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SoBrief

Саморазвитие Саммари книг

Crooked
Cathryn Jakobson Ramin • 2017
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
4.17
500+
Crooked Саммари
Crooked
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
Cathryn Jakobson Ramin 2017 437 стр.
4.17
500+ оценок
The Spirit of Man
Ana Méndez Ferrell • 2015
A dormant spirit, a twisted soul, a sick body. Rebirth restores them in that order.
4.71
94
The Spirit of Man Саммари
The Spirit of Man
A dormant spirit, a twisted soul, a sick body. Rebirth restores them in that order.
Ana Méndez Ferrell 2015 246 стр.
4.71
94 оценок
Napoleon Hill's Success Masters
Napoleon Hill • 2019
Discipline for habits, clarity for goals, and the mindset to see them through.
4.05
19
Napoleon Hill's Success Masters Саммари
Napoleon Hill's Success Masters
Discipline for habits, clarity for goals, and the mindset to see them through.
Napoleon Hill 2019 181 стр.
4.05
19 оценок
The Deep Change Field Guide
Robert E. Quinn • 2012
Why 98% of change efforts fail, and the one step leaders most fear: transforming themselves.
3.95
41
The Deep Change Field Guide Саммари
The Deep Change Field Guide
Why 98% of change efforts fail, and the one step leaders most fear: transforming themselves.
Robert E. Quinn 2012 208 стр.
3.95
41 оценок
The Call of the Wild and Free
Ainsley Arment • 2019
Wonder beats worksheets. How nature, play, and stories build thriving kids, college included.
4.31
10 000+
The Call of the Wild and Free Саммари
The Call of the Wild and Free
Wonder beats worksheets. How nature, play, and stories build thriving kids, college included.
Ainsley Arment 2019 336 стр.
4.31
10 000+ оценок
Enchantment
Peter Paddon • 2013
Master trance, touch, and the gaze to bend people's will ethically: no psychology, just magick.
3.88
86
Enchantment Саммари
Enchantment
Master trance, touch, and the gaze to bend people's will ethically: no psychology, just magick.
Peter Paddon 2013 126 стр.
3.88
86 оценок
Identity Crisis
John Sides • 2018
One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.
4.10
500+
Identity Crisis Саммари
Identity Crisis
One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.
John Sides 2018 352 стр.
4.10
500+ оценок
¡Es la microbiota, idiota!
Sari Arponen • 2021
It weighs 200 grams, controls your cravings and mood, and modern life is killing it.
4.21
2 000+
¡Es la microbiota, idiota! Саммари
¡Es la microbiota, idiota!
It weighs 200 grams, controls your cravings and mood, and modern life is killing it.
Sari Arponen 2021 368 стр.
4.21
2 000+ оценок
Buddhism Is Not What You Think
Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1 000+
Buddhism Is Not What You Think Саммари
Buddhism Is Not What You Think
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
Steve Hagen 2003 272 стр.
4.09
1 000+ оценок
Who Are You, Really?
Brian Little • 2017
You are not your traits. Your daily projects shape your identity more than nature and nurture.
3.66
500+
Who Are You, Really? Саммари
Who Are You, Really?
You are not your traits. Your daily projects shape your identity more than nature and nurture.
Brian Little 2017 111 стр.
3.66
500+ оценок
Running the Show
Liz Gill • 2012
Directors get the glory; you make the day. The manual for film's most essential invisible job.
4.59
97
Running the Show Саммари
Running the Show
Directors get the glory; you make the day. The manual for film's most essential invisible job.
Liz Gill 2012 264 стр.
4.59
97 оценок
Infinite Manifestation Loops
Richard Dotts • 2022
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
4.57
61
Infinite Manifestation Loops Саммари
Infinite Manifestation Loops
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
Richard Dotts 2022 81 стр.
4.57
61 оценок
Vivre le stoïcisme aujourd'hui
Patrick Ussher • 2014
You control only your judgments. The Stoic daily routine that turns that principle into resilience.
3.79
319
Vivre le stoïcisme aujourd'hui Саммари
Vivre le stoïcisme aujourd'hui
You control only your judgments. The Stoic daily routine that turns that principle into resilience.
Patrick Ussher 2014 269 стр.
3.79
319 оценок
The Ultimate Athlete
George Leonard • 1975
Your body contains physical genius that organized sports were built to suppress, not awaken.
3.62
45
The Ultimate Athlete Саммари
The Ultimate Athlete
Your body contains physical genius that organized sports were built to suppress, not awaken.
George Leonard 1975 312 стр.
3.62
45 оценок
Hello Sleep
Jade Wu • 2023
Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.
4.15
500+
Hello Sleep Саммари
Hello Sleep
Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.
Jade Wu 2023 384 стр.
4.15
500+ оценок
H3 Leadership
Brad Lomenick • 2015
Three words, twenty habits: humility, hunger, hustle. Leadership model that holds up under pressure.
3.95
1 000+
H3 Leadership Саммари
H3 Leadership
Three words, twenty habits: humility, hunger, hustle. Leadership model that holds up under pressure.
Brad Lomenick 2015 256 стр.
3.95
1 000+ оценок
The Baby and the Biome
Meenal Lele • 2022
Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.
3.88
49
The Baby and the Biome Саммари
The Baby and the Biome
Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.
Meenal Lele 2022 272 стр.
3.88
49 оценок
Les vertus de l'échec
Charles Pépin • 2016
We are the only animal that fails, and that fallibility is our greatest creative advantage.
3.90
1 000+
Les vertus de l'échec Саммари
Les vertus de l'échec
We are the only animal that fails, and that fallibility is our greatest creative advantage.
Charles Pépin 2016 157 стр.
3.90
1 000+ оценок
Lean Mommy
Lisa Druxman • 2007
Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.
4.00
19
Lean Mommy Саммари
Lean Mommy
Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.
Lisa Druxman 2007
4.00
19 оценок
Help Your Teenager Beat an Eating Disorder
James Lock • 2021
Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.
4.02
41
Help Your Teenager Beat an Eating Disorder Саммари
Help Your Teenager Beat an Eating Disorder
Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.
James Lock 2021 1 стр.
4.02
41 оценок
[John Mark Comer] The Ruthless Elimination of Hurry
auspicious
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
4.53
159
[John Mark Comer] The Ruthless Elimination of Hurry Саммари
[John Mark Comer] The Ruthless Elimination of Hurry
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
auspicious
4.53
159 оценок
Saying What's Real
Susan M. Campbell • 2005
Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.
4.05
149
Saying What's Real Саммари
Saying What's Real
Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.
Susan M. Campbell 2005 176 стр.
4.05
149 оценок
Heal Faster
Victoria Maizes • 2026
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
3.88
98
Heal Faster Саммари
Heal Faster
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
Victoria Maizes 2026 432 стр.
3.88
98 оценок
How to Break Up with Your Friends
Erin Falconer • 2022
Close friendships need the same clear-eyed evaluation you give your career. A guide to the audit.
3.74
479
How to Break Up with Your Friends Саммари
How to Break Up with Your Friends
Close friendships need the same clear-eyed evaluation you give your career. A guide to the audit.
Erin Falconer 2022 240 стр.
3.74
479 оценок
El hombre más rico de Babilonia
George S. Clason • 1926
Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.
4.23
200 000+
El hombre más rico de Babilonia Саммари
El hombre más rico de Babilonia
Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.
George S. Clason 1926 272 стр.
4.23
200 000+ оценок
Toxic
Neil Nathan • 2018
Aggressive detox backfires on the sickest patients. Start with the nervous system instead.
4.50
500+
Toxic Саммари
Toxic
Aggressive detox backfires on the sickest patients. Start with the nervous system instead.
Neil Nathan 2018 337 стр.
4.50
500+ оценок
Your Weight Is Not the Problem
Lyndi Cohen • 2023
Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.
4.23
500+
Your Weight Is Not the Problem Саммари
Your Weight Is Not the Problem
Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.
Lyndi Cohen 2023 304 стр.
4.23
500+ оценок
Growth Hacking With Content Marketing
Mike Fishbein • 2014
Your blog, videos, and slide decks can attract thousands of visitors without a single ad.
3.29
35
Growth Hacking With Content Marketing Саммари
Growth Hacking With Content Marketing
Your blog, videos, and slide decks can attract thousands of visitors without a single ad.
Mike Fishbein 2014 101 стр.
3.29
35 оценок
The Fifth Phrase
Joe Vitale • 2021
A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.
4.27
102
The Fifth Phrase Саммари
The Fifth Phrase
A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.
Joe Vitale 2021
4.27
102 оценок
Deeper Mindfulness
J. Mark G. Williams • 2023
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
4.02
122
Deeper Mindfulness Саммари
Deeper Mindfulness
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
J. Mark G. Williams 2023 272 стр.
4.02
122 оценок
The Healing Factor - Vitamin C Against Disease
Irwin Stone • 2017
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
3.50
4
The Healing Factor - Vitamin C Against Disease Саммари
The Healing Factor - Vitamin C Against Disease
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
Irwin Stone 2017 190 стр.
3.50
4 оценок
Comer para sanar
Doctor Bayter • 2023
Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.
4.42
33
Comer para sanar Саммари
Comer para sanar
Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.
Doctor Bayter 2023 349 стр.
4.42
33 оценок
You Could Be Having Better Sex
Nicole McNichols • 2026
Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.
4.18
118
You Could Be Having Better Sex Саммари
You Could Be Having Better Sex
Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.
Nicole McNichols 2026 288 стр.
4.18
118 оценок
Marcus Aurelius
William O. Stephens • 2011
An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.
4.03
62
Marcus Aurelius Саммари
Marcus Aurelius
An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.
William O. Stephens 2011 208 стр.
4.03
62 оценок
Mattering
Jennifer Breheny Wallace • 2026
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
3.92
2 000+
Mattering Саммари
Mattering
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
Jennifer Breheny Wallace 2026 288 стр.
3.92
2 000+ оценок
Surviving and Thriving in Stepfamily Relationships
Patricia L. Papernow • 2013
Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.
4.47
147
Surviving and Thriving in Stepfamily Relationships Саммари
Surviving and Thriving in Stepfamily Relationships
Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.
Patricia L. Papernow 2013 248 стр.
4.47
147 оценок
ТЕЛОС — Том 3: Протоколы Пятого Измерения
Аурелия Луиз Джонс • 2006
A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.
4.52
126
ТЕЛОС — Том 3: Протоколы Пятого Измерения Саммари
ТЕЛОС — Том 3: Протоколы Пятого Измерения
A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.
Аурелия Луиз Джонс 2006 256 стр.
4.52
126 оценок
Swim Like A Pro
Fares Ksebati • 2021
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
4.33
3
Swim Like A Pro Саммари
Swim Like A Pro
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
Fares Ksebati 2021 232 стр.
4.33
3 оценок
Forex Trading Made Easy For Beginners
Marlon Green • 2014
The beginner's path through currency trading: price action, signals, and the risk rules that matter.
Forex Trading Made Easy For Beginners Саммари
Forex Trading Made Easy For Beginners
The beginner's path through currency trading: price action, signals, and the risk rules that matter.
Marlon Green 2014 40 стр.
God's Outrageous Claims
Lee Strobel • 1997
Forgive, serve, risk: God's hardest teachings are not naive. They are tested.
4.11
302
God's Outrageous Claims Саммари
God's Outrageous Claims
Forgive, serve, risk: God's hardest teachings are not naive. They are tested.
Lee Strobel 1997 272 стр.
4.11
302 оценок
Inner Christianity
Richard Smoley • 2002
Christianity's hidden strand: direct awakening, not belief. An ancient map hiding in plain sight.
4.14
359
Inner Christianity Саммари
Inner Christianity
Christianity's hidden strand: direct awakening, not belief. An ancient map hiding in plain sight.
Richard Smoley 2002 292 стр.
4.14
359 оценок
Thought-Force in Business and Everyday Life
William Walker Atkinson • 1996
A century-old mental system for projecting will, training the gaze, and attracting your own.
4.08
26
Thought-Force in Business and Everyday Life Саммари
Thought-Force in Business and Everyday Life
A century-old mental system for projecting will, training the gaze, and attracting your own.
William Walker Atkinson 1996 104 стр.
4.08
26 оценок
Younger Skin in 28 Days
Karen Fischer • 2013
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
3.22
9
Younger Skin in 28 Days Саммари
Younger Skin in 28 Days
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
Karen Fischer 2013 272 стр.
3.22
9 оценок
Communication Skills Training
Robert Moore • 2015
Words are less important than your walk: nonverbal rules for projecting confidence before you speak.
3.60
10
Communication Skills Training Саммари
Communication Skills Training
Words are less important than your walk: nonverbal rules for projecting confidence before you speak.
Robert Moore 2015 69 стр.
3.60
10 оценок
The Act of Living
Frank Tallis • 2020
A century of warring therapy schools actually agree on the hidden rules of a well-lived life.
4.17
500+
The Act of Living Саммари
The Act of Living
A century of warring therapy schools actually agree on the hidden rules of a well-lived life.
Frank Tallis 2020 336 стр.
4.17
500+ оценок
Decoding Boys
Dr Cara Natterson • 2021
Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.
4.12
26
Decoding Boys Саммари
Decoding Boys
Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.
Dr Cara Natterson 2021 256 стр.
4.12
26 оценок
365 Health and Fitness Hacks That Could Save Your Life
Joey Thurman • 2016
Food, sleep, training: a tip for every day that compounds into a healthier, stronger body.
3.86
7
365 Health and Fitness Hacks That Could Save Your Life Саммари
365 Health and Fitness Hacks That Could Save Your Life
Food, sleep, training: a tip for every day that compounds into a healthier, stronger body.
Joey Thurman 2016 274 стр.
3.86
7 оценок
Under Pressure
Sigal Barsade • 2015
The toll of achievement culture on children, and the prescription: less intensity, more downtime.
2.75
4
Under Pressure Саммари
Under Pressure
The toll of achievement culture on children, and the prescription: less intensity, more downtime.
Sigal Barsade 2015 69 стр.
2.75
4 оценок
Piano & Keyboard Made Easy
Christopher Lavery • 2018
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
4.00
1
Piano & Keyboard Made Easy Саммари
Piano & Keyboard Made Easy
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
Christopher Lavery 2018 164 стр.
4.00
1 оценок
The Inner Voice of Trading
Michael Martin • 2011
Your trading system isn't the problem. Your emotional patterns are.
3.78
116
The Inner Voice of Trading Саммари
The Inner Voice of Trading
Your trading system isn't the problem. Your emotional patterns are.
Michael Martin 2011 179 стр.
3.78
116 оценок
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