최고의 Self Improvement 도서

Self Improvement 도서 요약

Killer ChatGPT Prompts

저자: Guy Hart-Davis • 2023

Everyone has ChatGPT. The difference between frustration and productivity is how you ask.

2.56

🔧 Prompt Engineering 🤖 Generative Ai 💼 Ai For Business ✍️ Ai Writing Tools 🧠 Knowledge Workers

Killer ChatGPT Prompts

Everyone has ChatGPT. The difference between frustration and productivity is how you ask.

저자: Guy Hart-Davis 2023 240 페이지

2.56

39 개의 평점

🔧 Prompt Engineering 🤖 Generative Ai 💼 Ai For Business ✍️ Ai Writing Tools 🧠 Knowledge Workers

It Works How and Why

저자: Narcotic Anonymous • 1993

The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.

4.54

199

🩹 Addiction Recovery 📝 Twelve Step Programs 🙏 Spiritual Recovery 🤲 Recovery Fellowships 🔍 Self-Examination

It Works How and Why

The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.

저자: Narcotic Anonymous 1993 221 페이지

4.54

199 개의 평점

🩹 Addiction Recovery 📝 Twelve Step Programs 🙏 Spiritual Recovery 🤲 Recovery Fellowships 🔍 Self-Examination

Public Speaking for Success

저자: Dale Carnegie • 2006

Stage confidence isn't personality. It's what happens when preparation meets genuine conviction.

3.98

500+

🎤 Public Speaking 📊 Presentation Skills 😰 Stage Fright 👥 Audience Engagement 💬 Persuasion Techniques

Public Speaking for Success

Stage confidence isn't personality. It's what happens when preparation meets genuine conviction.

저자: Dale Carnegie 2006 464 페이지

3.98

500+ 개의 평점

🎤 Public Speaking 📊 Presentation Skills 😰 Stage Fright 👥 Audience Engagement 💬 Persuasion Techniques

Use Your Head

저자: Tony Buzan • 2003

A system for reading faster, remembering more, and thinking in pictures, not in lists.

3.87

1,000+

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

Use Your Head

A system for reading faster, remembering more, and thinking in pictures, not in lists.

저자: Tony Buzan 2003 157 페이지

3.87

1,000+ 개의 평점

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

Pivot

저자: Jenny Blake • 2016

A playbook for career change that replaces the leap of faith with small, safe experiments.

3.74

2,000+

💼 Career Transitions 🔄 Lean Methodology 🧪 Small Experiments 🪞 Self-Assessment 🤝 Strategic Networking

Pivot

A playbook for career change that replaces the leap of faith with small, safe experiments.

저자: Jenny Blake 2016 288 페이지

3.74

2,000+ 개의 평점

💼 Career Transitions 🔄 Lean Methodology 🧪 Small Experiments 🪞 Self-Assessment 🤝 Strategic Networking

How to Change

저자: Katy Milkman • 2021

Impulsivity, procrastination, laziness: each has a science-backed fix that needs zero willpower.

3.84

7,000+

🔄 Behavior Change 🎯 Goal Achievement 📊 Behavioral Economics ⏳ Present Bias 🔒 Commitment Devices

How to Change

Impulsivity, procrastination, laziness: each has a science-backed fix that needs zero willpower.

저자: Katy Milkman 2021 268 페이지

3.84

7,000+ 개의 평점

🔄 Behavior Change 🎯 Goal Achievement 📊 Behavioral Economics ⏳ Present Bias 🔒 Commitment Devices

How to Be Confident

저자: James Smith • 2022

Your brain is wired to expect failure. Here are the mental workouts that override the default.

3.67

1,000+

🧱 Confidence Building 🧠 Cognitive Biases 🗣️ Positive Self-Talk 🌊 Abundance Mindset 🎯 Mental Rehearsal

How to Be Confident

Your brain is wired to expect failure. Here are the mental workouts that override the default.

저자: James Smith 2022 271 페이지

3.67

1,000+ 개의 평점

🧱 Confidence Building 🧠 Cognitive Biases 🗣️ Positive Self-Talk 🌊 Abundance Mindset 🎯 Mental Rehearsal

Do the Work

저자: Gary John Bishop • 2019

Self-talk built your limits. The no-excuses path to tearing them down through kept promises.

3.80

1,000+

🗣️ Self-Talk ⚡ Radical Responsibility 🏃 Behavioral Activation 🕊️ Forgiveness Work 🔗 Relationship Conditioning

Do the Work

Self-talk built your limits. The no-excuses path to tearing them down through kept promises.

저자: Gary John Bishop 2019 144 페이지

3.80

1,000+ 개의 평점

🗣️ Self-Talk ⚡ Radical Responsibility 🏃 Behavioral Activation 🕊️ Forgiveness Work 🔗 Relationship Conditioning

The Yamas & Niyamas

저자: Deborah Adele • 2009

Ten ancient principles for peace of mind that outwork any yoga pose.

4.51

7,000+

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living 😌 Contentment Practice 🔥 Self-Discipline

The Yamas & Niyamas

Ten ancient principles for peace of mind that outwork any yoga pose.

저자: Deborah Adele 2009 192 페이지

4.51

7,000+ 개의 평점

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living 😌 Contentment Practice 🔥 Self-Discipline

The Advice Trap

저자: Michael Bungay Stanier • 2020

Stop solving everyone's problems. Ask the questions that build a team of problem-solvers.

4.10

2,000+

🏢 Workplace Coaching 🌱 Leadership Development 🔄 Behavior Change ❓ Asking Better Questions 👂 Active Listening

The Advice Trap

Stop solving everyone's problems. Ask the questions that build a team of problem-solvers.

저자: Michael Bungay Stanier 2020 267 페이지

4.10

2,000+ 개의 평점

🏢 Workplace Coaching 🌱 Leadership Development 🔄 Behavior Change ❓ Asking Better Questions 👂 Active Listening

흔들리지 않는 집중력의 힘

저자: 단다파니 • 2022

Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.

4.30

500+

🧠 Focus Training 🎯 Attention Management 💪 Willpower Development 🧘 Mindfulness Practice 🛕 Monastic Wisdom

흔들리지 않는 집중력의 힘

Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.

저자: 단다파니 2022

4.30

500+ 개의 평점

🧠 Focus Training 🎯 Attention Management 💪 Willpower Development 🧘 Mindfulness Practice 🛕 Monastic Wisdom

Super Learning

저자: Peter Hollins • 2021

Rereading feels productive but wastes time. What to do instead for durable learning.

3.94

432

🧠 Learning Strategies 💡 Memory Improvement 🏃 Active Learning 🤔 Metacognition 🌱 Growth Mindset

Super Learning

Rereading feels productive but wastes time. What to do instead for durable learning.

저자: Peter Hollins 2021 225 페이지

3.94

432 개의 평점

🧠 Learning Strategies 💡 Memory Improvement 🏃 Active Learning 🤔 Metacognition 🌱 Growth Mindset

Redeeming Your Time

저자: Jordan Raynor • 2021

Your worth is not your output. From that freedom, how to get the right things done.

4.45

1,000+

🛐 Faith And Work ⏳ Time Management 🎯 Focus And Attention 😴 Rest And Sabbath 📵 Digital Minimalism

Redeeming Your Time

Your worth is not your output. From that freedom, how to get the right things done.

저자: Jordan Raynor 2021 256 페이지

4.45

1,000+ 개의 평점

🛐 Faith And Work ⏳ Time Management 🎯 Focus And Attention 😴 Rest And Sabbath 📵 Digital Minimalism

Self-Knowledge

저자: The School of Life • 2018

What drives you is mostly invisible. A practice for meeting the self you avoid.

3.99

2,000+

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Self-Knowledge

What drives you is mostly invisible. A practice for meeting the self you avoid.

저자: The School of Life 2018 93 페이지

3.99

2,000+ 개의 평점

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Fit For Life

저자: Harvey Diamond • 1985

The fruit-only morning: why food combining and body cycles make weight loss automatic.

3.80

2,000+

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating 🥗 Raw Food Movement 🫄 Digestive Health

Fit For Life

The fruit-only morning: why food combining and body cycles make weight loss automatic.

저자: Harvey Diamond 1985 368 페이지

3.80

2,000+ 개의 평점

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating 🥗 Raw Food Movement 🫄 Digestive Health

Bringing Out the Best in People

저자: Alan Loy McGinnis • 1985

Belief is a leader's most underused lever. Here is precisely how to pull it.

4.30

3,000+

👥 People Management 🤝 Team Leadership 💪 Employee Motivation 👍 Positive Reinforcement 🎯 Goal Setting

Bringing Out the Best in People

Belief is a leader's most underused lever. Here is precisely how to pull it.

저자: Alan Loy McGinnis 1985 192 페이지

4.30

3,000+ 개의 평점

👥 People Management 🤝 Team Leadership 💪 Employee Motivation 👍 Positive Reinforcement 🎯 Goal Setting

The Anxious Perfectionist

저자: Clarissa W. Ong • 2022

Perfectionism feeds your anxiety. ACT starves it without lowering your standards.

3.97

500+

🧠 Acceptance And Commitment Therapy 😰 Perfectionism And Anxiety 💭 Cognitive Defusion 🧭 Values-Based Living 🌊 Emotional Acceptance

The Anxious Perfectionist

Perfectionism feeds your anxiety. ACT starves it without lowering your standards.

저자: Clarissa W. Ong 2022 160 페이지

3.97

500+ 개의 평점

🧠 Acceptance And Commitment Therapy 😰 Perfectionism And Anxiety 💭 Cognitive Defusion 🧭 Values-Based Living 🌊 Emotional Acceptance

Who Switched Off My Brain?

저자: Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1,000+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

저자: Caroline Leaf 2006 175 페이지

4.06

1,000+ 개의 평점

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

좋은 에너지 북

저자: 테스 화이트허스트 • 2012

A sea-salt bath for your living room: daily practices that keep your energy clear.

3.97

226

🧘 Energy Work 🏠 Space Clearing ✨ Energy Cleansing 🛡️ Spiritual Protection 🌙 New Age Spirituality

좋은 에너지 북

A sea-salt bath for your living room: daily practices that keep your energy clear.

저자: 테스 화이트허스트 2012 200 페이지

3.97

226 개의 평점

🧘 Energy Work 🏠 Space Clearing ✨ Energy Cleansing 🛡️ Spiritual Protection 🌙 New Age Spirituality

Emotional

저자: Leonard Mlodinow • 2022

Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.

3.84

2,000+

🧪 Emotion Science 🧘 Emotion Regulation 🧠 Mind-Body Connection 🏛️ Modern Stoicism 🧬 Evolutionary Psychology

Emotional

Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.

저자: Leonard Mlodinow 2022 273 페이지

3.84

2,000+ 개의 평점

🧪 Emotion Science 🧘 Emotion Regulation 🧠 Mind-Body Connection 🏛️ Modern Stoicism 🧬 Evolutionary Psychology

Knock 'em Dead Job Interview

저자: Martin Yate • 1994

Five hidden criteria decide every hire. A system for satisfying them and walking out with the job.

3.99

324

💼 Job Interviewing 🗣️ Behavioral Interviews 🤝 Negotiation Tactics 👔 First Impressions 🧑‍💼 Personal Branding

Knock 'em Dead Job Interview

Five hidden criteria decide every hire. A system for satisfying them and walking out with the job.

저자: Martin Yate 1994 256 페이지

3.99

324 개의 평점

💼 Job Interviewing 🗣️ Behavioral Interviews 🤝 Negotiation Tactics 👔 First Impressions 🧑‍💼 Personal Branding

Keep Sharp

저자: Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12,000+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

저자: Sanjay Gupta 2021 336 페이지

4.08

12,000+ 개의 평점

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Hiding in the Bathroom

저자: 모라 아론스-멜레 • 2017

Turn solitude and anxiety into career assets, even if you'd rather stay home.

3.08

500+

🧑‍💼 Introvert Careers ⚡ Energy Management 🚧 Boundary Setting 🎯 Niche Building 💬 Authentic Sales

Hiding in the Bathroom

Turn solitude and anxiety into career assets, even if you'd rather stay home.

저자: 모라 아론스-멜레 2017 304 페이지

3.08

500+ 개의 평점

🧑‍💼 Introvert Careers ⚡ Energy Management 🚧 Boundary Setting 🎯 Niche Building 💬 Authentic Sales

The Complete Works of Florence Scovel Shinn

저자: Florence Scovel Shinn • 1988

Every word builds the house you live in tomorrow. The complete manual for choosing your materials.

3.64

6,000+

🕊️ New Thought 🧲 Law Of Attraction 🗣️ Affirmations ✨ Manifesting 🤲 Forgiveness Practice

The Complete Works of Florence Scovel Shinn

Every word builds the house you live in tomorrow. The complete manual for choosing your materials.

저자: Florence Scovel Shinn 1988 367 페이지

3.64

6,000+ 개의 평점

🕊️ New Thought 🧲 Law Of Attraction 🗣️ Affirmations ✨ Manifesting 🤲 Forgiveness Practice

Don't Believe Everything You Feel

저자: Robert L. Leahy • 2020

What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.

4.05

418

🧠 Cognitive Behavioral Therapy 📋 Schema Therapy 🤗 Emotional Acceptance 🌀 Cognitive Restructuring 🎯 Values Clarification

Don't Believe Everything You Feel

What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.

저자: Robert L. Leahy 2020 218 페이지

4.05

418 개의 평점

🧠 Cognitive Behavioral Therapy 📋 Schema Therapy 🤗 Emotional Acceptance 🌀 Cognitive Restructuring 🎯 Values Clarification

The Mindful Path to Self-Compassion

저자: Christopher K. Germer • 2009

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

4.04

5,000+

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

The Mindful Path to Self-Compassion

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

저자: Christopher K. Germer 2009 306 페이지

4.04

5,000+ 개의 평점

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

Miracle Morning Millionaires

저자: Hal Elrod • 2018

Before the world wakes: six daily practices that build a millionaire's mindset, energy, and income.

4.15

1,000+

☀️ Morning Routines 💰 Wealth Mindset 🏖️ Financial Independence 🤝 Personal Accountability 📊 Income Diversification

Miracle Morning Millionaires

Before the world wakes: six daily practices that build a millionaire's mindset, energy, and income.

저자: Hal Elrod 2018 235 페이지

4.15

1,000+ 개의 평점

☀️ Morning Routines 💰 Wealth Mindset 🏖️ Financial Independence 🤝 Personal Accountability 📊 Income Diversification

The Relaxation and Stress Reduction Workbook

저자: Martha Davis • 1980

Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.

4.03

1,000+

🧘 Stress Management 😰 Anxiety Relief 🧠 Cognitive Reframing 🌬️ Relaxation Techniques 🧬 Mind-Body Connection

The Relaxation and Stress Reduction Workbook

Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.

저자: Martha Davis 1980 392 페이지

4.03

1,000+ 개의 평점

🧘 Stress Management 😰 Anxiety Relief 🧠 Cognitive Reframing 🌬️ Relaxation Techniques 🧬 Mind-Body Connection

The Complex PTSD Workbook

저자: Arielle Schwartz • 2017

C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.

4.23

1,000+

🧠 Trauma Recovery 👶 Developmental Trauma 🧘 Somatic Therapy 🛡️ Childhood Abuse Recovery ⚖️ Emotional Regulation

The Complex PTSD Workbook

C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.

저자: Arielle Schwartz 2017 191 페이지

4.23

1,000+ 개의 평점

🧠 Trauma Recovery 👶 Developmental Trauma 🧘 Somatic Therapy 🛡️ Childhood Abuse Recovery ⚖️ Emotional Regulation

Afformations®

저자: Noah St. John • 2013

Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.

4.00

404

🗣️ Positive Self-Talk ❓ Empowering Questions 🔄 Cognitive Reframing 💭 Internal Dialogue 🧠 Mind Reprogramming

Afformations®

Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.

저자: Noah St. John 2013 264 페이지

4.00

404 개의 평점

🗣️ Positive Self-Talk ❓ Empowering Questions 🔄 Cognitive Reframing 💭 Internal Dialogue 🧠 Mind Reprogramming

The Art of Self-Directed Learning

저자: Blake Boles • 2014

No classroom, no curriculum, no waiting: design your own education and make it pay.

