Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Factfulness

— Hans Rosling • 2018

A chimp guessing at random outperforms experts on global trends. The data tells a better story.

4.35

200 000+

🌏 Global Development 🧠 Cognitive Biases 📊 Data Literacy 📰 Negativity Bias ⚠️ Risk Perception

Factfulness

A chimp guessing at random outperforms experts on global trends. The data tells a better story.

— Hans Rosling 2018 342 стр.

4.35

200 000+ оценок

🌏 Global Development 🧠 Cognitive Biases 📊 Data Literacy 📰 Negativity Bias ⚠️ Risk Perception

Искусство мужественности

— Бретт Маккей • 2009

The skills, manners, and virtues your grandfather knew that modern life stopped teaching.

3.90

3 000+

🧔 Masculine Identity 🎩 Gentlemanly Conduct ⚔️ Modern Chivalry ⚖️ Virtue Ethics 🪓 Self-Reliance

Искусство мужественности

The skills, manners, and virtues your grandfather knew that modern life stopped teaching.

— Бретт Маккей 2009 288 стр.

3.90

3 000+ оценок

🧔 Masculine Identity 🎩 Gentlemanly Conduct ⚔️ Modern Chivalry ⚖️ Virtue Ethics 🪓 Self-Reliance

Программа доктора Нила Барнарда по обращению диабета

— Нил Д. Барнард • 2006

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

4.23

1 000+

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance 🔄 Disease Reversal 🥗 Low Fat Diets

Программа доктора Нила Барнарда по обращению диабета

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

— Нил Д. Барнард 2006 288 стр.

4.23

1 000+ оценок

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance 🔄 Disease Reversal 🥗 Low Fat Diets

Дисциплина — это судьба

— Райан Холидей • 2022

Self-control begins in the body. Build it there first, and everything else gets easier.

4.25

23 000+

🏛️ Modern Stoicism 🧠 Self-Mastery 🏋️ Physical Discipline 🌊 Emotional Regulation 🎯 Attention Management

Дисциплина — это судьба

Self-control begins in the body. Build it there first, and everything else gets easier.

— Райан Холидей 2022 312 стр.

4.25

23 000+ оценок

🏛️ Modern Stoicism 🧠 Self-Mastery 🏋️ Physical Discipline 🌊 Emotional Regulation 🎯 Attention Management

33 стратегии войны

— Роберт Грин • 2001

Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.

4.23

20 000+

♟️ Strategic Thinking 🎭 Psychological Warfare ⚡ Power Dynamics 👑 Machiavellian Philosophy ✂️ Divide And Conquer

33 стратегии войны

Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.

— Роберт Грин 2001 500 стр.

4.23

20 000+ оценок

♟️ Strategic Thinking 🎭 Psychological Warfare ⚡ Power Dynamics 👑 Machiavellian Philosophy ✂️ Divide And Conquer

Die With Zero

— Bill Perkins • 2020

Most people die with too much money and too few memories. A plan for fixing the ratio.

3.89

37 000+

🏖️ Retirement Planning 💸 Wealth Decumulation 😊 Spending For Happiness 🤑 Anti-Frugality 📅 Life Stage Planning

Die With Zero

Most people die with too much money and too few memories. A plan for fixing the ratio.

— Bill Perkins 2020 240 стр.

3.89

37 000+ оценок

🏖️ Retirement Planning 💸 Wealth Decumulation 😊 Spending For Happiness 🤑 Anti-Frugality 📅 Life Stage Planning

Никогда не останавливайся

— Дэвид Гоггинс • 2022

Your mind quits before your body has to. Here is how to override that signal.

4.39

47 000+

🧱 Mental Toughness ⚔️ Extreme Self-Discipline 🎖️ Navy Seal Mindset 🏃 Ultra-Endurance 🧨 Self-Sabotage

Никогда не останавливайся

Your mind quits before your body has to. Here is how to override that signal.

