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SoBrief

自己啓発 本の要約

How to Invest $50-$5,000
著: Nancy Dunnan • 2007
The fifty-dollar investor's path from savings to stocks: every instrument and every step explained.
3.58
388
How to Invest $50-$5,000 要約
How to Invest $50-$5,000
The fifty-dollar investor's path from savings to stocks: every instrument and every step explained.
著: Nancy Dunnan 2007 239 ページ
3.58
388 件の評価
The Memory Book
著: Harry Lorayne • 1974
Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.
3.97
2,000+
The Memory Book 要約
The Memory Book
Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.
著: Harry Lorayne 1974 240 ページ
3.97
2,000+ 件の評価
不安な子ども、不安な親:心配の連鎖を止め、勇気ある自立した子どもを育てる7つの方法
著: R・リード・ウィルソン • 2013
Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.
4.09
1,000+
不安な子ども、不安な親:心配の連鎖を止め、勇気ある自立した子どもを育てる7つの方法 要約
不安な子ども、不安な親:心配の連鎖を止め、勇気ある自立した子どもを育てる7つの方法
Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.
著: R・リード・ウィルソン 2013 288 ページ
4.09
1,000+ 件の評価
Driven to Distraction
著: Edward M. Hallowell • 1992
Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.
4.12
15,000+
Driven to Distraction 要約
Driven to Distraction
Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.
著: Edward M. Hallowell 1992 357 ページ
4.12
15,000+ 件の評価
Staff Engineer
著: Will Larson • 2021
The leap past senior engineer has no checklist. Four archetypes, one influence playbook.
4.04
3,000+
Staff Engineer 要約
Staff Engineer
The leap past senior engineer has no checklist. Four archetypes, one influence playbook.
著: Will Larson 2021 337 ページ
4.04
3,000+ 件の評価
From The Trash Man To The Cash Man
著: Myron Golden • 2013
Four ways to make money, and why only two of them will ever make you wealthy.
4.6
500+
From The Trash Man To The Cash Man 要約
From The Trash Man To The Cash Man
Four ways to make money, and why only two of them will ever make you wealthy.
著: Myron Golden 2013 140 ページ
4.6
500+ 件の評価
Next Level
著: Stacy T. Sims • 2022
Train like an athlete through menopause: the protocol that prioritizes strength over symptom relief.
4.24
5,000+
Next Level 要約
Next Level
Train like an athlete through menopause: the protocol that prioritizes strength over symptom relief.
著: Stacy T. Sims 2022 319 ページ
4.24
5,000+ 件の評価
ジャスト・ブリーズ:人生、愛、ビジネス、そしてその先の成功のためのブレスワーク習得法
著: ダン・ブルーレ • 2017
Your breath is the remote control for your nervous system. Here's how to find the buttons.
3.93
500+
ジャスト・ブリーズ:人生、愛、ビジネス、そしてその先の成功のためのブレスワーク習得法 要約
ジャスト・ブリーズ:人生、愛、ビジネス、そしてその先の成功のためのブレスワーク習得法
Your breath is the remote control for your nervous system. Here's how to find the buttons.
著: ダン・ブルーレ 2017 224 ページ
3.93
500+ 件の評価
Positive Discipline
著: Jane Nelsen • 1981
Stop punishing and start teaching: the discipline framework that builds capable, self-reliant kids.
4.24
3,000+
Positive Discipline 要約
Positive Discipline
Stop punishing and start teaching: the discipline framework that builds capable, self-reliant kids.
著: Jane Nelsen 1981 384 ページ
4.24
3,000+ 件の評価
ほぼすべてに失敗しても大成功する方法:だいたい僕の人生の話
著: スコット・アダムス • 2013
The Dilbert cartoonist failed at nearly everything. Then he quit goals and built systems instead.
4.06
20,000+
ほぼすべてに失敗しても大成功する方法:だいたい僕の人生の話 要約
ほぼすべてに失敗しても大成功する方法:だいたい僕の人生の話
The Dilbert cartoonist failed at nearly everything. Then he quit goals and built systems instead.
著: スコット・アダムス 2013 248 ページ
4.06
20,000+ 件の評価
Get Better at Anything
著: Scott H. Young • 2024
Twelve rules for rapid mastery: manage mental limits, earn early wins, let quantity spark quality.
3.69
500+
Get Better at Anything 要約
Get Better at Anything
Twelve rules for rapid mastery: manage mental limits, earn early wins, let quantity spark quality.
著: Scott H. Young 2024 304 ページ
3.69
500+ 件の評価
100万フォロワー:30日間で大規模なソーシャルフォロワーを構築した方法
著: ブレンダン・ケイン • 2018
A million followers in 30 days: the hands-on playbook of testing, partnerships, and emotional hooks.
3.42
1,000+
100万フォロワー:30日間で大規模なソーシャルフォロワーを構築した方法 要約
100万フォロワー:30日間で大規模なソーシャルフォロワーを構築した方法
A million followers in 30 days: the hands-on playbook of testing, partnerships, and emotional hooks.
著: ブレンダン・ケイン 2018
3.42
1,000+ 件の評価
Never Get Angry Again
著: David J. Lieberman • 2018
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
3.77
1,000+
Never Get Angry Again 要約
Never Get Angry Again
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
著: David J. Lieberman 2018 240 ページ
3.77
1,000+ 件の評価
The Will to Change
著: bell hooks • 2003
Men are starving for love; patriarchy is the famine. A feminist vision reclaiming the male heart.
4.35
31,000+
The Will to Change 要約
The Will to Change
Men are starving for love; patriarchy is the famine. A feminist vision reclaiming the male heart.
著: bell hooks 2003 208 ページ
4.35
31,000+ 件の評価
Whale Done!
著: Kenneth H. Blanchard • 2000
Killer whale trainers never punish. Their method for motivating performance works on humans too.
3.96
3,000+
Whale Done! 要約
Whale Done!
Killer whale trainers never punish. Their method for motivating performance works on humans too.
著: Kenneth H. Blanchard 2000 128 ページ
3.96
3,000+ 件の評価
Effortless
著: Greg McKeown • 2021
Important work shouldn't exhaust you. The method for making it easier while getting more done.
4.04
14,000+
Effortless 要約
Effortless
Important work shouldn't exhaust you. The method for making it easier while getting more done.
著: Greg McKeown 2021 272 ページ
4.04
14,000+ 件の評価
トータル・マネー・メイクオーバー:経済的健全性のための実証済みプラン
著: デイヴ・ラムジー • 1994
Why your smallest debt comes first: the step-by-step plan that puts behavior ahead of math.
4.22
97,000+
トータル・マネー・メイクオーバー:経済的健全性のための実証済みプラン 要約
トータル・マネー・メイクオーバー:経済的健全性のための実証済みプラン
Why your smallest debt comes first: the step-by-step plan that puts behavior ahead of math.
著: デイヴ・ラムジー 1994 259 ページ
4.22
97,000+ 件の評価
Astral Dynamics
著: Robert Bruce • 1999
Train projection, fix the memory split: energy work makes OBE travel repeatable and recallable.
4.24
500+
Astral Dynamics 要約
Astral Dynamics
Train projection, fix the memory split: energy work makes OBE travel repeatable and recallable.
著: Robert Bruce 1999 560 ページ
4.24
500+ 件の評価
Critical Thinking
著: Richard Paul • 2000
Your reasoning carries invisible flaws. A system for auditing them and thinking with real clarity.
3.94
1,000+
Critical Thinking 要約
Critical Thinking
Your reasoning carries invisible flaws. A system for auditing them and thinking with real clarity.
著: Richard Paul 2000 358 ページ
3.94
1,000+ 件の評価
Who Not How
著: ダン・サリヴァン • 2020
Delegation isn't outsourcing busywork. It's breaking through ceilings you couldn't crack alone.
4.15
5,000+
Who Not How 要約
Who Not How
Delegation isn't outsourcing busywork. It's breaking through ceilings you couldn't crack alone.
著: ダン・サリヴァン 2020 193 ページ
4.15
5,000+ 件の評価
止まれば、見えてくるものがある
著: ヘミン・スニム • 2012
A busy mind makes a busy world. Slow the mind, and the world slows with it.
4.02
48,000+
止まれば、見えてくるものがある 要約
止まれば、見えてくるものがある
A busy mind makes a busy world. Slow the mind, and the world slows with it.
著: ヘミン・スニム 2012 288 ページ
4.02
48,000+ 件の評価
ヒュッゲ 365日「シンプルな幸せ」のつくり方
著: マイク・ヴァイキング • 2016
Danes burn 13 pounds of candle wax a year and credit it for their happiness.
3.77
100,000+
ヒュッゲ 365日「シンプルな幸せ」のつくり方 要約
ヒュッゲ 365日「シンプルな幸せ」のつくり方
Danes burn 13 pounds of candle wax a year and credit it for their happiness.
著: マイク・ヴァイキング 2016 225 ページ
3.77
100,000+ 件の評価
Karma
著: Sadhguru • 2021
Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.
4.28
7,000+
Karma 要約
Karma
Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.
著: Sadhguru 2021 272 ページ
4.28
7,000+ 件の評価
High Performance Habits
著: Brendon Burchard • 2017
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
4.13
13,000+
High Performance Habits 要約
High Performance Habits
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
著: Brendon Burchard 2017 393 ページ
4.13
13,000+ 件の評価
こころのチキンスープ:ポジティブに考えよう:恵みを数え、前向きな姿勢を持つための101のインスピレーションストーリー
著: ジャック・キャンフィールド • 2010
Someone's worst year, told in four pages. A gratitude reflex, built in 101 sittings.
4.06
1,000+
こころのチキンスープ:ポジティブに考えよう:恵みを数え、前向きな姿勢を持つための101のインスピレーションストーリー 要約
こころのチキンスープ:ポジティブに考えよう:恵みを数え、前向きな姿勢を持つための101のインスピレーションストーリー
Someone's worst year, told in four pages. A gratitude reflex, built in 101 sittings.
著: ジャック・キャンフィールド 2010 432 ページ
4.06
1,000+ 件の評価
神聖な愛の秘密:イスラームの心への精神的な旅
著: A・ヘルワ • 2020
Live Islam as intimacy, not ritual, and find a God who loves unconditionally.
4.50
8,000+
神聖な愛の秘密:イスラームの心への精神的な旅 要約
神聖な愛の秘密:イスラームの心への精神的な旅
Live Islam as intimacy, not ritual, and find a God who loves unconditionally.
著: A・ヘルワ 2020 387 ページ
4.50
8,000+ 件の評価
Way of the Peaceful Warrior
著: Dan Millman • 1980
A gymnast who has everything but feels nothing begins training under a gas station sage.
4.13
56,000+
Way of the Peaceful Warrior 要約
Way of the Peaceful Warrior
A gymnast who has everything but feels nothing begins training under a gas station sage.
著: Dan Millman 1980 210 ページ
4.13
56,000+ 件の評価
Rising Strong
著: Brené Brown • 2015
Failure hits hardest in the stories we spin afterward. Rewrite that script, without the blame.
4.25
89,000+
Rising Strong 要約
Rising Strong
Failure hits hardest in the stories we spin afterward. Rewrite that script, without the blame.
著: Brené Brown 2015 336 ページ
4.25
89,000+ 件の評価
優れた教師はどこが違うのか:最も重要な17のこと
著: トッド・ウィテカー • 2011
Programs change nothing unless the teacher changes first: mindsets that turn good classrooms great.
3.94
1,000+
優れた教師はどこが違うのか:最も重要な17のこと 要約
優れた教師はどこが違うのか:最も重要な17のこと
Programs change nothing unless the teacher changes first: mindsets that turn good classrooms great.
著: トッド・ウィテカー 2011 144 ページ
3.94
1,000+ 件の評価
低い自己評価の克服:認知行動療法テクニックを用いたセルフヘルプガイド
著: メラニー・フェネル • 1999
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
3.83
500+
低い自己評価の克服:認知行動療法テクニックを用いたセルフヘルプガイド 要約
低い自己評価の克服:認知行動療法テクニックを用いたセルフヘルプガイド
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
著: メラニー・フェネル 1999 368 ページ
3.83
500+ 件の評価
ポジティブ・インテリジェンス:なぜチームと個人の20%だけが真の潜在能力を発揮できるのか、そしてあなたはどうすれば発揮できるのか
著: シルザド・シャミン • 2012
Higher PQ means 37% more sales. The 10-second brain exercise that builds it.
4.04
5,000+
ポジティブ・インテリジェンス:なぜチームと個人の20%だけが真の潜在能力を発揮できるのか、そしてあなたはどうすれば発揮できるのか 要約
ポジティブ・インテリジェンス:なぜチームと個人の20%だけが真の潜在能力を発揮できるのか、そしてあなたはどうすれば発揮できるのか
Higher PQ means 37% more sales. The 10-second brain exercise that builds it.
著: シルザド・シャミン 2012 224 ページ
4.04
5,000+ 件の評価
The Psychology of Stupidity
著: Jean-François Marmion • 2019
The smartest people on why everyone, including you, keeps doing idiotic things.
3.16
2,000+
The Psychology of Stupidity 要約
The Psychology of Stupidity
The smartest people on why everyone, including you, keeps doing idiotic things.
著: Jean-François Marmion 2019 385 ページ
3.16
2,000+ 件の評価
A Course in Miracles
著: Helen Schucman • 1976
Your guilt built the world you see. A 365-lesson course for un-building it.
4.19
33,000+
A Course in Miracles 要約
A Course in Miracles
Your guilt built the world you see. A 365-lesson course for un-building it.
著: Helen Schucman 1976 1312 ページ
4.19
33,000+ 件の評価
Acres of Diamonds
著: Russell H. Conwell • 1915
The richest opportunities surround you. The most delivered American lecture shows how to see them.
4.17
10,000+
Acres of Diamonds 要約
Acres of Diamonds
The richest opportunities surround you. The most delivered American lecture shows how to see them.
著: Russell H. Conwell 1915 68 ページ
4.17
10,000+ 件の評価
New Sales. Simplified.
著: Mike Weinberg • 2012
New business is not complicated: a focused list, a customer story, and disciplined phone time.
4.31
2,000+
New Sales. Simplified. 要約
New Sales. Simplified.
New business is not complicated: a focused list, a customer story, and disciplined phone time.
著: Mike Weinberg 2012 240 ページ
4.31
2,000+ 件の評価
The Servant
著: James C. Hunter • 1998
A business executive enters a monastery and learns the secret: leadership is service, not power.
4.00
10,000+
The Servant 要約
The Servant
A business executive enters a monastery and learns the secret: leadership is service, not power.
著: James C. Hunter 1998 187 ページ
4.00
10,000+ 件の評価
Facebook広告究極ガイド:10分で6億人の顧客にアクセスする方法
著: ペリー・マーシャル • 2011
Precision targeting, not scale, wins on Facebook. The rules for finding your exact customer.
4.04
394
Facebook広告究極ガイド:10分で6億人の顧客にアクセスする方法 要約
Facebook広告究極ガイド:10分で6億人の顧客にアクセスする方法
Precision targeting, not scale, wins on Facebook. The rules for finding your exact customer.
著: ペリー・マーシャル 2011 268 ページ
4.04
394 件の評価
Coaching for Performance
著: John Whitmore • 1992
Telling shuts people down. Four simple conversation stages unlock their best thinking instead.
4.09
3,000+
Coaching for Performance 要約
Coaching for Performance
Telling shuts people down. Four simple conversation stages unlock their best thinking instead.
著: John Whitmore 1992 240 ページ
4.09
3,000+ 件の評価
ジョン・コッターの企業変革ノート
著: ジョン・P・コッター • 2002
Why a pile of 424 gloves did what a thousand memos couldn't.
3.97
3,000+
ジョン・コッターの企業変革ノート 要約
ジョン・コッターの企業変革ノート
Why a pile of 424 gloves did what a thousand memos couldn't.
著: ジョン・P・コッター 2002 224 ページ
3.97
3,000+ 件の評価
Leading
著: Alex Ferguson • 2015
Punctuality, trust, relentless feedback: how Alex Ferguson built a dynasty that lasted 27 years.
4.13
7,000+
Leading 要約
Leading
Punctuality, trust, relentless feedback: how Alex Ferguson built a dynasty that lasted 27 years.
著: Alex Ferguson 2015 416 ページ
4.13
7,000+ 件の評価
影響力があなたの超能力:自分を犠牲にせずに欲しいものを手に入れる方法
著: ゾーイ・チャンス • 2021
Your fast, emotional brain decides before you even notice. Influence it ethically, starting with no.
4.14
2,000+
影響力があなたの超能力:自分を犠牲にせずに欲しいものを手に入れる方法 要約
影響力があなたの超能力:自分を犠牲にせずに欲しいものを手に入れる方法
Your fast, emotional brain decides before you even notice. Influence it ethically, starting with no.
著: ゾーイ・チャンス 2021 288 ページ
4.14
2,000+ 件の評価
The Speed of Trust
著: Stephen M.R. Covey • 2006
Trust is a measurable lever: high-trust companies outperform by 286%.
3.97
26,000+
The Speed of Trust 要約
The Speed of Trust
Trust is a measurable lever: high-trust companies outperform by 286%.
著: Stephen M.R. Covey 2006 384 ページ
3.97
26,000+ 件の評価
Choice Theory
著: William Glasser • 1998
Misery is a choice you make, not something that happens to you. You can unmake it.
4.01
3,000+
Choice Theory 要約
Choice Theory
Misery is a choice you make, not something that happens to you. You can unmake it.
著: William Glasser 1998 364 ページ
4.01
3,000+ 件の評価
幸福の建築
著: アラン・ド・ボトン • 2006
The buildings we love don't just look good. They model the person we want to be.
3.86
14,000+
幸福の建築 要約
幸福の建築
The buildings we love don't just look good. They model the person we want to be.
著: アラン・ド・ボトン 2006 280 ページ
3.86
14,000+ 件の評価
The 6 Types of Working Genius
著: Patrick Lencioni • 2022
Two kinds of work light you up; two crush your spirit. A simple model for knowing the difference.
4.13
9,000+
The 6 Types of Working Genius 要約
The 6 Types of Working Genius
Two kinds of work light you up; two crush your spirit. A simple model for knowing the difference.
著: Patrick Lencioni 2022 181 ページ
4.13
9,000+ 件の評価
Laziness Does Not Exist
著: Devon Price • 2021
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
3.90
11,000+
Laziness Does Not Exist 要約
Laziness Does Not Exist
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
著: Devon Price 2021 256 ページ
3.90
11,000+ 件の評価
フェラーリを売った僧侶
著: ロビン・シャルマ • 1996
A burned-out entrepreneur follows a billionaire to an island to learn his dawn ritual.
3.89
100,000+
フェラーリを売った僧侶 要約
フェラーリを売った僧侶
A burned-out entrepreneur follows a billionaire to an island to learn his dawn ritual.
著: ロビン・シャルマ 1996 223 ページ
3.89
100,000+ 件の評価
Disarming the Narcissist
著: Wendy T. Behary • 2008
Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.
3.69
3,000+
Disarming the Narcissist 要約
Disarming the Narcissist
Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.
著: Wendy T. Behary 2008 224 ページ
3.69
3,000+ 件の評価
How to Love Better
著: Yung Pueblo • 2025
The secret to loving another person starts with yourself, and it's not about attachment or control.
4.05
3,000+
How to Love Better 要約
How to Love Better
The secret to loving another person starts with yourself, and it's not about attachment or control.
著: Yung Pueblo 2025 352 ページ
4.05
3,000+ 件の評価
脳の中の象:日常生活に潜む隠された動機
著: ケヴィン・シムラー • 2017
Your brain hides your true motives. It's not a bug; it's a feature for deceiving others.
3.96
8,000+
脳の中の象:日常生活に潜む隠された動機 要約
脳の中の象:日常生活に潜む隠された動機
Your brain hides your true motives. It's not a bug; it's a feature for deceiving others.
著: ケヴィン・シムラー 2017 400 ページ
3.96
8,000+ 件の評価
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