依存症のおすすめ本 | 要約 & オーディオ

依存症本の要約

Wandering Stars

著： Tommy Orange • 2024

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

3.81

39,000+

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Wandering Stars

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

著： Tommy Orange 2024 315 ページ

3.81

39,000+ 件の評価

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Pryor Convictions

著： Richard Pryor • 1995

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

4.05

1,000+

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Pryor Convictions

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

著： Richard Pryor 1995 261 ページ

4.05

1,000+ 件の評価

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Hillbilly Elegy

著： J.D. Vance • 2016

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

3.83

500,000+

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Hillbilly Elegy

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

著： J.D. Vance 2016 264 ページ

3.83

500,000+ 件の評価

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Codependent No More Workbook

著： Melody Beattie • 2011

A spiritual program for untangling your life from the people you are trying to rescue.

4.31

500+

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

Codependent No More Workbook

A spiritual program for untangling your life from the people you are trying to rescue.

著： Melody Beattie 2011 200 ページ

4.31

500+ 件の評価

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

The Little Book of Big Change

著： Amy Johnson • 2016

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

3.88

1,000+

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

The Little Book of Big Change

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

著： Amy Johnson 2016 200 ページ

3.88

1,000+ 件の評価

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

Breaking Addiction

著： Lance Dodes • 2011

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

3.88

304

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Breaking Addiction

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

著： Lance Dodes 2011 221 ページ

3.88

304 件の評価

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Hard to Break

著： Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

169

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

著： Russell A. Poldrack 2021 232 ページ

3.57

169 件の評価

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Living Sober

著： Alcoholics Anonymous • 1975

Staying sober, day by day: practical tools built by those who've done it.

4.35

1,000+

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Living Sober

Staying sober, day by day: practical tools built by those who've done it.

著： Alcoholics Anonymous 1975 87 ページ

4.35

1,000+ 件の評価

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Lucky Man

著： Michael J. Fox • 2002

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

4.08

29,000+

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Lucky Man

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

著： Michael J. Fox 2002 272 ページ

4.08

29,000+ 件の評価

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Unwasted

著： Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

1,000+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Unwasted

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

著： Sacha Z. Scoblic 2011 272 ページ

3.79

1,000+ 件の評価

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

A Gentle Path Through the Twelve Steps

著： Patrick J. Carnes • 1993

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

4.17

477

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

A Gentle Path Through the Twelve Steps

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

著： Patrick J. Carnes 1993 328 ページ

4.17

477 件の評価

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

High Achiever

著： Tiffany Jenkins • 2017

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

4.20

47,000+

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

High Achiever

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

著： Tiffany Jenkins 2017 384 ページ

4.20

47,000+ 件の評価

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

The Sober Truth

著： Lance Dodes • 2014

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

3.92

500+

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

The Sober Truth

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

著： Lance Dodes 2014 192 ページ

3.92

500+ 件の評価

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

Drink?

著： David J. Nutt • 2020

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

4.04

2,000+

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Drink?

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

著： David J. Nutt 2020 258 ページ

4.04

2,000+ 件の評価

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Sex Addiction 101

著： Robert Weiss • 2013

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

4.08

117

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

Sex Addiction 101

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

著： Robert Weiss 2013 266 ページ

4.08

117 件の評価

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

I Am Jennie

著： Jennie Ketcham • 2012

A porn star's alter ego was her armor, until recovery demanded she strip it away.

3.82

500+

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

I Am Jennie

A porn star's alter ego was her armor, until recovery demanded she strip it away.

著： Jennie Ketcham 2012 352 ページ

3.82

500+ 件の評価

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

Guts

著： Kristen Johnston • 2012

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

3.90

5,000+

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Guts

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

著： Kristen Johnston 2012 288 ページ

3.90

5,000+ 件の評価

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Happy People Are Annoying

著： Josh Peck • 2022

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

4.05

18,000+

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

Happy People Are Annoying

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

著： Josh Peck 2022 272 ページ

4.05

18,000+ 件の評価

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

The Basketball Diaries

著： Jim Carroll • 1978

A New York basketball prodigy keeps a diary as the court gives way to the needle.

3.99

31,000+

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

The Basketball Diaries

A New York basketball prodigy keeps a diary as the court gives way to the needle.

著： Jim Carroll 1978 224 ページ

3.99

31,000+ 件の評価

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

12 Stupid Things That Mess Up Recovery

著： Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

著： Allen Berger 2008 136 ページ

4.12

246 件の評価

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

The Betrayal Bond

著： Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

1,000+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

著： Patrick J. Carnes 1997 249 ページ

4.33

1,000+ 件の評価

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Parrot's Perch

著： Karen Keilt • 2019

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

4.23

334

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

The Parrot's Perch

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

著： Karen Keilt 2019 290 ページ

4.23

334 件の評価

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

Healing the Addicted Brain

著： Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

著： Harold C. Urschel III 2009 288 ページ

3.88

307 件の評価

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Alcoholics Anonymous

著： Alcoholics Anonymous • 1939

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

4.49

12,000+

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Alcoholics Anonymous

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

著： Alcoholics Anonymous 1939 467 ページ

4.49

12,000+ 件の評価

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Rewired

著： Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

著： Erica Spiegelman 2015 144 ページ

3.86

472 件の評価

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Brothers

著： Alex Van Halen • 2024

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

4.08

9,000+

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

Brothers

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

著： Alex Van Halen 2024 240 ページ

4.08

9,000+ 件の評価

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

チョーク

著： チャック・パラニューク • 2001

A sex addict fakes choking in restaurants to pay for his dying mother's care.

3.71

200,000+

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

チョーク

A sex addict fakes choking in restaurants to pay for his dying mother's care.

著： チャック・パラニューク 2001 293 ページ

3.71

200,000+ 件の評価

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

If We Break

著： Kathleen Buhle • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

3,000+

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

If We Break

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

著： Kathleen Buhle 2022 304 ページ

4.20

3,000+ 件の評価

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

Take Me with You

著： Catherine Ryan Hyde • 2014

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

4.22

45,000+

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

Take Me with You

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

著： Catherine Ryan Hyde 2014 362 ページ

4.22

45,000+ 件の評価

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

American Drug Addict

著： Brett Douglas • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

3,000+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

American Drug Addict

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

著： Brett Douglas 2018 420 ページ

4.00

3,000+ 件の評価

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

Silicon Valley Porn Star

著： Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

著： Jason Portnoy 2022 222 ページ

4.32

256 件の評価

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Blood Sugar Solution 10-Day Detox Diet

著： Mark Hyman • 2014

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

3.81

3,000+

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

The Blood Sugar Solution 10-Day Detox Diet

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

著： Mark Hyman 2014 352 ページ

3.81

3,000+ 件の評価

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

Drug Dealer, MD

著： Anna Lembke • 2016

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

4.00

1,000+

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Drug Dealer, MD

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

著： Anna Lembke 2016 192 ページ

4.00

1,000+ 件の評価

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Pour Me, A Life

著： A.A. Gill • 2014

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

4.08

2,000+

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Pour Me, A Life

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

著： A.A. Gill 2014 288 ページ

4.08

2,000+ 件の評価

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Ghosted

著： J.M. Darhower • 2017

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

3.99

52,000+

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

Ghosted

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

著： J.M. Darhower 2017 452 ページ

3.99

52,000+ 件の評価

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

How to Murder Your Life

著： Cat Marnell • 2017

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

3.88

21,000+

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

How to Murder Your Life

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

著： Cat Marnell 2017 384 ページ

3.88

21,000+ 件の評価

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

I've Tried Being Nice

著： Ann Leary • 2024

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

3.78

1,000+

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

I've Tried Being Nice

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

著： Ann Leary 2024 240 ページ

3.78

1,000+ 件の評価

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

Tell Your Children

著： Alex Berenson • 2019

The link between high-THC cannabis and psychosis is stronger than you've been told.

4.01

1,000+

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Tell Your Children

The link between high-THC cannabis and psychosis is stronger than you've been told.

著： Alex Berenson 2019 272 ページ

4.01

1,000+ 件の評価

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Over the Top

著： Jonathan Van Ness • 2019

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

4.18

68,000+

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Over the Top

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

著： Jonathan Van Ness 2019 269 ページ

4.18

68,000+ 件の評価

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Diet, Drugs, and Dopamine

著： David A. Kessler • 2025

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

3.77

500+

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Diet, Drugs, and Dopamine

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

著： David A. Kessler 2025 400 ページ

3.77

500+ 件の評価

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Canary in the Coal Mine

著： William Cooke • 2021

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

3.92

500+

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Canary in the Coal Mine

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

著： William Cooke 2021 320 ページ

3.92

500+ 件の評価

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Recupera tu mente, reconquista tu vida

著： Marian Rojas Estapé • 2024

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

4.27

4,000+

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

Recupera tu mente, reconquista tu vida

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

著： Marian Rojas Estapé 2024 448 ページ

4.27

4,000+ 件の評価

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

The Prelude

著： William Wordsworth • 1850

He broke women for sport. Then he met someone who played his game better, with cameras.

3.88

4,000+

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Prelude

He broke women for sport. Then he met someone who played his game better, with cameras.

著： William Wordsworth 1850 704 ページ

3.88

4,000+ 件の評価

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Illustrated Easyway to Stop Smoking

著： Allen Carr • 2006

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

4.11

1,000+

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

The Illustrated Easyway to Stop Smoking

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

著： Allen Carr 2006 176 ページ

4.11

1,000+ 件の評価

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

Crank

著： エレン・ホプキンズ • 2004

At her addict father's, a good girl tries meth and fractures into a reckless double.

4.16

100,000+

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

Crank

At her addict father's, a good girl tries meth and fractures into a reckless double.

著： エレン・ホプキンズ 2004 537 ページ

4.16

100,000+ 件の評価

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

A Little Bit Broken

著： Roz Weston • 2022

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

4.25

1,000+

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

A Little Bit Broken

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

著： Roz Weston 2022 333 ページ

4.25

1,000+ 件の評価

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

アンチデプレスト：蔓延する抗うつ薬の害と依存に関する画期的な考察

著： ビバリー・トムソン • 2021

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

4.40

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

アンチデプレスト：蔓延する抗うつ薬の害と依存に関する画期的な考察

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

著： ビバリー・トムソン 2021 320 ページ

4.40

48 件の評価

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

Facing Love Addiction

著： Pia Mellody • 1989

Why you mistake intensity for love, chase unavailable partners, and how to stop.

4.09

1,000+

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Facing Love Addiction

Why you mistake intensity for love, chase unavailable partners, and how to stop.

著： Pia Mellody 1989 240 ページ

4.09

1,000+ 件の評価

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

America

著： Chris Hedges • 2018

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

4.23

2,000+

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

America

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

著： Chris Hedges 2018 400 ページ

4.23

2,000+ 件の評価

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

Some Kind of Perfect

著： Krista Ritchie • 2016

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

4.59

32,000+

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

Some Kind of Perfect

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

著： Krista Ritchie 2016 664 ページ

4.59

32,000+ 件の評価

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

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依存症

依存症 本の要約

依存症本の要約