EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

자기성장 도서 요약

The Potential Principle
저자: Mark Sanborn • 2017
Getting better at getting better has a method. Most people stop improving before they learn it.
3.89
212
The Potential Principle 요약
The Potential Principle
Getting better at getting better has a method. Most people stop improving before they learn it.
저자: Mark Sanborn 2017 176 페이지
3.89
212 개의 평점
It's My Life Now
저자: Meg Kennedy Dugan • 2000
75% of domestic assaults happen after leaving. A roadmap for safety, healing, and starting over.
3.97
273
It's My Life Now 요약
It's My Life Now
75% of domestic assaults happen after leaving. A roadmap for safety, healing, and starting over.
저자: Meg Kennedy Dugan 2000 252 페이지
3.97
273 개의 평점
The Essential Enneagram
저자: David N. Daniels • 2000
Nine survival strategies shaped you. One runs you. Here is how to spot it and take back the wheel.
3.70
2,000+
The Essential Enneagram 요약
The Essential Enneagram
Nine survival strategies shaped you. One runs you. Here is how to spot it and take back the wheel.
저자: David N. Daniels 2000 130 페이지
3.70
2,000+ 개의 평점
The Luck Factor
저자: Richard Wiseman • 2003
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
3.84
2,000+
The Luck Factor 요약
The Luck Factor
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
저자: Richard Wiseman 2003 240 페이지
3.84
2,000+ 개의 평점
Make More Money
저자: Brian Tracy • 2016
The millionaire's formula: one big goal, self-discipline, and a frugal life that builds wealth.
4.29
294
Make More Money 요약
Make More Money
The millionaire's formula: one big goal, self-discipline, and a frugal life that builds wealth.
저자: Brian Tracy 2016 40 페이지
4.29
294 개의 평점
Life Makeovers
저자: Cheryl Richardson • 2000
One change per week for a year: the method that outlasts every crash self-improvement program.
3.92
500+
Life Makeovers 요약
Life Makeovers
One change per week for a year: the method that outlasts every crash self-improvement program.
저자: Cheryl Richardson 2000 209 페이지
3.92
500+ 개의 평점
Soft Skills
저자: John Sonmez • 2014
Your code works. Your career doesn't. The missing manual for everything tech didn't teach you.
3.84
2,000+
Soft Skills 요약
Soft Skills
Your code works. Your career doesn't. The missing manual for everything tech didn't teach you.
저자: John Sonmez 2014 470 페이지
3.84
2,000+ 개의 평점
Disaster Preparedness
저자: Heather Havrilesky • 2010
She planned for every disaster except the one that actually happened: growing up.
3.53
500+
Disaster Preparedness 요약
Disaster Preparedness
She planned for every disaster except the one that actually happened: growing up.
저자: Heather Havrilesky 2010 256 페이지
3.53
500+ 개의 평점
Anyway
저자: Kent M. Keith • 2001
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
4.09
500+
Anyway 요약
Anyway
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
저자: Kent M. Keith 2001 152 페이지
4.09
500+ 개의 평점
Letting Go Of Shame
저자: Ronald T. Potter-Efron • 1989
The voice that says you are defective can be quieted. A clinical guide to reclaiming self-respect.
4.01
176
Letting Go Of Shame 요약
Letting Go Of Shame
The voice that says you are defective can be quieted. A clinical guide to reclaiming self-respect.
저자: Ronald T. Potter-Efron 1989 228 페이지
4.01
176 개의 평점
Practicing Peace in Times of War
저자: Pema Chödrön • 2006
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
4.38
1,000+
Practicing Peace in Times of War 요약
Practicing Peace in Times of War
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
저자: Pema Chödrön 2006
4.38
1,000+ 개의 평점
The Success Myth
저자: Emma Gannon • 2023
Productivity, the dream job, the finish line: what if the whole success script was wrong?
3.99
500+
The Success Myth 요약
The Success Myth
Productivity, the dream job, the finish line: what if the whole success script was wrong?
저자: Emma Gannon 2023 323 페이지
3.99
500+ 개의 평점
Managing to Change the World
저자: Alison Green • 2009
For nonprofit managers: how to hire, delegate, give honest feedback, and build a team that delivers.
