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SoBrief

Personal Development Book Summaries

Spirit Hacking
by Shaman Durek • 2019
Stop fighting the darkness. Shamanic keys to turn it into personal and planetary transformation.
3.90
500+
Spirit Hacking Summary
Spirit Hacking
Stop fighting the darkness. Shamanic keys to turn it into personal and planetary transformation.
by Shaman Durek 2019 303 pages
3.90
500+ ratings
The Creative Curve
by Allen Gannett • 2018
Creativity isn't magic. It follows a bell-shaped curve you can learn to ride.
3.99
1k+
The Creative Curve Summary
The Creative Curve
Creativity isn't magic. It follows a bell-shaped curve you can learn to ride.
by Allen Gannett 2018 288 pages
3.99
1k+ ratings
Statistics for Dummies
by Deborah J. Rumsey • 2003
The numbers behind the headline, the margin of error they hid, and how to spot the difference.
3.66
500+
Statistics for Dummies Summary
Statistics for Dummies
The numbers behind the headline, the margin of error they hid, and how to spot the difference.
by Deborah J. Rumsey 2003 384 pages
3.66
500+ ratings
The Harvard Medical School Guide to Tai Chi
by Peter M. Wayne • 2013
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
3.88
385
The Harvard Medical School Guide to Tai Chi Summary
The Harvard Medical School Guide to Tai Chi
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
by Peter M. Wayne 2013 352 pages
3.88
385 ratings
The Wisdom of Anxiety
by Sheryl Paul • 2019
Anxiety is your soul trying to get in. Learn how to open the door.
4.34
1k+
The Wisdom of Anxiety Summary
The Wisdom of Anxiety
Anxiety is your soul trying to get in. Learn how to open the door.
by Sheryl Paul 2019 274 pages
4.34
1k+ ratings
Maximize Your Memory
by Ramón Campayo • 2005
Your brain processes film at 60,000 words per minute. Here's how to read that way.
3.68
500+
Maximize Your Memory Summary
Maximize Your Memory
Your brain processes film at 60,000 words per minute. Here's how to read that way.
by Ramón Campayo 2005 256 pages
3.68
500+ ratings
365 Manners Kids Should Know
by Sheryl Eberly • 2001
365 daily lessons that turn table manners and thank-you notes into automatic lifelong courtesy.
3.77
285
365 Manners Kids Should Know Summary
365 Manners Kids Should Know
365 daily lessons that turn table manners and thank-you notes into automatic lifelong courtesy.
by Sheryl Eberly 2001 352 pages
3.77
285 ratings
I Can Make You Thin
by Paul McKenna • 2005
Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.
3.65
2k+
I Can Make You Thin Summary
I Can Make You Thin
Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.
by Paul McKenna 2005 176 pages
3.65
2k+ ratings
Understanding Organizations
by Charles B. Handy • 2005
Four hidden cultures rule every organization. Misread yours, and you misread everything.
3.84
313
Understanding Organizations Summary
Understanding Organizations
Four hidden cultures rule every organization. Misread yours, and you misread everything.
by Charles B. Handy 2005 448 pages
3.84
313 ratings
Who Gets Promoted, Who Doesn't, and Why
by Donald Asher • 2007
Promotions bet on your next act, not your past. How to get the timing right.
3.95
500+
Who Gets Promoted, Who Doesn't, and Why Summary
Who Gets Promoted, Who Doesn't, and Why
Promotions bet on your next act, not your past. How to get the timing right.
by Donald Asher 2007 176 pages
3.95
500+ ratings
The Game of Work
by Charles Coonradt • 1999
Why people pay to exhaust themselves at play but coast at work, and the five fixes.
3.83
156
The Game of Work Summary
The Game of Work
Why people pay to exhaust themselves at play but coast at work, and the five fixes.
by Charles Coonradt 1999 194 pages
3.83
156 ratings
How to Overcome Your Childhood
by The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
1k+
How to Overcome Your Childhood Summary
How to Overcome Your Childhood
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
by The School of Life 2019 95 pages
4.08
1k+ ratings
The Science of Powerful Focus
by Peter Hollins • 2017
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
3.84
168
The Science of Powerful Focus Summary
The Science of Powerful Focus
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
by Peter Hollins 2017 212 pages
3.84
168 ratings
Freakishly Effective Social Media for Network Marketing
by Ray Higdon • 2018
How to be the network marketer people actually follow, not the one they mute.
4.01
330
Freakishly Effective Social Media for Network Marketing Summary
Freakishly Effective Social Media for Network Marketing
How to be the network marketer people actually follow, not the one they mute.
by Ray Higdon 2018 114 pages
4.01
330 ratings
The Divided Mind
by John E. Sarno • 2006
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
4.04
1k+
The Divided Mind Summary
The Divided Mind
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
by John E. Sarno 2006 394 pages
4.04
1k+ ratings
Never Binge Again™
by Glenn Livingston • 2015
Stop negotiating with the inner voice that demands a binge: why absolute food rules work.
3.31
7k+
Never Binge Again™ Summary
Never Binge Again™
Stop negotiating with the inner voice that demands a binge: why absolute food rules work.
by Glenn Livingston 2015 160 pages
3.31
7k+ ratings
Apprenticeship Patterns
by Dave Hoover • 2009
Promotion pulls coders away from code. The patterns for staying in the craft while still advancing.
4.10
500+
Apprenticeship Patterns Summary
Apprenticeship Patterns
Promotion pulls coders away from code. The patterns for staying in the craft while still advancing.
by Dave Hoover 2009 165 pages
4.10
500+ ratings
Gratitude
by Melody Beattie • 1992
One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.
4.23
163
Gratitude Summary
Gratitude
One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.
by Melody Beattie 1992 112 pages
4.23
163 ratings
Winning Body Language
by Mark Bowden • 2010
Where to place your hands to control any room: a physical map for trust, energy, and action.
3.75
348
Winning Body Language Summary
Winning Body Language
Where to place your hands to control any room: a physical map for trust, energy, and action.
by Mark Bowden 2010 256 pages
3.75
348 ratings
25 Hours a Day
by Nick Bare • 2020
Your mind quits before your body has to. A former Ranger's method for overriding that signal.
3.82
2k+
25 Hours a Day Summary
25 Hours a Day
Your mind quits before your body has to. A former Ranger's method for overriding that signal.
by Nick Bare 2020 192 pages
3.82
2k+ ratings
50 Success Classics
by Tom Butler-Bowdon • 2004
The 50 books that built success literature, distilled into one volume of usable principles.
4.07
500+
50 Success Classics Summary
50 Success Classics
The 50 books that built success literature, distilled into one volume of usable principles.
by Tom Butler-Bowdon 2004 324 pages
4.07
500+ ratings
The More of Less
by Joshua Becker • 2016
Your house holds 300,000 things. Most of them are stealing your time, money, and freedom.
3.81
16k+
The More of Less Summary
The More of Less
Your house holds 300,000 things. Most of them are stealing your time, money, and freedom.
by Joshua Becker 2016 240 pages
3.81
16k+ ratings
Body-Centered Psychotherapy
by Ron Kurtz • 1990
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
4.26
160
Body-Centered Psychotherapy Summary
Body-Centered Psychotherapy
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
by Ron Kurtz 1990 210 pages
4.26
160 ratings
Dress Your Best Life
by Dawnn Karen • 2020
Your closet fuels decision fatigue. A psychology-backed system that reclaims your mornings.
3.65
427
Dress Your Best Life Summary
Dress Your Best Life
Your closet fuels decision fatigue. A psychology-backed system that reclaims your mornings.
by Dawnn Karen 2020 273 pages
3.65
427 ratings
Essence of the Dhammapada
by Eknath Easwaran • 2013
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
4.33
142
Essence of the Dhammapada Summary
Essence of the Dhammapada
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
by Eknath Easwaran 2013 302 pages
4.33
142 ratings
Find Your Artistic Voice
by Lisa Congdon • 2019
Voice is built, not born. Daily practice, borrowed influences, and the discomfort most artists flee.
4.05
2k+
Find Your Artistic Voice Summary
Find Your Artistic Voice
Voice is built, not born. Daily practice, borrowed influences, and the discomfort most artists flee.
by Lisa Congdon 2019 132 pages
4.05
2k+ ratings
The Burnout Epidemic
by Jennifer Moss • 2021
Six systemic failures cause burnout. None live inside the employee; all are fixable by leadership.
3.71
500+
The Burnout Epidemic Summary
The Burnout Epidemic
Six systemic failures cause burnout. None live inside the employee; all are fixable by leadership.
by Jennifer Moss 2021 256 pages
3.71
500+ ratings
Make Every Man Want You
by Marie Forleo • 2006
Forget the dating games: magnetic attraction starts with a life so full you forget to chase.
3.68
1k+
Make Every Man Want You Summary
Make Every Man Want You
Forget the dating games: magnetic attraction starts with a life so full you forget to chase.
by Marie Forleo 2006 192 pages
3.68
1k+ ratings
The Genie Within
by Harry W. Carpenter • 2003
Your subconscious runs the show; this is how to give it direction.
4.17
500+
The Genie Within Summary
The Genie Within
Your subconscious runs the show; this is how to give it direction.
by Harry W. Carpenter 2003 252 pages
4.17
500+ ratings
Messy Minimalism
by Rachelle Crawford • 2021
You need not be tidy to own less. The flexible method for a chaotic, real life.
3.87
1k+
Messy Minimalism Summary
Messy Minimalism
You need not be tidy to own less. The flexible method for a chaotic, real life.
by Rachelle Crawford 2021 220 pages
3.87
1k+ ratings
No More Christian Nice Guy
by Paul Coughlin • 2005
Why Christian men must trade passive niceness for the rugged, assertive goodness of Jesus himself.
3.82
500+
No More Christian Nice Guy Summary
No More Christian Nice Guy
Why Christian men must trade passive niceness for the rugged, assertive goodness of Jesus himself.
by Paul Coughlin 2005 274 pages
3.82
500+ ratings
Emotional Intelligence Pocketbook
by Gill Hasson • 2017
How to read what bodies say, hear what voices hide, and finally trust your gut.
3.74
181
Emotional Intelligence Pocketbook Summary
Emotional Intelligence Pocketbook
How to read what bodies say, hear what voices hide, and finally trust your gut.
by Gill Hasson 2017 128 pages
3.74
181 ratings
The Monk and the Riddle
by Randy Komisar • 2000
Defer your dreams and you risk never living them; build a career that pulls, not pushes.
3.87
3k+
The Monk and the Riddle Summary
The Monk and the Riddle
Defer your dreams and you risk never living them; build a career that pulls, not pushes.
by Randy Komisar 2000 181 pages
3.87
3k+ ratings
The Art of Frugal Hedonism
by Annie Raser-Rowland • 2017
Spend nothing to feel rich: how to live luxuriously on less by retraining your senses.
3.62
7k+
The Art of Frugal Hedonism Summary
The Art of Frugal Hedonism
Spend nothing to feel rich: how to live luxuriously on less by retraining your senses.
by Annie Raser-Rowland 2017 256 pages
3.62
7k+ ratings
The Power of Giving Away Power
by Matthew Barzun • 2021
Chain of command is a bottleneck. How sharing authority makes teams smarter and momentum renewable.
3.86
500+
The Power of Giving Away Power Summary
The Power of Giving Away Power
Chain of command is a bottleneck. How sharing authority makes teams smarter and momentum renewable.
by Matthew Barzun 2021 240 pages
3.86
500+ ratings
Designing Destiny
by Kamlesh D Patel (Daaji) • 2019
Your thoughts draft your future every day. A heart-centered practice for editing the page.
4.52
495
Designing Destiny Summary
Designing Destiny
Your thoughts draft your future every day. A heart-centered practice for editing the page.
by Kamlesh D Patel (Daaji) 2019 296 pages
4.52
495 ratings
Conscious Uncoupling
by Katherine Woodward Thomas • 2015
Five steps to break up without breaking apart: protect your children, heal your past, and thrive.
4.19
1k+
Conscious Uncoupling Summary
Conscious Uncoupling
Five steps to break up without breaking apart: protect your children, heal your past, and thrive.
by Katherine Woodward Thomas 2015 320 pages
4.19
1k+ ratings
My Money My Way
by Kumiko Love • 2022
Your budget fails because money is emotional. A values-first system for real financial control.
4.17
2k+
My Money My Way Summary
My Money My Way
Your budget fails because money is emotional. A values-first system for real financial control.
by Kumiko Love 2022 256 pages
4.17
2k+ ratings
The Vein of Gold
by Julia Cameron • 1996
Three pages a day, a solo date a week: the only tools needed to reclaim a creative life.
4.03
2k+
The Vein of Gold Summary
The Vein of Gold
Three pages a day, a solo date a week: the only tools needed to reclaim a creative life.
by Julia Cameron 1996 381 pages
4.03
2k+ ratings
Managing at the Speed of Change
by Daryl R. Conner • 1993
When change accelerates, one capacity separates the managers who thrive from those who burn out.
3.74
194
Managing at the Speed of Change Summary
Managing at the Speed of Change
When change accelerates, one capacity separates the managers who thrive from those who burn out.
by Daryl R. Conner 1993
3.74
194 ratings
Let That Sh*t Go
by Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3k+
Let That Sh*t Go Summary
Let That Sh*t Go
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
by Nina Purewal 2019 352 pages
3.75
3k+ ratings
Your Survival Instinct Is Killing You
by Marc Schoen • 2013
Why more comfort makes you less comfortable: your ancient survival brain, retrained.
3.78
500+
Your Survival Instinct Is Killing You Summary
Your Survival Instinct Is Killing You
Why more comfort makes you less comfortable: your ancient survival brain, retrained.
by Marc Schoen 2013 269 pages
3.78
500+ ratings
Self-Therapy Workbook
by Bonnie J. Weiss • 2013
The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.
4.22
136
Self-Therapy Workbook Summary
Self-Therapy Workbook
The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.
by Bonnie J. Weiss 2013 232 pages
4.22
136 ratings
BrandingPays
by Karen Kang • 2013
A five-step system for building the personal brand that makes opportunities chase you.
3.69
178
BrandingPays Summary
BrandingPays
A five-step system for building the personal brand that makes opportunities chase you.
by Karen Kang 2013 207 pages
3.69
178 ratings
Wild Problems
by Russell "Russ" Roberts • 2022
The biggest decisions resist spreadsheets. An economist on what to do when calculation fails.
3.81
1k+
Wild Problems Summary
Wild Problems
The biggest decisions resist spreadsheets. An economist on what to do when calculation fails.
by Russell "Russ" Roberts 2022 224 pages
3.81
1k+ ratings
The E-Myth Physician
by Michael E. Gerber • 2003
You didn't start a practice. You bought a job. The escape is systems, not more hours.
3.87
175
The E-Myth Physician Summary
The E-Myth Physician
You didn't start a practice. You bought a job. The escape is systems, not more hours.
by Michael E. Gerber 2003 144 pages
3.87
175 ratings
Love People, Use Things
by Joshua Fields Millburn • 2021
The 90-day rule for your stuff, your spending, and the people you keep close.
3.77
4k+
Love People, Use Things Summary
Love People, Use Things
The 90-day rule for your stuff, your spending, and the people you keep close.
by Joshua Fields Millburn 2021 336 pages
3.77
4k+ ratings
Eat That Frog! for Students
by Brian Tracy • 2020
Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.
4.01
274
Eat That Frog! for Students Summary
Eat That Frog! for Students
Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.
by Brian Tracy 2020 200 pages
4.01
274 ratings
Joyful
by Ingrid Fetell Lee • 2018
Color, curves, and a window with a view: ten physical switches that lift any room's mood.
3.85
10k+
Joyful Summary
Joyful
Color, curves, and a window with a view: ten physical switches that lift any room's mood.
by Ingrid Fetell Lee 2018 318 pages
3.85
10k+ ratings
Wired for Wealth
by Brad Klontz • 2008
Your financial problems started decades before your first paycheck. The fix isn't another budget.
3.76
93
Wired for Wealth Summary
Wired for Wealth
Your financial problems started decades before your first paycheck. The fix isn't another budget.
by Brad Klontz 2008 267 pages
3.76
93 ratings
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