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SoBrief

자기계발 도서 요약

Light on Yoga
저자: B.K.S. Iyengar • 1966
The 600-photo manual that turned a set of postures into a complete spiritual discipline.
4.29
10,000+
Light on Yoga 요약
Light on Yoga
The 600-photo manual that turned a set of postures into a complete spiritual discipline.
저자: B.K.S. Iyengar 1966 544 페이지
4.29
10,000+ 개의 평점
속박을 깨뜨리는 자
저자: 닐 T. 앤더슨 • 1990
You don't need a dramatic exorcism to break spiritual bondage; confronting lies sets you free.
4.20
8,000+
속박을 깨뜨리는 자 요약
속박을 깨뜨리는 자
You don't need a dramatic exorcism to break spiritual bondage; confronting lies sets you free.
저자: 닐 T. 앤더슨 1990 274 페이지
4.20
8,000+ 개의 평점
Sales Management. Simplified.
저자: Mike Weinberg • 2015
The blunt playbook for sales managers: cut the noise, and own what actually drives results.
4.37
1,000+
Sales Management. Simplified. 요약
Sales Management. Simplified.
The blunt playbook for sales managers: cut the noise, and own what actually drives results.
저자: Mike Weinberg 2015 224 페이지
4.37
1,000+ 개의 평점
Quiet Power
저자: Susan Cain • 2012
The quietest kid in class has an edge. Here's how to use it.
3.91
6,000+
Quiet Power 요약
Quiet Power
The quietest kid in class has an edge. Here's how to use it.
저자: Susan Cain 2012 277 페이지
3.91
6,000+ 개의 평점
The Seven Habits Of Highly Effective People And The 8th Habit
저자: Stephen R. Covey • 2004
Why your personality tricks eventually fail, and the seven character shifts that actually work.
4.21
2,000+
The Seven Habits Of Highly Effective People And The 8th Habit 요약
The Seven Habits Of Highly Effective People And The 8th Habit
Why your personality tricks eventually fail, and the seven character shifts that actually work.
저자: Stephen R. Covey 2004
4.21
2,000+ 개의 평점
Alpha Male Strategies
저자: AMS Alpha Male Strategies • 2018
Purpose makes you irresistible. The playbook for attracting women without chasing them.
4.37
421
Alpha Male Strategies 요약
Alpha Male Strategies
Purpose makes you irresistible. The playbook for attracting women without chasing them.
저자: AMS Alpha Male Strategies 2018 140 페이지
4.37
421 개의 평점
The Warrior Ethos
저자: Steven Pressfield • 2011
Why Spartans prized the shield above the sword, and what that says about living well.
4.07
5,000+
The Warrior Ethos 요약
The Warrior Ethos
Why Spartans prized the shield above the sword, and what that says about living well.
저자: Steven Pressfield 2011 112 페이지
4.07
5,000+ 개의 평점
Never Eat Alone
저자: Keith Ferrazzi • 2005
Networking without generosity is collecting contacts. The real work begins before you have to ask.
3.84
51,000+
Never Eat Alone 요약
Never Eat Alone
Networking without generosity is collecting contacts. The real work begins before you have to ask.
저자: Keith Ferrazzi 2005 309 페이지
3.84
51,000+ 개의 평점
Catalyst
저자: Jonah Berger • 2020
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
3.92
3,000+
Catalyst 요약
Catalyst
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
저자: Jonah Berger 2020 276 페이지
3.92
3,000+ 개의 평점
Why the Rich Are Getting Richer
저자: Robert T. Kiyosaki • 2017
The financial system punishes savers and rewards debtors. Here is how to switch sides.
3.83
2,000+
Why the Rich Are Getting Richer 요약
Why the Rich Are Getting Richer
The financial system punishes savers and rewards debtors. Here is how to switch sides.
저자: Robert T. Kiyosaki 2017 272 페이지
3.83
2,000+ 개의 평점
Sacred Marriage Gift Edition
저자: Gary L. Thomas • 2000
Marriage is for your holiness, not your happiness. That one shift reframes every conflict.
4.26
20,000+
Sacred Marriage Gift Edition 요약
Sacred Marriage Gift Edition
Marriage is for your holiness, not your happiness. That one shift reframes every conflict.
