Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

The Oxygen Advantage

— Patrick McKeown • 2015

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

4.02

5 000+

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

The Oxygen Advantage

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

— Patrick McKeown 2015 368 стр.

4.02

5 000+ оценок

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

The Confidence Game

— Maria Konnikova • 2015

Anyone can be conned. The con artist's real genius is finding what you already want to believe.

3.65

6 000+

🧠 Cognitive Biases 🎭 Social Engineering 📊 Behavioral Economics 🎯 Victim Psychology 🃏 Con Artistry

The Confidence Game

Anyone can be conned. The con artist's real genius is finding what you already want to believe.

— Maria Konnikova 2015 352 стр.

3.65

6 000+ оценок

🧠 Cognitive Biases 🎭 Social Engineering 📊 Behavioral Economics 🎯 Victim Psychology 🃏 Con Artistry

The Joy of X

— Steven H. Strogatz • 2012

Numbers, shapes, and change: the tour of math that makes the universe legible.

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8 000+

The Joy of X

Numbers, shapes, and change: the tour of math that makes the universe legible.

— Steven H. Strogatz 2012 316 стр.

4.05

8 000+ оценок

Avicenna's Medicine

— Avicenna • 1025

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

4.29

276

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

Avicenna's Medicine

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

— Avicenna 1025 480 стр.

4.29

276 оценок

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

Introduction to Algorithms

— Thomas H. Cormen • 1989

Sorting a billion records can take days or seconds, depending on the algorithm, not the processor.

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📘 Algorithms 🗂️ Data Structures 📊 Algorithm Analysis ✂️ Divide And Conquer 🎲 Randomized Algorithms

Introduction to Algorithms

Sorting a billion records can take days or seconds, depending on the algorithm, not the processor.

— Thomas H. Cormen 1989 1184 стр.

4.35

9 000+ оценок

📘 Algorithms 🗂️ Data Structures 📊 Algorithm Analysis ✂️ Divide And Conquer 🎲 Randomized Algorithms

Magic Pill

— Johann Hari • 2024

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

4.26

9 000+

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

Magic Pill

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

— Johann Hari 2024 320 стр.

4.26

9 000+ оценок

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

Fluke

— Brian Klaas • 2024

Your brain evolved to hide chance from you. Chaos science reveals what you are missing.

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4 000+

🦋 Chaos Theory 🔬 Complexity Science 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Historical Contingency

Fluke

Your brain evolved to hide chance from you. Chaos science reveals what you are missing.

— Brian Klaas 2024 335 стр.

4.06

4 000+ оценок

🦋 Chaos Theory 🔬 Complexity Science 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Historical Contingency

Six Easy Pieces

— Richard P. Feynman • 1994

Six core physics lessons on atoms, energy, gravity, and the quantum world's strangest behavior.

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🧱 Foundational Physics ⚛️ Atomic Theory 🍎 Classical Physics 🌌 Quantum Mechanics 🔬 Scientific Method

Six Easy Pieces

Six core physics lessons on atoms, energy, gravity, and the quantum world's strangest behavior.

— Richard P. Feynman 1994 138 стр.

4.21

31 000+ оценок

🧱 Foundational Physics ⚛️ Atomic Theory 🍎 Classical Physics 🌌 Quantum Mechanics 🔬 Scientific Method

Pussypedia

— Зои Мендельсон • 2021

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

4.36

474

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

Pussypedia

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

— Зои Мендельсон 2021 432 стр.

4.36

474 оценок

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

Why People Believe Weird Things

— Michael Shermer • 1997

The smarter you are, the better you are at defending beliefs reason never built.

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🔍 Skeptical Inquiry 🔬 Pseudoscience 🧠 Cognitive Biases 💡 Critical Thinking 📚 Science Literacy

Why People Believe Weird Things

The smarter you are, the better you are at defending beliefs reason never built.

— Michael Shermer 1997 384 стр.

3.86

9 000+ оценок

🔍 Skeptical Inquiry 🔬 Pseudoscience 🧠 Cognitive Biases 💡 Critical Thinking 📚 Science Literacy

Criminology

— Tim Newburn • 2007

Crime is whatever the powerful say it is. A textbook that rewrites the syllabus.

4.11

234

📚 Criminological Theory ⚖️ Critical Criminology 💼 White Collar Crime 🛡️ Crime Prevention 🏙️ Environmental Criminology

Criminology

Crime is whatever the powerful say it is. A textbook that rewrites the syllabus.

— Tim Newburn 2007 1048 стр.

4.11

234 оценок

📚 Criminological Theory ⚖️ Critical Criminology 💼 White Collar Crime 🛡️ Crime Prevention 🏙️ Environmental Criminology

A Silent Fire

— Shilpa Ravella • 2022

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

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500+

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

A Silent Fire

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

— Shilpa Ravella 2022 368 стр.

3.96

500+ оценок

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

Creativity

— Mihály Csíkszentmihályi • 1996

Creativity requires three things, and none of them is genius.

4.06

5 000+

🧩 Positive Psychology 🏔️ Peak Performance 🔀 Cognitive Flexibility 🔗 Interdisciplinary Ideas 🔥 Intrinsic Motivation

Creativity

Creativity requires three things, and none of them is genius.

— Mihály Csíkszentmihályi 1996 466 стр.

4.06

5 000+ оценок

🧩 Positive Psychology 🏔️ Peak Performance 🔀 Cognitive Flexibility 🔗 Interdisciplinary Ideas 🔥 Intrinsic Motivation

The Porn Myth

— Matt Fradd • 2017

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

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1 000+

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

The Porn Myth

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

— Matt Fradd 2017 280 стр.

4.10

1 000+ оценок

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

Новая менопауза

— Мэри Клэр Хейвер • 2026

The menopause treatment your doctor probably fears, backed by the data they probably missed.

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🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

Новая менопауза

The menopause treatment your doctor probably fears, backed by the data they probably missed.

— Мэри Клэр Хейвер 2026 304 стр.

4.25

19 000+ оценок

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The Real Happy Pill

— Anders Hansen • 2016

Your brain evolved to move all day. Here's what happens when you give it that.

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🧠 Exercise And Brain Health 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🧓 Dementia Prevention ⚡ Stress Biology

The Real Happy Pill

Your brain evolved to move all day. Here's what happens when you give it that.

— Anders Hansen 2016 233 стр.

3.97

7 000+ оценок

🧠 Exercise And Brain Health 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🧓 Dementia Prevention ⚡ Stress Biology

Мудрость толпы

— Джеймс Шуровьески • 2004

Four rules make crowds smarter than experts. Most organizations break every one of them.

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🧠 Collective Intelligence 🧪 Behavioral Economics 👥 Group Decision Making 🌐 Cognitive Diversity 📈 Market Efficiency

Мудрость толпы

Four rules make crowds smarter than experts. Most organizations break every one of them.

— Джеймс Шуровьески 2004 306 стр.

3.82

24 000+ оценок

🧠 Collective Intelligence 🧪 Behavioral Economics 👥 Group Decision Making 🌐 Cognitive Diversity 📈 Market Efficiency

God Is Not Great

— Christopher Hitchens • 2007

The case against God: holy books authored by humans, moral codes that fail their own standards.

3.96

100 000+

🧠 New Atheism 🌍 Secular Humanism 🔍 Religious Critique 📜 Textual Criticism 🔒 Sexual Repression

God Is Not Great

The case against God: holy books authored by humans, moral codes that fail their own standards.

— Christopher Hitchens 2007 307 стр.

3.96

100 000+ оценок

🧠 New Atheism 🌍 Secular Humanism 🔍 Religious Critique 📜 Textual Criticism 🔒 Sexual Repression

Dissolving Illusions

— Suzanne Humphries • 2013

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

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🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Dissolving Illusions

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

— Suzanne Humphries 2013 530 стр.

4.62

2 000+ оценок

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

The Feynman Lectures on Physics

— Richard P. Feynman • 1964

A comb's spark to a star's light: the one logic Feynman used to rebuild physics.

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8 000+

🧲 Electromagnetism ⚛️ Modern Physics 🏛️ Classical Physics 🌊 Wave-Particle Duality 🔥 Statistical Mechanics

The Feynman Lectures on Physics

A comb's spark to a star's light: the one logic Feynman used to rebuild physics.

— Richard P. Feynman 1964 1552 стр.

4.61

8 000+ оценок

🧲 Electromagnetism ⚛️ Modern Physics 🏛️ Classical Physics 🌊 Wave-Particle Duality 🔥 Statistical Mechanics

Right Kind of Wrong

— Amy C. Edmondson • 2023

Two kinds of failure to prevent, one kind to pursue. The difference is where innovation lives.

3.90

2 000+

🛡️ Psychological Safety 📉 Learning From Failure 💡 Innovation Culture 🔗 Systems Thinking 🧪 Experimentation Culture

Right Kind of Wrong

Two kinds of failure to prevent, one kind to pursue. The difference is where innovation lives.

— Amy C. Edmondson 2023 361 стр.

3.90

2 000+ оценок

🛡️ Psychological Safety 📉 Learning From Failure 💡 Innovation Culture 🔗 Systems Thinking 🧪 Experimentation Culture

Как Католическая церковь создала западную цивилизацию

— Томас Э. Вудс-младший • 2005

Universities, science, and human rights emerged not despite the Catholic Church but because of it.

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3 000+

⛪ Catholic History 📚 Intellectual History 🏰 Medieval Studies 🛡️ Christian Apologetics 🏛️ Western Civilization

Как Католическая церковь создала западную цивилизацию

Universities, science, and human rights emerged not despite the Catholic Church but because of it.

— Томас Э. Вудс-младший 2005 312 стр.

4.12

3 000+ оценок

⛪ Catholic History 📚 Intellectual History 🏰 Medieval Studies 🛡️ Christian Apologetics 🏛️ Western Civilization

Тяжелые личностные расстройства: стратегии психотерапии

— Отто Ф. Кернберг • 1975

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

4.2

203

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

Тяжелые личностные расстройства: стратегии психотерапии

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

— Отто Ф. Кернберг 1975 376 стр.

4.2

203 оценок

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

Evidence-Based Technical Analysis

— David Aronson • 2006

Most technical analysis is untestable folklore. The case for rebuilding it as a science.

3.67

153

📈 Financial Markets 🧠 Cognitive Biases 🔬 Scientific Method 📊 Statistical Thinking 🤖 Trading Systems

Evidence-Based Technical Analysis

Most technical analysis is untestable folklore. The case for rebuilding it as a science.

— David Aronson 2006 544 стр.

3.67

153 оценок

📈 Financial Markets 🧠 Cognitive Biases 🔬 Scientific Method 📊 Statistical Thinking 🤖 Trading Systems

The Human Zoo

— Desmond Morris • 1969

Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.

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3 000+

🏙️ Urban Anthropology 🐒 Human Ethology 🦒 Captivity Analogy 👑 Dominance Hierarchies 📊 Status Signaling

The Human Zoo

Urban anxiety, status obsession, and self-destruction: a zoologist traces them back to captivity.

— Desmond Morris 1969 320 стр.

4.00

3 000+ оценок

🏙️ Urban Anthropology 🐒 Human Ethology 🦒 Captivity Analogy 👑 Dominance Hierarchies 📊 Status Signaling

Одураченные случайностью

— Нассим Николас Талеб • 2001

Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.

4.08

71 000+

🏦 Financial Markets 🧠 Cognitive Biases 🎲 Probability Theory 🤯 Behavioral Economics ⚖️ Risk Management

Одураченные случайностью

Your trading success is mostly luck, your guru a survivor, your explanations post-hoc fairy tales.

— Нассим Николас Талеб 2001 312 стр.

