Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Mathematica

của David Bessis • 2024

Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.

4.18

500+

🧮 Mathematical Thinking 💭 Philosophy Of Mathematics 🧠 Intuition And Reason 👁️ Mental Imagery 🔄 Learning How To Learn

Mathematica

Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.

của David Bessis 2024 344 trang

4.18

500+ đánh giá

🧮 Mathematical Thinking 💭 Philosophy Of Mathematics 🧠 Intuition And Reason 👁️ Mental Imagery 🔄 Learning How To Learn

Unlearn

của Humble the Poet • 2014

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

4.00

3.000+

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

Unlearn

A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.

của Humble the Poet 2014 320 trang

4.00

3.000+ đánh giá

🧘 Inner Work 💛 Self-Acceptance 🍃 Letting Go 🌅 Present Moment 🙏 Gratitude Practice

Make Change That Lasts (B&W Illustrations)

của Rangan Chatterjee • 2024

The habits you cannot break are not the real problem. Nine ways to find what is.

4.06

1.000+

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Make Change That Lasts (B&W Illustrations)

The habits you cannot break are not the real problem. Nine ways to find what is.

của Rangan Chatterjee 2024 272 trang

4.06

1.000+ đánh giá

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Conversations Worth Having

của Jackie Stavros • 2018

Replace criticism with curiosity: two practices that transform difficult conversations.

3.91

474

🧭 Appreciative Inquiry 🏢 Organizational Change 💬 Workplace Communication 🌱 Positive Psychology 💪 Strengths-Based Leadership

Conversations Worth Having

Replace criticism with curiosity: two practices that transform difficult conversations.

của Jackie Stavros 2018 162 trang

3.91

474 đánh giá

🧭 Appreciative Inquiry 🏢 Organizational Change 💬 Workplace Communication 🌱 Positive Psychology 💪 Strengths-Based Leadership

12 Stupid Things That Mess Up Recovery

của Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

của Allen Berger 2008 136 trang

4.12

246 đánh giá

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

The Genie in Your Genes

của Dawson Church • 2007

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

4.17

419

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

The Genie in Your Genes

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

của Dawson Church 2007 467 trang

4.17

419 đánh giá

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

What to Say When you Talk To Yourself

của Shad Helmstetter • 1986

The voice in your head has bad programming. Change the words, change the wiring, change the results.

4.15

17.000+

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

What to Say When you Talk To Yourself

The voice in your head has bad programming. Change the words, change the wiring, change the results.

của Shad Helmstetter 1986 256 trang

4.15

17.000+ đánh giá

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

Nhập môn Lý thuyết trò chơi

của Ivan Pastine • 2017

Every time your best move depends on what someone else does, game theory has a name for it.

3.89

2.000+

🎲 Game Theory ♟️ Strategic Thinking 🤝 Coordination Problems ⚔️ Cooperation And Conflict 📊 Information Asymmetry

Nhập môn Lý thuyết trò chơi

Every time your best move depends on what someone else does, game theory has a name for it.

của Ivan Pastine 2017 279 trang

3.89

2.000+ đánh giá

🎲 Game Theory ♟️ Strategic Thinking 🤝 Coordination Problems ⚔️ Cooperation And Conflict 📊 Information Asymmetry

I Moved Your Cheese

của Deepak Malhotra • 2011

Change isn't inevitable. It's designed. Learn who designed it, and you can redesign it yourself.

3.52

2.000+

🧀 Business Parables ❓ Questioning Assumptions 🧱 Mental Barriers 💪 Internal Motivation ✊ Personal Agency

I Moved Your Cheese

Change isn't inevitable. It's designed. Learn who designed it, and you can redesign it yourself.

của Deepak Malhotra 2011 120 trang

3.52

2.000+ đánh giá

🧀 Business Parables ❓ Questioning Assumptions 🧱 Mental Barriers 💪 Internal Motivation ✊ Personal Agency

Chasing Chaos

của Jessica Alexander • 2013

Humanitarian aid isn't what the brochures promise. A decade inside the machine shows why.

4.09

3.000+

🌍 Humanitarian Aid 📋 Aid Industry Critique 🚨 Disaster Response ⚔️ Conflict Zones 😔 Compassion Fatigue

Chasing Chaos

Humanitarian aid isn't what the brochures promise. A decade inside the machine shows why.

của Jessica Alexander 2013 400 trang

4.09

3.000+ đánh giá

🌍 Humanitarian Aid 📋 Aid Industry Critique 🚨 Disaster Response ⚔️ Conflict Zones 😔 Compassion Fatigue

Finish Big

của Bo Burlingham • 2013

Every founder exits. The difference between regret and fulfillment starts years before the sale.

