Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Start, Stay, or Leave

của Trey Gowdy • 2023

A prosecutor's method for life's crossroads: how to know when to begin, commit, or leave.

4.31

500+

🔄 Career Transitions 🧭 Life Planning ⚖️ Decision Frameworks 🪞 Internal Validation ⚠️ Risk Assessment

Start, Stay, or Leave

A prosecutor's method for life's crossroads: how to know when to begin, commit, or leave.

của Trey Gowdy 2023 288 trang

4.31

500+ đánh giá

🔄 Career Transitions 🧭 Life Planning ⚖️ Decision Frameworks 🪞 Internal Validation ⚠️ Risk Assessment

Kluge

của Gary F. Marcus • 2008

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

3.83

2.000+

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

Kluge

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

của Gary F. Marcus 2008 224 trang

3.83

2.000+ đánh giá

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

What Got You Here Won't Get You There in Sales

của Goldsmith • 2006

Your winning habits now stall you. Replace ego with empathy, stop self-sabotage.

3.95

31.000+

💼 Sales Coaching 🧠 Sales Psychology 🧘 Emotional Intelligence 🗣️ Interpersonal Skills 🏢 Executive Coaching

What Got You Here Won't Get You There in Sales

Your winning habits now stall you. Replace ego with empathy, stop self-sabotage.

của Goldsmith 2006 224 trang

3.95

31.000+ đánh giá

💼 Sales Coaching 🧠 Sales Psychology 🧘 Emotional Intelligence 🗣️ Interpersonal Skills 🏢 Executive Coaching

Think Like Sherlock

của Peter Hollins • 2018

Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.

3.70

178

🧩 Creative Problem-Solving 🔀 Lateral Thinking 🧠 Critical Thinking 🏗️ Mental Models 👀 Observation

Think Like Sherlock

Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.

của Peter Hollins 2018 230 trang

3.70

178 đánh giá

🧩 Creative Problem-Solving 🔀 Lateral Thinking 🧠 Critical Thinking 🏗️ Mental Models 👀 Observation

The Shift

của Tinx • 2023

Stop auditioning. The dating expert who'll teach you to make your life the thing you're building.

3.93

10.000+

🗓️ Dating Advice 💔 Heartbreak Recovery 🧘 Emotional Self-Reliance 🚶 Solo Adventures 👯 Female Friendships

The Shift

Stop auditioning. The dating expert who'll teach you to make your life the thing you're building.

của Tinx 2023 279 trang

3.93

10.000+ đánh giá

🗓️ Dating Advice 💔 Heartbreak Recovery 🧘 Emotional Self-Reliance 🚶 Solo Adventures 👯 Female Friendships

Live the Life You Love

của Barbara Sher • 1996

Ten steps to a life you love, designed around what moves you specifically, not generic willpower.

3.85

409

🎨 Life Design 🎯 Goal Setting 🧠 Motivation Design ⚔️ Overcoming Resistance 💡 Emotional Intelligence

Live the Life You Love

Ten steps to a life you love, designed around what moves you specifically, not generic willpower.

của Barbara Sher 1996 256 trang

3.85

409 đánh giá

🎨 Life Design 🎯 Goal Setting 🧠 Motivation Design ⚔️ Overcoming Resistance 💡 Emotional Intelligence

Bipolar, Not So Much

của Chris Aiken • 2017

Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.

4.37

400

🌗 Bipolar Depression 📊 Spectrum Psychiatry ⚡ Hypomania Awareness 🌪️ Mixed Mood States 🕰️ Circadian Rhythms

Bipolar, Not So Much

Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.

của Chris Aiken 2017 360 trang

4.37

400 đánh giá

🌗 Bipolar Depression 📊 Spectrum Psychiatry ⚡ Hypomania Awareness 🌪️ Mixed Mood States 🕰️ Circadian Rhythms

Choose Your Story, Change Your Life

của Kindra Hall • 2022

Your brain is narrating your life without your permission. The process for becoming the author.

4.25

500+

🗣️ Self-Talk 📚 Narrative Psychology 🔄 Cognitive Restructuring 🚧 Limiting Beliefs ✍️ Personal Storytelling

Choose Your Story, Change Your Life

Your brain is narrating your life without your permission. The process for becoming the author.

của Kindra Hall 2022 272 trang

4.25

500+ đánh giá

🗣️ Self-Talk 📚 Narrative Psychology 🔄 Cognitive Restructuring 🚧 Limiting Beliefs ✍️ Personal Storytelling

Born to Run

của Christopher McDougall • 2009

Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.

4.30

200.000+

🏅 Ultra Running 👣 Barefoot Running 🧬 Evolutionary Biology 🗺️ Adventure Journalism ⛰️ Trail Running

Born to Run

Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.

của Christopher McDougall 2009 306 trang

4.30

200.000+ đánh giá

🏅 Ultra Running 👣 Barefoot Running 🧬 Evolutionary Biology 🗺️ Adventure Journalism ⛰️ Trail Running

Positive Discipline for Teenagers, Revised 3rd Edition

của Jane Nelsen • 1994

Why punishment backfires with teenagers, and what to do instead when they push every boundary.

4.00

360

🧑‍🧒 Teen Parenting 🧠 Adolescent Psychology 🌱 Adolescent Development 🏛️ Authoritative Parenting 🤝 Non-Punitive Parenting

Positive Discipline for Teenagers, Revised 3rd Edition

Why punishment backfires with teenagers, and what to do instead when they push every boundary.

của Jane Nelsen 1994 272 trang

4.00

360 đánh giá

🧑‍🧒 Teen Parenting 🧠 Adolescent Psychology 🌱 Adolescent Development 🏛️ Authoritative Parenting 🤝 Non-Punitive Parenting

Beyond Measure

của Margaret Heffernan • 2015

Organizational success isn't vision or technology; it's small, surprising moves leaders overlook.

3.74

1.000+

🏢 Organizational Culture 🤝 Team Collaboration 💬 Constructive Dissent 🛡️ Psychological Safety 🧠 Cognitive Diversity

Beyond Measure

Organizational success isn't vision or technology; it's small, surprising moves leaders overlook.

của Margaret Heffernan 2015 128 trang

3.74

1.000+ đánh giá

🏢 Organizational Culture 🤝 Team Collaboration 💬 Constructive Dissent 🛡️ Psychological Safety 🧠 Cognitive Diversity

Simplicity Parenting

của Kim John Payne • 2009

Halve the toys, limit screens, build rhythms: the formula for a calmer, more creative child.

4.22

16.000+

🐢 Slow Parenting 🏡 Minimalist Parenting 🧹 Decluttering 📵 Screen Time Management 🧩 Unstructured Play

Simplicity Parenting

Halve the toys, limit screens, build rhythms: the formula for a calmer, more creative child.

của Kim John Payne 2009 378 trang

4.22

16.000+ đánh giá

🐢 Slow Parenting 🏡 Minimalist Parenting 🧹 Decluttering 📵 Screen Time Management 🧩 Unstructured Play

For Goodness Sex

của Al Vernacchio • 2023

Raise teens who understand consent, pleasure, and respect: a sex-positive framework beyond the talk.

4.69

🌈 Sex-Positive Parenting 💬 Talking About Sex 🤝 Consent Education 📚 Comprehensive Sex Ed 📱 Media Literacy

For Goodness Sex

Raise teens who understand consent, pleasure, and respect: a sex-positive framework beyond the talk.

của Al Vernacchio 2023 337 trang

4.69

32 đánh giá

🌈 Sex-Positive Parenting 💬 Talking About Sex 🤝 Consent Education 📚 Comprehensive Sex Ed 📱 Media Literacy

PSI Spies

của Jim Marrs • 1995

The real military unit that remote-viewed Soviet bases, tracked UFOs, and battled KGB psychics.

3.99

232

🔭 Remote Viewing 📂 Declassified Projects 🕵️ Cold War Espionage 🧠 Psychic Warfare 🔬 Parapsychology Research

PSI Spies

The real military unit that remote-viewed Soviet bases, tracked UFOs, and battled KGB psychics.

của Jim Marrs 1995 320 trang

3.99

232 đánh giá

🔭 Remote Viewing 📂 Declassified Projects 🕵️ Cold War Espionage 🧠 Psychic Warfare 🔬 Parapsychology Research

Trader Vic II

của Victor Sperandeo • 1994

Protect capital first, ride the crowd's false beliefs, and never mistake risk for uncertainty.

3.81

111

🎯 Speculation 📋 Options Trading ⚠️ Risk Management 📊 Technical Analysis 🧠 Trader Psychology

Trader Vic II

Protect capital first, ride the crowd's false beliefs, and never mistake risk for uncertainty.

của Victor Sperandeo 1994 304 trang

3.81

111 đánh giá

🎯 Speculation 📋 Options Trading ⚠️ Risk Management 📊 Technical Analysis 🧠 Trader Psychology

I Think You're Wrong (But I'm Listening)

của Sarah Stewart Holland • 2019

A path to disagreeing about politics without destroying relationships.

4.07

4.000+

🤝 Political Depolarization 🗣️ Civil Discourse 💬 Difficult Conversations ⛪ Faith And Politics 🔄 Echo Chambers

I Think You're Wrong (But I'm Listening)

A path to disagreeing about politics without destroying relationships.

của Sarah Stewart Holland 2019 205 trang

4.07

4.000+ đánh giá

🤝 Political Depolarization 🗣️ Civil Discourse 💬 Difficult Conversations ⛪ Faith And Politics 🔄 Echo Chambers

Insane

của Alisa Roth • 2018

Jails hold more people with mental illness than hospitals. Incarceration makes them sicker.

4.07

1.000+

🏥 Mental Illness In Jails 🔒 Mass Incarceration 🏚️ Deinstitutionalization ⛓️ Solitary Confinement 👮 Police Reform

Insane

Jails hold more people with mental illness than hospitals. Incarceration makes them sicker.

của Alisa Roth 2018 338 trang

4.07

1.000+ đánh giá

🏥 Mental Illness In Jails 🔒 Mass Incarceration 🏚️ Deinstitutionalization ⛓️ Solitary Confinement 👮 Police Reform

Moonshot

của Professor Richard Wiseman • 2019

Average age of Mission Control: 26. Their rules for achieving the impossible.

3.87

409

🌕 Apollo Program 🚀 Space Exploration 🧠 Organizational Psychology 📉 Failure As Learning 🛡️ Psychological Safety

Moonshot

Average age of Mission Control: 26. Their rules for achieving the impossible.

của Professor Richard Wiseman 2019 272 trang

3.87

409 đánh giá

🌕 Apollo Program 🚀 Space Exploration 🧠 Organizational Psychology 📉 Failure As Learning 🛡️ Psychological Safety

Lost and Founder

của Rand Fishkin • 2018

Moz turned down a $25M offer. Its founder kept the company but lost his way, then rebuilt both.

4.30

2.000+

🗣️ Startup Memoir 💰 Bootstrapped Startups ♻️ Customer Retention 🛞 Marketing Flywheel 🛡️ Psychological Safety

Lost and Founder

Moz turned down a $25M offer. Its founder kept the company but lost his way, then rebuilt both.

của Rand Fishkin 2018 300 trang

4.30

2.000+ đánh giá

🗣️ Startup Memoir 💰 Bootstrapped Startups ♻️ Customer Retention 🛞 Marketing Flywheel 🛡️ Psychological Safety

The Battle for Investment Survival

của G.M. Loeb • 1911

Stop chasing dividends. Real wealth comes from growth, quick exits, and liquid holdings.

3.98

340

📈 Stock Market Classics 💹 Capital Appreciation ✂️ Loss Cutting 🧠 Market Psychology 🎲 Speculation

The Battle for Investment Survival

Stop chasing dividends. Real wealth comes from growth, quick exits, and liquid holdings.

của G.M. Loeb 1911 285 trang

3.98

340 đánh giá

📈 Stock Market Classics 💹 Capital Appreciation ✂️ Loss Cutting 🧠 Market Psychology 🎲 Speculation

Real Love

của Sharon Salzberg • 2017

Before you can love others well, learn to stop being cruel to yourself.

4.12

3.000+

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Real Love

Before you can love others well, learn to stop being cruel to yourself.

của Sharon Salzberg 2017 320 trang

4.12

3.000+ đánh giá

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Not a Life Coach

của James Smith • 2020

The only limits that matter are the ones you've already accepted. Here's how to overwrite them.

4.00

3.000+

🦋 Personal Transformation 😨 Facing Fear 🚫 Limiting Beliefs 🛡️ Failure Resilience 🎯 Intrinsic Motivation

Not a Life Coach

The only limits that matter are the ones you've already accepted. Here's how to overwrite them.

của James Smith 2020 263 trang

4.00

3.000+ đánh giá

🦋 Personal Transformation 😨 Facing Fear 🚫 Limiting Beliefs 🛡️ Failure Resilience 🎯 Intrinsic Motivation

Đắc Nhân Tâm

của Dale Carnegie • 2022

A revised guide to winning cooperation and building trust by making others feel truly valued.

4.38

3.000+

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening 🌟 Positive Reinforcement 💡 Empathetic Persuasion

Đắc Nhân Tâm

A revised guide to winning cooperation and building trust by making others feel truly valued.

của Dale Carnegie 2022 317 trang

4.38

3.000+ đánh giá

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening 🌟 Positive Reinforcement 💡 Empathetic Persuasion

How to Pass Exams

của Dominic O'Brien • 2007

Your daily route can store a semester of facts. The memory champion's study system.

4.04

367

📚 Study Skills 🧠 Memory Improvement 🔗 Mnemonic Techniques 🗺️ Method Of Loci ⚡ Accelerated Learning

How to Pass Exams

Your daily route can store a semester of facts. The memory champion's study system.

của Dominic O'Brien 2007 256 trang

4.04

367 đánh giá

📚 Study Skills 🧠 Memory Improvement 🔗 Mnemonic Techniques 🗺️ Method Of Loci ⚡ Accelerated Learning

The Miracle Morning for College Students

của Hal Elrod • 2017

A full point higher GPA starts with a six-minute morning. The student's 30-day system.

4.08

169

🎓 College Success 📚 Student Life 🌅 Morning Routines 🔄 Habit Design 🚀 Self-Leadership

The Miracle Morning for College Students

A full point higher GPA starts with a six-minute morning. The student's 30-day system.

của Hal Elrod 2017 236 trang

4.08

169 đánh giá

🎓 College Success 📚 Student Life 🌅 Morning Routines 🔄 Habit Design 🚀 Self-Leadership

Nghệ thuật đọc vị người khác

của Barbara Barron • 1999

Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.

3.81

1.000+

🏷️ Personality Typing 🤝 People Skills 🧩 MBTI Framework 🔍 Reading People 💬 Communication Styles

Nghệ thuật đọc vị người khác

Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.

của Barbara Barron 1999 221 trang

3.81

1.000+ đánh giá

🏷️ Personality Typing 🤝 People Skills 🧩 MBTI Framework 🔍 Reading People 💬 Communication Styles

The Success Principles for Teens

của Jack Canfield • 2008

Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.

4.08

204

🎓 Teen Success 🪨 Personal Responsibility 🎯 Goal Setting 💪 Self-Confidence 🖼️ Visualization

The Success Principles for Teens

Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.

của Jack Canfield 2008 338 trang

4.08

204 đánh giá

🎓 Teen Success 🪨 Personal Responsibility 🎯 Goal Setting 💪 Self-Confidence 🖼️ Visualization

Story or Die

của Lisa Cron • 2021

Facts don't change minds. Story does, because your brain treats narrative as survival intel.

4.09

334

🎯 Persuasive Storytelling 📢 Brand Storytelling 🧠 Neuroscience Of Story 🐒 Evolutionary Psychology ❤️ Emotional Persuasion

Story or Die

Facts don't change minds. Story does, because your brain treats narrative as survival intel.

của Lisa Cron 2021 261 trang

4.09

334 đánh giá

🎯 Persuasive Storytelling 📢 Brand Storytelling 🧠 Neuroscience Of Story 🐒 Evolutionary Psychology ❤️ Emotional Persuasion

How to Be Your Own Therapist

của Owen O'Kane • 2022

Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.

3.84

500+

🛋️ Self-Therapy 🧠 Cognitive Behavioral Therapy 📖 Narrative Therapy 💗 Self-Compassion 🔄 Cognitive Reframing

How to Be Your Own Therapist

Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.

của Owen O'Kane 2022 269 trang

3.84

500+ đánh giá

🛋️ Self-Therapy 🧠 Cognitive Behavioral Therapy 📖 Narrative Therapy 💗 Self-Compassion 🔄 Cognitive Reframing

100 Things Successful People Do

của Nigel Cumberland • 2016

A hundred exercises for strong goals, better habits, and relationships that make success real.

3.85

500+

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

100 Things Successful People Do

A hundred exercises for strong goals, better habits, and relationships that make success real.

của Nigel Cumberland 2016 224 trang

3.85

500+ đánh giá

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

Celebrity Nation

của Landon Y. Jones • 2023

America traded heroes for celebrities. The deal changed how we vote, spend, and measure a life.

3.29

138

🎭 Celebrity Culture 📖 Cultural Criticism 👁️ Attention Economy 📱 Social Media Culture 🎙️ Media Studies

Celebrity Nation

America traded heroes for celebrities. The deal changed how we vote, spend, and measure a life.

của Landon Y. Jones 2023 216 trang

3.29

138 đánh giá

🎭 Celebrity Culture 📖 Cultural Criticism 👁️ Attention Economy 📱 Social Media Culture 🎙️ Media Studies

Understanding Digital Marketing

của Damian Ryan • 2009

Your website is your most valuable asset: how to build a digital marketing engine around it.

3.78

343

🌐 Digital Marketing 🔍 Search Marketing 📧 Email Marketing 💬 Social Media Marketing 📝 Content Marketing

Understanding Digital Marketing

Your website is your most valuable asset: how to build a digital marketing engine around it.

của Damian Ryan 2009 432 trang

3.78

343 đánh giá

🌐 Digital Marketing 🔍 Search Marketing 📧 Email Marketing 💬 Social Media Marketing 📝 Content Marketing

Find Your Strongest Life

của Marcus Buckingham • 2009

More choices, more success, yet women are unhappier than ever. The answer is not balance.

3.85

500+

🌸 Women's Wellbeing 🔍 Strength Discovery 🧠 Positive Psychology 🤔 Choice Overload ⚖️ Rejecting Balance

Find Your Strongest Life

More choices, more success, yet women are unhappier than ever. The answer is not balance.

của Marcus Buckingham 2009 288 trang

3.85

500+ đánh giá

🌸 Women's Wellbeing 🔍 Strength Discovery 🧠 Positive Psychology 🤔 Choice Overload ⚖️ Rejecting Balance

Voice Lessons for Parents

của Wendy Mogel • 2018

What to say when your toddler screams, your tween clams up, and your teen shuts the door.

3.97

500+

🗣️ Parent-Child Communication 👶 Stage-Based Parenting 👂 Active Listening 🧠 Adolescent Psychology 🍂 Natural Consequences

Voice Lessons for Parents

What to say when your toddler screams, your tween clams up, and your teen shuts the door.

của Wendy Mogel 2018 320 trang

3.97

500+ đánh giá

🗣️ Parent-Child Communication 👶 Stage-Based Parenting 👂 Active Listening 🧠 Adolescent Psychology 🍂 Natural Consequences

Beyond Greed and Fear

của Hersh Shefrin • 1999

Why investors consistently make the same psychological mistakes, and how to profit from them.

3.70

277

🧠 Behavioral Finance 💹 Investment Psychology 🧩 Cognitive Biases ⚖️ Loss Aversion 💰 Mental Accounting

Beyond Greed and Fear

Why investors consistently make the same psychological mistakes, and how to profit from them.

của Hersh Shefrin 1999 368 trang

3.70

277 đánh giá

🧠 Behavioral Finance 💹 Investment Psychology 🧩 Cognitive Biases ⚖️ Loss Aversion 💰 Mental Accounting

The Dance of Change

của Peter M. Senge • 2004

Ten predictable forces stall change. Learn to spot them early, and keep your momentum alive.

4.06

500+

🧠 Organizational Learning 🔄 Systems Thinking 📈 Change Management 🛡️ Psychological Safety 🏛️ Authentic Leadership

The Dance of Change

Ten predictable forces stall change. Learn to spot them early, and keep your momentum alive.

của Peter M. Senge 2004 610 trang

4.06

500+ đánh giá

🧠 Organizational Learning 🔄 Systems Thinking 📈 Change Management 🛡️ Psychological Safety 🏛️ Authentic Leadership

Bull

của Maggie Mahar • 2003

The 1982-2000 boom was a psychological epidemic, not a market miracle. Every institution caught it.

4.06

500+

🏛️ Financial History 🔄 Market Cycles 🧠 Market Psychology 📊 Corporate Fraud 🫧 Financial Bubbles

Bull

The 1982-2000 boom was a psychological epidemic, not a market miracle. Every institution caught it.

của Maggie Mahar 2003 528 trang

4.06

500+ đánh giá

🏛️ Financial History 🔄 Market Cycles 🧠 Market Psychology 📊 Corporate Fraud 🫧 Financial Bubbles

The Shift

của Wayne W. Dyer • 2010

Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.

4.18

2.000+

🧘 Eastern Spirituality 🌅 Spiritual Awakening ☯️ Taoist Philosophy 🪞 Ego And The Self 🕉️ Nonduality

The Shift

Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.

của Wayne W. Dyer 2010 144 trang

4.18

2.000+ đánh giá

🧘 Eastern Spirituality 🌅 Spiritual Awakening ☯️ Taoist Philosophy 🪞 Ego And The Self 🕉️ Nonduality

Neurodharma

của Rick Hanson • 2020

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

3.88

500+

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Neurodharma

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

của Rick Hanson 2020 352 trang

3.88

500+ đánh giá

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Complete Self Help for Your Nerves

của Claire Weekes • 1997

Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.

4.14

208

🛋️ Anxiety Recovery ⚡ Panic Attacks 📚 Self-Help Classics 🧠 Nervous System Regulation 🚪 Exposure Therapy

Complete Self Help for Your Nerves

Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.

của Claire Weekes 1997 183 trang

4.14

208 đánh giá

🛋️ Anxiety Recovery ⚡ Panic Attacks 📚 Self-Help Classics 🧠 Nervous System Regulation 🚪 Exposure Therapy

The Science of Self Talk

của Ian Tuhovsky • 2018

Talking to yourself in the third person feels strange, but it works. Master your inner voice.

4.08

500+

🗣️ Self-Talk 🧠 Emotional Intelligence 🔄 Cognitive Behavioral Therapy 🔍 Cognitive Reframing 💗 Self-Compassion

The Science of Self Talk

Talking to yourself in the third person feels strange, but it works. Master your inner voice.

của Ian Tuhovsky 2018 85 trang

4.08

500+ đánh giá

🗣️ Self-Talk 🧠 Emotional Intelligence 🔄 Cognitive Behavioral Therapy 🔍 Cognitive Reframing 💗 Self-Compassion

Elderhood

của Louise Aronson • 2019

A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.

3.96

2.000+

🩺 Geriatric Medicine 🏥 Ageism In Healthcare 💊 Medicalization Of Aging ✊ Anti-Ageism 📖 Narrative Medicine

Elderhood

A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.

của Louise Aronson 2019 464 trang

3.96

2.000+ đánh giá

🩺 Geriatric Medicine 🏥 Ageism In Healthcare 💊 Medicalization Of Aging ✊ Anti-Ageism 📖 Narrative Medicine

Broken Open

của Elizabeth Lesser • 2004

Your crisis is a curriculum. A spiritual map through loss, failure, and heartbreak.

4.03

8.000+

🩹 Emotional Healing 🖤 Grief And Loss 🕳️ Shadow Work 🎭 Embracing Imperfection 🔥 Transformative Crisis

Broken Open

Your crisis is a curriculum. A spiritual map through loss, failure, and heartbreak.

của Elizabeth Lesser 2004 307 trang

4.03

8.000+ đánh giá

🩹 Emotional Healing 🖤 Grief And Loss 🕳️ Shadow Work 🎭 Embracing Imperfection 🔥 Transformative Crisis

Healing the Scars of Emotional Abuse

của Gregory L. Jantz • 1995

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

4.09

250

🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Healing the Scars of Emotional Abuse

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

của Gregory L. Jantz 1995 224 trang

4.09

250 đánh giá

🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Making Marriage Simple

của Harville Hendrix • 2011

Romantic attraction is a childhood wound in disguise, and conflict is the repair kit.

3.66

500+

💑 Couples Therapy 🧒 Inner Child Work 🧲 Unconscious Attraction 🔬 Relationship Science 💔 Struggling Marriages

Making Marriage Simple

Romantic attraction is a childhood wound in disguise, and conflict is the repair kit.

của Harville Hendrix 2011 208 trang

3.66

500+ đánh giá

💑 Couples Therapy 🧒 Inner Child Work 🧲 Unconscious Attraction 🔬 Relationship Science 💔 Struggling Marriages

The MindBody Code

của Mario Martinez • 2014

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

4.16

172

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

The MindBody Code

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

của Mario Martinez 2014 328 trang

4.16

172 đánh giá

💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

The Essential Smart Football

của Chris B. Brown • 2012

Football's tactical arms race: how scheme and deception turned a collision sport into a chess match.

4.00

1.000+

🏈 Football Strategy 📜 Football History 💡 Football Innovation 🧠 Coaching Philosophy 📋 Tactical Analysis

The Essential Smart Football

Football's tactical arms race: how scheme and deception turned a collision sport into a chess match.

của Chris B. Brown 2012 141 trang

4.00

1.000+ đánh giá

🏈 Football Strategy 📜 Football History 💡 Football Innovation 🧠 Coaching Philosophy 📋 Tactical Analysis

How to Deal with Toxic People

của Gregory L. Jantz • 2021

Toxic people will not change just because you forgive them. Pairing grace with backbone.

3.76

218

🧪 Toxic Relationships 🧱 Boundary Setting 🎭 People-Pleasing 🗣️ Conflict Communication ✝️ Christian Counseling

How to Deal with Toxic People

Toxic people will not change just because you forgive them. Pairing grace with backbone.

của Gregory L. Jantz 2021 112 trang

3.76

218 đánh giá

🧪 Toxic Relationships 🧱 Boundary Setting 🎭 People-Pleasing 🗣️ Conflict Communication ✝️ Christian Counseling

FUCCFILES

của Rian Stone • 2020

Ten years of being shot down taught one man the rules of attraction that actually work.

4.18

117

💘 Dating Strategies 💪 Masculinity 👩‍🔬 Female Psychology 🛡️ Emotional Boundaries 👥 Male Bonding

FUCCFILES

Ten years of being shot down taught one man the rules of attraction that actually work.

của Rian Stone 2020 280 trang

4.18

117 đánh giá

💘 Dating Strategies 💪 Masculinity 👩‍🔬 Female Psychology 🛡️ Emotional Boundaries 👥 Male Bonding

Daily Creative

của Todd Henry • 2022

Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.

4.34

104

🎨 Creative Careers 📅 Daily Habits 🔥 Creative Burnout 🎭 Impostor Syndrome 💪 Creative Confidence

Daily Creative

Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.

của Todd Henry 2022 387 trang

4.34

104 đánh giá

🎨 Creative Careers 📅 Daily Habits 🔥 Creative Burnout 🎭 Impostor Syndrome 💪 Creative Confidence

Trước 113 114 115 116 117 Tiếp

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