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Medicină

Misterele complexe ale corpului uman și căutarea omenirii de a vindeca prind viață prin povești captivante despre descoperiri medicale, realizări științifice și vindecători dedicați. Aceste lucrări iluminatoare explorează totul, de la bătăliile microscopice din celulele noastre până la provocările globale de sănătate, oferind perspective profunde asupra bunăstării, bolii și viitorului medicinei.

Medicină Rezumate de cărți

Keto Answers
de Anthony Gustin • 2019
Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.
4.30
225
🥩 Ketogenic Diet🧬 Metabolic Health⏳ Intermittent Fasting🥬 Nutrient Density🔬 Biohacking
Keto Answers Rezumat
Keto Answers
Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.
de Anthony Gustin 2019 504 pagini
4.30
225 evaluări
🥩 Ketogenic Diet🧬 Metabolic Health⏳ Intermittent Fasting🥬 Nutrient Density🔬 Biohacking
Alcoholics Anonymous
de Alcoholics Anonymous • 1991
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
3.99
348
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support🧘 Practical Spirituality👥 Anonymous Fellowships
Alcoholics Anonymous Rezumat
Alcoholics Anonymous
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
de Alcoholics Anonymous 1991 605 pagini
3.99
348 evaluări
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support🧘 Practical Spirituality👥 Anonymous Fellowships
p53
de Sue Armstrong • 2014
Cancer cannot start unless this gene is disabled, but its activity also drives aging.
4.08
500+
🛡️ Tumor Suppressor Genes🎗️ Cancer Biology🔍 Scientific Discovery🧬 Molecular Biology⚡ Genetic Mutations
p53 Rezumat
p53
Cancer cannot start unless this gene is disabled, but its activity also drives aging.
de Sue Armstrong 2014 288 pagini
4.08
500+ evaluări
🛡️ Tumor Suppressor Genes🎗️ Cancer Biology🔍 Scientific Discovery🧬 Molecular Biology⚡ Genetic Mutations
Little Earthquakes
de Sarah Mandel • 2023
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
4.17
500+
🎗️ Cancer Memoirs👶 New Motherhood🩹 Trauma Recovery🧘 Mind-Body Connection💗 Self-Compassion
Little Earthquakes Rezumat
Little Earthquakes
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
de Sarah Mandel 2023 287 pagini
4.17
500+ evaluări
🎗️ Cancer Memoirs👶 New Motherhood🩹 Trauma Recovery🧘 Mind-Body Connection💗 Self-Compassion
A Woman's Guide to Cannabis
de Nikki Furrer • 2018
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
4.07
1.000+
🌿 Medical Cannabis♀️ Women's Health🌱 Plant Medicine🧪 Cannabinoid Science🍫 Edibles And Infusions
A Woman's Guide to Cannabis Rezumat
A Woman's Guide to Cannabis
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
de Nikki Furrer 2018 224 pagini
4.07
1.000+ evaluări
🌿 Medical Cannabis♀️ Women's Health🌱 Plant Medicine🧪 Cannabinoid Science🍫 Edibles And Infusions
Immune System Hacks
de Matt Farr • 2020
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
3.71
146
🛡️ Immune Health🌿 Holistic Health🔬 Functional Medicine🥗 Nutritional Immunology🧘 Stress And Immunity
Immune System Hacks Rezumat
Immune System Hacks
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
de Matt Farr 2020 255 pagini
3.71
146 evaluări
🛡️ Immune Health🌿 Holistic Health🔬 Functional Medicine🥗 Nutritional Immunology🧘 Stress And Immunity
Healing Arthritis
de Susan Blum MD MPH • 2017
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
3.86
338
🩺 Arthritis Treatment🧬 Functional Medicine🥑 Anti-Inflammatory Diet🦠 Leaky Gut🔬 Gut Health
Healing Arthritis Rezumat
Healing Arthritis
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
de Susan Blum MD MPH 2017 424 pagini
3.86
338 evaluări
🩺 Arthritis Treatment🧬 Functional Medicine🥑 Anti-Inflammatory Diet🦠 Leaky Gut🔬 Gut Health
Dental Secrets
de Stephen T. Sonis • 1994
The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.
4.09
172
🦷 Clinical Dentistry🏥 Oral Medicine⚠️ Medical Risk Management🧬 Oral Pathology🦠 Infection Control
Dental Secrets Rezumat
Dental Secrets
The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.
de Stephen T. Sonis 1994 384 pagini
4.09
172 evaluări
🦷 Clinical Dentistry🏥 Oral Medicine⚠️ Medical Risk Management🧬 Oral Pathology🦠 Infection Control
Essential Oils for Beginners
de Althea Press • 2013
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
3.92
1.000+
🌿 Aromatherapy🌱 Holistic Health🌼 Natural Remedies🏺 Home Apothecary✨ Modern Aromatherapy
Essential Oils for Beginners Rezumat
Essential Oils for Beginners
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
de Althea Press 2013 248 pagini
3.92
1.000+ evaluări
🌿 Aromatherapy🌱 Holistic Health🌼 Natural Remedies🏺 Home Apothecary✨ Modern Aromatherapy
Passionate Nutrition
de Jennifer Adler • 2014
More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.
4.16
317
🦠 Gut Health🧘 Intuitive Eating🏛️ Ancestral Eating💊 Food As Medicine💗 Body Acceptance
Passionate Nutrition Rezumat
Passionate Nutrition
More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.
de Jennifer Adler 2014 288 pagini
4.16
317 evaluări
🦠 Gut Health🧘 Intuitive Eating🏛️ Ancestral Eating💊 Food As Medicine💗 Body Acceptance
Getting Your Baby to Sleep the Baby Sleep Trainer Way
de Natalie Willes • 2017
Less total crying, faster results: the sleep method that trains nights and naps together.
4.03
103
🛌 Infant Sleep😴 Sleep Training😢 Cry It Out💤 Independent Sleep👶 New Parents
Getting Your Baby to Sleep the Baby Sleep Trainer Way Rezumat
Getting Your Baby to Sleep the Baby Sleep Trainer Way
Less total crying, faster results: the sleep method that trains nights and naps together.
de Natalie Willes 2017 130 pagini
4.03
103 evaluări
🛌 Infant Sleep😴 Sleep Training😢 Cry It Out💤 Independent Sleep👶 New Parents
Weight Loss Surgery for Dummies
de Marina S. Kurian • 2005
Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.
4.11
268
🏥 Bariatric Surgery🍽️ Bariatric Nutrition📋 Patient Guides🧠 Emotional Eating⚕️ Obesity Medicine
Weight Loss Surgery for Dummies Rezumat
Weight Loss Surgery for Dummies
Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.
de Marina S. Kurian 2005 384 pagini
4.11
268 evaluări
🏥 Bariatric Surgery🍽️ Bariatric Nutrition📋 Patient Guides🧠 Emotional Eating⚕️ Obesity Medicine
Happy Gut
de Vincent Pedre • 2015
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
3.53
1.000+
🧬 Gut Health🥗 Elimination Diets🩹 Leaky Gut🔍 Food Sensitivities🌿 Functional Medicine
Happy Gut Rezumat
Happy Gut
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
de Vincent Pedre 2015 432 pagini
3.53
1.000+ evaluări
🧬 Gut Health🥗 Elimination Diets🩹 Leaky Gut🔍 Food Sensitivities🌿 Functional Medicine
Mentalizing in Clinical Practice
de Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation🩹 Trauma Treatment🎭 Borderline Personality
Mentalizing in Clinical Practice Rezumat
Mentalizing in Clinical Practice
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
de Jon G. Allen 2008 433 pagini
4.31
39 evaluări
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation🩹 Trauma Treatment🎭 Borderline Personality
The Family Gene
de Joselin Linder • 2017
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
4.05
1.000+
🧬 Genetic Disorders🦠 Rare Diseases🔍 Medical Mysteries👨‍👩‍👧‍👦 Inherited Illness🔬 Genetic Research
The Family Gene Rezumat
The Family Gene
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
de Joselin Linder 2017 272 pagini
4.05
1.000+ evaluări
🧬 Genetic Disorders🦠 Rare Diseases🔍 Medical Mysteries👨‍👩‍👧‍👦 Inherited Illness🔬 Genetic Research
Sexy Forever
de Suzanne Somers • 2010
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
3.48
432
⚖️ Hormonal Weight Loss🧪 Environmental Toxins🦠 Gut Health🥬 Detox Diets🔬 Functional Medicine
Sexy Forever Rezumat
Sexy Forever
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
de Suzanne Somers 2010 336 pagini
3.48
432 evaluări
⚖️ Hormonal Weight Loss🧪 Environmental Toxins🦠 Gut Health🥬 Detox Diets🔬 Functional Medicine
The Healing Powers of Honey
de Cal Orey • 2011
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
3.78
138
🏥 Natural Remedies🍯 Superfoods🐝 Bee Conservation🫒 Mediterranean Diet🌿 Holistic Health
The Healing Powers of Honey Rezumat
The Healing Powers of Honey
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
de Cal Orey 2011 320 pagini
3.78
138 evaluări
🏥 Natural Remedies🍯 Superfoods🐝 Bee Conservation🫒 Mediterranean Diet🌿 Holistic Health
We've Got You Covered
de Liran Einav • 2023
America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.
4.09
386
🏥 American Healthcare📊 Health Economics🏛 Health Policy🩺 Universal Coverage🩻 Health Insurance
We've Got You Covered Rezumat
We've Got You Covered
America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.
de Liran Einav 2023 304 pagini
4.09
386 evaluări
🏥 American Healthcare📊 Health Economics🏛 Health Policy🩺 Universal Coverage🩻 Health Insurance
The Prediabetes Diet Plan
de Hillary Wright M.Ed. RDN • 2013
Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.
3.75
243
🩺 Diabetes Prevention🔢 Carbohydrate Counting🍽️ Portion Control🧬 Insulin Resistance⚡ Metabolic Health
The Prediabetes Diet Plan Rezumat
The Prediabetes Diet Plan
Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.
de Hillary Wright M.Ed. RDN 2013 256 pagini
3.75
243 evaluări
🩺 Diabetes Prevention🔢 Carbohydrate Counting🍽️ Portion Control🧬 Insulin Resistance⚡ Metabolic Health
The Doctors Book of Food Remedies
de Selene Yeager • 2000
The doctor's manual that turns your kitchen into a pharmacy, one food at a time.
4.00
165
🥗 Food As Medicine🌱 Plant-Based Nutrition🌾 Whole Foods Approach📊 Evidence-Based Nutrition🏥 Clinical Nutrition
The Doctors Book of Food Remedies Rezumat
The Doctors Book of Food Remedies
The doctor's manual that turns your kitchen into a pharmacy, one food at a time.
de Selene Yeager 2000 1244 pagini
4.00
165 evaluări
🥗 Food As Medicine🌱 Plant-Based Nutrition🌾 Whole Foods Approach📊 Evidence-Based Nutrition🏥 Clinical Nutrition
Rethinking Depression
de Eric Maisel • 2011
Sadness isn't a sickness. It's a summons to build a life that means something to you.
3.40
118
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making🧭 Life Purpose🛋️ Self-Directed Therapy
Rethinking Depression Rezumat
Rethinking Depression
Sadness isn't a sickness. It's a summons to build a life that means something to you.
de Eric Maisel 2011 248 pagini
3.40
118 evaluări
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making🧭 Life Purpose🛋️ Self-Directed Therapy
How to Sleep Well
de Neil Stanley • 2018
The sleep industry is selling you a crisis. The science says you're fine.
2.66
286
🔬 Sleep Science🛏️ Sleep Hygiene😴 Sleep Myths🩺 Wellness Skepticism🌓 Circadian Rhythms
How to Sleep Well Rezumat
How to Sleep Well
The sleep industry is selling you a crisis. The science says you're fine.
de Neil Stanley 2018 256 pagini
2.66
286 evaluări
🔬 Sleep Science🛏️ Sleep Hygiene😴 Sleep Myths🩺 Wellness Skepticism🌓 Circadian Rhythms
The Healer Within
de Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
🧧 Traditional Chinese Medicine🌱 Self-Healing Practices🌬️ Breathwork🤲 Self-Massage🚶 Gentle Movement
The Healer Within Rezumat
The Healer Within
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
de Roger Jahnke 2013 290 pagini
4.13
232 evaluări
🧧 Traditional Chinese Medicine🌱 Self-Healing Practices🌬️ Breathwork🤲 Self-Massage🚶 Gentle Movement
Treat Your Own Knees
de Jim Johnson • 2003
Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.
4.01
243
🦵 Joint Health🩺 Chronic Pain🏋️ Physical Therapy📊 Evidence-Based Exercise🩹 Self-Treatment
Treat Your Own Knees Rezumat
Treat Your Own Knees
Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.
de Jim Johnson 2003 96 pagini
4.01
243 evaluări
🦵 Joint Health🩺 Chronic Pain🏋️ Physical Therapy📊 Evidence-Based Exercise🩹 Self-Treatment
Teach Us to Sit Still
de Tim Parks • 2010
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
3.65
1.000+
🧘 Mind-Body Healing🧠 Psychosomatic Medicine🪷 Secular Buddhism🧘‍♀️ Meditation And Healing🩺 Integrative Medicine
Teach Us to Sit Still Rezumat
Teach Us to Sit Still
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
de Tim Parks 2010 336 pagini
3.65
1.000+ evaluări
🧘 Mind-Body Healing🧠 Psychosomatic Medicine🪷 Secular Buddhism🧘‍♀️ Meditation And Healing🩺 Integrative Medicine
How Technology Works
de D.K. Publishing • 2019
A visual tour of the physics inside your phone, your microwave, and the power grid.
4.33
166
🔍 Visual Encyclopedias⚙️ How Things Work⚡ Applied Physics🔧 Engineering Fundamentals💻 Digital Literacy
How Technology Works Rezumat
How Technology Works
A visual tour of the physics inside your phone, your microwave, and the power grid.
de D.K. Publishing 2019 256 pagini
4.33
166 evaluări
🔍 Visual Encyclopedias⚙️ How Things Work⚡ Applied Physics🔧 Engineering Fundamentals💻 Digital Literacy
Surgery, The Ultimate Placebo
de Ian Harris • 2016
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
4.16
196
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies🧪 Clinical Trial Critique💰 Conflicts Of Interest
Surgery, The Ultimate Placebo Rezumat
Surgery, The Ultimate Placebo
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
de Ian Harris 2016 240 pagini
4.16
196 evaluări
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies🧪 Clinical Trial Critique💰 Conflicts Of Interest
Parenting Children With ADHD
de Vincent J. Monastra • 2004
An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.
4.05
462
🧠 Adhd Parenting⭐ Behavior Modification📋 Educational Advocacy🔄 Executive Function🌈 Neurodivergent Children
Parenting Children With ADHD Rezumat
Parenting Children With ADHD
An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.
de Vincent J. Monastra 2004 268 pagini
4.05
462 evaluări
🧠 Adhd Parenting⭐ Behavior Modification📋 Educational Advocacy🔄 Executive Function🌈 Neurodivergent Children
A Nurse's Story
de Louise Curtis • 2020
An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.