4.26
500+
Managing to Change the World 요약
Managing to Change the World
For nonprofit managers: how to hire, delegate, give honest feedback, and build a team that delivers.
저자: Alison Green 2009 240 페이지
4.26
500+ 개의 평점
Mind Your Manners
저자: Sara Jane Ho • 2024
Etiquette for life: read any room, handle any conflict, and build the connections that matter.
3.80
369
Mind Your Manners 요약
Mind Your Manners
Etiquette for life: read any room, handle any conflict, and build the connections that matter.
저자: Sara Jane Ho 2024 304 페이지
3.80
369 개의 평점
The Cognitive Behavioral Workbook for Depression
저자: Albert Ellis • 2006
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
3.88
383
The Cognitive Behavioral Workbook for Depression 요약
The Cognitive Behavioral Workbook for Depression
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
저자: Albert Ellis 2006 368 페이지
3.88
383 개의 평점
More Than the Tattooed Mormon
저자: Al Carraway • 2015
A skeptic New Yorker with tattoos found a faith she never wanted, and it changed everything.
4.23
2,000+
More Than the Tattooed Mormon 요약
More Than the Tattooed Mormon
A skeptic New Yorker with tattoos found a faith she never wanted, and it changed everything.
저자: Al Carraway 2015 143 페이지
4.23
2,000+ 개의 평점
Prayer
저자: Oliver Powell • 2016
365 prayers that move you from reciting words to meaning them, one day at a time.
4.53
180
Prayer 요약
Prayer
365 prayers that move you from reciting words to meaning them, one day at a time.
저자: Oliver Powell 2016 169 페이지
4.53
180 개의 평점
Buddha in Blue Jeans
저자: Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
7,000+
Buddha in Blue Jeans 요약
Buddha in Blue Jeans
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
저자: Tai Sheridan 2011 31 페이지
3.93
7,000+ 개의 평점
The Heart of Success
저자: Om Swami • 2019
A monk's six principles for success where integrity and daily effort beat any business strategy.
4.43
256
The Heart of Success 요약
The Heart of Success
A monk's six principles for success where integrity and daily effort beat any business strategy.
저자: Om Swami 2019 192 페이지
4.43
256 개의 평점
Creating True Prosperity
저자: Shakti Gawain • 1997
Money mirrors your deepest beliefs. Prosperity begins where your bank balance stops mattering.
3.99
263
Creating True Prosperity 요약
Creating True Prosperity
Money mirrors your deepest beliefs. Prosperity begins where your bank balance stops mattering.
저자: Shakti Gawain 1997 192 페이지
3.99
263 개의 평점
The Negative Thoughts Workbook
저자: David A. Clark • 2020
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
4.10
68
The Negative Thoughts Workbook 요약
The Negative Thoughts Workbook
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
저자: David A. Clark 2020
4.10
68 개의 평점
Self Leadership and the One Minute Manager
저자: Kenneth H. Blanchard • 2017
The gap between being empowered and getting results: learn to diagnose your needs and ask.
4.23
500+
Self Leadership and the One Minute Manager 요약
Self Leadership and the One Minute Manager
The gap between being empowered and getting results: learn to diagnose your needs and ask.
저자: Kenneth H. Blanchard 2017 160 페이지
4.23
500+ 개의 평점
Getting Back to Happy
저자: Marc Chernoff • 2018
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
3.78
500+
Getting Back to Happy 요약
Getting Back to Happy
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
저자: Marc Chernoff 2018 272 페이지
3.78
500+ 개의 평점
The Creativity Leap
저자: Natalie Nixon • 2020
You're not uncreative. You just haven't been trained to toggle between curiosity and discipline.
3.75
153
The Creativity Leap 요약
The Creativity Leap
You're not uncreative. You just haven't been trained to toggle between curiosity and discipline.
저자: Natalie Nixon 2020 178 페이지
3.75
153 개의 평점
The Relaxed Mind
저자: Dza Kilung Rinpoche • 2015
Seven stages from scattered mind to effortless presence, built on one principle: relax, don't try.
4.10
134
The Relaxed Mind 요약
The Relaxed Mind
Seven stages from scattered mind to effortless presence, built on one principle: relax, don't try.
저자: Dza Kilung Rinpoche 2015 174 페이지
4.10
134 개의 평점
Turning Small Talk into Big Talk
저자: Jan Janura • 2023
Why dinner party talk stalls, and the questions that pull a room into real conversation.
2.92
75
Turning Small Talk into Big Talk 요약
Turning Small Talk into Big Talk
Why dinner party talk stalls, and the questions that pull a room into real conversation.
저자: Jan Janura 2023 239 페이지
2.92
75 개의 평점
How to Have That Difficult Conversation
저자: Henry Cloud • 2003
The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.
3.99
1,000+
How to Have That Difficult Conversation 요약
How to Have That Difficult Conversation
The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.
저자: Henry Cloud 2003 309 페이지
3.99
1,000+ 개의 평점
Click Millionaires
저자: Scott Fox • 2012
Turn your expertise into an online income stream that runs itself, no technical background required.
3.60
500+
Click Millionaires 요약
Click Millionaires
Turn your expertise into an online income stream that runs itself, no technical background required.
저자: Scott Fox 2012 288 페이지
3.60
500+ 개의 평점
Selling You
저자: Napoleon Hill • 1988
Everyone sells. Here are the rules for making your personality your greatest asset.
4.15
283
Selling You 요약
Selling You
Everyone sells. Here are the rules for making your personality your greatest asset.
저자: Napoleon Hill 1988 6 페이지
4.15
283 개의 평점
The Heart To Start
저자: David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1,000+
The Heart To Start 요약
The Heart To Start
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
저자: David Kadavy 2017 140 페이지
4.16
1,000+ 개의 평점
Peace from Broken Pieces
저자: Iyanla Vanzant • 2010
Her daughter's death stripped away every mask that success and spirituality had provided.
4.23
3,000+
Peace from Broken Pieces 요약
Peace from Broken Pieces
Her daughter's death stripped away every mask that success and spirituality had provided.
저자: Iyanla Vanzant 2010 340 페이지
4.23
3,000+ 개의 평점
How to Stop Procrastinating
저자: S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
500+
How to Stop Procrastinating 요약
How to Stop Procrastinating
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
저자: S.J. Scott 2017 158 페이지
3.74
500+ 개의 평점
You Can't Lie to Me
저자: Janine Driver • 2012
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
3.80
500+
You Can't Lie to Me 요약
You Can't Lie to Me
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
저자: Janine Driver 2012 288 페이지
3.80
500+ 개의 평점
The Keys to the Effortless Golf Swing
저자: Michael McTeigue • 1985
The ball is a distraction; swing past it. Seven lessons for an effortless, body-powered motion.
4.13
500+
The Keys to the Effortless Golf Swing 요약
The Keys to the Effortless Golf Swing
The ball is a distraction; swing past it. Seven lessons for an effortless, body-powered motion.
저자: Michael McTeigue 1985
4.13
500+ 개의 평점
On Being Nice
저자: The School of Life • 2017
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
3.82
1,000+
On Being Nice 요약
On Being Nice
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
저자: The School of Life 2017 124 페이지
3.82
1,000+ 개의 평점
How to Handle Adversity
저자: Charles F. Stanley • 1989
Not punishment, not random: a pastor on what God is doing through your hardest season.
4.41
258
How to Handle Adversity 요약
How to Handle Adversity
Not punishment, not random: a pastor on what God is doing through your hardest season.
저자: Charles F. Stanley 1989 208 페이지
4.41
258 개의 평점
Bouncing Back
저자: Linda Graham • 2013
Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.
4.12
335
Bouncing Back 요약
Bouncing Back
Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.
저자: Linda Graham 2013 433 페이지
4.12
335 개의 평점
Practical Law of Attraction
저자: Victoria Gallagher • 2019
Eight conditions must align for manifestation. Aligned action is the step most books skip.
4.33
203
Practical Law of Attraction 요약
Practical Law of Attraction
Eight conditions must align for manifestation. Aligned action is the step most books skip.
저자: Victoria Gallagher 2019 285 페이지
4.33
203 개의 평점
Sharing Jesus Without Freaking Out
저자: D. Scott Hildreth • 2020
What if sharing your faith felt as natural as telling a story about someone you love?
4.23
185
Sharing Jesus Without Freaking Out 요약
Sharing Jesus Without Freaking Out
What if sharing your faith felt as natural as telling a story about someone you love?
저자: D. Scott Hildreth 2020 178 페이지
4.23
185 개의 평점
From Fear to Freedom
저자: Rose Marie Miller • 2000
Her faith collapsed under guilt and control; repair came through identity as God's child.
4.24
353
From Fear to Freedom 요약
From Fear to Freedom
Her faith collapsed under guilt and control; repair came through identity as God's child.
저자: Rose Marie Miller 2000 176 페이지
4.24
353 개의 평점
Finding My Badass Self
저자: Sherry Stanfa-Stanley • 2017
52 scary firsts in one year, at age 52. The nude beach was the easy part.
4.03
168
Finding My Badass Self 요약
Finding My Badass Self
52 scary firsts in one year, at age 52. The nude beach was the easy part.
저자: Sherry Stanfa-Stanley 2017 225 페이지
4.03
168 개의 평점
No Bullsh*t Leadership
저자: Chris Hirst • 2019
A playbook for everyday leaders: clear aims, fast decisions, and a culture that outperforms.
3.77
500+
No Bullsh*t Leadership 요약
No Bullsh*t Leadership
A playbook for everyday leaders: clear aims, fast decisions, and a culture that outperforms.
저자: Chris Hirst 2019 224 페이지
3.77
500+ 개의 평점
Seeking the Heart of Wisdom
저자: Joseph Goldstein • 1987
How to watch your mind so closely that the illusion of a permanent self falls apart.
4.27
1,000+
Seeking the Heart of Wisdom 요약
Seeking the Heart of Wisdom
How to watch your mind so closely that the illusion of a permanent self falls apart.
저자: Joseph Goldstein 1987 258 페이지
4.27
1,000+ 개의 평점
It Starts with Food
저자: Dallas Hartwig • 2012
A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.
4.09
23,000+
It Starts with Food 요약
It Starts with Food
A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.
저자: Dallas Hartwig 2012 320 페이지
4.09
23,000+ 개의 평점
The Gratitude Jar-XLED
저자: Josie Robinson • 2014
A grateful slip of paper in a jar each night. What happened by day thirty.
4.21
450
The Gratitude Jar-XLED 요약
The Gratitude Jar-XLED
A grateful slip of paper in a jar each night. What happened by day thirty.
저자: Josie Robinson 2014 120 페이지
4.21
450 개의 평점
Speed Reading
저자: Nathan Armstrong • 2015
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
3.5
500+
Speed Reading 요약
Speed Reading
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
저자: Nathan Armstrong 2015 102 페이지
3.5
500+ 개의 평점
The Little Book of Big Lies
저자: Tina Lifford • 2012
You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.
4.03
488
The Little Book of Big Lies 요약
The Little Book of Big Lies
You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.
저자: Tina Lifford 2012 224 페이지
4.03
488 개의 평점
Clearer, Closer, Better
저자: Emily Balcetis • 2020
Where you look changes how you perform. A psychologist's visual strategies for better results.
3.25
418
Clearer, Closer, Better 요약
Clearer, Closer, Better
Where you look changes how you perform. A psychologist's visual strategies for better results.
저자: Emily Balcetis 2020 272 페이지
3.25
418 개의 평점
Buddhism For Dummies 2e
저자: Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
1,000+
Buddhism For Dummies 2e 요약
Buddhism For Dummies 2e
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
저자: Jonathan Landaw 2002 384 페이지
3.95
1,000+ 개의 평점
Depression
저자: Dorothy Rowe • 1985
Depression is not an illness but a self-made cage. Here is how to take it apart.
3.93
237
Depression 요약
Depression
Depression is not an illness but a self-made cage. Here is how to take it apart.
저자: Dorothy Rowe 1985 344 페이지
3.93
237 개의 평점
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Aug 23,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel