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Science Book Summaries

El espejo del cerebro
by Nazareth Castellanos • 2021
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
4.30
1k+
El espejo del cerebro Summary
El espejo del cerebro
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
by Nazareth Castellanos 2021 105 pages
4.30
1k+ ratings
Human Givens
by Joe Griffin • 2003
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
4.25
197
Human Givens Summary
Human Givens
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
by Joe Griffin 2003
4.25
197 ratings
Safe Patients, Smart Hospitals
by Peter Pronovost • 2010
Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.
3.94
244
Safe Patients, Smart Hospitals Summary
Safe Patients, Smart Hospitals
Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.
by Peter Pronovost 2010 282 pages
3.94
244 ratings
The Better Brain
by Bonnie Kaplan • 2021
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
3.78
500+
The Better Brain Summary
The Better Brain
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
by Bonnie Kaplan 2021 368 pages
3.78
500+ ratings
Cannabis Is Medicine
by Bonni Goldstein MD • 2020
Cannabis activates your body's master regulator. A physician shows what it treats and how.
4.44
135
Cannabis Is Medicine Summary
Cannabis Is Medicine
Cannabis activates your body's master regulator. A physician shows what it treats and how.
by Bonni Goldstein MD 2020 369 pages
4.44
135 ratings
When We Cease to Understand the World
by Benjamín Labatut • 2020
From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.
4.09
65k+
When We Cease to Understand the World Summary
When We Cease to Understand the World
From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.
by Benjamín Labatut 2020 193 pages
4.09
65k+ ratings
Impossible Cure
by Amy L. Lansky • 2003
Using what makes you sick to heal you: the guide to a 200-year-old medical system.
4.29
259
Impossible Cure Summary
Impossible Cure
Using what makes you sick to heal you: the guide to a 200-year-old medical system.
by Amy L. Lansky 2003 320 pages
4.29
259 ratings
The Calorie Myth
by Jonathan Bailor • 2013
High-quality food resets your weight thermostat, so you can eat more and still lose.
3.85
1k+
The Calorie Myth Summary
The Calorie Myth
High-quality food resets your weight thermostat, so you can eat more and still lose.
by Jonathan Bailor 2013 336 pages
3.85
1k+ ratings
Sleep
by Steven W. Lockley • 2012
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
3.65
500+
Sleep Summary
Sleep
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
by Steven W. Lockley 2012 146 pages
3.65
500+ ratings
Between Life and Death
by Kathryn Butler • 2019
Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.
4.54
221
Between Life and Death Summary
Between Life and Death
Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.
by Kathryn Butler 2019
4.54
221 ratings
The Ketogenic Diet
by Kristen Mancinelli • 2014
Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.
3.83
160
The Ketogenic Diet Summary
The Ketogenic Diet
Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.
by Kristen Mancinelli 2014 224 pages
3.83
160 ratings
Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death
by Caitlin Doughty • 2019
A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.
4.12
48k+
Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death Summary
Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death
A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.
by Caitlin Doughty 2019 200 pages
4.12
48k+ ratings
Numbers Don't Lie
by Vaclav Smil • 2020
Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.
3.82
10k+
Numbers Don't Lie Summary
Numbers Don't Lie
Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.
by Vaclav Smil 2020 384 pages
3.82
10k+ ratings
Sex, Drugs & Economics
by Diane Coyle • 2002
It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.
3.52
131
Sex, Drugs & Economics Summary
Sex, Drugs & Economics
It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.
by Diane Coyle 2002 280 pages
3.52
131 ratings
Optimal Illusions
by Coco Krumme • 2023
Optimization promised perfection. It delivered fragile systems and hollowed communities.
3.00
238
Optimal Illusions Summary
Optimal Illusions
Optimization promised perfection. It delivered fragile systems and hollowed communities.
by Coco Krumme 2023 256 pages
3.00
238 ratings
Interviews with the Masters
by Robert Greene • 2013
How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.
4.12
479
Interviews with the Masters Summary
Interviews with the Masters
How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.
by Robert Greene 2013 821 pages
4.12
479 ratings
First Aid for the USMLE Step 1 2011
by Tao Le • 1996
USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.
4.37
1k+
First Aid for the USMLE Step 1 2011 Summary
First Aid for the USMLE Step 1 2011
USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.
by Tao Le 1996 623 pages
4.37
1k+ ratings
Metabolic Autophagy
by Siim Land • 2019
Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.
4.23
197
Metabolic Autophagy Summary
Metabolic Autophagy
Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.
by Siim Land 2019 427 pages
4.23
197 ratings
This Book Has Issues
by Christian Jarrett • 2008
Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.
3.55
350
This Book Has Issues Summary
This Book Has Issues
Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.
by Christian Jarrett 2008 160 pages
3.55
350 ratings
Healthy to 120
by Matt Cook • 2017
Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.
3.52
33
Healthy to 120 Summary
Healthy to 120
Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.
by Matt Cook 2017 178 pages
3.52
33 ratings
What Happens When We Die?
by Sam Parnia • 2005
The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.
3.61
289
What Happens When We Die? Summary
What Happens When We Die?
The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.
by Sam Parnia 2005 240 pages
3.61
289 ratings
Incompleteness
by Rebecca Goldstein • 2005
A genius turned a paradox into a proof that broke the promise of a complete mathematics.
3.99
1k+
Incompleteness Summary
Incompleteness
A genius turned a paradox into a proof that broke the promise of a complete mathematics.
by Rebecca Goldstein 2005 300 pages
3.99
1k+ ratings
Anatomy 101
by Kevin Langford • 2015
206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.
3.59
263
Anatomy 101 Summary
Anatomy 101
206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.
by Kevin Langford 2015 289 pages
3.59
263 ratings
Psychology of the Unconscious
by C.G. Jung • 2003
Freud said libido was sexual. Jung said it was life itself, and myths held the proof.
4.15
1k+
Psychology of the Unconscious Summary
Psychology of the Unconscious
Freud said libido was sexual. Jung said it was life itself, and myths held the proof.
by C.G. Jung 2003 624 pages
4.15
1k+ ratings
The Norm Chronicles
by Michael Blastland • 2014
Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.
3.59
500+
The Norm Chronicles Summary
The Norm Chronicles
Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.
by Michael Blastland 2014 336 pages
3.59
500+ ratings
Rage Inside the Machine
by Robert Elliott Smith • 2019
Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.
3.97
145
Rage Inside the Machine Summary
Rage Inside the Machine
Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.
by Robert Elliott Smith 2019 344 pages
3.97
145 ratings
Don't loose out work out- Rujuta Diwekar...
by Rujuta Diwekar • 2014
Most fat loss advice is wrong. The fix starts with strength, not cardio.
4.04
2k+
Don't loose out work out- Rujuta Diwekar... Summary
Don't loose out work out- Rujuta Diwekar...
Most fat loss advice is wrong. The fix starts with strength, not cardio.
by Rujuta Diwekar 2014 260 pages
4.04
2k+ ratings
Pictures of the Mind
by Miriam Boleyn-Fitzgerald • 2009
The self is a brain process you can train: neuroplasticity and meditation science reveal how.
3.76
500+
Pictures of the Mind Summary
Pictures of the Mind
The self is a brain process you can train: neuroplasticity and meditation science reveal how.
by Miriam Boleyn-Fitzgerald 2009 177 pages
3.76
500+ ratings
Your Life Is Manufactured
by Tim Minshall • 2025
The hidden system that builds everything you touch is fragile and overdue for reinvention.
3.62
432
Your Life Is Manufactured Summary
Your Life Is Manufactured
The hidden system that builds everything you touch is fragile and overdue for reinvention.
by Tim Minshall 2025 369 pages
3.62
432 ratings
Groupthink
by Christopher Booker • 2020
The psychological engine behind the Reign of Terror now powers modern politics and climate policy.
3.12
116
Groupthink Summary
Groupthink
The psychological engine behind the Reign of Terror now powers modern politics and climate policy.
by Christopher Booker 2020 240 pages
3.12
116 ratings
The Plague Year
by Lawrence Wright • 2020
American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.
4.12
2k+
The Plague Year Summary
The Plague Year
American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.
by Lawrence Wright 2020 336 pages
4.12
2k+ ratings
Wired for Intimacy
by William M. Struthers • 2009
Porn exploits the male brain's wiring. The neuroscience of breaking free.
3.97
500+
Wired for Intimacy Summary
Wired for Intimacy
Porn exploits the male brain's wiring. The neuroscience of breaking free.
by William M. Struthers 2009 196 pages
3.97
500+ ratings
Privacy in the Age of Big Data
by Theresa Payton • 2014
Your devices watch everything you do. Here is what they collect and how to stop it.
3.56
112
Privacy in the Age of Big Data Summary
Privacy in the Age of Big Data
Your devices watch everything you do. Here is what they collect and how to stop it.
by Theresa Payton 2014 328 pages
3.56
112 ratings
Machine Learning Simplified
by Andrew Wolf • 2022
Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.
4.87
193
Machine Learning Simplified Summary
Machine Learning Simplified
Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.
by Andrew Wolf 2022 109 pages
4.87
193 ratings
Bad Advice
by Paul A. Offit • 2018
Why a movie star's health advice spreads faster than doctors', and what to do about it.
4.11
500+
Bad Advice Summary
Bad Advice
Why a movie star's health advice spreads faster than doctors', and what to do about it.
by Paul A. Offit 2018 272 pages
4.11
500+ ratings
Attraction, Love, Sex
by Simon LeVay • 2023
Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.
3.49
43
Attraction, Love, Sex Summary
Attraction, Love, Sex
Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.
by Simon LeVay 2023 311 pages
3.49
43 ratings
I, Mammal
by Loretta Graziano Breuning • 2011
Your brain is a mammal's, chasing status not happiness. You can stop the war inside.
4.24
134
I, Mammal Summary
I, Mammal
Your brain is a mammal's, chasing status not happiness. You can stop the war inside.
by Loretta Graziano Breuning 2011 312 pages
4.24
134 ratings
The Science of Food
by Marty Jopson • 2017
Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.
3.78
203
The Science of Food Summary
The Science of Food
Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.
by Marty Jopson 2017 225 pages
3.78
203 ratings
Character Strengths Matter
by Shannon Polly • 2015
Your best traits are already inside you. The science-backed method for finding and using them.
4.14
110
Character Strengths Matter Summary
Character Strengths Matter
Your best traits are already inside you. The science-backed method for finding and using them.
by Shannon Polly 2015 250 pages
4.14
110 ratings
Two Sides of the Moon
by David Randolph Scott • 2004
The space race seen from both cockpits: an astronaut and cosmonaut compare notes.
4.29
500+
Two Sides of the Moon Summary
Two Sides of the Moon
The space race seen from both cockpits: an astronaut and cosmonaut compare notes.
by David Randolph Scott 2004 448 pages
4.29
500+ ratings
Psychedelic Medicine
by Richard Louis Miller • 2017
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
4.01
312
Psychedelic Medicine Summary
Psychedelic Medicine
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
by Richard Louis Miller 2017 256 pages
4.01
312 ratings
A Survival Guide to the Misinformation Age
by David J. Helfand • 2016
Mental tools from science that let you gut-check any claim yourself, no search engine required.
3.71
220
A Survival Guide to the Misinformation Age Summary
A Survival Guide to the Misinformation Age
Mental tools from science that let you gut-check any claim yourself, no search engine required.
by David J. Helfand 2016 344 pages
3.71
220 ratings
Creation
by Adam Rutherford • 2013
Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.
3.97
500+
Creation Summary
Creation
Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.
by Adam Rutherford 2013 288 pages
3.97
500+ ratings
The Making and Breaking of Affectional Bonds
by John Bowlby • 1979
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
4.06
383
The Making and Breaking of Affectional Bonds Summary
The Making and Breaking of Affectional Bonds
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
by John Bowlby 1979 224 pages
4.06
383 ratings
A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli
by Joosr • 2015
Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.
3.57
14
A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli Summary
A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli
Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.
by Joosr 2015 23 pages
3.57
14 ratings
This Is Your Do-Over
by Michael F. Roizen • 2015
You control 75 percent of your health. Seven rules for rewriting what your genes started.
3.70
269
This Is Your Do-Over Summary
This Is Your Do-Over
You control 75 percent of your health. Seven rules for rewriting what your genes started.
by Michael F. Roizen 2015 384 pages
3.70
269 ratings
Healthy Sleep Habits, Happy Twins
by Marc Weissbluth • 2009
Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.
3.78
500+
Healthy Sleep Habits, Happy Twins Summary
Healthy Sleep Habits, Happy Twins
Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.
by Marc Weissbluth 2009 208 pages
3.78
500+ ratings
Blame My Brain Amazing Teenage Brain
by Nicola Morgan • 2005
Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.
3.88
1k+
Blame My Brain Amazing Teenage Brain Summary
Blame My Brain Amazing Teenage Brain
Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.
by Nicola Morgan 2005 240 pages
3.88
1k+ ratings
Skin Rules
by Jaishree Sharad • 2018
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
4.02
127
Skin Rules Summary
Skin Rules
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
by Jaishree Sharad 2018 269 pages
4.02
127 ratings
Conscious Evolution
by Barbara Marx Hubbard • 1998
Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.
4.01
198
Conscious Evolution Summary
Conscious Evolution
Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.
by Barbara Marx Hubbard 1998 296 pages
4.01
198 ratings
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