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SoBrief

自己成長 本の要約

Beyond Tidy
著: Annmarie Brogan • 2020
The missing step in organizing books: rewire your brain first, so your systems actually stick.
3.57
293
Beyond Tidy 要約
Beyond Tidy
The missing step in organizing books: rewire your brain first, so your systems actually stick.
著: Annmarie Brogan 2020 171 ページ
3.57
293 件の評価
Make it Happen
著: Lara Casey • 2014
Purpose doesn't come from striving. It starts when you surrender your fear and clear the clutter.
4.06
2,000+
Make it Happen 要約
Make it Happen
Purpose doesn't come from striving. It starts when you surrender your fear and clear the clutter.
著: Lara Casey 2014 220 ページ
4.06
2,000+ 件の評価
Quotes That Will Change Your Life
著: Russ Kick • 2017
A portable pharmacy of quotes for the moments when your own mind fails you.
3.85
155
Quotes That Will Change Your Life 要約
Quotes That Will Change Your Life
A portable pharmacy of quotes for the moments when your own mind fails you.
著: Russ Kick 2017 304 ページ
3.85
155 件の評価
George S. Clason's The Richest Man in Babylon
著: Karen McCreadie • 2008
Babylonians knew money. Ten rules: save a tenth first, make it multiply, protect it from yourself.
3.98
326
George S. Clason's The Richest Man in Babylon 要約
George S. Clason's The Richest Man in Babylon
Babylonians knew money. Ten rules: save a tenth first, make it multiply, protect it from yourself.
著: Karen McCreadie 2008 128 ページ
3.98
326 件の評価
Notes from a Friend
著: Anthony Robbins • 2020
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
4.41
184
Notes from a Friend 要約
Notes from a Friend
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
著: Anthony Robbins 2020 93 ページ
4.41
184 件の評価
Time Management in 20 Minutes a Day
著: Holly Reisem Hanna • 2019
Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.
3.73
500+
Time Management in 20 Minutes a Day 要約
Time Management in 20 Minutes a Day
Twenty daily minutes to fix your inbox, calendar, and clutter and finally control your schedule.
著: Holly Reisem Hanna 2019 119 ページ
3.73
500+ 件の評価
Taking Flight
著: Anthony de Mello • 1988
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
4.22
500+
Taking Flight 要約
Taking Flight
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
著: Anthony de Mello 1988 192 ページ
4.22
500+ 件の評価
The Little Black Book of Big Red Flags
著: Natasha Burton • 2011
You spotted the warning signs early and ignored them. How to stop, from date one.
3.75
252
The Little Black Book of Big Red Flags 要約
The Little Black Book of Big Red Flags
You spotted the warning signs early and ignored them. How to stop, from date one.
著: Natasha Burton 2011 256 ページ
3.75
252 件の評価
Belonging
著: Toko-pa Turner • 2017
Unbelonging is an initiation, not an error. The path home goes through your exiled self.
4.36
2,000+
Belonging 要約
Belonging
Unbelonging is an initiation, not an error. The path home goes through your exiled self.
著: Toko-pa Turner 2017 259 ページ
4.36
2,000+ 件の評価
勝つためにコミットする:目標達成のためにコミットメントの4つの要素を活用する方法
著: ハイディ・リーダー • 2014
Four levers control your attachment to jobs, people, and goals. Turn them on purpose.
3.90
100
勝つためにコミットする:目標達成のためにコミットメントの4つの要素を活用する方法 要約
勝つためにコミットする:目標達成のためにコミットメントの4つの要素を活用する方法
Four levers control your attachment to jobs, people, and goals. Turn them on purpose.
著: ハイディ・リーダー 2014 257 ページ
3.90
100 件の評価
NLP II
著: Robert B. Dilts • 2010
Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.
4.33
36
NLP II 要約
NLP II
Your gut and relationships are as smart as your brain, and ignoring them keeps you stuck.
著: Robert B. Dilts 2010 432 ページ
4.33
36 件の評価
Self-Therapy, Vol. 3
著: Jay Earley • 2016
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
4.30
27
Self-Therapy, Vol. 3 要約
Self-Therapy, Vol. 3
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
著: Jay Earley 2016 300 ページ
4.30
27 件の評価
El arte de no amargarse la vida
著: Rafael Santandreu • 2011
The root of all emotional suffering is one mental habit. Here's how to break it.
3.79
5,000+
El arte de no amargarse la vida 要約
El arte de no amargarse la vida
The root of all emotional suffering is one mental habit. Here's how to break it.
著: Rafael Santandreu 2011 240 ページ
3.79
5,000+ 件の評価
Mindset (Booklet)
著: Benjamin Smith • 2016
Your subconscious runs on old, negative code. Here are the specific techniques to overwrite it.
3.76
2,000+
Mindset (Booklet) 要約
Mindset (Booklet)
Your subconscious runs on old, negative code. Here are the specific techniques to overwrite it.
著: Benjamin Smith 2016 32 ページ
3.76
2,000+ 件の評価
You Will Find Your People
著: Lane Moore • 2023
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
3.25
2,000+
You Will Find Your People 要約
You Will Find Your People
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
著: Lane Moore 2023 208 ページ
3.25
2,000+ 件の評価
Think and Grow Rich
著: Napoleon Hill • 2020
An exact money goal plus a date, programmed into your subconscious daily, becomes inevitable.
4.41
90
Think and Grow Rich 要約
Think and Grow Rich
An exact money goal plus a date, programmed into your subconscious daily, becomes inevitable.
著: Napoleon Hill 2020 326 ページ
4.41
90 件の評価
The Stories We Tell
著: Joanna Gaines • 2022
The story you tell about yourself is a first draft. Here is how to revise it.
3.48
12,000+
The Stories We Tell 要約
The Stories We Tell
The story you tell about yourself is a first draft. Here is how to revise it.
著: Joanna Gaines 2022 252 ページ
3.48
12,000+ 件の評価
The New One
著: Mike Birbiglia • 2020
A comedian who swore off kids. A wife who changed her mind. The year that rewired him.
4.06
7,000+
The New One 要約
The New One
A comedian who swore off kids. A wife who changed her mind. The year that rewired him.
著: Mike Birbiglia 2020 256 ページ
4.06
7,000+ 件の評価
What You Think of Me Is None of My Business
著: Terry Cole‐Whittaker • 1979
What if other people's opinions stopped running your life? The inner switch that makes it possible.
3.92
500+
What You Think of Me Is None of My Business 要約
What You Think of Me Is None of My Business
What if other people's opinions stopped running your life? The inner switch that makes it possible.
著: Terry Cole‐Whittaker 1979 208 ページ
3.92
500+ 件の評価
The Addiction Manifesto
著: Jerry Weaver • 2021
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
4.72
1,000+
The Addiction Manifesto 要約
The Addiction Manifesto
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
著: Jerry Weaver 2021 178 ページ
4.72
1,000+ 件の評価
Flourishing
著: Maureen Gaffney • 2011
The precise ratio of good to bad that predicts flourishing, and how to tip the scales.
4.11
221
Flourishing 要約
Flourishing
The precise ratio of good to bad that predicts flourishing, and how to tip the scales.
著: Maureen Gaffney 2011 438 ページ
4.11
221 件の評価
Grief Is a Journey
著: Kenneth J. Doka • 2015
Grief has no stages, no timetable, no map. A guide to mourning your own way.
4.04
174
Grief Is a Journey 要約
Grief Is a Journey
Grief has no stages, no timetable, no map. A guide to mourning your own way.
著: Kenneth J. Doka 2015 304 ページ
4.04
174 件の評価
Born Standing Up
著: Steve Martin • 2007
Faith feels empty because you traded a relationship for a recipe. The problem is the recipe.
3.88
100,000+
Born Standing Up 要約
Born Standing Up
Faith feels empty because you traded a relationship for a recipe. The problem is the recipe.
著: Steve Martin 2007 207 ページ
3.88
100,000+ 件の評価
Ayurveda
著: Sahara Rose Ketabi • 2017
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
4.27
1,000+
Ayurveda 要約
Ayurveda
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
著: Sahara Rose Ketabi 2017 352 ページ
4.27
1,000+ 件の評価
Investing in Your 20s & 30s For Dummies
著: Eric Tyson • 2012
Stop picking stocks. Pay off the plastic. Buy the index fund. Then let your thirties arrive rich.
3.64
374
Investing in Your 20s & 30s For Dummies 要約
Investing in Your 20s & 30s For Dummies
Stop picking stocks. Pay off the plastic. Buy the index fund. Then let your thirties arrive rich.
著: Eric Tyson 2012 264 ページ
3.64
374 件の評価
The God I Never Knew
著: Robert Morris • 2011
The Holy Spirit is a person wanting your friendship. Most Christians never got the introduction.
4.36
1,000+
The God I Never Knew 要約
The God I Never Knew
The Holy Spirit is a person wanting your friendship. Most Christians never got the introduction.
著: Robert Morris 2011 224 ページ
4.36
1,000+ 件の評価
Uplifting Service
著: Ron Kaufman • 2012
Twelve building blocks and a common language: the blueprint for a service culture rivals can't copy.
3.85
334
Uplifting Service 要約
Uplifting Service
Twelve building blocks and a common language: the blueprint for a service culture rivals can't copy.
著: Ron Kaufman 2012 352 ページ
3.85
334 件の評価
Seeking Wisdom
著: Julia Cameron • 2022
Creative block is spiritual disconnection. Daily writing, solo play, and walking that reconnect you.
3.71
382
Seeking Wisdom 要約
Seeking Wisdom
Creative block is spiritual disconnection. Daily writing, solo play, and walking that reconnect you.
著: Julia Cameron 2022 234 ページ
3.71
382 件の評価
Quarterlife
著: Satya Doyle Byock • 2022
Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.
3.96
4,000+
Quarterlife 要約
Quarterlife
Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.
著: Satya Doyle Byock 2022 240 ページ
3.96
4,000+ 件の評価
The Happy Medium
著: Kim Russo • 2016
A working medium teaches you to unlock the intuitive abilities you shut down as a child.
4.33
1,000+
The Happy Medium 要約
The Happy Medium
A working medium teaches you to unlock the intuitive abilities you shut down as a child.
著: Kim Russo 2016 240 ページ
4.33
1,000+ 件の評価
Everything Is Here to Help You
著: Matt Kahn • 2018
How to see every obstacle as an ally, heal through self-love, and finally stop fighting yourself.
4.06
500+
Everything Is Here to Help You 要約
Everything Is Here to Help You
How to see every obstacle as an ally, heal through self-love, and finally stop fighting yourself.
著: Matt Kahn 2018 224 ページ
4.06
500+ 件の評価
No Worries
著: Jared Dillian • 2024
Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.
3.82
328
No Worries 要約
No Worries
Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.
著: Jared Dillian 2024 240 ページ
3.82
328 件の評価
Embracing Uncertainty
著: Susan Jeffers • 2002
Certainty never arrives. The mindset shifts for acting with confidence, curiosity, and trust anyway.
3.81
500+
Embracing Uncertainty 要約
Embracing Uncertainty
Certainty never arrives. The mindset shifts for acting with confidence, curiosity, and trust anyway.
著: Susan Jeffers 2002
3.81
500+ 件の評価
Super Simple CBT
著: Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
Super Simple CBT 要約
Super Simple CBT
Six CBT skills that break worry, combat a low mood, and work in minutes.
著: Matthew McKay 2022 106 ページ
3.60
234 件の評価
Worthy
著: Nancy Levin • 2016
Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.
4.09
295
Worthy 要約
Worthy
Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.
著: Nancy Levin 2016 252 ページ
4.09
295 件の評価
Fearless Living
著: Rhonda Britten • 1996
Every fear triggers a self-sabotage loop. The system for breaking it at its root.
4.19
332
Fearless Living 要約
Fearless Living
Every fear triggers a self-sabotage loop. The system for breaking it at its root.
著: Rhonda Britten 1996 292 ページ
4.19
332 件の評価
Everyday Osho
著: Osho • 2001
A year with Osho: 365 provocations to wake you from separateness and into the present.
4.15
500+
Everyday Osho 要約
Everyday Osho
A year with Osho: 365 provocations to wake you from separateness and into the present.
著: Osho 2001 368 ページ
4.15
500+ 件の評価
Unfiltered
著: Lily Collins • 2017
Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.
3.84
11,000+
Unfiltered 要約
Unfiltered
Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.
著: Lily Collins 2017 224 ページ
3.84
11,000+ 件の評価
How Sondheim Can Change Your Life
著: Richard Schoch • 2024
Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.
3.90
500+
How Sondheim Can Change Your Life 要約
How Sondheim Can Change Your Life
Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.
著: Richard Schoch 2024 304 ページ
3.90
500+ 件の評価
Happiness in Hard Times
著: Andrew Matthews • 2009
Happiness is a decision, not a reward. The mental shifts that make it a lasting one.
4.36
489
Happiness in Hard Times 要約
Happiness in Hard Times
Happiness is a decision, not a reward. The mental shifts that make it a lasting one.
著: Andrew Matthews 2009 160 ページ
4.36
489 件の評価
Do Over
著: Jon Acuff • 2015
Before you need a new job, stockpile four things no resume can list.
4.04
4,000+
Do Over 要約
Do Over
Before you need a new job, stockpile four things no resume can list.
著: Jon Acuff 2015 288 ページ
4.04
4,000+ 件の評価
Resolving Conflicts at Work
著: Kenneth Cloke • 2011
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
3.79
132
Resolving Conflicts at Work 要約
Resolving Conflicts at Work
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
著: Kenneth Cloke 2011 400 ページ
3.79
132 件の評価
From Clutter to Clarity
著: Kerri Richardson • 2020
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
3.92
367
From Clutter to Clarity 要約
From Clutter to Clarity
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
著: Kerri Richardson 2020 179 ページ
3.92
367 件の評価
Living the Quaker Way
著: Philip Gulley • 2013
No creed, no church, no conversion: the Quaker path to a simpler, more meaningful life.
4.10
500+
Living the Quaker Way 要約
Living the Quaker Way
No creed, no church, no conversion: the Quaker path to a simpler, more meaningful life.
著: Philip Gulley 2013 224 ページ
4.10
500+ 件の評価
The Little Book of Life Skills
著: Erin Zammett Ruddy • 2020
Master the small stuff: expert shortcuts for sleep, email, cooking, and the rest of adulthood.
3.38
500+
The Little Book of Life Skills 要約
The Little Book of Life Skills
Master the small stuff: expert shortcuts for sleep, email, cooking, and the rest of adulthood.
著: Erin Zammett Ruddy 2020 272 ページ
3.38
500+ 件の評価
Notes for the Journey Within
著: Ravi Shankar • 2023
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
4.66
187
Notes for the Journey Within 要約
Notes for the Journey Within
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
著: Ravi Shankar 2023 248 ページ
4.66
187 件の評価
Words That Matter
著: The Oprah Magazine O • 2010
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
3.88
449
Words That Matter 要約
Words That Matter
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
著: The Oprah Magazine O 2010 176 ページ
3.88
449 件の評価
This Thing Called You
著: Ernest Shurtleff Holmes • 1956
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
4.46
500+
This Thing Called You 要約
This Thing Called You
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
著: Ernest Shurtleff Holmes 1956 160 ページ
4.46
500+ 件の評価
The Art of Speeches and Presentations
著: Philip Collins • 2012
Most talks are forgotten in minutes. The ones that stick all begin the same way.
3.63
126
The Art of Speeches and Presentations 要約
The Art of Speeches and Presentations
Most talks are forgotten in minutes. The ones that stick all begin the same way.
著: Philip Collins 2012 224 ページ
3.63
126 件の評価
Reinforcements
著: Heidi Grant • 2018
People are twice as willing to help as you think. The problem is the ask.
3.81
290
Reinforcements 要約
Reinforcements
People are twice as willing to help as you think. The problem is the ask.
著: Heidi Grant 2018 208 ページ
3.81
290 件の評価
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