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SoBrief

의학 도서 요약

Complications
저자: Atul Gawande • 2002
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
4.28
52,000+
Complications 요약
Complications
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
저자: Atul Gawande 2002 270 페이지
4.28
52,000+ 개의 평점
The Future Is Faster Than You Think
저자: Peter H. Diamandis • 2020
Breakthroughs are converging. The next decade will deliver a century's worth of change.
4.13
5,000+
The Future Is Faster Than You Think 요약
The Future Is Faster Than You Think
Breakthroughs are converging. The next decade will deliver a century's worth of change.
저자: Peter H. Diamandis 2020 384 페이지
4.13
5,000+ 개의 평점
Exercised
저자: Daniel E. Lieberman • 2021
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
4.17
10,000+
Exercised 요약
Exercised
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
저자: Daniel E. Lieberman 2021
4.17
10,000+ 개의 평점
The Song of the Cell
저자: Siddhartha Mukherjee • 2022
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
4.29
15,000+
The Song of the Cell 요약
The Song of the Cell
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
저자: Siddhartha Mukherjee 2022 473 페이지
4.29
15,000+ 개의 평점
The Boy Who Was Raised as a Dog
저자: Bruce D. Perry • 2007
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
4.58
42,000+
The Boy Who Was Raised as a Dog 요약
The Boy Who Was Raised as a Dog
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
저자: Bruce D. Perry 2007 417 페이지
4.58
42,000+ 개의 평점
The Circadian Code
저자: Satchin Panda • 2018
Your body's clock rules your weight, sleep, and health. Learn to set it.
4.16
5,000+
The Circadian Code 요약
The Circadian Code
Your body's clock rules your weight, sleep, and health. Learn to set it.
저자: Satchin Panda 2018 288 페이지
4.16
5,000+ 개의 평점
화이트 코트 인베스터
저자: 제임스 M. 달레 • 2014
Survive on a resident's salary for two extra years: retire a decade sooner.
4.39
4,000+
화이트 코트 인베스터 요약
화이트 코트 인베스터
Survive on a resident's salary for two extra years: retire a decade sooner.
저자: 제임스 M. 달레 2014 208 페이지
4.39
4,000+ 개의 평점
Back Mechanic
저자: Stuart McGill • 2015
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
4.50
1,000+
Back Mechanic 요약
Back Mechanic
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
저자: Stuart McGill 2015 303 페이지
4.50
1,000+ 개의 평점
Heal Your Nervous System
저자: Linnea Passaler • 2024
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
3.84
500+
Heal Your Nervous System 요약
Heal Your Nervous System
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
저자: Linnea Passaler 2024 290 페이지
3.84
500+ 개의 평점
WomanCode
저자: Alisa Vitti • 2013
A protocol for hormonal health that works with your cycle instead of suppressing it.
3.86
8,000+
WomanCode 요약
WomanCode
A protocol for hormonal health that works with your cycle instead of suppressing it.
저자: Alisa Vitti 2013 336 페이지
3.86
8,000+ 개의 평점
수면 솔루션
저자: W. 크리스 윈터 • 2017
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
4.02
3,000+
수면 솔루션 요약
수면 솔루션
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
저자: W. 크리스 윈터 2017 272 페이지
4.02
3,000+ 개의 평점
Sexing the Body
저자: Anne Fausto-Sterling • 2000
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
4.16
2,000+
Sexing the Body 요약
Sexing the Body
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
저자: Anne Fausto-Sterling 2000 496 페이지
4.16
2,000+ 개의 평점
Awakenings
저자: Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14,000+
Awakenings 요약
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
저자: Oliver Sacks 1973 567 페이지
4.09
14,000+ 개의 평점
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
저자: Jeff T. Bowles • 2013
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
4.06
1,000+
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period 요약
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
저자: Jeff T. Bowles 2013 207 페이지
4.06
1,000+ 개의 평점
진단
저자: 리사 샌더스 • 2019
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
4.00
4,000+
진단 요약
진단
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
저자: 리사 샌더스 2019 320 페이지
4.00
4,000+ 개의 평점
Set it & Forget it
저자: Daniel Erichsen • 2020
Insomnia persists because you keep trying to fix it. The method that works: stop.
4.39
352
Set it & Forget it 요약
Set it & Forget it
Insomnia persists because you keep trying to fix it. The method that works: stop.
저자: Daniel Erichsen 2020 255 페이지
4.39
352 개의 평점
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
저자: Oliver Sacks • 1985
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
4.05
200,000+
The Man Who Mistook His Wife for a Hat and Other Clinical Tales 요약
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
저자: Oliver Sacks 1985 243 페이지
4.05
200,000+ 개의 평점
언펙 유어 바디
저자: 페이스 G. 하퍼 • 2021
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
3.60
500+
언펙 유어 바디 요약
언펙 유어 바디
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
저자: 페이스 G. 하퍼 2021 191 페이지
3.60
500+ 개의 평점
Roar
저자: Stacy T. Sims • 2016
Your hormones set the rules. Match your food and fitness to them at every life stage.
4.04
7,000+
Roar 요약
Roar
Your hormones set the rules. Match your food and fitness to them at every life stage.
저자: Stacy T. Sims 2016 304 페이지
4.04
7,000+ 개의 평점
맥킨지가 마을에 올 때
저자: 월트 보그대니치 • 2022
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
3.80
11,000+
맥킨지가 마을에 올 때 요약
맥킨지가 마을에 올 때
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
저자: 월트 보그대니치 2022 353 페이지
3.80
11,000+ 개의 평점
The Complete Guide to Fasting
저자: Jason Fung • 2016
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
4.26
15,000+
The Complete Guide to Fasting 요약
The Complete Guide to Fasting
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
저자: Jason Fung 2016 304 페이지
4.26
15,000+ 개의 평점
The Menopause Reset
저자: Mindy Pelz • 2023
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
3.87
2,000+
The Menopause Reset 요약
The Menopause Reset
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
저자: Mindy Pelz 2023 181 페이지
3.87
2,000+ 개의 평점
Deep Nutrition
저자: Catherine Shanahan • 2008
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
4.20
5,000+
Deep Nutrition 요약
Deep Nutrition
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
저자: Catherine Shanahan 2008 512 페이지
4.20
5,000+ 개의 평점
Super Human
저자: Dave Asprey • 2019
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
3.85
2,000+
Super Human 요약
Super Human
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
저자: Dave Asprey 2019 352 페이지
3.85
2,000+ 개의 평점
The Big Fat Surprise
저자: Nina Teicholz • 2014
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
4.28
7,000+
The Big Fat Surprise 요약
The Big Fat Surprise
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
저자: Nina Teicholz 2014 496 페이지
4.28
7,000+ 개의 평점
The Deepest Well
저자: Nadine Burke Harris • 2018
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
4.42
11,000+
The Deepest Well 요약
The Deepest Well
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
저자: Nadine Burke Harris 2018 251 페이지
4.42
11,000+ 개의 평점
Alcohol Explained
저자: William Porter • 2015
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
4.36
4,000+
Alcohol Explained 요약
Alcohol Explained
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
저자: William Porter 2015 256 페이지
4.36
4,000+ 개의 평점
Endure
저자: Alex Hutchinson • 2018
Your body can go further than your brain will allow. The science of overriding that veto.
4.12
20,000+
Endure 요약
Endure
Your body can go further than your brain will allow. The science of overriding that veto.
저자: Alex Hutchinson 2018 320 페이지
4.12
20,000+ 개의 평점
Why We Eat (Too Much)
저자: Andrew Jenkinson • 2020
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
4.22
3,000+
Why We Eat (Too Much) 요약
Why We Eat (Too Much)
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
저자: Andrew Jenkinson 2020 331 페이지
4.22
3,000+ 개의 평점
In the Flo
저자: Alisa Vitti • 2020
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
3.97
8,000+
In the Flo 요약
In the Flo
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
저자: Alisa Vitti 2020 384 페이지
3.97
8,000+ 개의 평점
The Telomere Effect
저자: Elizabeth Blackburn • 2017
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
3.77
5,000+
The Telomere Effect 요약
The Telomere Effect
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
저자: Elizabeth Blackburn 2017 348 페이지
3.77
5,000+ 개의 평점
The Fate of Rome
저자: Kyle Harper • 2017
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
4.19
2,000+
The Fate of Rome 요약
The Fate of Rome
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
저자: Kyle Harper 2017 417 페이지
4.19
2,000+ 개의 평점
Overcoming Gravity
저자: Steven Low • 2011
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
4.46
1,000+
Overcoming Gravity 요약
Overcoming Gravity
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
저자: Steven Low 2011 598 페이지
4.46
1,000+ 개의 평점
식물이 마음에 미치는 영향
저자: 마이클 폴란 • 2021
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
3.87
34,000+
식물이 마음에 미치는 영향 요약
식물이 마음에 미치는 영향
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
저자: 마이클 폴란 2021 288 페이지
3.87
34,000+ 개의 평점
Metabolical
저자: Robert H. Lustig • 2021
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
4.25
6,000+
Metabolical 요약
Metabolical
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
저자: Robert H. Lustig 2021 416 페이지
4.25
6,000+ 개의 평점
장수 식단
저자: 발터 롱고 • 2016
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
3.87
4,000+
장수 식단 요약
장수 식단
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
저자: 발터 롱고 2016 314 페이지
3.87
4,000+ 개의 평점
Lies I Taught in Medical School
저자: Robert Lufkin • 2024
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
3.92
1,000+
Lies I Taught in Medical School 요약
Lies I Taught in Medical School
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
저자: Robert Lufkin 2024 352 페이지
3.92
1,000+ 개의 평점
The Noonday Demon
저자: Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
15,000+
The Noonday Demon 요약
The Noonday Demon
From personal breakdown to global atlas: the biology, history, and politics of depression.
저자: Andrew Solomon 2000 576 페이지
4.19
15,000+ 개의 평점
Gifted Hands, Revised Kids Edition
저자: Gregg Lewis • 2009
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
4.38
2,000+
Gifted Hands, Revised Kids Edition 요약
Gifted Hands, Revised Kids Edition
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
저자: Gregg Lewis 2009 112 페이지
4.38
2,000+ 개의 평점
When Breath Becomes Air
저자: Paul Kalanithi • 2016
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
4.41
800,000+
When Breath Becomes Air 요약
When Breath Becomes Air
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
저자: Paul Kalanithi 2016 229 페이지
4.41
800,000+ 개의 평점
The Hungry Brain
저자: Stephan Guyenet • 2017
An ancient brain optimized for scarcity keeps losing to engineered modern food.
4.04
3,000+
The Hungry Brain 요약
The Hungry Brain
An ancient brain optimized for scarcity keeps losing to engineered modern food.
저자: Stephan Guyenet 2017 304 페이지
4.04
3,000+ 개의 평점
The Biology of Desire
저자: Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2,000+
The Biology of Desire 요약
The Biology of Desire
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
저자: Marc Lewis 2015 256 페이지
4.09
2,000+ 개의 평점
Chasing the Scream
저자: Johann Hari • 2015
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
4.50
21,000+
Chasing the Scream 요약
Chasing the Scream
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
저자: Johann Hari 2015 400 페이지
4.50
21,000+ 개의 평점
Compassionomics
저자: Stephen Trzeciak • 2019
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
4.05
500+
Compassionomics 요약
Compassionomics
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
저자: Stephen Trzeciak 2019 375 페이지
4.05
500+ 개의 평점
The Clot Thickens
저자: Malcolm Kendrick • 2021
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
4.65
500+
The Clot Thickens 요약
The Clot Thickens
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
저자: Malcolm Kendrick 2021 334 페이지
4.65
500+ 개의 평점
On Being a Therapist
저자: Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4,000+
On Being a Therapist 요약
On Being a Therapist
What training never covered: the boredom, the burnout, and the clients who end up changing you.
저자: Jeffrey A. Kottler 1986 379 페이지
4.03
4,000+ 개의 평점
Attachment Theory in Practice
저자: Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
500+
Attachment Theory in Practice 요약
Attachment Theory in Practice
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
저자: Susan M. Johnson EdD 2018 288 페이지
4.33
500+ 개의 평점
Notes on Nursing
저자: Florence Nightingale • 1858
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
3.79
1,000+
Notes on Nursing 요약
Notes on Nursing
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
저자: Florence Nightingale 1858 160 페이지
3.79
1,000+ 개의 평점
산 너머 산
저자: 트레이시 키더 • 2003
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
4.20
89,000+
산 너머 산 요약
산 너머 산
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
저자: 트레이시 키더 2003 332 페이지
4.20
89,000+ 개의 평점
Yoga Anatomy
저자: Leslie Kaminoff • 2007
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
4.28
6,000+
Yoga Anatomy 요약
Yoga Anatomy
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
저자: Leslie Kaminoff 2007 221 페이지
4.28
6,000+ 개의 평점
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