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SoBrief

自己成長 本の要約

いつも幸せでいる方法
著: パラマハンサ・ヨガナンダ • 2006
The yogic route to unshakeable joy: not circumstances, not achievement, but a daily inner practice.
4.34
500+
いつも幸せでいる方法 要約
いつも幸せでいる方法
The yogic route to unshakeable joy: not circumstances, not achievement, but a daily inner practice.
著: パラマハンサ・ヨガナンダ 2006 154 ページ
4.34
500+ 件の評価
Looking Out for #1
著: Robert J. Ringer • 1955
Self-interest has a bad reputation. A rational guide to reclaiming it without apology.
3.87
500+
Looking Out for #1 要約
Looking Out for #1
Self-interest has a bad reputation. A rational guide to reclaiming it without apology.
著: Robert J. Ringer 1955 352 ページ
3.87
500+ 件の評価
Project Management for Dummies
著: Nick Graham • 2001
Projects fail when nobody knows what 'done' looks like. The fix starts with your plan.
3.64
500+
Project Management for Dummies 要約
Project Management for Dummies
Projects fail when nobody knows what 'done' looks like. The fix starts with your plan.
著: Nick Graham 2001 402 ページ
3.64
500+ 件の評価
Organizing from the Inside Out
著: Julie Morgenstern • 1998
A room takes a day, maintenance takes ten minutes: organizing built around your personality.
3.84
6,000+
Organizing from the Inside Out 要約
Organizing from the Inside Out
A room takes a day, maintenance takes ten minutes: organizing built around your personality.
著: Julie Morgenstern 1998 247 ページ
3.84
6,000+ 件の評価
The Manual
著: Epictetus
The ancient manual for inner peace: why your interpretations cause suffering, and how to stop.
4.24
37,000+
The Manual 要約
The Manual
The ancient manual for inner peace: why your interpretations cause suffering, and how to stop.
著: Epictetus 60 ページ
4.24
37,000+ 件の評価
Traveling Mercies
著: Anne Lamott • 1999
Faith for people who swear, drink too much, and can't stomach Sunday school answers.
4.14
48,000+
Traveling Mercies 要約
Traveling Mercies
Faith for people who swear, drink too much, and can't stomach Sunday school answers.
著: Anne Lamott 1999 275 ページ
4.14
48,000+ 件の評価
Spartan Fit!
著: Joe De Sena • 2016
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
3.99
500+
Spartan Fit! 要約
Spartan Fit!
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
著: Joe De Sena 2016 256 ページ
3.99
500+ 件の評価
Sell the Way You Buy
著: David Priemer • 2020
A sales method you'd want used on you: empathy and behavioral science, minus the pressure.
4.25
131
Sell the Way You Buy 要約
Sell the Way You Buy
A sales method you'd want used on you: empathy and behavioral science, minus the pressure.
著: David Priemer 2020 288 ページ
4.25
131 件の評価
The Stoic way of Life
著: Marcus Epictetus • 2020
Small habits, immediate action, morning prayer: the ancient formula modern self-help forgot.
4.22
274
The Stoic way of Life 要約
The Stoic way of Life
Small habits, immediate action, morning prayer: the ancient formula modern self-help forgot.
著: Marcus Epictetus 2020 152 ページ
4.22
274 件の評価
Move Your Stuff, Change Your Life
著: Karen Rauch Carter • 2000
Your floor plan holds your money, love, and career. A nine-zone map reveals exactly where.
4.10
1,000+
Move Your Stuff, Change Your Life 要約
Move Your Stuff, Change Your Life
Your floor plan holds your money, love, and career. A nine-zone map reveals exactly where.
著: Karen Rauch Carter 2000 233 ページ
4.10
1,000+ 件の評価
The Likeability Factor
著: Tim Sanders • 2005
The four learnable qualities that make people root for you, hire you, and answer your calls.
3.67
1,000+
The Likeability Factor 要約
The Likeability Factor
The four learnable qualities that make people root for you, hire you, and answer your calls.
著: Tim Sanders 2005 224 ページ
3.67
1,000+ 件の評価
The Wisdom of Anxiety
著: Sheryl Paul • 2019
Anxiety is your soul trying to get in. Learn how to open the door.
4.34
1,000+
The Wisdom of Anxiety 要約
The Wisdom of Anxiety
Anxiety is your soul trying to get in. Learn how to open the door.
著: Sheryl Paul 2019 274 ページ
4.34
1,000+ 件の評価
Finding Your Way in a Wild New World
著: Martha N. Beck • 2011
From spoon-bending to purpose-finding: the inner skills no economy can automate away.
4.11
2,000+
Finding Your Way in a Wild New World 要約
Finding Your Way in a Wild New World
From spoon-bending to purpose-finding: the inner skills no economy can automate away.
著: Martha N. Beck 2011 320 ページ
4.11
2,000+ 件の評価
How to Overcome Your Childhood
著: The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
1,000+
How to Overcome Your Childhood 要約
How to Overcome Your Childhood
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
著: The School of Life 2019 95 ページ
4.08
1,000+ 件の評価
My Name is Hope
著: John Mark Comer • 2012
Why anxiety and depression persist despite prayer, and the practical changes that make a difference.
4.18
2,000+
My Name is Hope 要約
My Name is Hope
Why anxiety and depression persist despite prayer, and the practical changes that make a difference.
著: John Mark Comer 2012 256 ページ
4.18
2,000+ 件の評価
Ten Questions to Diagnose Your Spiritual Health
著: Donald S. Whitney • 2001
Ten questions that diagnose whether your soul is thriving, stagnating, or quietly drying up.
4.25
1,000+
Ten Questions to Diagnose Your Spiritual Health 要約
Ten Questions to Diagnose Your Spiritual Health
Ten questions that diagnose whether your soul is thriving, stagnating, or quietly drying up.
著: Donald S. Whitney 2001 118 ページ
4.25
1,000+ 件の評価
15分ルール:先延ばしをやめて人生を自分のものにする方法
著: キャロライン・ブキャナン • 2012
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
3.23
196
15分ルール:先延ばしをやめて人生を自分のものにする方法 要約
15分ルール:先延ばしをやめて人生を自分のものにする方法
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
著: キャロライン・ブキャナン 2012 204 ページ
3.23
196 件の評価
Take Off Your Glasses and See
著: Jacob Liberman • 1995
Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.
3.98
257
Take Off Your Glasses and See 要約
Take Off Your Glasses and See
Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.
著: Jacob Liberman 1995 288 ページ
3.98
257 件の評価
Profit First for Real Estate Investing
著: David Richter • 2021
Your real estate business makes money you never touch. The fix is a formula, not another deal.
4.29
126
Profit First for Real Estate Investing 要約
Profit First for Real Estate Investing
Your real estate business makes money you never touch. The fix is a formula, not another deal.
著: David Richter 2021 199 ページ
4.29
126 件の評価
Cartas de las mujeres que aman demasiado
著: Robin Norwood • 2018
The manual for your own mind: the questions, movements, and words that change everything.
3.85
413
Cartas de las mujeres que aman demasiado 要約
Cartas de las mujeres que aman demasiado
The manual for your own mind: the questions, movements, and words that change everything.
著: Robin Norwood 2018 382 ページ
3.85
413 件の評価
The Regenerative Business
著: Carol Sanford • 2017
Stop optimizing processes; start developing people. A framework for businesses that regenerate.
4.08
145
The Regenerative Business 要約
The Regenerative Business
Stop optimizing processes; start developing people. A framework for businesses that regenerate.
著: Carol Sanford 2017 207 ページ
4.08
145 件の評価
Choosing Gratitude
著: Nancy Leigh DeMoss • 2009
Grumbling poisons your home and your faith. A monthlong path to genuine thankfulness.
4.36
2,000+
Choosing Gratitude 要約
Choosing Gratitude
Grumbling poisons your home and your faith. A monthlong path to genuine thankfulness.
著: Nancy Leigh DeMoss 2009 240 ページ
4.36
2,000+ 件の評価
カイゼンと生きがいで目標を設定する方法:日本式戦略設定ガイド。集中力、先延ばしの克服、個人の生産性向上。
著: アンソニー・レイモンド • 2022
Kill procrastination with a one-two punch: tiny daily steps and a compelling reason to get up.
4.12
33
カイゼンと生きがいで目標を設定する方法:日本式戦略設定ガイド。集中力、先延ばしの克服、個人の生産性向上。 要約
カイゼンと生きがいで目標を設定する方法:日本式戦略設定ガイド。集中力、先延ばしの克服、個人の生産性向上。
Kill procrastination with a one-two punch: tiny daily steps and a compelling reason to get up.
著: アンソニー・レイモンド 2022 231 ページ
4.12
33 件の評価
Make Every Man Want You
著: Marie Forleo • 2006
Forget the dating games: magnetic attraction starts with a life so full you forget to chase.