3.93
1.000+
🏥 Emergency Medicine🩺 Nursing Memoirs🦠 Pandemic Frontline🔥 Healthcare Burnout💔 Vicarious Trauma
A Nurse's Story Rezumat
A Nurse's Story
An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.
de Louise Curtis 2020 286 pagini
3.93
1.000+ evaluări
🏥 Emergency Medicine🩺 Nursing Memoirs🦠 Pandemic Frontline🔥 Healthcare Burnout💔 Vicarious Trauma
Mindfulness-Based Cognitive Therapy for Depression
de Zindel V. Segal • 2001
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
4.31
452
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention🧠 Cognitive Therapy👤 Somatic Awareness
Mindfulness-Based Cognitive Therapy for Depression Rezumat
Mindfulness-Based Cognitive Therapy for Depression
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
de Zindel V. Segal 2001 471 pagini
4.31
452 evaluări
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention🧠 Cognitive Therapy👤 Somatic Awareness
Desperate Remedies
de Andrew Scull • 2022
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
4.09
448
🏥 History Of Psychiatry🏛️ Institutional Critique💉 Medical Hubris🏷️ Diagnostic Controversy💊 Pharmaceutical Ethics
Desperate Remedies Rezumat
Desperate Remedies
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
de Andrew Scull 2022 512 pagini
4.09
448 evaluări
🏥 History Of Psychiatry🏛️ Institutional Critique💉 Medical Hubris🏷️ Diagnostic Controversy💊 Pharmaceutical Ethics
Forensics
de D.P. Lyle • 2008
How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.
4.34
375
🖋️ Crime Writing🔬 Forensic Science🩺 Forensic Pathology🔍 Crime Scene Investigation⏱️ Death Investigation
Forensics Rezumat
Forensics
How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.
de D.P. Lyle 2008 448 pagini
4.34
375 evaluări
🖋️ Crime Writing🔬 Forensic Science🩺 Forensic Pathology🔍 Crime Scene Investigation⏱️ Death Investigation
Newton's Football
de Allen St. John • 2013
Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.
3.84
185
🏈 Football Strategy⚛️ Physics Of Sport🧠 Concussion Crisis📋 Coaching Philosophy📜 Sports History
Newton's Football Rezumat
Newton's Football
Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.
de Allen St. John 2013 272 pagini
3.84
185 evaluări
🏈 Football Strategy⚛️ Physics Of Sport🧠 Concussion Crisis📋 Coaching Philosophy📜 Sports History
Beat Autoimmune
de Palmer Kippola • 2017
Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.
4.00
481
🩺 Autoimmune Disorders🔍 Functional Medicine🌱 Root Cause Healing🦠 Gut Health🥗 Elimination Diets
Beat Autoimmune Rezumat
Beat Autoimmune
Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.
de Palmer Kippola 2017 384 pagini
4.00
481 evaluări
🩺 Autoimmune Disorders🔍 Functional Medicine🌱 Root Cause Healing🦠 Gut Health🥗 Elimination Diets
The TIGER Protocol
de Akil Palanisamy • 2023
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
4.14
100
🩺 Autoimmune Disease💊 Functional Medicine🦠 Gut Health🥗 Elimination Diets🌿 Detoxification
The TIGER Protocol Rezumat
The TIGER Protocol
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
de Akil Palanisamy 2023 400 pagini
4.14
100 evaluări
🩺 Autoimmune Disease💊 Functional Medicine🦠 Gut Health🥗 Elimination Diets🌿 Detoxification
Travelers to Unimaginable Lands
de Dasha Kiper • 2023
Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.
4.18
1.000+
🧠 Dementia Care👥 Caregiver Psychology🧩 Cognitive Biases⚖️ Moral Psychology🔬 Neuropsychology
Travelers to Unimaginable Lands Rezumat
Travelers to Unimaginable Lands
Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.
de Dasha Kiper 2023 290 pagini
4.18
1.000+ evaluări
🧠 Dementia Care👥 Caregiver Psychology🧩 Cognitive Biases⚖️ Moral Psychology🔬 Neuropsychology
Written in Blood
de Colin Wilson • 1989
How science replaced luck and torture in crime detection, from arsenic tests to DNA.
3.92
233
🧬 Forensic Science🕰️ Crime History🔍 Trace Evidence🩺 Forensic Pathology🆔 Criminal Identification
Written in Blood Rezumat
Written in Blood
How science replaced luck and torture in crime detection, from arsenic tests to DNA.
de Colin Wilson 1989 544 pagini
3.92
233 evaluări
🧬 Forensic Science🕰️ Crime History🔍 Trace Evidence🩺 Forensic Pathology🆔 Criminal Identification
The Brain
de Marco Magrini • 2017
Your brain rewires daily: the operating guide biology class never gave you.
4.12
500+
🧠 Brain Science🔄 Neuroplasticity💪 Brain Health📚 Memory And Learning👴 Cognitive Aging
The Brain Rezumat
The Brain
Your brain rewires daily: the operating guide biology class never gave you.
de Marco Magrini 2017 285 pagini
4.12
500+ evaluări
🧠 Brain Science🔄 Neuroplasticity💪 Brain Health📚 Memory And Learning👴 Cognitive Aging
The Intimate Herbal
de Marie White • 2022
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
4.45
29
🪴 Herbal Medicine🌸 Sexual Wellness🍳 Kitchen Herbalism🌿 Reproductive Health🍄 Adaptogens
The Intimate Herbal Rezumat
The Intimate Herbal
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
de Marie White 2022 247 pagini
4.45
29 evaluări
🪴 Herbal Medicine🌸 Sexual Wellness🍳 Kitchen Herbalism🌿 Reproductive Health🍄 Adaptogens
How Your Brain Works
de New Scientist • 2017
86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.
3.92
353
🧠 Neuroscience Primers👁️ Perception And Reality💭 Memory Systems🌌 Consciousness Studies🔄 Brain Plasticity
How Your Brain Works Rezumat
How Your Brain Works
86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.
de New Scientist 2017 240 pagini
3.92
353 evaluări
🧠 Neuroscience Primers👁️ Perception And Reality💭 Memory Systems🌌 Consciousness Studies🔄 Brain Plasticity
Mindful Medicine
de Jan Chozen Bays • 2022
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
4.15
40
🩺 Burnout Recovery💙 Compassion Fatigue🧘 Mindfulness Meditation🤲 Self-Compassion🔄 Micro-Habits
Mindful Medicine Rezumat
Mindful Medicine
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
de Jan Chozen Bays 2022 240 pagini
4.15
40 evaluări
🩺 Burnout Recovery💙 Compassion Fatigue🧘 Mindfulness Meditation🤲 Self-Compassion🔄 Micro-Habits
I'm So Effing Hungry
de Amy Shah MD • 2023
Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.
3.65
1.000+
🧠 Gut-Brain Axis🥗 Nutritional Psychiatry🏭 Food Industry Criticism🚫 Craving Management⏰ Circadian Health
I'm So Effing Hungry Rezumat
I'm So Effing Hungry
Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.
de Amy Shah MD 2023 248 pagini
3.65
1.000+ evaluări
🧠 Gut-Brain Axis🥗 Nutritional Psychiatry🏭 Food Industry Criticism🚫 Craving Management⏰ Circadian Health
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
de Speedy Publishing • 2014
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
3.76
499
🌿 Natural Remedies⚖️ Weight Loss🫙 Fermented Foods🍎 Food As Medicine💚 Detox
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Rezumat
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
de Speedy Publishing 2014 72 pagini
3.76
499 evaluări
🌿 Natural Remedies⚖️ Weight Loss🫙 Fermented Foods🍎 Food As Medicine💚 Detox
Skin Rules
de Debra Jaliman • 2012
Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.
3.61
340
🧴 Skincare Routines🩺 Dermatology Advice⏳ Anti-Aging Skincare💊 Acne Treatment💉 Cosmetic Procedures
Skin Rules Rezumat
Skin Rules
Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.
de Debra Jaliman 2012 208 pagini
3.61
340 evaluări
🧴 Skincare Routines🩺 Dermatology Advice⏳ Anti-Aging Skincare💊 Acne Treatment💉 Cosmetic Procedures
The 3-Season Diet
de John Douillard • 2000
Switch your diet every four months to match the season. The weight loss follows naturally.
4.10
302
🍂 Seasonal Eating🕉️ Ayurveda🌬️ Breathwork🌙 Circadian Rhythms🧘 Mindful Eating
The 3-Season Diet Rezumat
The 3-Season Diet
Switch your diet every four months to match the season. The weight loss follows naturally.
de John Douillard 2000 336 pagini
4.10
302 evaluări
🍂 Seasonal Eating🕉️ Ayurveda🌬️ Breathwork🌙 Circadian Rhythms🧘 Mindful Eating
Bipolar Disorder for Dummies
de Candida Fink • 2005
Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.
4.02
466
🧠 Bipolar Disorder🌊 Mood Disorders💊 Psychiatric Medication📚 Psychoeducation👨‍👩‍👧 Family Support
Bipolar Disorder for Dummies Rezumat
Bipolar Disorder for Dummies
Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.
de Candida Fink 2005 340 pagini
4.02
466 evaluări
🧠 Bipolar Disorder🌊 Mood Disorders💊 Psychiatric Medication📚 Psychoeducation👨‍👩‍👧 Family Support
NCLEX-RN Content Review Guide
de Kaplan Nursing Test Prep • 2013
Two answers look right on the NCLEX. A systematic framework for picking the safer one.
3.72
109
🩺 Nursing Exam Prep📋 Licensure Exams🧠 Clinical Judgment📝 Test-Taking Strategies💻 Adaptive Testing
NCLEX-RN Content Review Guide Rezumat
NCLEX-RN Content Review Guide
Two answers look right on the NCLEX. A systematic framework for picking the safer one.
de Kaplan Nursing Test Prep 2013
3.72
109 evaluări
🩺 Nursing Exam Prep📋 Licensure Exams🧠 Clinical Judgment📝 Test-Taking Strategies💻 Adaptive Testing
That Sugar Book
de Damon Gameau • 2015
He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.
4.16
500+
🕵️ Hidden Sugars🧠 Sugar Addiction🔬 Self-Experimentation🏭 Food Industry Exposé🚫 Sugar Detox
That Sugar Book Rezumat
That Sugar Book
He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.
de Damon Gameau 2015 351 pagini
4.16
500+ evaluări
🕵️ Hidden Sugars🧠 Sugar Addiction🔬 Self-Experimentation🏭 Food Industry Exposé🚫 Sugar Detox
The Earth Prescription
de Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing🍂 Seasonal Living🌙 Nature Spirituality
The Earth Prescription Rezumat
The Earth Prescription
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
de Laura Koniver 2020 232 pagini
3.82
164 evaluări
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing🍂 Seasonal Living🌙 Nature Spirituality
The Elimination Diet
de Tom Malterre • 2015
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
3.94
500+
🚫 Elimination Diets🦠 Gut Health⚠️ Food Sensitivities🔬 Functional Medicine🌿 Anti-Inflammatory Diets
The Elimination Diet Rezumat
The Elimination Diet
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
de Tom Malterre 2015 352 pagini
3.94
500+ evaluări
🚫 Elimination Diets🦠 Gut Health⚠️ Food Sensitivities🔬 Functional Medicine🌿 Anti-Inflammatory Diets
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