Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Alive at Work

của Daniel M. Cable • 2018

The brain circuit behind curiosity and motivation, and why your company keeps turning it off.

3.88

500+

🏢 Employee Engagement 🧠 Workplace Psychology 🔥 Intrinsic Motivation 🎮 Play At Work 🛡️ Psychological Safety

Alive at Work

The brain circuit behind curiosity and motivation, and why your company keeps turning it off.

của Daniel M. Cable 2018 224 trang

3.88

500+ đánh giá

🏢 Employee Engagement 🧠 Workplace Psychology 🔥 Intrinsic Motivation 🎮 Play At Work 🛡️ Psychological Safety

The Glutathione Revolution

của Nayan Patel • 2020

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

3.87

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

The Glutathione Revolution

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

của Nayan Patel 2020 344 trang

3.87

77 đánh giá

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

The Creative Thinking Handbook

của Chris Griffiths • 2019

A step-by-step system for solving business problems creatively, on demand and on deadline.

3.79

163

🧩 Creative Problem Solving 💡 Business Innovation 🧱 Structured Creativity 🔄 Creative Process ⚠️ Thinking Traps

The Creative Thinking Handbook

A step-by-step system for solving business problems creatively, on demand and on deadline.

của Chris Griffiths 2019 248 trang

3.79

163 đánh giá

🧩 Creative Problem Solving 💡 Business Innovation 🧱 Structured Creativity 🔄 Creative Process ⚠️ Thinking Traps

This Year You Write Your Novel

của Walter Mosley • 2007

Your unconscious writes the story. Give it ninety minutes a day and stop censoring.

3.81

2.000+

📖 Novel Writing 📅 Daily Writing Practice 🌊 Creative Subconscious 🔓 Self-Censorship ✂️ Revision Process

This Year You Write Your Novel

Your unconscious writes the story. Give it ninety minutes a day and stop censoring.

của Walter Mosley 2007

3.81

2.000+ đánh giá

📖 Novel Writing 📅 Daily Writing Practice 🌊 Creative Subconscious 🔓 Self-Censorship ✂️ Revision Process

Seven Years to Seven Figures

của Michael Masterson • 2006

Stop saving more. Start earning exponentially: building wealth through equity, not coupons.

3.84

470

🏝️ Financial Independence 💰 Multiple Income Streams 🐖 Aggressive Saving 🏠 Real Estate Investing 🤝 Network Building

Seven Years to Seven Figures

Stop saving more. Start earning exponentially: building wealth through equity, not coupons.

của Michael Masterson 2006 247 trang

3.84

470 đánh giá

🏝️ Financial Independence 💰 Multiple Income Streams 🐖 Aggressive Saving 🏠 Real Estate Investing 🤝 Network Building

Mom Heart Moments

của Sally Clarkson • 2019

Daily encouragement for mothers who need endurance more than advice, and grace more than guilt.

4.71

500+

🕯️ Daily Devotions ✝️ Christian Parenting 🏠 Family Discipleship 🌷 Intentional Motherhood 🤱 Motherhood

Mom Heart Moments

Daily encouragement for mothers who need endurance more than advice, and grace more than guilt.

của Sally Clarkson 2019 384 trang

4.71

500+ đánh giá

🕯️ Daily Devotions ✝️ Christian Parenting 🏠 Family Discipleship 🌷 Intentional Motherhood 🤱 Motherhood

Spend Well, Live Rich Spend Well, Live Rich Spend Well, Live Rich

của Michelle Singletary • 2003

Why your possessions aren't assets and debt is a trap: a no-nonsense plan to get ahead.

3.65

195

🧹 Frugal Living 📉 Debt Reduction 💵 Cash Budgeting ⚙️ Automated Saving 🙏 Faith-Based Finance

Spend Well, Live Rich Spend Well, Live Rich Spend Well, Live Rich

Why your possessions aren't assets and debt is a trap: a no-nonsense plan to get ahead.

của Michelle Singletary 2003

3.65

195 đánh giá

🧹 Frugal Living 📉 Debt Reduction 💵 Cash Budgeting ⚙️ Automated Saving 🙏 Faith-Based Finance

The Signs

của Tara Swart • 2025

A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.

3.68

1.000+

🧠 Neuroscience Of Intuition 🌌 Consciousness Studies 👁️ Sensory Perception 🧘 Embodied Wisdom 🌿 Nature Connection

The Signs

A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.

của Tara Swart 2025

3.68

1.000+ đánh giá

🧠 Neuroscience Of Intuition 🌌 Consciousness Studies 👁️ Sensory Perception 🧘 Embodied Wisdom 🌿 Nature Connection

Sensation

của Thalma Lobel • 2014

Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.

3.42

384

🧠 Embodied Cognition 👋 Sensory Influence 🎯 Priming Effects 🪞 Metaphor Embodiment 🧬 Evolutionary Psychology

Sensation

Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.

của Thalma Lobel 2014 256 trang

3.42

384 đánh giá

🧠 Embodied Cognition 👋 Sensory Influence 🎯 Priming Effects 🪞 Metaphor Embodiment 🧬 Evolutionary Psychology

The Sugar Jar

của Yasmine Cheyenne • 2022

A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.

3.96

500+

🚧 Boundary Work 🍯 Energy Protection 🙇 People Pleasing 💖 Self-Acceptance 🧠 Emotional Awareness

The Sugar Jar

A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.

của Yasmine Cheyenne 2022 282 trang

3.96

500+ đánh giá

🚧 Boundary Work 🍯 Energy Protection 🙇 People Pleasing 💖 Self-Acceptance 🧠 Emotional Awareness

Read for Your Life

của Pat Williams • 2007

One daily reading hour reshapes your mind. Simple habits that make it stick for life.

3.75

106

🕰️ Daily Reading Habit 👀 Speed Reading 📢 Reading Aloud 📚 Literacy Advocacy 🏠 Personal Libraries

Read for Your Life

One daily reading hour reshapes your mind. Simple habits that make it stick for life.

của Pat Williams 2007 311 trang

3.75

106 đánh giá

🕰️ Daily Reading Habit 👀 Speed Reading 📢 Reading Aloud 📚 Literacy Advocacy 🏠 Personal Libraries

Raising Freethinkers

của Dale McGowan • 2009

A practical guide for raising curious, compassionate kids when the answers won't come from a pulpit.

4.19

1.000+

🏠 Secular Parenting 🌍 Secular Humanism 📚 Religious Literacy 🔍 Critical Thinking ⚖️ Ethical Reasoning

Raising Freethinkers

A practical guide for raising curious, compassionate kids when the answers won't come from a pulpit.

của Dale McGowan 2009 269 trang

4.19

1.000+ đánh giá

🏠 Secular Parenting 🌍 Secular Humanism 📚 Religious Literacy 🔍 Critical Thinking ⚖️ Ethical Reasoning

Boundaries

của Henry Cloud • 1995

Say no without losing connection: a biblical path from guilt to freedom.

4.32

1.000+

🚧 Boundary Setting 🙇 People Pleasing 🔗 Codependency Recovery ✝️ Christian Boundaries 🏡 Family Of Origin

Boundaries

Say no without losing connection: a biblical path from guilt to freedom.

của Henry Cloud 1995 219 trang

4.32

1.000+ đánh giá

🚧 Boundary Setting 🙇 People Pleasing 🔗 Codependency Recovery ✝️ Christian Boundaries 🏡 Family Of Origin

The Extraordinary Coach

của John H. Zenger • 2010

A structured coaching conversation that unlocks your team's own answers instead of giving advice.

4.01

174

🏋️ Coaching Skills 🧭 Leadership Development ❓ Powerful Questions 👂 Active Listening 🔄 Feedback Delivery

The Extraordinary Coach

A structured coaching conversation that unlocks your team's own answers instead of giving advice.

của John H. Zenger 2010 320 trang

4.01

174 đánh giá

🏋️ Coaching Skills 🧭 Leadership Development ❓ Powerful Questions 👂 Active Listening 🔄 Feedback Delivery

When Loving Him Is Hurting You

của David Hawkins • 2017

Name the manipulation, set boundaries that hold, and rebuild a life you recognize.

4.29

436

💔 Emotional Abuse Recovery 🪞 Narcissistic Relationships ⛓️ Toxic Marriage 🔗 Trauma Bonding 🧱 Boundary Setting

When Loving Him Is Hurting You

Name the manipulation, set boundaries that hold, and rebuild a life you recognize.

của David Hawkins 2017 242 trang

4.29

436 đánh giá

💔 Emotional Abuse Recovery 🪞 Narcissistic Relationships ⛓️ Toxic Marriage 🔗 Trauma Bonding 🧱 Boundary Setting

Món Quà Của Chứng ADD Ở Người Lớn

của Lara Honos-Webb • 2008

Your ADHD traits aren't bugs. They're a misunderstood operating system. Here's how to run it.

3.87

332

🧠 Adult Adhd 🧩 Neurodiversity 💪 Strengths-Based 🎨 Creativity And Adhd 🌿 Nature Therapy

Món Quà Của Chứng ADD Ở Người Lớn

Your ADHD traits aren't bugs. They're a misunderstood operating system. Here's how to run it.

của Lara Honos-Webb 2008 248 trang

3.87

332 đánh giá

🧠 Adult Adhd 🧩 Neurodiversity 💪 Strengths-Based 🎨 Creativity And Adhd 🌿 Nature Therapy

365 Ways To Change the World

của Michael Norton • 2005

An almanac of 365 everyday actions that shift corporations, communities, and cultures.

3.92

123

🧶 Micro-Activism 💳 Ethical Consumerism 🌿 Green Living 📅 Daily Action Guides 🤝 Volunteerism

365 Ways To Change the World

An almanac of 365 everyday actions that shift corporations, communities, and cultures.

của Michael Norton 2005 402 trang

3.92

123 đánh giá

🧶 Micro-Activism 💳 Ethical Consumerism 🌿 Green Living 📅 Daily Action Guides 🤝 Volunteerism

Be A Free Range Human

của Marianne Cantwell • 2013

Test your hidden strengths with small paid projects until the cubicle is optional.

4.03

500+

🔄 Career Change 🏝️ Lifestyle Entrepreneurship 🌍 Location Independence 🎤 Personal Branding 🔬 Lean Methodology

Be A Free Range Human

Test your hidden strengths with small paid projects until the cubicle is optional.

của Marianne Cantwell 2013 304 trang

4.03

500+ đánh giá

🔄 Career Change 🏝️ Lifestyle Entrepreneurship 🌍 Location Independence 🎤 Personal Branding 🔬 Lean Methodology

Amaze Every Customer Every Time

của Shep Hyken • 2013

How a hardware chain beats the giants on service: 52 tactics your business can steal.

3.94

192

✨ Customer Experience 💪 Employee Empowerment 🏛️ Company Culture 💙 Customer Loyalty 🔗 Service Profit Chain

Amaze Every Customer Every Time

How a hardware chain beats the giants on service: 52 tactics your business can steal.

của Shep Hyken 2013 240 trang

3.94

192 đánh giá

✨ Customer Experience 💪 Employee Empowerment 🏛️ Company Culture 💙 Customer Loyalty 🔗 Service Profit Chain

The Shibumi Strategy

của Matthew E. May • 2010

Redefine weight loss: eat more whole, plant-based foods and let your biology do the rest.

3.93

144

🥦 Plant Based Nutrition 📉 Calorie Density ⚖️ Weight Loss Science 🕰️ Chronobiology Of Eating 🔬 Evidence Based Health

The Shibumi Strategy

Redefine weight loss: eat more whole, plant-based foods and let your biology do the rest.

của Matthew E. May 2010 176 trang

3.93

144 đánh giá

🥦 Plant Based Nutrition 📉 Calorie Density ⚖️ Weight Loss Science 🕰️ Chronobiology Of Eating 🔬 Evidence Based Health

Poor Students, Rich Teaching

của Eric Jensen • 2019

The teacher mindsets that bridge the gap between poverty and graduation cost nothing extra.

4.00

116

🏫 Teaching In Poverty 🧠 Brain-Based Learning 🌱 Growth Mindset 🤝 Student Relationships ☀️ Classroom Climate

Poor Students, Rich Teaching

The teacher mindsets that bridge the gap between poverty and graduation cost nothing extra.

của Eric Jensen 2019 274 trang

4.00

116 đánh giá

🏫 Teaching In Poverty 🧠 Brain-Based Learning 🌱 Growth Mindset 🤝 Student Relationships ☀️ Classroom Climate

The Everything Guide to Narcissistic Personality Disorder

của Cynthia Lechan Goodman • 2011

Recognize the red flags, build emotional armor, and know when to walk away.

3.74

🧠 Personality Disorders 💔 Narcissistic Abuse 🩹 Emotional Abuse Recovery 🚧 Setting Boundaries ☣️ Toxic Relationships

The Everything Guide to Narcissistic Personality Disorder

Recognize the red flags, build emotional armor, and know when to walk away.

của Cynthia Lechan Goodman 2011 304 trang

3.74

99 đánh giá

🧠 Personality Disorders 💔 Narcissistic Abuse 🩹 Emotional Abuse Recovery 🚧 Setting Boundaries ☣️ Toxic Relationships

The Gift of Forgiveness

của Katherine Schwarzenegger Pratt • 2020

The worst harms can be forgiven. The reason has nothing to do with who hurt you.

3.70

4.000+

🕊️ Forgiveness Practice ❤️‍🩹 Trauma Healing 🪞 Self-Forgiveness 🎙️ Interview Collection 🌿 Modern Spirituality

The Gift of Forgiveness

The worst harms can be forgiven. The reason has nothing to do with who hurt you.

của Katherine Schwarzenegger Pratt 2020 224 trang

3.70

4.000+ đánh giá

🕊️ Forgiveness Practice ❤️‍🩹 Trauma Healing 🪞 Self-Forgiveness 🎙️ Interview Collection 🌿 Modern Spirituality

The Metabolism Reset Diet

của Alan Christianson • 2019

Weight loss stalls when the liver can't keep up. A four-week plan that restores it.

3.65

498

🧪 Liver Health ⚡ Metabolic Health 📉 Weight Loss Plateaus 🩺 Functional Medicine 🌿 Natural Healing

The Metabolism Reset Diet

Weight loss stalls when the liver can't keep up. A four-week plan that restores it.

của Alan Christianson 2019 299 trang

3.65

498 đánh giá

🧪 Liver Health ⚡ Metabolic Health 📉 Weight Loss Plateaus 🩺 Functional Medicine 🌿 Natural Healing

How Could You Do That?! The Abdication of Character, Courage, and Conscience

của Laura Schlessinger • 1996

Modern self-help says follow your heart. This book says your heart is a lousy compass.

3.77

481

🧭 Values-Based Living 🧠 Emotional Regulation ⚖️ Moral Absolutism 🔨 Personal Accountability 💍 Commitment And Sacrifice

How Could You Do That?! The Abdication of Character, Courage, and Conscience

Modern self-help says follow your heart. This book says your heart is a lousy compass.

của Laura Schlessinger 1996 269 trang

3.77

481 đánh giá

🧭 Values-Based Living 🧠 Emotional Regulation ⚖️ Moral Absolutism 🔨 Personal Accountability 💍 Commitment And Sacrifice

The Art of Focused Conversation

của R. Brian Stanfield • 2000

Four stages of questioning that turn any group discussion into a source of collective insight.

4.05

204

🛠️ Facilitation Techniques 💬 Structured Dialogue 🧠 Collective Wisdom 🪞 Reflective Practice 📋 Meeting Design

The Art of Focused Conversation

Four stages of questioning that turn any group discussion into a source of collective insight.

của R. Brian Stanfield 2000 240 trang

4.05

204 đánh giá

🛠️ Facilitation Techniques 💬 Structured Dialogue 🧠 Collective Wisdom 🪞 Reflective Practice 📋 Meeting Design

Conquest of Mind

của Eknath Easwaran • 1988

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

4.30

495

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Conquest of Mind

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

của Eknath Easwaran 1988 179 trang

4.30

495 đánh giá

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Have a Beautiful, Terrible Day!

của Kate Bowler • 2024

Daily meditations for beautiful-terrible days, from someone who found faith through cancer.

4.34

1.000+

🕯️ Daily Devotionals 💔 Embracing Suffering 🤗 Self-Compassion 🙏 Gratitude Practice 😴 Rest And Sabbath

Have a Beautiful, Terrible Day!

Daily meditations for beautiful-terrible days, from someone who found faith through cancer.

của Kate Bowler 2024 220 trang

4.34

1.000+ đánh giá

🕯️ Daily Devotionals 💔 Embracing Suffering 🤗 Self-Compassion 🙏 Gratitude Practice 😴 Rest And Sabbath

Awestruck

của Jonah Paquette • 2020

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

3.62

304

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

Awestruck

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

của Jonah Paquette 2020 192 trang

3.62

304 đánh giá

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

The Rule of 30

của Frederick Vettese • 2021

Forget fixed 15% rules: a retirement formula that adjusts for mortgage, kids, and life.

3.73

241

🏖️ Retirement Planning 🔄 Flexible Saving Rules 📉 Consumption Smoothing 🇨🇦 Canadian Personal Finance 💰 Tax-Efficient Saving

The Rule of 30

Forget fixed 15% rules: a retirement formula that adjusts for mortgage, kids, and life.

của Frederick Vettese 2021 224 trang

3.73

241 đánh giá

🏖️ Retirement Planning 🔄 Flexible Saving Rules 📉 Consumption Smoothing 🇨🇦 Canadian Personal Finance 💰 Tax-Efficient Saving

Opportunity

của Eben Pagan • 2018

Opportunity isn't luck. It's a skill you can learn, and this book installs the operating system.

3.99

121

🔍 Opportunity Recognition 💻 Digital Entrepreneurship 🧠 Mental Models 🧘 Emotional Regulation 🕸️ Network Building

Opportunity

Opportunity isn't luck. It's a skill you can learn, and this book installs the operating system.

của Eben Pagan 2018 274 trang

3.99

121 đánh giá

🔍 Opportunity Recognition 💻 Digital Entrepreneurship 🧠 Mental Models 🧘 Emotional Regulation 🕸️ Network Building

Life Force

của Anthony Robbins • 2022

Stem cells, gene therapy, AI diagnostics: access today what doctors call tomorrow's medicine.

4.04

2.000+

🧬 Precision Medicine 🧪 Longevity Science 🔬 Regenerative Medicine ⚡ Biohacking 🩺 Preventive Medicine

Life Force

Stem cells, gene therapy, AI diagnostics: access today what doctors call tomorrow's medicine.

của Anthony Robbins 2022 720 trang

4.04

2.000+ đánh giá

🧬 Precision Medicine 🧪 Longevity Science 🔬 Regenerative Medicine ⚡ Biohacking 🩺 Preventive Medicine

The Child Code

của Danielle Dick • 2021

Your child's personality is written in DNA. Work with it rather than fight it.

3.79

163

🧬 Behavioral Genetics 🌡️ Temperament Types ✂️ Tailored Parenting 🧘 Child Self-Regulation 🤲 Good Enough Parenting

The Child Code

Your child's personality is written in DNA. Work with it rather than fight it.

của Danielle Dick 2021 272 trang

3.79

163 đánh giá

🧬 Behavioral Genetics 🌡️ Temperament Types ✂️ Tailored Parenting 🧘 Child Self-Regulation 🤲 Good Enough Parenting

Viết Luận Văn Trong Mười Lăm Phút Mỗi Ngày

của Joan Bolker • 1998

Finish your dissertation in daily scraps of time. The secret is psychology, not heroic all-nighters.

3.84

1.000+

🎓 Dissertation Writing 🏛️ Graduate School ✍️ Academic Writing 📅 Daily Writing Practice 🧰 Perfectionism

Viết Luận Văn Trong Mười Lăm Phút Mỗi Ngày

Finish your dissertation in daily scraps of time. The secret is psychology, not heroic all-nighters.

của Joan Bolker 1998 184 trang

3.84

1.000+ đánh giá

🎓 Dissertation Writing 🏛️ Graduate School ✍️ Academic Writing 📅 Daily Writing Practice 🧰 Perfectionism

Procrastination

của Jane B. Burka • 1982

Time management won't fix your procrastination. The psychology behind the delay, and what will.

3.95

2.000+

🐢 Procrastination 🎯 Perfectionism 🚧 Self-Sabotage 😰 Fear Of Failure 💗 Self-Compassion

Procrastination

Time management won't fix your procrastination. The psychology behind the delay, and what will.

của Jane B. Burka 1982 336 trang

3.95

2.000+ đánh giá

🐢 Procrastination 🎯 Perfectionism 🚧 Self-Sabotage 😰 Fear Of Failure 💗 Self-Compassion

How to Think Like Steve Jobs

của Daniel Smith • 2013

The outsider mindset, the design obsession, the comeback: ten Jobs principles you can actually use.

3.62

500+

🖥️ Tech Leadership 💡 Innovation Culture 🎨 Design Thinking 👤 Founder Lessons 🔭 Visionary Leadership

How to Think Like Steve Jobs

The outsider mindset, the design obsession, the comeback: ten Jobs principles you can actually use.

của Daniel Smith 2013 198 trang

3.62

500+ đánh giá

🖥️ Tech Leadership 💡 Innovation Culture 🎨 Design Thinking 👤 Founder Lessons 🔭 Visionary Leadership

F*ck It, I'll Start Tomorrow

của Action Bronson • 2021

His chef career shattered with his leg. Rap stardom and hard-won confidence rose from the wreckage.

3.73

2.000+

🎤 Hip Hop Memoirs 🍳 Chef Memoirs 💪 Body Acceptance 🔄 Career Reinvention 🎨 Creative Self-Expression

F*ck It, I'll Start Tomorrow

His chef career shattered with his leg. Rap stardom and hard-won confidence rose from the wreckage.

của Action Bronson 2021 186 trang

3.73

2.000+ đánh giá

🎤 Hip Hop Memoirs 🍳 Chef Memoirs 💪 Body Acceptance 🔄 Career Reinvention 🎨 Creative Self-Expression

The Seven-Day Weekend

của ricardo-semler • 2004

A CEO's radical experiment: no schedules, no titles, and salaries employees set themselves.

4.05

500+

🗳️ Workplace Democracy 🧭 Self Management 🕰️ Flexible Work 🪟 Workplace Transparency 📊 Flat Hierarchies

The Seven-Day Weekend

A CEO's radical experiment: no schedules, no titles, and salaries employees set themselves.

của ricardo-semler 2004 276 trang

4.05

500+ đánh giá

🗳️ Workplace Democracy 🧭 Self Management 🕰️ Flexible Work 🪟 Workplace Transparency 📊 Flat Hierarchies

The Joy of Connections

của Ruth Westheimer • 2024

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

3.63

500+

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

The Joy of Connections

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

của Ruth Westheimer 2024 176 trang

3.63

500+ đánh giá

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

Travels with Epicurus

của Daniel Klein • 2012

On a Greek island, one man discovers that Epicurus had old age figured out.

3.82

3.000+

🧓 Philosophy Of Aging 🏛️ Epicurean Philosophy 🌿 Aging With Intention 🍷 Simple Pleasures 💀 Mortality Acceptance

Travels with Epicurus

On a Greek island, one man discovers that Epicurus had old age figured out.

của Daniel Klein 2012 115 trang

3.82

3.000+ đánh giá

🧓 Philosophy Of Aging 🏛️ Epicurean Philosophy 🌿 Aging With Intention 🍷 Simple Pleasures 💀 Mortality Acceptance

Unlearn

của Barry O'Reilly • 2018

Why your winning playbook is losing your next game, and the cycle that replaces it.

3.83

298

🔄 Organizational Change 🧭 Leadership Development 🧠 Adaptive Thinking 🧩 Behavior Design 📚 Learning Organizations

Unlearn

Why your winning playbook is losing your next game, and the cycle that replaces it.

của Barry O'Reilly 2018 241 trang

3.83

298 đánh giá

🔄 Organizational Change 🧭 Leadership Development 🧠 Adaptive Thinking 🧩 Behavior Design 📚 Learning Organizations

Relaxation Revolution

của Herbert Benson • 2010

A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.

3.66

188

🧠 Mind-Body Medicine 💊 Placebo Effect 🌿 Stress Reduction 🧘 Relaxation Techniques 🏥 Integrative Medicine

Relaxation Revolution

A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.

của Herbert Benson 2010 288 trang

3.66

188 đánh giá

🧠 Mind-Body Medicine 💊 Placebo Effect 🌿 Stress Reduction 🧘 Relaxation Techniques 🏥 Integrative Medicine

The Creative Compass

của Dan Millman • 2013

A repeatable path from idea to publication: no muse needed, just five stages you can navigate.

3.97

174

✍️ Writing Craft 📝 Drafting And Revision 🚧 Overcoming Creative Blocks 📚 Publishing Pathways 🌅 Daily Writing Practice

The Creative Compass

A repeatable path from idea to publication: no muse needed, just five stages you can navigate.

của Dan Millman 2013 280 trang

3.97

174 đánh giá

✍️ Writing Craft 📝 Drafting And Revision 🚧 Overcoming Creative Blocks 📚 Publishing Pathways 🌅 Daily Writing Practice

The Etiquette of Illness

của Susan P. Halpern • 2004

What to say when illness or death arrive, from your first awkward visit to goodbye.

3.76

500+

🗣️ Difficult Conversations 🏥 End Of Life Care 🤲 Caregiving 💛 Practical Empathy 🕯️ Grief Support

The Etiquette of Illness

What to say when illness or death arrive, from your first awkward visit to goodbye.

của Susan P. Halpern 2004 256 trang

3.76

500+ đánh giá

🗣️ Difficult Conversations 🏥 End Of Life Care 🤲 Caregiving 💛 Practical Empathy 🕯️ Grief Support

Safety-First Retirement Planning

của Wade Pfau • 2019

A stock-and-bond portfolio cannot solve longevity risk. Insurance can.

4.29

129

🏖️ Retirement Planning 📜 Annuities 📊 Safe Withdrawal Rates ⏳ Longevity Risk 🔄 Lifecycle Finance

Safety-First Retirement Planning

A stock-and-bond portfolio cannot solve longevity risk. Insurance can.

của Wade Pfau 2019 366 trang

4.29

129 đánh giá

🏖️ Retirement Planning 📜 Annuities 📊 Safe Withdrawal Rates ⏳ Longevity Risk 🔄 Lifecycle Finance

Permission to Come Home

của Jenny Wang • 2022

Your family gave you a survival map. A psychologist shows Asian Americans how to draw their own.

4.43

1.000+

🧬 Intergenerational Trauma 🧧 Asian American Identity 📖 Emotional Literacy 🚧 Boundary Setting 💔 Healing From Shame

Permission to Come Home

Your family gave you a survival map. A psychologist shows Asian Americans how to draw their own.

của Jenny Wang 2022 288 trang

4.43

1.000+ đánh giá

🧬 Intergenerational Trauma 🧧 Asian American Identity 📖 Emotional Literacy 🚧 Boundary Setting 💔 Healing From Shame

The Psychology of Performance

của Eddie O'Connor • 2017

The athlete's mental toolkit, reengineered for anyone who performs under pressure.

3.94

250

🧠 Sport Psychology 🏋️ Deliberate Practice 🧘 Acceptance And Commitment Therapy 🎬 Mental Rehearsal 💬 Self-Talk

The Psychology of Performance

The athlete's mental toolkit, reengineered for anyone who performs under pressure.

của Eddie O'Connor 2017

3.94

250 đánh giá

🧠 Sport Psychology 🏋️ Deliberate Practice 🧘 Acceptance And Commitment Therapy 🎬 Mental Rehearsal 💬 Self-Talk

Partnering

của Jean Oelwang • 2022

Lone genius is a myth. The world changes through deep partnerships, rituals, and shared purpose.

3.77

195

🧩 Partnership Dynamics 🤝 Collaborative Leadership 🎯 Purpose-Driven Work 🔒 Trust Building ⚡ Conflict Transformation

Partnering

Lone genius is a myth. The world changes through deep partnerships, rituals, and shared purpose.

của Jean Oelwang 2022 320 trang

3.77

195 đánh giá

🧩 Partnership Dynamics 🤝 Collaborative Leadership 🎯 Purpose-Driven Work 🔒 Trust Building ⚡ Conflict Transformation

Read This Before Our Next Meeting

của Al Pittampalli • 2011

Meetings: decide first, then meet. A framework for fast, prepared, decision-driven sessions.

3.75

2.000+

📅 Meeting Design 👥 Team Productivity 📝 Asynchronous Work 💡 Brainstorming 💬 Business Communication

Read This Before Our Next Meeting

Meetings: decide first, then meet. A framework for fast, prepared, decision-driven sessions.

của Al Pittampalli 2011 80 trang

3.75

2.000+ đánh giá

📅 Meeting Design 👥 Team Productivity 📝 Asynchronous Work 💡 Brainstorming 💬 Business Communication

Key Takeaways, Analysis & Review

của Instaread Summaries • 2015

Buy businesses at a discount, demand a price buffer, and treat market mood swings as opportunity.

3.68

🏛️ Value Investing 📊 Fundamental Analysis 🧠 Market Psychology ⚖️ Portfolio Management 🛡️ Risk Management

Key Takeaways, Analysis & Review

Buy businesses at a discount, demand a price buffer, and treat market mood swings as opportunity.

của Instaread Summaries 2015 38 trang

3.68

69 đánh giá

🏛️ Value Investing 📊 Fundamental Analysis 🧠 Market Psychology ⚖️ Portfolio Management 🛡️ Risk Management

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