4.11

247

🚪 Exit Strategies 🔄 Succession Planning 🧠 Founder Psychology 🪪 Work And Identity 👤 Founders

Finish Big

Every founder exits. The difference between regret and fulfillment starts years before the sale.

của Bo Burlingham 2013 304 trang

4.11

247 đánh giá

🚪 Exit Strategies 🔄 Succession Planning 🧠 Founder Psychology 🪪 Work And Identity 👤 Founders

The P.R.I.M.E.R. Goal Setting Method

của Damon Zahariades • 2018

The goal-setting method that plans for doubt, distraction, and defeat, not just the target.

4.02

154

🎯 Goal Setting 💼 Personal Productivity 🧠 Limiting Beliefs 🏠 Environment Design 🌀 Habit Formation

The P.R.I.M.E.R. Goal Setting Method

The goal-setting method that plans for doubt, distraction, and defeat, not just the target.

của Damon Zahariades 2018 162 trang

4.02

154 đánh giá

🎯 Goal Setting 💼 Personal Productivity 🧠 Limiting Beliefs 🏠 Environment Design 🌀 Habit Formation

The Laws of Lifetime Growth

của Dan Sullivan • 2006

Ten mental pivots for keeping growth alive when success itself becomes the obstacle.

3.92

500+

🔄 Growth Mindset 📈 Continuous Improvement 🎯 Purpose-Driven Work 🤝 Servant Leadership 📚 Experiential Learning

The Laws of Lifetime Growth

Ten mental pivots for keeping growth alive when success itself becomes the obstacle.

của Dan Sullivan 2006 150 trang

3.92

500+ đánh giá

🔄 Growth Mindset 📈 Continuous Improvement 🎯 Purpose-Driven Work 🤝 Servant Leadership 📚 Experiential Learning

Split the Pie

của Barry Nalebuff • 2022

In any deal, split only what neither side can achieve alone. Half is always yours.

4.04

310

🎯 Negotiation Strategy 🤝 Interest-Based Negotiation ♟️ Game Theory ⚡ Power Dynamics 💼 Business Deals

Split the Pie

In any deal, split only what neither side can achieve alone. Half is always yours.

của Barry Nalebuff 2022 326 trang

4.04

310 đánh giá

🎯 Negotiation Strategy 🤝 Interest-Based Negotiation ♟️ Game Theory ⚡ Power Dynamics 💼 Business Deals

More Than a Game

của Phil Jackson • 2011

Meditation, a 15-point comeback, and two superstars who could barely look at each other.

3.80

500+

🏀 Basketball Memoir 🏆 Sports Leadership 🤝 Team Dynamics 🧘 Mindful Leadership 🧠 Athlete Psychology

More Than a Game

Meditation, a 15-point comeback, and two superstars who could barely look at each other.

của Phil Jackson 2011 343 trang

3.80

500+ đánh giá

🏀 Basketball Memoir 🏆 Sports Leadership 🤝 Team Dynamics 🧘 Mindful Leadership 🧠 Athlete Psychology

The Wisdom of Your Body

của Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

4.000+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body

The body you were taught to distrust holds the healing your mind alone cannot deliver.

của Hillary L. McBride 2021 287 trang

4.31

4.000+ đánh giá

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Elastic

của Leonard Mlodinow • 2018

The third gear your brain has been hiding: how to think flexibly when the rules change.

3.87

1.000+

🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

Elastic

The third gear your brain has been hiding: how to think flexibly when the rules change.

của Leonard Mlodinow 2018

3.87

1.000+ đánh giá

🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

Deliver Me from Nowhere

của Warren Zanes • 2023

Why Bruce Springsteen's darkest album was a home demo he never meant to release.

4.33

4.000+

🎧 Album Making-Of 🏠 Home Recording 🧠 Creative Struggle 🌾 Dark Americana 🔧 Working Class Stories

Deliver Me from Nowhere

Why Bruce Springsteen's darkest album was a home demo he never meant to release.

của Warren Zanes 2023 320 trang

4.33

4.000+ đánh giá

🎧 Album Making-Of 🏠 Home Recording 🧠 Creative Struggle 🌾 Dark Americana 🔧 Working Class Stories

Stress Wisely

của Robyne Hanley-Dafoe • 2023

Stress itself does no harm. How to put it to work across every corner of your life.

3.86

181

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

Stress Wisely

Stress itself does no harm. How to put it to work across every corner of your life.

của Robyne Hanley-Dafoe 2023 336 trang

3.86

181 đánh giá

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

The Little Book of Trading

của Michael W. Covel • 2011

Ignore the news, follow the price, risk 2 percent: the rules that built trading fortunes.

3.41

386

🐂 Trend Following 📈 Price Action 🛡️ Risk Management 🧠 Trading Psychology 🤖 Systematic Trading

The Little Book of Trading

Ignore the news, follow the price, risk 2 percent: the rules that built trading fortunes.

của Michael W. Covel 2011 256 trang

3.41

386 đánh giá

🐂 Trend Following 📈 Price Action 🛡️ Risk Management 🧠 Trading Psychology 🤖 Systematic Trading

The Coaching Mindset

của Chad Hall • 2015

Stop solving problems and unlock brilliance: eight mental shifts for leading through questions.

3.97

500+

🎯 Coaching Methods 👔 Managerial Coaching ❓ Inquiry-Based Leadership 🧑 Client Centered Coaching 🔍 Curiosity In Leadership

The Coaching Mindset

Stop solving problems and unlock brilliance: eight mental shifts for leading through questions.

của Chad Hall 2015 26 trang

3.97

500+ đánh giá

🎯 Coaching Methods 👔 Managerial Coaching ❓ Inquiry-Based Leadership 🧑 Client Centered Coaching 🔍 Curiosity In Leadership

Secrets of the Baby Whisperer

của Tracy Hogg • 2000

Stop guessing what your baby wants. A nurse's simple method for reading every signal.

3.79

10.000+

🍼 Infant Care 😴 Baby Sleep 👀 Reading Baby Cues ⏱️ Baby Routines 🌱 Respectful Infant Care

Secrets of the Baby Whisperer

Stop guessing what your baby wants. A nurse's simple method for reading every signal.

của Tracy Hogg 2000 352 trang

3.79

10.000+ đánh giá

🍼 Infant Care 😴 Baby Sleep 👀 Reading Baby Cues ⏱️ Baby Routines 🌱 Respectful Infant Care

Everything Fat Loss

của Ben Carpenter • 2023

The real fat-loss lever is hiding beneath every diet fad. Learn to pull it directly.

4.54

500+

🔬 Fat Loss Science 💥 Myth Debunking ⚖️ Calorie Balance 🍕 Flexible Dieting 🧘 Weight Maintenance

Everything Fat Loss

The real fat-loss lever is hiding beneath every diet fad. Learn to pull it directly.

của Ben Carpenter 2023 448 trang

4.54

500+ đánh giá

🔬 Fat Loss Science 💥 Myth Debunking ⚖️ Calorie Balance 🍕 Flexible Dieting 🧘 Weight Maintenance

Why She Buys

của Bridget Brennan • 2009

Women decide 80 percent of all purchases. Most marketing was still built for a male brain.

3.82

488

🎯 Consumer Marketing 👩 Women Consumers 🧠 Neuromarketing 🛒 Purchasing Behavior 📐 Product Design

Why She Buys

Women decide 80 percent of all purchases. Most marketing was still built for a male brain.

của Bridget Brennan 2009 320 trang

3.82

488 đánh giá

🎯 Consumer Marketing 👩 Women Consumers 🧠 Neuromarketing 🛒 Purchasing Behavior 📐 Product Design

The Narcissist Test

của Craig Malkin • 2015

Narcissism is a spectrum, not a diagnosis. Spot where someone falls and what to do next.

4.03

2.000+

🔍 Narcissistic Personality 🔗 Attachment Theory 💔 Narcissistic Relationships 💼 Workplace Dynamics 👨‍👩‍👧 Authoritative Parenting

The Narcissist Test

Narcissism is a spectrum, not a diagnosis. Spot where someone falls and what to do next.

của Craig Malkin 2015 278 trang

4.03

2.000+ đánh giá

🔍 Narcissistic Personality 🔗 Attachment Theory 💔 Narcissistic Relationships 💼 Workplace Dynamics 👨‍👩‍👧 Authoritative Parenting

What I Mean When I Say I'm Autistic

của Annie Kotowicz • 2022

What small sounds, meltdowns, and pattern obsession reveal about the logic of an autistic mind.

4.34

2.000+

🧩 Autism Memoir 🧠 Neurodiversity Paradigm 🔊 Sensory Processing 🔍 Late Diagnosis 🎭 Masking And Autism

What I Mean When I Say I'm Autistic

What small sounds, meltdowns, and pattern obsession reveal about the logic of an autistic mind.

của Annie Kotowicz 2022 118 trang

4.34

2.000+ đánh giá

🧩 Autism Memoir 🧠 Neurodiversity Paradigm 🔊 Sensory Processing 🔍 Late Diagnosis 🎭 Masking And Autism

Emotional Detox

của Sherianna Boyle • 2018

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

3.47

500+

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection 🌬️ Breathwork ⚡ Nervous System

Emotional Detox

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

của Sherianna Boyle 2018 240 trang

3.47

500+ đánh giá

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection 🌬️ Breathwork ⚡ Nervous System

Tuyên ngôn Unabomber

của Theodore John Kaczynski • 1995

Industrial civilization cannot be saved. Its endpoint is humans rebuilt to fit the machine.

3.85

12.000+

📝 Technology Criticism 🌿 Anarcho-Primitivism 🏭 Anti-Industrialism 🔧 Neo-Luddism ⚙️ Technological Determinism

Tuyên ngôn Unabomber

Industrial civilization cannot be saved. Its endpoint is humans rebuilt to fit the machine.

của Theodore John Kaczynski 1995 90 trang

3.85

12.000+ đánh giá

📝 Technology Criticism 🌿 Anarcho-Primitivism 🏭 Anti-Industrialism 🔧 Neo-Luddism ⚙️ Technological Determinism

Meetings With Remarkable Men

của G.I. Gurdjieff • 1960

A young seeker crosses Central Asia, finding teachers who upend everything he thought he knew.

4.10

2.000+

📜 Spiritual Memoir 🔮 Esoteric Traditions 🕉️ Wisdom Traditions 🧘 Inner Search 🛤️ Fourth Way

Meetings With Remarkable Men

A young seeker crosses Central Asia, finding teachers who upend everything he thought he knew.

của G.I. Gurdjieff 1960 303 trang

4.10

2.000+ đánh giá

📜 Spiritual Memoir 🔮 Esoteric Traditions 🕉️ Wisdom Traditions 🧘 Inner Search 🛤️ Fourth Way

Professional Troublemaker

của Luvvie Ajayi Jones • 2021

A manual for the chronically 'too much': speak your mind, set your terms, and stop apologizing.

4.08

6.000+

🦁 Overcoming Fear 💪 Self-Confidence 🧱 Boundary Setting 📈 Failure As Growth 🗣️ Assertiveness

Professional Troublemaker

A manual for the chronically 'too much': speak your mind, set your terms, and stop apologizing.

của Luvvie Ajayi Jones 2021 304 trang

4.08

6.000+ đánh giá

🦁 Overcoming Fear 💪 Self-Confidence 🧱 Boundary Setting 📈 Failure As Growth 🗣️ Assertiveness

Accelerated Manifesting

của Ryuu Shinohara • 2021

Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.

4.46

133

🧲 Law Of Attraction ✨ Manifestation Techniques 🦋 Identity Shifting 🍃 Non-Attachment 💪 Comfort Zone Stretching

Accelerated Manifesting

Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.

của Ryuu Shinohara 2021 167 trang

4.46

133 đánh giá

🧲 Law Of Attraction ✨ Manifestation Techniques 🦋 Identity Shifting 🍃 Non-Attachment 💪 Comfort Zone Stretching

Future Minds

của Richard Watson • 2010

Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.

3.77

162

🔌 Attention Economy 📱 Screen Culture 🧘 Digital Detox 📵 Digital Overload 🎯 Sustained Focus

Future Minds

Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.

của Richard Watson 2010 228 trang

3.77

162 đánh giá

🔌 Attention Economy 📱 Screen Culture 🧘 Digital Detox 📵 Digital Overload 🎯 Sustained Focus

Don't Text Your Ex Happy Birthday

của Nick Viall • 2022

Stop the birthday text. Real dating rules for finding love without lying to yourself.

3.62

2.000+

💔 Modern Dating 🚧 Boundary Setting 🧲 Dating Compatibility 💔 Breakup Recovery ☣️ Toxic Relationships

Don't Text Your Ex Happy Birthday

Stop the birthday text. Real dating rules for finding love without lying to yourself.

của Nick Viall 2022 224 trang

3.62

2.000+ đánh giá

💔 Modern Dating 🚧 Boundary Setting 🧲 Dating Compatibility 💔 Breakup Recovery ☣️ Toxic Relationships

How To Control Your Anxiety Before It Controls You

của Albert Ellis • 2016

Anxiety springs from the silent demands you make. Learn to challenge them.

3.78

500+

😰 Anxiety Management 🛋️ Cognitive Behavioral Therapy ❓ Irrational Beliefs ❤️ Self-Acceptance 🪜 Exposure Therapy

How To Control Your Anxiety Before It Controls You

Anxiety springs from the silent demands you make. Learn to challenge them.

của Albert Ellis 2016 256 trang

3.78

500+ đánh giá

😰 Anxiety Management 🛋️ Cognitive Behavioral Therapy ❓ Irrational Beliefs ❤️ Self-Acceptance 🪜 Exposure Therapy

50 Business Classics

của Tom Butler-Bowdon • 2018

Your brain airbrushes failure from your own story. The most reliable systems do the reverse.

4.12

184

📉 Learning From Failure 🧠 Cognitive Biases 🔄 Continuous Improvement 🛡️ Psychological Safety 📊 Data-Driven Decisions

50 Business Classics

Your brain airbrushes failure from your own story. The most reliable systems do the reverse.

của Tom Butler-Bowdon 2018 400 trang

4.12

184 đánh giá

📉 Learning From Failure 🧠 Cognitive Biases 🔄 Continuous Improvement 🛡️ Psychological Safety 📊 Data-Driven Decisions

When an Adult You Love Has ADHD

của Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

của Russell A. Barkley 2016 384 trang

3.97

221 đánh giá

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

You Do You

của Sarah Knight • 2017

The permission slip for saying no, skipping the party, and finally putting yourself first.

3.62

8.000+

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

You Do You

The permission slip for saying no, skipping the party, and finally putting yourself first.

của Sarah Knight 2017 299 trang

3.62

8.000+ đánh giá

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

What About Men?

của Caitlin Moran • 2023

Boys get no instruction manual for feelings. What a feminist found when she finally asked about men.

3.66

3.000+

🧔 Modern Masculinity 💬 Emotional Literacy ⚠️ Toxic Masculinity 🤝 Male Friendship 🫥 Body Image

What About Men?

Boys get no instruction manual for feelings. What a feminist found when she finally asked about men.

của Caitlin Moran 2023 319 trang

3.66

3.000+ đánh giá

🧔 Modern Masculinity 💬 Emotional Literacy ⚠️ Toxic Masculinity 🤝 Male Friendship 🫥 Body Image

A Scientific Guide to Successful Relationships

của Emily Nagoski • 2012

Your body's unspent stress is quietly destroying your relationship. Here is the off switch.

4.25

159

🫂 Romantic Partnerships 🗣️ Couples Communication 🧠 Emotional Regulation 🧘 Stress Management 👶 Attachment Theory

A Scientific Guide to Successful Relationships

Your body's unspent stress is quietly destroying your relationship. Here is the off switch.

của Emily Nagoski 2012 132 trang

4.25

159 đánh giá

🫂 Romantic Partnerships 🗣️ Couples Communication 🧠 Emotional Regulation 🧘 Stress Management 👶 Attachment Theory

Strangers Drowning

của Larissa MacFarquhar • 2015

They give kidneys and fortunes to strangers. Why their goodness is more unsettling than inspiring.

3.91

2.000+

🤲 Extreme Altruism ⚖️ Moral Demandingness 💡 Effective Altruism 🧠 Moral Psychology 🐾 Animal Rights

Strangers Drowning

They give kidneys and fortunes to strangers. Why their goodness is more unsettling than inspiring.

của Larissa MacFarquhar 2015 336 trang

3.91

2.000+ đánh giá

🤲 Extreme Altruism ⚖️ Moral Demandingness 💡 Effective Altruism 🧠 Moral Psychology 🐾 Animal Rights

The Naked Roommate

của Harlan Cohen • 2005

108 college pitfalls and how to handle them, from dorm drama to student debt.

3.79

1.000+

🧭 College Survival 🎓 Freshman Year 🏫 College Transition 🧰 Adulting Basics 🗣️ Consent Culture

The Naked Roommate

108 college pitfalls and how to handle them, from dorm drama to student debt.

của Harlan Cohen 2005 519 trang

3.79

1.000+ đánh giá

🧭 College Survival 🎓 Freshman Year 🏫 College Transition 🧰 Adulting Basics 🗣️ Consent Culture

Well-Spoken Woman

của Christine K. Jahnke • 2011

Voice, posture, message: the three levers that make a room listen when a woman speaks.

3.69

464

🎙️ Public Speaking 🎤 Vocal Technique 🕴️ Body Language ✍️ Message Crafting 📝 Speechwriting

Well-Spoken Woman

Voice, posture, message: the three levers that make a room listen when a woman speaks.

của Christine K. Jahnke 2011 360 trang

3.69

464 đánh giá

🎙️ Public Speaking 🎤 Vocal Technique 🕴️ Body Language ✍️ Message Crafting 📝 Speechwriting

Easy Ego State Interventions

của Robin Shapiro • 2015

Ego state scripts for trauma, attachment repair, and introject removal.

4.42

489

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Easy Ego State Interventions

Ego state scripts for trauma, attachment repair, and introject removal.

của Robin Shapiro 2015 224 trang

4.42

489 đánh giá

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Ghost Rider

của Neil Peart • 2002

Two deaths in a year. One motorcycle. 55,000 miles, and grief refused to be left behind.

4.12

6.000+

🪦 Grief Memoir 🏍️ Motorcycle Travel 🛣️ Healing Through Motion 🌲 Solitude And Nature 🥁 Creative Recovery

Ghost Rider

Two deaths in a year. One motorcycle. 55,000 miles, and grief refused to be left behind.

của Neil Peart 2002 462 trang

4.12

6.000+ đánh giá

🪦 Grief Memoir 🏍️ Motorcycle Travel 🛣️ Healing Through Motion 🌲 Solitude And Nature 🥁 Creative Recovery

The Betrayal Bond

của Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

1.000+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

của Patrick J. Carnes 1997 249 trang

4.33

1.000+ đánh giá

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

Good Reasonable People

của Keith Payne • 2024

Why the other side isn't crazy: the same self-justifying mind runs us all.

4.08

1.000+

🧠 Political Psychology 🤔 Motivated Reasoning 🎭 Identity And Politics 🏗️ Structural Inequality 🏙️ Rural-Urban Divide

Good Reasonable People

Why the other side isn't crazy: the same self-justifying mind runs us all.

của Keith Payne 2024 272 trang

4.08

1.000+ đánh giá

🧠 Political Psychology 🤔 Motivated Reasoning 🎭 Identity And Politics 🏗️ Structural Inequality 🏙️ Rural-Urban Divide

Who's Got Your Back

của Keith Ferrazzi • 2009

Recruit your inner circle: a program to build the relationships that hold you accountable.

3.67

1.000+

🧠 Mastermind Groups 🤝 Peer Accountability 💗 Vulnerability At Work 🗣️ Candid Feedback ⚔️ Constructive Conflict

Who's Got Your Back

Recruit your inner circle: a program to build the relationships that hold you accountable.

của Keith Ferrazzi 2009 336 trang

3.67

1.000+ đánh giá

🧠 Mastermind Groups 🤝 Peer Accountability 💗 Vulnerability At Work 🗣️ Candid Feedback ⚔️ Constructive Conflict

Josh Kaufman’s The Personal MBA

của Ant Hive Media • 2016

An MBA costs $300,000 and predicts nothing. The business fundamentals that actually matter.

3.86

🎓 Anti-MBA 🧠 Consumer Psychology ⚡ Energy Management 🤝 Negotiation Tactics 🗣️ Leadership Communication

Josh Kaufman’s The Personal MBA

An MBA costs $300,000 and predicts nothing. The business fundamentals that actually matter.

của Ant Hive Media 2016

3.86

35 đánh giá

🎓 Anti-MBA 🧠 Consumer Psychology ⚡ Energy Management 🤝 Negotiation Tactics 🗣️ Leadership Communication

The Happiness Cure

của Anders Hansen • 2023

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

4.06

313

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

The Happiness Cure

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

của Anders Hansen 2023 199 trang

4.06

313 đánh giá

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

The Best Year of Your Life

của Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

500+

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

của Debbie Ford 2009 224 trang

3.72

500+ đánh giá

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

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