최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Skinny Bitch

저자: Kim Barnouin • 2005

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

3.34

32,000+

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition 🏭 Food Industry Critique 🧘 Mindful Eating

Skinny Bitch

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

저자: Kim Barnouin 2005 224 페이지

3.34

32,000+ 개의 평점

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition 🏭 Food Industry Critique 🧘 Mindful Eating

Leadership BS

저자: Jeffrey Pfeffer • 2015

The leadership industry sold you modesty, authenticity, and trust. It was lying.

3.86

1,000+

🚫 Leadership Critique 📊 Organizational Behavior 💼 Workplace Realism 🔪 Anti-Self-Help ☣️ Toxic Workplaces

Leadership BS

The leadership industry sold you modesty, authenticity, and trust. It was lying.

저자: Jeffrey Pfeffer 2015 260 페이지

3.86

1,000+ 개의 평점

🚫 Leadership Critique 📊 Organizational Behavior 💼 Workplace Realism 🔪 Anti-Self-Help ☣️ Toxic Workplaces

The Lost Art of Closing

저자: Anthony Iannarino • 2017

The close is a myth. Deals advance on commitments traded for value step by step.

4.25

500+

🏢 B2b Sales 🏗️ Complex Sales 🤝 Consultative Selling 💡 Insight-Led Selling 🧩 Stakeholder Alignment

The Lost Art of Closing

The close is a myth. Deals advance on commitments traded for value step by step.

저자: Anthony Iannarino 2017 213 페이지

4.25

500+ 개의 평점

🏢 B2b Sales 🏗️ Complex Sales 🤝 Consultative Selling 💡 Insight-Led Selling 🧩 Stakeholder Alignment

He-Motions

저자: T.D. Jakes • 2004

Strength isn't silence: a pastor's roadmap for men to feel deeply, love well, and lead with faith.

4.29

500+

🙏 Christian Men 💧 Emotional Vulnerability 🩹 Father Wound Healing 🧭 Purpose And Calling 💍 Marriage And Intimacy

He-Motions

Strength isn't silence: a pastor's roadmap for men to feel deeply, love well, and lead with faith.

저자: T.D. Jakes 2004 384 페이지

4.29

500+ 개의 평점

🙏 Christian Men 💧 Emotional Vulnerability 🩹 Father Wound Healing 🧭 Purpose And Calling 💍 Marriage And Intimacy

Humans Are Underrated

저자: Geoff Colvin • 2015

The skills that will command the highest pay are the ones no algorithm can replicate.

3.79

500+

💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

Humans Are Underrated

The skills that will command the highest pay are the ones no algorithm can replicate.

저자: Geoff Colvin 2015 262 페이지

3.79

500+ 개의 평점

💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

How Children Succeed

저자: Paul Tough • 2012

Grit and self-control matter more than test scores, but childhood stress can erode them.

3.89

24,000+

🧒 Child Development 📚 Education Reform 🌪️ Childhood Adversity 💪 Resilience Building 🧠 Executive Function

How Children Succeed

Grit and self-control matter more than test scores, but childhood stress can erode them.

저자: Paul Tough 2012 231 페이지

3.89

24,000+ 개의 평점

🧒 Child Development 📚 Education Reform 🌪️ Childhood Adversity 💪 Resilience Building 🧠 Executive Function

How to Work with (Almost) Anyone

저자: Michael Bungay Stanier • 2023

One conversation, a handful of questions: how to design safe, thriving working relationships.

3.50

500+

👥 Workplace Relationships 🛡️ Psychological Safety 💬 Difficult Conversations 🗣️ Conversation Frameworks 🪞 Self-Awareness

How to Work with (Almost) Anyone

One conversation, a handful of questions: how to design safe, thriving working relationships.

저자: Michael Bungay Stanier 2023 258 페이지

3.50

500+ 개의 평점

👥 Workplace Relationships 🛡️ Psychological Safety 💬 Difficult Conversations 🗣️ Conversation Frameworks 🪞 Self-Awareness

The Real Madrid Way

저자: Steven G. Mandis • 2016

A sports team owned by its fans, worth billions, and the system that makes both possible.

3.85

500+

🏟️ Sports Management 🏛️ Organizational Culture 🌟 Talent Management 🧭 Values-Driven Leadership 📊 Sports Economics

The Real Madrid Way

A sports team owned by its fans, worth billions, and the system that makes both possible.

저자: Steven G. Mandis 2016 334 페이지

3.85

500+ 개의 평점

🏟️ Sports Management 🏛️ Organizational Culture 🌟 Talent Management 🧭 Values-Driven Leadership 📊 Sports Economics

Investing

저자: Robert G. Hagstrom • 2000

Physics, biology, and psychology, woven together, give an investor an edge no financial model can.

4.13

1,000+

🧠 Mental Models 📈 Investment Philosophy 🔗 Multidisciplinary Thinking 🌐 Complexity Economics 🎭 Behavioral Finance

Investing

Physics, biology, and psychology, woven together, give an investor an edge no financial model can.

저자: Robert G. Hagstrom 2000 224 페이지

4.13

1,000+ 개의 평점

🧠 Mental Models 📈 Investment Philosophy 🔗 Multidisciplinary Thinking 🌐 Complexity Economics 🎭 Behavioral Finance

Multiple Intelligences

저자: Howard Gardner • 2006

The mind has at least seven distinct strengths. IQ tests measure two and call it you.

3.98

1,000+

🧠 Educational Psychology 🔬 Intelligence Research 🌈 Learning Differences 🌟 Human Potential 📚 Progressive Education

Multiple Intelligences

The mind has at least seven distinct strengths. IQ tests measure two and call it you.

저자: Howard Gardner 2006 320 페이지

3.98

1,000+ 개의 평점

🧠 Educational Psychology 🔬 Intelligence Research 🌈 Learning Differences 🌟 Human Potential 📚 Progressive Education

The Balance Within

저자: Esther M. Sternberg • 2000

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

3.80

315

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Balance Within

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

저자: Esther M. Sternberg 2000 272 페이지

3.80

315 개의 평점

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

Depression Hates a Moving Target

저자: Nita Sweeney • 2019

Sixty seconds of jogging. It was the only thing depression couldn't take from her.

3.69

2,000+

🏃 Running And Mental Health 👟 Distance Running 🧠 Mental Health Recovery 📈 Incremental Progress 🏅 Beginner Running

Depression Hates a Moving Target

Sixty seconds of jogging. It was the only thing depression couldn't take from her.

저자: Nita Sweeney 2019 298 페이지

3.69

2,000+ 개의 평점

🏃 Running And Mental Health 👟 Distance Running 🧠 Mental Health Recovery 📈 Incremental Progress 🏅 Beginner Running

Getting Naked

저자: Patrick Lencioni • 2002

The secret to client loyalty isn't polish. It's vulnerability. A business fable that shows you how.

4.20

6,000+

🤝 Client Relationships 💼 Consulting Practice 🔒 Trust Building 💬 Honest Feedback 🛎️ Service Mindset

Getting Naked

The secret to client loyalty isn't polish. It's vulnerability. A business fable that shows you how.

저자: Patrick Lencioni 2002 240 페이지

4.20

6,000+ 개의 평점

🤝 Client Relationships 💼 Consulting Practice 🔒 Trust Building 💬 Honest Feedback 🛎️ Service Mindset

True Hallucinations

저자: Terence McKenna • 1993

In 1971, five seekers entered the Amazon. The mushrooms talked back, and time unraveled.

4.09

3,000+

🧠 Psychedelic Memoirs 🌿 Shamanic Initiation 👽 Alien Intelligence 🔮 Speculative Cosmology ☯️ I Ching Divination

True Hallucinations

In 1971, five seekers entered the Amazon. The mushrooms talked back, and time unraveled.

저자: Terence McKenna 1993 256 페이지

4.09

3,000+ 개의 평점

🧠 Psychedelic Memoirs 🌿 Shamanic Initiation 👽 Alien Intelligence 🔮 Speculative Cosmology ☯️ I Ching Divination

Private Equity

저자: Carrie Sun • 2024

An exclusive hedge fund. An MIT grad as the billionaire's assistant. Two years to lose everything.

3.60

4,000+

📉 Wall Street Memoir 🔥 Career Burnout 👨‍👩‍👧 Immigrant Family Pressure 🎭 Work And Identity 🏫 Class And Meritocracy

Private Equity

An exclusive hedge fund. An MIT grad as the billionaire's assistant. Two years to lose everything.

저자: Carrie Sun 2024 352 페이지

3.60

4,000+ 개의 평점

📉 Wall Street Memoir 🔥 Career Burnout 👨‍👩‍👧 Immigrant Family Pressure 🎭 Work And Identity 🏫 Class And Meritocracy

Danse Macabre

저자: Stephen King • 1981

What scares a society tells you what ails it. King dissects three decades of American nightmare.

3.67

31,000+

🎬 Horror Criticism 🧠 Psychology Of Fear 🧟 Monster Theory 🎥 Horror Film History ✍️ Horror Writing

Danse Macabre

What scares a society tells you what ails it. King dissects three decades of American nightmare.

저자: Stephen King 1981 400 페이지

3.67

31,000+ 개의 평점

🎬 Horror Criticism 🧠 Psychology Of Fear 🧟 Monster Theory 🎥 Horror Film History ✍️ Horror Writing

Friends

저자: Robin I.M. Dunbar • 2021

Your brain caps your real friends at about 150. The rest is gossip.

3.63

500+

🧠 Evolutionary Psychology 🤝 Social Bonding 🗣️ Gossip And Language 🧠 Cognitive Limits 💑 Mate Selection

Friends

Your brain caps your real friends at about 150. The rest is gossip.

저자: Robin I.M. Dunbar 2021 432 페이지

3.63

500+ 개의 평점

🧠 Evolutionary Psychology 🤝 Social Bonding 🗣️ Gossip And Language 🧠 Cognitive Limits 💑 Mate Selection

The Individual and the Nature of Mass Events

저자: Jane Roberts • 1982

Epidemics, cults, and disasters are externalizations of collective psychology, not random accidents.

4.61

500+

🧙 Channeled Wisdom 🧠 Consciousness Studies 🌐 Mass Consciousness ✨ Reality Creation 💡 Trusting Intuition

The Individual and the Nature of Mass Events

Epidemics, cults, and disasters are externalizations of collective psychology, not random accidents.

저자: Jane Roberts 1982 313 페이지

4.61

500+ 개의 평점

🧙 Channeled Wisdom 🧠 Consciousness Studies 🌐 Mass Consciousness ✨ Reality Creation 💡 Trusting Intuition

How to Fix a Broken Heart

저자: Guy Winch • 2018

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

4.15

3,000+

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion 🧘 Mindfulness 🧩 Self-Redefinition

How to Fix a Broken Heart

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

저자: Guy Winch 2018 120 페이지

4.15

3,000+ 개의 평점

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion 🧘 Mindfulness 🧩 Self-Redefinition

An Early Start for Your Child with Autism

저자: Sally J. Rogers • 2012

Transform bath time, mealtime, and play into therapy: a parent's guide to early autism intervention.

4.31

400

⏳ Early Intervention 🌈 Special Needs Parenting 🎮 Play-Based Therapy 📊 Applied Behavior Analysis 👪 Parent-Mediated Intervention

An Early Start for Your Child with Autism

Transform bath time, mealtime, and play into therapy: a parent's guide to early autism intervention.

저자: Sally J. Rogers 2012 342 페이지

4.31

400 개의 평점

⏳ Early Intervention 🌈 Special Needs Parenting 🎮 Play-Based Therapy 📊 Applied Behavior Analysis 👪 Parent-Mediated Intervention

Natural Born Heroes

저자: Christopher McDougall • 2013

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

3.85

10,000+

🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

Natural Born Heroes

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

저자: Christopher McDougall 2013 337 페이지

3.85

10,000+ 개의 평점

🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

Communication Skills Training

저자: Ian Tuhovsky • 2015

The NLP playbook for reading people, building instant rapport, and dismantling mental blocks.

3.87

500+

🗣️ Social Skills 💼 Business Communication 🤝 Rapport Building 🎯 Persuasion Techniques 🎤 Public Speaking

Communication Skills Training

The NLP playbook for reading people, building instant rapport, and dismantling mental blocks.

저자: Ian Tuhovsky 2015 218 페이지

3.87

500+ 개의 평점

🗣️ Social Skills 💼 Business Communication 🤝 Rapport Building 🎯 Persuasion Techniques 🎤 Public Speaking

똑같이 다른

저자: 팀 스펙터 • 2012

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

3.73

458

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

똑같이 다른

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

저자: 팀 스펙터 2012 288 페이지

3.73

458 개의 평점

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

Inner Bonding

저자: Margaret Paul • 1992

Why you keep abandoning your inner child, and a structured practice for making it stop.

4.29

500+

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

Inner Bonding

Why you keep abandoning your inner child, and a structured practice for making it stop.

저자: Margaret Paul 1992 226 페이지

4.29

500+ 개의 평점

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

The Origins of You

저자: Vienna Pharaon • 2023

Your childhood shaped how you love. Spot the patterns from your past and finally break them.

4.41

3,000+

🏡 Family Of Origin Work 🩹 Childhood Wounds 🔄 Generational Patterns 🧱 Boundary Setting 🎯 Emotional Triggers

The Origins of You

Your childhood shaped how you love. Spot the patterns from your past and finally break them.

저자: Vienna Pharaon 2023 301 페이지

4.41

3,000+ 개의 평점

🏡 Family Of Origin Work 🩹 Childhood Wounds 🔄 Generational Patterns 🧱 Boundary Setting 🎯 Emotional Triggers

Teach Students How to Learn

저자: Saundra Yancy McGuire • 2015

Metacognition is the missing course. A 43-year veteran shows how to teach it inside yours.

4.18

489

🎓 Faculty Development 🧠 Metacognition 📚 Study Skills ✏️ Active Learning 🌱 Growth Mindset

Teach Students How to Learn

Metacognition is the missing course. A 43-year veteran shows how to teach it inside yours.

저자: Saundra Yancy McGuire 2015 288 페이지

4.18

489 개의 평점

🎓 Faculty Development 🧠 Metacognition 📚 Study Skills ✏️ Active Learning 🌱 Growth Mindset

Brandwashed

저자: Martin Lindstrom • 2011

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

3.81

4,000+

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

Brandwashed

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

저자: Martin Lindstrom 2011 304 페이지

3.81

4,000+ 개의 평점

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

On Boxing

저자: Joyce Carol Oates • 1987

A novelist finds that inside the ring, pain, time, and masculinity obey different laws.

3.89

1,000+

🥊 Boxing Culture ✍️ Literary Sports Writing 🧠 Philosophy Of Sport 💪 Masculinity And Violence 🩸 Athletic Suffering

On Boxing

A novelist finds that inside the ring, pain, time, and masculinity obey different laws.

저자: Joyce Carol Oates 1987 304 페이지

3.89

1,000+ 개의 평점

🥊 Boxing Culture ✍️ Literary Sports Writing 🧠 Philosophy Of Sport 💪 Masculinity And Violence 🩸 Athletic Suffering

Trading Beyond the Matrix

저자: Van K. Tharp • 2013

Trading losses often trace back to a single source: the beliefs you never thought to question.

3.76

221

📊 Trading Psychology 🧠 Behavioral Finance 🔓 Limiting Beliefs 🚧 Self-Sabotage 🧘 Emotional Mastery

Trading Beyond the Matrix

Trading losses often trace back to a single source: the beliefs you never thought to question.

저자: Van K. Tharp 2013 432 페이지

3.76

221 개의 평점

📊 Trading Psychology 🧠 Behavioral Finance 🔓 Limiting Beliefs 🚧 Self-Sabotage 🧘 Emotional Mastery

Sex, Lies, and Handwriting

저자: Michelle Dresbold • 2006

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

4.01

1,000+

📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Sex, Lies, and Handwriting

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

저자: Michelle Dresbold 2006 285 페이지

4.01

1,000+ 개의 평점

📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Master Your Motivation

저자: Thibaut Meurisse • 2019

Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.

4.17

500+

🧠 Motivation Science 📋 Personal Productivity 🔄 Habit Design 🎯 Goal Setting ⚖️ Prioritization

Master Your Motivation

Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.

저자: Thibaut Meurisse 2019 177 페이지

4.17

500+ 개의 평점

🧠 Motivation Science 📋 Personal Productivity 🔄 Habit Design 🎯 Goal Setting ⚖️ Prioritization

The Manipulated Mind

저자: Denise Winn • 2000

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

4.06

109

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

The Manipulated Mind

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

저자: Denise Winn 2000 230 페이지

4.06

109 개의 평점

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

Discourse on Method and Meditations on First Philosophy

저자: René Descartes • 1999

Doubt all you know, arrive at the one truth you cannot deny, and build reality from there.

3.77

37,000+

💭 Cartesian Philosophy 🤔 Epistemology ❓ Radical Skepticism 👥 Mind-Body Dualism 🙏 Proofs Of God

Discourse on Method and Meditations on First Philosophy

Doubt all you know, arrive at the one truth you cannot deny, and build reality from there.

저자: René Descartes 1999 103 페이지

3.77

37,000+ 개의 평점

💭 Cartesian Philosophy 🤔 Epistemology ❓ Radical Skepticism 👥 Mind-Body Dualism 🙏 Proofs Of God

Diffusion of Innovations

저자: Everett M. Rogers • 1982

Better ideas don't always win. The social networks around an innovation decide what spreads.

4.10

1,000+

🖥️ Technology Adoption 🌊 Social Change 🏢 Organizational Change 🕸️ Social Networks 📢 Social Influence

Diffusion of Innovations

Better ideas don't always win. The social networks around an innovation decide what spreads.

저자: Everett M. Rogers 1982 576 페이지

4.10

1,000+ 개의 평점

🖥️ Technology Adoption 🌊 Social Change 🏢 Organizational Change 🕸️ Social Networks 📢 Social Influence

The Pocket Guide to the Polyvagal Theory

저자: Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

500+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

저자: Stephen W. Porges 2013 271 페이지

4.17

500+ 개의 평점

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

더 그레이티스트

저자: 매튜 사이드 • 2017

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

3.72

500+

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

더 그레이티스트

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

저자: 매튜 사이드 2017 304 페이지

3.72

500+ 개의 평점

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

Transforming Your Self

저자: Steve Andreas • 2002

The self is built, not found. A cognitive toolkit for redesigning who you are.

4.03

104

🧠 Nlp 🔄 Cognitive Reframing 🏔️ Self-Esteem Building 🌑 Shadow Self 🔧 Self-Concept Change

Transforming Your Self

The self is built, not found. A cognitive toolkit for redesigning who you are.

저자: Steve Andreas 2002 294 페이지

4.03

104 개의 평점

🧠 Nlp 🔄 Cognitive Reframing 🏔️ Self-Esteem Building 🌑 Shadow Self 🔧 Self-Concept Change

Impromptu

저자: Reid Hoffman • 2023

AI won't replace you. But someone using it will. The solo thinker era is ending.

3.77

500+

🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

Impromptu

AI won't replace you. But someone using it will. The solo thinker era is ending.

저자: Reid Hoffman 2023 248 페이지

3.77

500+ 개의 평점

🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

A Brief History of Misogyny

저자: Jack Holland • 2006

Two creation myths birthed a hatred that shaped laws, medicine, and war for three thousand years.

4.27

📜 Patriarchy History 🏛️ Gender History 🔥 Witch Hunts ⚔️ Rape As Weapon ⛓️ Female Subjugation

A Brief History of Misogyny

Two creation myths birthed a hatred that shaped laws, medicine, and war for three thousand years.

저자: Jack Holland 2006

4.27

49 개의 평점

📜 Patriarchy History 🏛️ Gender History 🔥 Witch Hunts ⚔️ Rape As Weapon ⛓️ Female Subjugation

Mental Models

저자: Indi Young • 2008

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

3.86

1,000+

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Mental Models

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

저자: Indi Young 2008 299 페이지

3.86

1,000+ 개의 평점

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Dream Yoga

저자: Andrew Holecek • 2013

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

4.32

500+

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

Dream Yoga

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

저자: Andrew Holecek 2013 352 페이지

4.32

500+ 개의 평점

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

Overwhelmed

저자: Brigid Schulte • 2014

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

3.83

8,000+

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

Overwhelmed

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

저자: Brigid Schulte 2014 353 페이지

3.83

8,000+ 개의 평점

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

The Beck Diet Solution

저자: Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1,000+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

저자: Judith S. Beck 2007 288 페이지

3.90

1,000+ 개의 평점

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

Mental Combat

저자: Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mental Combat

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

저자: Phil Pierce 2015 172 페이지

3.62

212 개의 평점

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Talent is Overrated

저자: Geoff Colvin • 2008

Forget talent. World-class skill comes from a demanding, feedback-rich practice no one enjoys.

3.93

20,000+

🧪 Expertise Research 🎭 Talent Myth 🏋️ Skill Development 🧠 Performance Psychology 🔥 Intrinsic Motivation

Talent is Overrated

Forget talent. World-class skill comes from a demanding, feedback-rich practice no one enjoys.

저자: Geoff Colvin 2008 240 페이지

3.93

20,000+ 개의 평점

🧪 Expertise Research 🎭 Talent Myth 🏋️ Skill Development 🧠 Performance Psychology 🔥 Intrinsic Motivation

The Philosophy of Cognitive-Behavioural Therapy [CBT]

저자: Donald J. Robertson • 2010

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

4.21

321

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Philosophy of Cognitive-Behavioural Therapy [CBT]

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

저자: Donald J. Robertson 2010 252 페이지

4.21

321 개의 평점

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

Mind Hacking

저자: John Hargrave • 2015

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

3.79

2,000+

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mind Hacking

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

저자: John Hargrave 2015 240 페이지

3.79

2,000+ 개의 평점

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

The Code. The Evaluation. The Protocols

저자: Jocko Willink • 2020

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

4.39

3,000+

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Code. The Evaluation. The Protocols

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

저자: Jocko Willink 2020 56 페이지

4.39

3,000+ 개의 평점

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Life-Changing Magic of Not Giving a F**k

저자: Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40,000+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

저자: Sarah Knight 2015 208 페이지

3.40

40,000+ 개의 평점

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

Conscious Coaching

저자: Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1,000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

저자: Brett Bartholomew 2017 291 페이지

3.95

1,000+ 개의 평점

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

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