EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

자기계발 도서 요약

The Laws of Connection
저자: David Robson • 2024
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
3.74
434
The Laws of Connection 요약
The Laws of Connection
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
저자: David Robson 2024 320 페이지
3.74
434 개의 평점
The No Complaining Rule
저자: Jon Gordon • 2008
Venting costs your team far more than you realize. A rule that redirects it into solutions.
3.84
5,000+
The No Complaining Rule 요약
The No Complaining Rule
Venting costs your team far more than you realize. A rule that redirects it into solutions.
저자: Jon Gordon 2008 176 페이지
3.84
5,000+ 개의 평점
신성한 계약
저자: 캐롤라인 미스 • 2001
Your soul picked its curriculum before you were born. Archetypes hold the syllabus.
4.01
17,000+
신성한 계약 요약
신성한 계약
Your soul picked its curriculum before you were born. Archetypes hold the syllabus.
저자: 캐롤라인 미스 2001 530 페이지
4.01
17,000+ 개의 평점
INKED
저자: 제브 블라운트 • 2020
Get picked first. Then negotiate. The emotional control and leverage playbook for sales closers.
4.21
218
INKED 요약
INKED
Get picked first. Then negotiate. The emotional control and leverage playbook for sales closers.
저자: 제브 블라운트 2020 309 페이지
4.21
218 개의 평점
On Combat
저자: Dave Grossman • 2004
Why some freeze and others act in combat, and the mental skills that decide.
4.29
4,000+
On Combat 요약
On Combat
Why some freeze and others act in combat, and the mental skills that decide.
저자: Dave Grossman 2004 395 페이지
4.29
4,000+ 개의 평점
소울크래프트
저자: 빌 플롯킨 • 2003
Your soul isn't found above. It waits in the dark descent most paths avoid.
4.26
1,000+
소울크래프트 요약
소울크래프트
Your soul isn't found above. It waits in the dark descent most paths avoid.
저자: 빌 플롯킨 2003 400 페이지
4.26
1,000+ 개의 평점
59 Seconds
저자: Richard Wiseman • 2009
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
3.79
10,000+
59 Seconds 요약
59 Seconds
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
저자: Richard Wiseman 2009 357 페이지
3.79
10,000+ 개의 평점
The Resilience Factor
저자: Karen Reivich • 2002
Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.
3.91
500+
The Resilience Factor 요약
The Resilience Factor
Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.
저자: Karen Reivich 2002 352 페이지
3.91
500+ 개의 평점
The Road Less Stupid
저자: Keith J. Cunningham • 2017
A thinking discipline that cuts the costly errors most leaders repeat.
4.32
1,000+
The Road Less Stupid 요약
The Road Less Stupid
A thinking discipline that cuts the costly errors most leaders repeat.
저자: Keith J. Cunningham 2017 340 페이지
4.32
1,000+ 개의 평점
Warrior of the Light
저자: Paulo Coelho • 1997
You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.
3.69
42,000+
Warrior of the Light 요약
Warrior of the Light
You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.
저자: Paulo Coelho 1997 142 페이지
3.69
42,000+ 개의 평점
The Emotionally Absent Mother
저자: Jasmin Lee Cori • 2010
What your mother never gave you can still be built. The repair tools, step by step.
4.16
3,000+
The Emotionally Absent Mother 요약
The Emotionally Absent Mother
What your mother never gave you can still be built. The repair tools, step by step.
저자: Jasmin Lee Cori 2010 227 페이지
4.16
3,000+ 개의 평점
Radical Focus
저자: Christina Wodtke • 2016
The OKR playbook: one qualitative goal, a few measured results, a weekly cadence that forces focus.
3.96
4,000+
Radical Focus 요약
Radical Focus
The OKR playbook: one qualitative goal, a few measured results, a weekly cadence that forces focus.
저자: Christina Wodtke 2016 179 페이지
3.96
4,000+ 개의 평점
No More Mr. Nice Guy!
저자: 로버트 A. 글로버 • 2000
He thinks being nice will get him love. It is getting him nothing but resentment.
4.04
24,000+
No More Mr. Nice Guy! 요약
No More Mr. Nice Guy!
He thinks being nice will get him love. It is getting him nothing but resentment.
저자: 로버트 A. 글로버 2000 155 페이지
4.04
24,000+ 개의 평점
아주 작은 반복의 힘
저자: 로버트 마우러 • 2009
Your brain fights big goals like threats. The workaround is embarrassingly small steps.
4.01
9,000+
아주 작은 반복의 힘 요약
아주 작은 반복의 힘
Your brain fights big goals like threats. The workaround is embarrassingly small steps.
저자: 로버트 마우러 2009 228 페이지
4.01
9,000+ 개의 평점
No B.S. Marketing to the Affluent
저자: Dan S. Kennedy • 2008
Stop selling to the disappearing middle class. A playbook for finding and keeping wealthy customers.
4.11
425
No B.S. Marketing to the Affluent 요약
No B.S. Marketing to the Affluent
Stop selling to the disappearing middle class. A playbook for finding and keeping wealthy customers.
저자: Dan S. Kennedy 2008 428 페이지
4.11
425 개의 평점
First Things First
저자: Stephen R. Covey • 1996
Other people's priorities run your week. The planning ritual that puts your own back in charge.
4.12
43,000+
First Things First 요약
First Things First
Other people's priorities run your week. The planning ritual that puts your own back in charge.
저자: Stephen R. Covey 1996 366 페이지
4.12
43,000+ 개의 평점
뇌 속의 행복을 설계하라
저자: 릭 핸슨 • 2013
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
3.65
5,000+
뇌 속의 행복을 설계하라 요약
뇌 속의 행복을 설계하라
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
저자: 릭 핸슨 2013 304 페이지
3.65
5,000+ 개의 평점
The Theory and Practice of Group Psychotherapy
저자: Irvin D. Yalom • 1967
The group heals more than any therapist alone. The architecture that makes it work.
4.20
9,000+
The Theory and Practice of Group Psychotherapy 요약
The Theory and Practice of Group Psychotherapy
The group heals more than any therapist alone. The architecture that makes it work.
저자: Irvin D. Yalom 1967 688 페이지
4.20
9,000+ 개의 평점
Raving Fans
저자: Ken Blanchard • 1992
A Yaqui sorcerer teaches his reluctant apprentice to dismantle reality as he knows it.
3.84
10,000+
Raving Fans 요약
Raving Fans
A Yaqui sorcerer teaches his reluctant apprentice to dismantle reality as he knows it.
저자: Ken Blanchard 1992 137 페이지
3.84
10,000+ 개의 평점
Frogs Into Princes
저자: Richard Bandler • 1979
Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.
3.97
1,000+
Frogs Into Princes 요약
Frogs Into Princes
Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.
저자: Richard Bandler 1979 194 페이지
3.97
1,000+ 개의 평점
The Power of Your Subconscious Mind
저자: Joseph Murphy • 2019
Your subconscious can heal you and make you wealthy. It just needs better instructions.
4.32
159
The Power of Your Subconscious Mind 요약
The Power of Your Subconscious Mind
Your subconscious can heal you and make you wealthy. It just needs better instructions.
저자: Joseph Murphy 2019 391 페이지
4.32
159 개의 평점
Authentic Happiness
저자: Martin E.P. Seligman • 2002
Happiness is half genetic, but the other half can be learned. The science that shows you how.
3.92
12,000+
Authentic Happiness 요약
Authentic Happiness
Happiness is half genetic, but the other half can be learned. The science that shows you how.
저자: Martin E.P. Seligman 2002 336 페이지
3.92
12,000+ 개의 평점
실천적 지혜
저자: 배리 슈워츠 • 2010
Rules and incentives are making professionals worse at their jobs. Aristotle knew the fix.
3.70
500+
실천적 지혜 요약
실천적 지혜
Rules and incentives are making professionals worse at their jobs. Aristotle knew the fix.
저자: 배리 슈워츠 2010 324 페이지
3.70
500+ 개의 평점
Convince Them in 90 Seconds or Less
저자: Nicholas Boothman • 2002
The first 90 seconds decide if you connect or crash. A tactical playbook for those moments.
3.97
1,000+
Convince Them in 90 Seconds or Less 요약
Convince Them in 90 Seconds or Less
The first 90 seconds decide if you connect or crash. A tactical playbook for those moments.
저자: Nicholas Boothman 2002 304 페이지
3.97
1,000+ 개의 평점
Think Big and Kick Ass in Business and Life
저자: Donald J. Trump • 2007
A billionaire's rules: think huge, hit back when wronged, and never negotiate without leverage.
3.85
3,000+
Think Big and Kick Ass in Business and Life 요약
Think Big and Kick Ass in Business and Life
A billionaire's rules: think huge, hit back when wronged, and never negotiate without leverage.
저자: Donald J. Trump 2007 384 페이지
3.85
3,000+ 개의 평점
명상록
저자: 마르쿠스 아우렐리우스
A Roman emperor's private notebook became philosophy's most practical guide to staying steady.
4.24
500+
명상록 요약
명상록
A Roman emperor's private notebook became philosophy's most practical guide to staying steady.
저자: 마르쿠스 아우렐리우스 208 페이지
4.24
500+ 개의 평점
Speak With No Fear
저자: Mike Acker • 2019
Your fear of public speaking isn't the enemy. It's the raw energy your best talks need.
3.80
1,000+
Speak With No Fear 요약
Speak With No Fear
Your fear of public speaking isn't the enemy. It's the raw energy your best talks need.
저자: Mike Acker 2019 183 페이지
3.80
1,000+ 개의 평점
The Power of When
저자: Michael Breus • 2016
Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?
3.61
4,000+
The Power of When 요약
The Power of When
Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?
저자: Michael Breus 2016 384 페이지
3.61
4,000+ 개의 평점
How To Do Things You Hate
저자: Peter Hollins • 2023
Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.
3.78
334
How To Do Things You Hate 요약
How To Do Things You Hate
Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.
저자: Peter Hollins 2023 190 페이지
3.78
334 개의 평점
The Procrastination Equation
저자: Piers Steel • 2010
A single equation explains all procrastination. Its four levers are trainable.
3.72
3,000+
The Procrastination Equation 요약
The Procrastination Equation
A single equation explains all procrastination. Its four levers are trainable.
저자: Piers Steel 2010 320 페이지
3.72
3,000+ 개의 평점
Mirror Work
저자: Louise L. Hay • 1984
A 21-day mirror practice that turns your harshest inner critic into your strongest ally.
4.28
1,000+
Mirror Work 요약
Mirror Work
A 21-day mirror practice that turns your harshest inner critic into your strongest ally.
저자: Louise L. Hay 1984 208 페이지
4.28
1,000+ 개의 평점
The Covert Passive Aggressive Narcissist
저자: Debbie Mirza • 2017
Covert narcissists hide behind kindness. How to recognize invisible abuse and find your way back.
4.29
3,000+
The Covert Passive Aggressive Narcissist 요약
The Covert Passive Aggressive Narcissist
Covert narcissists hide behind kindness. How to recognize invisible abuse and find your way back.
저자: Debbie Mirza 2017 228 페이지
4.29
3,000+ 개의 평점
8 Rules of Love
저자: Jay Shetty • 2023
A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.
3.90
30,000+
8 Rules of Love 요약
8 Rules of Love
A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.
저자: Jay Shetty 2023 309 페이지
3.90
30,000+ 개의 평점
Leveling Up
저자: Ryan Leak • 2022
Twelve questions that close the gap between the life you have and the one you want.
4.26
500+
Leveling Up 요약
Leveling Up
Twelve questions that close the gap between the life you have and the one you want.
저자: Ryan Leak 2022 222 페이지
4.26
500+ 개의 평점
디자이닝 유어 라이프
저자: 빌 버넷 • 2016
Stop planning your life. Start prototyping it: experiments that reveal the work you actually want.
3.90
22,000+
디자이닝 유어 라이프 요약
디자이닝 유어 라이프
Stop planning your life. Start prototyping it: experiments that reveal the work you actually want.
저자: 빌 버넷 2016 230 페이지
3.90
22,000+ 개의 평점
Cómo mandar a la mierda de forma educada
저자: Alba Cardalda • 2023
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
3.88
3,000+
Cómo mandar a la mierda de forma educada 요약
Cómo mandar a la mierda de forma educada
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
저자: Alba Cardalda 2023 291 페이지
3.88
3,000+ 개의 평점
Soundtracks
저자: Jon Acuff • 2021
Retire the mental loops that hold you back and install ones that move you forward.
4.26
10,000+
Soundtracks 요약
Soundtracks
Retire the mental loops that hold you back and install ones that move you forward.
저자: Jon Acuff 2021 240 페이지
4.26
10,000+ 개의 평점
80/20 Sales and Marketing
저자: Perry Marshall • 2013
You stopped at the first 80/20. Inside your top 20 percent hides another richer 20 percent.
4.19
1,000+
80/20 Sales and Marketing 요약
80/20 Sales and Marketing
You stopped at the first 80/20. Inside your top 20 percent hides another richer 20 percent.
저자: Perry Marshall 2013 230 페이지
4.19
1,000+ 개의 평점
The Systems Thinker
저자: Albert Rutherford • 2018
The mental models and feedback tools that crack the problems linear thinking only makes worse.
3.49
356
The Systems Thinker 요약
The Systems Thinker
The mental models and feedback tools that crack the problems linear thinking only makes worse.
저자: Albert Rutherford 2018 323 페이지
3.49
356 개의 평점
The Practicing Mind
저자: Thomas M. Sterner • 2006
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
3.96
8,000+
The Practicing Mind 요약
The Practicing Mind
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
저자: Thomas M. Sterner 2006 116 페이지
3.96
8,000+ 개의 평점
Anxiously Attached
저자: Jessica Baum LMHC • 2022
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
4.01
4,000+
Anxiously Attached 요약
Anxiously Attached
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
저자: Jessica Baum LMHC 2022 303 페이지
4.01
4,000+ 개의 평점
Powerful Focus
저자: Thibaut Meurisse • 2021
A seven-day focus reset that begins where productivity tools fail: with what you actually value.
4.15
1,000+
Powerful Focus 요약
Powerful Focus
A seven-day focus reset that begins where productivity tools fail: with what you actually value.
저자: Thibaut Meurisse 2021 86 페이지
4.15
1,000+ 개의 평점
The Truth Detector
저자: Jack Schafer • 2020
How to extract truthful information from anyone without them realizing they've been questioned.
4.22
368
The Truth Detector 요약
The Truth Detector
How to extract truthful information from anyone without them realizing they've been questioned.
저자: Jack Schafer 2020 288 페이지
4.22
368 개의 평점
The Voice of Knowledge
저자: Miguel Ruiz • 2000
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
4.21
9,000+
The Voice of Knowledge 요약
The Voice of Knowledge
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
저자: Miguel Ruiz 2000 249 페이지
4.21
9,000+ 개의 평점
The Speed Reading Book
저자: Tony Buzan • 1977
Your eyes can read 1,000 words per minute. The bottleneck is how you move them across the page.
3.55
2,000+
The Speed Reading Book 요약
The Speed Reading Book
Your eyes can read 1,000 words per minute. The bottleneck is how you move them across the page.
저자: Tony Buzan 1977 235 페이지
3.55
2,000+ 개의 평점
설명의 기술 - 당신의 아이디어, 제품, 서비스를 더 쉽게 이해시키는 법
저자: 리 르피버 • 2012
Most explanations fail at the opening sentence. The fix is a scale, not a script.
3.89
1,000+
설명의 기술 - 당신의 아이디어, 제품, 서비스를 더 쉽게 이해시키는 법 요약
설명의 기술 - 당신의 아이디어, 제품, 서비스를 더 쉽게 이해시키는 법
Most explanations fail at the opening sentence. The fix is a scale, not a script.
저자: 리 르피버 2012 256 페이지
3.89
1,000+ 개의 평점
Should I Stay or Should I Go?
저자: Ramani Durvasula • 2015
A psychologist's roadmap for surviving a narcissist: staying intact, or leaving without a scar.
4.45
2,000+
Should I Stay or Should I Go? 요약
Should I Stay or Should I Go?
A psychologist's roadmap for surviving a narcissist: staying intact, or leaving without a scar.
저자: Ramani Durvasula 2015 157 페이지
4.45
2,000+ 개의 평점
The Inner Game of Work
저자: W. Timothy Gallwey • 1999
You are one inner critic away from better work. The tennis coach's method for sidelining it.
3.95
500+
The Inner Game of Work 요약
The Inner Game of Work
You are one inner critic away from better work. The tennis coach's method for sidelining it.
저자: W. Timothy Gallwey 1999 256 페이지
3.95
500+ 개의 평점
HBR 협상에 관한 필독 10선
저자: 디팩 말호트라 • 2019
Deals fall apart after the ink dries. Ten HBR articles on negotiating for the long haul.
3.73
363
HBR 협상에 관한 필독 10선 요약
HBR 협상에 관한 필독 10선
Deals fall apart after the ink dries. Ten HBR articles on negotiating for the long haul.
저자: 디팩 말호트라 2019 208 페이지
3.73
363 개의 평점
Rewire Your Anxious Brain
저자: Catherine M. Pittman • 2015
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
4.11
5,000+
Rewire Your Anxious Brain 요약
Rewire Your Anxious Brain
Anxiety runs on two brain circuits. Treat both to retrain the fear response.
저자: Catherine M. Pittman 2015 232 페이지
4.11
5,000+ 개의 평점
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Aug 23,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel