EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Психология Саммари книг

The Body Project
Joan Jacobs Brumberg • 1997
How a century made American girls' bodies into a consumer project, from menarche to first diet.
3.82
3 000+
The Body Project Саммари
The Body Project
How a century made American girls' bodies into a consumer project, from menarche to first diet.
Joan Jacobs Brumberg 1997 214 стр.
3.82
3 000+ оценок
Overcoming Body-Focused Repetitive Behaviors
Charles S. Mansueto • 2020
Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.
4.24
305
Overcoming Body-Focused Repetitive Behaviors Саммари
Overcoming Body-Focused Repetitive Behaviors
Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.
Charles S. Mansueto 2020 216 стр.
4.24
305 оценок
Culture Wins
William Vanderbloemen • 2018
A culture-first hiring and leadership playbook: build a workplace people refuse to leave.
3.69
500+
Culture Wins Саммари
Culture Wins
A culture-first hiring and leadership playbook: build a workplace people refuse to leave.
William Vanderbloemen 2018 240 стр.
3.69
500+ оценок
Facilitating Breakthrough
Adam Kahane • 2021
When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.
3.88
156
Facilitating Breakthrough Саммари
Facilitating Breakthrough
When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.
Adam Kahane 2021 224 стр.
3.88
156 оценок
The Tale of the Dueling Neurosurgeons
Sam Kean • 2014
History's most bizarre brain traumas, and what each one revealed about your mind.
4.25
13 000+
The Tale of the Dueling Neurosurgeons Саммари
The Tale of the Dueling Neurosurgeons
History's most bizarre brain traumas, and what each one revealed about your mind.
Sam Kean 2014 416 стр.
4.25
13 000+ оценок
Overcoming Life's Disappointments
Harold S. Kushner • 2006
Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.
4.06
500+
Overcoming Life's Disappointments Саммари
Overcoming Life's Disappointments
Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.
Harold S. Kushner 2006 91 стр.
4.06
500+ оценок
Zen and the Art of Making a Living
Laurence G. Boldt • 1992
Discover the work only you can do and turn your career into self-expression.
3.93
500+
Zen and the Art of Making a Living Саммари
Zen and the Art of Making a Living
Discover the work only you can do and turn your career into self-expression.
Laurence G. Boldt 1992 605 стр.
3.93
500+ оценок
The Dorito Effect
Mark Schatzker • 2015
We bred flavor out of food and sprayed imitation back on. Your body noticed.
4.01
9 000+
The Dorito Effect Саммари
The Dorito Effect
We bred flavor out of food and sprayed imitation back on. Your body noticed.
Mark Schatzker 2015
4.01
9 000+ оценок
Healing from Toxic Relationships
Stephanie Moulton Sarkis • 2022
Ten steps to cut ties, heal the damage, and stop attracting toxic partners.
4.18
500+
Healing from Toxic Relationships Саммари
Healing from Toxic Relationships
Ten steps to cut ties, heal the damage, and stop attracting toxic partners.
Stephanie Moulton Sarkis 2022 302 стр.
4.18
500+ оценок
The Everything Parent's Guide to Raising a Gifted Child
Sarah Herbert Robbins • 2011
Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.
3.61
67
The Everything Parent's Guide to Raising a Gifted Child Саммари
The Everything Parent's Guide to Raising a Gifted Child
Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.
Sarah Herbert Robbins 2011 304 стр.
3.61
67 оценок
The Serendipity Mindset
Christian Busch • 2020
Lucky breaks look random. The skill behind them is not, and it can be taught.
3.68
500+
The Serendipity Mindset Саммари
The Serendipity Mindset
Lucky breaks look random. The skill behind them is not, and it can be taught.
Christian Busch 2020 384 стр.
3.68
500+ оценок
The Mindful Day
Laurie J. Cameron • 2018
You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.
3.94
1 000+
The Mindful Day Саммари
The Mindful Day
You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.
