Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

Blindspot

— Mahzarin R. Banaji • 2013

A reaction-time test can reveal biases your conscious mind rejects, and strategies to close the gap.

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6 000+

🧠 Cognitive Bias 🎭 Implicit Bias 👥 Social Psychology 📊 Behavioral Science ✊ Anti-Racism

Blindspot

A reaction-time test can reveal biases your conscious mind rejects, and strategies to close the gap.

— Mahzarin R. Banaji 2013 254 стр.

3.72

6 000+ оценок

🧠 Cognitive Bias 🎭 Implicit Bias 👥 Social Psychology 📊 Behavioral Science ✊ Anti-Racism

The Power of When

— Michael Breus • 2016

Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?

3.61

4 000+

🕰️ Circadian Rhythms 😴 Sleep Science 🧬 Biohacking 🗓️ Daily Routines ⚡ Energy Management

The Power of When

Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?

— Michael Breus 2016 384 стр.

3.61

4 000+ оценок

🕰️ Circadian Rhythms 😴 Sleep Science 🧬 Biohacking 🗓️ Daily Routines ⚡ Energy Management

The Procrastination Equation

— Piers Steel • 2010

A single equation explains all procrastination. Its four levers are trainable.

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3 000+

⚙️ Productivity Systems ⏳ Time Management 🧠 Behavioral Economics 🛑 Impulse Control 🙈 Task Aversion

The Procrastination Equation

A single equation explains all procrastination. Its four levers are trainable.

— Piers Steel 2010 320 стр.

3.72

3 000+ оценок

⚙️ Productivity Systems ⏳ Time Management 🧠 Behavioral Economics 🛑 Impulse Control 🙈 Task Aversion

Obedience to Authority

— Stanley Milgram • 1974

Two-thirds of people will shock a stranger to death if a lab coat tells them to.

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4 000+

👥 Social Psychology ⚡ Destructive Obedience 🧲 Situational Forces 🧩 Cognitive Dissonance ⚖️ Moral Psychology

Obedience to Authority

Two-thirds of people will shock a stranger to death if a lab coat tells them to.

— Stanley Milgram 1974 256 стр.

4.19

4 000+ оценок

👥 Social Psychology ⚡ Destructive Obedience 🧲 Situational Forces 🧩 Cognitive Dissonance ⚖️ Moral Psychology

The Shift

— Theresa Brown • 2015

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

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🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

The Shift

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

— Theresa Brown 2015 256 стр.

3.87

8 000+ оценок

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

Against the Gods

— Peter L. Bernstein • 1996

The modern world began when humans stopped blaming the gods and started calculating the odds.

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14 000+

🛡️ Risk Management 📜 Financial History 🎲 Probability Theory 🏛️ Intellectual History 🧠 Behavioral Economics

Against the Gods

The modern world began when humans stopped blaming the gods and started calculating the odds.

— Peter L. Bernstein 1996 400 стр.

3.95

14 000+ оценок

🛡️ Risk Management 📜 Financial History 🎲 Probability Theory 🏛️ Intellectual History 🧠 Behavioral Economics

Our Final Invention

— James Barrat • 2013

An intelligence greater than human will not hate us; it simply won't need us.

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3 000+

🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence 🧩 Alignment Problem ⚔️ Ai Arms Race

Our Final Invention

An intelligence greater than human will not hate us; it simply won't need us.

— James Barrat 2013 322 стр.

3.72

3 000+ оценок

🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence 🧩 Alignment Problem ⚔️ Ai Arms Race

Existential Physics

— Sabine Hossenfelder • 2022

What physics says about time, free will, and the cosmos versus the stories sold as science.

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⚛️ Philosophy Of Physics 🛑 Limits Of Science 🧠 Consciousness Debate 🕊️ Free Will Debate ⏳ Time And Relativity

Existential Physics

What physics says about time, free will, and the cosmos versus the stories sold as science.

— Sabine Hossenfelder 2022 272 стр.

3.88

3 000+ оценок

⚛️ Philosophy Of Physics 🛑 Limits Of Science 🧠 Consciousness Debate 🕊️ Free Will Debate ⏳ Time And Relativity

Why Greatness Cannot Be Planned

— Kenneth O. Stanley • 2015

Ambitious objectives blind you to the very discoveries that make them obsolete.

3.98

1 000+

💡 Innovation Studies 🚫 Goal Skepticism ✨ Serendipity And Discovery 🧬 Evolutionary Thinking 🎨 Creative Process

Why Greatness Cannot Be Planned

Ambitious objectives blind you to the very discoveries that make them obsolete.

— Kenneth O. Stanley 2015 154 стр.

3.98

1 000+ оценок

💡 Innovation Studies 🚫 Goal Skepticism ✨ Serendipity And Discovery 🧬 Evolutionary Thinking 🎨 Creative Process

Как лгать при помощи статистики

— Даррелл Хафф • 1954

The tricks behind every statistical lie you encounter, and the questions that expose them.

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18 000+

🧮 Statistical Literacy 🧐 Data Skepticism 📉 Misleading Graphs 🎭 Data Manipulation 📰 Numbers In The News

Как лгать при помощи статистики

The tricks behind every statistical lie you encounter, and the questions that expose them.

— Даррелл Хафф 1954 142 стр.

3.84

18 000+ оценок

🧮 Statistical Literacy 🧐 Data Skepticism 📉 Misleading Graphs 🎭 Data Manipulation 📰 Numbers In The News

The Systems Thinker

— Albert Rutherford • 2018

The mental models and feedback tools that crack the problems linear thinking only makes worse.

3.49

356

🧠 Systems Thinking 🧩 Mental Models ⚙️ Systems Dynamics 🔍 Root Cause Analysis 🧮 Complex Problem Solving

The Systems Thinker

The mental models and feedback tools that crack the problems linear thinking only makes worse.

— Albert Rutherford 2018 323 стр.

3.49

356 оценок

🧠 Systems Thinking 🧩 Mental Models ⚙️ Systems Dynamics 🔍 Root Cause Analysis 🧮 Complex Problem Solving

Guns, Germs, and Steel

— Jared Diamond • 2005

Why didn't the Americas conquer Europe? The answer hides in geography, not genes.

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400 000+

🌍 Big History 🗺️ Geographic Determinism 🌏 Human Geography 🌾 Agricultural Revolution 🐄 Domestication

Guns, Germs, and Steel

Why didn't the Americas conquer Europe? The answer hides in geography, not genes.

— Jared Diamond 2005 498 стр.

4.04

400 000+ оценок

🌍 Big History 🗺️ Geographic Determinism 🌏 Human Geography 🌾 Agricultural Revolution 🐄 Domestication

Gut Feelings

— Gerd Gigerenzer • 2007

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

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🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

Gut Feelings

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

— Gerd Gigerenzer 2007 288 стр.

3.69

2 000+ оценок

🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

The Psychopath Inside

— James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

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🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

— James Fallon 2013 246 стр.

3.50

6 000+ оценок

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

Training for the Uphill Athlete

— Steve House • 2019

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

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🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

Training for the Uphill Athlete

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

— Steve House 2019 368 стр.

4.57

2 000+ оценок

🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

The Brain's Way of Healing

— Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

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🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

— Norman Doidge 2015 409 стр.

4.20

5 000+ оценок

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Genius Makers

— Cade Metz • 2021

The outcasts who revived neural networks, and the billion-dollar bidding war that followed.

4.26

3 000+

🤖 Ai History 👥 Ai Pioneers ⚔️ Big Tech Rivalry ⚖️ Ai Ethics 🧬 Deep Learning

Genius Makers

The outcasts who revived neural networks, and the billion-dollar bidding war that followed.

— Cade Metz 2021 384 стр.

4.26

3 000+ оценок

🤖 Ai History 👥 Ai Pioneers ⚔️ Big Tech Rivalry ⚖️ Ai Ethics 🧬 Deep Learning

The Pleasure of Finding Things Out

— Richard P. Feynman • 1999

Before you can do great science, you must stop lying to yourself. A Nobel laureate explains.

4.22

13 000+

🔬 Particle Physics ⚛️ Quantum Mechanics 🛡️ Scientific Integrity 🚫 Anti-Pseudoscience 🧠 Maverick Thinking

The Pleasure of Finding Things Out

Before you can do great science, you must stop lying to yourself. A Nobel laureate explains.

— Richard P. Feynman 1999 270 стр.

4.22

13 000+ оценок

🔬 Particle Physics ⚛️ Quantum Mechanics 🛡️ Scientific Integrity 🚫 Anti-Pseudoscience 🧠 Maverick Thinking

Rewire Your Anxious Brain

— Catherine M. Pittman • 2015

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

4.11

5 000+

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Rewire Your Anxious Brain

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

— Catherine M. Pittman 2015 232 стр.

4.11

5 000+ оценок

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Марсианин

— Энди Вейр • 2011

Stranded on Mars, a botanist farms potatoes and fights to signal Earth before his food disappears.

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1 000 000+

🔬 Hard Science Fiction 🛠️ Improvised Engineering 🧍‍♂️ Lone Survivor 👩‍🔬 Scientists As Heroes 😅 Humor In Adversity

Иммерсивные

Марсианин

Stranded on Mars, a botanist farms potatoes and fights to signal Earth before his food disappears.

— Энди Вейр 2011 369 стр.

4.42

1 000 000+ оценок

🔬 Hard Science Fiction 🛠️ Improvised Engineering 🧍‍♂️ Lone Survivor 👩‍🔬 Scientists As Heroes 😅 Humor In Adversity

Outliers

— Malcolm Gladwell • 2008

Success is not a solo act: birth timing, cultural legacies, and hidden practice determine who rises.

4.19

800 000+

🎭 Success Fallacy 🏋️ Deliberate Practice 📈 Cumulative Advantage 🌍 Cultural Legacies 🗣️ Cross-Cultural Communication

Outliers

Success is not a solo act: birth timing, cultural legacies, and hidden practice determine who rises.

— Malcolm Gladwell 2008 309 стр.

4.19

800 000+ оценок

🎭 Success Fallacy 🏋️ Deliberate Practice 📈 Cumulative Advantage 🌍 Cultural Legacies 🗣️ Cross-Cultural Communication

Idiot Brain

— Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

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🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

— Dean Burnett 2016 302 стр.

3.97

11 000+ оценок

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Far From The Tree

— Andrew Solomon • 2012

Your child is deaf, a prodigy, or a criminal. None of it came from you.

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22 000+

🧬 Nature Vs Nurture 🧠 Neurodiversity ♿ Social Model Of Disability 🖋️ Narrative Journalism 👪 Special Needs Parenting

Far From The Tree

Your child is deaf, a prodigy, or a criminal. None of it came from you.

— Andrew Solomon 2012 976 стр.

4.27

22 000+ оценок

🧬 Nature Vs Nurture 🧠 Neurodiversity ♿ Social Model Of Disability 🖋️ Narrative Journalism 👪 Special Needs Parenting

Inside the Criminal Mind

— Stanton E. Samenow • 1984

The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.

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2 000+

🧠 Criminal Psychology ⚖️ Forensic Psychology 🎭 Psychopathy 💭 Cognitive Biases 🔄 Cognitive Therapy

Inside the Criminal Mind

The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.

— Stanton E. Samenow 1984 288 стр.

3.77

2 000+ оценок

🧠 Criminal Psychology ⚖️ Forensic Psychology 🎭 Psychopathy 💭 Cognitive Biases 🔄 Cognitive Therapy

Doughnut Economics

— Kate Raworth • 2017

GDP growth cooks the planet. A two-boundary goal replaces it; the space inside remakes economics.

4.16

15 000+

🌍 Ecological Economics 📉 Post-Growth Economics 🌎 Planetary Boundaries 🔄 Systems Thinking 🧠 Behavioral Economics

Doughnut Economics

GDP growth cooks the planet. A two-boundary goal replaces it; the space inside remakes economics.

— Kate Raworth 2017 320 стр.

4.16

15 000+ оценок

🌍 Ecological Economics 📉 Post-Growth Economics 🌎 Planetary Boundaries 🔄 Systems Thinking 🧠 Behavioral Economics

Ignited Minds

— A.P.J. Abdul Kalam • 2002

Turn India's one billion minds into a superpower: a scientist-president's manifesto.

4.03

11 000+

🏗️ Nation-Building 🔬 Scientific Temper 💡 Knowledge Economy 📚 Education Reform 🚀 Youth Empowerment

Ignited Minds

Turn India's one billion minds into a superpower: a scientist-president's manifesto.

— A.P.J. Abdul Kalam 2002 222 стр.

4.03

11 000+ оценок

🏗️ Nation-Building 🔬 Scientific Temper 💡 Knowledge Economy 📚 Education Reform 🚀 Youth Empowerment

The Fabric of the Cosmos

— Brian Greene • 2004

Space stretches, time is relative, and your present moment is an illusion.

4.13

40 000+

⚛️ Modern Physics 🌌 Cosmology ⏱️ Relativity 🎲 Quantum Mechanics ⏳ Arrow Of Time

The Fabric of the Cosmos

Space stretches, time is relative, and your present moment is an illusion.

— Brian Greene 2004 569 стр.

4.13

40 000+ оценок

⚛️ Modern Physics 🌌 Cosmology ⏱️ Relativity 🎲 Quantum Mechanics ⏳ Arrow Of Time

Salt Sugar Fat

— Michael Moss • 2013

The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.

4.02

33 000+

🏭 Processed Food Industry 🔬 Food Engineering 🧠 Biological Cravings 🧒 Marketing To Children 🍔 Convenience Foods

Salt Sugar Fat

The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.

— Michael Moss 2013 480 стр.

4.02

33 000+ оценок

🏭 Processed Food Industry 🔬 Food Engineering 🧠 Biological Cravings 🧒 Marketing To Children 🍔 Convenience Foods

The Math of Life and Death

— Kit Yates • 2019

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

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2 000+

The Math of Life and Death

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

— Kit Yates 2019 288 стр.

3.90

2 000+ оценок

Structured Computer Organization

— Andrew S. Tanenbaum • 1976

From logic gates to assembly code: the layered architecture every computer hides in plain sight.

4.04

500+

🏗️ Computer Architecture 🧅 Layered Abstraction 🔌 Digital Logic 🧩 Parallel Computing 🖥️ Operating Systems

Structured Computer Organization

From logic gates to assembly code: the layered architecture every computer hides in plain sight.

— Andrew S. Tanenbaum 1976 813 стр.

4.04

500+ оценок

🏗️ Computer Architecture 🧅 Layered Abstraction 🔌 Digital Logic 🧩 Parallel Computing 🖥️ Operating Systems

Что такое жизнь? Пять великих идей биологии

— Пол Нёрс • 2020

All life runs on five core principles. A Nobel laureate shows what they are.

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Что такое жизнь? Пять великих идей биологии

All life runs on five core principles. A Nobel laureate shows what they are.

— Пол Нёрс 2020 160 стр.

3.94

2 000+ оценок

Cognitive Behavior Therapy

— Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3 000+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

— Judith S. Beck 1995 432 стр.

4.22

3 000+ оценок

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Why Men Don't Listen and Women Can't Read Maps

— Allan Pease • 1998

He hunts silence. She gathers words. Your friction is biology, not character.

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11 000+

🧬 Evolutionary Psychology 👥 Gender Differences 💬 Communication Styles 🧠 Pop Neuroscience 👩‍❤️‍👨 Straight Couples

Why Men Don't Listen and Women Can't Read Maps

He hunts silence. She gathers words. Your friction is biology, not character.

— Allan Pease 1998

3.75

11 000+ оценок

🧬 Evolutionary Psychology 👥 Gender Differences 💬 Communication Styles 🧠 Pop Neuroscience 👩‍❤️‍👨 Straight Couples

Верхний ярус

— Ричард Пауэрс • 2018

Trees summon nine lives across a century to a final stand for the last ancient forests.

4.11

200 000+

🌲 Forest Ecology ✊ Eco-Activism 🌳 Generational Saga 🍄 Tree Communication 🔗 Braided Narrative

Верхний ярус

Trees summon nine lives across a century to a final stand for the last ancient forests.

— Ричард Пауэрс 2018 502 стр.

4.11

200 000+ оценок

🌲 Forest Ecology ✊ Eco-Activism 🌳 Generational Saga 🍄 Tree Communication 🔗 Braided Narrative

Head Strong

— Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3 000+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Head Strong

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

— Dave Asprey 2017 337 стр.

3.77

3 000+ оценок

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Brain Lock, Twentieth Anniversary Edition

— Jeffrey M. Schwartz • 1996

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

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2 000+

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Brain Lock, Twentieth Anniversary Edition

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

— Jeffrey M. Schwartz 1996 219 стр.

4.01

2 000+ оценок

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Timaeus

— Plato

A living cosmos, a craftsman god, time as forever's copy, Atlantis the proof of power's fall.

3.85

3 000+

🏛️ Ancient Greek Philosophy 🎯 Teleological Cosmology 🌍 Creation Myths 🧠 Classical Metaphysics 💭 Ancient Psychology

Timaeus

A living cosmos, a craftsman god, time as forever's copy, Atlantis the proof of power's fall.

— Plato 112 стр.

3.85

3 000+ оценок

🏛️ Ancient Greek Philosophy 🎯 Teleological Cosmology 🌍 Creation Myths 🧠 Classical Metaphysics 💭 Ancient Psychology

The Mask of Sanity

— Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

1 000+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

— Hervey M. Cleckley 1941 596 стр.

3.99

1 000+ оценок

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

Рудольф Штайнер

— Гэри Лахман • 2007

He saw spirits as a child. As an adult, he built a thousand schools.

3.97

299

🔮 Esoteric Biography 🕊️ Spiritual Movements 🔬 Science And Spirit 🌿 Holistic Farming 🏫 Alternative Education

Рудольф Штайнер

He saw spirits as a child. As an adult, he built a thousand schools.

— Гэри Лахман 2007 311 стр.

3.97

299 оценок

🔮 Esoteric Biography 🕊️ Spiritual Movements 🔬 Science And Spirit 🌿 Holistic Farming 🏫 Alternative Education

Molecular Biology of the Cell

— Bruce Alberts • 1983

Every cell in your body runs the same operating system. This is its complete manual.

4.36

2 000+

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Molecular Biology of the Cell

Every cell in your body runs the same operating system. This is its complete manual.

— Bruce Alberts 1983 1616 стр.

4.36

2 000+ оценок

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Self Comes to Mind

— António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

3.97

3 000+

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

— António Damásio 2010 384 стр.

3.97

3 000+ оценок

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Sleep Smarter

— Shawn Stevenson • 2014

The single biggest lever for your body fat, insulin, and focus isn't food or exercise.

3.98

9 000+

🛌 Sleep Hygiene 🌅 Circadian Rhythms 🔬 Sleep Science 😴 Insomnia Treatment 🧱 Habit Design

Sleep Smarter

The single biggest lever for your body fat, insulin, and focus isn't food or exercise.

— Shawn Stevenson 2014 160 стр.

3.98

9 000+ оценок

🛌 Sleep Hygiene 🌅 Circadian Rhythms 🔬 Sleep Science 😴 Insomnia Treatment 🧱 Habit Design

Better Sex Through Mindfulness

— Lori A. Brotto • 2018

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

4.02

500+

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

Better Sex Through Mindfulness

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

— Lori A. Brotto 2018 272 стр.

4.02

500+ оценок

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

Solving the Procrastination Puzzle

— Timothy A. Pychyl • 2013

Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.

3.77

5 000+

⏳ Procrastination 📋 Time Management 🧠 Cognitive Biases 🧘 Emotion Regulation 📱 Digital Distraction

Solving the Procrastination Puzzle

Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.

— Timothy A. Pychyl 2013 128 стр.

3.77

5 000+ оценок

⏳ Procrastination 📋 Time Management 🧠 Cognitive Biases 🧘 Emotion Regulation 📱 Digital Distraction

Mastering Blockchain

— Imran Bashir • 2017

From cryptographic hashes to smart contracts: the full technical stack powering blockchain.

4.37

298

⛓️ Blockchain Technology 🖧 Distributed Systems ₿ Cryptocurrency 📜 Smart Contract Programming 🔐 Cryptography

Mastering Blockchain

From cryptographic hashes to smart contracts: the full technical stack powering blockchain.

— Imran Bashir 2017 540 стр.

4.37

298 оценок

⛓️ Blockchain Technology 🖧 Distributed Systems ₿ Cryptocurrency 📜 Smart Contract Programming 🔐 Cryptography

The Medici Effect

— Frans Johansson • 2004

Break down the walls between fields: your idea pool explodes from 2,400 to 5.76 million.

3.92

2 000+

🤝 Cross-Disciplinary Teams 🧩 Combinatorial Innovation 💡 Lateral Thinking 🔄 Learning From Failure ⚠️ Risk Taking

The Medici Effect

Break down the walls between fields: your idea pool explodes from 2,400 to 5.76 million.

— Frans Johansson 2004 207 стр.

3.92

2 000+ оценок

🤝 Cross-Disciplinary Teams 🧩 Combinatorial Innovation 💡 Lateral Thinking 🔄 Learning From Failure ⚠️ Risk Taking

The Formula

— Albert-László Barabási • 2018

Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.

4.17

2 000+

🕸️ Network Science 🔬 Success Studies 👥 Team Dynamics 🗺️ Career Strategy 📏 Performance Limits

The Formula

Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.

— Albert-László Barabási 2018 320 стр.

4.17

2 000+ оценок

🕸️ Network Science 🔬 Success Studies 👥 Team Dynamics 🗺️ Career Strategy 📏 Performance Limits

Social

— Matthew D. Lieberman • 2013

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

4.07

3 000+

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

Social

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

— Matthew D. Lieberman 2013 384 стр.

4.07

3 000+ оценок

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

The Humor Code

— Peter McGraw • 2014

Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.

3.44

1 000+

🧠 Psychology Of Humor 📚 Humor Studies 🌍 Cross-Cultural Comedy 🎤 Stand-Up Comedy ⚙️ Joke Mechanics

The Humor Code

Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.

— Peter McGraw 2014 239 стр.

3.44

1 000+ оценок

🧠 Psychology Of Humor 📚 Humor Studies 🌍 Cross-Cultural Comedy 🎤 Stand-Up Comedy ⚙️ Joke Mechanics

Trauma

— Paul Conti • 2021

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

3.73

2 000+

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

Trauma

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

— Paul Conti 2021 200 стр.

3.73

2 000+ оценок

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

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