저자: Gary L. Thomas 2000 464 페이지
4.26
20,000+ 개의 평점
Content Inc.
저자: Joe Pulizzi • 2015
Build the audience first. The product comes later: six steps to a content business.
3.96
1,000+
Content Inc. 요약
Content Inc.
Build the audience first. The product comes later: six steps to a content business.
저자: Joe Pulizzi 2015 352 페이지
3.96
1,000+ 개의 평점
I'm Just Saying
저자: Milan Kordestani • 2023
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
4.25
7,000+
I'm Just Saying 요약
I'm Just Saying
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
저자: Milan Kordestani 2023 268 페이지
4.25
7,000+ 개의 평점
Untangled
저자: Lisa Damour • 2016
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
4.52
19,000+
Untangled 요약
Untangled
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
저자: Lisa Damour 2016 352 페이지
4.52
19,000+ 개의 평점
강인한 자기연민
저자: 크리스틴 네프 • 2021
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
3.87
3,000+
강인한 자기연민 요약
강인한 자기연민
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
저자: 크리스틴 네프 2021 384 페이지
3.87
3,000+ 개의 평점
Sociopath
저자: Patric Gagne • 2024
Five stages explain why men pursue glory, build empires, and disappear into silence. Learn the map.
3.74
100,000+
Sociopath 요약
Sociopath
Five stages explain why men pursue glory, build empires, and disappear into silence. Learn the map.
저자: Patric Gagne 2024 368 페이지
3.74
100,000+ 개의 평점
Time Management from the Inside Out
저자: Julie Morgenstern • 2000
A scheduling system built on what you want, not what your inbox demands.
3.95
2,000+
Time Management from the Inside Out 요약
Time Management from the Inside Out
A scheduling system built on what you want, not what your inbox demands.
저자: Julie Morgenstern 2000 304 페이지
3.95
2,000+ 개의 평점
I Can Make You Rich
저자: 폴 매케나 • 2007
Your unconscious mind has a setting that caps your income. The manual for turning it up.
3.74
469
I Can Make You Rich 요약
I Can Make You Rich
Your unconscious mind has a setting that caps your income. The manual for turning it up.
저자: 폴 매케나 2007 307 페이지
3.74
469 개의 평점
How to Read the Akashic Records
저자: Linda Howe • 2006
The specific prayer sequence for accessing your soul's complete file in a cosmic database.
4.10
1,000+
How to Read the Akashic Records 요약
How to Read the Akashic Records
The specific prayer sequence for accessing your soul's complete file in a cosmic database.
저자: Linda Howe 2006 183 페이지
4.10
1,000+ 개의 평점
패밀리 포춘
저자: 빌 보너 • 2012
The family wealth blueprint: stewardship, governance, and the rules most families never learn.
3.78
298
패밀리 포춘 요약
패밀리 포춘
The family wealth blueprint: stewardship, governance, and the rules most families never learn.
저자: 빌 보너 2012 352 페이지
3.78
298 개의 평점
Brain Lock, Twentieth Anniversary Edition
저자: Jeffrey M. Schwartz • 1996
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
4.01
2,000+
Brain Lock, Twentieth Anniversary Edition 요약
Brain Lock, Twentieth Anniversary Edition
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
저자: Jeffrey M. Schwartz 1996 219 페이지
4.01
2,000+ 개의 평점
CRUCIAL CONVERSATIONS
저자: Joseph Grenny • 2002
Tough conversations derail when people clam up or lash out. A method for keeping them productive.
4.07
83,000+
CRUCIAL CONVERSATIONS 요약
CRUCIAL CONVERSATIONS
Tough conversations derail when people clam up or lash out. A method for keeping them productive.
저자: Joseph Grenny 2002 304 페이지
4.07
83,000+ 개의 평점
The Last Law of Attraction Book You'll Ever Need To Read
저자: Andrew Kap • 2019
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
4.31
2,000+
The Last Law of Attraction Book You'll Ever Need To Read 요약
The Last Law of Attraction Book You'll Ever Need To Read
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
저자: Andrew Kap 2019 208 페이지
4.31
2,000+ 개의 평점
100 Ways to Motivate Yourself
저자: Steve Chandler • 2006
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
4.01
7,000+
100 Ways to Motivate Yourself 요약
100 Ways to Motivate Yourself
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
저자: Steve Chandler 2006 223 페이지
4.01
7,000+ 개의 평점
A Guide to the Good Life
저자: William B. Irvine • 2008
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
4.19
27,000+
A Guide to the Good Life 요약
A Guide to the Good Life
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
저자: William B. Irvine 2008 326 페이지
4.19
27,000+ 개의 평점
Sleep Smarter
저자: Shawn Stevenson • 2014
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
3.98
9,000+
Sleep Smarter 요약
Sleep Smarter
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
저자: Shawn Stevenson 2014 160 페이지
3.98
9,000+ 개의 평점
Nine-Figure Mindset
저자: Brandon Dawson • 2023
A business that delivers nine-figure wealth and personal freedom, not a bigger set of handcuffs.
4.10
224
Nine-Figure Mindset 요약
Nine-Figure Mindset
A business that delivers nine-figure wealth and personal freedom, not a bigger set of handcuffs.
저자: Brandon Dawson 2023 256 페이지
4.10
224 개의 평점
Life Without Limits
저자: Nick Vujicic • 2007
No arms. No legs. His rules for a life that laughs, loves, and fights back.
4.11
9,000+
Life Without Limits 요약
Life Without Limits
No arms. No legs. His rules for a life that laughs, loves, and fights back.
저자: Nick Vujicic 2007 238 페이지
4.11
9,000+ 개의 평점
Speak to Win
저자: Brian Tracy • 2008
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
3.84
500+
Speak to Win 요약
Speak to Win
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
저자: Brian Tracy 2008 208 페이지
3.84
500+ 개의 평점
린치핀
저자: 세스 고딘 • 2010
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
3.83
46,000+
린치핀 요약
린치핀
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
저자: 세스 고딘 2010 257 페이지
3.83
46,000+ 개의 평점
Solving the Procrastination Puzzle
저자: Timothy A. Pychyl • 2013
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
3.77
5,000+
Solving the Procrastination Puzzle 요약
Solving the Procrastination Puzzle
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
저자: Timothy A. Pychyl 2013 128 페이지
3.77
5,000+ 개의 평점
12 Months to $1 Million
저자: Ryan Daniel Moran • 2020
Build a physical product brand to seven figures. The 12-month playbook: launch, scale, cash out.
4.20
2,000+
12 Months to $1 Million 요약
12 Months to $1 Million
Build a physical product brand to seven figures. The 12-month playbook: launch, scale, cash out.
저자: Ryan Daniel Moran 2020 220 페이지
4.20
2,000+ 개의 평점
생각하라 그리고 부자가 되어라 & 성공의 법칙 16가지
저자: 나폴레온 힐 • 2010
The foundational success system: mental principles that turn focused desire into lasting wealth.
4.33
460
생각하라 그리고 부자가 되어라 & 성공의 법칙 16가지 요약
생각하라 그리고 부자가 되어라 & 성공의 법칙 16가지
The foundational success system: mental principles that turn focused desire into lasting wealth.
저자: 나폴레온 힐 2010 1170 페이지
4.33
460 개의 평점
헬 예 오어 노
저자: 데릭 시버스 • 2020
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
4.17
4,000+
헬 예 오어 노 요약
헬 예 오어 노
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
저자: 데릭 시버스 2020
4.17
4,000+ 개의 평점
The Formula
저자: Albert-László Barabási • 2018
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
4.17
2,000+
The Formula 요약
The Formula
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
저자: Albert-László Barabási 2018 320 페이지
4.17
2,000+ 개의 평점
Hustle Harder, Hustle Smarter
저자: 50 Cent • 2020
Shot nine times and built a fortune. The street-tested principles that made it possible.
4.33
9,000+
Hustle Harder, Hustle Smarter 요약
Hustle Harder, Hustle Smarter
Shot nine times and built a fortune. The street-tested principles that made it possible.
저자: 50 Cent 2020 304 페이지
4.33
9,000+ 개의 평점
No-Drama Discipline
저자: Daniel J. Siegel • 2014
A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.
4.25
26,000+
No-Drama Discipline 요약
No-Drama Discipline
A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.
저자: Daniel J. Siegel 2014 290 페이지
4.25
26,000+ 개의 평점
You Are Here
저자: Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
12,000+
You Are Here 요약
You Are Here
We spend our lives running from now. A Zen master on slowing down enough to arrive.
저자: Thich Nhat Hanh 2004 165 페이지
4.30
12,000+ 개의 평점
The Bed of Procrustes
저자: Nassim Nicholas Taleb • 2010
Real knowledge shrinks, not grows. A contrarian's concentrated case for learning what to ignore.
3.78
11,000+
The Bed of Procrustes 요약
The Bed of Procrustes
Real knowledge shrinks, not grows. A contrarian's concentrated case for learning what to ignore.
저자: Nassim Nicholas Taleb 2010 112 페이지
3.78
11,000+ 개의 평점
생각하는 대로 된다
저자: 제임스 앨런 • 1902
Health, character, and circumstance are thought-made. A century-old manual for becoming the builder.
4.24
97,000+
생각하는 대로 된다 요약
생각하는 대로 된다
Health, character, and circumstance are thought-made. A century-old manual for becoming the builder.
저자: 제임스 앨런 1902 26 페이지
4.24
97,000+ 개의 평점
Exploring the World of Lucid Dreaming
저자: Stephen LaBerge • 1989
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
4.22
3,000+
Exploring the World of Lucid Dreaming 요약
Exploring the World of Lucid Dreaming
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
저자: Stephen LaBerge 1989 335 페이지
4.22
3,000+ 개의 평점
Personality Plus
저자: Florence Littauer • 1983
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
4.19
10,000+
Personality Plus 요약
Personality Plus
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
저자: Florence Littauer 1983 208 페이지
4.19
10,000+ 개의 평점
From the Core
저자: John Wineland • 2022
A masculinity built on presence and total responsibility instead of performance and conquest.
4.41
241
From the Core 요약
From the Core
A masculinity built on presence and total responsibility instead of performance and conquest.
저자: John Wineland 2022 226 페이지
4.41
241 개의 평점
Cleaning Up Your Mental Mess
저자: Caroline Leaf • 2021
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
3.36
4,000+
Cleaning Up Your Mental Mess 요약
Cleaning Up Your Mental Mess
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
저자: Caroline Leaf 2021 313 페이지
3.36
4,000+ 개의 평점
The Life You Were Born to Live
저자: Dan Millman • 1993
One digit from your birth date holds your purpose and the obstacle that defines it.
4.14
2,000+
The Life You Were Born to Live 요약
The Life You Were Born to Live
One digit from your birth date holds your purpose and the obstacle that defines it.
저자: Dan Millman 1993 468 페이지
4.14
2,000+ 개의 평점
ADHD의 장점
저자: 데일 아처 • 2015
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
3.55
1,000+
ADHD의 장점 요약
ADHD의 장점
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
저자: 데일 아처 2015 304 페이지
3.55
1,000+ 개의 평점
Why Won't You Apologize?
저자: Harriet Lerner • 2017
What makes apologies work, why some people can't give them, and how to heal anyway.
4.28
5,000+
Why Won't You Apologize? 요약
Why Won't You Apologize?
What makes apologies work, why some people can't give them, and how to heal anyway.
저자: Harriet Lerner 2017 208 페이지
4.28
5,000+ 개의 평점
동기 부여의 신화
저자: 제프 헤이든 • 2018
Motivation is a reward, not a prerequisite. A daily system for starting without it.
3.77
4,000+
동기 부여의 신화 요약
동기 부여의 신화
Motivation is a reward, not a prerequisite. A daily system for starting without it.
저자: 제프 헤이든 2018 288 페이지
3.77
4,000+ 개의 평점
Immediate Action
저자: Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2,000+
Immediate Action 요약
Immediate Action
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
저자: Thibaut Meurisse 2021 66 페이지
4.13
2,000+ 개의 평점
The Will to Meaning
저자: Viktor E. Frankl • 1969
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
4.23
4,000+
The Will to Meaning 요약
The Will to Meaning
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
저자: Viktor E. Frankl 1969 172 페이지
4.23
4,000+ 개의 평점
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