Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

The Essential Smart Football

— Крис Б. Браун • 2012

Football's tactical arms race: how scheme and deception turned a collision sport into a chess match.

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🏈 Football Strategy 📜 Football History 💡 Football Innovation 🧠 Coaching Philosophy 📋 Tactical Analysis

The Essential Smart Football

Football's tactical arms race: how scheme and deception turned a collision sport into a chess match.

— Крис Б. Браун 2012 141 стр.

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🏈 Football Strategy 📜 Football History 💡 Football Innovation 🧠 Coaching Philosophy 📋 Tactical Analysis

Neurodharma

— Rick Hanson • 2020

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

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🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Neurodharma

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

— Rick Hanson 2020 352 стр.

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🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Core Transformation

— Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

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🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation

Before you fix that bad habit, ask what it wants. The answer changes everything.

— Connirae Andreas 1993 252 стр.

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262 оценок

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Irreducible

— Federico Faggin • 2024

Consciousness came first. Matter is what it looks like from the outside. Quantum physics proves it.

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477

⚛️ Quantum Consciousness 🌀 Panpsychism 💭 Idealism 🧠 Consciousness Studies 🕊️ Free Will

Irreducible

Consciousness came first. Matter is what it looks like from the outside. Quantum physics proves it.

— Federico Faggin 2024 336 стр.

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477 оценок

⚛️ Quantum Consciousness 🌀 Panpsychism 💭 Idealism 🧠 Consciousness Studies 🕊️ Free Will

The Power of Strangers

— Joe Keohane • 2021

Talking to strangers terrifies us, yet reliably makes us happier. The research on why.

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👋 Stranger Interactions 🤝 Social Connection 💬 Conversation Skills 🏙️ Loneliness Epidemic 🧬 Evolutionary Psychology

The Power of Strangers

Talking to strangers terrifies us, yet reliably makes us happier. The research on why.

— Joe Keohane 2021 328 стр.

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👋 Stranger Interactions 🤝 Social Connection 💬 Conversation Skills 🏙️ Loneliness Epidemic 🧬 Evolutionary Psychology

FUCCFILES

— Rian Stone • 2020

Ten years of being shot down taught one man the rules of attraction that actually work.

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💘 Dating Strategies 💪 Masculinity 👩‍🔬 Female Psychology 🛡️ Emotional Boundaries 👥 Male Bonding

FUCCFILES

Ten years of being shot down taught one man the rules of attraction that actually work.

— Rian Stone 2020 280 стр.

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117 оценок

💘 Dating Strategies 💪 Masculinity 👩‍🔬 Female Psychology 🛡️ Emotional Boundaries 👥 Male Bonding

The Ultimate Happiness Prescription

— Deepak Chopra • 2009

Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.

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🧘 Eastern Spirituality 🕉️ Higher Consciousness 🧹 Emotional Detox 🎈 Transcending Ego ⏳ Present Moment

The Ultimate Happiness Prescription

Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.

— Deepak Chopra 2009 146 стр.

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🧘 Eastern Spirituality 🕉️ Higher Consciousness 🧹 Emotional Detox 🎈 Transcending Ego ⏳ Present Moment

Overcome

— Jason Redman • 2019

Catastrophe has steps. A SEAL who survived a shot to the face walks through them.

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🔱 Navy Seal Leadership 💪 Overcoming Adversity 🎯 Personal Accountability 🛡️ Mental Toughness ⚡ Crisis Leadership

Overcome

Catastrophe has steps. A SEAL who survived a shot to the face walks through them.

— Jason Redman 2019 272 стр.

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🔱 Navy Seal Leadership 💪 Overcoming Adversity 🎯 Personal Accountability 🛡️ Mental Toughness ⚡ Crisis Leadership

Build Your Resilience

— Donald J. Robertson • 2012

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

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🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

Build Your Resilience

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

— Donald J. Robertson 2012 288 стр.

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🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

Код «тело-разум»

— Марио Мартинес • 2014

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

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💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

Код «тело-разум»

He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.

— Марио Мартинес 2014 328 стр.

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💊 Mind-Body Medicine 🌍 Cultural Conditioning 🏺 Archetypal Healing 🧠 Embodied Beliefs 🧬 Longevity Research

Adult Survivors of Emotionally Abusive Parents

— Sherrie Campbell • 2024

The system for shedding the guilt, fear, and self-doubt that emotionally abusive parents installed.

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🩹 Emotional Abuse Healing 🏚️ Toxic Family Dynamics 🛑 Setting Boundaries 🗣️ Inner Critic Work 🛡️ Shame Resilience

Adult Survivors of Emotionally Abusive Parents

The system for shedding the guilt, fear, and self-doubt that emotionally abusive parents installed.

— Sherrie Campbell 2024 192 стр.

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394 оценок

🩹 Emotional Abuse Healing 🏚️ Toxic Family Dynamics 🛑 Setting Boundaries 🗣️ Inner Critic Work 🛡️ Shame Resilience

Chemistry

— Weike Wang • 2017

A Chinese-American PhD student freezes when her boyfriend proposes. Her silence corrodes everything.

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🏛️ Campus Novel 🧳 Immigrant Experience 🔬 Women In Science 💔 Mental Health Crisis 👪 Parental Pressure

Chemistry

A Chinese-American PhD student freezes when her boyfriend proposes. Her silence corrodes everything.

— Weike Wang 2017 224 стр.

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🏛️ Campus Novel 🧳 Immigrant Experience 🔬 Women In Science 💔 Mental Health Crisis 👪 Parental Pressure

Trick or Treatment

— Simon Singh • 2008

Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.

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💊 Alternative Medicine 🔍 Medical Skepticism 🧪 Clinical Trials 💭 Placebo Effect 🚫 Quackery

Trick or Treatment

Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.

— Simon Singh 2008 352 стр.

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💊 Alternative Medicine 🔍 Medical Skepticism 🧪 Clinical Trials 💭 Placebo Effect 🚫 Quackery

How to Change Minds

— Rob Jolles • 2013

Stop selling, start asking: a process for changing minds that feels like help, not pressure.

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🧠 Persuasion Psychology 🤝 Consultative Selling 🔒 Trust Building 🔄 Decision Psychology 🛡️ Objection Handling

How to Change Minds

Stop selling, start asking: a process for changing minds that feels like help, not pressure.

— Rob Jolles 2013 216 стр.

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🧠 Persuasion Psychology 🤝 Consultative Selling 🔒 Trust Building 🔄 Decision Psychology 🛡️ Objection Handling

The Joy of Missing Out

— Tanya Dalton • 2019

The productivity fix that runs on rest and ruthless subtraction.

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🏡 Intentional Living ⚖️ Work-Life Balance ⚡ Energy Management ⏰ Time Management 🎯 Priority Setting

The Joy of Missing Out

The productivity fix that runs on rest and ruthless subtraction.

— Tanya Dalton 2019 240 стр.

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🏡 Intentional Living ⚖️ Work-Life Balance ⚡ Energy Management ⏰ Time Management 🎯 Priority Setting

Design a Better Business

— Patrick van der Pijl • 2016

Replace business plans with business experiments: the visual toolkit for strategy and innovation.

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🧠 Design Thinking 💼 Business Model Innovation 👁️ Visual Thinking 🛠️ Rapid Prototyping 💗 Customer Empathy

Design a Better Business

Replace business plans with business experiments: the visual toolkit for strategy and innovation.

— Patrick van der Pijl 2016 272 стр.

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🧠 Design Thinking 💼 Business Model Innovation 👁️ Visual Thinking 🛠️ Rapid Prototyping 💗 Customer Empathy

Wisdom from the Mastery of Love

— Miguel Ruiz • 2003

Stop chasing love you don't have. Build it inside first, and everything else follows.

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🏛️ Toltec Wisdom 💞 Spiritual Relationships 💗 Self-Love Practices 🩹 Emotional Healing 🔗 Societal Conditioning

Wisdom from the Mastery of Love

Stop chasing love you don't have. Build it inside first, and everything else follows.

— Miguel Ruiz 2003 80 стр.

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🏛️ Toltec Wisdom 💞 Spiritual Relationships 💗 Self-Love Practices 🩹 Emotional Healing 🔗 Societal Conditioning

Healing the Scars of Emotional Abuse

— Gregory L. Jantz • 1995

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

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🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Healing the Scars of Emotional Abuse

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

— Gregory L. Jantz 1995 224 стр.

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🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Daily Creative

— Todd Henry • 2022

Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.

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🎨 Creative Careers 📅 Daily Habits 🔥 Creative Burnout 🎭 Impostor Syndrome 💪 Creative Confidence

Daily Creative

Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.

— Todd Henry 2022 387 стр.

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🎨 Creative Careers 📅 Daily Habits 🔥 Creative Burnout 🎭 Impostor Syndrome 💪 Creative Confidence

21 Letters on Life and Its Challenges

— Charles B. Handy • 2019

Twenty-one letters rethinking success, enough, and why your final decades could be your richest.

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🧳 Business Wisdom For Life 💰 Defining Enough 🌊 Navigating Life Transitions 🧠 Multiple Intelligences 🔍 Cultivating Curiosity

21 Letters on Life and Its Challenges

Twenty-one letters rethinking success, enough, and why your final decades could be your richest.

— Charles B. Handy 2019

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🧳 Business Wisdom For Life 💰 Defining Enough 🌊 Navigating Life Transitions 🧠 Multiple Intelligences 🔍 Cultivating Curiosity

The Power of Spiritual Intelligence

— Tony Buzan • 2012

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

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🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

The Power of Spiritual Intelligence

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

— Tony Buzan 2012 161 стр.

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🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

Grit to Great

— Linda Kaplan Thaler • 2015

Four traits that outperform talent: how to build them and leave average behind.

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🧠 Perseverance Psychology 💪 Effort Over Talent 🌿 Resilience Training 📉 Failing Forward 🌸 Late Bloomers

Grit to Great

Four traits that outperform talent: how to build them and leave average behind.

— Linda Kaplan Thaler 2015 160 стр.

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🧠 Perseverance Psychology 💪 Effort Over Talent 🌿 Resilience Training 📉 Failing Forward 🌸 Late Bloomers

Как происходят перемены

— Касс Р. Санстейн • 2019

Social change seems impossible until the moment it isn't: the hidden forces that drive it.

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🌊 Social Change 🧠 Behavioral Economics 🏛️ Political Polarization 🏗️ Choice Architecture ⚖️ Moral Psychology

Как происходят перемены

Social change seems impossible until the moment it isn't: the hidden forces that drive it.

— Касс Р. Санстейн 2019 344 стр.

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🌊 Social Change 🧠 Behavioral Economics 🏛️ Political Polarization 🏗️ Choice Architecture ⚖️ Moral Psychology

Perfectly Hidden Depression

— Margaret Robinson Rutherford • 2019

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

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🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Perfectly Hidden Depression

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

— Margaret Robinson Rutherford 2019 218 стр.

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🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Living Through the Meantime

— Iyanla Vanzant • 2001

Life's messiest transitions are where the real work happens. A guide for the meantime.

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🕊️ Spiritual Healing 👶 Inner Child Work 💘 Love Patterns 🧳 Emotional Baggage ❤️‍🩹 Relationship Healing

Living Through the Meantime

Life's messiest transitions are where the real work happens. A guide for the meantime.

— Iyanla Vanzant 2001 224 стр.

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🕊️ Spiritual Healing 👶 Inner Child Work 💘 Love Patterns 🧳 Emotional Baggage ❤️‍🩹 Relationship Healing

Undoing Depression

— Richard O'Connor • 1997

Depression is a set of learned habits. Here's how to unlearn them.

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🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

Undoing Depression

Depression is a set of learned habits. Here's how to unlearn them.

— Richard O'Connor 1997 384 стр.

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🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

Stories Are Weapons

— Annalee Newitz • 2024

Culture wars are not chaos. They are a century-long psyop that America has been running on itself.

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🇺🇸 American Propaganda 🧠 Psychological Warfare 📺 Media Manipulation 📰 Disinformation Campaigns 🌪️ Culture War Cycles

Stories Are Weapons

Culture wars are not chaos. They are a century-long psyop that America has been running on itself.

— Annalee Newitz 2024 246 стр.

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🇺🇸 American Propaganda 🧠 Psychological Warfare 📺 Media Manipulation 📰 Disinformation Campaigns 🌪️ Culture War Cycles

Программа жизни

— Джеффри С. Лайф • 2011

Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.

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🧔 Men's Health ⏳ Anti-Aging 🧬 Hormone Optimization 💊 Supplement Regimens 🥗 Clean Eating

Программа жизни

Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.

— Джеффри С. Лайф 2011 352 стр.

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🧔 Men's Health ⏳ Anti-Aging 🧬 Hormone Optimization 💊 Supplement Regimens 🥗 Clean Eating

Happier than God

— Neale Donald Walsch • 2008

You are God in human form. A method for manifesting desires and staying happy regardless.

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🌌 New Age Spirituality 🙏 Spiritual Self-Help ✨ Law Of Attraction 🧠 New Thought Movement ☯️ Nondual Spirituality

Happier than God

You are God in human form. A method for manifesting desires and staying happy regardless.

— Neale Donald Walsch 2008 274 стр.

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🌌 New Age Spirituality 🙏 Spiritual Self-Help ✨ Law Of Attraction 🧠 New Thought Movement ☯️ Nondual Spirituality

How to Be an Adult in Love

— David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

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💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

— David Richo 2013 272 стр.

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💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

— James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

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🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

— James Lee 2014 97 стр.

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🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

The Intelligent Heart

— Dzigar Kongtrül III • 2016

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

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🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

The Intelligent Heart

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

— Dzigar Kongtrül III 2016 248 стр.

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🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

The Art of Living Consciously

— Nathaniel Branden • 1997

Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.

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🧠 Rational Self-Help 💪 Self-Esteem Psychology 👁️ Deliberate Awareness 🌍 Reality Orientation 🌱 Secular Spirituality

The Art of Living Consciously

Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.

— Nathaniel Branden 1997 288 стр.

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🧠 Rational Self-Help 💪 Self-Esteem Psychology 👁️ Deliberate Awareness 🌍 Reality Orientation 🌱 Secular Spirituality

How to Have Courage, Calmness and Confidence

— Paramahansa Yogananda • 2010

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

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🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

How to Have Courage, Calmness and Confidence

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

— Paramahansa Yogananda 2010 158 стр.

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🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

How to Own the Room

— Viv Groskop • 2018

Confidence, not a flawless script, commands the room. Here is how women build it.

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🎤 Public Speaking 👩‍💼 Women In Leadership 🕴️ Nonverbal Communication 🎭 Stage Presence 🌟 Authentic Leadership

How to Own the Room

Confidence, not a flawless script, commands the room. Here is how women build it.

— Viv Groskop 2018 243 стр.

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🎤 Public Speaking 👩‍💼 Women In Leadership 🕴️ Nonverbal Communication 🎭 Stage Presence 🌟 Authentic Leadership

The Only Guide to a Winning Investment Strategy You'll Ever Need

— Larry E. Swedroe • 1998

Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.

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📊 Passive Investing ⚖️ Asset Allocation 🧠 Behavioral Finance 📈 Market Efficiency 📐 Factor Investing

The Only Guide to a Winning Investment Strategy You'll Ever Need

Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.

— Larry E. Swedroe 1998 352 стр.

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📊 Passive Investing ⚖️ Asset Allocation 🧠 Behavioral Finance 📈 Market Efficiency 📐 Factor Investing

Teaching Gifted Children

— Jeff Danielian • 2020

Giftedness hides in sight. How to spot it in any child and feed it every day.

3.00

🎓 Gifted Education 🔀 Differentiated Instruction 🧩 Twice-Exceptional Learners ❤️ Social-Emotional Learning 🌍 Culturally Responsive Teaching

Teaching Gifted Children

Giftedness hides in sight. How to spot it in any child and feed it every day.

— Jeff Danielian 2020 574 стр.

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4 оценок

🎓 Gifted Education 🔀 Differentiated Instruction 🧩 Twice-Exceptional Learners ❤️ Social-Emotional Learning 🌍 Culturally Responsive Teaching

Eat a Peach

— David Chang • 2020

A chef bets everything on a doomed noodle bar. It thrives; his mind unravels.

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🍜 Chef Memoir 🍽️ Restaurant Industry 🧠 Bipolar Disorder 🔀 Culinary Fusion 🏗️ Creative Leadership

Eat a Peach

A chef bets everything on a doomed noodle bar. It thrives; his mind unravels.

— David Chang 2020 304 стр.

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🍜 Chef Memoir 🍽️ Restaurant Industry 🧠 Bipolar Disorder 🔀 Culinary Fusion 🏗️ Creative Leadership

Maxims for Thinking Analytically

— Dan Levy • 2021

Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.

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🧠 Decision Science 📋 Policy Analysis 🎲 Probabilistic Thinking 🔍 Cognitive Biases 🧩 Mental Models

Maxims for Thinking Analytically

Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.