3.94

442

🏡 Unschooling Movement 🧭 Learning Autonomy 🌱 Growth Mindset 🎯 Deliberate Practice 🔥 Intrinsic Motivation

The Art of Self-Directed Learning

No classroom, no curriculum, no waiting: design your own education and make it pay.

저자: Blake Boles 2014 224 페이지

3.94

442 개의 평점

🏡 Unschooling Movement 🧭 Learning Autonomy 🌱 Growth Mindset 🎯 Deliberate Practice 🔥 Intrinsic Motivation

Awakened Imagination

저자: Neville Goddard • 1954

Your inner chatter writes your future; a single nightly practice rewrites it.

4.42

276

🕊️ New Thought ✨ Law Of Assumption 🧠 Mental Rehearsal 💬 Self-Talk 📜 Mystical Self-Help

Awakened Imagination

Your inner chatter writes your future; a single nightly practice rewrites it.

저자: Neville Goddard 1954 81 페이지

4.42

276 개의 평점

🕊️ New Thought ✨ Law Of Assumption 🧠 Mental Rehearsal 💬 Self-Talk 📜 Mystical Self-Help

The Ultimate Introduction to NLP

저자: Richard Bandler • 2013

From NLP's co-creator: the original tools for editing the mental maps that run your life.

3.71

1,000+

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

The Ultimate Introduction to NLP

From NLP's co-creator: the original tools for editing the mental maps that run your life.

저자: Richard Bandler 2013 160 페이지

3.71

1,000+ 개의 평점

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

Healing Your Lost Inner Child

저자: Robert Jackman • 2020

Pinpoint the age your childhood wounds froze you in place, then write your way out.

4.20

500+

🧒 Inner Child Work 🩹 Childhood Trauma 🚧 Boundary Setting ✍️ Expressive Writing 🎯 Emotional Triggers

Healing Your Lost Inner Child

Pinpoint the age your childhood wounds froze you in place, then write your way out.

저자: Robert Jackman 2020 241 페이지

4.20

500+ 개의 평점

🧒 Inner Child Work 🩹 Childhood Trauma 🚧 Boundary Setting ✍️ Expressive Writing 🎯 Emotional Triggers

The Essential Drucker

저자: Peter F. Drucker • 2000

Management converts expertise into organizational results. The essential principles, in one volume.

4.09

10,000+

📖 Management Theory 🌐 Knowledge Economy ⚡ Personal Effectiveness 🔬 Innovation Strategy ⏳ Time Management

The Essential Drucker

Management converts expertise into organizational results. The essential principles, in one volume.

저자: Peter F. Drucker 2000

4.09

10,000+ 개의 평점

📖 Management Theory 🌐 Knowledge Economy ⚡ Personal Effectiveness 🔬 Innovation Strategy ⏳ Time Management

How to Make Someone Fall in Love With You in 90 Minutes or Less

저자: Nicholas Boothman • 2008

In 90 minutes: the body language, questions, and self-disclosure that spark real romantic chemistry.

3.53

308

🗓️ Dating Advice 🫱 Body Language 😉 Flirting Techniques 💬 Conversation Skills 🦋 Social Confidence

How to Make Someone Fall in Love With You in 90 Minutes or Less

In 90 minutes: the body language, questions, and self-disclosure that spark real romantic chemistry.

저자: Nicholas Boothman 2008 322 페이지

3.53

308 개의 평점

🗓️ Dating Advice 🫱 Body Language 😉 Flirting Techniques 💬 Conversation Skills 🦋 Social Confidence

How To Think Like Sherlock

저자: Daniel Smith • 2012

Most people look. Holmes noticed. Practical exercises that train your brain to do the same.

3.07

1,000+

🧠 Analytical Thinking 👁️ Observation Skills 🔍 Deductive Reasoning 🧩 Memory Techniques 🗣️ Body Language

How To Think Like Sherlock

Most people look. Holmes noticed. Practical exercises that train your brain to do the same.

저자: Daniel Smith 2012 192 페이지

3.07

1,000+ 개의 평점

🧠 Analytical Thinking 👁️ Observation Skills 🔍 Deductive Reasoning 🧩 Memory Techniques 🗣️ Body Language

Time Magic

저자: Melissa Ambrosini • 2023

Your phone, inbox, and calendar are stealing sixteen years. The blueprint to steal them back.

3.56

280

⏳ Time Management 📱 Digital Detox ⚖️ Work-Life Balance 🎯 Priority Setting 🧘 Attention Management

Time Magic

Your phone, inbox, and calendar are stealing sixteen years. The blueprint to steal them back.

저자: Melissa Ambrosini 2023 279 페이지

3.56

280 개의 평점

⏳ Time Management 📱 Digital Detox ⚖️ Work-Life Balance 🎯 Priority Setting 🧘 Attention Management

Mindful Self-Discipline

저자: Giovanni Dienstmann • 2021

Why willpower alone fails, and what to do instead: a discipline system built on awareness.

4.29

313

🎯 Self-Discipline Methods 🧱 Habit Design 🧘 Meditation Practice 👁️ Attention Management 💪 Willpower Training

Mindful Self-Discipline

Why willpower alone fails, and what to do instead: a discipline system built on awareness.

저자: Giovanni Dienstmann 2021 458 페이지

4.29

313 개의 평점

🎯 Self-Discipline Methods 🧱 Habit Design 🧘 Meditation Practice 👁️ Attention Management 💪 Willpower Training

The Wise Men

저자: Walter Isaacson • 1997

Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.

4.11

4,000+

💼 Knowledge Work ⚙️ Productivity Systems 🎯 Deep Focus 🧠 Attention Management 🔄 Habit Design

The Wise Men

Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.

저자: Walter Isaacson 1997 864 페이지

4.11

4,000+ 개의 평점

💼 Knowledge Work ⚙️ Productivity Systems 🎯 Deep Focus 🧠 Attention Management 🔄 Habit Design

The Jim Rohn Guides Complete Set

저자: Jim Rohn • 2014

Wealth, leadership, and a life you designed: the complete Jim Rohn system, in one volume.

4.48

184

🕰️ Time Management 🎯 Goal Setting 📜 Classic Self-Help 🧱 Self-Discipline 📋 Personal Accountability

The Jim Rohn Guides Complete Set

Wealth, leadership, and a life you designed: the complete Jim Rohn system, in one volume.

저자: Jim Rohn 2014 115 페이지

4.48

184 개의 평점

🕰️ Time Management 🎯 Goal Setting 📜 Classic Self-Help 🧱 Self-Discipline 📋 Personal Accountability

ALPHA MALE BIBLE

저자: Sean Wayne • 2020

Inner and outer game for high-value men: confidence, charisma, attraction, purpose.

3.81

172

💪 Masculine Self-Improvement 🧠 Attraction Psychology 🧱 Confidence Building ✨ Charisma Development 🔓 Overcoming Neediness

ALPHA MALE BIBLE

Inner and outer game for high-value men: confidence, charisma, attraction, purpose.

저자: Sean Wayne 2020 123 페이지

3.81

172 개의 평점

💪 Masculine Self-Improvement 🧠 Attraction Psychology 🧱 Confidence Building ✨ Charisma Development 🔓 Overcoming Neediness

The Mindful Way through Depression

저자: J. Mark G. Williams • 2007

When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.

4.01

9,000+

🧘 Mindfulness Meditation 🌧️ Depression Self-Help 🧠 Cognitive Therapy 🔄 Rumination 🤗 Emotional Acceptance

The Mindful Way through Depression

When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.

저자: J. Mark G. Williams 2007 273 페이지

4.01

9,000+ 개의 평점

🧘 Mindfulness Meditation 🌧️ Depression Self-Help 🧠 Cognitive Therapy 🔄 Rumination 🤗 Emotional Acceptance

The Bogleheads' Guide to Retirement Planning

저자: Taylor Larimore • 2009

Boring index funds, tiny fees, forty years of patience: the math of a retirement that lasts.

4.13

1,000+

🏖️ Retirement Planning 📈 Index Investing 💰 Low-Cost Investing 🧩 Asset Allocation 📋 Tax-Efficient Investing

The Bogleheads' Guide to Retirement Planning

Boring index funds, tiny fees, forty years of patience: the math of a retirement that lasts.

저자: Taylor Larimore 2009 400 페이지

4.13

1,000+ 개의 평점

🏖️ Retirement Planning 📈 Index Investing 💰 Low-Cost Investing 🧩 Asset Allocation 📋 Tax-Efficient Investing

How to Meet Your Self

저자: Dr. Nicole LePera • 2022

A body-based workbook for unlearning childhood conditioning and meeting who you were before.

4.12

1,000+

🩹 Trauma Healing 👶 Inner Child Work 🧠 Nervous System Regulation 📚 Polyvagal Theory 🧘 Somatic Practices

How to Meet Your Self

A body-based workbook for unlearning childhood conditioning and meeting who you were before.

저자: Dr. Nicole LePera 2022 256 페이지

4.12

1,000+ 개의 평점

🩹 Trauma Healing 👶 Inner Child Work 🧠 Nervous System Regulation 📚 Polyvagal Theory 🧘 Somatic Practices

Think Ahead

저자: Craig Groeschel • 2024

Make your hardest decisions before you need them; coast on commitment when temptation hits.

4.46

1,000+

✝️ Christian Living 🙏 Spiritual Disciplines 🔒 Pre-Commitment 🧭 Decision Frameworks 🛡️ Temptation And Self-Control

Think Ahead

Make your hardest decisions before you need them; coast on commitment when temptation hits.

저자: Craig Groeschel 2024 288 페이지

4.46

1,000+ 개의 평점

✝️ Christian Living 🙏 Spiritual Disciplines 🔒 Pre-Commitment 🧭 Decision Frameworks 🛡️ Temptation And Self-Control

Creative Strategy and the Business of Design

저자: Douglas Davis • 2016

The business and strategy skills that move designers from order-takers to trusted partners.

4.00

392

🎯 Creative Strategy 💼 Business For Designers 🏷️ Brand Strategy 🧩 Strategic Design 💬 Client Communication

Creative Strategy and the Business of Design

The business and strategy skills that move designers from order-takers to trusted partners.

저자: Douglas Davis 2016 208 페이지

4.00

392 개의 평점

🎯 Creative Strategy 💼 Business For Designers 🏷️ Brand Strategy 🧩 Strategic Design 💬 Client Communication

Wake Up and Live!

저자: Dorothea Brande • 1936

Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.

3.60

500+

🪤 Self-Sabotage 🧠 Mental Discipline 👁️ Creative Visualization 🔁 Habit Formation 📜 Early Self-Help

Wake Up and Live!

Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.

저자: Dorothea Brande 1936 98 페이지

3.60

500+ 개의 평점

🪤 Self-Sabotage 🧠 Mental Discipline 👁️ Creative Visualization 🔁 Habit Formation 📜 Early Self-Help

Take the Stairs

저자: Rory Vaden • 2012

Choosing the hard thing today is the shortcut. Seven principles for a life without regret.

4.13

3,000+

⏳ Delayed Gratification 🚫 Anti-Procrastination 🔒 Commitment Psychology 🎯 Attention Management 🧱 Personal Integrity

Take the Stairs

Choosing the hard thing today is the shortcut. Seven principles for a life without regret.

저자: Rory Vaden 2012 224 페이지

4.13

3,000+ 개의 평점

⏳ Delayed Gratification 🚫 Anti-Procrastination 🔒 Commitment Psychology 🎯 Attention Management 🧱 Personal Integrity

Overcoming Perfectionism

저자: Roz Shafran • 2013

Perfectionism is a self-reinforcing cycle. Break it with CBT experiments, not affirmations.

3.82

317

🧠 Cognitive Behavioral Therapy 🎯 Perfectionism 💬 Self-Criticism ⏳ Procrastination 📅 Time Management

Overcoming Perfectionism

Perfectionism is a self-reinforcing cycle. Break it with CBT experiments, not affirmations.

저자: Roz Shafran 2013 256 페이지

3.82

317 개의 평점

🧠 Cognitive Behavioral Therapy 🎯 Perfectionism 💬 Self-Criticism ⏳ Procrastination 📅 Time Management

이전 9 10 11 12 13 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M