Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Super Reading Secrets

của Howard Stephen Berg • 1992

Read faster, retain more: the hand-eye method that teaches whole-idea processing.

3.79

129

🏃 Speed Reading 📖 Reading Comprehension 🧠 Memory Techniques 🎯 Mental Focus 📚 Study Skills

Super Reading Secrets

Read faster, retain more: the hand-eye method that teaches whole-idea processing.

của Howard Stephen Berg 1992 256 trang

3.79

129 đánh giá

🏃 Speed Reading 📖 Reading Comprehension 🧠 Memory Techniques 🎯 Mental Focus 📚 Study Skills

Eat Dirt

của Josh Axe • 2016

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

4.03

5.000+

🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Eat Dirt

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

của Josh Axe 2016 352 trang

4.03

5.000+ đánh giá

🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Grown and Flown

của Lisa Heffernan • 2019

Stay close while your teen pulls away, and build independence without losing connection.

3.91

500+

🧑‍🧒 Parenting Teens 🧭 Launching Young Adults 🎓 College Preparation 🗣️ Parental Communication 🧘 Stress Reframing

Grown and Flown

Stay close while your teen pulls away, and build independence without losing connection.

của Lisa Heffernan 2019 368 trang

3.91

500+ đánh giá

🧑‍🧒 Parenting Teens 🧭 Launching Young Adults 🎓 College Preparation 🗣️ Parental Communication 🧘 Stress Reframing

Work Optional

của Tanja Hester • 2019

Retire early without guilt or deprivation: align spending with what matters and reclaim your time.

3.90

2.000+

🔥 FIRE Movement 🏖️ Early Retirement 💸 Values-Based Spending 📈 Index Investing 🕰️ Semiretirement

Work Optional

Retire early without guilt or deprivation: align spending with what matters and reclaim your time.

của Tanja Hester 2019 7 trang

3.90

2.000+ đánh giá

🔥 FIRE Movement 🏖️ Early Retirement 💸 Values-Based Spending 📈 Index Investing 🕰️ Semiretirement

Coping Skills

của Faith G. Harper • 2019

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

3.75

500+

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Coping Skills

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

của Faith G. Harper 2019 128 trang

3.75

500+ đánh giá

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

7 Mindsets for Success, Happiness and Fulfilment

của Swami Mukundananda • 2019

Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.

4.48

472

🕉️ Vedic Wisdom ☀️ Positive Thinking 🎯 Accountability 🔨 Discipline Building 🌱 Adversity Growth

7 Mindsets for Success, Happiness and Fulfilment

Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.

của Swami Mukundananda 2019 280 trang

4.48

472 đánh giá

🕉️ Vedic Wisdom ☀️ Positive Thinking 🎯 Accountability 🔨 Discipline Building 🌱 Adversity Growth

Improving Your Storytelling

của Doug Lipman • 1999

Your story, your audience, your nervous system. The craft of holding all three at once, live.

3.59

206

🎤 Oral Storytelling 🧘 Stage Presence 😰 Stage Fright 🗣️ Vocal Expression 👥 Audience Connection

Improving Your Storytelling

Your story, your audience, your nervous system. The craft of holding all three at once, live.

của Doug Lipman 1999 224 trang

3.59

206 đánh giá

🎤 Oral Storytelling 🧘 Stage Presence 😰 Stage Fright 🗣️ Vocal Expression 👥 Audience Connection

Data, A Love Story

của Amy Webb • 2013

Study top profiles. Score every suitor. Game the algorithm. A data journalist's path to a husband.

3.57

1.000+

📱 Online Dating 💔 Modern Dating ♟️ Dating Strategy 📊 Data Hacking 🧪 Self-Experimentation

Data, A Love Story

Study top profiles. Score every suitor. Game the algorithm. A data journalist's path to a husband.

của Amy Webb 2013 296 trang

3.57

1.000+ đánh giá

📱 Online Dating 💔 Modern Dating ♟️ Dating Strategy 📊 Data Hacking 🧪 Self-Experimentation

The Chakra Book

của Osho • 1999

Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.

4.05

387

🧿 Chakra System 🕉️ Tantric Practice ⚡ Energy Healing 🐍 Kundalini Awakening 🔥 Sexual Transmutation

The Chakra Book

Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.

của Osho 1999 141 trang

4.05

387 đánh giá

🧿 Chakra System 🕉️ Tantric Practice ⚡ Energy Healing 🐍 Kundalini Awakening 🔥 Sexual Transmutation

Healing the Addicted Brain

của Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

của Harold C. Urschel III 2009 288 trang

3.88

307 đánh giá

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Eliminating Stress, Finding Inner Peace

của Brian L. Weiss • 2003

The body's permanent alarm fuels five top killers. A spiritual method for turning it off.

3.97

481

🔥 Stress Management 🌿 Holistic Healing ⚡ Modern Burnout 🧘 Mindfulness Meditation 🩺 Mind-Body Medicine

Eliminating Stress, Finding Inner Peace

The body's permanent alarm fuels five top killers. A spiritual method for turning it off.

của Brian L. Weiss 2003 98 trang

3.97

481 đánh giá

🔥 Stress Management 🌿 Holistic Healing ⚡ Modern Burnout 🧘 Mindfulness Meditation 🩺 Mind-Body Medicine

The Synergist

của Les McKeown • 2012

Every team holds three clashing instincts. A fourth role breaks the cycle, and anyone can learn it.

4.10

221

🧩 Team Dynamics 🎯 Group Facilitation 🤝 Conflict Resolution 🔍 Decision Frameworks 💬 Workplace Communication

The Synergist

Every team holds three clashing instincts. A fourth role breaks the cycle, and anyone can learn it.

của Les McKeown 2012 272 trang

4.10

221 đánh giá

🧩 Team Dynamics 🎯 Group Facilitation 🤝 Conflict Resolution 🔍 Decision Frameworks 💬 Workplace Communication

The Clever Guts Diet

của Michael Mosley • 2017

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

3.98

5.000+

🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Clever Guts Diet

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

của Michael Mosley 2017 275 trang

3.98

5.000+ đánh giá

🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Blood Sugar Solution 10-Day Detox Diet Cookbook

của Mark Hyman • 2015

End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.

4.00

330

🩸 Blood Sugar Control 🍬 Sugar-Free Diets 🥗 Detox Diets 🥩 Whole Food Cooking 🏥 Functional Medicine

The Blood Sugar Solution 10-Day Detox Diet Cookbook

End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.

của Mark Hyman 2015 320 trang

4.00

330 đánh giá

🩸 Blood Sugar Control 🍬 Sugar-Free Diets 🥗 Detox Diets 🥩 Whole Food Cooking 🏥 Functional Medicine

The Wisdom of Wallace D. Wattles - Including

của Wallace D. Wattles • 2006

Correct thinking unlocks wealth, health, and greatness. Wattles' original trilogy shows how.

4.17

500+

🕯️ New Thought 🧲 Law Of Attraction 🎯 Visualization 💰 Prosperity Mindset 🌞 Positive Thinking

The Wisdom of Wallace D. Wattles - Including

Correct thinking unlocks wealth, health, and greatness. Wattles' original trilogy shows how.

của Wallace D. Wattles 2006 156 trang

4.17

500+ đánh giá

🕯️ New Thought 🧲 Law Of Attraction 🎯 Visualization 💰 Prosperity Mindset 🌞 Positive Thinking

The Tarot Spellbook

của Sam Magdaleno • 2022

One spell per tarot card: 78 rituals to bring in love, money, clarity, and confidence.

4.06

104

🃏 Tarot ✨ Spellcrafting ✍️ Sigil Magick 🌙 Moon Phases 🌐 Elemental Magick

The Tarot Spellbook

One spell per tarot card: 78 rituals to bring in love, money, clarity, and confidence.

của Sam Magdaleno 2022 335 trang

4.06

104 đánh giá

🃏 Tarot ✨ Spellcrafting ✍️ Sigil Magick 🌙 Moon Phases 🌐 Elemental Magick

How to Write Short Stories And Use Them to Further Your Writing Career

của James Scott Bell • 2016

One moment, properly placed, can make a short story unforgettable and launch a career.

3.87

500+

📖 Short Fiction 🏗️ Narrative Structure 💓 Emotional Resonance 👁️ Point Of View 📈 Publishing Strategy

How to Write Short Stories And Use Them to Further Your Writing Career

One moment, properly placed, can make a short story unforgettable and launch a career.

của James Scott Bell 2016 114 trang

3.87

500+ đánh giá

📖 Short Fiction 🏗️ Narrative Structure 💓 Emotional Resonance 👁️ Point Of View 📈 Publishing Strategy

The Great Pain Deception

của Steven Ray Ozanich • 2011

Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.