4.08

71 000+ оценок

🏦 Financial Markets 🧠 Cognitive Biases 🎲 Probability Theory 🤯 Behavioral Economics ⚖️ Risk Management

Неминуемо

— Луис Элизондо • 2024

The Pentagon's UFO chief reveals crash retrievals, non-human remains, and the decades-old coverup.

3.94

8 000+

🕵️ Military Intelligence 🛸 Ufo Disclosure 📂 Government Coverups 💥 Crash Retrievals ✈️ Aerospace Anomalies

Неминуемо

The Pentagon's UFO chief reveals crash retrievals, non-human remains, and the decades-old coverup.

— Луис Элизондо 2024 275 стр.

3.94

8 000+ оценок

🕵️ Military Intelligence 🛸 Ufo Disclosure 📂 Government Coverups 💥 Crash Retrievals ✈️ Aerospace Anomalies

1491

— Charles C. Mann • 2005

A hemisphere of cities, empires, and millions, emptied by smallpox before colonists arrived.

4.05

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🏛️ Pre-Columbian History 🗿 Indigenous Civilizations 📖 Revisionist History 🌍 Columbian Exchange 🌿 Indigenous Knowledge

1491

A hemisphere of cities, empires, and millions, emptied by smallpox before colonists arrived.

— Charles C. Mann 2005 563 стр.

4.05

96 000+ оценок

🏛️ Pre-Columbian History 🗿 Indigenous Civilizations 📖 Revisionist History 🌍 Columbian Exchange 🌿 Indigenous Knowledge

The Individual Psychology of Alfred Adler

— Alfred Adler • 1920

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

4.06

500+

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Individual Psychology of Alfred Adler

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

— Alfred Adler 1920 528 стр.

4.06

500+ оценок

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

Basic Mathematics

— Serge Lang • 1988

From integers to hyperbolas: a systematic build-up of every idea you need before calculus.

4.30

181

📐 Pre-Calculus 📏 Plane Geometry 📈 Coordinate Geometry 🔺 Trigonometry 🔢 Number Systems

Basic Mathematics

From integers to hyperbolas: a systematic build-up of every idea you need before calculus.

— Serge Lang 1988 496 стр.

4.30

181 оценок

📐 Pre-Calculus 📏 Plane Geometry 📈 Coordinate Geometry 🔺 Trigonometry 🔢 Number Systems

Тайная жизнь деревьев

— Петер Волльлебен • 2015

A forester reveals trees are social, caring parents that communicate through an underground network.

4.06

89 000+

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis 🧠 Plant Intelligence 🌲 Old-Growth Forests

Тайная жизнь деревьев

A forester reveals trees are social, caring parents that communicate through an underground network.

— Петер Волльлебен 2015 272 стр.

4.06

89 000+ оценок

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis 🧠 Plant Intelligence 🌲 Old-Growth Forests

Attention Span

— Gloria Mark • 2023

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

3.52

1 000+

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

Attention Span

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

— Gloria Mark 2023 400 стр.

3.52

1 000+ оценок

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

Криптоактивы

— Крис Берниске • 2017

Treat crypto like an asset class, not a bet: how to value, size, and survive it.

3.92

2 000+

🪙 Cryptocurrency Investing 📊 Alternative Assets ⛓️ Blockchain Technology 🧮 Asset Allocation 🔍 Fundamental Analysis

Криптоактивы

Treat crypto like an asset class, not a bet: how to value, size, and survive it.

— Крис Берниске 2017 523 стр.

3.92

2 000+ оценок

🪙 Cryptocurrency Investing 📊 Alternative Assets ⛓️ Blockchain Technology 🧮 Asset Allocation 🔍 Fundamental Analysis

Full Catastrophe Living

— Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16 000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

— Jon Kabat-Zinn 1990 720 стр.

4.16

16 000+ оценок

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Corruptible

— Brian Klaas • 2021

Power corrupts, but that is only half the problem. The other half: corruptible people chase power.

