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SoBrief

생물학 도서 요약

Innate
저자: Kevin J. Mitchell • 2018
Genes and chance wire your brain; experience amplifies the differences, never erases them.
4.14
500+
Innate 요약
Innate
Genes and chance wire your brain; experience amplifies the differences, never erases them.
저자: Kevin J. Mitchell 2018 304 페이지
4.14
500+ 개의 평점
Keto Clarity
저자: Jimmy Moore • 2014
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
4.01
3,000+
Keto Clarity 요약
Keto Clarity
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
저자: Jimmy Moore 2014 304 페이지
4.01
3,000+ 개의 평점
The Science of Good and Evil
저자: Michael Shermer • 2004
Good and evil are evolutionary strategies, and science can decipher them.
3.91
3,000+
The Science of Good and Evil 요약
The Science of Good and Evil
Good and evil are evolutionary strategies, and science can decipher them.
저자: Michael Shermer 2004 350 페이지
3.91
3,000+ 개의 평점
Women, Food, And Hormones
저자: M.D. Gottfried • 2021
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
3.33
2,000+
Women, Food, And Hormones 요약
Women, Food, And Hormones
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
저자: M.D. Gottfried 2021 336 페이지
3.33
2,000+ 개의 평점
Life Time
저자: Russell Foster • 2022
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
3.97
1,000+
Life Time 요약
Life Time
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
저자: Russell Foster 2022 480 페이지
3.97
1,000+ 개의 평점
The Disordered Mind
저자: Eric R. Kandel • 2018
Brain disorders are a natural experiment: they show what each neural circuit actually does.
4.13
2,000+
The Disordered Mind 요약
The Disordered Mind
Brain disorders are a natural experiment: they show what each neural circuit actually does.
저자: Eric R. Kandel 2018 304 페이지
4.13
2,000+ 개의 평점
당뇨병에 대한 재고
저자: 게리 타우브스 • 2024
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
4.17
500+
당뇨병에 대한 재고 요약
당뇨병에 대한 재고
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
저자: 게리 타우브스 2024 498 페이지
4.17
500+ 개의 평점
Fast Exercise
저자: Michael Mosley • 2013
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
3.82
1,000+
Fast Exercise 요약
Fast Exercise
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
저자: Michael Mosley 2013 141 페이지
3.82
1,000+ 개의 평점
The Psychology of Twilight
저자: E. David Klonsky • 2011
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
4.52
2,000+
The Psychology of Twilight 요약
The Psychology of Twilight
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
저자: E. David Klonsky 2011 272 페이지
4.52
2,000+ 개의 평점
Hooked
저자: Michael Moss • 2021
Your brain rewards sugar faster than nicotine. Food companies design products around that fact.
3.80
4,000+
Hooked 요약
Hooked
Your brain rewards sugar faster than nicotine. Food companies design products around that fact.
저자: Michael Moss 2021 304 페이지
3.80
4,000+ 개의 평점
The Male Brain
저자: Louann Brizendine • 2010
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
3.82
5,000+
The Male Brain 요약
The Male Brain
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
저자: Louann Brizendine 2010 271 페이지
3.82
5,000+ 개의 평점
Drink?
저자: David J. Nutt • 2020
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
4.04
2,000+
Drink? 요약
Drink?
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
저자: David J. Nutt 2020 258 페이지
4.04
2,000+ 개의 평점
The Awakened Ape
저자: Jevan Pradas • 2017
Happiness isn't something you chase; it's something your genes produce when the environment's right.
3.79
1,000+
The Awakened Ape 요약
The Awakened Ape
Happiness isn't something you chase; it's something your genes produce when the environment's right.
저자: Jevan Pradas 2017 293 페이지
3.79
1,000+ 개의 평점
다윈에서 데리다까지
저자: 데이비드 헤이그 • 2020
Meaning and purpose seem beyond physics. This biologist argues they are products of it.
3.69
80
다윈에서 데리다까지 요약
다윈에서 데리다까지
Meaning and purpose seem beyond physics. This biologist argues they are products of it.
저자: 데이비드 헤이그 2020 512 페이지
3.69
80 개의 평점
Mean Genes
저자: Terry Burnham • 2000
Overeating, overspending, cheating: your genes want all three. The science of overriding them.
3.85
1,000+
Mean Genes 요약
Mean Genes
Overeating, overspending, cheating: your genes want all three. The science of overriding them.
저자: Terry Burnham 2000 263 페이지
3.85
1,000+ 개의 평점
The Second Brain
저자: Michael D. Gershon • 1998
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
3.74
500+
The Second Brain 요약
The Second Brain
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
저자: Michael D. Gershon 1998 328 페이지
3.74
500+ 개의 평점
The Secret Wisdom of Nature
저자: Peter Wohlleben • 2017
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
4.05
7,000+
The Secret Wisdom of Nature 요약
The Secret Wisdom of Nature
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
저자: Peter Wohlleben 2017 272 페이지
4.05
7,000+ 개의 평점
Where the Conflict Really Lies
저자: Alvin Plantinga • 2011
The real war: not science against God, but science against the view that matter is everything.
4.02
1,000+
Where the Conflict Really Lies 요약
Where the Conflict Really Lies
The real war: not science against God, but science against the view that matter is everything.
저자: Alvin Plantinga 2011 376 페이지
4.02
1,000+ 개의 평점
The Path to Longevity
저자: Luigi Fontana • 2020
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
4.07
119
The Path to Longevity 요약
The Path to Longevity
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
저자: Luigi Fontana 2020 318 페이지
4.07
119 개의 평점
Letters to a Young Scientist
저자: Edward O. Wilson • 2013
Think like an artist, then work like an accountant. The real path to scientific discovery.
3.90
4,000+
Letters to a Young Scientist 요약
Letters to a Young Scientist
Think like an artist, then work like an accountant. The real path to scientific discovery.
저자: Edward O. Wilson 2013 256 페이지
3.90
4,000+ 개의 평점
Looking for Spinoza
저자: António Damásio • 2001
A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.
3.96
2,000+
Looking for Spinoza 요약
Looking for Spinoza
A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.
저자: António Damásio 2001 355 페이지
3.96
2,000+ 개의 평점
Remember
저자: Lisa Genova • 2021
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
4.18
16,000+
Remember 요약
Remember
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
저자: Lisa Genova 2021 264 페이지
4.18
16,000+ 개의 평점
This Is Your Brain on Parasites
저자: Kathleen McAuliffe • 2016
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
3.98
2,000+
This Is Your Brain on Parasites 요약
This Is Your Brain on Parasites
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
저자: Kathleen McAuliffe 2016 268 페이지
3.98
2,000+ 개의 평점
The Edge Effect
저자: Eric R. Braverman • 2004
Four brain chemicals rule your health. A test that shows which one you're losing first.
3.87
356
The Edge Effect 요약
The Edge Effect
Four brain chemicals rule your health. A test that shows which one you're losing first.
저자: Eric R. Braverman 2004 312 페이지
3.87
356 개의 평점
Modern Text Book of Zoology
저자: R.L. Kotpal • 1995
The vertebrate body plan and its 500-million-year unfolding, from the notochord to the amniotic egg.
3.80
399
Modern Text Book of Zoology 요약
Modern Text Book of Zoology
The vertebrate body plan and its 500-million-year unfolding, from the notochord to the amniotic egg.
저자: R.L. Kotpal 1995
3.80
399 개의 평점
Meet Your Dog
저자: Kim Brophey • 2018
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
4.33
500+
Meet Your Dog 요약
Meet Your Dog
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
저자: Kim Brophey 2018 256 페이지
4.33
500+ 개의 평점
Younger Next Year
저자: Chris Crowley • 2004
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
4.08
5,000+
Younger Next Year 요약
Younger Next Year
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
저자: Chris Crowley 2004 321 페이지
4.08
5,000+ 개의 평점
The Dorito Effect
저자: Mark Schatzker • 2015
We bred flavor out of food and sprayed imitation back on. Your body noticed.
4.01
9,000+
The Dorito Effect 요약
The Dorito Effect
We bred flavor out of food and sprayed imitation back on. Your body noticed.
저자: Mark Schatzker 2015
4.01
9,000+ 개의 평점
If Nietzsche Were a Narwhal
저자: Justin Gregg • 2022
Human intelligence is overrated. Animal cognition reveals why our big brains are a liability.
3.89
2,000+
If Nietzsche Were a Narwhal 요약
If Nietzsche Were a Narwhal
Human intelligence is overrated. Animal cognition reveals why our big brains are a liability.
저자: Justin Gregg 2022 320 페이지
3.89
2,000+ 개의 평점
Born for Love
저자: Bruce D. Perry • 2009
The biology of empathy: early care builds it; inequality and screens tear it down.
4.32
3,000+
Born for Love 요약
Born for Love
The biology of empathy: early care builds it; inequality and screens tear it down.
저자: Bruce D. Perry 2009 384 페이지
4.32
3,000+ 개의 평점
The Genius of Birds
저자: Jennifer Ackerman • 2016
Beneath a tiny skull is a brain that rivals primates in tool making, navigation, and culture.
4.05
13,000+
The Genius of Birds 요약
The Genius of Birds
Beneath a tiny skull is a brain that rivals primates in tool making, navigation, and culture.
저자: Jennifer Ackerman 2016 352 페이지
4.05
13,000+ 개의 평점
Learning from Leonardo
저자: Fritjof Capra • 2013
He traced water, drew muscles, and built wings. He also painted the Mona Lisa.
3.96
108
Learning from Leonardo 요약
Learning from Leonardo
He traced water, drew muscles, and built wings. He also painted the Mona Lisa.
저자: Fritjof Capra 2013 408 페이지
3.96
108 개의 평점
The Tale of the Dueling Neurosurgeons
저자: Sam Kean • 2014
History's most bizarre brain traumas, and what each one revealed about your mind.
4.25
13,000+
The Tale of the Dueling Neurosurgeons 요약
The Tale of the Dueling Neurosurgeons
History's most bizarre brain traumas, and what each one revealed about your mind.
저자: Sam Kean 2014 416 페이지
4.25
13,000+ 개의 평점
On Intelligence
저자: Jeff Hawkins • 2004
The brain runs one algorithm for sight, sound, and thought: memory and prediction.
4.11
6,000+
On Intelligence 요약
On Intelligence
The brain runs one algorithm for sight, sound, and thought: memory and prediction.
저자: Jeff Hawkins 2004 261 페이지
4.11
6,000+ 개의 평점
ACSM's Guidelines For Exercise Testing And Prescription
저자: American College of Sports Medicine • 2000
One size fails every body. The evidence-based guide to individualized exercise prescription.
4.28
264
ACSM's Guidelines For Exercise Testing And Prescription 요약
ACSM's Guidelines For Exercise Testing And Prescription
One size fails every body. The evidence-based guide to individualized exercise prescription.
저자: American College of Sports Medicine 2000 366 페이지
4.28
264 개의 평점
The Demon in the Machine
저자: Paul C.W. Davies • 2020
Life runs on information, not chemistry. Molecular demons manage it with near-perfect efficiency.
4.06
500+
The Demon in the Machine 요약
The Demon in the Machine
Life runs on information, not chemistry. Molecular demons manage it with near-perfect efficiency.
저자: Paul C.W. Davies 2020 320 페이지
4.06
500+ 개의 평점
The Paleo Diet Revised
저자: Loren Cordain • 2001
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
3.72
4,000+
The Paleo Diet Revised 요약
The Paleo Diet Revised
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
저자: Loren Cordain 2001 288 페이지
3.72
4,000+ 개의 평점
Evolution
저자: Carl Zimmer • 2001
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
4.11
5,000+
Evolution 요약
Evolution
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
저자: Carl Zimmer 2001 528 페이지
4.11
5,000+ 개의 평점
Kluge
저자: Gary F. Marcus • 2008
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
3.83
2,000+
Kluge 요약
Kluge
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
저자: Gary F. Marcus 2008 224 페이지
3.83
2,000+ 개의 평점
Born to Run
저자: Christopher McDougall • 2009
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
4.30
200,000+
Born to Run 요약
Born to Run
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
저자: Christopher McDougall 2009 306 페이지
4.30
200,000+ 개의 평점
Rewire Your Brain 2.0
저자: John B. Arden • 2023
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
3.89
63
Rewire Your Brain 2.0 요약
Rewire Your Brain 2.0
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
저자: John B. Arden 2023 304 페이지
3.89
63 개의 평점
Eating on the Wild Side
저자: Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
3,000+
Eating on the Wild Side 요약
Eating on the Wild Side
We spent millennia breeding nutrients out of our food. The rules for getting them back.
저자: Jo Robinson 2013 416 페이지
4.19
3,000+ 개의 평점
Resilience Thinking
저자: Brian Walker • 2006
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
3.87
362
Resilience Thinking 요약
Resilience Thinking
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
저자: Brian Walker 2006 192 페이지
3.87
362 개의 평점
Darwin Comes to Town
저자: Menno Schilthuizen • 2018
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
4.10
2,000+
Darwin Comes to Town 요약
Darwin Comes to Town
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
저자: Menno Schilthuizen 2018 304 페이지
4.10
2,000+ 개의 평점
Superconvergence
저자: Jamie Metzl • 2024
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
3.75
313
Superconvergence 요약
Superconvergence
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
저자: Jamie Metzl 2024 432 페이지
3.75
313 개의 평점
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
저자: James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 요약
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
저자: James Lee 2014 97 페이지
4.31
124 개의 평점
A Brief History of Intelligence
저자: Max Solomon Bennett • 2023
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
4.46
4,000+
A Brief History of Intelligence 요약
A Brief History of Intelligence
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
저자: Max Solomon Bennett 2023 432 페이지
4.46
4,000+ 개의 평점
The Myth of Race
저자: Robert Wald Sussman • 2014
Why biological race is a scientific fraud: the 500-year history of an idea built to justify power.
4.02
484
The Myth of Race 요약
The Myth of Race
Why biological race is a scientific fraud: the 500-year history of an idea built to justify power.
저자: Robert Wald Sussman 2014 384 페이지
4.02
484 개의 평점
How Not To Diet
저자: Michael Greger • 2019
Lose weight without hunger: the science of eating more food, not less.
4.42
8,000+
How Not To Diet 요약
How Not To Diet
Lose weight without hunger: the science of eating more food, not less.
저자: Michael Greger 2019 608 페이지
4.42
8,000+ 개의 평점
The Genie in Your Genes
저자: Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
The Genie in Your Genes 요약
The Genie in Your Genes
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
저자: Dawson Church 2007 467 페이지
4.17
419 개의 평점
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