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SoBrief

自己成長 本の要約

The French Art of Not Giving a F*ck
著: Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
500+
The French Art of Not Giving a F*ck 要約
The French Art of Not Giving a F*ck
The French way to stop caring about what everyone thinks: meditate with your eyes open.
著: Fabrice Midal 2017 192 ページ
3.10
500+ 件の評価
Recovering Redemption
著: Matt Chandler • 2014
Self-help fails. Religious performance fails. One man already did for you what you could never do.
4.23
1,000+
Recovering Redemption 要約
Recovering Redemption
Self-help fails. Religious performance fails. One man already did for you what you could never do.
著: Matt Chandler 2014 224 ページ
4.23
1,000+ 件の評価
Freedom from Your Inner Critic
著: Jay Earley • 2013
Your inner critic is really a protector. Unblend from its attacks and transform its role.
3.87
209
Freedom from Your Inner Critic 要約
Freedom from Your Inner Critic
Your inner critic is really a protector. Unblend from its attacks and transform its role.
著: Jay Earley 2013 160 ページ
3.87
209 件の評価
Change the Story of Your Health
著: Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health 要約
Change the Story of Your Health
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
著: Carl Greer 2017 224 ページ
3.81
113 件の評価
How To Not Work Forever
著: Natasha Etschmann • 2024
$5 a day into ETFs, forty years of compounding, and a life where working is optional.
4.03
412
How To Not Work Forever 要約
How To Not Work Forever
$5 a day into ETFs, forty years of compounding, and a life where working is optional.
著: Natasha Etschmann 2024 304 ページ
4.03
412 件の評価
Journey through Trauma
著: Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma 要約
Journey through Trauma
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
著: Gretchen Schmelzer 2018 336 ページ
4.50
452 件の評価
Make Her Chase You
著: Tynan • 2008
Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.
3.39
110
Make Her Chase You 要約
Make Her Chase You
Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.
著: Tynan 2008 136 ページ
3.39
110 件の評価
La Biblia del vendedor
著: Alex Dey • 2022
Objections are requests for help, silence closes deals, and every word either sells or repels.
4.23
71
La Biblia del vendedor 要約
La Biblia del vendedor
Objections are requests for help, silence closes deals, and every word either sells or repels.
著: Alex Dey 2022 126 ページ
4.23
71 件の評価
5-Factor Fitness
著: Harley Pasternak • 2004
How Hollywood gets lean: 25 minutes a day, five meals, and a weekly cheat day.
3.70
200
5-Factor Fitness 要約
5-Factor Fitness
How Hollywood gets lean: 25 minutes a day, five meals, and a weekly cheat day.
著: Harley Pasternak 2004 192 ページ
3.70
200 件の評価
The Prophet's Way
著: Thom Hartmann • 2001
Small mercies, everyday wonder, self-forgiveness: a mystic's lessons on living awake.
4.10
295
The Prophet's Way 要約
The Prophet's Way
Small mercies, everyday wonder, self-forgiveness: a mystic's lessons on living awake.
著: Thom Hartmann 2001 336 ページ
4.10
295 件の評価
Dear Sonali, Letters to the Daughter I Never Had
著: Lynn Toler • 2019
A TV judge's blunt letters on money, men, and the stories women tell themselves.
4.50
484
Dear Sonali, Letters to the Daughter I Never Had 要約
Dear Sonali, Letters to the Daughter I Never Had
A TV judge's blunt letters on money, men, and the stories women tell themselves.
著: Lynn Toler 2019 201 ページ
4.50
484 件の評価
The T in LGBT
著: Jamie Raines • 2023
A trans man's guide to transition: identity, coming out, hormones, and finding joy.
4.53
1,000+
The T in LGBT 要約
The T in LGBT
A trans man's guide to transition: identity, coming out, hormones, and finding joy.
著: Jamie Raines 2023 256 ページ
4.53
1,000+ 件の評価
The Slight Edge
著: Jeff Olson • 2023
Success is the compound interest of tiny daily choices that feel insignificant at the time.
4.36
1,000+
The Slight Edge 要約
The Slight Edge
Success is the compound interest of tiny daily choices that feel insignificant at the time.
著: Jeff Olson 2023
4.36
1,000+ 件の評価
Blessed Are the Misfits
著: Brant Hansen • 2017
Feelings dry, prayers wandering, doubts circling: exactly the kind of person Jesus recruited.
4.56
3,000+
Blessed Are the Misfits 要約
Blessed Are the Misfits
Feelings dry, prayers wandering, doubts circling: exactly the kind of person Jesus recruited.
著: Brant Hansen 2017 256 ページ
4.56
3,000+ 件の評価
The Stars Within You
著: Juliana McCarthy • 2018
Your birth chart is a personal instruction manual. This guide finally makes it legible.
4.18
1,000+
The Stars Within You 要約
The Stars Within You
Your birth chart is a personal instruction manual. This guide finally makes it legible.
著: Juliana McCarthy 2018 288 ページ
4.18
1,000+ 件の評価
The Entrepreneur's Guide To Getting Your Shit Together
著: John Carlton • 2013
The punk rock method for turning everyday stories into copy that actually sells.
4.19
240
The Entrepreneur's Guide To Getting Your Shit Together 要約
The Entrepreneur's Guide To Getting Your Shit Together
The punk rock method for turning everyday stories into copy that actually sells.
著: John Carlton 2013 394 ページ
4.19
240 件の評価
Taking Flight!
著: Merrick Rosenberg • 2011
Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.
4.00
500+
Taking Flight! 要約
Taking Flight!
Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.
著: Merrick Rosenberg 2011 240 ページ
4.00
500+ 件の評価
The Leader Habit
著: Martin Lanik • 2018
Leadership is 70% learned. Five minutes a day of micro-behavior practice makes it automatic.
3.83
253
The Leader Habit 要約
The Leader Habit
Leadership is 70% learned. Five minutes a day of micro-behavior practice makes it automatic.
著: Martin Lanik 2018 256 ページ
3.83
253 件の評価
The Book of Healing
著: Najwa Zebian • 2021
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
4.35
500+
The Book of Healing 要約
The Book of Healing
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
著: Najwa Zebian 2021 288 ページ
4.35
500+ 件の評価
Ready, Study, Go!
著: Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
500+
Ready, Study, Go! 要約
Ready, Study, Go!
Decide to love the subject you hate. The rest of studying is just biology and sleep.
著: Khurshed Batliwala 2018 248 ページ
3.83
500+ 件の評価
Don Miguel Ruiz's Little Book of Wisdom
著: Miguel Ruiz Jr. • 2017
Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.
4.40
497
Don Miguel Ruiz's Little Book of Wisdom 要約
Don Miguel Ruiz's Little Book of Wisdom
Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.
著: Miguel Ruiz Jr. 2017 208 ページ
4.40
497 件の評価
Plan B
著: Pete Wilson • 2010
When the life you planned collapses, the faith practices that rebuild from the rubble.
4.08
1,000+
Plan B 要約
Plan B
When the life you planned collapses, the faith practices that rebuild from the rubble.
著: Pete Wilson 2010 256 ページ
4.08
1,000+ 件の評価
Market Sense and Nonsense
著: Jack D. Schwager • 2012
Expert predictions trail random chance. Here is what actually drives markets, risk, and returns.
3.64
231
Market Sense and Nonsense 要約
Market Sense and Nonsense
Expert predictions trail random chance. Here is what actually drives markets, risk, and returns.
著: Jack D. Schwager 2012 368 ページ
3.64
231 件の評価
Tiny Buddha's Guide to Loving Yourself
著: Lori Deschene • 2013
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
4.03
500+
Tiny Buddha's Guide to Loving Yourself 要約
Tiny Buddha's Guide to Loving Yourself
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
著: Lori Deschene 2013 288 ページ
4.03
500+ 件の評価
Mastermind Dinners
著: Jayson Gaignard • 2014
Four to eight people, one table, and better relationships than a decade of networking events.
3.74
474
Mastermind Dinners 要約
Mastermind Dinners
Four to eight people, one table, and better relationships than a decade of networking events.
著: Jayson Gaignard 2014 102 ページ
3.74
474 件の評価
The Truth About Employee Engagement
著: Patrick Lencioni • 2007
Job misery has three causes, none about pay, and any manager can cure them.
4.15
7,000+
The Truth About Employee Engagement 要約
The Truth About Employee Engagement
Job misery has three causes, none about pay, and any manager can cure them.
著: Patrick Lencioni 2007 272 ページ
4.15
7,000+ 件の評価
Nlp
著: NLP Comprehensive • 1993
Reprogram your fears, read people instantly, and run your mind like the high achievers you admire.
3.84
1,000+
Nlp 要約
Nlp
Reprogram your fears, read people instantly, and run your mind like the high achievers you admire.
著: NLP Comprehensive 1993 352 ページ
3.84
1,000+ 件の評価
Don't Sweat the Small Stuff for Men
著: Richard Carlson • 2001
Most things won't matter in a year. Learn to stop burning energy on them today.
3.88
200
Don't Sweat the Small Stuff for Men 要約
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
著: Richard Carlson 2001 288 ページ
3.88
200 件の評価
In Good Company
著: James Martin • 2000
He traded a corporate salary for a mop at Mother Teresa's, and found what he'd been missing.
4.30
381
In Good Company 要約
In Good Company
He traded a corporate salary for a mop at Mother Teresa's, and found what he'd been missing.
著: James Martin 2000 216 ページ
4.30
381 件の評価
7 Secrets of Persuasion
著: James C. Crimmins • 2016
The nonconscious brain decides before you do. The persuasion techniques that reach it first.
4.07
166
7 Secrets of Persuasion 要約
7 Secrets of Persuasion
The nonconscious brain decides before you do. The persuasion techniques that reach it first.
著: James C. Crimmins 2016 225 ページ
4.07
166 件の評価
How to Work for an Idiot, Revised and Expanded with More Idiots, More Insanity, and More Incompetency
著: John Hoover • 2003
Outmaneuver the idiot in charge: keep your job, keep your sanity, and still get ahead.
3.14
309
How to Work for an Idiot, Revised and Expanded with More Idiots, More Insanity, and More Incompetency 要約
How to Work for an Idiot, Revised and Expanded with More Idiots, More Insanity, and More Incompetency
Outmaneuver the idiot in charge: keep your job, keep your sanity, and still get ahead.
著: John Hoover 2003 288 ページ
3.14
309 件の評価
Teaching Excellence
著: Richard Bandler • 2018
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
4.45
11
Teaching Excellence 要約
Teaching Excellence
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
著: Richard Bandler 2018 423 ページ
4.45
11 件の評価
Beyond the Power of Your Subconscious Mind
著: C. James Jensen • 2012
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
4.22
196
Beyond the Power of Your Subconscious Mind 要約
Beyond the Power of Your Subconscious Mind
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
著: C. James Jensen 2012 194 ページ
4.22
196 件の評価
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential
著: Corey Wayne • 2018
Most goals fail before breakfast. The daily method for becoming who you were meant to be.
3.57
196
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential 要約
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential
Most goals fail before breakfast. The daily method for becoming who you were meant to be.
著: Corey Wayne 2018 658 ページ
3.57
196 件の評価
さあ、才能(じぶん)に目覚めよう 新版
著: トム・ラス • 2007
A built-in test names your five core talents and the playbook for making them your job.
3.93
57,000+
さあ、才能(じぶん)に目覚めよう 新版 要約
さあ、才能(じぶん)に目覚めよう 新版
A built-in test names your five core talents and the playbook for making them your job.
著: トム・ラス 2007 174 ページ
3.93
57,000+ 件の評価
The Discomfort Zone
著: Marcia Reynolds • 2014
The moment of uncertainty is when people actually change. How to lead that conversation.
3.54
357
The Discomfort Zone 要約
The Discomfort Zone
The moment of uncertainty is when people actually change. How to lead that conversation.
著: Marcia Reynolds 2014 176 ページ
3.54
357 件の評価
Killing Calvinism
著: Greg Dutcher • 2012
Reformed theology is sturdy and beautiful. Its loudest champions keep making it look ugly.
4.23
386
Killing Calvinism 要約
Killing Calvinism
Reformed theology is sturdy and beautiful. Its loudest champions keep making it look ugly.
著: Greg Dutcher 2012 120 ページ
4.23
386 件の評価
Sylvia Browne's Lessons for Life
著: Sylvia Browne • 2004
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
4.03
500+
Sylvia Browne's Lessons for Life 要約
Sylvia Browne's Lessons for Life
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
著: Sylvia Browne 2004 141 ページ
4.03
500+ 件の評価
Wine to Water
著: Doc Hendley • 2012
From pouring drinks to drilling wells in Darfur: a bartender's unlikely path into humanitarian work.