Laurie J. Cameron 2018 272 стр.
3.94
1 000+ оценок
Born for Love
Bruce D. Perry • 2009
The biology of empathy: early care builds it; inequality and screens tear it down.
4.32
3 000+
Born for Love Саммари
Born for Love
The biology of empathy: early care builds it; inequality and screens tear it down.
Bruce D. Perry 2009 384 стр.
4.32
3 000+ оценок
Emotional Energy Factor
Mira Kirshenbaum • 2003
Seventy percent of your energy is emotional, not physical. The manual for refilling it.
3.88
108
Emotional Energy Factor Саммари
Emotional Energy Factor
Seventy percent of your energy is emotional, not physical. The manual for refilling it.
Mira Kirshenbaum 2003 288 стр.
3.88
108 оценок
Practical Guide to Self Hypnosis
Melvin Powers • 1956
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
3.47
269
Practical Guide to Self Hypnosis Саммари
Practical Guide to Self Hypnosis
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
Melvin Powers 1956 129 стр.
3.47
269 оценок
Beyond Borderline
John G. Gunderson • 2016
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
3.80
405
Beyond Borderline Саммари
Beyond Borderline
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
John G. Gunderson 2016 192 стр.
3.80
405 оценок
I Am Jennie
Jennie Ketcham • 2012
A porn star's alter ego was her armor, until recovery demanded she strip it away.
3.82
500+
I Am Jennie Саммари
I Am Jennie
A porn star's alter ego was her armor, until recovery demanded she strip it away.
Jennie Ketcham 2012 352 стр.
3.82
500+ оценок
Psychology
Gillian Butler • 1998
Your brain constructs what you see, not records it. And it takes shortcuts that fool you.
3.65
1 000+
Psychology Саммари
Psychology
Your brain constructs what you see, not records it. And it takes shortcuts that fool you.
Gillian Butler 1998 168 стр.
3.65
1 000+ оценок
365 Days of Positive Self-Talk
Shad Helmstetter • 2015
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
4.44
187
365 Days of Positive Self-Talk Саммари
365 Days of Positive Self-Talk
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
Shad Helmstetter 2015 209 стр.
4.44
187 оценок
The Chemistry of Joy
Henry Emmons • 2005
Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.
4.03
500+
The Chemistry of Joy Саммари
The Chemistry of Joy
Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.
Henry Emmons 2005 290 стр.
4.03
500+ оценок
Mindful Tech
David M. Levy • 2016
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
3.41
153
Mindful Tech Саммари
Mindful Tech
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
David M. Levy 2016 256 стр.
3.41
153 оценок
100 Deadly Skills
Clint Emerson • 2016
SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.
4.04
500+
100 Deadly Skills Саммари
100 Deadly Skills
SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.
Clint Emerson 2016
4.04
500+ оценок
How to Make Money Trading with Charts
Ashwani Gujral • 2008
Two parallel moving averages catch the big trends; a two percent cap stops the blowups.
3.99
205
How to Make Money Trading with Charts Саммари
How to Make Money Trading with Charts
Two parallel moving averages catch the big trends; a two percent cap stops the blowups.
Ashwani Gujral 2008 320 стр.
3.99
205 оценок
Writing the Natural Way
Gabriele Lusser Rico • 1983
A single brainstorming exercise quiets your inner editor and makes writing feel effortless.
3.93
418
Writing the Natural Way Саммари
Writing the Natural Way
A single brainstorming exercise quiets your inner editor and makes writing feel effortless.
Gabriele Lusser Rico 1983 288 стр.
3.93
418 оценок
Soul in the Game
Vitaliy N. Katsenelson • 2022
Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.
4.20
465
Soul in the Game Саммари
Soul in the Game
Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.
Vitaliy N. Katsenelson 2022 369 стр.
4.20
465 оценок
ACSM's Guidelines For Exercise Testing And Prescription
American College of Sports Medicine • 2000
One size fails every body. The evidence-based guide to individualized exercise prescription.
4.28
264
ACSM's Guidelines For Exercise Testing And Prescription Саммари
ACSM's Guidelines For Exercise Testing And Prescription
One size fails every body. The evidence-based guide to individualized exercise prescription.
American College of Sports Medicine 2000 366 стр.
4.28
264 оценок
When to Walk Away
Gary L. Thomas • 2019
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
4.47
1 000+
When to Walk Away Саммари
When to Walk Away
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
Gary L. Thomas 2019 240 стр.
4.47
1 000+ оценок
Поведенческая экономика
Мишель Бадделей • 2017
Standard economics assumes rational choice. Real decisions run on bias, impulse, and social forces.
3.75
253
Поведенческая экономика Саммари
Поведенческая экономика
Standard economics assumes rational choice. Real decisions run on bias, impulse, and social forces.
Мишель Бадделей 2017 168 стр.
3.75
253 оценок
Zen and the Art of Consciousness
Susan Blackmore • 2009
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
3.57
277
Zen and the Art of Consciousness Саммари
Zen and the Art of Consciousness
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
Susan Blackmore 2009 192 стр.
3.57
277 оценок
Notes from a Friend
Anthony Robbins • 1995
You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.
3.97
2 000+
Notes from a Friend Саммари
Notes from a Friend
You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.
Anthony Robbins 1995 112 стр.
3.97
2 000+ оценок
The Power of Preeminence
Paul Rulkens • 2017
Small edges in the right places create disproportionate rewards. Here is where to find yours.
4.40
20
The Power of Preeminence Саммари
The Power of Preeminence
Small edges in the right places create disproportionate rewards. Here is where to find yours.
Paul Rulkens 2017 164 стр.
4.40
20 оценок
Системный мыслитель — Аналитические навыки
Альберт Резерфорд • 2019
The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.
3.46
107
Системный мыслитель — Аналитические навыки Саммари
Системный мыслитель — Аналитические навыки
The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.
Альберт Резерфорд 2019 192 стр.
3.46
107 оценок
Smart Trust
Stephen M.R. Covey • 2011
The judgment that turns trust from a liability into your fastest competitive edge.
3.91
465
Smart Trust Саммари
Smart Trust
The judgment that turns trust from a liability into your fastest competitive edge.
Stephen M.R. Covey 2011 320 стр.
3.91
465 оценок
Книга ЭСТ
Люк Райнхарт • 1976
A locked-door 1970s seminar insists your mind alone creates all your suffering.
4.02
364
Книга ЭСТ Саммари
Книга ЭСТ
A locked-door 1970s seminar insists your mind alone creates all your suffering.
Люк Райнхарт 1976 271 стр.
4.02
364 оценок
Last Child in the Woods
Richard Louv • 2005
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
3.92
15 000+
Last Child in the Woods Саммари
Last Child in the Woods
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
Richard Louv 2005 310 стр.
3.92
15 000+ оценок
Power Up Your Brain
David Perlmutter • 2011
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
4.09
494
Power Up Your Brain Саммари
Power Up Your Brain
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
David Perlmutter 2011 264 стр.
4.09
494 оценок
Somatic Psychotherapy Toolbox
Manuela Mischke-Reeds • 2018
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
4.20
217
Somatic Psychotherapy Toolbox Саммари
Somatic Psychotherapy Toolbox
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
Manuela Mischke-Reeds 2018 262 стр.
4.20
217 оценок
The Breathing Book
Donna Farhi • 1996
Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.
4.19
500+
The Breathing Book Саммари
The Breathing Book
Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.
Donna Farhi 1996 256 стр.
4.19
500+ оценок
Becoming a Professional Life Coach
Patrick Williams • 2007
The listening and questioning toolkit of a professional life coach: go beyond friendly advice.
4.04
317
Becoming a Professional Life Coach Саммари
Becoming a Professional Life Coach
The listening and questioning toolkit of a professional life coach: go beyond friendly advice.
Patrick Williams 2007 480 стр.
4.04
317 оценок
The Adaptation Advantage
Heather McGowan • 2020
Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.
3.92
206
The Adaptation Advantage Саммари
The Adaptation Advantage
Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.
Heather McGowan 2020 208 стр.
3.92
206 оценок
Rewire Your Brain 2.0
John B. Arden • 2023
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
3.89
63
Rewire Your Brain 2.0 Саммари
Rewire Your Brain 2.0
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
John B. Arden 2023 304 стр.
3.89
63 оценок
Amateur
Thomas Page McBee • 2018
A trans man's boxing match becomes a reckoning with what men are actually fighting.
4.20
4 000+
Amateur Саммари
Amateur
A trans man's boxing match becomes a reckoning with what men are actually fighting.
Thomas Page McBee 2018 205 стр.
4.20
4 000+ оценок
Freakonomics Rev Ed
Steven D. Levitt • 2005
Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.
4.01
900 000+
Freakonomics Rev Ed Саммари
Freakonomics Rev Ed
Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.
Steven D. Levitt 2005 352 стр.
4.01
900 000+ оценок
How to Have a Good Day
Caroline Webb • 2016
Two systems drive your brain. Switch well, and any workday can become a good day.
4.01
3 000+
How to Have a Good Day Саммари
How to Have a Good Day
Two systems drive your brain. Switch well, and any workday can become a good day.
Caroline Webb 2016 368 стр.
4.01
3 000+ оценок
Reflections of a Man
Amari Soul • 2015
A man's inside take on what to demand, and why lowering standards disappoints twice.
4.15
6 000+
Reflections of a Man Саммари
Reflections of a Man
A man's inside take on what to demand, and why lowering standards disappoints twice.
Amari Soul 2015 278 стр.
4.15
6 000+ оценок
Public Speaking and Influencing Men in Business
Dale Carnegie • 1935
Speak before you're ready. The 1935 method for turning stage fright into persuasion.
3.87
235
Public Speaking and Influencing Men in Business Саммари
Public Speaking and Influencing Men in Business
Speak before you're ready. The 1935 method for turning stage fright into persuasion.
Dale Carnegie 1935 340 стр.
3.87
235 оценок
Anger
Carol Tavris • 1983
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
3.81
257
Anger Саммари
Anger
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
Carol Tavris 1983 385 стр.
3.81
257 оценок
Success and Luck
Robert H. Frank • 2016
The luck you won't acknowledge is the public good you refuse to pay for.
3.70
1 000+
Success and Luck Саммари
Success and Luck
The luck you won't acknowledge is the public good you refuse to pay for.
Robert H. Frank 2016 208 стр.
3.70
1 000+ оценок
The Neatest Little Guide to Stock Market Investing
Jason Kelly • 1998
Stocks return 10.5 percent. Most investors don't. A system that closes the gap.
3.99
1 000+
The Neatest Little Guide to Stock Market Investing Саммари
The Neatest Little Guide to Stock Market Investing
Stocks return 10.5 percent. Most investors don't. A system that closes the gap.
Jason Kelly 1998 336 стр.
3.99
1 000+ оценок
The New Great Depression
James Rickards • 2021
A virus didn't cause this depression. The lockdown did, and a recovery isn't coming.
3.52
1 000+
The New Great Depression Саммари
The New Great Depression
A virus didn't cause this depression. The lockdown did, and a recovery isn't coming.
James Rickards 2021 208 стр.
3.52
1 000+ оценок
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Сегодня: мгновенный доступ
Слушайте полные саммари 26 000+ книг. Это более 12 000 часов аудио!
День 2: напоминание о пробном периоде
Мы отправим вам уведомление об окончании пробного периода.
День 3: начало подписки
Оплата будет списана Aug 24,
отмените в любой момент до этой даты.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel