Лучшие книги: Happiness | Саммари и аудио

Happiness Саммари книг

The Strong Mind

— Ryuho Okawa • 2018

Crises hit roughly every ten years. The character training that turns them into strength.

3.38

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

The Strong Mind

Crises hit roughly every ten years. The character training that turns them into strength.

— Ryuho Okawa 2018 192 стр.

3.38

45 оценок

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

Flourishing

— Maureen Gaffney • 2011

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

4.11

221

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Flourishing

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

— Maureen Gaffney 2011 438 стр.

4.11

221 оценок

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Кто заплачет, когда ты умрёшь? Уроки жизни от монаха, который продал свой «Феррари»

— Робин Шарма • 1999

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

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26 000+

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

Кто заплачет, когда ты умрёшь? Уроки жизни от монаха, который продал свой «Феррари»

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

— Робин Шарма 1999 255 стр.

4.00

26 000+ оценок

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

Don't Sweat the Small Stuff With Your Family

— richard-carlson • 1998

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

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🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

Don't Sweat the Small Stuff With Your Family

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

— richard-carlson 1998 272 стр.

3.92

1 000+ оценок

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

Playing the Matrix

— Mike Dooley • 2017

Why a vague dream beats a detailed plan every time, and the framework that makes it work.

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🧲 Law Of Attraction ✨ Manifestation Practices 👁️ Visualization 🎨 Life Design 🙏 Spiritual Self-Help

Playing the Matrix

Why a vague dream beats a detailed plan every time, and the framework that makes it work.

— Mike Dooley 2017 216 стр.

4.22

500+ оценок

🧲 Law Of Attraction ✨ Manifestation Practices 👁️ Visualization 🎨 Life Design 🙏 Spiritual Self-Help

Supercoach

— Michael Neill • 2009

Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.

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500+

🧠 Thought And Perception 🌊 Innate Well-Being 🎨 Creation Mindset 🚦 Emotional Guidance 👂 Deep Listening

Supercoach

Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.

— Michael Neill 2009 288 стр.

4.21

500+ оценок

🧠 Thought And Perception 🌊 Innate Well-Being 🎨 Creation Mindset 🚦 Emotional Guidance 👂 Deep Listening

Positive Thinking

— Gill Hasson • 2016

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

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132

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Positive Thinking

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

— Gill Hasson 2016 208 стр.

3.89

132 оценок

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

The Four Agreements with Companion Special Edition

— Miguel Ruiz • 2000

From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.

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🌄 Spiritual Self-Help 🦅 Toltec Wisdom 🧠 Belief Systems 🗣️ Self-Talk 💬 Communication Skills

The Four Agreements with Companion Special Edition

From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.

— Miguel Ruiz 2000

4.2

500+ оценок

🌄 Spiritual Self-Help 🦅 Toltec Wisdom 🧠 Belief Systems 🗣️ Self-Talk 💬 Communication Skills

The Joy Diet

— Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

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🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

— Martha N. Beck 2003 240 стр.

3.96

1 000+ оценок

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Friendship Cure

— Kate Leaver • 2018

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

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🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships 📱 Digital Relationships 🔬 Relationship Science

The Friendship Cure

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

— Kate Leaver 2018 304 стр.

3.32

500+ оценок

🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships 📱 Digital Relationships 🔬 Relationship Science

The Happiness Track

— Emma Seppälä • 2016

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

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🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

The Happiness Track

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

— Emma Seppälä 2016 224 стр.

3.75

1 000+ оценок

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

Atomic Steps

— Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

— Lawrence Conti 2023 196 стр.

4.34

29 оценок

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Awestruck

— Jonah Paquette • 2020

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

3.62

304

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

Awestruck

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

— Jonah Paquette 2020 192 стр.

3.62

304 оценок

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

The Joy of Connections

— Ruth Westheimer • 2024

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

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🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

The Joy of Connections

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

— Ruth Westheimer 2024 176 стр.

3.63

500+ оценок

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

You Can't Ruin My Day

— Allen Klein • 2015

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

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175

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

You Can't Ruin My Day

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

— Allen Klein 2015 384 стр.

3.80

175 оценок

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

That Sounds Fun

— Annie F. Downs • 2021

Your search for fun is really a search for Eden. Start with amateurism.

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🕊️ Christian Living 🎨 Amateur Pursuits 🐢 Slow Living 🌧️ Grief And Joy 🍯 Savoring

That Sounds Fun

Your search for fun is really a search for Eden. Start with amateurism.

— Annie F. Downs 2021 240 стр.

3.88

8 000+ оценок

🕊️ Christian Living 🎨 Amateur Pursuits 🐢 Slow Living 🌧️ Grief And Joy 🍯 Savoring

Go Suck a Lemon

— Michael Cornwall • 2010

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

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500+

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Go Suck a Lemon

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

— Michael Cornwall 2010 260 стр.

3.70

500+ оценок

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Get Off Your But

— Sean Stephenson • 2009

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

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1 000+

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Get Off Your But

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

— Sean Stephenson 2009 240 стр.

3.95

1 000+ оценок

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Happiness and Other Small Things of Absolute Importance

— Haim Shapira • 2009

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

4.15

500+

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

Happiness and Other Small Things of Absolute Importance

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

— Haim Shapira 2009 192 стр.

4.15

500+ оценок

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

The Luck Factor

— Richard Wiseman • 2003

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

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2 000+

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

The Luck Factor

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

— Richard Wiseman 2003 240 стр.

3.84

2 000+ оценок

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

The Success Myth

— Emma Gannon • 2023

Productivity, the dream job, the finish line: what if the whole success script was wrong?

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500+

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

The Success Myth

Productivity, the dream job, the finish line: what if the whole success script was wrong?

— Emma Gannon 2023 323 стр.

3.99

500+ оценок

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

Small Pleasures

— The School of Life • 2016

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

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1 000+

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

Small Pleasures

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

— The School of Life 2016 248 стр.

3.89

1 000+ оценок

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

Friendship in the Age of Loneliness

— Adam Smiley Poswolsky • 2021

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

3.38

426

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

Friendship in the Age of Loneliness

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

— Adam Smiley Poswolsky 2021 273 стр.

3.38

426 оценок

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

Getting Back to Happy

— Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

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500+

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

— Marc Chernoff 2018 272 стр.

3.78

500+ оценок

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Judgement Detox

— Gabrielle Bernstein • 2018

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

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4 000+

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Judgement Detox

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

— Gabrielle Bernstein 2018 240 стр.

3.77

4 000+ оценок

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

The Gratitude Jar-XLED

— Josie Robinson • 2014

A grateful slip of paper in a jar each night. What happened by day thirty.

4.21

450

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

The Gratitude Jar-XLED

A grateful slip of paper in a jar each night. What happened by day thirty.

— Josie Robinson 2014 120 стр.

4.21

450 оценок

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

Big Dreams, Daily Joys

— Elise Blaha Cripe • 2019

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

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🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Big Dreams, Daily Joys

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

— Elise Blaha Cripe 2019 208 стр.

4.39

1 000+ оценок

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Doing Magic

— Genevieve Davis • 2014

Stop asking for what you want. The real work of transformation is receiving it.

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🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

Doing Magic

Stop asking for what you want. The real work of transformation is receiving it.

— Genevieve Davis 2014 47 стр.

4.26

378 оценок

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

How to Fix Your Sh*t

— Shaa Wasmund • 2019

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

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227

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

How to Fix Your Sh*t

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

— Shaa Wasmund 2019 160 стр.

3.15

227 оценок

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

The Little Book of Contentment

— Leo Babauta • 2013

Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.

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🧘 Contentment Practice 🧠 Mindfulness Practice 💖 Self-Acceptance 🎈 Releasing Expectations 🏛️ Modern Stoicism

The Little Book of Contentment

Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.

— Leo Babauta 2013 112 стр.

3.86

1 000+ оценок

🧘 Contentment Practice 🧠 Mindfulness Practice 💖 Self-Acceptance 🎈 Releasing Expectations 🏛️ Modern Stoicism

You Deserve This Sh!t

— Jordan Tarver • 2021

Find your path by asking yourself the questions you've been avoiding. The rest is practice.

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500+

🔍 Self-Discovery ✍️ Life Design 🧘 Mindfulness Exercises 📓 Journaling Prompts 🌱 Beginner's Mind

You Deserve This Sh!t

Find your path by asking yourself the questions you've been avoiding. The rest is practice.

— Jordan Tarver 2021 230 стр.

3.48

500+ оценок

🔍 Self-Discovery ✍️ Life Design 🧘 Mindfulness Exercises 📓 Journaling Prompts 🌱 Beginner's Mind

I Can Make You Confident

— Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

— Paul McKenna 2008 224 стр.

3.70

240 оценок

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Walk Like a Buddha

— Lodro Rinzler • 2013

Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.

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🧘 Everyday Buddhism 🧠 Mindfulness Practice 🕯️ Meditation Guides 💗 Compassion Practice 💞 Mindful Relationships

Walk Like a Buddha

Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.

— Lodro Rinzler 2013 203 стр.

3.87

1 000+ оценок

🧘 Everyday Buddhism 🧠 Mindfulness Practice 🕯️ Meditation Guides 💗 Compassion Practice 💞 Mindful Relationships

A Deep Breath of Life

— Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

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🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life

A page a day to trade fear for action, planning for doing, and control for trust.

— Alan Cohen 1996 384 стр.

4.57

272 оценок

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

El precio de la pasión

— Gabriel Rolón • 2019

The hidden costs of passion: why the things that make us feel most alive also destroy us.

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500+

🛋️ Psychoanalysis 🌌 Existential Psychology 💔 Love And Loss 🔥 Passion And Desire 🖤 Grief And Melancholia

El precio de la pasión

The hidden costs of passion: why the things that make us feel most alive also destroy us.

— Gabriel Rolón 2019 352 стр.

3.96

500+ оценок

🛋️ Psychoanalysis 🌌 Existential Psychology 💔 Love And Loss 🔥 Passion And Desire 🖤 Grief And Melancholia

Staying Up, Up, Up in a Down, Down World

— Zig Ziglar • 2000

Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.

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143

🎤 Motivational Speaking 📅 Daily Inspiration ☀️ Positive Thinking 🌟 Hope 🔨 Persistence

Staying Up, Up, Up in a Down, Down World

Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.

— Zig Ziglar 2000 288 стр.

3.66

143 оценок

🎤 Motivational Speaking 📅 Daily Inspiration ☀️ Positive Thinking 🌟 Hope 🔨 Persistence

Be More Taylor Swift

— D.K. Publishing • 2022

Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.

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🌟 Celebrity Self-Help 🎨 Creative Living 🦁 Facing Fear 👯 Friendship Building 🔄 Personal Reinvention

Be More Taylor Swift

Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.

— D.K. Publishing 2022

3.89

369 оценок

🌟 Celebrity Self-Help 🎨 Creative Living 🦁 Facing Fear 👯 Friendship Building 🔄 Personal Reinvention

The Happiness Prayer

— Evan Moffic • 2017

Ten ancient Jewish practices for happiness. None of them asks for more than showing up.

4.10

130

✡️ Jewish Wisdom 😊 Happiness Practices 🙏 Gratitude Practice 💝 Kindness And Wellbeing 🕊️ Forgiveness Practice

The Happiness Prayer

Ten ancient Jewish practices for happiness. None of them asks for more than showing up.

— Evan Moffic 2017 208 стр.

4.10

130 оценок

✡️ Jewish Wisdom 😊 Happiness Practices 🙏 Gratitude Practice 💝 Kindness And Wellbeing 🕊️ Forgiveness Practice

Chasing the Bright Side

— Jess Ekstrom • 2019

Build optimism like a skill, create what's missing, and treat failure as a step forward.

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☀️ Optimism Training 🎭 Improvisational Thinking 🌱 Social Entrepreneurship 🚀 Entrepreneurial Mindset 🐾 Incremental Progress

Chasing the Bright Side

Build optimism like a skill, create what's missing, and treat failure as a step forward.

— Jess Ekstrom 2019 222 стр.

4.31

1 000+ оценок

☀️ Optimism Training 🎭 Improvisational Thinking 🌱 Social Entrepreneurship 🚀 Entrepreneurial Mindset 🐾 Incremental Progress

I Need Your Love - Is That True?

— Byron Katie • 2005

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

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🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

I Need Your Love - Is That True?

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

— Byron Katie 2005 288 стр.

4.22

3 000+ оценок

🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

How to Be a Better Person

— Kate Hanley • 2018

Four hundred tiny actions for becoming a better person, no life overhaul required.

3.91

169

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

How to Be a Better Person

Four hundred tiny actions for becoming a better person, no life overhaul required.

— Kate Hanley 2018 224 стр.

3.91

169 оценок

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

Stop Living on Autopilot

— Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

488

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

— Antonio Neves 2021 256 стр.

3.93

488 оценок

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

The Art of Intentional Thinking

— Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

— Peter Hollins 2019 237 стр.

4.07

149 оценок

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Attracting Genuine Love

— Gay Hendricks • 2004

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

4.10

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

Attracting Genuine Love

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

— Gay Hendricks 2004 106 стр.

4.10

51 оценок

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

101 Exercises for the Soul

— Bernie S. Siegel • 2005

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

3.91

127

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

101 Exercises for the Soul

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

— Bernie S. Siegel 2005 256 стр.

3.91

127 оценок

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

Law of Attraction

— Jenny Loveless • 2014

The universe delivers what you vibrate, not what you wish for. Match your signal.

3.98

176

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Law of Attraction

The universe delivers what you vibrate, not what you wish for. Match your signal.

— Jenny Loveless 2014 101 стр.

3.98

176 оценок

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

You Can Have What You Want

— Michael Neill • 2006

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

4.11

151

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

You Can Have What You Want

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

— Michael Neill 2006 274 стр.

4.11

151 оценок

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

A Year of Living Consciously

— Gay Hendricks • 1998

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

4.12

234

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

A Year of Living Consciously

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

— Gay Hendricks 1998 400 стр.

4.12

234 оценок

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

Do What You Love, Love What You Do

— Holly Tucker • 2021

Build a business around your deepest passions and create a life you love waking up to.

3.84

158

🚀 Lifestyle Entrepreneurship 💖 Purpose-Driven Business 💎 Passion Economy 📖 Brand Storytelling 🧘 Work-Life Integration

Do What You Love, Love What You Do

Build a business around your deepest passions and create a life you love waking up to.

— Holly Tucker 2021 272 стр.

3.84

158 оценок

🚀 Lifestyle Entrepreneurship 💖 Purpose-Driven Business 💎 Passion Economy 📖 Brand Storytelling 🧘 Work-Life Integration

52 Small Changes for the Mind

— Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

3.62

500+

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind

One small change per week: the science-backed plan for a sharper, calmer, happier year.

— Brett Blumenthal 2015 433 стр.

3.62

500+ оценок

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

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