3.96
500+
Wine to Water 要約
Wine to Water
From pouring drinks to drilling wells in Darfur: a bartender's unlikely path into humanitarian work.
著: Doc Hendley 2012 308 ページ
3.96
500+ 件の評価
The Convivial Homeschool
著: Mystie Winckler • 2021
Your homeschool isn't failing because you're imperfect. The friction is the point.
4.70
500+
The Convivial Homeschool 要約
The Convivial Homeschool
Your homeschool isn't failing because you're imperfect. The friction is the point.
著: Mystie Winckler 2021 224 ページ
4.70
500+ 件の評価
Writing Poetry To Save Your Life
著: Maria Mazziotti Gillan • 2013
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
4.10
178
Writing Poetry To Save Your Life 要約
Writing Poetry To Save Your Life
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
著: Maria Mazziotti Gillan 2013 202 ページ
4.10
178 件の評価
The Existentialist's Survival Guide
著: Gordon Marino • 2018
Your anxiety is not a flaw. The existentialists saw it as proof of your freedom.
3.69
1,000+
The Existentialist's Survival Guide 要約
The Existentialist's Survival Guide
Your anxiety is not a flaw. The existentialists saw it as proof of your freedom.
著: Gordon Marino 2018 272 ページ
3.69
1,000+ 件の評価
Confidence
著: Tomas Chamorro-Premuzic • 2013
Feeling able and being able barely correlate. The people who understand that run the world.
3.42
376
Confidence 要約
Confidence
Feeling able and being able barely correlate. The people who understand that run the world.
著: Tomas Chamorro-Premuzic 2013 272 ページ
3.42
376 件の評価
Thriving with Anxiety
著: David H. Rosmarin • 2023
Anxiety reveals what you value most. The real problem isn't the feeling; it's avoiding it.
4.05
314
Thriving with Anxiety 要約
Thriving with Anxiety
Anxiety reveals what you value most. The real problem isn't the feeling; it's avoiding it.
著: David H. Rosmarin 2023 352 ページ
4.05
314 件の評価
I Heard God Laugh
著: Matthew Kelly • 2020
Prayer as a daily habit, not a feeling: the simple framework that outlasts dry seasons.
4.19
3,000+
I Heard God Laugh 要約
I Heard God Laugh
Prayer as a daily habit, not a feeling: the simple framework that outlasts dry seasons.
著: Matthew Kelly 2020 90 ページ
4.19
3,000+ 件の評価
It's Just My Nature!
著: Carol Tuttle • 2009
Your face shape reveals your personality type. Dress it right, and your closet finally works.
3.84
1,000+
It's Just My Nature! 要約
It's Just My Nature!
Your face shape reveals your personality type. Dress it right, and your closet finally works.
著: Carol Tuttle 2009 241 ページ
3.84
1,000+ 件の評価
Start Day Trading Now
著: Michael Sincere • 2011
The technical, risk, and mental rules that separate pro day traders from the 90% who quit.
3.55
149
Start Day Trading Now 要約
Start Day Trading Now
The technical, risk, and mental rules that separate pro day traders from the 90% who quit.
著: Michael Sincere 2011 224 ページ
3.55
149 件の評価
Going to Pieces without Falling Apart
著: Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
7,000+
Going to Pieces without Falling Apart 要約
Going to Pieces without Falling Apart
Your emptiness is not a defect. It's the doorway to wholeness.
著: Mark Epstein 1998 200 ページ
3.88
7,000+ 件の評価
The Seasons of God
著: Richard Blackaby • 2012
Your life has seasons you never noticed. Recognize them, and turn survival into thriving.
4.10
159
The Seasons of God 要約
The Seasons of God
Your life has seasons you never noticed. Recognize them, and turn survival into thriving.
著: Richard Blackaby 2012 192 ページ
4.10
159 件の評価
The Complete Vision Board Kit
著: John Assaraf • 2008
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
3.87
115
The Complete Vision Board Kit 要約
The Complete Vision Board Kit
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
著: John Assaraf 2008 96 ページ
3.87
115 件の評価
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