— Dan Levy 2021 211 стр.

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🧠 Decision Science 📋 Policy Analysis 🎲 Probabilistic Thinking 🔍 Cognitive Biases 🧩 Mental Models

Fight Your Fear and Win

— Don Greene • 2002

Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.

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🧠 Performance Psychology 🏔️ Peak Performance 🏅 Sport Psychology 💪 Confidence Building 🌱 Resilience Training

Fight Your Fear and Win

Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.

— Don Greene 2002 240 стр.

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158 оценок

🧠 Performance Psychology 🏔️ Peak Performance 🏅 Sport Psychology 💪 Confidence Building 🌱 Resilience Training

Abundant Ever After

— Cathy Heller • 2024

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

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🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

Abundant Ever After

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

— Cathy Heller 2024 272 стр.

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🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

Skills in Existential Counselling & Psychotherapy

— Emmy Van Deurzen • 2011

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

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🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Skills in Existential Counselling & Psychotherapy

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

— Emmy Van Deurzen 2011 176 стр.

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🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Practical Thinking

— Edward de Bono • 1971

Being right isn't one thing: it's four. And each carries its own trap.

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🧠 Critical Thinking 🧩 Mental Models 🔧 Problem Solving 💡 Creative Thinking ✏️ Thinking Skills

Practical Thinking

Being right isn't one thing: it's four. And each carries its own trap.

— Edward de Bono 1971 210 стр.

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🧠 Critical Thinking 🧩 Mental Models 🔧 Problem Solving 💡 Creative Thinking ✏️ Thinking Skills

End Emotional Eating

— Jennifer Taitz • 2012

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

3.92

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🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

End Emotional Eating

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

— Jennifer Taitz 2012 256 стр.

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🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

The 30-Day Productivity Plan

— Damon Zahariades • 2016

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

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⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

The 30-Day Productivity Plan

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

— Damon Zahariades 2016 196 стр.

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⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

How To Kill A Narcissist

— J.H. Simon • 2016

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

4.19

500+

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

How To Kill A Narcissist

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

— J.H. Simon 2016 171 стр.

4.19

500+ оценок

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

100 Things We've Lost to the Internet

— Pamela Paul • 2021

A hundred things the internet took: boredom, unrecorded mistakes, and the right to disappear.

3.39

2 000+

🌐 Internet Culture 🧠 Attention Economy 📱 Digital Distraction 📞 Pre-Internet Life 👥 Social Media Critique

100 Things We've Lost to the Internet

A hundred things the internet took: boredom, unrecorded mistakes, and the right to disappear.

— Pamela Paul 2021 234 стр.

3.39

2 000+ оценок

🌐 Internet Culture 🧠 Attention Economy 📱 Digital Distraction 📞 Pre-Internet Life 👥 Social Media Critique

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

— Allen Carr • 2009

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

4.43

325

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

— Allen Carr 2009 288 стр.

4.43

325 оценок

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

Simply Managing

— Henry Mintzberg • 2013

Management isn't heroic. It's fragmented, oral, and learned in the mess, not the classroom.

3.64

338

🧱 Management Practice 🏢 Organizational Behavior 🥾 Anti-Heroic Leadership 🗺️ Contextual Managing ⚖️ Managing Tensions

Simply Managing

Management isn't heroic. It's fragmented, oral, and learned in the mess, not the classroom.

— Henry Mintzberg 2013 216 стр.

3.64

338 оценок

🧱 Management Practice 🏢 Organizational Behavior 🥾 Anti-Heroic Leadership 🗺️ Contextual Managing ⚖️ Managing Tensions

The Customer Service Survival Kit

— Richard S. Gallagher • 2013

The exact words that defuse an angry customer: a frontline survival guide for the worst moments.

3.94

142

🛎️ Customer Service 😤 Difficult Customers 🧊 Conflict De-Escalation 🧠 Emotional Intelligence 💬 Workplace Communication

The Customer Service Survival Kit

The exact words that defuse an angry customer: a frontline survival guide for the worst moments.

— Richard S. Gallagher 2013 208 стр.

3.94

142 оценок

🛎️ Customer Service 😤 Difficult Customers 🧊 Conflict De-Escalation 🧠 Emotional Intelligence 💬 Workplace Communication

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