Психиатрия

Сложный ландшафт человеческого разума оживает благодаря экспертным знаниям о психическом здоровье, терапевтических подходах и новейших прорывах в психологической науке. Здесь вы найдёте захватывающие личные истории наряду с профессиональной мудростью об исцелении, стойкости и сложном спектре человеческого сознания.

Психиатрия Саммари книг

Терапия настроения

— Дэвид Д. Бернс • 1980

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

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34 000+

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Иммерсивные

Терапия настроения

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

— Дэвид Д. Бернс 1980 736 стр.

4.06

34 000+ оценок

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Learning from Experience

— Wilfred R. Bion • 1962

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

4.19

135

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

Иммерсивные

Learning from Experience

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

— Wilfred R. Bion 1962 126 стр.

4.19

135 оценок

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

Gods in Everyman

— Jean Shinoda Bolen • 1989

Eight Greek gods map the male psyche. The ones patriarchy rewards are the ones that empty you.

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1 000+

🧠 Jungian Psychology 🧱 Male Archetypes 🏚️ Father Wound 🌅 Midlife Awakening 🛠️ Work And Soul

Иммерсивные

Gods in Everyman

Eight Greek gods map the male psyche. The ones patriarchy rewards are the ones that empty you.

— Jean Shinoda Bolen 1989 368 стр.

4.11

1 000+ оценок

🧠 Jungian Psychology 🧱 Male Archetypes 🏚️ Father Wound 🌅 Midlife Awakening 🛠️ Work And Soul

Change

— Paul Watzlawick • 1974

When fixing things only makes them worse, the problem is the solution.

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500+

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

Иммерсивные

Change

When fixing things only makes them worse, the problem is the solution.

— Paul Watzlawick 1974 200 стр.

4.24

500+ оценок

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

Overcoming Unwanted Intrusive Thoughts

— Sally M. Winston • 2017

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

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3 000+

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

Overcoming Unwanted Intrusive Thoughts Саммари

Иммерсивные

Overcoming Unwanted Intrusive Thoughts

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

— Sally M. Winston 2017 192 стр.

4.28

3 000+ оценок

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

Bad Men Do what Good Men Dream

— Robert I. Simon • 1996

The monsters in the news are not a different species: they are you, minus restraint.

3.77

230

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

Иммерсивные

Bad Men Do what Good Men Dream

The monsters in the news are not a different species: they are you, minus restraint.

— Robert I. Simon 1996 339 стр.

3.77

230 оценок

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

Needing to Know for Sure

— Martin N. Seif • 2019

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

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1 000+

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

Иммерсивные

Needing to Know for Sure

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

— Martin N. Seif 2019 192 стр.

4.34

1 000+ оценок

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

Беспокойный ум

— Кей Редфилд Джеймисон • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

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86 000+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

Беспокойный ум

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

— Кей Редфилд Джеймисон 1995 219 стр.

4.06

86 000+ оценок

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

Игры, в которые играют люди

— Эрик Берн • 1964

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

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41 000+

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

Игры, в которые играют люди

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

— Эрик Берн 1964 216 стр.

3.72

41 000+ оценок

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

Прорви замкнутый круг

— Джеффри Е. Янг • 1993

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

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9 000+

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

Прорви замкнутый круг

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

— Джеффри Е. Янг 1993 365 стр.

4.20

9 000+ оценок

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

John Bowlby and Attachment Theory

— Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

219

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

— Jeremy Holmes 1993 264 стр.

4.21

219 оценок

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

Schema Therapy

— Jeffrey E. Young • 2003

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

4.47

500+

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

Schema Therapy

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

— Jeffrey E. Young 2003 436 стр.

4.47

500+ оценок

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

The Gift of Therapy

— Irvin D. Yalom • 2003

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

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🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

The Gift of Therapy

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

— Irvin D. Yalom 2003 288 стр.

4.32

30 000+ оценок

🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

The Interpretation of Dreams

— Sigmund Freud • 1899

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

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💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

The Interpretation of Dreams

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

— Sigmund Freud 1899 630 стр.

3.84

81 000+ оценок

💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

Existential Psychotherapy

— Irvin D. Yalom • 1980

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

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🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

Existential Psychotherapy

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

— Irvin D. Yalom 1980 544 стр.

4.46

7 000+ оценок

🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

The Individual Psychology of Alfred Adler

— Alfred Adler • 1920

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

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500+

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Individual Psychology of Alfred Adler

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

— Alfred Adler 1920 528 стр.

4.06

500+ оценок

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

Множественные умы Билли Миллигана

— Дэниел Киз • 1981

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

4.27

35 000+

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

Множественные умы Билли Миллигана

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

— Дэниел Киз 1981 448 стр.

4.27

35 000+ оценок

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

Cognitive Behavior Therapy

— Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3 000+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

— Judith S. Beck 1995 432 стр.

4.22

3 000+ оценок

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Acceptance and Commitment Therapy

— Steven C. Hayes • 1999

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

4.29

500+

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

Acceptance and Commitment Therapy

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

— Steven C. Hayes 1999 304 стр.

4.29

500+ оценок

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

Transactional Analysis in Psychotherapy

— Eric Berne • 1961

Three selves run every conversation: a clinical method for tracking who's really talking and why.

4.11

500+

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

Transactional Analysis in Psychotherapy

Three selves run every conversation: a clinical method for tracking who's really talking and why.

— Eric Berne 1961 272 стр.

4.11

500+ оценок

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

Building a Life Worth Living

— Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

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6 000+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

— Marsha M. Linehan 2020 384 стр.

4.10

6 000+ оценок

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Тень объекта

— Кристофер Боллас • 1987

The knowledge formed before you had words shapes every adult relationship and mood.

4.51

196

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

Тень объекта

The knowledge formed before you had words shapes every adult relationship and mood.

— Кристофер Боллас 1987 316 стр.

4.51

196 оценок

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

On Being a Therapist

— Jeffrey A. Kottler • 1986

What training never covered: the boredom, the burnout, and the clients who end up changing you.

4.03

4 000+

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

On Being a Therapist

What training never covered: the boredom, the burnout, and the clients who end up changing you.

— Jeffrey A. Kottler 1986 379 стр.

4.03

4 000+ оценок

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

The Psychology of Love

— Sigmund Freud • 2006

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

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500+

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

The Psychology of Love

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

— Sigmund Freud 2006 368 стр.

3.33

500+ оценок

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

Self-Analysis

— Karen Horney • 1942

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

4.08

500+

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

Self-Analysis

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

— Karen Horney 1942 280 стр.

4.08

500+ оценок

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

Love Relations

— Otto F. Kernberg • 1998

Aggression is built into love from infancy. Mature love means holding both forces at once.

4.02

195

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

Love Relations

Aggression is built into love from infancy. Mature love means holding both forces at once.

— Otto F. Kernberg 1998 220 стр.

4.02

195 оценок

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

The Basic Writings of C.G. Jung

— C.G. Jung • 1991

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

4.16

473

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

The Basic Writings of C.G. Jung

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

— C.G. Jung 1991 600 стр.

4.16

473 оценок

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

Introductory Lectures on Psychoanalysis

— Sigmund Freud • 1917

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

3.79

11 000+

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

Introductory Lectures on Psychoanalysis

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

— Sigmund Freud 1917 560 стр.

3.79

11 000+ оценок

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

The Polyvagal Theory

— Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

500+

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

The Polyvagal Theory

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

— Stephen W. Porges 2011 347 стр.

4.11

500+ оценок

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

Вглядываясь в солнце. Жизнь без страха смерти

— Ирвин Д. Ялом • 2008

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

4.23

16 000+

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

Вглядываясь в солнце. Жизнь без страха смерти

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

— Ирвин Д. Ялом 2008 306 стр.

4.23

16 000+ оценок

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

Неуслышанный крик о смысле

— Виктор Э. Франкл • 1978

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

4.09

1 000+

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

Неуслышанный крик о смысле

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

— Виктор Э. Франкл 1978 304 стр.

4.09

1 000+ оценок

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Body Remembers

— Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

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2 000+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

— Babette Rothschild 2000 208 стр.

4.28

2 000+ оценок

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Haunted Self

— Onno van der Hart • 2006

The personality splits under trauma: one part manages lunch, another still flees the tiger.

4.44

393

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

The Haunted Self

The personality splits under trauma: one part manages lunch, another still flees the tiger.

— Onno van der Hart 2006 440 стр.

4.44

393 оценок

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

Separation

— John Bowlby • 1972

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

4.25

217

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

Separation

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

— John Bowlby 1972 444 стр.

4.25

217 оценок

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

The Seminar of Jacques Lacan

— Jacques Lacan • 1998

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

4.11

1 000+

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

The Seminar of Jacques Lacan

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

— Jacques Lacan 1998 304 стр.

4.11

1 000+ оценок

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

Creatures of a Day

— Irvin D. Yalom • 2015

What happens when ten people bring their mortality fears to a therapist nearing his own.

4.21

14 000+

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Creatures of a Day

What happens when ten people bring their mortality fears to a therapist nearing his own.

— Irvin D. Yalom 2015 215 стр.

4.21

14 000+ оценок

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Buddha & the Borderline

— Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

4 000+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Buddha & the Borderline

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

— Kiera Van Gelder 2010

4.11

4 000+ оценок

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

The Cry for Myth

— Rollo May • 1991

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

4.07

442

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

The Cry for Myth

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

— Rollo May 1991 322 стр.

4.07

442 оценок

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

Coping with Trauma-Related Dissociation

— Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

500+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

— Onno van der Hart 2011 496 стр.

4.32

500+ оценок

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

The Archaeology of Mind

— Jaak Panksepp • 2012

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

4.44

410

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

The Archaeology of Mind

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

— Jaak Panksepp 2012 592 стр.

4.44

410 оценок

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

— Francine Shapiro • 2022

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

4.29

280

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

— Francine Shapiro 2022

4.29

280 оценок

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

The Pocket Guide to the Polyvagal Theory

— Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

500+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

— Stephen W. Porges 2013 271 стр.

4.17

500+ оценок

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

How to Make Millions with Your Ideas

— Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

6 000+

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

— Dan S. Kennedy 1996 272 стр.

3.92

6 000+ оценок

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

Метакогнитивная терапия тревоги и депрессии

— Адриан Уэллс • 2008

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

4.37

166

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

Метакогнитивная терапия тревоги и депрессии

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

— Адриан Уэллс 2008 316 стр.

4.37

166 оценок

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

What Is Madness?

— Darian Leader • 2011

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

4.14

500+

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

What Is Madness?

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

— Darian Leader 2011 368 стр.

4.14

500+ оценок

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

Every Day Gets A Little Closer

— Irvin D. Yalom • 1991

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

3.76

3 000+

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Every Day Gets A Little Closer

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

— Irvin D. Yalom 1991 272 стр.

3.76

3 000+ оценок

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Psycho-Logical

— Dean Burnett • 2021

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

3.84

1 000+

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Psycho-Logical

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

— Dean Burnett 2021

3.84

1 000+ оценок

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Good Reasons for Bad Feelings

— Randolph M. Nesse • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

3.94

2 000+

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Good Reasons for Bad Feelings

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

— Randolph M. Nesse 2019 384 стр.

3.94

2 000+ оценок

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Understanding and Treating Chronic Shame

— Patricia A. DeYoung • 2015

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

4.53

500+

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Understanding and Treating Chronic Shame

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

— Patricia A. DeYoung 2015 206 стр.

4.53

500+ оценок

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Écrits

— Jacques Lacan • 1966

The unconscious speaks in metaphors. The self is a reflection. Desire is always secondhand.

4.03

3 000+

🛋️ Psychoanalytic Theory 📚 Continental Philosophy 🏗️ Structuralism 🪞 Subject Formation 🔺 Lacanian Psychoanalysis

Écrits

The unconscious speaks in metaphors. The self is a reflection. Desire is always secondhand.

— Jacques Lacan 1966 896 стр.

4.03

3 000+ оценок

🛋️ Psychoanalytic Theory 📚 Continental Philosophy 🏗️ Structuralism 🪞 Subject Formation 🔺 Lacanian Psychoanalysis

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