최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Essentials of Strength Training and Conditioning

저자: National Strength and Conditioning Association (NSCA) • 1994

What happens inside the body when you lift? The science that answers every coaching question.

4.16

500+

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

Essentials of Strength Training and Conditioning

What happens inside the body when you lift? The science that answers every coaching question.

저자: National Strength and Conditioning Association (NSCA) 1994 656 페이지

4.16

500+ 개의 평점

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

The Code. The Evaluation. The Protocols

저자: Jocko Willink • 2020

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

4.39

3,000+

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Code. The Evaluation. The Protocols

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

저자: Jocko Willink 2020 56 페이지

4.39

3,000+ 개의 평점

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

Can't Stop Thinking

저자: Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

저자: Nancy Colier 2021 160 페이지

3.73

500+ 개의 평점

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Mental Combat

저자: Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mental Combat

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

저자: Phil Pierce 2015 172 페이지

3.62

212 개의 평점

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mind Hacking

저자: John Hargrave • 2015

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

3.79

2,000+

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mind Hacking

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

저자: John Hargrave 2015 240 페이지

3.79

2,000+ 개의 평점

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mental Models

저자: Indi Young • 2008

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

3.86

1,000+

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Mental Models

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

저자: Indi Young 2008 299 페이지

3.86

1,000+ 개의 평점

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Overwhelmed

저자: Brigid Schulte • 2014

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

3.83

8,000+

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

Overwhelmed

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

저자: Brigid Schulte 2014 353 페이지

3.83

8,000+ 개의 평점

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

The Life-Changing Magic of Not Giving a F**k

저자: Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40,000+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

저자: Sarah Knight 2015 208 페이지

3.40

40,000+ 개의 평점

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

All About Asset Allocation

저자: Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1,000+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

저자: Richard A. Ferri 2005 354 페이지

4.18

1,000+ 개의 평점

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Why Simple Wins

저자: Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

저자: Lisa Bodell 2016 240 페이지

3.33

412 개의 평점

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

The Alcohol Experiment

저자: Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2,000+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

저자: Annie Grace 2018 350 페이지

4.33

2,000+ 개의 평점

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

Stealing Fire

저자: Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9,000+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

저자: Steven Kotler 2017 304 페이지

3.93

9,000+ 개의 평점

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

How to Be a Gentleman

저자: John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1,000+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

저자: John Bridges 1998 150 페이지

3.74

1,000+ 개의 평점

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Hey, Hun

저자: Emily Lynn Paulson • 2023

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

3.59

14,000+

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Hey, Hun

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

저자: Emily Lynn Paulson 2023 384 페이지

3.59

14,000+ 개의 평점

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Conscious Coaching

저자: Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1,000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

저자: Brett Bartholomew 2017 291 페이지

3.95

1,000+ 개의 평점

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Best Team Ever

저자: David Burkus • 2023

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

3.88

171

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

Best Team Ever

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

저자: David Burkus 2023 198 페이지

3.88

171 개의 평점

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

People Follow You

저자: Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

저자: Jeb Blount 2011 192 페이지

4.17

232 개의 평점

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Strong Like Water

저자: Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2,000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

저자: Aundi Kolber 2023 261 페이지

4.45

2,000+ 개의 평점

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

A Beginner's Guide to Day Trading Online

저자: Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

저자: Toni Turner 2000 288 페이지

3.86

500+ 개의 평점

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

Furiously Happy

저자: Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100,000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

저자: Jenny Lawson 2015 329 페이지

3.89

100,000+ 개의 평점

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Sensemaking

저자: Christian Madsbjerg • 2017

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

3.67

500+

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

Sensemaking

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

저자: Christian Madsbjerg 2017 240 페이지

3.67

500+ 개의 평점

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

User Friendly

저자: Cliff Kuang • 2019

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

4.13

3,000+

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

User Friendly

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

저자: Cliff Kuang 2019 416 페이지

4.13

3,000+ 개의 평점

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

The Introverted Leader

저자: Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1,000+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

저자: Jennifer B. Kahnweiler 2009 176 페이지

3.28

1,000+ 개의 평점

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

Fascinate

저자: Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3,000+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

저자: Sally Hogshead 2010 288 페이지

3.78

3,000+ 개의 평점

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

이것으로 충분하다면?

저자: 헤더 하브릴레스키 • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3,000+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

이것으로 충분하다면?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

저자: 헤더 하브릴레스키 2018 240 페이지

3.64

3,000+ 개의 평점

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

Psychology from the Islamic Perspective

저자: Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

저자: Aisha Utz 2011 352 페이지

3.99

320 개의 평점

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Flip Thinking

저자: Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

저자: Berthold Gunster 2015 320 페이지

3.76

291 개의 평점

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

A Path through the Jungle

저자: Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

저자: Steve Peters 2021 432 페이지

4.32

496 개의 평점

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

The Happy Brain

저자: Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2,000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

저자: Dean Burnett 2018

3.70

2,000+ 개의 평점

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Love is a Story

저자: Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

저자: Robert J. Sternberg 1998 256 페이지

3.74

271 개의 평점

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Don’t Sweat the Small Stuff

저자: Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

저자: Richard Carlson 2017 232 페이지

4.18

233 개의 평점

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Theories of Personality

저자: Duane P. Schultz • 2000

What if every theory of personality began as self-explanation? The classic survey, now updated.

3.96

486

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

Theories of Personality

What if every theory of personality began as self-explanation? The classic survey, now updated.

저자: Duane P. Schultz 2000 532 페이지

3.96

486 개의 평점

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

The End of Gender

저자: Debra Soh • 2020

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

3.90

3,000+

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The End of Gender

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

저자: Debra Soh 2020 307 페이지

3.90

3,000+ 개의 평점

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The CBT Workbook for Perfectionism

저자: Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

저자: Sharon Martin 2019

4.15

285 개의 평점

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Weapons of Mass Instruction

저자: John Taylor Gatto • 2008

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

4.23

3,000+

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Weapons of Mass Instruction

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

저자: John Taylor Gatto 2008 192 페이지

4.23

3,000+ 개의 평점

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Briefly Perfectly Human

저자: Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5,000+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

저자: Alua Arthur 2024 272 페이지

4.19

5,000+ 개의 평점

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

The Attributes

저자: Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Attributes

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

저자: Rich Diviney 2021 267 페이지

4.13

500+ 개의 평점

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

Conscience

저자: Patricia S. Churchland • 2019

Our conscience grew out of the brain's drive to care, not from God or reason.

3.78

442

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscience

Our conscience grew out of the brain's drive to care, not from God or reason.

저자: Patricia S. Churchland 2019 226 페이지

3.78

442 개의 평점

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscious Luck

저자: Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

저자: Gay Hendricks 2020 182 페이지

3.96

493 개의 평점

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Totalitarianism

저자: Hannah Arendt • 1968

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

4.18

500+

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Totalitarianism

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

저자: Hannah Arendt 1968

4.18

500+ 개의 평점

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Why We Meditate

저자: Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1,000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

저자: Daniel Goleman 2022 219 페이지

3.90

1,000+ 개의 평점

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

저자: Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

저자: Peter A. Levine 2006 537 페이지

4.34

492 개의 평점

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Passion Struck

저자: John R. Miles • 2024

Passion gets you started. This is what keeps you from drifting, and it is not grit.

4.58

212

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Passion Struck

Passion gets you started. This is what keeps you from drifting, and it is not grit.

저자: John R. Miles 2024 349 페이지

4.58

212 개의 평점

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Nothing Changes Until You Do

저자: Mike Robbins • 2014

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

3.80

500+

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living 💪 Vulnerability 🙏 Gratitude Practice

Nothing Changes Until You Do

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

저자: Mike Robbins 2014 216 페이지

3.80

500+ 개의 평점

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living 💪 Vulnerability 🙏 Gratitude Practice

Mind Mapping

저자: Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

저자: Kam Knight 2012 149 페이지

3.71

370 개의 평점

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

히든 지니어스

저자: 폴리나 마리노바 폼플리아노 • 2023

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

3.87

500+

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

히든 지니어스

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

저자: 폴리나 마리노바 폼플리아노 2023 211 페이지

3.87

500+ 개의 평점

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

The Only Skill that Matters

저자: Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1,000+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

저자: Jonathan A. Levi 2019 198 페이지

3.90

1,000+ 개의 평점

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

Zero-Resistance Selling

저자: Maxwell Maltz • 1998

Your self-image draws a hard line around every sale. Here is how to move it.

4.19

242

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

Zero-Resistance Selling

Your self-image draws a hard line around every sale. Here is how to move it.

저자: Maxwell Maltz 1998 223 페이지

4.19

242 개의 평점

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

The Power of Intuition

저자: Gary Klein • 2004

Gut feelings are learned, not gifted: the playbook for training your intuition into a decision tool.

3.86

500+

🧠 Expert Intuition 🎯 Deliberate Practice 🧩 Cognitive Bias 🌲 Naturalistic Decision Making 📈 Expertise Development

The Power of Intuition

Gut feelings are learned, not gifted: the playbook for training your intuition into a decision tool.

저자: Gary Klein 2004 352 페이지

3.86

500+ 개의 평점

🧠 Expert Intuition 🎯 Deliberate Practice 🧩 Cognitive Bias 🌲 Naturalistic Decision Making 📈 Expertise Development

The Evolution of Everything

저자: Matt Ridley • 2015

The same undirected process that built the eye also built language, money, and the internet.

3.92

3,000+

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

The Evolution of Everything

The same undirected process that built the eye also built language, money, and the internet.

저자: Matt Ridley 2015 368 페이지

3.92

3,000+ 개의 평점

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

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