4.32

435

🩹 Chronic Pain 🧠 Mind-Body Medicine 💔 Repressed Emotions 🧘 Somatic Psychology ⚡ Stress And Health

The Great Pain Deception

Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.

của Steven Ray Ozanich 2011 399 trang

4.32

435 đánh giá

🩹 Chronic Pain 🧠 Mind-Body Medicine 💔 Repressed Emotions 🧘 Somatic Psychology ⚡ Stress And Health

How to Read People Like a Book

của Chase Hill • 2023

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

3.90

120

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

How to Read People Like a Book

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

của Chase Hill 2023 178 trang

3.90

120 đánh giá

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

The Power of No

của James Altucher • 2011

Saying no is the master key to reclaiming your time, health, and creative freedom.

3.49

1.000+

🚧 Boundary Setting 🙋 People Pleasing 🗣️ Assertiveness Training ✨ Abundance Mindset 🏛️ Modern Stoicism

The Power of No

Saying no is the master key to reclaiming your time, health, and creative freedom.

của James Altucher 2011 240 trang

3.49

1.000+ đánh giá

🚧 Boundary Setting 🙋 People Pleasing 🗣️ Assertiveness Training ✨ Abundance Mindset 🏛️ Modern Stoicism

21-Day Weight Loss Kickstart

của Neal D. Barnard • 2011

A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.

3.94

500+

🥬 Plant-Based Diets ⚖️ Weight Loss Programs 🔥 Metabolic Health 🍽️ Appetite Control ❤️ Disease Reversal

21-Day Weight Loss Kickstart

A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.

của Neal D. Barnard 2011 368 trang

3.94

500+ đánh giá

🥬 Plant-Based Diets ⚖️ Weight Loss Programs 🔥 Metabolic Health 🍽️ Appetite Control ❤️ Disease Reversal

How to Keep People from Pushing Your Buttons

của Albert Ellis • 1994

The person didn't upset you: your thought did. A four-step method to break the emotional loop.

3.58

500+

🧠 Cognitive Behavioral Therapy 🎯 Emotional Regulation 🛡️ Trigger Management 🔄 Cognitive Reframing 🏛️ Modern Stoicism

How to Keep People from Pushing Your Buttons

The person didn't upset you: your thought did. A four-step method to break the emotional loop.

của Albert Ellis 1994 224 trang

3.58

500+ đánh giá

🧠 Cognitive Behavioral Therapy 🎯 Emotional Regulation 🛡️ Trigger Management 🔄 Cognitive Reframing 🏛️ Modern Stoicism

Help! for Writers

của Roy Peter Clark • 2011

210 targeted fixes for the predictable problems of writing, from idea drought to the final edit.

3.92

443

🖊️ Writing Craft 📰 Journalism And Reporting 💡 Idea Generation 🧱 Writer's Block ✂️ Revision Strategies

Help! for Writers

210 targeted fixes for the predictable problems of writing, from idea drought to the final edit.

của Roy Peter Clark 2011 164 trang

3.92

443 đánh giá

🖊️ Writing Craft 📰 Journalism And Reporting 💡 Idea Generation 🧱 Writer's Block ✂️ Revision Strategies

Lucid Dreaming, Plain and Simple

của Robert Waggoner • 2015

Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.

4.10

335

🛌 Lucid Dreaming 🧘 Dream Yoga 🔬 Sleep Science 🧠 Consciousness Studies 📓 Dream Work

Lucid Dreaming, Plain and Simple

Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.

của Robert Waggoner 2015 224 trang

4.10

335 đánh giá

🛌 Lucid Dreaming 🧘 Dream Yoga 🔬 Sleep Science 🧠 Consciousness Studies 📓 Dream Work

The Woman Who Changed Her Brain

của Barbara Arrowsmith-Young • 2012

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

3.82

1.000+

🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

The Woman Who Changed Her Brain

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

của Barbara Arrowsmith-Young 2012 288 trang

3.82

1.000+ đánh giá

🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

Free Your Mind

của Laura Dodsworth • 2023

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

3.79

335

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Free Your Mind

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

của Laura Dodsworth 2023 384 trang

3.79

335 đánh giá

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Burn the Boats

của Matt Higgins • 2023

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

3.98

1.000+

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Burn the Boats

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

của Matt Higgins 2023 284 trang

3.98

1.000+ đánh giá

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Interior Freedom

của Jacques Philippe • 2002

Circumstances don't determine your freedom. Three virtues unlock an inner space no one can touch.

4.72

4.000+

🕊️ Catholic Spirituality 🙏 Carmelite Spirituality 🗝️ Inner Freedom 🕰️ Present Moment 🤲 Acceptance

Interior Freedom

Circumstances don't determine your freedom. Three virtues unlock an inner space no one can touch.

của Jacques Philippe 2002 134 trang

4.72

4.000+ đánh giá

🕊️ Catholic Spirituality 🙏 Carmelite Spirituality 🗝️ Inner Freedom 🕰️ Present Moment 🤲 Acceptance

The Accidental Sales Manager

của Chris Lytle • 2011

Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.

3.90

217

📊 Sales Management 🎯 Coaching Sales Teams 🌱 Talent Development 📋 Effective Meetings 📏 Performance Standards

The Accidental Sales Manager

Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.

của Chris Lytle 2011 256 trang

3.90

217 đánh giá

📊 Sales Management 🎯 Coaching Sales Teams 🌱 Talent Development 📋 Effective Meetings 📏 Performance Standards

The Life-Changing Science of Detecting Bullshit

của John V. Petrocelli • 2021

Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.

3.48

1.000+

🧠 Cognitive Biases 🤔 Critical Thinking 🔍 Evidence Evaluation 🎯 Persuasion Tactics ❌ Reasoning Errors

The Life-Changing Science of Detecting Bullshit

Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.

của John V. Petrocelli 2021 336 trang

3.48

1.000+ đánh giá

🧠 Cognitive Biases 🤔 Critical Thinking 🔍 Evidence Evaluation 🎯 Persuasion Tactics ❌ Reasoning Errors

Scaling Force

của Rory Miller • 2012

Survive the fight and the trial. A graduated system for matching your response to the threat.

4.41

172

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Scaling Force

Survive the fight and the trial. A graduated system for matching your response to the threat.

của Rory Miller 2012 342 trang

4.41

172 đánh giá

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Greatest Mystery in the World

của Og Mandino • 1997

Success is in your own backyard. Seven principles for seeing what everyone else walks past.

4.24

398

📚 Classic Self-Help 🏆 Success Principles 🌞 Positive Thinking ⏳ Time Management 💪 Willpower And Discipline

Greatest Mystery in the World

Success is in your own backyard. Seven principles for seeing what everyone else walks past.

của Og Mandino 1997 192 trang

4.24

398 đánh giá

📚 Classic Self-Help 🏆 Success Principles 🌞 Positive Thinking ⏳ Time Management 💪 Willpower And Discipline

Personality Types

của Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

3.000+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

của Don Richard Riso 1987 544 trang

4.17

3.000+ đánh giá

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Quản lý cấp trên

của Rosanne Badowski • 2003

The art of managing up: earn trust, anticipate demands, and become your boss's most valuable asset.

3.43

341

🤝 Managing Upward 🛎️ Executive Support 🔒 Trust Building 🧘 Workplace Resilience ✅ Follow-Through

Quản lý cấp trên

The art of managing up: earn trust, anticipate demands, and become your boss's most valuable asset.

của Rosanne Badowski 2003 240 trang

3.43

341 đánh giá

🤝 Managing Upward 🛎️ Executive Support 🔒 Trust Building 🧘 Workplace Resilience ✅ Follow-Through

The Best of Guerrilla Marketing

của Jay Conrad Levinson • 2001

Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.

3.74

173

🏪 Small Business Marketing 💸 Low-Budget Marketing 🎯 Brand Positioning 🔄 Customer Retention 🤝 Relationship Building

The Best of Guerrilla Marketing

Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.

của Jay Conrad Levinson 2001 464 trang

3.74

173 đánh giá

🏪 Small Business Marketing 💸 Low-Budget Marketing 🎯 Brand Positioning 🔄 Customer Retention 🤝 Relationship Building

How We Love Our Kids

của Milan Yerkovich • 2011

How you were parented programmed how you parent. Five patterns, five course corrections.

4.36

413

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

How We Love Our Kids

How you were parented programmed how you parent. Five patterns, five course corrections.

của Milan Yerkovich 2011 304 trang

4.36

413 đánh giá

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

Resisting Happiness

của Matthew Kelly • 2016

You sabotage your own happiness. The daily habits that catch the resistance before it catches you.

4.04

6.000+

🔥 Catholic Spirituality 🙏 Spiritual Habits ⏳ Everyday Prayer ✝️ Spiritual Discipline ⛪ Catholic Renewal

Resisting Happiness

You sabotage your own happiness. The daily habits that catch the resistance before it catches you.

của Matthew Kelly 2016 192 trang

4.04

6.000+ đánh giá

🔥 Catholic Spirituality 🙏 Spiritual Habits ⏳ Everyday Prayer ✝️ Spiritual Discipline ⛪ Catholic Renewal

The Secret Pulse of Time

của Stefan Klein • 2006

Your brain decides how fast time moves, and you can learn to set the pace.

3.88

500+

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Secret Pulse of Time

Your brain decides how fast time moves, and you can learn to set the pace.

của Stefan Klein 2006 368 trang

3.88

500+ đánh giá

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

You Will Get Through This Night

của Daniel Howell • 2021

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

4.25

8.000+

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

You Will Get Through This Night

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

của Daniel Howell 2021 320 trang

4.25

8.000+ đánh giá

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

Upstream

của Dan Heath • 2020

Stop putting out fires: a method for solving problems before they land on your desk.

4.14

7.000+

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

Upstream

Stop putting out fires: a method for solving problems before they land on your desk.

của Dan Heath 2020 320 trang

4.14

7.000+ đánh giá

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

Negotiate This!

của Herb Cohen • 2003

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

3.93

347

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

Negotiate This!

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

của Herb Cohen 2003 400 trang

3.93

347 đánh giá

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

The Saad Truth about Happiness

của Gad Saad • 2023

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

3.71

500+

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Saad Truth about Happiness

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

của Gad Saad 2023 256 trang

3.71

500+ đánh giá

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

Entrepreneurial Leap

của Gino Wickman • 2019

Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.

3.86

255

🚀 Aspiring Entrepreneurs 📋 Startup Playbooks 🧪 Founder Assessment 🧬 Innate Traits 🔭 Vision Planning

Entrepreneurial Leap

Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.

của Gino Wickman 2019 256 trang

3.86

255 đánh giá

🚀 Aspiring Entrepreneurs 📋 Startup Playbooks 🧪 Founder Assessment 🧬 Innate Traits 🔭 Vision Planning

The Joy of Abstraction

của Eugenia Cheng • 2022

What if math’s deepest lesson is that context always beats content? A category theorist explains.

3.84

190

🔢 Category Theory 🧠 Mathematical Thinking 📚 Popular Mathematics 🧩 Mental Models 🔍 Abstract Reasoning

The Joy of Abstraction

What if math’s deepest lesson is that context always beats content? A category theorist explains.

của Eugenia Cheng 2022 424 trang

3.84

190 đánh giá

🔢 Category Theory 🧠 Mathematical Thinking 📚 Popular Mathematics 🧩 Mental Models 🔍 Abstract Reasoning

Innovate Like Edison

của Michael J. Gelb • 2007

Edison's genius was not a gift. It was five deliberate practices any team can learn.

3.83

168

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

Innovate Like Edison

Edison's genius was not a gift. It was five deliberate practices any team can learn.

của Michael J. Gelb 2007 476 trang

3.83

168 đánh giá

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

The Longevity Code

của Kris Verburgh • 2018

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

3.86

456

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

The Longevity Code

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

của Kris Verburgh 2018 320 trang

3.86

456 đánh giá

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

You Are Your Own Gym

của Mark Lauren • 2010

How to build strength, burn fat, and move better without ever touching a weight.

3.99

3.000+

🏋️ Calisthenics 🏃 Functional Fitness ⏱️ Interval Training 💪 Strength Training 🏠 Home Workouts

You Are Your Own Gym

How to build strength, burn fat, and move better without ever touching a weight.

của Mark Lauren 2010 192 trang

3.99

3.000+ đánh giá

🏋️ Calisthenics 🏃 Functional Fitness ⏱️ Interval Training 💪 Strength Training 🏠 Home Workouts

Fearless Death

của Lama Ole Nydahl • 2012

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

4.53

155

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

Fearless Death

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

của Lama Ole Nydahl 2012 288 trang

4.53

155 đánh giá

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

The Proof is in the Plants

của Simon Hill • 2021

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

4.56

1.000+

🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Proof is in the Plants

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

của Simon Hill 2021 416 trang

4.56

1.000+ đánh giá

🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Power of Servant-Leadership

của Robert K. Greenleaf • 1998

The leadership philosophy where serving others comes first, and authority follows naturally.

3.98

318

⚖️ Ethical Leadership 🏛️ Institutional Stewardship 🫂 Community Building 🫶 Empathetic Leadership 🤝 Persuasive Leadership

The Power of Servant-Leadership

The leadership philosophy where serving others comes first, and authority follows naturally.

của Robert K. Greenleaf 1998 348 trang

3.98

318 đánh giá

⚖️ Ethical Leadership 🏛️ Institutional Stewardship 🫂 Community Building 🫶 Empathetic Leadership 🤝 Persuasive Leadership

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