Khoa học

Khoa học định hình mọi khía cạnh của thế giới chúng ta, từ những nguyên tử cấu tạo nên cơ thể đến những bí ẩn của ý thức và hành vi con người. Tại đây, bạn sẽ tìm thấy những khám phá hấp dẫn về tiến hóa, vật lý, tâm lý học và các lực tự nhiên chi phối cả vũ trụ lẫn chính chúng ta.

Khoa học Tóm tắt sách

Human Givens

của Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

của Joe Griffin 2003

4.25

197 đánh giá

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Cannabis Is Medicine

của Bonni Goldstein MD • 2020

Cannabis activates your body's master regulator. A physician shows what it treats and how.

4.44

135

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Cannabis Is Medicine

Cannabis activates your body's master regulator. A physician shows what it treats and how.

của Bonni Goldstein MD 2020 369 trang

4.44

135 đánh giá

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Impossible Cure

của Amy L. Lansky • 2003

Using what makes you sick to heal you: the guide to a 200-year-old medical system.

4.29

259

🧪 Homeopathic Medicine 🌿 Alternative Medicine ⚡ Energy Medicine 📜 Classical Homeopathy 🔄 Chronic Disease Reversal

Impossible Cure

Using what makes you sick to heal you: the guide to a 200-year-old medical system.

của Amy L. Lansky 2003 320 trang

4.29

259 đánh giá

🧪 Homeopathic Medicine 🌿 Alternative Medicine ⚡ Energy Medicine 📜 Classical Homeopathy 🔄 Chronic Disease Reversal

Safe Patients, Smart Hospitals

của Peter Pronovost • 2010

Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.

3.94

244

🏥 Patient Safety 🔗 Systems Thinking 🛡️ Safety Culture 📊 Quality Improvement 📚 Evidence-Based Medicine

Safe Patients, Smart Hospitals

Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.

của Peter Pronovost 2010 282 trang

3.94

244 đánh giá

🏥 Patient Safety 🔗 Systems Thinking 🛡️ Safety Culture 📊 Quality Improvement 📚 Evidence-Based Medicine

The Better Brain

của Bonnie Kaplan • 2021

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

3.78

500+

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

The Better Brain

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

của Bonnie Kaplan 2021 368 trang

3.78

500+ đánh giá

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

Sleep

của Steven W. Lockley • 2012

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

3.65

500+

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

Sleep

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

của Steven W. Lockley 2012 146 trang

3.65

500+ đánh giá

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

Optimal Illusions

của Coco Krumme • 2023

Optimization promised perfection. It delivered fragile systems and hollowed communities.

3.00

238

🏭 Efficiency Critique 🔗 Systems Thinking 🐌 Slow Living 🏡 Localism 🤖 Humane Technology

Optimal Illusions

Optimization promised perfection. It delivered fragile systems and hollowed communities.

của Coco Krumme 2023 256 trang

3.00

238 đánh giá

🏭 Efficiency Critique 🔗 Systems Thinking 🐌 Slow Living 🏡 Localism 🤖 Humane Technology

El espejo del cerebro

của Nazareth Castellanos • 2021

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

4.30

1.000+

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

El espejo del cerebro

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

của Nazareth Castellanos 2021 105 trang

4.30

1.000+ đánh giá

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

The Ketogenic Diet

của Kristen Mancinelli • 2014

Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.

3.83

160

🥑 Low-Carb Diets 🔥 Ketogenic Lifestyle ⚡ Metabolic Health 🔢 Carb Counting 🍱 Meal Prep

The Ketogenic Diet

Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.

của Kristen Mancinelli 2014 224 trang

3.83

160 đánh giá

🥑 Low-Carb Diets 🔥 Ketogenic Lifestyle ⚡ Metabolic Health 🔢 Carb Counting 🍱 Meal Prep

Metabolic Autophagy

của Siim Land • 2019

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

4.23

197

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

Metabolic Autophagy

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

của Siim Land 2019 427 trang

4.23

197 đánh giá

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

Sex, Drugs & Economics

của Diane Coyle • 2002

It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.

3.52

131

Sex, Drugs & Economics

It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.

của Diane Coyle 2002 280 trang

3.52

131 đánh giá

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

của Caitlin Doughty • 2019

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

4.12

48.000+

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

của Caitlin Doughty 2019 200 trang

4.12

48.000+ đánh giá

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

First Aid for the USMLE Step 1 2011

của Tao Le • 1996

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

4.37

1.000+

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

First Aid for the USMLE Step 1 2011

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

của Tao Le 1996 623 trang

4.37

1.000+ đánh giá

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

Healthy to 120

của Matt Cook • 2017

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

3.52

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

Healthy to 120

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

của Matt Cook 2017 178 trang

3.52

33 đánh giá

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

When We Cease to Understand the World

của Benjamín Labatut • 2020

From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.

4.09

65.000+

🖋️ Fictionalized Biography 🔬 Philosophy Of Science 🧠 Tortured Genius ⚗️ Scientific Hubris 💀 Cost Of Discovery

When We Cease to Understand the World

From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.

của Benjamín Labatut 2020 193 trang

4.09

65.000+ đánh giá

🖋️ Fictionalized Biography 🔬 Philosophy Of Science 🧠 Tortured Genius ⚗️ Scientific Hubris 💀 Cost Of Discovery

This Book Has Issues

của Christian Jarrett • 2008

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

3.55

350

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

This Book Has Issues

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

của Christian Jarrett 2008 160 trang

3.55

350 đánh giá

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

The Calorie Myth

của Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

1.000+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

The Calorie Myth

High-quality food resets your weight thermostat, so you can eat more and still lose.

của Jonathan Bailor 2013 336 trang

3.85

1.000+ đánh giá

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

Between Life and Death

của Kathryn Butler • 2019

Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.

4.54

221

🕊️ End-Of-Life Care ⚖️ Bioethics 🏥 Critical Care 🌿 Palliative Care 🙏 Sanctity Of Life

Between Life and Death

Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.

của Kathryn Butler 2019

4.54

221 đánh giá

🕊️ End-Of-Life Care ⚖️ Bioethics 🏥 Critical Care 🌿 Palliative Care 🙏 Sanctity Of Life

Numbers Don't Lie

của Vaclav Smil • 2020

Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.

3.82

10.000+

🔋 Energy Transitions 👴 Demographic Shifts 🌽 Food Systems 🌍 Global Development ⚙️ History Of Technology

Numbers Don't Lie

Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.

của Vaclav Smil 2020 384 trang

3.82

10.000+ đánh giá

🔋 Energy Transitions 👴 Demographic Shifts 🌽 Food Systems 🌍 Global Development ⚙️ History Of Technology

What Happens When We Die?

của Sam Parnia • 2005

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

3.61

289

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

What Happens When We Die?

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

của Sam Parnia 2005 240 trang

3.61

289 đánh giá

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

Interviews with the Masters

của Robert Greene • 2013

How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.

4.12

479

🧱 Expertise Development 🎨 Creative Mastery 🔍 Pattern Recognition 🔗 Interdisciplinary Thinking 🔄 Analogical Reasoning

Interviews with the Masters

How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.

của Robert Greene 2013 821 trang

4.12

479 đánh giá

🧱 Expertise Development 🎨 Creative Mastery 🔍 Pattern Recognition 🔗 Interdisciplinary Thinking 🔄 Analogical Reasoning

Incompleteness

của Rebecca Goldstein • 2005

A genius turned a paradox into a proof that broke the promise of a complete mathematics.

3.99

1.000+

📐 Philosophy Of Math 📜 Intellectual History 🔁 Self-Reference 📏 Formalism 🔬 Logical Positivism

Incompleteness

A genius turned a paradox into a proof that broke the promise of a complete mathematics.

của Rebecca Goldstein 2005 300 trang

3.99

1.000+ đánh giá

📐 Philosophy Of Math 📜 Intellectual History 🔁 Self-Reference 📏 Formalism 🔬 Logical Positivism

The Norm Chronicles

của Michael Blastland • 2014

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

3.59

500+

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

The Norm Chronicles

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

của Michael Blastland 2014 336 trang

3.59

500+ đánh giá

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

Groupthink

của Christopher Booker • 2020

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

3.12

116

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Groupthink

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

của Christopher Booker 2020 240 trang

3.12

116 đánh giá

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Rage Inside the Machine

của Robert Elliott Smith • 2019

Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.

3.97

145

🧩 Algorithmic Bias 🤖 AI Ethics 💻 Tech Criticism 🎲 History Of Probability 🕸️ Complex Systems

Rage Inside the Machine

Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.

của Robert Elliott Smith 2019 344 trang

3.97

145 đánh giá

🧩 Algorithmic Bias 🤖 AI Ethics 💻 Tech Criticism 🎲 History Of Probability 🕸️ Complex Systems

The Plague Year

của Lawrence Wright • 2020

American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.

4.12

2.000+

🦠 Covid-19 😷 Pandemic Response 🏛️ Institutional Failure 💉 Vaccine Development ⚖️ Racial Inequity

The Plague Year

American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.

của Lawrence Wright 2020 336 trang

4.12

2.000+ đánh giá

🦠 Covid-19 😷 Pandemic Response 🏛️ Institutional Failure 💉 Vaccine Development ⚖️ Racial Inequity

Privacy in the Age of Big Data

của Theresa Payton • 2014

Your devices watch everything you do. Here is what they collect and how to stop it.

3.56

112

🔒 Digital Privacy 👁️ Data Surveillance 📊 Personal Data 🏢 Corporate Surveillance 🕵️ Surveillance State

Privacy in the Age of Big Data

Your devices watch everything you do. Here is what they collect and how to stop it.

của Theresa Payton 2014 328 trang

3.56

112 đánh giá

🔒 Digital Privacy 👁️ Data Surveillance 📊 Personal Data 🏢 Corporate Surveillance 🕵️ Surveillance State

Bad Advice

của Paul A. Offit • 2018

Why a movie star's health advice spreads faster than doctors', and what to do about it.

4.11

500+

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Bad Advice

Why a movie star's health advice spreads faster than doctors', and what to do about it.

của Paul A. Offit 2018 272 trang

4.11

500+ đánh giá

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Psychology of the Unconscious

của C.G. Jung • 2003

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

4.15

1.000+

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

Psychology of the Unconscious

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

của C.G. Jung 2003 624 trang

4.15

1.000+ đánh giá

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

Attraction, Love, Sex

của Simon LeVay • 2023

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

3.49

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

Attraction, Love, Sex

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

của Simon LeVay 2023 311 trang

3.49

43 đánh giá

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

The Science of Food

của Marty Jopson • 2017

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

3.78

203

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

The Science of Food

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

của Marty Jopson 2017 225 trang

3.78

203 đánh giá

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

Wired for Intimacy

của William M. Struthers • 2009

Porn exploits the male brain's wiring. The neuroscience of breaking free.

3.97

500+

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Wired for Intimacy

Porn exploits the male brain's wiring. The neuroscience of breaking free.

của William M. Struthers 2009 196 trang

3.97

500+ đánh giá

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Your Life Is Manufactured

của Tim Minshall • 2025

The hidden system that builds everything you touch is fragile and overdue for reinvention.

3.62

432

🚢 Global Supply Chains ♻️ Circular Economy 🏭 Industrial History 🔗 Systems Thinking 📊 Lean Manufacturing

Your Life Is Manufactured

The hidden system that builds everything you touch is fragile and overdue for reinvention.

của Tim Minshall 2025 369 trang

3.62

432 đánh giá

🚢 Global Supply Chains ♻️ Circular Economy 🏭 Industrial History 🔗 Systems Thinking 📊 Lean Manufacturing

Two Sides of the Moon

của David Randolph Scott • 2004

The space race seen from both cockpits: an astronaut and cosmonaut compare notes.

4.29

500+

🚀 Space Race 🥶 Cold War History 🧑‍🚀 Astronaut Memoir 🌙 Lunar Exploration ⚙️ Technological Rivalry

Two Sides of the Moon

The space race seen from both cockpits: an astronaut and cosmonaut compare notes.

của David Randolph Scott 2004 448 trang

4.29

500+ đánh giá

🚀 Space Race 🥶 Cold War History 🧑‍🚀 Astronaut Memoir 🌙 Lunar Exploration ⚙️ Technological Rivalry

Pictures of the Mind

của Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

của Miriam Boleyn-Fitzgerald 2009 177 trang

3.76

500+ đánh giá

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Anatomy 101

của Kevin Langford • 2015

206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.

3.59

263

🦴 Human Anatomy 🧬 Body Systems 🫀 Physiology 🧫 Cellular Biology 📝 Study Guide

Anatomy 101

206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.

của Kevin Langford 2015 289 trang

3.59

263 đánh giá

🦴 Human Anatomy 🧬 Body Systems 🫀 Physiology 🧫 Cellular Biology 📝 Study Guide

Machine Learning Simplified

của Andrew Wolf • 2022

Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.

4.87

193

🎯 Supervised Learning 📚 Machine Learning Fundamentals 📊 Statistical Learning ✅ Model Evaluation 🧹 Data Preprocessing

Machine Learning Simplified

Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.

của Andrew Wolf 2022 109 trang

4.87

193 đánh giá

🎯 Supervised Learning 📚 Machine Learning Fundamentals 📊 Statistical Learning ✅ Model Evaluation 🧹 Data Preprocessing

The Making and Breaking of Affectional Bonds

của John Bowlby • 1979

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

4.06

383

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

The Making and Breaking of Affectional Bonds

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

của John Bowlby 1979 224 trang

4.06

383 đánh giá

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

Psychedelic Medicine

của Richard Louis Miller • 2017

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

4.01

312

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

Psychedelic Medicine

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

của Richard Louis Miller 2017 256 trang

4.01

312 đánh giá

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

A Survival Guide to the Misinformation Age

của David J. Helfand • 2016

Mental tools from science that let you gut-check any claim yourself, no search engine required.

3.71

220

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

A Survival Guide to the Misinformation Age

Mental tools from science that let you gut-check any claim yourself, no search engine required.

của David J. Helfand 2016 344 trang

3.71

220 đánh giá

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

Don't loose out work out- Rujuta Diwekar...

của Rujuta Diwekar • 2014

Most fat loss advice is wrong. The fix starts with strength, not cardio.

4.04

2.000+

🧬 Exercise Science 💪 Strength Training ⏳ Metabolism And Aging 🔍 Debunking Fitness Myths 😴 Post-Workout Recovery

Don't loose out work out- Rujuta Diwekar...

Most fat loss advice is wrong. The fix starts with strength, not cardio.

của Rujuta Diwekar 2014 260 trang

4.04

2.000+ đánh giá

🧬 Exercise Science 💪 Strength Training ⏳ Metabolism And Aging 🔍 Debunking Fitness Myths 😴 Post-Workout Recovery

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

của Joosr • 2015

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

3.57

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

của Joosr 2015 23 trang

3.57

14 đánh giá

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

This Is Your Do-Over

của Michael F. Roizen • 2015

You control 75 percent of your health. Seven rules for rewriting what your genes started.

3.70

269

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

This Is Your Do-Over

You control 75 percent of your health. Seven rules for rewriting what your genes started.

của Michael F. Roizen 2015 384 trang

3.70

269 đánh giá

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

Healthy Sleep Habits, Happy Twins

của Marc Weissbluth • 2009

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

3.78

500+

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

Healthy Sleep Habits, Happy Twins

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

của Marc Weissbluth 2009 208 trang

3.78

500+ đánh giá

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

I, Mammal

của Loretta Graziano Breuning • 2011

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

4.24

134

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

I, Mammal

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

của Loretta Graziano Breuning 2011 312 trang

4.24

134 đánh giá

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

Skin Rules

của Jaishree Sharad • 2018

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

4.02

127

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Skin Rules

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

của Jaishree Sharad 2018 269 trang

4.02

127 đánh giá

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Creation

của Adam Rutherford • 2013

Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.

3.97

500+

🌍 Origin Of Life 🧪 Synthetic Biology 🧬 Genetic Engineering 🔬 Molecular Biology 🦎 Darwinian Evolution

Creation

Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.

của Adam Rutherford 2013 288 trang

3.97

500+ đánh giá

🌍 Origin Of Life 🧪 Synthetic Biology 🧬 Genetic Engineering 🔬 Molecular Biology 🦎 Darwinian Evolution

Blame My Brain Amazing Teenage Brain

của Nicola Morgan • 2005

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

3.88

1.000+

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Blame My Brain Amazing Teenage Brain

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

của Nicola Morgan 2005 240 trang

3.88

1.000+ đánh giá

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Overcoming Depression

của Paul A. Gilbert • 1997

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

3.89

491

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Overcoming Depression

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

của Paul A. Gilbert 1997 594 trang

3.89

491 đánh giá

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Conscious Evolution

của Barbara Marx Hubbard • 1998

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

4.01

198

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

Conscious Evolution

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

của Barbara Marx Hubbard 1998 296 trang

4.01

198 đánh giá

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

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