— Дэвид Гоггинс 2022 312 стр.

4.39

47 000+ оценок

🧱 Mental Toughness ⚔️ Extreme Self-Discipline 🎖️ Navy Seal Mindset 🏃 Ultra-Endurance 🧨 Self-Sabotage

Никаких компромиссов. Беспроигрышные переговоры с экстремально высокими ставками

— Крис Восс • 2016

How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.

4.34

200 000+

🤝 Negotiation Tactics 🕊️ Conflict Resolution 👂 Active Listening 🧠 Persuasion Psychology ❓ Questioning Techniques

Никаких компромиссов. Беспроигрышные переговоры с экстремально высокими ставками

How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.

— Крис Восс 2016 274 стр.

4.34

200 000+ оценок

🤝 Negotiation Tactics 🕊️ Conflict Resolution 👂 Active Listening 🧠 Persuasion Psychology ❓ Questioning Techniques

12 недель в году

— Брайан П. Моран • 2009

Annual plans invite delay. A 12-week cycle with weekly scoring creates the urgency to execute.

3.86

19 000+

⚙️ Productivity Systems ⏰ Time Management 🎯 Goal Setting 📋 Execution Strategy 🤝 Personal Accountability

12 недель в году

Annual plans invite delay. A 12-week cycle with weekly scoring creates the urgency to execute.

— Брайан П. Моран 2009 208 стр.

3.86

19 000+ оценок

⚙️ Productivity Systems ⏰ Time Management 🎯 Goal Setting 📋 Execution Strategy 🤝 Personal Accountability

Cribsheet

— Эмили Остер • 2019

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

4.13

45 000+

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

Cribsheet

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

— Эмили Остер 2019 352 стр.

4.13

45 000+ оценок

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

Хочу умереть, но хочу съесть ттокпокки

— Пэк Сехи • 2018

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

3.21

100 000+

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions 🤲 Self Acceptance 🪞 Body Image

Хочу умереть, но хочу съесть ттокпокки

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

— Пэк Сехи 2018 208 стр.

3.21

100 000+ оценок

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions 🤲 Self Acceptance 🪞 Body Image

Поток

— Михай Чиксентмихайи • 1990

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

4.11

89 000+

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance 🔥 Intrinsic Motivation 🌟 Finding Meaning

Поток

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

— Михай Чиксентмихайи 1990 322 стр.

4.11

89 000+ оценок

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance 🔥 Intrinsic Motivation 🌟 Finding Meaning

Возвращение к любви

— Марианна Уильямсон • 1992

A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.

4.25

38 000+

🧘 Spiritual Self-Help 🌟 New Thought Lineage 💖 Forgiveness Practice 👁️ Perception Shifts 📖 A Course In Miracles

Возвращение к любви

A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.

— Марианна Уильямсон 1992 336 стр.

4.25

38 000+ оценок

🧘 Spiritual Self-Help 🌟 New Thought Lineage 💖 Forgiveness Practice 👁️ Perception Shifts 📖 A Course In Miracles

Хватит мечтать, займись делом! Почему важнее хорошо работать, чем работать на хорошей работе

— Кэл Ньюпорт • 2012

Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.

4.07

50 000+

🧭 Career Development 💼 Knowledge Work 🏋️ Deliberate Practice 😊 Career Satisfaction 🗽 Autonomy At Work

Хватит мечтать, займись делом! Почему важнее хорошо работать, чем работать на хорошей работе

Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.

— Кэл Ньюпорт 2012 288 стр.

4.07

50 000+ оценок

🧭 Career Development 💼 Knowledge Work 🏋️ Deliberate Practice 😊 Career Satisfaction 🗽 Autonomy At Work

Эмоциональный интеллект

— Дэниел Гоулман • 1995

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

4.06

100 000+

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

Эмоциональный интеллект

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

— Дэниел Гоулман 1995 351 стр.

