Sức khỏe tâm thần

Tâm trí của chúng ta hình thành cách chúng ta trải nghiệm từng khoảnh khắc của cuộc sống, nhưng duy trì sức khỏe tâm thần có thể cảm giác như đang điều hướng mà không có bản đồ. Những cuốn sách được tuyển chọn kỹ lưỡng này cung cấp hướng dẫn chuyên gia, những hiểu biết cá nhân và công cụ thực tiễn để hiểu và nuôi dưỡng sức khỏe tâm lý, dù bạn đang tìm kiếm sự giúp đỡ với những thử thách cụ thể hay khám phá con đường đến sự kiên cường và niềm vui lớn hơn.

Sức khỏe tâm thần Tóm tắt sách

Scarcity Brain

của Michael Easter • 2023

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

3.92

8.000+

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery 📊 Behavioral Economics 📰 Information Overload

Scarcity Brain

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

của Michael Easter 2023 304 trang

3.92

8.000+ đánh giá

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery 📊 Behavioral Economics 📰 Information Overload

Tâm lý học đen tối

của Victor Sykes • 2019

Love bombing, gaslighting, the long con: how to spot covert manipulation and shield yourself.

3.40

169

🕶️ Dark Psychology 🥷 Covert Manipulation 🎭 Emotional Manipulation 🛡️ Mental Self-Defense 💨 Gaslighting

Tâm lý học đen tối

Love bombing, gaslighting, the long con: how to spot covert manipulation and shield yourself.

của Victor Sykes 2019 113 trang

3.40

169 đánh giá

🕶️ Dark Psychology 🥷 Covert Manipulation 🎭 Emotional Manipulation 🛡️ Mental Self-Defense 💨 Gaslighting

A Thousand Broken Pieces

của Tillie Cole • 2024

Her sister died of cancer. His brother died by suicide. A therapy trip throws them together.

4.22

68.000+

🖤 Grief Journey 🫂 Group Therapy 🎨 Healing Through Art 🌑 Brooding Love Interest 💔 Bittersweet

A Thousand Broken Pieces

Her sister died of cancer. His brother died by suicide. A therapy trip throws them together.

của Tillie Cole 2024 317 trang

4.22

68.000+ đánh giá

🖤 Grief Journey 🫂 Group Therapy 🎨 Healing Through Art 🌑 Brooding Love Interest 💔 Bittersweet

50 Huyền Thoại Lớn của Tâm Lý Học Đại Chúng

của Scott O. Lilienfeld • 2009

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

3.66

4.000+

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

50 Huyền Thoại Lớn của Tâm Lý Học Đại Chúng

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

của Scott O. Lilienfeld 2009 352 trang

3.66

4.000+ đánh giá

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

In the Wild Light

của Jeff Zentner • 2021

A grieving Tennessee boy follows his best friend to boarding school and discovers poetry and love.

4.44

12.000+

🏫 Boarding School ⛰️ Appalachian Fiction 💞 Friends To Lovers 🫂 Found Family 💸 Class Divide

In the Wild Light

A grieving Tennessee boy follows his best friend to boarding school and discovers poetry and love.

của Jeff Zentner 2021 432 trang

4.44

12.000+ đánh giá

🏫 Boarding School ⛰️ Appalachian Fiction 💞 Friends To Lovers 🫂 Found Family 💸 Class Divide

Nghệ thuật giao tiếp

của Thích Nhất Hạnh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12.000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Nghệ thuật giao tiếp

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

của Thích Nhất Hạnh 2013 176 trang

4.11

12.000+ đánh giá

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Tâm lý học trong 30 giây

của Christian Jarrett • 2011

50 psychology theories, each in half a minute: from cognitive biases to the illusions of memory.

3.74

1.000+

🕰️ History Of Psychology 👥 Social Psychology 💭 Cognitive Biases 🧠 Brain Plasticity 🧬 Nature And Nurture

Tâm lý học trong 30 giây

50 psychology theories, each in half a minute: from cognitive biases to the illusions of memory.

của Christian Jarrett 2011 160 trang

3.74

1.000+ đánh giá

🕰️ History Of Psychology 👥 Social Psychology 💭 Cognitive Biases 🧠 Brain Plasticity 🧬 Nature And Nurture

Dark Side of the Light Chasers

của Debbie Ford • 1998

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

4.06

9.000+

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

Dark Side of the Light Chasers

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

của Debbie Ford 1998 212 trang

4.06

9.000+ đánh giá

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

Tôi tưởng chỉ có mình tôi

của Brené Brown • 2007

Why perfectionism can't protect you from shame, and the practice that actually does.

4.19

26.000+

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

Tôi tưởng chỉ có mình tôi

Why perfectionism can't protect you from shame, and the practice that actually does.

của Brené Brown 2007 336 trang

4.19

26.000+ đánh giá

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

Personality Isn't Permanent

của Benjamin P. Hardy • 2020

What if every personality test you took was wrong, and you could choose who to become?

4.12

3.000+

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Personality Isn't Permanent

What if every personality test you took was wrong, and you could choose who to become?

của Benjamin P. Hardy 2020 272 trang

4.12

3.000+ đánh giá

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Overcoming Social Anxiety and Shyness Self-help Course

của Gillian Butler • 1999

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

3.79

500+

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

Overcoming Social Anxiety and Shyness Self-help Course

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

của Gillian Butler 1999 96 trang

3.79

500+ đánh giá

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

The Assertiveness Workbook

của Randy J. Paterson • 2000

A workbook for anyone whose politeness has been mistaken for permission.

4.16

500+

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

The Assertiveness Workbook

A workbook for anyone whose politeness has been mistaken for permission.

của Randy J. Paterson 2000 200 trang

4.16

500+ đánh giá

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

Bộ não Dopamine

của Anastasia Hronis • 2024

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

3.71

415

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

Bộ não Dopamine

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

của Anastasia Hronis 2024 229 trang

3.71

415 đánh giá

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

Người ăn chay

của Han Kang • 2007

A Seoul wife quits meat. Her family fights for her body. She has begun to leave it.

3.65

400.000+

🩸 Body Horror 🧠 Psychological Horror ✊ Bodily Autonomy 🎨 Artistic Obsession 🥗 Food Refusal

Người ăn chay

A Seoul wife quits meat. Her family fights for her body. She has begun to leave it.

của Han Kang 2007 158 trang

3.65

400.000+ đánh giá

🩸 Body Horror 🧠 Psychological Horror ✊ Bodily Autonomy 🎨 Artistic Obsession 🥗 Food Refusal

Eastern Body, Western Mind

của Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

7.000+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

của Anodea Judith 1966 488 trang

4.34

7.000+ đánh giá

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Tìm kiếm dòng chảy

của Mihály Csíkszentmihályi • 1995

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

3.90

7.000+

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Tìm kiếm dòng chảy

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

của Mihály Csíkszentmihályi 1995 181 trang

3.90

7.000+ đánh giá

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Habits of a Happy Brain

của Loretta Graziano Breuning • 2015

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

4.01

6.000+

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

Habits of a Happy Brain

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

của Loretta Graziano Breuning 2015 238 trang

4.01

6.000+ đánh giá

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

Good Morning, Monster

của Catherine Gildiner • 2019

Five patients, five unthinkable childhoods, and one therapist's account of how they healed.

4.45

67.000+

🩺 Clinical Case Studies 🧒 Childhood Trauma 🌱 Trauma Recovery 🧩 Dissociative Identity 🪞 Narcissistic Parents

Good Morning, Monster

Five patients, five unthinkable childhoods, and one therapist's account of how they healed.

của Catherine Gildiner 2019 368 trang

4.45

67.000+ đánh giá

🩺 Clinical Case Studies 🧒 Childhood Trauma 🌱 Trauma Recovery 🧩 Dissociative Identity 🪞 Narcissistic Parents

Love Life

của Matthew Hussey • 2024

All-day texts mean nothing without follow-through. The real signals that someone is choosing you.

4.16

5.000+

💘 Dating Advice 🚩 Red Flags In Relationships 📡 Reading Romantic Signals 🔁 Relationship Patterns 💗 Self-Compassion

Love Life

All-day texts mean nothing without follow-through. The real signals that someone is choosing you.

của Matthew Hussey 2024 269 trang

4.16

5.000+ đánh giá

💘 Dating Advice 🚩 Red Flags In Relationships 📡 Reading Romantic Signals 🔁 Relationship Patterns 💗 Self-Compassion

Tống tiền tình cảm

của Susan Forward • 1997

A therapist's script for breaking the cycle of emotional demands, threats, and guilty surrender.

4.09

4.000+

💔 Emotional Abuse 🚧 Setting Boundaries 🎭 Manipulation Tactics 🙇 People Pleasing 🧨 Toxic Relationships

Tống tiền tình cảm

A therapist's script for breaking the cycle of emotional demands, threats, and guilty surrender.

của Susan Forward 1997 271 trang

4.09

4.000+ đánh giá

💔 Emotional Abuse 🚧 Setting Boundaries 🎭 Manipulation Tactics 🙇 People Pleasing 🧨 Toxic Relationships

Tôi ổn, bạn ổn

của Thomas A. Harris • 1967

Your worst arguments follow a script written at age five. Learn to rewrite it.

3.76

19.000+

🧠 Transactional Analysis 🎭 Psychological Games 📜 Childhood Scripts ❤️‍🩹 Relationship Repair 💬 Communication Breakdowns

Tôi ổn, bạn ổn

Your worst arguments follow a script written at age five. Learn to rewrite it.

của Thomas A. Harris 1967 288 trang

3.76

19.000+ đánh giá

🧠 Transactional Analysis 🎭 Psychological Games 📜 Childhood Scripts ❤️‍🩹 Relationship Repair 💬 Communication Breakdowns

Codependent No More

của Melody Beattie • 1986

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

4.12

50.000+

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts 🚧 Boundary Setting 🎭 People Pleasing

Codependent No More

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

của Melody Beattie 1986 276 trang

4.12

50.000+ đánh giá

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts 🚧 Boundary Setting 🎭 People Pleasing

Raising Your Spirited Child

của Mary Sheedy Kurcinka • 1991

The temperament behind your child's hardest moments, and the playbook that works with it.

4.20

8.000+

🧒 Strong-Willed Children 📖 Temperament Theory 🎧 Sensory Sensitivity 🧠 Emotional Regulation 🤝 Positive Discipline

Raising Your Spirited Child

The temperament behind your child's hardest moments, and the playbook that works with it.

của Mary Sheedy Kurcinka 1991 528 trang

4.20

8.000+ đánh giá

🧒 Strong-Willed Children 📖 Temperament Theory 🎧 Sensory Sensitivity 🧠 Emotional Regulation 🤝 Positive Discipline

Psychopath Free

của Jackson MacKenzie • 2013

They mirror your dreams, then dismantle your reality. The cure isn't closure: it's zero contact.

4.18

6.000+

🎭 Psychopathic Abuse 🪞 Narcissistic Abuse 🩹 Emotional Abuse Recovery 🌫️ Gaslighting 🚫 No Contact Recovery

Psychopath Free

They mirror your dreams, then dismantle your reality. The cure isn't closure: it's zero contact.

của Jackson MacKenzie 2013 417 trang

4.18

6.000+ đánh giá

🎭 Psychopathic Abuse 🪞 Narcissistic Abuse 🩹 Emotional Abuse Recovery 🌫️ Gaslighting 🚫 No Contact Recovery

How to Be an Imperfectionist

của Stephen Guise • 2015

Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.

4.09

3.000+

🧠 Perfectionism Recovery 🔁 Habit Design 🚪 Low-Bar Action ⏸️ Decision Paralysis 📊 Practice Volume

How to Be an Imperfectionist

Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.

của Stephen Guise 2015 219 trang

4.09

3.000+ đánh giá

🧠 Perfectionism Recovery 🔁 Habit Design 🚪 Low-Bar Action ⏸️ Decision Paralysis 📊 Practice Volume

Làm Sao Để Độc Thân Mà Vẫn Hạnh Phúc

của Jennifer Taitz • 2018

Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.

4.19

2.000+

💁‍♀️ Single Life Fulfillment 🧠 Cognitive Behavioral Therapy 🎭 Emotional Regulation 🤝 Social Connection 🧘 Mindfulness Practice

Làm Sao Để Độc Thân Mà Vẫn Hạnh Phúc

Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.

của Jennifer Taitz 2018 217 trang

4.19

2.000+ đánh giá

💁‍♀️ Single Life Fulfillment 🧠 Cognitive Behavioral Therapy 🎭 Emotional Regulation 🤝 Social Connection 🧘 Mindfulness Practice

Black Knight

của Rina Kent • 2020

He bullied her to push her away. Xander Knight believes his childhood love is his half-sister.

3.90

90.000+

😈 Bully Romance 🔥 Enemies To Lovers 💔 Friends To Enemies To Lovers 🚫 Forbidden Love 🧠 Mental Health Rep

Black Knight

He bullied her to push her away. Xander Knight believes his childhood love is his half-sister.

của Rina Kent 2020 326 trang

3.90

90.000+ đánh giá

😈 Bully Romance 🔥 Enemies To Lovers 💔 Friends To Enemies To Lovers 🚫 Forbidden Love 🧠 Mental Health Rep

Trẻ lo âu, Cha mẹ lo âu

của R. Reid Wilson • 2013

Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.

4.09

1.000+

🧒 Childhood Anxiety 📋 Parenting Strategies 🤔 Worry Management 🧠 Cognitive Behavioral Therapy 🔥 Embracing Discomfort

Trẻ lo âu, Cha mẹ lo âu

Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.

của R. Reid Wilson 2013 288 trang

4.09

1.000+ đánh giá

🧒 Childhood Anxiety 📋 Parenting Strategies 🤔 Worry Management 🧠 Cognitive Behavioral Therapy 🔥 Embracing Discomfort

Driven to Distraction

của Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15.000+

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Driven to Distraction

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

của Edward M. Hallowell 1992 357 trang

4.12

15.000+ đánh giá

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Civilization and Its Discontents

của Sigmund Freud • 1930

Civilization shields you from nature but punishes you from within: order's price is guilt.

3.80

45.000+

🧠 Psychoanalytic Theory 🔒 Instinctual Repression 😔 Guilt And Civilization 💢 Human Aggression 💭 Modern Discontent

Civilization and Its Discontents

Civilization shields you from nature but punishes you from within: order's price is guilt.

của Sigmund Freud 1930 127 trang

3.80

45.000+ đánh giá

🧠 Psychoanalytic Theory 🔒 Instinctual Repression 😔 Guilt And Civilization 💢 Human Aggression 💭 Modern Discontent

Never Get Angry Again

của David J. Lieberman • 2018

How to stop managing your anger and start outgrowing it, one perspective shift at a time.

3.77

1.000+

🧨 Anger Management 🧠 Emotional Regulation 👁️ Cognitive Reframing 🚧 Boundary Setting 💗 Self-Compassion

Never Get Angry Again

How to stop managing your anger and start outgrowing it, one perspective shift at a time.

của David J. Lieberman 2018 240 trang

3.77

1.000+ đánh giá

🧨 Anger Management 🧠 Emotional Regulation 👁️ Cognitive Reframing 🚧 Boundary Setting 💗 Self-Compassion

Rising Strong

của Brené Brown • 2015

Failure hits hardest in the stories we spin afterward. Rewrite that script, without the blame.

4.25

89.000+

💪 Emotional Resilience 💗 Self-Compassion 📖 Narrative Therapy 🚧 Boundaries 🏢 Organizational Culture

Rising Strong

Failure hits hardest in the stories we spin afterward. Rewrite that script, without the blame.

của Brené Brown 2015 336 trang

4.25

89.000+ đánh giá

💪 Emotional Resilience 💗 Self-Compassion 📖 Narrative Therapy 🚧 Boundaries 🏢 Organizational Culture

Vượt qua lòng tự trọng thấp

của Melanie Fennell • 1999

Your self-view was built on old, biased evidence. This CBT workbook reopens the case.

3.83

500+

🧱 Self-Esteem 🧠 Cognitive Behavioral Therapy 🦜 Negative Self-Talk 🌱 Core Beliefs 🤲 Self-Acceptance

Vượt qua lòng tự trọng thấp

Your self-view was built on old, biased evidence. This CBT workbook reopens the case.

của Melanie Fennell 1999 368 trang

3.83

500+ đánh giá

🧱 Self-Esteem 🧠 Cognitive Behavioral Therapy 🦜 Negative Self-Talk 🌱 Core Beliefs 🤲 Self-Acceptance

Die, My Love

của Ariana Harwicz • 2012

Deep in the French countryside, a mother's devotion frays into something feral and dangerous.

3.42

14.000+

🐺 Maternal Ambivalence 🌀 Unreliable Narrator 💔 Mental Unraveling 🦊 Feral Motherhood 🌊 Stream Of Consciousness

Die, My Love

Deep in the French countryside, a mother's devotion frays into something feral and dangerous.

của Ariana Harwicz 2012 128 trang

3.42

14.000+ đánh giá

🐺 Maternal Ambivalence 🌀 Unreliable Narrator 💔 Mental Unraveling 🦊 Feral Motherhood 🌊 Stream Of Consciousness

Fish in a Tree

của Lynda Mullaly Hunt • 2015

Ally hides her struggle to read behind distractions, until a teacher sees her bright mind.

4.26

85.000+

📖 Dyslexia Representation 🍎 Supportive Teacher 🤝 Unlikely Friendships 🛡️ Standing Up To Bullies 🏫 Middle School Life

Fish in a Tree

Ally hides her struggle to read behind distractions, until a teacher sees her bright mind.

của Lynda Mullaly Hunt 2015 288 trang

4.26

85.000+ đánh giá

📖 Dyslexia Representation 🍎 Supportive Teacher 🤝 Unlikely Friendships 🛡️ Standing Up To Bullies 🏫 Middle School Life

Choice Theory

của William Glasser • 1998

Misery is a choice you make, not something that happens to you. You can unmake it.

4.01

3.000+

🧭 Personal Agency 💑 Relationship Psychology 🕊️ Conflict Resolution 🧩 Needs-Based Psychology 🌻 Humanistic Psychology

Choice Theory

Misery is a choice you make, not something that happens to you. You can unmake it.

của William Glasser 1998 364 trang

4.01

3.000+ đánh giá

🧭 Personal Agency 💑 Relationship Psychology 🕊️ Conflict Resolution 🧩 Needs-Based Psychology 🌻 Humanistic Psychology

Laziness Does Not Exist

của Devon Price • 2021

Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.

3.90

11.000+

🔥 Overwork Culture 🩹 Burnout Recovery ⚖️ Work-Life Balance 😴 Rest Advocacy 💗 Self-Compassion

Laziness Does Not Exist

Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.

của Devon Price 2021 256 trang

3.90

11.000+ đánh giá

🔥 Overwork Culture 🩹 Burnout Recovery ⚖️ Work-Life Balance 😴 Rest Advocacy 💗 Self-Compassion

Disarming the Narcissist

của Wendy T. Behary • 2008

Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.

3.69

3.000+

🪞 Narcissistic Relationships 🧠 Personality Disorders 🧱 Schema Therapy 🚧 Setting Boundaries ⚡ Emotional Triggers

Disarming the Narcissist

Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.

của Wendy T. Behary 2008 224 trang

3.69

3.000+ đánh giá

🪞 Narcissistic Relationships 🧠 Personality Disorders 🧱 Schema Therapy 🚧 Setting Boundaries ⚡ Emotional Triggers

Bạn Đã Bị Bêu Riếu Công Khai

của Jon Ronson • 2015

180 years without public shaming ended when the internet made everyone a potential mob member.

3.93

66.000+

🖥️ Digital Shaming 🚫 Cancel Culture 🕊️ Restorative Justice 👥 Mob Psychology 😳 Psychology Of Shame

Bạn Đã Bị Bêu Riếu Công Khai

180 years without public shaming ended when the internet made everyone a potential mob member.

của Jon Ronson 2015 304 trang

3.93

66.000+ đánh giá

🖥️ Digital Shaming 🚫 Cancel Culture 🕊️ Restorative Justice 👥 Mob Psychology 😳 Psychology Of Shame

Passionate Marriage

của David Schnarch • 1997

Lasting passion requires selfhood more than skill. Your sexual prime arrives in midlife, not youth.

4.15

3.000+

🛋️ Couples Therapy 🔥 Sexual Intimacy 💍 Long-Term Relationships 🪞 Selfhood In Relationships 🧠 Psychological Intimacy

Passionate Marriage

Lasting passion requires selfhood more than skill. Your sexual prime arrives in midlife, not youth.

của David Schnarch 1997 448 trang

4.15

3.000+ đánh giá

🛋️ Couples Therapy 🔥 Sexual Intimacy 💍 Long-Term Relationships 🪞 Selfhood In Relationships 🧠 Psychological Intimacy

Ngôi Nhà Của Mẹ Tôi

của Shari Franke • 2025

Millions watched her family online. No one saw what her mother did when the camera stopped.

4.27

200.000+

⛪ Religious Trauma 💔 Emotional Abuse 📖 Survivor Memoir 🔒 High-Control Groups 🥀 Family Estrangement

Ngôi Nhà Của Mẹ Tôi

Millions watched her family online. No one saw what her mother did when the camera stopped.

của Shari Franke 2025 320 trang

4.27

200.000+ đánh giá

⛪ Religious Trauma 💔 Emotional Abuse 📖 Survivor Memoir 🔒 High-Control Groups 🥀 Family Estrangement

The Courage to be Happy / The Courage To Be Disliked

của Ichiro Kishimi

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

4.28

500+

🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

The Courage to be Happy / The Courage To Be Disliked

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

của Ichiro Kishimi

4.28

500+ đánh giá

🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

Unmasking Autism

của Devon Price • 2022

Autistic camouflage is a draining daily act that ends in burnout. Unmask and reclaim yourself.

4.32

25.000+

🌐 Neurodiversity Movement 💜 Autism Acceptance 🎭 Autistic Masking 🏛️ Social Model Of Disability ⏰ Late Diagnosis

Unmasking Autism

Autistic camouflage is a draining daily act that ends in burnout. Unmask and reclaim yourself.

của Devon Price 2022 288 trang

4.32

25.000+ đánh giá

🌐 Neurodiversity Movement 💜 Autism Acceptance 🎭 Autistic Masking 🏛️ Social Model Of Disability ⏰ Late Diagnosis

Snakes in Suits

của Paul Babiak • 2006

Nearly one in thirty executives is a psychopath, and charm is their favorite credential.

3.68

4.000+

🏢 Corporate Psychopaths 🎭 Manipulation Tactics 🧠 Psychopathy Assessment 🛡️ Workplace Survival ☣️ Toxic Leadership

Snakes in Suits

Nearly one in thirty executives is a psychopath, and charm is their favorite credential.

của Paul Babiak 2006 352 trang

3.68

4.000+ đánh giá

🏢 Corporate Psychopaths 🎭 Manipulation Tactics 🧠 Psychopathy Assessment 🛡️ Workplace Survival ☣️ Toxic Leadership

Open When...

của Julie Smith • 2024

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

3.82

2.000+

🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Open When...

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

của Julie Smith 2024 380 trang

3.82

2.000+ đánh giá

🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Neurodiversity

của Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1.000+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Neurodiversity

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

của Thomas Armstrong 2010 289 trang

3.85

1.000+ đánh giá

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Chỉ Có Tình Yêu Là Thật

của Brian L. Weiss • 1998

Two patients, one shared past: a psychiatrist uncovers a love that has already spanned millennia.

4.18

19.000+

🌀 Past-Life Regression 💞 Soulmate Connections ♻️ Reincarnation ✨ Spiritual Healing 🔗 Karmic Relationships

Chỉ Có Tình Yêu Là Thật

Two patients, one shared past: a psychiatrist uncovers a love that has already spanned millennia.

của Brian L. Weiss 1998 192 trang

4.18

19.000+ đánh giá

🌀 Past-Life Regression 💞 Soulmate Connections ♻️ Reincarnation ✨ Spiritual Healing 🔗 Karmic Relationships

Control Your Mind and Master Your Feelings

của Eric Robertson • 2019

Break free from overthinking and transform every emotion into a source of strength.

3.65

500+

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Control Your Mind and Master Your Feelings

Break free from overthinking and transform every emotion into a source of strength.

của Eric Robertson 2019 189 trang

3.65

500+ đánh giá

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Love and Will

của Rollo May • 1969

Apathy, violence, and empty sex: three symptoms of a culture fleeing eros and abandoning will.

4.13

2.000+

🧠 Existential Psychology 💘 Eros And Love 💀 Love And Mortality 💔 Modern Love Critique 🌱 Humanistic Psychology

Love and Will

Apathy, violence, and empty sex: three symptoms of a culture fleeing eros and abandoning will.

của Rollo May 1969 352 trang

4.13

2.000+ đánh giá

🧠 Existential Psychology 💘 Eros And Love 💀 Love And Mortality 💔 Modern Love Critique 🌱 Humanistic Psychology

A Way of Being

của Carl R. Rogers • 1980

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

4.21

3.000+

🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

A Way of Being

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

của Carl R. Rogers 1980 395 trang

4.21

3.000+ đánh giá

🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

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