4.18

3 000+

😈 Dark Triad Leadership 🧠 Psychology Of Power 🧬 Evolutionary Mismatch 🏢 Organizational Design 🗳️ Power Accountability

Corruptible

Power corrupts, but that is only half the problem. The other half: corruptible people chase power.

— Brian Klaas 2021 319 стр.

4.18

3 000+ оценок

😈 Dark Triad Leadership 🧠 Psychology Of Power 🧬 Evolutionary Mismatch 🏢 Organizational Design 🗳️ Power Accountability

Hunt, Gather, Parent

— Michaeleen Doucleff • 2021

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

4.14

33 000+

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Hunt, Gather, Parent

Toddlers want to help, not be entertained. Ancient parenting wisdom the West forgot.

— Michaeleen Doucleff 2021 352 стр.

4.14

33 000+ оценок

🌍 Cross-Cultural Parenting 🧒 Innate Helpfulness 🤝 Family Teamwork 🪵 Minimalist Parenting 👁️ Observational Learning

Why We Remember

— Charan Ranganath • 2024

Your memory was never built for accuracy. It was built for what comes next.

3.91

3 000+

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Why We Remember

Your memory was never built for accuracy. It was built for what comes next.

— Charan Ranganath 2024 304 стр.

3.91

3 000+ оценок

🧠 Cognitive Neuroscience 📚 Learning Science 🧬 Evolutionary Psychology 💭 How Memory Works 🪞 Memory And Identity

Expected Goals

— Rory Smith • 2022

Football said it couldn't be measured. Gambling syndicates and xG proved otherwise.

3.83

1 000+

🧮 Football Analytics 🎲 Sports Betting ⚾ Moneyball 📰 Data Journalism 🔄 Organizational Change

Expected Goals

Football said it couldn't be measured. Gambling syndicates and xG proved otherwise.

— Rory Smith 2022 304 стр.

3.83

1 000+ оценок

🧮 Football Analytics 🎲 Sports Betting ⚾ Moneyball 📰 Data Journalism 🔄 Organizational Change

Rebuilding Milo

— Aaron Horschig • 2021

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

4.56

500+

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Rebuilding Milo

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

— Aaron Horschig 2021 400 стр.

4.56

500+ оценок

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Неизбежность старения? Почему мы стареем и можно ли этого избежать

— Дэвид А. Синклер • 2019

Aging is a disease of lost epigenetic information, and the first treatments are already here.

4.12

26 000+

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Неизбежность старения? Почему мы стареем и можно ли этого избежать

Aging is a disease of lost epigenetic information, and the first treatments are already here.

— Дэвид А. Синклер 2019 433 стр.

4.12

26 000+ оценок

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Naked Economics

— Charles Wheelan • 2002

Markets are brilliant and broken. Incentives explain why. Economics without the equations.

4.03

19 000+

📚 Economic Literacy 🧭 Incentives And Behavior ⚠️ Market Failures 🌐 Globalization And Trade 🌱 Development Economics

Naked Economics

Markets are brilliant and broken. Incentives explain why. Economics without the equations.

— Charles Wheelan 2002 384 стр.

4.03

19 000+ оценок

📚 Economic Literacy 🧭 Incentives And Behavior ⚠️ Market Failures 🌐 Globalization And Trade 🌱 Development Economics

Нейромаркетинг

— Патрик Ренвуазе • 2005

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

3.90

500+

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

Нейромаркетинг

The reptile brain decides. Your pitch aims at the wrong one. Aim lower and sell.

— Патрик Ренвуазе 2005 256 стр.

3.90

500+ оценок

🧠 Sales Psychology 🧪 Neuromarketing 🛒 Consumer Behavior 🎯 Persuasion Techniques 👁️ Visual Persuasion

Science and Development of Muscle Hypertrophy

— Brad Schoenfeld • 2016

Three mechanisms build muscle. The research on training all three for maximum size.

4.44

390

🏗️ Muscle Building 💪 Bodybuilding 🏋️ Resistance Training 🔬 Exercise Science 🥩 Sports Nutrition

Science and Development of Muscle Hypertrophy

Three mechanisms build muscle. The research on training all three for maximum size.