4.06

100 000+ оценок

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

Traction

— Джино Викман • 2007

A single system to align your team, force accountability, and end the chaos that stalls growth.

4.13

16 000+

🏭 Small Business Operations ⚙️ Business Operating Systems 🔄 Systems And Processes 🧩 Team Alignment ✅ Accountability Systems

Traction

A single system to align your team, force accountability, and end the chaos that stalls growth.

— Джино Викман 2007 246 стр.

4.13

16 000+ оценок

🏭 Small Business Operations ⚙️ Business Operating Systems 🔄 Systems And Processes 🧩 Team Alignment ✅ Accountability Systems

Спасибо за спор

— Джей Хайнрикс • 2007

Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.

3.56

7 000+

🧠 Persuasion Techniques 🏛️ Classical Rhetoric 🎭 Rhetorical Appeals 🧱 Argument Structure ✍️ Figures Of Speech

Спасибо за спор

Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.

— Джей Хайнрикс 2007 457 стр.

3.56

7 000+ оценок

🧠 Persuasion Techniques 🏛️ Classical Rhetoric 🎭 Rhetorical Appeals 🧱 Argument Structure ✍️ Figures Of Speech

It Didn't Start with You

— Mark Wolynn • 2016

Your worst fears may not be yours. They could belong to your grandmother.

3.55

39 000+

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

It Didn't Start with You

Your worst fears may not be yours. They could belong to your grandmother.

— Mark Wolynn 2016 256 стр.

3.55

39 000+ оценок

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

Суперобучение

— Скотт Х. Янг • 2019

Intense self-study beats the classroom. Principles for learning hard skills in months, not years.

3.95

15 000+

🎯 Skill Acquisition ⚡ Accelerated Learning 🧭 Self-Directed Learning 🏋️ Deliberate Practice 🧠 Cognitive Science

Суперобучение

Intense self-study beats the classroom. Principles for learning hard skills in months, not years.

— Скотт Х. Янг 2019 304 стр.

3.95

15 000+ оценок

🎯 Skill Acquisition ⚡ Accelerated Learning 🧭 Self-Directed Learning 🏋️ Deliberate Practice 🧠 Cognitive Science

Метод StoryBrand

— Дональд Миллер • 2017

Stop making your brand the hero. A story framework that clears the fog so customers buy.

4.26

26 000+

📣 Brand Messaging 🎯 Marketing Strategy 🧭 Customer Journey 🦸 Hero's Journey 💡 Message Clarity

Метод StoryBrand

Stop making your brand the hero. A story framework that clears the fog so customers buy.

— Дональд Миллер 2017 240 стр.

4.26

26 000+ оценок

📣 Brand Messaging 🎯 Marketing Strategy 🧭 Customer Journey 🦸 Hero's Journey 💡 Message Clarity

Заразительный

— Йона Бергер • 2013

The science of why people share: research-backed levers for making your ideas spread.

3.98

33 000+

🦠 Viral Marketing 🧠 Consumer Psychology 💬 Word Of Mouth 📊 Behavioral Economics 🎯 Persuasion

Заразительный

The science of why people share: research-backed levers for making your ideas spread.

— Йона Бергер 2013 210 стр.

3.98

33 000+ оценок

🦠 Viral Marketing 🧠 Consumer Psychology 💬 Word Of Mouth 📊 Behavioral Economics 🎯 Persuasion

ACT Like a Lady, Think Like a Man, Expanded Edition

— Steve Harvey • 2009

Three things every man is wired to do, and what happens when a woman lets him.

3.77

52 000+

💕 Dating Advice 🧠 Male Psychology 👫 Gender Differences 📋 Relationship Standards 💪 Tough Love Advice

ACT Like a Lady, Think Like a Man, Expanded Edition

Three things every man is wired to do, and what happens when a woman lets him.

— Steve Harvey 2009 304 стр.

