011

A queer teen's guide to coming out, dating, staying safe, and finding your people.

3.77

500+

🏳️‍🌈 Lgbtq Teens 🚪 Coming Out Guide 🪞 Queer Identity 💕 Queer Relationships 🩺 Queer Sex Ed

Queer

A queer teen's guide to coming out, dating, staying safe, and finding your people.

của Kathy Belge 2011 208 trang

3.77

500+ đánh giá

🏳️‍🌈 Lgbtq Teens 🚪 Coming Out Guide 🪞 Queer Identity 💕 Queer Relationships 🩺 Queer Sex Ed

The Forex Mindset

của Jared Martinez • 2011

What separates winning forex traders from losers: not better charts, but a trained mind.

4.22

💱 Forex Trading 🧠 Trading Psychology 🎭 Emotional Regulation 🛡️ Risk Management 📉 Behavioral Finance

The Forex Mindset

What separates winning forex traders from losers: not better charts, but a trained mind.

của Jared Martinez 2011 226 trang

4.22

54 đánh giá

💱 Forex Trading 🧠 Trading Psychology 🎭 Emotional Regulation 🛡️ Risk Management 📉 Behavioral Finance

The CBT Workbook for Mental Health

của Simon A. Rego • 2021

Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.

4.08

180

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💗 Self Compassion 🏃 Behavioral Activation 😰 Anxiety Management

The CBT Workbook for Mental Health

Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.

của Simon A. Rego 2021 200 trang

4.08

180 đánh giá

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💗 Self Compassion 🏃 Behavioral Activation 😰 Anxiety Management

Sit Like a Buddha

của Lodro Rinzler • 2014

Start meditating in ten minutes a day: why eleven days changes everything.

4.14

500+

🔰 Beginner Meditation 🧘 Buddhist Meditation 🌬️ Breath Meditation 💗 Self-Compassion 📅 Daily Practice

Sit Like a Buddha

Start meditating in ten minutes a day: why eleven days changes everything.

của Lodro Rinzler 2014 112 trang

4.14

500+ đánh giá

🔰 Beginner Meditation 🧘 Buddhist Meditation 🌬️ Breath Meditation 💗 Self-Compassion 📅 Daily Practice

To Be a Man

của Robert Augustus Masters • 2015

Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.

3.96

334

🛠️ Men's Work 🌑 Shadow Work 💪 Healthy Masculinity 🫂 Shame And Healing 🧠 Jungian Psychology

To Be a Man

Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.

của Robert Augustus Masters 2015 291 trang

3.96

334 đánh giá

🛠️ Men's Work 🌑 Shadow Work 💪 Healthy Masculinity 🫂 Shame And Healing 🧠 Jungian Psychology

The Van Gogh Blues

của Eric Maisel • 2002

Creative people crash for a different reason: they demand meaning from a universe that offers none.

3.99

455

🧠 Existential Psychology 🎨 Artistic Depression ✨ Meaning Making 🧱 Creative Blocks 😰 Creative Anxiety

The Van Gogh Blues

Creative people crash for a different reason: they demand meaning from a universe that offers none.

của Eric Maisel 2002 272 trang

3.99

455 đánh giá

🧠 Existential Psychology 🎨 Artistic Depression ✨ Meaning Making 🧱 Creative Blocks 😰 Creative Anxiety

The Dash Diet Weight Loss Solution

của Marla Heller • 2012

Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.

3.73

1.000+

🔬 Evidence-Based Dieting ❤️ Heart-Healthy Eating 🔄 Metabolic Reset 📋 Meal Planning 🥩 Low-Carb Transition

The Dash Diet Weight Loss Solution

Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.

của Marla Heller 2012 236 trang

3.73

1.000+ đánh giá

🔬 Evidence-Based Dieting ❤️ Heart-Healthy Eating 🔄 Metabolic Reset 📋 Meal Planning 🥩 Low-Carb Transition

Focusing-Oriented Psychotherapy

của Eugene T. Gendlin • 1996

Your client's body knows what words cannot reach. The clinical method for guiding them inward.

4.38

🧘 Experiential Therapy 🧬 Somatic Therapy 👤 Inner Critic 🫂 Therapeutic Presence 🌊 Emotional Processing

Focusing-Oriented Psychotherapy

Your client's body knows what words cannot reach. The clinical method for guiding them inward.

của Eugene T. Gendlin 1996 317 trang

4.38

96 đánh giá

🧘 Experiential Therapy 🧬 Somatic Therapy 👤 Inner Critic 🫂 Therapeutic Presence 🌊 Emotional Processing

Men Who Love Fierce Women

của Leroy Wagner • 2016

Married to a strong-willed woman? The answer is not withdrawal but leading through service.

