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SoBrief

Ẩm thực Tóm tắt sách

Natural Cures "They" Don't Want You to Know about
của Kevin Trudeau • 2004
Your illness is someone's retirement plan. The low-cost cures they buried.
3.14
1.000+
Natural Cures "They" Don't Want You to Know about Tóm tắt
Natural Cures "They" Don't Want You to Know about
Your illness is someone's retirement plan. The low-cost cures they buried.
của Kevin Trudeau 2004 572 trang
3.14
1.000+ đánh giá
The Funeral Ladies of Ellerie County
của Claire Swinarski • 2024
Esther fed mourners for decades. Now the funeral ladies must save her home.
3.69
8.000+
The Funeral Ladies of Ellerie County Tóm tắt
The Funeral Ladies of Ellerie County
Esther fed mourners for decades. Now the funeral ladies must save her home.
của Claire Swinarski 2024 272 trang
3.69
8.000+ đánh giá
Prescription for Nutritional Healing
của Phyllis A. Balch CNC • 1990
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
4.40
6.000+
Prescription for Nutritional Healing Tóm tắt
Prescription for Nutritional Healing
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
của Phyllis A. Balch CNC 1990 400 trang
4.40
6.000+ đánh giá
You Can Be Thin
của Marisa Peer • 2008
The six hidden reasons you overeat, and the mental reprogramming that ends them for good.
4.17
381
You Can Be Thin Tóm tắt
You Can Be Thin
The six hidden reasons you overeat, and the mental reprogramming that ends them for good.
của Marisa Peer 2008 192 trang
4.17
381 đánh giá
The Kitchen Counter Cooking School
của Kathleen Flinn • 2011
Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.
4.09
5.000+
The Kitchen Counter Cooking School Tóm tắt
The Kitchen Counter Cooking School
Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.
của Kathleen Flinn 2011 304 trang
4.09
5.000+ đánh giá
Just in Case
của Kathy Harrison • 2008
A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.
3.85
494
Just in Case Tóm tắt
Just in Case
A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.
của Kathy Harrison 2008 240 trang
3.85
494 đánh giá
An Everlasting Meal
của Tamar Adler • 2011
The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.
4.20
7.000+
An Everlasting Meal Tóm tắt
An Everlasting Meal
The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.
của Tamar Adler 2011 272 trang
4.20
7.000+ đánh giá
How to Be a Domestic Goddess
của Nigella Lawson • 1998
It only takes a bowl and an hour to feel like a kitchen hero.
3.93
40.000+
How to Be a Domestic Goddess Tóm tắt
How to Be a Domestic Goddess
It only takes a bowl and an hour to feel like a kitchen hero.
của Nigella Lawson 1998 384 trang
3.93
40.000+ đánh giá
Let's Eat Right to Keep Fit
của Adelle Davis • 1970
Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.
3.96
139
Let's Eat Right to Keep Fit Tóm tắt
Let's Eat Right to Keep Fit
Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.
của Adelle Davis 1970 336 trang
3.96
139 đánh giá
Practical Paleo
của Diane Sanfilippo • 2012
Stop guessing which foods inflame you: customized Paleo plans for your specific health condition.
4.16
8.000+
Practical Paleo Tóm tắt
Practical Paleo
Stop guessing which foods inflame you: customized Paleo plans for your specific health condition.
của Diane Sanfilippo 2012 416 trang
4.16
8.000+ đánh giá
Abroad in Japan
của Chris Broad • 2023
He went to rural Japan to teach English. A missile alert at dawn changed everything.
4.11
23.000+
Abroad in Japan Tóm tắt
Abroad in Japan
He went to rural Japan to teach English. A missile alert at dawn changed everything.
của Chris Broad 2023 320 trang
4.11
23.000+ đánh giá
The Green Pharmacy Guide to Healing Foods
của James A. Duke • 2008
For 80+ conditions, the fix is on your plate. This reference tells you which food.
4.15
118
The Green Pharmacy Guide to Healing Foods Tóm tắt
The Green Pharmacy Guide to Healing Foods
For 80+ conditions, the fix is on your plate. This reference tells you which food.
của James A. Duke 2008 698 trang
4.15
118 đánh giá
Better Homes and Gardens New Cook Book
của Better Homes and Gardens • 1953
Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.
4.15
100.000+
Better Homes and Gardens New Cook Book Tóm tắt
Better Homes and Gardens New Cook Book
Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.
của Better Homes and Gardens 1953 576 trang
4.15
100.000+ đánh giá
Sugar
của James Walvin • 2017
The Atlantic slave trade and the global obesity crisis share a single culprit.
3.46
500+
Sugar Tóm tắt
Sugar
The Atlantic slave trade and the global obesity crisis share a single culprit.
của James Walvin 2017 352 trang
3.46
500+ đánh giá
The Carnivore Diet
của Shawn Baker • 2019
Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.
4.44
2.000+
The Carnivore Diet Tóm tắt
The Carnivore Diet
Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.
của Shawn Baker 2019 224 trang
4.44
2.000+ đánh giá
Change Your Brain, Change Your Body
của Daniel G. Amen • 2010
Your brain's wiring decides your weight more than your willpower. The method to rewire it.
3.68
2.000+
Change Your Brain, Change Your Body Tóm tắt
Change Your Brain, Change Your Body
Your brain's wiring decides your weight more than your willpower. The method to rewire it.
của Daniel G. Amen 2010 384 trang
3.68
2.000+ đánh giá
FITNESS CONFIDENTIAL
của Vinnie Tortorich • 2013
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
3.90
1.000+
FITNESS CONFIDENTIAL Tóm tắt
FITNESS CONFIDENTIAL
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
của Vinnie Tortorich 2013 250 trang
3.90
1.000+ đánh giá
Food IQ
của Daniel Holzman • 2022
100 kitchen truths: crisp broccoli needs space, frozen fish wins, all salt tastes the same.
3.81
317
Food IQ Tóm tắt
Food IQ
100 kitchen truths: crisp broccoli needs space, frozen fish wins, all salt tastes the same.
của Daniel Holzman 2022 352 trang
3.81
317 đánh giá
The Detox Miracle Sourcebook
của Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Tóm tắt
The Detox Miracle Sourcebook
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
của Robert Morse 2004 799 trang
4.48
450 đánh giá
Gene Eating
của Giles Yeo • 2018
The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.
4.23
500+
Gene Eating Tóm tắt
Gene Eating
The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.
của Giles Yeo 2018 336 trang
4.23
500+ đánh giá
My Grape Year
của Laura Bradbury • 2015
A Canadian teen breaks every exchange program rule, starting with a Jell-O disaster in Burgundy.
4.14
1.000+
My Grape Year Tóm tắt
My Grape Year
A Canadian teen breaks every exchange program rule, starting with a Jell-O disaster in Burgundy.
của Laura Bradbury 2015 378 trang
4.14
1.000+ đánh giá
Kate & Frida
của Kim Fay • 2025
A bookseller's reply to a Paris writer sparks a friendship by mail, tested by war.
3.97
4.000+
Kate & Frida Tóm tắt
Kate & Frida
A bookseller's reply to a Paris writer sparks a friendship by mail, tested by war.
của Kim Fay 2025 288 trang
3.97
4.000+ đánh giá
The Plant-Based Athlete
của Matt Frazier • 2021
Forget the protein myth. Plants can fuel the strongest bodies in sport.
3.88
1.000+
The Plant-Based Athlete Tóm tắt
The Plant-Based Athlete
Forget the protein myth. Plants can fuel the strongest bodies in sport.
của Matt Frazier 2021 350 trang
3.88
1.000+ đánh giá
The Oldest Cure in the World
của Steve Hendricks • 2022
A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.
4.01
307
The Oldest Cure in the World Tóm tắt
The Oldest Cure in the World
A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.
của Steve Hendricks 2022 448 trang
4.01
307 đánh giá
What Einstein Told His Cook
của Robert L. Wolke • 2002
Kitchen chemistry: why sugar is just sugar, meat has no blood, and a skillet thaws fastest.
3.85
4.000+
What Einstein Told His Cook Tóm tắt
What Einstein Told His Cook
Kitchen chemistry: why sugar is just sugar, meat has no blood, and a skillet thaws fastest.
của Robert L. Wolke 2002 320 trang
3.85
4.000+ đánh giá
The End of Diabetes
của Joel Fuhrman • 2012
The diabetes cure doctors don't prescribe: eating more plants until your body repairs itself.
4.04
1.000+
The End of Diabetes Tóm tắt
The End of Diabetes
The diabetes cure doctors don't prescribe: eating more plants until your body repairs itself.
của Joel Fuhrman 2012 336 trang
4.04
1.000+ đánh giá
Thrive
của Brendan Brazier • 2008
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
3.99
3.000+
Thrive Tóm tắt
Thrive
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
của Brendan Brazier 2008 399 trang
3.99
3.000+ đánh giá
Ayurveda
của Sahara Rose Ketabi • 2017
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
4.27
1.000+
Ayurveda Tóm tắt
Ayurveda
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
của Sahara Rose Ketabi 2017 352 trang
4.27
1.000+ đánh giá
Nấu ăn cho Geeks
của Jeff Potter • 2007
For cooks who ask why: heat, chemistry, and the air bubbles that turn ingredients into dinner.
4.05
3.000+
Nấu ăn cho Geeks Tóm tắt
Nấu ăn cho Geeks
For cooks who ask why: heat, chemistry, and the air bubbles that turn ingredients into dinner.
của Jeff Potter 2007 412 trang
4.05
3.000+ đánh giá
Hotel Babylon
của Anonymous • 2004
Luxury hotels: everything's for sale, everyone steals, and the concierge has a guy for that.
3.62
2.000+
Hotel Babylon Tóm tắt
Hotel Babylon
Luxury hotels: everything's for sale, everyone steals, and the concierge has a guy for that.
của Anonymous 2004 271 trang
3.62
2.000+ đánh giá
Sift
của Nicola Lamb • 2024
Harness the science of flour, sugar, and heat to turn baking into confident, repeatable success.
4.49
235
Sift Tóm tắt
Sift
Harness the science of flour, sugar, and heat to turn baking into confident, repeatable success.
của Nicola Lamb 2024 270 trang
4.49
235 đánh giá
Eat to Live Cookbook
của Joel Fuhrman • 2013
Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.
4.12
1.000+
Eat to Live Cookbook Tóm tắt
Eat to Live Cookbook
Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.
của Joel Fuhrman 2013 336 trang
4.12
1.000+ đánh giá
The Belly Fat Cure Fast Track
của Jorge Cruise • 2010
Drop up to 14 pounds in two weeks by swapping grains for vegetables and controlling insulin.
3.60
178
The Belly Fat Cure Fast Track Tóm tắt
The Belly Fat Cure Fast Track
Drop up to 14 pounds in two weeks by swapping grains for vegetables and controlling insulin.
của Jorge Cruise 2010 252 trang
3.60
178 đánh giá
Becoming Vegan
của Brenda Davis • 2000
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
4.08
3.000+
Becoming Vegan Tóm tắt
Becoming Vegan
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
của Brenda Davis 2000 611 trang
4.08
3.000+ đánh giá
The Blue Zones Kitchen
của Dan Buettner • 2019
Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.
4.00
3.000+
The Blue Zones Kitchen Tóm tắt
The Blue Zones Kitchen
Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.
của Dan Buettner 2019 303 trang
4.00
3.000+ đánh giá
The Gut Balance Revolution
của Gerard E. Mullin • 2014
Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.
3.81
500+
The Gut Balance Revolution Tóm tắt
The Gut Balance Revolution
Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.
của Gerard E. Mullin 2014 432 trang
3.81
500+ đánh giá
Real Food
của Nina Planck • 2006
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
4.04
4.000+
Real Food Tóm tắt
Real Food
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
của Nina Planck 2006 352 trang
4.04
4.000+ đánh giá
Ancient Remedies
của Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
500+
Ancient Remedies Tóm tắt
Ancient Remedies
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
của Josh Axe 2021 560 trang
4.34
500+ đánh giá
The Plant Paradox Quick and Easy
của Steven R. Gundry • 2019
A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.
3.84
500+
The Plant Paradox Quick and Easy Tóm tắt
The Plant Paradox Quick and Easy
A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.
của Steven R. Gundry 2019 288 trang
3.84
500+ đánh giá
You
của Michael F. Roizen • 2009
Learn your body's systems and the daily choices that control the majority of your lifespan.
3.65
4.000+
You Tóm tắt
You
Learn your body's systems and the daily choices that control the majority of your lifespan.
của Michael F. Roizen 2009 490 trang
3.65
4.000+ đánh giá
Red Mountain
của Boo Walker • 2016
On a Washington wine mountain, lost souls find family, love, and a reason to start over.
4.05
19.000+
Red Mountain Tóm tắt
Red Mountain
On a Washington wine mountain, lost souls find family, love, and a reason to start over.
của Boo Walker 2016 360 trang
4.05
19.000+ đánh giá
Nutrition Facts
của Rockridge Press • 2015
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
3.69
102
Nutrition Facts Tóm tắt
Nutrition Facts
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
của Rockridge Press 2015 232 trang
3.69
102 đánh giá
Fasting and Eating for Health
của Joel Fuhrman • 1995
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
3.99
500+
Fasting and Eating for Health Tóm tắt
Fasting and Eating for Health
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
của Joel Fuhrman 1995 255 trang
3.99
500+ đánh giá
Holistic Dental Care
của Nadine Artemis • 2013
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
4.37
500+
Holistic Dental Care Tóm tắt
Holistic Dental Care
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
của Nadine Artemis 2013 152 trang
4.37
500+ đánh giá
Stay off My Operating Table
của Philip Ovadia • 2021
A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.
4.43
500+
Stay off My Operating Table Tóm tắt
Stay off My Operating Table
A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.
của Philip Ovadia 2021 174 trang
4.43
500+ đánh giá
Plan B 3.0
của Lester R. Brown • 2008
Planetary systems are collapsing in unison. The fix demands wartime mobilization, not half measures.
3.93
500+
Plan B 3.0 Tóm tắt
Plan B 3.0
Planetary systems are collapsing in unison. The fix demands wartime mobilization, not half measures.
của Lester R. Brown 2008 527 trang
3.93
500+ đánh giá
Sugarproof
của Michael I. Goran • 2020
The sweetener in kids' yogurt and bread harms their liver. Here's the fix.
4.15
207
Sugarproof Tóm tắt
Sugarproof
The sweetener in kids' yogurt and bread harms their liver. Here's the fix.
của Michael I. Goran 2020 368 trang
4.15
207 đánh giá
The Book of Spice
của John O'Connell • 2015
A 60,000 percent markup on nutmeg launched fleets, built empires, and redrew continents.
3.67
254
The Book of Spice Tóm tắt
The Book of Spice
A 60,000 percent markup on nutmeg launched fleets, built empires, and redrew continents.
của John O'Connell 2015 286 trang
3.67
254 đánh giá
Essentials of Classic Italian Cooking
của Marcella Hazan • 1976
The best Italian cooking was never invented in a restaurant. Three techniques unlock the rest.
4.07
26.000+
Essentials of Classic Italian Cooking Tóm tắt
Essentials of Classic Italian Cooking
The best Italian cooking was never invented in a restaurant. Three techniques unlock the rest.
của Marcella Hazan 1976 704 trang
4.07
26.000+ đánh giá
The Diet Dropout’s Guide to Natural Weight Loss
của Stan Spencer • 2013
Stop dieting and start building the personalized habit system that makes weight loss feel natural.
3.66
373
The Diet Dropout’s Guide to Natural Weight Loss Tóm tắt
The Diet Dropout’s Guide to Natural Weight Loss
Stop dieting and start building the personalized habit system that makes weight loss feel natural.
của Stan Spencer 2013 152 trang
3.66
373 đánh giá
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