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Sveikata knygų santraukos

Fasting and Eating for Health Santrauka
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
parašė Joel Fuhrman 1995 255 puslapiai
3.99
500+ įvertinimai
Sveikata
Mityba
Maistas
The Detox Miracle Sourcebook Santrauka
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
parašė Robert Morse 2004 799 puslapiai
4.48
450 įvertinimai
Sveikata
Mityba
Maistas
How Do You Feel? Santrauka
How Do You Feel?
One Doctor's Search for Humanity in Medicine
parašė Jessi Gold 2024 288 puslapiai
4.09
500+ įvertinimai
Medicininė
Memuarai
Medicina
Food Rules Santrauka
Food Rules
A Doctor's Guide to Healthy Eating
parašė Catherine Shanahan 2010 176 puslapiai
4.18
422 įvertinimai
Sveikata
Mityba
Maistas
Pharma Santrauka
Pharma
Greed, Lies, and the Poisoning of America
parašė Gerald Posner 2020 816 puslapiai
4.19
500+ įvertinimai
Mokslas
Verslas
Istorija
Sugar Nation Santrauka
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
parašė Jeff O'Connell 2011 320 puslapiai
3.55
500+ įvertinimai
Sveikata
Maistas
Mityba
Mothers Who Can't Love Santrauka
Mothers Who Can't Love
A Healing Guide for Daughters
parašė Susan Forward 2014 304 puslapiai
4.21
4 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Food IQ Santrauka
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
parašė Daniel Holzman 2022 352 puslapiai
3.81
317 įvertinimai
Kulinarinės knygos
Maistas
Kulinarija
Holistic Dental Care Santrauka
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
parašė Nadine Artemis 2013 152 puslapiai
4.37
500+ įvertinimai
Sveikata
Maistas
Mityba
Future Tense Santrauka
Future Tense
Why Anxiety Is Good for You (Even Though It Feels Bad) – A Psychologist's Paradigm Shift for Understanding and Hope
parašė Tracy Dennis-Tiwary 2022 256 puslapiai
3.70
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Aikido and the Dynamic Sphere Santrauka
Aikido and the Dynamic Sphere
An Illustrated Introduction
parašė Adele Westbrook 1983 384 puslapiai
4.21
1 000+ įvertinimai
Kovos menai
Sportas
Sveikata
When Loving Him Is Hurting You Santrauka
When Loving Him Is Hurting You
Hope and Help for Women Dealing With Narcissism and Emotional Abuse
parašė David Hawkins 2017 242 puslapiai
4.29
436 įvertinimai
Savipagalba
Psichologija
Sveikata
The Vaccine Santrauka
The Vaccine
Inside the Race to Conquer the COVID-19 Pandemic
parašė Joe Miller 2021 288 puslapiai
4.24
500+ įvertinimai
Mokslas
Istorija
Medicina
We've Been Too Patient Santrauka
We've Been Too Patient
Voices from Radical Mental Health--Stories and Research Challenging the Biomedical Model
parašė L.D. Green 2019 264 puslapiai
4.15
202 įvertinimai
Psichinė sveikata
Psichologija
Negalia
The Kind Diet Santrauka
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
parašė Alicia Silverstone 2009 322 puslapiai
3.83
9 000+ įvertinimai
Kulinarinės knygos
Maistas
Sveikata
An American Sickness Santrauka
An American Sickness
How Healthcare Became Big Business and How You Can Take It Back
parašė Elisabeth Rosenthal 2017 656 puslapiai
4.29
8 000+ įvertinimai
Sveikatos priežiūra
Sveikata
Politika
Men's Health TNT Diet Santrauka
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
parašė Jeff S. Volek 2007 265 puslapiai
3.65
124 įvertinimai
Fitnestas
Sveikata
Mityba
Aging Backwards Santrauka
Aging Backwards
10 Years Younger and 10 Years Lighter in 30 Minutes a Day
parašė Miranda Esmonde-White 2014 288 puslapiai
3.87
1 000+ įvertinimai
Sveikata
Savipagalba
Fitnestas
Pleased to Meet Me Santrauka
Pleased to Meet Me
Genes, Germs, and the Curious Forces That Make Us Who We Are
parašė Bill Sullivan 2019 336 puslapiai
4.02
1 000+ įvertinimai
Mokslas
Biologija
Psichologija
Stupid Things I Won't Do When I Get Old Santrauka
Stupid Things I Won't Do When I Get Old
parašė Steven Petrow 2021 272 puslapiai
3.67
5 000+ įvertinimai
Humoras
Savipagalba
Memuarai
Tough Broad Santrauka
Tough Broad
From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age
parašė Caroline Paul 2024 288 puslapiai
4.12
500+ įvertinimai
Sveikata
Gamta
Nuotykiai
How the Brain Works Santrauka
How the Brain Works
The Facts Visually Explained
parašė D.K. Publishing 2020 224 puslapiai
4.29
280 įvertinimai
Mokslas
Psichologija
Neuromokslas
The Sober Girl Society Handbook Santrauka
The Sober Girl Society Handbook
An empowering guide to living hangover free
parašė Millie Gooch 2021
4.14
2 000+ įvertinimai
Savipagalba
Sveikata
Alcohol
Pace Yourself Santrauka
Pace Yourself
How to Have Energy in an Exhausting World
parašė Amy Arthur 2024 309 puslapiai
3.70
171 įvertinimai
Sveikata
Negalia
Savipagalba
The Diet Dropout’s Guide to Natural Weight Loss Santrauka
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
parašė Stan Spencer 2013 152 puslapiai
3.66
373 įvertinimai
Sveikata
Savipagalba
Žinynai
Meditations from the Mat Santrauka
Meditations from the Mat
Daily Reflections on the Path of Yoga
parašė Rolf Gates 2002 448 puslapiai
4.35
3 000+ įvertinimai
Dvasingumas
Meditacija
Sveikata
The Diet Delusion Santrauka
The Diet Delusion
parašė Gary Taubes 2004 640 puslapiai
4.17
9 000+ įvertinimai
Sveikata
Mityba
Maistas
ذهن آگاه در زندگی روزمره Santrauka
ذهن آگاه در زندگی روزمره
parašė Jan Chozen Bays 2014 160 puslapiai
4.20
358 įvertinimai
Savipagalba
Dvasingumas
Sveikata
Stronger Santrauka
Stronger
The Untold Story of Muscle in Our Lives
parašė Michael Joseph Gross 2025 480 puslapiai
3.83
382 įvertinimai
Mokslas
Sveikata
Fitnestas
Overcoming Social Anxiety and Shyness Santrauka
Overcoming Social Anxiety and Shyness
parašė Gillian Butler 1999 259 puslapiai
3.79
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Everything Isn't Terrible Santrauka
Everything Isn't Terrible
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
parašė Kathleen Smith 2019 224 puslapiai
4.06
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Relaxation Revolution Santrauka
Relaxation Revolution
The Science and Genetics of Mind Body Healing
parašė Herbert Benson 2010 288 puslapiai
3.66
188 įvertinimai
Sveikata
Meditacija
Psichologija
Living Your Yoga Santrauka
Living Your Yoga
Finding the Spiritual in Everyday Life
parašė Judith Hanson Lasater 1999 192 puslapiai
4.24
3 000+ įvertinimai
Dvasingumas
Sveikata
Savipagalba
The Science of Mindfulness Santrauka
The Science of Mindfulness
A Research-Based Path to Well-Being
parašė Ronald D. Siegel 2014 6 puslapiai
4.24
500+ įvertinimai
Psichologija
Mokslas
Savipagalba
The Etiquette of Illness Santrauka
The Etiquette of Illness
What to Say When You Can't Find the Words
parašė Susan P. Halpern 2004 256 puslapiai
3.76
500+ įvertinimai
Sveikata
Savipagalba
Psichologija
The Egoscue Method of Health Through Motion Santrauka
The Egoscue Method of Health Through Motion
A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
parašė Pete Egoscue 1992 198 puslapiai
4.22
458 įvertinimai
Sveikata
Fitnestas
Savipagalba
21 Days to Resilience Santrauka
21 Days to Resilience
How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
parašė Zelana Montminy 2016
3.55
289 įvertinimai
Savipagalba
Asmeninis tobulėjimas
Psichologija
Healing SIBO Santrauka
Healing SIBO
Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
parašė Shivan Sarna 2021 256 puslapiai
3.98
197 įvertinimai
Sveikata
Zen Jiu Jitsu - White to Blue Santrauka
Zen Jiu Jitsu - White to Blue
parašė Oliver Staark 2013 118 puslapiai
3.94
500+ įvertinimai
Kovos menai
Sveikata
Sportas
Unaccountable Santrauka
Unaccountable
What Hospitals Won't Tell You and How Transparency Can Revolutionize Health Care
parašė Marty Makary 2012 256 puslapiai
4.29
1 000+ įvertinimai
Sveikatos priežiūra
Medicininė
Medicina
The Blood Sugar Solution Cookbook Santrauka
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
parašė Mark Hyman 2013 384 puslapiai
3.88
500+ įvertinimai
Sveikata
Kulinarinės knygos
Kulinarija
Shut Up and Run Santrauka
Shut Up and Run
How to Get Up, Lace Up, and Sweat with Swagger – A Bold Fitness Guide from Peloton's Ultramarathon Coach Robin Arzón
parašė Robin Arzón 2016 192 puslapiai
3.86
3 000+ įvertinimai
Fitnestas
Savipagalba
Sportas
The Gift of Adult Add Santrauka
The Gift of Adult Add
How to Transform Your Challenges and Build on Your Strengths
parašė Lara Honos-Webb 2008 248 puslapiai
3.87
332 įvertinimai
ADHD
Psichologija
Savipagalba
How to Build Strong & Lean Bodyweight Muscle Santrauka
How to Build Strong & Lean Bodyweight Muscle
A Science-based Approach to Gaining Mass without Lifting Weights
parašė Anthony Arvanitakis 2018 169 puslapiai
4.28
236 įvertinimai
Fitnestas
Sveikata
The Metabolism Reset Diet Santrauka
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
parašė Alan Christianson 2019 299 puslapiai
3.65
498 įvertinimai
Sveikata
Mityba
Savipagalba
The Self-Sufficiency Garden Santrauka
The Self-Sufficiency Garden
Feed Your Family and Save Money
parašė Huw Richards 2024 224 puslapiai
4.28
306 įvertinimai
Sodininkystė
Maistas
Gamta
Elle & Coach Santrauka
Elle & Coach
Diabetes, the Fight for My Daughter's Life, and the Dog Who Changed Everything
parašė Stefany Shaheen 2015 238 puslapiai
4.35
482 įvertinimai
Gyvūnai
Biografija
Memuarai
Mozart's Brain and the Fighter Pilot Santrauka
Mozart's Brain and the Fighter Pilot
Unleashing Your Brain's Potential
parašė Richard Restak 2001 220 puslapiai
3.63
500+ įvertinimai
Psichologija
Mokslas
Savipagalba
Stretching to Stay Young Santrauka
Stretching to Stay Young
Simple Workouts to Keep You Flexible, Energized, and Pain Free
parašė Jessica Matthews 2016 210 puslapiai
4.05
433 įvertinimai
Sveikata
Fitnestas
Savipagalba
Ravenous Santrauka
Ravenous
How to get ourselves and our planet into shape
parašė Henry Dimbleby 2023 332 puslapiai
4.35
1 000+ įvertinimai
Maistas
Sveikata
Mokslas
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