4.08

123

🕊️ Christian Marriage 🛡️ Servant Leadership 📖 Biblical Manhood 💔 Marriage Conflict ⛪ Complementarian Theology

Men Who Love Fierce Women

Married to a strong-willed woman? The answer is not withdrawal but leading through service.

của Leroy Wagner 2016 240 trang

4.08

123 đánh giá

🕊️ Christian Marriage 🛡️ Servant Leadership 📖 Biblical Manhood 💔 Marriage Conflict ⛪ Complementarian Theology

Helping Your Child with Extreme Picky Eating

của Katja Rowell • 2015

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

4.20

500+

🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding 👨‍👩‍👧‍👦 Family Meals ⏲️ Mealtime Routines

Helping Your Child with Extreme Picky Eating

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

của Katja Rowell 2015 242 trang

4.20

500+ đánh giá

🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding 👨‍👩‍👧‍👦 Family Meals ⏲️ Mealtime Routines

My Four-Year-Old The Property Investor

của Cam McLellan • 2015

Property investing demystified: what to buy, how to pay for it, and why time does the rest.

4.01

112

🏠 Property Investing 💰 Financial Independence 👨‍👩‍👧‍👦 Generational Wealth 📈 Passive Income 📉 Value Investing

My Four-Year-Old The Property Investor

Property investing demystified: what to buy, how to pay for it, and why time does the rest.

của Cam McLellan 2015 219 trang

4.01

112 đánh giá

🏠 Property Investing 💰 Financial Independence 👨‍👩‍👧‍👦 Generational Wealth 📈 Passive Income 📉 Value Investing

Master Getting Things Done the David Allen Way with Evernote

của Dominic Wolff • 2013

Seven days to a working GTD setup in Evernote: the notebooks, tags, and review rhythm.

3.43

229

⚡ Personal Productivity ✅ Task Management 💻 Digital Organization 📝 Note-Taking Systems 🧠 Knowledge Management

Master Getting Things Done the David Allen Way with Evernote

Seven days to a working GTD setup in Evernote: the notebooks, tags, and review rhythm.

của Dominic Wolff 2013 72 trang

3.43

229 đánh giá

⚡ Personal Productivity ✅ Task Management 💻 Digital Organization 📝 Note-Taking Systems 🧠 Knowledge Management

Word Up! How to Write Powerful Sentences and Paragraphs

của Marcia Riefer Johnston • 2013

Correct sentences are forgettable. The craft tools, from rhetoric to rhythm, that make yours stick.

4.14

248

🖋️ Writing Craft 📖 Grammar Guides 🎯 Word Choice 🗣️ Rhetorical Devices ✂️ Editing And Revision

Word Up! How to Write Powerful Sentences and Paragraphs

Correct sentences are forgettable. The craft tools, from rhetoric to rhythm, that make yours stick.

của Marcia Riefer Johnston 2013 270 trang

4.14

248 đánh giá

🖋️ Writing Craft 📖 Grammar Guides 🎯 Word Choice 🗣️ Rhetorical Devices ✂️ Editing And Revision

The Tapping Solution to Create Lasting Change

của Jessica Ortner • 2018

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

4.25

119

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

The Tapping Solution to Create Lasting Change

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

của Jessica Ortner 2018 304 trang

4.25

119 đánh giá

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

Practical Anarchism

của Shuli Branson • 2022

Steal back your time, break up with what drains you, and build a life outside capitalism.

3.94

298

🏴 Anarchist Living 🤝 Mutual Aid 🛑 Work Abolition 🗣️ Consent Culture 🌱 Radical Self-Help

Practical Anarchism

Steal back your time, break up with what drains you, and build a life outside capitalism.

của Shuli Branson 2022 192 trang

3.94

298 đánh giá

🏴 Anarchist Living 🤝 Mutual Aid 🛑 Work Abolition 🗣️ Consent Culture 🌱 Radical Self-Help

Pace Yourself

của Amy Arthur • 2024

Time management assumes a full tank. A system that works with the energy you actually have.

3.69

179

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery 😶 Emotional Labor 🐢 Pacing Techniques

Pace Yourself

Time management assumes a full tank. A system that works with the energy you actually have.

của Amy Arthur 2024 309 trang

3.69

179 đánh giá

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery 😶 Emotional Labor 🐢 Pacing Techniques

I've Decided to Live 120 Years

của Ilchi Lee • 2017

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

4.12

339

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life 🧘 Eastern Wellness 📚 Lifelong Learning

I've Decided to Live 120 Years

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

của Ilchi Lee 2017 304 trang

4.12

339 đánh giá

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life 🧘 Eastern Wellness 📚 Lifelong Learning

Smart Growth

của Whitney Johnson • 2022

Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.

3.81

184

🧑‍💼 People Management 📈 Learning Curves 🌱 Growth Mindset 🤝 Employee Engagement 🗣️ Workplace Coaching

Smart Growth

Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.

của Whitney Johnson 2022 240 trang

3.81

184 đánh giá

🧑‍💼 People Management 📈 Learning Curves 🌱 Growth Mindset 🤝 Employee Engagement 🗣️ Workplace Coaching

The Luck Factor

của Richard Wiseman • 2003

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

3.84

2.000+

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

The Luck Factor

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

của Richard Wiseman 2003 240 trang

3.84

2.000+ đánh giá

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

Forever Fat Loss

của Ari Whitten • 2014

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

3.85

371

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Forever Fat Loss

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

của Ari Whitten 2014 191 trang

3.85

371 đánh giá

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Nothing Scares Me

của Scott Allan • 2017

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

4.12

258

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Nothing Scares Me

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

của Scott Allan 2017 152 trang

4.12

258 đánh giá

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Exercise for Mood and Anxiety

của Michael W. Otto • 2011

Exercise can rival medication for depression. The challenge is staying with it; here is how.

3.96

230

🏋️ Exercise Psychology 😊 Mood Management 🔄 Behavioral Activation 😌 Anxiety Relief 💡 Motivational Psychology

Exercise for Mood and Anxiety

Exercise can rival medication for depression. The challenge is staying with it; here is how.

của Michael W. Otto 2011 248 trang

3.96

230 đánh giá

🏋️ Exercise Psychology 😊 Mood Management 🔄 Behavioral Activation 😌 Anxiety Relief 💡 Motivational Psychology

Dykes to Watch Out For

của Alison Bechdel • 1986

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

4.17

3.000+

🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

Dykes to Watch Out For

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

của Alison Bechdel 1986 78 trang

4.17

3.000+ đánh giá

🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

What Can Aristotle Do For You?

của Edith Hall • 2018

From decision-making to facing death: Aristotle's twelve practical rules for a flourishing life.

3.68

1.000+

🏛️ Ancient Philosophy ⚖️ Virtue Ethics 🛠️ Practical Philosophy 🌱 Character Development 🤔 Decision Frameworks

What Can Aristotle Do For You?

From decision-making to facing death: Aristotle's twelve practical rules for a flourishing life.

của Edith Hall 2018

3.68

1.000+ đánh giá

🏛️ Ancient Philosophy ⚖️ Virtue Ethics 🛠️ Practical Philosophy 🌱 Character Development 🤔 Decision Frameworks

The Essential Guide to Getting Your Book Published

của Arielle Eckstut • 2005

After the manuscript comes the business: getting published, from query to royalty check.

4.25

500+

🏢 Publishing Industry 📚 Traditional Publishing 📄 Book Proposals ✉️ Query Letters 💻 Self-Publishing

The Essential Guide to Getting Your Book Published

After the manuscript comes the business: getting published, from query to royalty check.

của Arielle Eckstut 2005 802 trang

4.25

500+ đánh giá

🏢 Publishing Industry 📚 Traditional Publishing 📄 Book Proposals ✉️ Query Letters 💻 Self-Publishing

Persuasion

của Lee Hartley Carter • 2019

Facts alone don't persuade. Win people with empathy, a driving narrative, and stories that resonate.

3.68

168

💼 Business Persuasion ❤️ Empathic Persuasion 📖 Narrative Messaging 🚨 Crisis Communication 🧠 Emotional Intelligence

Persuasion

Facts alone don't persuade. Win people with empathy, a driving narrative, and stories that resonate.

của Lee Hartley Carter 2019 272 trang

3.68

168 đánh giá

💼 Business Persuasion ❤️ Empathic Persuasion 📖 Narrative Messaging 🚨 Crisis Communication 🧠 Emotional Intelligence

Trước 166 167 168 169 170 Tiếp

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