— Brad Schoenfeld 2016 224 стр.

4.44

390 оценок

🏗️ Muscle Building 💪 Bodybuilding 🏋️ Resistance Training 🔬 Exercise Science 🥩 Sports Nutrition

Вся правда о неправде. Почему и как мы обманываем

— Дэн Ариели • 2012

Everyone cheats a little and still feels honest. The hidden forces that widen that gap.

3.93

16 000+

🔬 Behavioral Economics ⚖️ Moral Psychology 🧠 Cognitive Biases 🪞 Self-Deception 🦠 Social Contagion

Вся правда о неправде. Почему и как мы обманываем

Everyone cheats a little and still feels honest. The hidden forces that widen that gap.

— Дэн Ариели 2012 264 стр.

3.93

16 000+ оценок

🔬 Behavioral Economics ⚖️ Moral Psychology 🧠 Cognitive Biases 🪞 Self-Deception 🦠 Social Contagion

Built from Broken

— Scott H Hogan • 2021

Your joints need load, not rest: training your way out of chronic pain.

4.42

1 000+

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Built from Broken

Your joints need load, not rest: training your way out of chronic pain.

— Scott H Hogan 2021 614 стр.

4.42

1 000+ оценок

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Social Engineering

— Christopher Hadnagy • 2010

Your firewall is fine. Your people are the vulnerability, and this is how attackers exploit them.

3.83

3 000+

🕵️ Social Engineering 🔒 Cybersecurity 🧠 Psychological Influence 🎭 Deception 👥 Social Psychology

Social Engineering

Your firewall is fine. Your people are the vulnerability, and this is how attackers exploit them.

— Christopher Hadnagy 2010 410 стр.

3.83

3 000+ оценок

🕵️ Social Engineering 🔒 Cybersecurity 🧠 Psychological Influence 🎭 Deception 👥 Social Psychology

Freedom Evolves

— Daniel C. Dennett • 2003

Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.

3.82

2 000+

🧠 Free Will Debate ⚖️ Compatibilism 🧬 Evolutionary Philosophy 🌐 Cultural Evolution 🧩 Distributed Cognition

Freedom Evolves

Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.

— Daniel C. Dennett 2003 368 стр.

3.82

2 000+ оценок

🧠 Free Will Debate ⚖️ Compatibilism 🧬 Evolutionary Philosophy 🌐 Cultural Evolution 🧩 Distributed Cognition

Rewire Your Brain

— John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1 000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

— John B. Arden 2010 256 стр.

3.88

1 000+ оценок

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

My Grandmother's Hands

— Resmaa Menakem • 2017

Racism lives in the body, not the mind. Healing starts with the nervous system.

4.38

11 000+

🧠 Somatic Psychology 🖤 Racial Trauma ✊ Embodied Anti-Racism 🧬 Polyvagal Theory 🔗 Intergenerational Trauma

My Grandmother's Hands

Racism lives in the body, not the mind. Healing starts with the nervous system.

— Resmaa Menakem 2017 311 стр.

4.38

11 000+ оценок

🧠 Somatic Psychology 🖤 Racial Trauma ✊ Embodied Anti-Racism 🧬 Polyvagal Theory 🔗 Intergenerational Trauma

Unfair

— Adam Benforado • 2015

Justice assumes rational minds and perfect memories. Neuroscience shows we have neither.

4.05

1 000+

⚖️ Criminal Justice Reform 🧠 Cognitive Biases 🎭 Implicit Bias ⛓️ Wrongful Convictions 🗣️ False Confessions

Unfair

Justice assumes rational minds and perfect memories. Neuroscience shows we have neither.

— Adam Benforado 2015 379 стр.

4.05

1 000+ оценок

⚖️ Criminal Justice Reform 🧠 Cognitive Biases 🎭 Implicit Bias ⛓️ Wrongful Convictions 🗣️ False Confessions

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