3.77

52 000+ оценок

💕 Dating Advice 🧠 Male Psychology 👫 Gender Differences 📋 Relationship Standards 💪 Tough Love Advice

Dark Psychology and Manipulation

— Brandon Goleman • 2019

Manipulators bank on you not knowing their playbook. This is the playbook.

3.43

116

🕸️ Manipulation Psychology 🛡️ Manipulation Defense 🖤 Dark Personality Traits ⚖️ Ethical Persuasion 🧍 Body Language Reading

Dark Psychology and Manipulation

Manipulators bank on you not knowing their playbook. This is the playbook.

— Brandon Goleman 2019 177 стр.

3.43

116 оценок

🕸️ Manipulation Psychology 🛡️ Manipulation Defense 🖤 Dark Personality Traits ⚖️ Ethical Persuasion 🧍 Body Language Reading

Range

— Дэвид Эпштейн • 2019

Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.

4.13

80 000+

🌱 Late Bloomers 🧩 Interdisciplinary Thinking 🧠 Desirable Difficulties 🔗 Analogical Reasoning 🌐 Wicked Problems

Range

Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.

— Дэвид Эпштейн 2019 352 стр.

4.13

80 000+ оценок

🌱 Late Bloomers 🧩 Interdisciplinary Thinking 🧠 Desirable Difficulties 🔗 Analogical Reasoning 🌐 Wicked Problems

Всего одна вещь

— Майкл Мосли • 2022

Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.

4.05

3 000+

🧱 Micro Habits ⏰ Intermittent Fasting 🌬️ Breathwork 🧬 Healthy Aging 🏋️ Resistance Training

Всего одна вещь

Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.

— Майкл Мосли 2022 206 стр.

4.05

3 000+ оценок

🧱 Micro Habits ⏰ Intermittent Fasting 🌬️ Breathwork 🧬 Healthy Aging 🏋️ Resistance Training

Атомные привычки

— Джеймс Клир • 2018

The system that makes good habits automatic and bad ones impossible.

4.27

500+

🧱 Habit Design 🔄 Behavior Change ⚙️ Productivity Systems ⏳ Procrastination 🎯 Deliberate Practice

Атомные привычки

The system that makes good habits automatic and bad ones impossible.

— Джеймс Клир 2018 320 стр.

4.27

500+ оценок

🧱 Habit Design 🔄 Behavior Change ⚙️ Productivity Systems ⏳ Procrastination 🎯 Deliberate Practice

Дофаминовая нация

— Анна Лембке • 2021

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

3.88

89 000+

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

Дофаминовая нация

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

— Анна Лембке 2021 291 стр.

3.88

89 000+ оценок

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

10 секретов успеха и душевного покоя

— Уэйн У. Дайер • 2002

Success and inner peace come by making one shift: releasing your grip on outcomes.

4.25

4 000+

🧘 Spiritual Self-Help ☮️ Inner Peace 🎈 Non-Attachment ❤️ Forgiveness 🎵 Creative Expression

10 секретов успеха и душевного покоя

Success and inner peace come by making one shift: releasing your grip on outcomes.

— Уэйн У. Дайер 2002 186 стр.

4.25

4 000+ оценок

🧘 Spiritual Self-Help ☮️ Inner Peace 🎈 Non-Attachment ❤️ Forgiveness 🎵 Creative Expression

The Little Book of Common Sense Investing

— John C. Bogle • 2007

Why the only guaranteed way to capture stock market returns costs next to nothing.

4.15

26 000+

📊 Index Fund Investing 🛏️ Passive Investing 💸 Investment Costs 🧠 Investor Psychology ⚖️ Market Efficiency

The Little Book of Common Sense Investing

Why the only guaranteed way to capture stock market returns costs next to nothing.

— John C. Bogle 2007 240 стр.

4.15

26 000+ оценок

📊 Index Fund Investing 🛏️ Passive Investing 💸 Investment Costs 🧠 Investor Psychology ⚖️ Market Efficiency

Тест на маму

— Роб Фитцпатрик • 2013

Everyone's lying about your business idea. Especially your mom. A method for getting real answers.

4.37

13 000+

🚀 Startup Playbooks 🔍 Customer Discovery ✅ Idea Validation 📐 Lean Startup 📋 Customer Research

Тест на маму

Everyone's lying about your business idea. Especially your mom. A method for getting real answers.

— Роб Фитцпатрик 2013 138 стр.

4.37

13 000+ оценок

🚀 Startup Playbooks 🔍 Customer Discovery ✅ Idea Validation 📐 Lean Startup 📋 Customer Research

BE 2.0 (Beyond Entrepreneurship 2.0)

— Jim Collins • 2001

Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.

4.39

2 000+

🏛️ Enduring Companies 🧭 Organizational Culture 🕊️ Leadership Humility 🎯 Strategic Focus ⚙️ Disciplined Execution

BE 2.0 (Beyond Entrepreneurship 2.0)

Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.

— Jim Collins 2001 344 стр.

4.39

2 000+ оценок

🏛️ Enduring Companies 🧭 Organizational Culture 🕊️ Leadership Humility 🎯 Strategic Focus ⚙️ Disciplined Execution

Я научу вас быть богатым

— Рамит Сети • 2009

A six-week plan to automate your finances so you can spend on what you love, guilt-free.

4.20

63 000+

💰 Personal Finance 🤖 Automated Saving 🎯 Values-Based Spending 💼 Salary Negotiation 📈 Investing Basics

Я научу вас быть богатым

A six-week plan to automate your finances so you can spend on what you love, guilt-free.

— Рамит Сети 2009 274 стр.

4.20

63 000+ оценок

💰 Personal Finance 🤖 Automated Saving 🎯 Values-Based Spending 💼 Salary Negotiation 📈 Investing Basics

Как не умереть в одиночестве

— Логан Юри • 2021

Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.

3.96

19 000+

📋 Dating Advice 🔬 Relationship Science 🧠 Behavioral Economics 🏗️ Relationship Design 🕯️ Slow Burn Romance

Как не умереть в одиночестве

Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.

— Логан Юри 2021 352 стр.

3.96

19 000+ оценок

📋 Dating Advice 🔬 Relationship Science 🧠 Behavioral Economics 🏗️ Relationship Design 🕯️ Slow Burn Romance

7 Rules of Power

— Jeffrey Pfeffer • 2022

Everything you learned about being a good colleague is keeping you from the corner office.

4.01

1 000+

🎭 Organizational Politics 🦊 Machiavellianism 🧠 Organizational Behavior 👔 Executive Presence 🤝 Strategic Networking

7 Rules of Power

Everything you learned about being a good colleague is keeping you from the corner office.

— Jeffrey Pfeffer 2022

4.01

1 000+ оценок

🎭 Organizational Politics 🦊 Machiavellianism 🧠 Organizational Behavior 👔 Executive Presence 🤝 Strategic Networking

Ешьте, пейте и будьте здоровы

— Уолтер К. Уиллетт • 2001

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

4.11

2 000+

🔬 Nutrition Science 🫒 Mediterranean Diet 🥦 Plant-Based Eating 📊 Evidence-Based Eating 🌾 Whole Foods

Ешьте, пейте и будьте здоровы

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

— Уолтер К. Уиллетт 2001 432 стр.

4.11

2 000+ оценок

🔬 Nutrition Science 🫒 Mediterranean Diet 🥦 Plant-Based Eating 📊 Evidence-Based Eating 🌾 Whole Foods

Storyworthy

— Мэтью Дикс • 2018

Find the hidden moments in your life and a structure to turn them into unforgettable stories.

4.26

8 000+

🎤 Personal Storytelling 🗣️ Oral Storytelling ✍️ Memoir Writing 🏗️ Narrative Structure 🎙️ Public Speaking

Storyworthy

Find the hidden moments in your life and a structure to turn them into unforgettable stories.

— Мэтью Дикс 2018 368 стр.

4.26

8 000+ оценок

🎤 Personal Storytelling 🗣️ Oral Storytelling ✍️ Memoir Writing 🏗️ Narrative Structure 🎙️ Public Speaking

Шум

— Даниэль Канеман • 2021

You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.

3.67

16 000+

📊 Decision Science 🏢 Organizational Behavior 🧠 Behavioral Economics 📢 Noise And Bias 🎯 Error Reduction

Шум

You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.

— Даниэль Канеман 2021 419 стр.

3.67

16 000+ оценок

📊 Decision Science 🏢 Organizational Behavior 🧠 Behavioral Economics 📢 Noise And Bias 🎯 Error Reduction

Всё хреново

— Марк Мэнсон • 2019

Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.

3.67

98 000+

🙃 Anti-Self-Help 🧐 Existentialism 🧠 Emotional Intelligence 🌱 Pain And Growth 🏛️ Modern Stoicism

Всё хреново

Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.

— Марк Мэнсон 2019 288 стр.

3.67

98 000+ оценок

🙃 Anti-Self-Help 🧐 Existentialism 🧠 Emotional Intelligence 🌱 Pain And Growth 🏛️ Modern Stoicism

Включаем обаяние по методике спецслужб

— Джек Шафер • 2015

An FBI agent's field manual for getting anyone to trust you, open up, and say yes.

3.89

7 000+

🤝 Rapport Building 👀 Nonverbal Communication 🕵️ Behavioral Profiling 👂 Empathic Listening ⏱️ First Impressions

Включаем обаяние по методике спецслужб

An FBI agent's field manual for getting anyone to trust you, open up, and say yes.

— Джек Шафер 2015 288 стр.

3.89

7 000+ оценок

🤝 Rapport Building 👀 Nonverbal Communication 🕵️ Behavioral Profiling 👂 Empathic Listening ⏱️ First Impressions

Шесть столпов самооценки

— Натаниэль Бранден • 1994

Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.

4.11

13 000+

🪞 Self-Esteem 🏗️ Action-Based Change 🧭 Personal Accountability ⚖️ Living Your Values 👁️ Conscious Awareness

Шесть столпов самооценки

Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.

— Натаниэль Бранден 1994 341 стр.

4.11

13 000+ оценок

🪞 Self-Esteem 🏗️ Action-Based Change 🧭 Personal Accountability ⚖️ Living Your Values 👁️ Conscious Awareness

The Obstacle Is the Way

— Ryan Holiday • 2014

Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.

4.15

100 000+

🏛️ Modern Stoicism 📚 Practical Philosophy 🔄 Cognitive Reframing 💪 Adversity Advantage 🧠 Mental Toughness

The Obstacle Is the Way

Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.

— Ryan Holiday 2014 201 стр.

4.15

100 000+ оценок

🏛️ Modern Stoicism 📚 Practical Philosophy 🔄 Cognitive Reframing 💪 Adversity Advantage 🧠 Mental Toughness

Main Street Millionaire

— Codie Sanchez • 2024

Buy boring Main Street businesses with the seller's cash, and never run them yourself.

4.36

3 000+

📈 Acquisition Entrepreneurship 🏘️ Main Street Investing 💸 Creative Financing 👻 Absentee Ownership 😴 Passive Income

Main Street Millionaire

Buy boring Main Street businesses with the seller's cash, and never run them yourself.

— Codie Sanchez 2024 272 стр.

4.36

3 000+ оценок

📈 Acquisition Entrepreneurship 🏘️ Main Street Investing 💸 Creative Financing 👻 Absentee Ownership 😴 Passive Income

Kamasutra

— Mallanaga Vātsyāyana

You know its positions. You missed the ancient masterclass in desire, marriage, and living well.

3.45

6 000+

🏛️ Ancient India 🕉️ Hindu Ethics 🔥 Sexual Techniques 💃 Courtesan Culture 🎯 Seduction

Kamasutra

You know its positions. You missed the ancient masterclass in desire, marriage, and living well.

— Mallanaga Vātsyāyana 186 стр.

3.45

6 000+ оценок

🏛️ Ancient India 🕉️ Hindu Ethics 🔥 Sexual Techniques 💃 Courtesan Culture 🎯 Seduction

The Challenger Sale

— Matthew Dixon • 2011

Complex sales punish relationship builders. The top reps teach customers what they didn't know.

3.91

11 000+

💡 Insight Selling 🏢 Complex B2b Sales 📊 Evidence-Based Sales 🎯 Sales Coaching 🤝 Stakeholder Management

The Challenger Sale

Complex sales punish relationship builders. The top reps teach customers what they didn't know.

— Matthew Dixon 2011 242 стр.

3.91

11 000+ оценок

💡 Insight Selling 🏢 Complex B2b Sales 📊 Evidence-Based Sales 🎯 Sales Coaching 🤝 Stakeholder Management

Waking the Tiger

— Peter A. Levine • 1997

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

4.06

10 000+

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment 🐾 Survival Responses 🧭 Felt Sense

Waking the Tiger

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

— Peter A. Levine 1997 288 стр.

4.06

10 000+ оценок

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment 🐾 Survival Responses 🧭 Felt Sense

The Personal MBA

— Josh Kaufman • 2010

Five processes run every successful business. Master them without the degree.

4.09

48 000+

🏗️ Business Fundamentals 🎓 Anti-Mba 💎 Value Creation 🔄 Systems Thinking 🤝 Sales Strategy

The Personal MBA

Five processes run every successful business. Master them without the degree.

— Josh Kaufman 2010 402 стр.

4.09

48 000+ оценок

🏗️ Business Fundamentals 🎓 Anti-Mba 💎 Value Creation 🔄 Systems Thinking 🤝 Sales Strategy

Nudge. Архитектура выбора

— Ричард Х. Талер • 2008

Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.

3.84

95 000+

🧠 Behavioral Economics 🧩 Cognitive Biases 🎛️ Behavioral Design 👥 Social Norms 🏛️ Public Policy

Nudge. Архитектура выбора

Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.

— Ричард Х. Талер 2008 384 стр.

3.84

95 000+ оценок

🧠 Behavioral Economics 🧩 Cognitive Biases 🎛️ Behavioral Design 👥 Social Norms 🏛️ Public Policy

Неотвлекаемые

— Нир Эяль • 2019

Distraction is a discomfort problem, not a technology one. Train your attention back.

3.73

25 000+

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

Неотвлекаемые

Distraction is a discomfort problem, not a technology one. Train your attention back.

— Нир Эяль 2019 288 стр.

3.73

25 000+ оценок

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

Goals!

— Brian Tracy • 2010

Turn any goal into a written plan and program your mind to pursue it on autopilot.

4.25

15 000+

🎯 Goal Setting ⏳ Time Management 🧲 Law Of Attraction 🧠 Mental Rehearsal 🛡️ Self-Discipline

Goals!

Turn any goal into a written plan and program your mind to pursue it on autopilot.

— Brian Tracy 2010 304 стр.

4.25

15 000+ оценок

🎯 Goal Setting ⏳ Time Management 🧲 Law Of Attraction 🧠 Mental Rehearsal 🛡️ Self-Discipline

The 50th Law

— 50 Cent • 2008

Fear makes you small and predictable. The antidote, from a man shot nine times.

4.16

14 000+

⚡ Power Dynamics 💸 Hustle Culture 🦁 Fear Management ♟️ Strategic Thinking 🔗 Self-Reliance

The 50th Law

Fear makes you small and predictable. The antidote, from a man shot nine times.

— 50 Cent 2008 304 стр.

4.16

14 000+ оценок

⚡ Power Dynamics 💸 Hustle Culture 🦁 Fear Management ♟️ Strategic Thinking 🔗 Self-Reliance

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