3.68
1,000+
Make Every Man Want You 要約
Make Every Man Want You
Forget the dating games: magnetic attraction starts with a life so full you forget to chase.
著: Marie Forleo 2006 192 ページ
3.68
1,000+ 件の評価
El Hombre Mas Rico de Babilonia
著: Geoege Hill • 2008
Keep one coin of every ten you earn. The rest of wealth follows from there.
4.26
500+
El Hombre Mas Rico de Babilonia 要約
El Hombre Mas Rico de Babilonia
Keep one coin of every ten you earn. The rest of wealth follows from there.
著: Geoege Hill 2008 102 ページ
4.26
500+ 件の評価
The Competitive Buddha
著: Jerry Lynch • 2021
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
3.83
83
The Competitive Buddha 要約
The Competitive Buddha
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
著: Jerry Lynch 2021 201 ページ
3.83
83 件の評価
Gorilla Mindset
著: Mike Cernovich • 2015
Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.
3.66
2,000+
Gorilla Mindset 要約
Gorilla Mindset
Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.
著: Mike Cernovich 2015 178 ページ
3.66
2,000+ 件の評価
The Genie Within
著: Harry W. Carpenter • 2003
Your subconscious runs the show; this is how to give it direction.
4.17
500+
The Genie Within 要約
The Genie Within
Your subconscious runs the show; this is how to give it direction.
著: Harry W. Carpenter 2003 252 ページ
4.17
500+ 件の評価
Every Second Counts
著: Lance Armstrong • 2003
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
3.53
4,000+
Every Second Counts 要約
Every Second Counts
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
著: Lance Armstrong 2003 256 ページ
3.53
4,000+ 件の評価
Moral, Immoral, Amoral
著: Osho • 2013
Your moral code is social conditioning. The only real virtue is being fully aware.
4.04
252
Moral, Immoral, Amoral 要約
Moral, Immoral, Amoral
Your moral code is social conditioning. The only real virtue is being fully aware.
著: Osho 2013 208 ページ
4.04
252 件の評価
The Path to Longevity
著: Luigi Fontana • 2020
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
4.07
119
The Path to Longevity 要約
The Path to Longevity
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
著: Luigi Fontana 2020 318 ページ
4.07
119 件の評価
BrandingPays
著: Karen Kang • 2013
A five-step system for building the personal brand that makes opportunities chase you.
3.69
178
BrandingPays 要約
BrandingPays
A five-step system for building the personal brand that makes opportunities chase you.
著: Karen Kang 2013 207 ページ
3.69
178 件の評価
Let That Sh*t Go
著: Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3,000+
Let That Sh*t Go 要約
Let That Sh*t Go
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
著: Nina Purewal 2019 352 ページ
3.75
3,000+ 件の評価
内向的な子どもの隠れた才能:外向的な世界で子どもが輝くために
著: マーティ・オルセン・レイニー • 2005
Introverted kids are wired for depth, not speed. The environment that makes that their advantage.
4.09
379
内向的な子どもの隠れた才能:外向的な世界で子どもが輝くために 要約
内向的な子どもの隠れた才能:外向的な世界で子どもが輝くために
Introverted kids are wired for depth, not speed. The environment that makes that their advantage.
著: マーティ・オルセン・レイニー 2005 302 ページ
4.09
379 件の評価
Jewish Meditation
著: Aryeh Kaplan • 1985
The meditation path Judaism built runs through words you already say. No cushion required.
4.23
1,000+
Jewish Meditation 要約
Jewish Meditation
The meditation path Judaism built runs through words you already say. No cushion required.
著: Aryeh Kaplan 1985 176 ページ
4.23
1,000+ 件の評価
Big Dating Energy
著: Jeff Guenther • 2024
A therapist's dating playbook built on what most advice ignores: being your real self.
4.17
500+
Big Dating Energy 要約
Big Dating Energy
A therapist's dating playbook built on what most advice ignores: being your real self.
著: Jeff Guenther 2024 288 ページ
4.17
500+ 件の評価
Be Quick - But Don't Hurry
著: Andrew Hill • 2001
Fourteen years to build, fifteen blocks deep: a coach's blueprint for winning at work and life.
4.04
255
Be Quick - But Don't Hurry 要約
Be Quick - But Don't Hurry
Fourteen years to build, fifteen blocks deep: a coach's blueprint for winning at work and life.
著: Andrew Hill 2001 192 ページ
4.04
255 件の評価
Crafting a Rule of Life
著: Stephen A. Macchia • 2012
Build a personal framework that aligns your time, body, money, and relationships with your faith.
3.85
378
Crafting a Rule of Life 要約
Crafting a Rule of Life
Build a personal framework that aligns your time, body, money, and relationships with your faith.
著: Stephen A. Macchia 2012 192 ページ
3.85
378 件の評価
Ten Stupid Things Couples Do to Mess Up Their Relationships
著: Laura Schlessinger • 2001
A no-excuses takedown of the ten behaviors couples use to sabotage their own happiness.
3.58
500+
Ten Stupid Things Couples Do to Mess Up Their Relationships 要約
Ten Stupid Things Couples Do to Mess Up Their Relationships
A no-excuses takedown of the ten behaviors couples use to sabotage their own happiness.
著: Laura Schlessinger 2001 288 ページ
3.58
500+ 件の評価
Begin Again
著: Max Lucado • 2020
God meets you in the wreckage, not the cleanup. Grace begins before you do.
4.38
500+
Begin Again 要約
Begin Again
God meets you in the wreckage, not the cleanup. Grace begins before you do.
著: Max Lucado 2020 237 ページ
4.38
500+ 件の評価
بهترین درس های مدرسه زندگی آلن دوباتن
著: The School of Life • 2012
An emotional curriculum: learn self-knowledge, navigate love, and build lasting confidence.
4.16
1,000+
بهترین درس های مدرسه زندگی آلن دوباتن 要約
بهترین درس های مدرسه زندگی آلن دوباتن
An emotional curriculum: learn self-knowledge, navigate love, and build lasting confidence.
著: The School of Life 2012
4.16
1,000+ 件の評価
Switchers
著: Dawn Graham • 2018
Job sites fail career changers. The psychology playbook for rebranding and landing the switch.
3.83
500+
Switchers 要約
Switchers
Job sites fail career changers. The psychology playbook for rebranding and landing the switch.
著: Dawn Graham 2018 269 ページ
3.83
500+ 件の評価
Developing the Leader Within You 2.0
著: John C. Maxwell • 2018
Influence earns followers; titles just grant authority. Ten principles for making that switch.
4.29
2,000+
Developing the Leader Within You 2.0 要約
Developing the Leader Within You 2.0
Influence earns followers; titles just grant authority. Ten principles for making that switch.
著: John C. Maxwell 2018 237 ページ
4.29
2,000+ 件の評価
Soulful Spirituality
著: David G. Benner • 2011
Reclaim the three things religion forgot: your body, your wonder, and the person across from you.
4.16
243
Soulful Spirituality 要約
Soulful Spirituality
Reclaim the three things religion forgot: your body, your wonder, and the person across from you.
著: David G. Benner 2011 210 ページ
4.16
243 件の評価
Terapia para llevar
著: Ana Pérez • 2024
A portable therapist's kit: one hundred actionable tools for feeling steadier every day.
3.81
3,000+
Terapia para llevar 要約
Terapia para llevar
A portable therapist's kit: one hundred actionable tools for feeling steadier every day.
著: Ana Pérez 2024 224 ページ
3.81
3,000+ 件の評価
Zen and the Art of Making a Living
著: Laurence G. Boldt • 1992
Discover the work only you can do and turn your career into self-expression.
3.93
500+
Zen and the Art of Making a Living 要約
Zen and the Art of Making a Living
Discover the work only you can do and turn your career into self-expression.
著: Laurence G. Boldt 1992 605 ページ
3.93
500+ 件の評価
Feminist Fight Club
著: Jessica Bennett • 2016
How to get heard, paid, and promoted when the office deck is stacked against you.
3.76
8,000+
Feminist Fight Club 要約
Feminist Fight Club
How to get heard, paid, and promoted when the office deck is stacked against you.
著: Jessica Bennett 2016 336 ページ
3.76
8,000+ 件の評価
Money Hacks
著: Lisa Rowan • 2020
275 ways: spend 10 percent less each month, automate your savings, invest what remains.
3.47
500+
Money Hacks 要約
Money Hacks
275 ways: spend 10 percent less each month, automate your savings, invest what remains.
著: Lisa Rowan 2020 253 ページ
3.47
500+ 件の評価
Mindful Tech
著: David M. Levy • 2016
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
3.41
153
Mindful Tech 要約
Mindful Tech
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
著: David M. Levy 2016 256 ページ
3.41
153 件の評価
The Power of Thank You
著: Joyce Meyer • 2022
The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.
4.23
500+
The Power of Thank You 要約
The Power of Thank You
The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.
著: Joyce Meyer 2022 208 ページ
4.23
500+ 件の評価
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