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SoBrief

フード 本の要約

The Flavour Thesaurus
著: Niki Segnit • 2010
4.26
3,000+
料理本
フード
料理
The Flavour Thesaurus 要約
The Flavour Thesaurus
著: Niki Segnit 2010 400 ページ
4.26
3,000+ 件の評価
料理本
フード
料理
Fat Chance
著: Robert H. Lustig • 2012
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
4.18
6,000+
健康
フード
栄養
Fat Chance 要約
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
著: Robert H. Lustig 2012 336 ページ
4.18
6,000+ 件の評価
健康
フード
栄養
Keys to Good Cooking
著: Harold McGee • 2009
A Guide to Making the Best of Foods and Recipes
4.08
500+
料理本
料理
フード
Keys to Good Cooking 要約
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
著: Harold McGee 2009 553 ページ
4.08
500+ 件の評価
料理本
料理
フード
Liquid Intelligence
著: Dave Arnold • 2014
The Art and Science of the Perfect Cocktail
4.50
1,000+
料理本
Cocktails
フード
Liquid Intelligence 要約
Liquid Intelligence
The Art and Science of the Perfect Cocktail
著: Dave Arnold 2014 416 ページ
4.50
1,000+ 件の評価
料理本
Cocktails
フード
Why We Love Dogs, Eat Pigs, and Wear Cows
著: Melanie Joy • 2009
An Introduction to Carnism
4.09
7,000+
ヴィーガン
動物
フード
Why We Love Dogs, Eat Pigs, and Wear Cows 要約
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
著: Melanie Joy 2009 204 ページ
4.09
7,000+ 件の評価
ヴィーガン
動物
フード
The Miracle of Fasting
著: Patricia Bragg • 1980
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
3.84
500+
健康
ヴィーガン
栄養
The Miracle of Fasting 要約
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
著: Patricia Bragg 1980 280 ページ
3.84
500+ 件の評価
健康
ヴィーガン
栄養
End Your Carb Confusion
著: Eric C. Westman • 2020
A Simple Guide to Customize Your Carb Intake for Optimal Health
4.44
500+
健康
自己啓発
フード
End Your Carb Confusion 要約
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
著: Eric C. Westman 2020 240 ページ
4.44
500+ 件の評価
健康
自己啓発
フード
Fast. Feast. Repeat.
著: Gin Stephens • 2020
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
4.30
10,000+
健康
自己啓発
栄養
Fast. Feast. Repeat. 要約
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
著: Gin Stephens 2020 344 ページ
4.30
10,000+ 件の評価
健康
自己啓発
栄養
Eat Smarter
著: Shawn Stevenson • 2020
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
4.25
2,000+
健康
自己啓発
栄養
Eat Smarter 要約
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
著: Shawn Stevenson 2020 432 ページ
4.25
2,000+ 件の評価
健康
自己啓発
栄養
The Disease Delusion
著: Jeffrey S. Bland • 2014
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
4.19
500+
健康
科学
栄養
The Disease Delusion 要約
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
著: Jeffrey S. Bland 2014 432 ページ
4.19
500+ 件の評価
健康
科学
栄養
What Are You Hungry For?
著: Deepak Chopra • 2013
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
3.73
2,000+
健康
自己啓発
スピリチュアル
What Are You Hungry For? 要約
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
著: Deepak Chopra 2013 304 ページ
3.73
2,000+ 件の評価
健康
自己啓発
スピリチュアル
Health At Every Size
著: Linda Bacon • 2008
The Surprising Truth About Your Weight
4.18
6,000+
健康
自己啓発
心理学
Health At Every Size 要約
Health At Every Size
The Surprising Truth About Your Weight
著: Linda Bacon 2008 374 ページ
4.18
6,000+ 件の評価
健康
自己啓発
心理学
Why We Get Fat
著: Gary Taubes • 2010
And What to Do About It
4.03
22,000+
健康
栄養
フード
Why We Get Fat 要約
Why We Get Fat
And What to Do About It
著: Gary Taubes 2010 288 ページ
4.03
22,000+ 件の評価
健康
栄養
フード
Mindless Eating
著: Brian Wansink • 2006
Why We Eat More Than We Think
3.93
12,000+
健康
フード
心理学
Mindless Eating 要約
Mindless Eating
Why We Eat More Than We Think
著: Brian Wansink 2006 276 ページ
3.93
12,000+ 件の評価
健康
フード
心理学
The Omnivore's Dilemma
著: Michael Pollan • 2006
A Natural History of Four Meals
4.19
200,000+
フード
科学
健康
The Omnivore's Dilemma 要約
The Omnivore's Dilemma
A Natural History of Four Meals
著: Michael Pollan 2006 460 ページ
4.19
200,000+ 件の評価
フード
科学
健康
The Fast Metabolism Diet
著: Haylie Pomroy • 2013
Eat More Food and Lose More Weight
3.82
4,000+
健康
ダイエット
フード
The Fast Metabolism Diet 要約
The Fast Metabolism Diet
Eat More Food and Lose More Weight
著: Haylie Pomroy 2013 256 ページ
3.82
4,000+ 件の評価
健康
ダイエット
フード
The Circadian Diabetes Code
著: Satchin Panda • 2021
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
4.14
299
健康
科学
栄養
The Circadian Diabetes Code 要約
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
著: Satchin Panda 2021 303 ページ
4.14
299 件の評価
健康
科学
栄養
French Women Don't Get Fat
著: Mireille Guiliano • 2004
The Secret of Eating for Pleasure
3.56
19,000+
フード
健康
自己啓発
French Women Don't Get Fat 要約
French Women Don't Get Fat
The Secret of Eating for Pleasure
著: Mireille Guiliano 2004 304 ページ
3.56
19,000+ 件の評価
フード
健康
自己啓発
ケトダイエット:30日間プランで体重を減らし、ホルモンバランスを整え、脳の健康を高め、病気を逆転させる
著: ジョシュ・アックス • 2019
3.74
1,000+
健康
料理本
自己啓発
ケトダイエット:30日間プランで体重を減らし、ホルモンバランスを整え、脳の健康を高め、病気を逆転させる 要約
ケトダイエット:30日間プランで体重を減らし、ホルモンバランスを整え、脳の健康を高め、病気を逆転させる
著: ジョシュ・アックス 2019 299 ページ
3.74
1,000+ 件の評価
健康
料理本
自己啓発
The Body Book
著: Cameron Díaz • 2013
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
3.75
8,000+
健康
自己啓発
ライフスタイル
The Body Book 要約
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
著: Cameron Díaz 2013 288 ページ
3.75
8,000+ 件の評価
健康
自己啓発
ライフスタイル
The Case for Keto
著: Gary Taubes • 2020
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
4.27
2,000+
健康
栄養
フード
The Case for Keto 要約
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
著: Gary Taubes 2020 304 ページ
4.27
2,000+ 件の評価
健康
栄養
フード
Healing Spices
著: Bharat B. Aggarwal • 2011
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
4.39
493
健康
フード
料理本
Healing Spices 要約
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
著: Bharat B. Aggarwal 2011 336 ページ
4.39
493 件の評価
健康
フード
料理本
Unlocking the Keto Code
著: Steven R. Gundry • 2022
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
3.92
500+
健康
フード
栄養
Unlocking the Keto Code 要約
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
著: Steven R. Gundry 2022 272 ページ
3.92
500+ 件の評価
健康
フード
栄養
Eating in the Light of the Moon
著: Anita Johnston • 1999
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
4.15
3,000+
自己啓発
心理学
健康
Eating in the Light of the Moon 要約
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
著: Anita Johnston 1999 230 ページ
4.15
3,000+ 件の評価
自己啓発
心理学
健康
The Way We Eat
著: Peter Singer • 2006
Why Our Food Choices Matter
4.09
4,000+
フード
哲学
健康
The Way We Eat 要約
The Way We Eat
Why Our Food Choices Matter
著: Peter Singer 2006 328 ページ
4.09
4,000+ 件の評価
フード
哲学
健康
Eat to Beat Your Diet
著: William W. Li • 2023
Burn Fat, Heal Your Metabolism, and Live Longer
3.99
1,000+
健康
フード
栄養
Eat to Beat Your Diet 要約
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
著: William W. Li 2023 577 ページ
3.99
1,000+ 件の評価
健康
フード
栄養
ハーブの道:最新のハーブ科学の発展を完全に更新
著: マイケル・ティエラ • 1980
4.28
500+
健康
Herbs
リファレンス
ハーブの道:最新のハーブ科学の発展を完全に更新 要約
ハーブの道:最新のハーブ科学の発展を完全に更新
著: マイケル・ティエラ 1980 416 ページ
4.28
500+ 件の評価
健康
Herbs
リファレンス
The Essential Guide to Intermittent Fasting for Women
著: Megan Ramos • 2023
balance your hormones to lose weight, lower stress, and optimise health, the
4.23
1,000+
健康
フード
栄養
The Essential Guide to Intermittent Fasting for Women 要約
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
著: Megan Ramos 2023 272 ページ
4.23
1,000+ 件の評価
健康
フード
栄養
The Complete Anti-Inflammatory Diet for Beginners
著: Dorothy Calimeris • 2017
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
3.86
1,000+
料理本
料理
健康
The Complete Anti-Inflammatory Diet for Beginners 要約
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
著: Dorothy Calimeris 2017 266 ページ
3.86
1,000+ 件の評価
料理本
料理
健康
French Kids Eat Everything ( And Yours Can, Too )
著: Karen Le Billon • 2012
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
3.94
10,000+
子育て
フード
回顧録
French Kids Eat Everything ( And Yours Can, Too ) 要約
French Kids Eat Everything ( And Yours Can, Too )
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
著: Karen Le Billon 2012 320 ページ
3.94
10,000+ 件の評価
子育て
フード
回顧録
Wheat Belly Total Health
著: William Davis • 2014
The Ultimate Grain-Free Health and Weight-Loss Life Plan
4.04
500+
健康
栄養
自己啓発
Wheat Belly Total Health 要約
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
著: William Davis 2014 418 ページ
4.04
500+ 件の評価
健康
栄養
自己啓発
Primal Endurance
著: Mark Sisson • 2016
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
4.01
500+
健康
フィットネス
スポーツ
Primal Endurance 要約
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
著: Mark Sisson 2016 380 ページ
4.01
500+ 件の評価
健康
フィットネス
スポーツ
Drunk
著: Edward Slingerland • 2021
How We Sipped, Danced, and Stumbled Our Way to Civilization
3.81
3,000+
歴史
科学
人類学
Drunk 要約
Drunk
How We Sipped, Danced, and Stumbled Our Way to Civilization
著: Edward Slingerland 2021 369 ページ
3.81
3,000+ 件の評価
歴史
科学
人類学
The Unsettling of America
著: Wendell Berry • 1977
Culture and Agriculture
4.33
6,000+
農業
歴史
フード
The Unsettling of America 要約
The Unsettling of America
Culture and Agriculture
著: Wendell Berry 1977 246 ページ
4.33
6,000+ 件の評価
農業
歴史
フード
Life Without Bread
著: Christian B. Allan • 2000
How a Low-Carbohydrate Diet Can Save Your Life
3.99
214
健康
栄養
ダイエット
Life Without Bread 要約
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
著: Christian B. Allan 2000 256 ページ
3.99
214 件の評価
健康
栄養
ダイエット
Your Body in Balance
著: Neal D. Barnard • 2020
The New Science of Food, Hormones, and Health
3.99
1,000+
健康
栄養
ヴィーガン
Your Body in Balance 要約
Your Body in Balance
The New Science of Food, Hormones, and Health
著: Neal D. Barnard 2020 352 ページ
3.99
1,000+ 件の評価
健康
栄養
ヴィーガン
Anti-Diet
著: Christy Harrison • 2019
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
4.26
8,000+
健康
自己啓発
フード
Anti-Diet 要約
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
著: Christy Harrison 2019 337 ページ
4.26
8,000+ 件の評価
健康
自己啓発
フード
The Dental Diet
著: Steven Lin • 2018
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
4.17
500+
健康
栄養
フード
The Dental Diet 要約
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
著: Steven Lin 2018 344 ページ
4.17
500+ 件の評価
健康
栄養
フード
The Microbiome Diet
著: Raphael Kellman • 2014
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
3.79
500+
健康
栄養
フード
The Microbiome Diet 要約
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
著: Raphael Kellman 2014 352 ページ
3.79
500+ 件の評価
健康
栄養
フード
Freedom Farmers
著: Monica M. White • 2018
Agricultural Resistance and the Black Freedom Movement
4.36
404
歴史
フード
人種
Freedom Farmers 要約
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
著: Monica M. White 2018 189 ページ
4.36
404 件の評価
歴史
フード
人種
Blood, Bones & Butter
著: Gabrielle Hamilton • 2001
The Inadvertent Education of a Reluctant Chef
3.77
37,000+
フード
回顧録
伝記
Blood, Bones & Butter 要約
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
著: Gabrielle Hamilton 2001 281 ページ
3.77
37,000+ 件の評価
フード
回顧録
伝記
脳の力で痩せる:過食を終わらせ、不要な体重を確実に落とす11ステップの行動ベースプラン
著: エリザ・キングスフォード • 2017
4.13
199
健康
フード
栄養
脳の力で痩せる:過食を終わらせ、不要な体重を確実に落とす11ステップの行動ベースプラン 要約
脳の力で痩せる:過食を終わらせ、不要な体重を確実に落とす11ステップの行動ベースプラン
著: エリザ・キングスフォード 2017 232 ページ
4.13
199 件の評価
健康
フード
栄養
Fast Carbs, Slow Carbs
著: デイヴィッド・A・ケスラー • 2020
The Truth About Weight, Why We're Sick, and How to Stay Alive
3.94
367
健康
フード
栄養
Fast Carbs, Slow Carbs 要約
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
著: デイヴィッド・A・ケスラー 2020 224 ページ
3.94
367 件の評価
健康
フード
栄養
The 4-Hour Chef
著: Timothy Ferriss • 2012
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
3.94
11,000+
料理
自己啓発
フード
The 4-Hour Chef 要約
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
著: Timothy Ferriss 2012 671 ページ
3.94
11,000+ 件の評価
料理
自己啓発
フード
The Omnivore's Dilemma
著: Richie Chevat • 2015
The Secrets Behind What You Eat
4.03
3,000+
フード
健康
科学
The Omnivore's Dilemma 要約
The Omnivore's Dilemma
The Secrets Behind What You Eat
著: Richie Chevat 2015 352 ページ
4.03
3,000+ 件の評価
フード
健康
科学
Hooked
著: Michael Moss • 2021
Food, Free Will, and How the Food Giants Exploit Our Addictions
3.80
4,000+
フード
健康
科学
Hooked 要約
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
著: Michael Moss 2021 304 ページ
3.80
4,000+ 件の評価
フード
健康
科学
The New Optimum Nutrition Bible
著: Patrick Holford • 1998
4.19
340
栄養
健康
フード
The New Optimum Nutrition Bible 要約
The New Optimum Nutrition Bible
著: Patrick Holford 1998 592 ページ
4.19
340 件の評価
栄養
健康
フード
8 Keys to Recovery from an Eating Disorder
著: Carolyn Costin • 2011
Effective Strategies from Therapeutic Practice and Personal Experience
4.29
500+
心理学
自己啓発
メンタルヘルス
8 Keys to Recovery from an Eating Disorder 要約
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
著: Carolyn Costin 2011 296 ページ
4.29
500+ 件の評価
心理学
自己啓発
メンタルヘルス
Why Calories Don't Count
著: Giles Yeo • 2021
How We Got the Science of Weight Loss Wrong
3.83
500+
健康
科学
フード
Why Calories Don't Count 要約
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
著: Giles Yeo 2021 368 ページ
3.83
500+ 件の評価
健康
科学
フード
I Can Make You Thin
著: Paul McKenna • 2005
The Revolutionary System Used by More Than 3 Million People
3.65
2,000+
健康
自己啓発
ダイエット
I Can Make You Thin 要約
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
著: Paul McKenna 2005 176 ページ
3.65
2,000+ 件の評価
健康
自己啓発
ダイエット
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本日:今すぐアクセス
26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ!
2日目:トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目:サブスクリプション開始
課金日: Jul 8,
それまでにいつでもキャンセル可能。
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Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
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