Pradėti nemokamą bandomąjį laikotarpį
SoBrief

Sveikata knygų santraukos

Zero Sugar Diet Santrauka
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
parašė David Zinczenko 2016 304 puslapiai
3.76
1 000+ įvertinimai
Sveikata
Savipagalba
Kulinarinės knygos
God's Hotel Santrauka
God's Hotel
A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine
parašė Victoria Sweet 2012 380 puslapiai
4.11
5 000+ įvertinimai
Medicina
Memuarai
Medicininė
Ayurveda Santrauka
Ayurveda
parašė Sahara Rose Ketabi 2017 352 puslapiai
4.27
1 000+ įvertinimai
Sveikata
Savipagalba
Maistas
Tactical Barbell Santrauka
Tactical Barbell
Green Protocol
parašė K. Black 2022 196 puslapiai
4.64
245 įvertinimai
Fitnestas
Sveikata
Thrive Santrauka
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
parašė Brendan Brazier 2008 399 puslapiai
3.99
3 000+ įvertinimai
Sveikata
Mityba
Maistas
Clean Gut Santrauka
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
parašė Alejandro Junger 2013 256 puslapiai
3.78
2 000+ įvertinimai
Sveikata
Mityba
Maistas
Gnar Country Santrauka
Gnar Country
Growing Old, Staying Rad
parašė Steven Kotler 2023 304 puslapiai
3.56
309 įvertinimai
Sveikata
Fitnestas
Psichologija
The Joy Diet Santrauka
The Joy Diet
10 Daily Practices for a Happier Life
parašė Martha N. Beck 2003 240 puslapiai
3.96
1 000+ įvertinimai
Savipagalba
Psichologija
Dvasingumas
Follow the Science Santrauka
Follow the Science
How Big Pharma Misleads, Obscures, and Prevails
parašė Sharyl Attkisson 2024 336 puslapiai
4.26
500+ įvertinimai
Sveikata
Politika
Medicina
5-Factor Fitness Santrauka
5-Factor Fitness
The Diet and Fitness Secret of Hollywood's A-List
parašė Harley Pasternak 2004 192 puslapiai
3.70
200 įvertinimai
Sveikata
Fitnestas
The Grain Brain Whole Life Plan Santrauka
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
parašė David Perlmutter 2016 305 puslapiai
3.91
1 000+ įvertinimai
Sveikata
Maistas
Mityba
The Queen V Santrauka
The Queen V
Everything You Need to Know About Sex, Intimacy & Down There Health Care
parašė Jackie Walters 2020 290 puslapiai
4.16
203 įvertinimai
Sveikata
Seksualumas
Feminizmas
The Oldest Cure in the World Santrauka
The Oldest Cure in the World
Adventures in the Art and Science of Fasting
parašė Steve Hendricks 2022 448 puslapiai
4.01
307 įvertinimai
Sveikata
Mokslas
Mityba
The HeartMath Solution Santrauka
The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
parašė Doc Childre 1999 304 puslapiai
4.02
500+ įvertinimai
Sveikata
Savipagalba
Psichologija
The Friendship Cure Santrauka
The Friendship Cure
parašė Kate Leaver 2018 304 puslapiai
3.32
500+ įvertinimai
Savipagalba
Draugystė
Psichologija
Autism Breakthrough Santrauka
Autism Breakthrough
The Groundbreaking Method That Has Helped Families All Over the World
parašė Raun K. Kaufman 2014 368 puslapiai
4.15
456 įvertinimai
Autizmo spektro sutrikimas
Psichologija
Tėvystė
Hell-Bent Santrauka
Hell-Bent
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
parašė Benjamin Lorr 2012 320 puslapiai
3.97
2 000+ įvertinimai
Memuarai
Sveikata
Sportas
Clean Mama's Guide to a Healthy Home Santrauka
Clean Mama's Guide to a Healthy Home
The Simple, Room-by-Room Plan for a Natural Home
parašė Becky Rapinchuk 2019 223 puslapiai
3.92
500+ įvertinimai
Žinynai
Savipagalba
Sveikata
Taming Your Outer Child Santrauka
Taming Your Outer Child
Overcoming Self-Sabotage and Healing from Abandonment
parašė Susan Anderson 2011 296 puslapiai
4.12
458 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Paleo Solution Santrauka
The Paleo Solution
The Original Human Diet
parašė Robb Wolf 2010 320 puslapiai
3.96
8 000+ įvertinimai
Sveikata
Mityba
Maistas
The Tapping Solution for Weight Loss & Body Confidence Santrauka
The Tapping Solution for Weight Loss & Body Confidence
A Woman's Guide to Stressing Less, Weighing Less, and Loving More
parašė Jessica Ortner 2014 279 puslapiai
4.06
500+ įvertinimai
Sveikata
Savipagalba
Psichologija
Meditation As Medicine Santrauka
Meditation As Medicine
Activate the Power of Your Natural Healing Force
parašė Dharma Singh Khalsa 2001 320 puslapiai
4.21
492 įvertinimai
Sveikata
Meditacija
Dvasingumas
The Glutathione Revolution Santrauka
The Glutathione Revolution
Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
parašė Nayan Patel 2020 344 puslapiai
3.87
77 įvertinimai
Sveikata
Lies My Doctor Told Me Santrauka
Lies My Doctor Told Me
Osteoporosis: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bones, Your Heart, and Your Life
parašė Harmony Clearwater Grace 2015 66 puslapiai
4.29
168 įvertinimai
Mityba
Sveikata
Healthy Aging Santrauka
Healthy Aging
parašė Andrew Weil 2005 384 puslapiai
3.87
1 000+ įvertinimai
Sveikata
Savipagalba
Maistas
Birth Without Fear Santrauka
Birth Without Fear
The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
parašė January Harshe 2019 259 puslapiai
3.57
1 000+ įvertinimai
Tėvystė
Sveikata
Savipagalba
Skintelligent Santrauka
Skintelligent
What you really need to know to get great skin
parašė Dr Natalia Spierings 2022 301 puslapiai
4.28
231 įvertinimai
Sveikata
Mokslas
Savipagalba
Projections Santrauka
Projections
A Story of Human Emotions
parašė Karl Deisseroth 2021 256 puslapiai
4.00
1 000+ įvertinimai
Psichologija
Mokslas
Neuromokslas
Gentle Birth, Gentle Mothering Santrauka
Gentle Birth, Gentle Mothering
A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices
parašė Sarah J. Buckley 2005 354 puslapiai
3.98
1 000+ įvertinimai
Tėvystė
Sveikata
Šeima
The Dialectical Behavior Therapy Skills Workbook for Anger Santrauka
The Dialectical Behavior Therapy Skills Workbook for Anger
Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
parašė Alexander L. Chapman 2015 200 puslapiai
4.22
90 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Curing the Incurable Santrauka
Curing the Incurable
Vitamin C, Infectious Diseases, and Toxins
parašė Thomas E. Levy 2002 518 puslapiai
4.39
158 įvertinimai
Sveikata
Medicininė
Mokslas
The Care We Dream Of Santrauka
The Care We Dream Of
Liberatory & Transformative Justice Approaches to LGBTQ+ Health
parašė Zena Sharman 2021 272 puslapiai
4.37
211 įvertinimai
Queer
Negalia
LGBT
Jumpstart to Skinny Santrauka
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
parašė Bob Harper 2013 240 puslapiai
3.51
500+ įvertinimai
Sveikata
Fitnestas
Savipagalba
Secrets of Attraction Santrauka
Secrets of Attraction
The Universal Laws of Love, Sex, and Romance
parašė Sandra Anne Taylor 2001 272 puslapiai
4.23
197 įvertinimai
Dvasingumas
Psichologija
Sveikata
The Joy of Connections Santrauka
The Joy of Connections
100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
parašė Ruth Westheimer 2024 176 puslapiai
3.63
500+ įvertinimai
Savipagalba
Santykiai
Psichinė sveikata
Crazy Sexy Diet Santrauka
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
parašė Kris Carr 2010 230 puslapiai
4.11
5 000+ įvertinimai
Sveikata
Maistas
Kulinarinės knygos
My Father's Brain Santrauka
My Father's Brain
Life in the Shadow of Alzheimer's
parašė Sandeep Jauhar 2023 256 puslapiai
4.14
1 000+ įvertinimai
Memuarai
Sveikata
Mokslas
The Great Prostate Hoax Santrauka
The Great Prostate Hoax
How Big Medicine Hijacked the PSA Test and Caused a Public Health Disaster
parašė Richard J. Ablin 2014 272 puslapiai
4.49
115 įvertinimai
Sveikata
Medicina
Medicininė
The Dirt on Clean Santrauka
The Dirt on Clean
An Unsanitized History
parašė Katherine Ashenburg 2007 249 puslapiai
3.71
2 000+ įvertinimai
Istorija
Mokslas
Microhistory
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Santrauka
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
parašė James R. Phelps 2006 317 puslapiai
4.09
374 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Alkaline Herbal Medicine Santrauka
Alkaline Herbal Medicine
Reverse Disease And Heal The Electric Body
parašė Aqiyl Aniys 2016 138 puslapiai
4.37
374 įvertinimai
Sveikata
Mityba
Kūnai
The 7 Principles of Fat Burning Santrauka
The 7 Principles of Fat Burning
Lose the Weight. Keep It Off.
parašė Eric Berg 2006 330 puslapiai
4.12
500+ įvertinimai
Sveikata
Mityba
Dietos
The Plant Paradox Quick and Easy Santrauka
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
parašė Steven R. Gundry 2019 288 puslapiai
3.84
500+ įvertinimai
Sveikata
Kulinarinės knygos
Maistas
Unmasking Narcissism Santrauka
Unmasking Narcissism
A Guide to Understanding the Narcissist in Your Life
parašė Mark Ettensohn 2016 186 puslapiai
4.04
500+ įvertinimai
Psichologija
Savipagalba
Santykiai
HBR Guide to Managing Stress at Work Santrauka
HBR Guide to Managing Stress at Work
parašė Harvard Business Review 2011 192 puslapiai
3.71
287 įvertinimai
Verslas
Lyderystė
Savipagalba
The Green Pharmacy Guide to Healing Foods Santrauka
The Green Pharmacy Guide to Healing Foods
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
parašė James A. Duke 2008 698 puslapiai
4.15
118 įvertinimai
Sveikata
Maistas
Žinynai
Childbirth without Fear Santrauka
Childbirth without Fear
The Principles and Practice of Natural Childbirth
parašė Grantly Dick-Read 1959 352 puslapiai
3.91
1 000+ įvertinimai
Tėvystė
Sveikata
Vaikams
In This Moment Santrauka
In This Moment
Five Steps to Transcending Stress Using Mindfulness and Neuroscience
parašė Kirk D. Strosahl 2015 216 puslapiai
3.81
134 įvertinimai
Savipagalba
Sveikata
Psichinė sveikata
How to Prevent the Next Pandemic Santrauka
How to Prevent the Next Pandemic
parašė Bill Gates 2022 304 puslapiai
3.76
2 000+ įvertinimai
Mokslas
Sveikata
Politika
Sex on the Brain Santrauka
Sex on the Brain
12 Lessons to Enhance Your Love Life
parašė Daniel G. Amen 2007 304 puslapiai
3.72
300 įvertinimai
Savipagalba
Mokslas
Seksualumas
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Šiandien: gaukite prieigą iš karto
Klausykitės daugiau nei 26 000 knygų santraukų. Tai daugiau nei 12 000 valandų garso!
2 diena: priminimas apie bandomąjį laikotarpį
Atsiųsime pranešimą, kad bandomasis laikotarpis netrukus baigsis.
3 diena: prasideda prenumerata
Mokestis bus nuskaitytas Jun 14,
atšaukite bet kada iki to.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel