Зависимость

Эти книги исследуют суровую реальность зависимости — будь то от веществ, поведения или отношений — и непростые пути к выздоровлению и пониманию. Через личные мемуары, клинические наблюдения и откровенные истории они освещают как власть навязчивых влечений, так и возможность исцеления и преображения.

Зависимость Саммари книг

Wandering Stars

— Tommy Orange • 2024

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

3.81

39 000+

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Wandering Stars

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

— Tommy Orange 2024 315 стр.

3.81

39 000+ оценок

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Pryor Convictions

— Richard Pryor • 1995

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

4.05

1 000+

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Pryor Convictions

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

— Richard Pryor 1995 261 стр.

4.05

1 000+ оценок

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Hillbilly Elegy

— J.D. Vance • 2016

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

3.83

500 000+

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Hillbilly Elegy

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

— J.D. Vance 2016 264 стр.

3.83

500 000+ оценок

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Codependent No More Workbook

— Melody Beattie • 2011

A spiritual program for untangling your life from the people you are trying to rescue.

4.31

500+

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

Codependent No More Workbook

A spiritual program for untangling your life from the people you are trying to rescue.

— Melody Beattie 2011 200 стр.

4.31

500+ оценок

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

The Little Book of Big Change

— Amy Johnson • 2016

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

3.88

1 000+

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

The Little Book of Big Change

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

— Amy Johnson 2016 200 стр.

3.88

1 000+ оценок

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

Breaking Addiction

— Lance Dodes • 2011

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

3.88

304

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Breaking Addiction

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

— Lance Dodes 2011 221 стр.

3.88

304 оценок

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Hard to Break

— Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

169

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

— Russell A. Poldrack 2021 232 стр.

3.57

169 оценок

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Living Sober

— Alcoholics Anonymous • 1975

Staying sober, day by day: practical tools built by those who've done it.

4.35

1 000+

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Living Sober

Staying sober, day by day: practical tools built by those who've done it.

— Alcoholics Anonymous 1975 87 стр.

4.35

1 000+ оценок

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Lucky Man

— Michael J. Fox • 2002

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

4.08

29 000+

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Lucky Man

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

— Michael J. Fox 2002 272 стр.

4.08

29 000+ оценок

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Unwasted

— Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

1 000+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Unwasted

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

— Sacha Z. Scoblic 2011 272 стр.

3.79

1 000+ оценок

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

A Gentle Path Through the Twelve Steps

— Patrick J. Carnes • 1993

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

4.17

477

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

A Gentle Path Through the Twelve Steps

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

— Patrick J. Carnes 1993 328 стр.

4.17

477 оценок

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

High Achiever

— Tiffany Jenkins • 2017

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

4.20

47 000+

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

High Achiever

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

— Tiffany Jenkins 2017 384 стр.

4.20

47 000+ оценок

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

The Sober Truth

— Lance Dodes • 2014

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

3.92

500+

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

The Sober Truth

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

— Lance Dodes 2014 192 стр.

3.92

500+ оценок

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

Drink?

— David J. Nutt • 2020

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

4.04

2 000+

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Drink?

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

— David J. Nutt 2020 258 стр.

4.04

2 000+ оценок

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Sex Addiction 101

— Robert Weiss • 2013

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

4.08

117

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

Sex Addiction 101

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

— Robert Weiss 2013 266 стр.

4.08

117 оценок

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

I Am Jennie

— Jennie Ketcham • 2012

A porn star's alter ego was her armor, until recovery demanded she strip it away.

3.82

500+

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

I Am Jennie

A porn star's alter ego was her armor, until recovery demanded she strip it away.

— Jennie Ketcham 2012 352 стр.

3.82

500+ оценок

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

Guts

— Kristen Johnston • 2012

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

3.90

5 000+

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Guts

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

— Kristen Johnston 2012 288 стр.

3.90

5 000+ оценок

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Happy People Are Annoying

— Josh Peck • 2022

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

4.05

18 000+

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

Happy People Are Annoying

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

— Josh Peck 2022 272 стр.

4.05

18 000+ оценок

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

The Basketball Diaries

— Jim Carroll • 1978

A New York basketball prodigy keeps a diary as the court gives way to the needle.

3.99

31 000+

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

The Basketball Diaries

A New York basketball prodigy keeps a diary as the court gives way to the needle.

— Jim Carroll 1978 224 стр.

3.99

31 000+ оценок

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

12 Stupid Things That Mess Up Recovery

— Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

— Allen Berger 2008 136 стр.

4.12

246 оценок

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

The Betrayal Bond

— Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

1 000+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

— Patrick J. Carnes 1997 249 стр.

4.33

1 000+ оценок

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Parrot's Perch

— Karen Keilt • 2019

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

4.23

334

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

The Parrot's Perch

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

— Karen Keilt 2019 290 стр.

4.23

334 оценок

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

Healing the Addicted Brain

— Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

— Harold C. Urschel III 2009 288 стр.

3.88

307 оценок

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Alcoholics Anonymous

— Alcoholics Anonymous • 1939

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

4.49

12 000+

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Alcoholics Anonymous

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

— Alcoholics Anonymous 1939 467 стр.

4.49

12 000+ оценок

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Rewired

— Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

— Erica Spiegelman 2015 144 стр.

3.86

472 оценок

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Brothers

— Alex Van Halen • 2024

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

4.08

9 000+

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

Brothers

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

— Alex Van Halen 2024 240 стр.

4.08

9 000+ оценок

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

Удушье

— Чак Паланик • 2001

A sex addict fakes choking in restaurants to pay for his dying mother's care.

3.71

200 000+

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

Удушье

A sex addict fakes choking in restaurants to pay for his dying mother's care.

— Чак Паланик 2001 293 стр.

3.71

200 000+ оценок

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

If We Break

— Kathleen Buhle • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

3 000+

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

If We Break

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

— Kathleen Buhle 2022 304 стр.

4.20

3 000+ оценок

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

Take Me with You

— Catherine Ryan Hyde • 2014

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

4.22

45 000+

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

Take Me with You

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

— Catherine Ryan Hyde 2014 362 стр.

4.22

45 000+ оценок

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

American Drug Addict

— Brett Douglas • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

3 000+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

American Drug Addict

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

— Brett Douglas 2018 420 стр.

4.00

3 000+ оценок

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

Silicon Valley Porn Star

— Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

— Jason Portnoy 2022 222 стр.

4.32

256 оценок

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Blood Sugar Solution 10-Day Detox Diet

— Mark Hyman • 2014

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

3.81

3 000+

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

The Blood Sugar Solution 10-Day Detox Diet

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

— Mark Hyman 2014 352 стр.

3.81

3 000+ оценок

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

Drug Dealer, MD

— Anna Lembke • 2016

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

4.00

1 000+

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Drug Dealer, MD

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

— Anna Lembke 2016 192 стр.

4.00

1 000+ оценок

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Pour Me, A Life

— A.A. Gill • 2014

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

4.08

2 000+

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Pour Me, A Life

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

— A.A. Gill 2014 288 стр.

4.08

2 000+ оценок

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Ghosted

— J.M. Darhower • 2017

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

3.99

52 000+

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

Ghosted

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

— J.M. Darhower 2017 452 стр.

3.99

52 000+ оценок

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

How to Murder Your Life

— Cat Marnell • 2017

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

3.88

21 000+

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

How to Murder Your Life

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

— Cat Marnell 2017 384 стр.

3.88

21 000+ оценок

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

I've Tried Being Nice

— Ann Leary • 2024

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

3.78

1 000+

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

I've Tried Being Nice

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

— Ann Leary 2024 240 стр.

3.78

1 000+ оценок

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

Tell Your Children

— Alex Berenson • 2019

The link between high-THC cannabis and psychosis is stronger than you've been told.

4.01

1 000+

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Tell Your Children

The link between high-THC cannabis and psychosis is stronger than you've been told.

— Alex Berenson 2019 272 стр.

4.01

1 000+ оценок

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Over the Top

— Jonathan Van Ness • 2019

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

4.18

68 000+

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Over the Top

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

— Jonathan Van Ness 2019 269 стр.

4.18

68 000+ оценок

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Diet, Drugs, and Dopamine

— David A. Kessler • 2025

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

3.77

500+

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Diet, Drugs, and Dopamine

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

— David A. Kessler 2025 400 стр.

3.77

500+ оценок

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Canary in the Coal Mine

— William Cooke • 2021

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

3.92

500+

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Canary in the Coal Mine

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

— William Cooke 2021 320 стр.

3.92

500+ оценок

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Recupera tu mente, reconquista tu vida

— Marian Rojas Estapé • 2024

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

4.27

4 000+

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

Recupera tu mente, reconquista tu vida

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

— Marian Rojas Estapé 2024 448 стр.

4.27

4 000+ оценок

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

The Prelude

— William Wordsworth • 1850

He broke women for sport. Then he met someone who played his game better, with cameras.

3.88

4 000+

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Prelude

He broke women for sport. Then he met someone who played his game better, with cameras.

— William Wordsworth 1850 704 стр.

3.88

4 000+ оценок

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Illustrated Easyway to Stop Smoking

— Allen Carr • 2006

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

4.11

1 000+

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

The Illustrated Easyway to Stop Smoking

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

— Allen Carr 2006 176 стр.

4.11

1 000+ оценок

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

Crank

— Эллен Хопкинс • 2004

At her addict father's, a good girl tries meth and fractures into a reckless double.

4.16

100 000+

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

Crank

At her addict father's, a good girl tries meth and fractures into a reckless double.

— Эллен Хопкинс 2004 537 стр.

4.16

100 000+ оценок

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

A Little Bit Broken

— Roz Weston • 2022

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

4.25

1 000+

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

A Little Bit Broken

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

— Roz Weston 2022 333 стр.

4.25

1 000+ оценок

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

Antidepressed

— Beverley Thomson • 2021

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

4.40

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

Antidepressed

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

— Beverley Thomson 2021 320 стр.

4.40

48 оценок

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

Facing Love Addiction

— Pia Mellody • 1989

Why you mistake intensity for love, chase unavailable partners, and how to stop.

4.09

1 000+

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Facing Love Addiction

Why you mistake intensity for love, chase unavailable partners, and how to stop.

— Pia Mellody 1989 240 стр.

4.09

1 000+ оценок

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

America

— Chris Hedges • 2018

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

4.23

2 000+

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

America

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

— Chris Hedges 2018 400 стр.

4.23

2 000+ оценок

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

Some Kind of Perfect

— Krista Ritchie • 2016

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

4.59

32 000+

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

Some Kind of Perfect

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

— Krista Ritchie 2016 664 стр.

4.59

32 000+ оценок

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

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