Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Silence

của Erling Kagge • 2016

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

3.76

13.000+

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

Silence

The rarest resource in a hyperconnected world is the one sound we keep drowning out.

của Erling Kagge 2016 131 trang

3.76

13.000+ đánh giá

🧘 Contemplative Living 🤫 Inner Silence 🏛️ Modern Stoicism 👁️ Attention And Presence 📱 Digital Distraction

Tao

của Osho • 2002

Self-improvement strengthens the prison it promises to open: the real alternative is ego death.

4.26

1.000+

☯️ Taoist Philosophy 🏮 Eastern Spirituality 💀 Ego Death 🪷 Meditation Practice ⏳ Present Moment

Tao

Self-improvement strengthens the prison it promises to open: the real alternative is ego death.

của Osho 2002 192 trang

4.26

1.000+ đánh giá

☯️ Taoist Philosophy 🏮 Eastern Spirituality 💀 Ego Death 🪷 Meditation Practice ⏳ Present Moment

How to Walk

của Thich Nhat Hanh • 2013

Walking is the meditation you're already doing. Here's how to actually arrive.

4.16

3.000+

👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice 🚶 Mindful Movement ☀️ Everyday Mindfulness

How to Walk

Walking is the meditation you're already doing. Here's how to actually arrive.

của Thich Nhat Hanh 2013 120 trang

4.16

3.000+ đánh giá

👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice 🚶 Mindful Movement ☀️ Everyday Mindfulness

Outrageous Openness

của Tosha Silver • 2011

Stop running the show. A spiritual guide to surrender where the divine handles the details.

4.24

5.000+

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Outrageous Openness

Stop running the show. A spiritual guide to surrender where the divine handles the details.

của Tosha Silver 2011 240 trang

4.24

5.000+ đánh giá

🕊️ Divine Guidance 🤲 Surrender Practices 🌟 New Thought 👁️ Intuition Development 💗 Loving-Kindness

Mind Full to Mindful

của Om Swami • 2018

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

4.41

1.000+

🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

Mind Full to Mindful

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

của Om Swami 2018 194 trang

4.41

1.000+ đánh giá

🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

Complete Collection of Swami Vivekananda - 9 Volumes

của Vivekananda • 1922

Your soul is already divine. Four distinct paths prove it inside your ordinary life.

4.61

2.000+

🕉️ Vedanta 🛠️ Practical Vedanta 🔁 Karma And Rebirth 🔗 Synthesis Of Yogas ☯️ Advaita Philosophy

Complete Collection of Swami Vivekananda - 9 Volumes

Your soul is already divine. Four distinct paths prove it inside your ordinary life.

của Vivekananda 1922 6353 trang

4.61

2.000+ đánh giá

🕉️ Vedanta 🛠️ Practical Vedanta 🔁 Karma And Rebirth 🔗 Synthesis Of Yogas ☯️ Advaita Philosophy

The Great Work of Your Life

của Stephen Cope • 2012

The Bhagavad Gita holds the map to your life's work. Nine famous lives prove it.

4.32

3.000+

🧭 Life Purpose 🛐 Sacred Vocation 🧘 Yoga Philosophy 🍂 Non-Attachment 🌱 Adversity And Growth

The Great Work of Your Life

The Bhagavad Gita holds the map to your life's work. Nine famous lives prove it.

của Stephen Cope 2012 272 trang

4.32

3.000+ đánh giá

🧭 Life Purpose 🛐 Sacred Vocation 🧘 Yoga Philosophy 🍂 Non-Attachment 🌱 Adversity And Growth

Beyond Religion

của Dalai Lama XIV • 2011

Ethics without religion, grounded in compassion and reason, from the Dalai Lama.

4.07

5.000+

🏛️ Moral Philosophy 🧘 Applied Buddhism 💗 Compassion Cultivation 🧠 Mind Training 🎛️ Emotional Regulation

Beyond Religion

Ethics without religion, grounded in compassion and reason, from the Dalai Lama.

của Dalai Lama XIV 2011 188 trang

4.07

5.000+ đánh giá

🏛️ Moral Philosophy 🧘 Applied Buddhism 💗 Compassion Cultivation 🧠 Mind Training 🎛️ Emotional Regulation

Living in the Heart

của Drunvalo Melchizedek • 2003

A blind woman tracked satellites. The seeing-without-eyes secret: it begins inside the heart.

4.30

500+

🕯️ Esoteric Spirituality 🔷 Sacred Geometry 👁️ Non-Ordinary Perception 🌿 Indigenous Wisdom 💓 Heart-Brain Connection

Living in the Heart

A blind woman tracked satellites. The seeing-without-eyes secret: it begins inside the heart.

của Drunvalo Melchizedek 2003 144 trang

4.30

500+ đánh giá

🕯️ Esoteric Spirituality 🔷 Sacred Geometry 👁️ Non-Ordinary Perception 🌿 Indigenous Wisdom 💓 Heart-Brain Connection

There's a Spiritual Solution to Every Problem

của Wayne W. Dyer • 2009

Every problem holds a spiritual answer. The inner shift that lets you find it.

4.22

7.000+

🌿 New Thought ✨ Vibrational Energy 🧲 Law Of Attraction 🦋 Spiritual Transformation ☀️ Positive Thinking

There's a Spiritual Solution to Every Problem

Every problem holds a spiritual answer. The inner shift that lets you find it.

của Wayne W. Dyer 2009 416 trang

4.22

7.000+ đánh giá

🌿 New Thought ✨ Vibrational Energy 🧲 Law Of Attraction 🦋 Spiritual Transformation ☀️ Positive Thinking

The Perfume of Silence

của Francis Lucille • 2010

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

4.77

185

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry ☀️ Spiritual Awakening 💨 Ego Dissolution

The Perfume of Silence

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

của Francis Lucille 2010 192 trang

4.77

185 đánh giá

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry ☀️ Spiritual Awakening 💨 Ego Dissolution

How Life Works

của Andrew Matthews • 2014

Your subconscious runs 99% of the show. Gratitude, forgiveness, presence. Those reprogram it.

4.34

500+

🧲 Law Of Attraction 🧠 Subconscious Mind 🙏 Gratitude Practices 🕉️ Present Moment Awareness 🕊️ Forgiveness Work

How Life Works

Your subconscious runs 99% of the show. Gratitude, forgiveness, presence. Those reprogram it.

của Andrew Matthews 2014 169 trang

4.34

500+ đánh giá

🧲 Law Of Attraction 🧠 Subconscious Mind 🙏 Gratitude Practices 🕉️ Present Moment Awareness 🕊️ Forgiveness Work

Mind Your Body

của Nicole J. Sachs • 2025

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

4.34

1.000+

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression 📝 Expressive Writing 🧒 Inner Child Healing

Mind Your Body

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

của Nicole J. Sachs 2025 304 trang

4.34

1.000+ đánh giá

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression 📝 Expressive Writing 🧒 Inner Child Healing

Ancient Secret of the Fountain of Youth

của Peter Kelder • 1998

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

3.95

1.000+

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Ancient Secret of the Fountain of Youth

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

của Peter Kelder 1998 106 trang

3.95

1.000+ đánh giá

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Entering the Castle

của Caroline Myss • 2007

The interior journey Teresa of Ávila mapped, translated for people who still have bills to pay.

4.06

2.000+

✝️ Christian Mysticism 🙏 Contemplative Prayer ✨ Divine Union 🔍 Inner Work ⛪ Contemplative Christianity

Entering the Castle

The interior journey Teresa of Ávila mapped, translated for people who still have bills to pay.

của Caroline Myss 2007 400 trang

4.06

2.000+ đánh giá

✝️ Christian Mysticism 🙏 Contemplative Prayer ✨ Divine Union 🔍 Inner Work ⛪ Contemplative Christianity

What Are You Hungry For?

của Deepak Chopra • 2013

Most weight loss fails because it treats the body, not the story the mind is telling.

3.73

2.000+

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating 🥗 Holistic Nutrition 🧠 Mind-Body Medicine

What Are You Hungry For?

Most weight loss fails because it treats the body, not the story the mind is telling.

của Deepak Chopra 2013 304 trang

3.73

2.000+ đánh giá

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating 🥗 Holistic Nutrition 🧠 Mind-Body Medicine

The Art of Solitude

của Stephen Batchelor • 2020

The deeper you go into solitude, the more you find everyone else waiting there.

3.61

1.000+

🪷 Secular Buddhism 🧘 Contemplative Practice 🔍 Self-Inquiry 🌱 Beginner's Mind 🌑 Inner Work

The Art of Solitude

The deeper you go into solitude, the more you find everyone else waiting there.

của Stephen Batchelor 2020 200 trang

3.61

1.000+ đánh giá

🪷 Secular Buddhism 🧘 Contemplative Practice 🔍 Self-Inquiry 🌱 Beginner's Mind 🌑 Inner Work

The Way of Aikido

của George Leonard • 1999

Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.

4.12

330

🥋 Aikido ⚔️ Martial Arts Philosophy 🕊️ Conflict Resolution 🧘 Mind-Body Connection 🌱 Adversity Transformation

The Way of Aikido

Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.

của George Leonard 1999 224 trang

4.12

330 đánh giá

🥋 Aikido ⚔️ Martial Arts Philosophy 🕊️ Conflict Resolution 🧘 Mind-Body Connection 🌱 Adversity Transformation

After Buddhism

của Stephen Batchelor • 2015

Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.

4.20

500+

🏛️ Secular Buddhism 📜 Buddhist Philosophy 🔬 Religious Naturalism 🛠️ Practical Philosophy 📖 Buddhist Modernism

After Buddhism

Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.

của Stephen Batchelor 2015 381 trang

4.20

500+ đánh giá

🏛️ Secular Buddhism 📜 Buddhist Philosophy 🔬 Religious Naturalism 🛠️ Practical Philosophy 📖 Buddhist Modernism

Detox Your Thoughts

của Andrea Bonior • 2020

You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.

4.04

1.000+

🧠 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy 🧘 Mindfulness Meditation ⚙️ Habit Design 🗣️ Self-Talk

Detox Your Thoughts

You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.

của Andrea Bonior 2020 256 trang

4.04

1.000+ đánh giá

🧠 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy 🧘 Mindfulness Meditation ⚙️ Habit Design 🗣️ Self-Talk

The Attention Revolution, Unlocking the Power of the Focused Mind

của B. Alan Wallace • 2006

Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.

3.93

1.000+

🎯 Attention Training 🧘 Buddhist Meditation 🌬️ Breath Meditation 🌙 Dream Yoga 🏔️ Tibetan Buddhism

The Attention Revolution, Unlocking the Power of the Focused Mind

Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.

của B. Alan Wallace 2006 200 trang

3.93

1.000+ đánh giá

🎯 Attention Training 🧘 Buddhist Meditation 🌬️ Breath Meditation 🌙 Dream Yoga 🏔️ Tibetan Buddhism

The Mindfulness Prescription for Adult ADHD

của Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

497

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Mindfulness Prescription for Adult ADHD

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

của Lidia Zylowska 2012 256 trang

4.12

497 đánh giá

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Beginner's Guide to Stoicism

của Matthew Van Natta • 2019

What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.

4.00

2.000+

🏛️ Modern Stoicism 📜 Ancient Philosophy 🔧 Practical Philosophy 🛡️ Emotional Resilience 🔄 Cognitive Reframing

The Beginner's Guide to Stoicism

What you control, what you don't: the Stoic toolkit for emotional resilience, in plain language.

của Matthew Van Natta 2019 179 trang

4.00

2.000+ đánh giá

🏛️ Modern Stoicism 📜 Ancient Philosophy 🔧 Practical Philosophy 🛡️ Emotional Resilience 🔄 Cognitive Reframing

Ananda

của Acharya Prashant • 2022

Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.

4.50

🕉️ Vedanta Philosophy ☯️ Non-Duality 🫥 Ego Dissolution 🔥 Pain As Teacher 🔄 Cycle Of Desire

Ananda

Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.

của Acharya Prashant 2022 348 trang

4.50

42 đánh giá

🕉️ Vedanta Philosophy ☯️ Non-Duality 🫥 Ego Dissolution 🔥 Pain As Teacher 🔄 Cycle Of Desire

The Other Side of Nothing

của Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

228

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality 🧘 Zen Meditation 🤝 Buddhist Ethics

The Other Side of Nothing

Time is not a container, the self is a process, and harming others is self-harm.

của Brad Warner 2022 400 trang

4.33

228 đánh giá

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality 🧘 Zen Meditation 🤝 Buddhist Ethics

Insight Meditation

của Joseph Goldstein • 1993

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

4.26

1.000+

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Insight Meditation

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

của Joseph Goldstein 1993 179 trang

4.26

1.000+ đánh giá

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Inside Out Revolution

của Michael Neill • 2013

Well-being is your default state. What if the way back isn't effort, but a single insight?

4.10

1.000+

🧘 Spiritual Psychology 💭 Thought And Reality 🌱 Innate Well-Being 🕊️ Effortless Change 🌌 Natural State

Inside Out Revolution

Well-being is your default state. What if the way back isn't effort, but a single insight?

của Michael Neill 2013 168 trang

4.10

1.000+ đánh giá

🧘 Spiritual Psychology 💭 Thought And Reality 🌱 Innate Well-Being 🕊️ Effortless Change 🌌 Natural State

The Stress Prescription

của Elissa Epel • 2022

Seven days to turn stress from something that ages you into something that makes you stronger.

4.19

1.000+

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

The Stress Prescription

Seven days to turn stress from something that ages you into something that makes you stronger.

của Elissa Epel 2022 272 trang

4.19

1.000+ đánh giá

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

One Taste

của Ken Wilber • 1999

The daily workout for the four corners of your life and the one awareness behind them.

4.15

500+

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

One Taste

The daily workout for the four corners of your life and the one awareness behind them.

của Ken Wilber 1999 369 trang

4.15

500+ đánh giá

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

The Bhagavad Gita

của Paramahansa Yogananda • 2005

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

4.6

1.000+

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga 📖 Gita Commentaries 🌌 Hindu Cosmology

The Bhagavad Gita

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

của Paramahansa Yogananda 2005 1173 trang

4.6

1.000+ đánh giá

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga 📖 Gita Commentaries 🌌 Hindu Cosmology

Nothing special

của Charlotte Joko Beck • 1993

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

4.14

3.000+

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution ⏳ Present Moment ☸️ Buddhist Psychology

Nothing special

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

của Charlotte Joko Beck 1993 224 trang

4.14

3.000+ đánh giá

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution ⏳ Present Moment ☸️ Buddhist Psychology

Reiki for Life

của Penelope Quest • 2002

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

4.22

500+

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

Reiki for Life

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

của Penelope Quest 2002 320 trang

4.22

500+ đánh giá

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki 🌿 Holistic Health 💚 Self-Healing

The Myth of Freedom and the Way of Meditation

của Chögyam Trungpa • 1976

Freedom hides where you never look: the raw, bare experience of your own mind.

4.27

2.000+

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

The Myth of Freedom and the Way of Meditation

Freedom hides where you never look: the raw, bare experience of your own mind.

của Chögyam Trungpa 1976 208 trang

4.27

2.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 💧 Working With Emotions 🎭 Ego Dissolution 🍃 Non-Attachment

How To Master Self-Hypnosis in a Weekend

của Rick Smith • 2013

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

4.02

163

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

How To Master Self-Hypnosis in a Weekend

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

của Rick Smith 2013 186 trang

4.02

163 đánh giá

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

Real Happiness

của Sharon Salzberg • 2011

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

3.99

6.000+

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Real Happiness

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

của Sharon Salzberg 2011 225 trang

3.99

6.000+ đánh giá

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Dreaming Wide Awake

của David Jay Brown • 2016

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

4.26

125

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

Dreaming Wide Awake

Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.

của David Jay Brown 2016 422 trang

4.26

125 đánh giá

🧠 Lucid Dreaming 🪶 Shamanic Practices 🌀 Altered States 🔬 Consciousness Studies 🍄 Psychedelic Therapy

The Toltec Secret

của Sergio Magaña • 2014

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

3.92

178

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

The Toltec Secret

Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.

của Sergio Magaña 2014 210 trang

3.92

178 đánh giá

🌵 Toltec Wisdom 🌙 Lucid Dreaming 🌌 Dream Interpretation 🪶 Mesoamerican Wisdom 🌀 Shamanic Dreaming

Shiva Sutras

của Sukhabodhananda • 2008

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

4.38

125

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

Shiva Sutras

Shiva is a state of consciousness, not a deity. The ancient sutras for inhabiting it yourself.

của Sukhabodhananda 2008 250 trang

4.38

125 đánh giá

🕉️ Hindu Philosophy 🌊 Nonduality 🔍 Self-Inquiry 🕯️ Mantra Meditation 🧹 Inner Cleansing

Cuốn sách về trẻ em

của Osho • 1996

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

4.16

500+

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

Cuốn sách về trẻ em

Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.

của Osho 1996 256 trang

4.16

500+ đánh giá

🧒 Conscious Parenting 📚 Alternative Education 🔗 Childhood Conditioning 🌸 Self-Realization 🔮 Modern Mysticism

What Is Zen?

của Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

500+

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

What Is Zen?

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

của Alan W. Watts 2000 96 trang

4.16

500+ đánh giá

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment 🫧 Ego Dissolution 🧠 Mindfulness Meditation

Những điều bạn chỉ thấy khi dừng lại

của Haemin Sunim • 2012

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

4.02

48.000+

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

Những điều bạn chỉ thấy khi dừng lại

A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.

của Haemin Sunim 2012 113 trang

4.02

48.000+ đánh giá

🧘 Zen Buddhism 🌿 Mindful Living 🧠 Mindfulness Practice 💭 Emotional Awareness 🐢 Slowing Down

How to Relax

của Thich Nhat Hanh • 2015

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

4.25

5.000+

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

How to Relax

Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.

của Thich Nhat Hanh 2015 120 trang

4.25

5.000+ đánh giá

🧘 Buddhist Practice 😮‍💨 Stress Reduction 🌬️ Breathwork 🧘‍♂️ Meditation Practice 🩷 Emotional Acceptance

Emotionally Healthy Spirituality Day by Day

của Peter Scazzero • 2014

A 40-day path off the treadmill of busy Christianity and into contemplative emotional health.

4.50

1.000+

🕯️ Contemplative Christianity 📖 Spiritual Formation 💚 Emotional Health ⏰ Spiritual Rhythms ⛪ Benedictine Spirituality

Emotionally Healthy Spirituality Day by Day

A 40-day path off the treadmill of busy Christianity and into contemplative emotional health.

của Peter Scazzero 2014 192 trang

4.50

1.000+ đánh giá

🕯️ Contemplative Christianity 📖 Spiritual Formation 💚 Emotional Health ⏰ Spiritual Rhythms ⛪ Benedictine Spirituality

Smile at Fear

của Chögyam Trungpa • 2009

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

4.01

1.000+

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

Smile at Fear

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

của Chögyam Trungpa 2009 162 trang

4.01

1.000+ đánh giá

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage 🧘 Meditation Practice 🌿 Embodied Awareness

The Five Keys to Mindful Communication

của Susan Gillis Chapman • 2012

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

3.62

1.000+

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

The Five Keys to Mindful Communication

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

của Susan Gillis Chapman 2012 227 trang

3.62

1.000+ đánh giá

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

Spiritual Anatomy

của Kamlesh D. Patel • 2023

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

4.57

284

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

Spiritual Anatomy

Your anxieties have an exact inner address. Clear them daily, all the way to the source.

của Kamlesh D. Patel 2023 288 trang

4.57

284 đánh giá

🕉️ Chakra Systems 🧘 Yogic Meditation ✨ Subtle Body 💧 Emotional Purification 🔄 Karmic Patterns

The Pocket Pema Chodron

của Pema Chödrön • 2008

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

4.36

3.000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

The Pocket Pema Chodron

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

của Pema Chödrön 2008 176 trang

4.36

3.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

The Journey of Robert Monroe

của Ronald Russell • 2007

A radio producer leaves his body and maps the territories that wait after death.

4.30

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

The Journey of Robert Monroe

A radio producer leaves his body and maps the territories that wait after death.

của Ronald Russell 2007 408 trang

4.30

83 đánh giá

👻 Out-Of-Body Experiences 🧠 Consciousness Studies 🌌 Altered States 🔬 Paranormal Research 🏛️ Transpersonal Psychology

Time for God

của Jacques Philippe • 2005

Mental prayer is received, not mastered. The one shift that transforms dry prayer into communion.

4.60

2.000+

🕯️ Catholic Spirituality 🙇 Contemplative Prayer 🧠 Mental Prayer 🫀 Interior Life 🏜️ Spiritual Dryness

Time for God

Mental prayer is received, not mastered. The one shift that transforms dry prayer into communion.

của Jacques Philippe 2005 120 trang

4.60

2.000+ đánh giá

🕯️ Catholic Spirituality 🙇 Contemplative Prayer 🧠 Mental Prayer 🫀 Interior Life 🏜️ Spiritual Dryness

Zen and the Art of Saving the Planet

của Thich Nhat Hanh • 2021

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

4.38

2.000+

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

Zen and the Art of Saving the Planet

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

của Thich Nhat Hanh 2021 320 trang

4.38

2.000+ đánh giá

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

Trước 7 8 9 10 11 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M