EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

자기계발 도서 요약

The Post-Traumatic Growth Guidebook
저자: Arielle Schwartz • 2020
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
4.24
145
The Post-Traumatic Growth Guidebook 요약
The Post-Traumatic Growth Guidebook
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
저자: Arielle Schwartz 2020 248 페이지
4.24
145 개의 평점
3 Seconds
저자: Les Parrott III • 2007
Your first impulse is rarely your best. The three-second rule for choosing a second one.
3.80
382
3 Seconds 요약
3 Seconds
Your first impulse is rarely your best. The three-second rule for choosing a second one.
저자: Les Parrott III 2007 208 페이지
3.80
382 개의 평점
Living the Extraordinary Life
저자: Charles F. Stanley • 2005
How grace, prayer, and intimacy with God turn an ordinary life into an uncommon one.
4.43
166
Living the Extraordinary Life 요약
Living the Extraordinary Life
How grace, prayer, and intimacy with God turn an ordinary life into an uncommon one.
저자: Charles F. Stanley 2005 240 페이지
4.43
166 개의 평점
The Power Formula for LinkedIn Success
저자: Wayne Breitbarth • 2011
Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.
3.58
316
The Power Formula for LinkedIn Success 요약
The Power Formula for LinkedIn Success
Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.
저자: Wayne Breitbarth 2011 175 페이지
3.58
316 개의 평점
Imagine It Forward
저자: Beth Comstock • 2018
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
3.79
500+
Imagine It Forward 요약
Imagine It Forward
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
저자: Beth Comstock 2018 389 페이지
3.79
500+ 개의 평점
Magic of Public Speaking
저자: Andrii Sedniev • 2012
Stories sell your points. A system for alternating story and lesson until the room is yours.
3.71
235
Magic of Public Speaking 요약
Magic of Public Speaking
Stories sell your points. A system for alternating story and lesson until the room is yours.
저자: Andrii Sedniev 2012 210 페이지
3.71
235 개의 평점
The Ultimate Freelancer's Guidebook
저자: Yuwanda Black • 2016
Pricing without apology, clients who stay, and a business that pays: the freelance setup manual.
4.13
40
The Ultimate Freelancer's Guidebook 요약
The Ultimate Freelancer's Guidebook
Pricing without apology, clients who stay, and a business that pays: the freelance setup manual.
저자: Yuwanda Black 2016 272 페이지
4.13
40 개의 평점
The Power of Self-Coaching
저자: Joseph J. Luciani • 2004
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
3.81
317
The Power of Self-Coaching 요약
The Power of Self-Coaching
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
저자: Joseph J. Luciani 2004 256 페이지
3.81
317 개의 평점
Thriving with Social Anxiety
저자: Hattie C. Cooper • 2014
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
3.52
500+
Thriving with Social Anxiety 요약
Thriving with Social Anxiety
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
저자: Hattie C. Cooper 2014 241 페이지
3.52
500+ 개의 평점
Transcendental Meditation
저자: Jack Forem • 1973
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
3.62
356
Transcendental Meditation 요약
Transcendental Meditation
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
저자: Jack Forem 1973 384 페이지
3.62
356 개의 평점
Exploring Happiness
저자: Sissela Bok • 2010
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
3.66
199
Exploring Happiness 요약
Exploring Happiness
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
저자: Sissela Bok 2010 224 페이지
3.66
199 개의 평점
How to Grow a Novel
저자: Sol Stein • 1999
The editor's craft playbook: what makes readers abandon a novel, and how to keep them turning pages.
4.06
500+
How to Grow a Novel 요약
How to Grow a Novel
The editor's craft playbook: what makes readers abandon a novel, and how to keep them turning pages.
저자: Sol Stein 1999 288 페이지
4.06
500+ 개의 평점
Power Play
저자: Julia Banks • 2021
She was a Liberal MP. Then she walked. An Australian parliamentarian's story of misogyny and exit.
3.94
463
Power Play 요약
Power Play
She was a Liberal MP. Then she walked. An Australian parliamentarian's story of misogyny and exit.
저자: Julia Banks 2021 236 페이지
3.94
463 개의 평점
Rock Bottom to Rock Star
저자: Ryan Blair • 2016
Jail at 17, CEO at 30: the business lessons only hitting bottom can teach.
3.91
132
Rock Bottom to Rock Star 요약
Rock Bottom to Rock Star
Jail at 17, CEO at 30: the business lessons only hitting bottom can teach.
저자: Ryan Blair 2016 256 페이지
3.91
132 개의 평점
Spellbinding Sentences
저자: Barbara Baig • 2015
Sentences are buildable, not born. A practice-based method for word choice, imagery, and rhythm.
4.31
231
Spellbinding Sentences 요약
Spellbinding Sentences
Sentences are buildable, not born. A practice-based method for word choice, imagery, and rhythm.
저자: Barbara Baig 2015 304 페이지
4.31
231 개의 평점
The Zen of Recovery
저자: Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
The Zen of Recovery 요약
The Zen of Recovery
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
저자: Mel Ash 1993 260 페이지
4.06
302 개의 평점
The Plant-Based Solution
저자: Joel K. Kahn • 2018
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
4.09
475
The Plant-Based Solution 요약
The Plant-Based Solution
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
저자: Joel K. Kahn 2018 284 페이지
4.09
475 개의 평점
Make Your Point!
저자: Kevin Carroll • 2005
Body language and voice outweigh words: the simple mechanics for being heard and believed.
3.67
141
Make Your Point! 요약
Make Your Point!
Body language and voice outweigh words: the simple mechanics for being heard and believed.
저자: Kevin Carroll 2005 124 페이지
3.67
141 개의 평점
Purpose, Meaning, and Passion
저자: Harvard Business Review • 2018
Purpose is crafted, not discovered: building meaning at work, one small win at a time.
3.89
478
Purpose, Meaning, and Passion 요약
Purpose, Meaning, and Passion
Purpose is crafted, not discovered: building meaning at work, one small win at a time.
저자: Harvard Business Review 2018 192 페이지
3.89
478 개의 평점
Concentration
저자: Kam Knight • 2020
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
4.00
116
Concentration 요약
Concentration
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
저자: Kam Knight 2020 195 페이지
4.00
116 개의 평점
The Stories We Live By
저자: Dan P. McAdams • 1993
Identity is not traits. It is a story, its emotional tone forged before words.
3.97
288
The Stories We Live By 요약
The Stories We Live By
Identity is not traits. It is a story, its emotional tone forged before words.
저자: Dan P. McAdams 1993 336 페이지
3.97
288 개의 평점
Heal Your Body, Cure Your Mind
저자: Ameet Aggarwal • 2017
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
4.03
188
Heal Your Body, Cure Your Mind 요약
Heal Your Body, Cure Your Mind
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
저자: Ameet Aggarwal 2017 176 페이지
4.03
188 개의 평점
Focused and Fearless
저자: Shaila Catherine • 2008
The absorption states known as jhana are trainable, and they change what meditation can deliver.
4.14
278
Focused and Fearless 요약
Focused and Fearless
The absorption states known as jhana are trainable, and they change what meditation can deliver.
저자: Shaila Catherine 2008 280 페이지
4.14
278 개의 평점
In Defense of Food
저자: Michael Pollan • 2008
Food became a chemistry problem, and we got sicker. The solution predates science.
4.07
100,000+
In Defense of Food 요약
In Defense of Food
Food became a chemistry problem, and we got sicker. The solution predates science.
저자: Michael Pollan 2008 244 페이지
4.07
100,000+ 개의 평점
Appreciate Your Life
저자: Taizan Maezumi • 2001
Your life is already buddha nature. The practice of Zen is simply learning to see it.
4.12
160
Appreciate Your Life 요약
Appreciate Your Life
Your life is already buddha nature. The practice of Zen is simply learning to see it.
저자: Taizan Maezumi 2001 160 페이지
4.12
160 개의 평점
Law of Confession
저자: Bill Winston • 2009
A biblical law turns your everyday words into a force that reshapes your future.
4.51
178
Law of Confession 요약
Law of Confession
A biblical law turns your everyday words into a force that reshapes your future.
저자: Bill Winston 2009 157 페이지
4.51
178 개의 평점
Organizing Your Day
저자: Marsha Sims • 2009
The few tasks that matter: how to find them, protect them, and make them inevitable.
3.73
198
Organizing Your Day 요약
Organizing Your Day
The few tasks that matter: how to find them, protect them, and make them inevitable.
저자: Marsha Sims 2009 272 페이지
3.73
198 개의 평점
Preparing Children for Success in School and Life
저자: Marcia L. Tate • 2011
Relationships, not flash cards: twenty brain-based strategies for school success.
4.09
22
Preparing Children for Success in School and Life 요약
Preparing Children for Success in School and Life
Relationships, not flash cards: twenty brain-based strategies for school success.
저자: Marcia L. Tate 2011 208 페이지
4.09
22 개의 평점
Healing Is Possible
저자: Neil Nathan • 2013
Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.
4.06
31
Healing Is Possible 요약
Healing Is Possible
Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.
저자: Neil Nathan 2013 348 페이지
4.06
31 개의 평점
The Robin Sharma Pack
저자: Robin Sharma • 2009
A high-flyer gets fired and discovers that the most important team you ever lead is yourself.
4.38
200
The Robin Sharma Pack 요약
The Robin Sharma Pack
A high-flyer gets fired and discovers that the most important team you ever lead is yourself.
저자: Robin Sharma 2009 1500 페이지
4.38
200 개의 평점
The Wall Street Journal Complete Money and Investing Guidebook
저자: Dave Kansas • 2005
Stocks, bonds, funds, real estate: what they are, how they work, and how to fit them together.
3.78
423
The Wall Street Journal Complete Money and Investing Guidebook 요약
The Wall Street Journal Complete Money and Investing Guidebook
Stocks, bonds, funds, real estate: what they are, how they work, and how to fit them together.
저자: Dave Kansas 2005 224 페이지
3.78
423 개의 평점
The Law of Rewards
저자: Randy Alcorn • 2003
Two judgments await every Christian. One decides your address, the other your assignment.
4.38
214
The Law of Rewards 요약
The Law of Rewards
Two judgments await every Christian. One decides your address, the other your assignment.
저자: Randy Alcorn 2003 160 페이지
4.38
214 개의 평점
Petit traité de vie intérieure
저자: Frédéric Lenoir • 2010
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
3.84
500+
Petit traité de vie intérieure 요약
Petit traité de vie intérieure
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
저자: Frédéric Lenoir 2010 195 페이지
3.84
500+ 개의 평점
Pebbles of Perception
저자: Laurence Endersen • 2014
A questioning mind, a listening ear, and a dozen other small choices that shape a life.
4.08
500+
Pebbles of Perception 요약
Pebbles of Perception
A questioning mind, a listening ear, and a dozen other small choices that shape a life.
저자: Laurence Endersen 2014 184 페이지
4.08
500+ 개의 평점
Ideaflow
저자: Jeremy Utley • 2022
Every winner hides behind 1,999 failures. A daily quota and rapid-test pipeline for closing the gap.
4.08
410
Ideaflow 요약
Ideaflow
Every winner hides behind 1,999 failures. A daily quota and rapid-test pipeline for closing the gap.
저자: Jeremy Utley 2022 304 페이지
4.08
410 개의 평점
Human Givens
저자: Joe Griffin • 2003
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
4.25
197
Human Givens 요약
Human Givens
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
저자: Joe Griffin 2003
4.25
197 개의 평점
Create Your Writer Platform
저자: Chuck Sambuchino • 2012
Your book deal depends less on your manuscript and more on the audience you bring to the table.
4.07
356
Create Your Writer Platform 요약
Create Your Writer Platform
Your book deal depends less on your manuscript and more on the audience you bring to the table.
저자: Chuck Sambuchino 2012 258 페이지
4.07
356 개의 평점
The Better Brain
저자: Bonnie Kaplan • 2021
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
3.78
500+
The Better Brain 요약
The Better Brain
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
저자: Bonnie Kaplan 2021 368 페이지
3.78
500+ 개의 평점
The Feast Nearby
저자: Robin Mather • 2011
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
3.79
1,000+
The Feast Nearby 요약
The Feast Nearby
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
저자: Robin Mather 2011 272 페이지
3.79
1,000+ 개의 평점
Chasing the Bright Side
저자: Jess Ekstrom • 2019
Build optimism like a skill, create what's missing, and treat failure as a step forward.
4.31
1,000+
Chasing the Bright Side 요약
Chasing the Bright Side
Build optimism like a skill, create what's missing, and treat failure as a step forward.
저자: Jess Ekstrom 2019 222 페이지
4.31
1,000+ 개의 평점
What Great Salespeople Do
저자: Michael Bosworth • 2011
Your best sales tool is a story told honestly enough to make a buyer feel safe.
3.88
224
What Great Salespeople Do 요약
What Great Salespeople Do
Your best sales tool is a story told honestly enough to make a buyer feel safe.
저자: Michael Bosworth 2011 288 페이지
3.88
224 개의 평점
Zig Ziglar's Life Lifters
저자: Zig Ziglar • 2003
A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.
4.13
179
Zig Ziglar's Life Lifters 요약
Zig Ziglar's Life Lifters
A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.
저자: Zig Ziglar 2003 248 페이지
4.13
179 개의 평점
It's Not the How or the What but the Who
저자: Claudio Fernández-Aráoz • 2014
Credentials are yesterday's bet. The real edge is reading potential before the résumé proves it.
3.98
270
It's Not the How or the What but the Who 요약
It's Not the How or the What but the Who
Credentials are yesterday's bet. The real edge is reading potential before the résumé proves it.
저자: Claudio Fernández-Aráoz 2014 256 페이지
3.98
270 개의 평점
Million Dollar Outlines
저자: David Farland • 2013
An outlining method that pressure-tests your plot, designed to sell a novel on proposal.
4.16
500+
Million Dollar Outlines 요약
Million Dollar Outlines
An outlining method that pressure-tests your plot, designed to sell a novel on proposal.
저자: David Farland 2013 234 페이지
4.16
500+ 개의 평점
Writing With Emotion, Tension, and Conflict
저자: Cheryl St. John • 2013
For novelists: how to build stories on emotion, tension, and conflict so readers cannot look away.
4.06
372
Writing With Emotion, Tension, and Conflict 요약
Writing With Emotion, Tension, and Conflict
For novelists: how to build stories on emotion, tension, and conflict so readers cannot look away.
저자: Cheryl St. John 2013 256 페이지
4.06
372 개의 평점
What Successful People Know About Leadership
저자: John C. Maxwell • 2016
You do not need a corner office to lead. You need the daily habits that build unborrowed influence.
3.97
281
What Successful People Know About Leadership 요약
What Successful People Know About Leadership
You do not need a corner office to lead. You need the daily habits that build unborrowed influence.
저자: John C. Maxwell 2016 176 페이지
3.97
281 개의 평점
ENGAGEMENT MAGIC
저자: Tracy Maylett • 2019
Why your most generous perks fail to create engagement, and the five conditions that actually work.
3.93
134
ENGAGEMENT MAGIC 요약
ENGAGEMENT MAGIC
Why your most generous perks fail to create engagement, and the five conditions that actually work.
저자: Tracy Maylett 2019 342 페이지
3.93
134 개의 평점
The 5 Gears
저자: Jeremie Kubicek • 2015
Different rooms demand different versions of you. Six gears for being the right one.
3.80
375
The 5 Gears 요약
The 5 Gears
Different rooms demand different versions of you. Six gears for being the right one.
저자: Jeremie Kubicek 2015 240 페이지
3.80
375 개의 평점
El espejo del cerebro
저자: Nazareth Castellanos • 2021
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
4.30
1,000+
El espejo del cerebro 요약
El espejo del cerebro
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
저자: Nazareth Castellanos 2021 105 페이지
4.30
1,000+ 개의 평점
The Zero-Waste Lifestyle
저자: Amy Korst • 2012
How to throw away less: study your trash, then change one room at a time.
3.61
500+
The Zero-Waste Lifestyle 요약
The Zero-Waste Lifestyle
How to throw away less: study your trash, then change one room at a time.
저자: Amy Korst 2012 272 페이지
3.61
500+ 개의 평점
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Aug 25,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel