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SoBrief

自己成長 本の要約

Next Generation Leader
著: Andy Stanley • 2002
Five counterintuitive essentials for leading into uncertainty, starting with doing less, not more.
4.14
3,000+
Next Generation Leader 要約
Next Generation Leader
Five counterintuitive essentials for leading into uncertainty, starting with doing less, not more.
著: Andy Stanley 2002 176 ページ
4.14
3,000+ 件の評価
Making Good Habits, Breaking Bad Habits
著: Joyce Meyer • 2013
Don't fight bad habits, crowd them out: fourteen behaviors anchored in a morning spiritual practice.
4.22
1,000+
Making Good Habits, Breaking Bad Habits 要約
Making Good Habits, Breaking Bad Habits
Don't fight bad habits, crowd them out: fourteen behaviors anchored in a morning spiritual practice.
著: Joyce Meyer 2013 208 ページ
4.22
1,000+ 件の評価
1-2-3 Magic
著: Thomas W. Phelan • 1995
A method so simple you can start tomorrow: count to three, stay silent, and mean it.
3.88
10,000+
1-2-3 Magic 要約
1-2-3 Magic
A method so simple you can start tomorrow: count to three, stay silent, and mean it.
著: Thomas W. Phelan 1995 224 ページ
3.88
10,000+ 件の評価
How To Master Self-Hypnosis in a Weekend
著: Rick Smith • 2013
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
4.02
163
How To Master Self-Hypnosis in a Weekend 要約
How To Master Self-Hypnosis in a Weekend
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
著: Rick Smith 2013 186 ページ
4.02
163 件の評価
Unapologetically Ambitious
著: Shellye Archambeau • 2020
Become CEO by treating your career as a strategic campaign: a playbook from someone who did.
4.05
2,000+
Unapologetically Ambitious 要約
Unapologetically Ambitious
Become CEO by treating your career as a strategic campaign: a playbook from someone who did.
著: Shellye Archambeau 2020 289 ページ
4.05
2,000+ 件の評価
Speed Read Anything
著: Peter Hollins • 2021
Most read at speaking speed. Retrain your eyes and brain to absorb pages, not words.
4.10
358
Speed Read Anything 要約
Speed Read Anything
Most read at speaking speed. Retrain your eyes and brain to absorb pages, not words.
著: Peter Hollins 2021 140 ページ
4.10
358 件の評価
The Vital Spark
著: Lisa Marchiano • 2024
Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.
4.40
393
The Vital Spark 要約
The Vital Spark
Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.
著: Lisa Marchiano 2024 272 ページ
4.40
393 件の評価
A Better Way to Live
著: Og Mandino • 1990
Twelve daily commitments that build a life of purpose and peace, no perfection required.
4.31
1,000+
A Better Way to Live 要約
A Better Way to Live
Twelve daily commitments that build a life of purpose and peace, no perfection required.
著: Og Mandino 1990 144 ページ
4.31
1,000+ 件の評価
Real Happiness
著: Sharon Salzberg • 2011
Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.
3.99
6,000+
Real Happiness 要約
Real Happiness
Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.
著: Sharon Salzberg 2011 225 ページ
3.99
6,000+ 件の評価
The Power of Imagination
著: Andrew Wommack • 2019
The promises of God require your imagination. Without it, faith has nothing to work with.
4.68
336
The Power of Imagination 要約
The Power of Imagination
The promises of God require your imagination. Without it, faith has nothing to work with.
著: Andrew Wommack 2019 184 ページ
4.68
336 件の評価
How to Raise Your Own Salary
著: Napoleon Hill • 2011
The character traits that command a higher salary, and the daily practices that forge them.
4.37
310
How to Raise Your Own Salary 要約
How to Raise Your Own Salary
The character traits that command a higher salary, and the daily practices that forge them.
著: Napoleon Hill 2011 310 ページ
4.37
310 件の評価
Book of Children
著: Osho • 1996
Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.
4.16
500+
Book of Children 要約
Book of Children
Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.
著: Osho 1996 256 ページ
4.16
500+ 件の評価
You're About to Make a Terrible Mistake
著: Olivier Sibony • 2019
You can't think your way out of bias. Better decisions need better process, not better people.
4.05
500+
You're About to Make a Terrible Mistake 要約
You're About to Make a Terrible Mistake
You can't think your way out of bias. Better decisions need better process, not better people.
著: Olivier Sibony 2019 337 ページ
4.05
500+ 件の評価
Drawing Near
著: John Bevere • 2004
Closeness with God is trained, not stumbled into. The inner habits that finally close the gap.
4.41
1,000+
Drawing Near 要約
Drawing Near
Closeness with God is trained, not stumbled into. The inner habits that finally close the gap.
著: John Bevere 2004 244 ページ
4.41
1,000+ 件の評価
Brain Hacks
著: Lara Honos-Webb • 2018
Focus, planning, impulse control: these brain skills can be built with simple daily exercises.
3.78
426
Brain Hacks 要約
Brain Hacks
Focus, planning, impulse control: these brain skills can be built with simple daily exercises.
著: Lara Honos-Webb 2018 156 ページ
3.78
426 件の評価
101 Ways to Be Less Stressed
著: Caroline Leaf • 2020
101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.
3.57
500+
101 Ways to Be Less Stressed 要約
101 Ways to Be Less Stressed
101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.
著: Caroline Leaf 2020 158 ページ
3.57
500+ 件の評価
Your Best Life Begins Each Morning
著: Joel Osteen • 2008
A year of devotions on the principle that your morning words plant the life you'll harvest.
4.51
500+
Your Best Life Begins Each Morning 要約
Your Best Life Begins Each Morning
A year of devotions on the principle that your morning words plant the life you'll harvest.
著: Joel Osteen 2008
4.51
500+ 件の評価
Breaking Negative Thinking Patterns
著: Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2,000+
Breaking Negative Thinking Patterns 要約
Breaking Negative Thinking Patterns
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
著: Gitta Jacob 2012 200 ページ
3.96
2,000+ 件の評価
Learning To Love Yourself
著: Gay Hendricks • 1982
Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.
4.01
500+
Learning To Love Yourself 要約
Learning To Love Yourself
Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.
著: Gay Hendricks 1982 120 ページ
4.01
500+ 件の評価
Just Your Type
著: Paul D. Tieger • 2000
Stop fighting your partner's personality: the type code that turns friction into connection.
3.97
356
Just Your Type 要約
Just Your Type
Stop fighting your partner's personality: the type code that turns friction into connection.
著: Paul D. Tieger 2000
3.97
356 件の評価
A Brief History of Thought
著: Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4,000+
A Brief History of Thought 要約
A Brief History of Thought
Life and death are one, chaos and peace are one, and self-help is the obstacle.
著: Luc Ferry 2011 304 ページ
3.96
4,000+ 件の評価
A Century Is Not Enough
著: Sourav Ganguly • 2018
Dropped after one match, betrayed by his coach, he returned to captain India's fiercest cricket era.
3.99
2,000+
A Century Is Not Enough 要約
A Century Is Not Enough
Dropped after one match, betrayed by his coach, he returned to captain India's fiercest cricket era.
著: Sourav Ganguly 2018 258 ページ
3.99
2,000+ 件の評価
Conquering Shame and Codependency
著: Darlene Lancer • 2014
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
4.22
422
Conquering Shame and Codependency 要約
Conquering Shame and Codependency
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
著: Darlene Lancer 2014 248 ページ
4.22
422 件の評価
Smile at Fear
著: Chögyam Trungpa • 2009
Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.
4.01
1,000+
Smile at Fear 要約
Smile at Fear
Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.
著: Chögyam Trungpa 2009 162 ページ
4.01
1,000+ 件の評価
Affirmations for the Inner Child
著: Rokelle Lerner • 1990
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
4.41
219
Affirmations for the Inner Child 要約
Affirmations for the Inner Child
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
著: Rokelle Lerner 1990 384 ページ
4.41
219 件の評価
Understanding and Treating Chronic Shame
著: Patricia A. DeYoung • 2015
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
4.53
500+
Understanding and Treating Chronic Shame 要約
Understanding and Treating Chronic Shame
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
著: Patricia A. DeYoung 2015 206 ページ
4.53
500+ 件の評価
Get the Life You Want
著: Richard Bandler • 2008
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
3.93
1,000+
Get the Life You Want 要約
Get the Life You Want
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
著: Richard Bandler 2008 264 ページ
3.93
1,000+ 件の評価
Happier
著: Tal Ben-Shahar • 2007
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
3.82
8,000+
Happier 要約
Happier
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
著: Tal Ben-Shahar 2007 213 ページ
3.82
8,000+ 件の評価
Know Your Why
著: Ken Costa • 2016
Your calling isn't somewhere else. It's in your passions, your workplace, and the waiting you dread.
4.09
357
Know Your Why 要約
Know Your Why
Your calling isn't somewhere else. It's in your passions, your workplace, and the waiting you dread.
著: Ken Costa 2016 240 ページ
4.09
357 件の評価
The Stormy Search for the Self
著: Christina Grof • 1990
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
4.08
288
The Stormy Search for the Self 要約
The Stormy Search for the Self
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
著: Christina Grof 1990 288 ページ
4.08
288 件の評価
Little Green Book of Getting Your Way
著: Jeffrey Gitomer • 2007
Persuasion is a performance. The rehearsal plan for earning a yes in any room.
4.02
1,000+
Little Green Book of Getting Your Way 要約
Little Green Book of Getting Your Way
Persuasion is a performance. The rehearsal plan for earning a yes in any room.
著: Jeffrey Gitomer 2007 202 ページ
4.02
1,000+ 件の評価
Resilient Management
著: Lara Hogan • 2019
Six psychological needs shape every reaction your team has. Switch roles to meet them.
4.35
500+
Resilient Management 要約
Resilient Management
Six psychological needs shape every reaction your team has. Switch roles to meet them.
著: Lara Hogan 2019 105 ページ
4.35
500+ 件の評価
Personal Success
著: Brian Tracy • 2016
One avoided skill caps every career. How to find yours and finally do the work.
4.10
392
Personal Success 要約
Personal Success
One avoided skill caps every career. How to find yours and finally do the work.
著: Brian Tracy 2016 112 ページ
4.10
392 件の評価
The Procrastinator's Digest
著: Timothy A. Pychyl • 2010
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
3.94
157
The Procrastinator's Digest 要約
The Procrastinator's Digest
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
著: Timothy A. Pychyl 2010 80 ページ
3.94
157 件の評価
The Power of Social Intelligence
著: Tony Buzan • 2008
Your words carry less than half the message. Learn to master the rest.
3.45
500+
The Power of Social Intelligence 要約
The Power of Social Intelligence
Your words carry less than half the message. Learn to master the rest.
著: Tony Buzan 2008 160 ページ
3.45
500+ 件の評価
Relationship Rescue
著: Phillip C. McGraw • 2000
Your relationship will never be fixed, so here's how to manage it before it falls apart.
3.65
1,000+
Relationship Rescue 要約
Relationship Rescue
Your relationship will never be fixed, so here's how to manage it before it falls apart.
著: Phillip C. McGraw 2000 368 ページ
3.65
1,000+ 件の評価
Courage
著: Debbie Ford • 2012
A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.
3.81
500+
Courage 要約
Courage
A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.
著: Debbie Ford 2012 214 ページ
3.81
500+ 件の評価
賢い意思決定の科学:より明確に考え、時間を節約し、幸福を最大化する方法。優柔不断を打ち破れ!
著: ピーター・ホリンズ • 2018
Cut through analysis paralysis with psychology-backed methods that lead to faster, better decisions.
3.89
157
賢い意思決定の科学:より明確に考え、時間を節約し、幸福を最大化する方法。優柔不断を打ち破れ! 要約
賢い意思決定の科学:より明確に考え、時間を節約し、幸福を最大化する方法。優柔不断を打ち破れ!
Cut through analysis paralysis with psychology-backed methods that lead to faster, better decisions.
著: ピーター・ホリンズ 2018 204 ページ
3.89
157 件の評価
The Pocket Pema Chodron
著: Pema Chödrön • 2008
Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.
4.36
3,000+
The Pocket Pema Chodron 要約
The Pocket Pema Chodron
Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.
著: Pema Chödrön 2008 176 ページ
4.36
3,000+ 件の評価
What Matters Most
著: James Hollis • 2008
The life you want lies beyond fear, ambiguity, and a real reckoning with death.
4.30
500+
What Matters Most 要約
What Matters Most
The life you want lies beyond fear, ambiguity, and a real reckoning with death.
著: James Hollis 2008 288 ページ
4.30
500+ 件の評価
Shaman, Healer, Sage
著: Alberto Villoldo • 2000
Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.
4.37
1,000+
Shaman, Healer, Sage 要約
Shaman, Healer, Sage
Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.
著: Alberto Villoldo 2000 256 ページ
4.37
1,000+ 件の評価
ADD-Friendly Ways to Organize Your Life
著: Judith Kolberg • 2002
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
4.00
2,000+
ADD-Friendly Ways to Organize Your Life 要約
ADD-Friendly Ways to Organize Your Life
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
著: Judith Kolberg 2002 260 ページ
4.00
2,000+ 件の評価
Success Is for You
著: David R. Hawkins • 2016
Success isn't a chase. It's an inner alignment that makes achievement inevitable. Here's how.
4.17
258
Success Is for You 要約
Success Is for You
Success isn't a chase. It's an inner alignment that makes achievement inevitable. Here's how.
著: David R. Hawkins 2016 224 ページ
4.17
258 件の評価
The Five Lessons a Millionaire Taught Me About Life and Wealth
著: Richard Paul Evans • 2004
Wealth is a decision, not a number: five principles that turn a paycheck into a fortune.
3.93
2,000+
The Five Lessons a Millionaire Taught Me About Life and Wealth 要約
The Five Lessons a Millionaire Taught Me About Life and Wealth
Wealth is a decision, not a number: five principles that turn a paycheck into a fortune.
著: Richard Paul Evans 2004 160 ページ
3.93
2,000+ 件の評価
The Path Between Us
著: Suzanne Stabile • 2018
The nine ways people see the world, and what to do when yours collides with another.
4.12
11,000+
The Path Between Us 要約
The Path Between Us
The nine ways people see the world, and what to do when yours collides with another.
著: Suzanne Stabile 2018 208 ページ
4.12
11,000+ 件の評価
Life Lessons From Nietzsche
著: John Armstrong • 2013
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
3.40
500+
Life Lessons From Nietzsche 要約
Life Lessons From Nietzsche
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
著: John Armstrong 2013 120 ページ
3.40
500+ 件の評価
Life Strategies
著: Phillip C. McGraw • 1999
Your life turns when you stop asking why and start asking what the payoff is.
3.63
7,000+
Life Strategies 要約
Life Strategies
Your life turns when you stop asking why and start asking what the payoff is.
著: Phillip C. McGraw 1999 288 ページ
3.63
7,000+ 件の評価
19 Tiny Habits That Lead To Huge Results
著: Nicolas Cole • 2020
Big goals fail. Nineteen tiny habits that compound, build self-trust, and change everything.
4.28
145
19 Tiny Habits That Lead To Huge Results 要約
19 Tiny Habits That Lead To Huge Results
Big goals fail. Nineteen tiny habits that compound, build self-trust, and change everything.
著: Nicolas Cole 2020 132 ページ
4.28
145 件の評価
The Ultimate Secrets of Total Self-Confidence
著: Robert Anthony • 2006
Stop outsourcing your self-worth. A system for building confidence that survives any setback.
3.96
1,000+
The Ultimate Secrets of Total Self-Confidence 要約
The Ultimate Secrets of Total Self-Confidence
Stop outsourcing your self-worth. A system for building confidence that survives any setback.
著: Robert Anthony 2006 208 ページ
3.96
1,000+ 件の評価
Laugh Your Way to a Better Marriage
著: Mark Gungor • 2008
Soul mates don't exist. The real marriage secret? Learning to laugh at the brain you married.
4.10
500+
Laugh Your Way to a Better Marriage 要約
Laugh Your Way to a Better Marriage
Soul mates don't exist. The real marriage secret? Learning to laugh at the brain you married.
著: Mark Gungor 2008 304 ページ
4.10
500+ 件の評価
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