EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Personal Development Book Summaries

The Inner Game of Stress
by W. Timothy Gallwey • 2009
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
4.14
358
The Inner Game of Stress Summary
The Inner Game of Stress
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
by W. Timothy Gallwey 2009 148 pages
4.14
358 ratings
How to Stop Procrastinating
by Daniel Walter • 2020
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
4.13
363
How to Stop Procrastinating Summary
How to Stop Procrastinating
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
by Daniel Walter 2020 131 pages
4.13
363 ratings
Becoming a Writer
by Dorothea Brande • 1934
Rise early, write before your inner critic wakes, and discover the other half of your writer's mind.
4
6k+
Becoming a Writer Summary
Becoming a Writer
Rise early, write before your inner critic wakes, and discover the other half of your writer's mind.
by Dorothea Brande 1934 129 pages
4
6k+ ratings
Disrupt You!
by Jay Samit • 2015
Reinvent yourself, spot opportunities others miss, and fund your vision without your own capital.
4.10
1k+
Disrupt You! Summary
Disrupt You!
Reinvent yourself, spot opportunities others miss, and fund your vision without your own capital.
by Jay Samit 2015 304 pages
4.10
1k+ ratings
Rock Your Network Marketing Business
by Sarah Robbins • 2013
Five daily contacts, one personal story, and a system your team can copy without you.
4.05
1k+
Rock Your Network Marketing Business Summary
Rock Your Network Marketing Business
Five daily contacts, one personal story, and a system your team can copy without you.
by Sarah Robbins 2013 109 pages
4.05
1k+ ratings
Habits of a Happy Brain
by Loretta Graziano Breuning • 2015
Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.
4.01
6k+
Habits of a Happy Brain Summary
Habits of a Happy Brain
Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.
by Loretta Graziano Breuning 2015 238 pages
4.01
6k+ ratings
The Human Element
by David Schonthal • 2021
Great ideas fail not from weak features, but from the psychological friction nobody removes.
4.14
500+
The Human Element Summary
The Human Element
Great ideas fail not from weak features, but from the psychological friction nobody removes.
by David Schonthal 2021 256 pages
4.14
500+ ratings
10 Natural Laws of Successful Time and Life Management
by Hyrum W. Smith • 1994
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
4.19
1k+
10 Natural Laws of Successful Time and Life Management Summary
10 Natural Laws of Successful Time and Life Management
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
by Hyrum W. Smith 1994
4.19
1k+ ratings
Primary Greatness
by Stephen R. Covey • 2015
External success is a trap: twelve character levers for a reputation no downturn can erase.
3.93
1k+
Primary Greatness Summary
Primary Greatness
External success is a trap: twelve character levers for a reputation no downturn can erase.
by Stephen R. Covey 2015 224 pages
3.93
1k+ ratings
The Awakened Family
by Shefali Tsabary • 2016
What if every parenting struggle points back to you? A method that turns the lens inward.
4.32
3k+
The Awakened Family Summary
The Awakened Family
What if every parenting struggle points back to you? A method that turns the lens inward.
by Shefali Tsabary 2016 368 pages
4.32
3k+ ratings
Improve Your Social Skills
by Daniel Wendler • 2014
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
3.74
500+
Improve Your Social Skills Summary
Improve Your Social Skills
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
by Daniel Wendler 2014 218 pages
3.74
500+ ratings
The Emotionally Healthy Church
by Peter Scazzero • 2003
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
4.16
1k+
The Emotionally Healthy Church Summary
The Emotionally Healthy Church
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
by Peter Scazzero 2003 223 pages
4.16
1k+ ratings
The Mastery of Life
by Miguel Ruiz Jr. • 2021
You're living by rules you never agreed to. A Toltec guide to rewriting them.
4.50
432
The Mastery of Life Summary
The Mastery of Life
You're living by rules you never agreed to. A Toltec guide to rewriting them.
by Miguel Ruiz Jr. 2021 240 pages
4.50
432 ratings
Behind Every Good Decision
by Piyanka Jain • 2014
Analytics problems rarely need data scientists. A five-step framework anyone with Excel can use.
3.60
144
Behind Every Good Decision Summary
Behind Every Good Decision
Analytics problems rarely need data scientists. A five-step framework anyone with Excel can use.
by Piyanka Jain 2014 248 pages
3.60
144 ratings
The Surprising Science of Meetings
by Steven G. Rogelberg • 2018
You overrate your meetings. The feedback tools and unconventional formats that actually fix them.
3.65
500+
The Surprising Science of Meetings Summary
The Surprising Science of Meetings
You overrate your meetings. The feedback tools and unconventional formats that actually fix them.
by Steven G. Rogelberg 2018 192 pages
3.65
500+ ratings
Clarity & Connection
by Yung Pueblo • 2019
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
4.27
14k+
Clarity & Connection Summary
Clarity & Connection
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
by Yung Pueblo 2019 256 pages
4.27
14k+ ratings
The CEO Test
by Adam Bryant • 2021
The recurring challenges that separate thriving leaders from the rest, and how to navigate them.
4.12
286
The CEO Test Summary
The CEO Test
The recurring challenges that separate thriving leaders from the rest, and how to navigate them.
by Adam Bryant 2021 201 pages
4.12
286 ratings
How God Changes Your Brain
by Andrew B. Newberg • 2009
Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.
3.96
1k+
How God Changes Your Brain Summary
How God Changes Your Brain
Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.
by Andrew B. Newberg 2009 368 pages
3.96
1k+ ratings
F.U. Money
by Dan Lok • 2009
Walk-away money is a number, not a fantasy. An online entrepreneur's roadmap to hitting it.
3.88
1k+
F.U. Money Summary
F.U. Money
Walk-away money is a number, not a fantasy. An online entrepreneur's roadmap to hitting it.
by Dan Lok 2009 247 pages
3.88
1k+ ratings
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success
by Marcus Buckingham • 2005
Great managers do one thing. Great leaders do another. Do both and your career lasts.
3.97
2k+
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success Summary
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success
Great managers do one thing. Great leaders do another. Do both and your career lasts.
by Marcus Buckingham 2005 304 pages
3.97
2k+ ratings
The Gift of Being Yourself
by David G. Benner • 2004
You cannot find yourself without finding God. Every other path constructs a false self.
4.3
5k+
The Gift of Being Yourself Summary
The Gift of Being Yourself
You cannot find yourself without finding God. Every other path constructs a false self.
by David G. Benner 2004 114 pages
4.3
5k+ ratings
The Only Constant
by Najwa Zebian • 2024
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
4.22
500+
The Only Constant Summary
The Only Constant
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
by Najwa Zebian 2024 272 pages
4.22
500+ ratings
Your Best Body at 40+
by Jeff Csatari • 2009
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
3.74
121
Your Best Body at 40+ Summary
Your Best Body at 40+
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
by Jeff Csatari 2009 320 pages
3.74
121 ratings
Controlling People
by Patricia Evans • 2002
Controllers need to define you because they have no real self of their own.
3.91
1k+
Controlling People Summary
Controlling People
Controllers need to define you because they have no real self of their own.
by Patricia Evans 2002 300 pages
3.91
1k+ ratings
Retrain Your Brain
by Seth J. Gillihan • 2016
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
3.79
2k+
Retrain Your Brain Summary
Retrain Your Brain
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
by Seth J. Gillihan 2016 236 pages
3.79
2k+ ratings
Never Split the Difference
by Chris Voss • 2016
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
4.34
200k+
Never Split the Difference Summary
Never Split the Difference
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
by Chris Voss 2016 274 pages
4.34
200k+ ratings
A Short Guide to a Happy Life
by Anna Quindlen • 2000
The office won't matter at the end. In under 100 pages, what will.
3.96
10k+
A Short Guide to a Happy Life Summary
A Short Guide to a Happy Life
The office won't matter at the end. In under 100 pages, what will.
by Anna Quindlen 2000 50 pages
3.96
10k+ ratings
Raising Resilient Children
by Robert B. Brooks • 2001
A child's resilience depends less on strict rules and more on a parent's capacity for empathy.
3.97
464
Raising Resilient Children Summary
Raising Resilient Children
A child's resilience depends less on strict rules and more on a parent's capacity for empathy.
by Robert B. Brooks 2001 336 pages
3.97
464 ratings
Never Go Back
by Henry Cloud • 2014
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
4.26
1k+
Never Go Back Summary
Never Go Back
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
by Henry Cloud 2014 272 pages
4.26
1k+ ratings
The Law Is for All
by Aleister Crowley • 1975
A century-old channeled text declares your deepest purpose the only law, and guilt the only sin.
4.25
384
The Law Is for All Summary
The Law Is for All
A century-old channeled text declares your deepest purpose the only law, and guilt the only sin.
by Aleister Crowley 1975 302 pages
4.25
384 ratings
How to Consciously Design Your Ideal Future
by Benjamin P. Hardy • 2016
Your later self is a stranger you rob daily. Three moves to get on their side.
3.74
500+
How to Consciously Design Your Ideal Future Summary
How to Consciously Design Your Ideal Future
Your later self is a stranger you rob daily. Three moves to get on their side.
by Benjamin P. Hardy 2016 140 pages
3.74
500+ ratings
The Slight Edge
by Jeff Olson • 2022
A penny doubled daily beats a million dollars. Your daily routines compound the same way.
4.36
1k+
The Slight Edge Summary
The Slight Edge
A penny doubled daily beats a million dollars. Your daily routines compound the same way.
by Jeff Olson 2022 436 pages
4.36
1k+ ratings
The Fast Metabolism Diet
by Haylie Pomroy • 2013
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
3.82
4k+
The Fast Metabolism Diet Summary
The Fast Metabolism Diet
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
by Haylie Pomroy 2013 256 pages
3.82
4k+ ratings
13 Things Mentally Strong Couples Don't Do
by Amy Morin • 2023
Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.
3.91
320
13 Things Mentally Strong Couples Don't Do Summary
13 Things Mentally Strong Couples Don't Do
Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.
by Amy Morin 2023 288 pages
3.91
320 ratings
Internal Family Systems Therapy
by Richard C. Schwartz • 1994
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
4.34
1k+
Internal Family Systems Therapy Summary
Internal Family Systems Therapy
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
by Richard C. Schwartz 1994 248 pages
4.34
1k+ ratings
How to Stop Losing Your Shit with Your Kids
by Carla Naumburg • 2019
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
4.06
5k+
How to Stop Losing Your Shit with Your Kids Summary
How to Stop Losing Your Shit with Your Kids
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
by Carla Naumburg 2019 225 pages
4.06
5k+ ratings
Necessary Losses
by Judith Viorst • 1986
From your mother's arms to your own mortality, every step of growth requires a loss.
4.07
4k+
Necessary Losses Summary
Necessary Losses
From your mother's arms to your own mortality, every step of growth requires a loss.
by Judith Viorst 1986 448 pages
4.07
4k+ ratings
The Irresistible Introvert
by Michaela Chung • 2016
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
3.39
1k+
The Irresistible Introvert Summary
The Irresistible Introvert
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
by Michaela Chung 2016 199 pages
3.39
1k+ ratings
Let it Go
by T.D. Jakes • 2010
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
4.34
1k+
Let it Go Summary
Let it Go
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
by T.D. Jakes 2010 272 pages
4.34
1k+ ratings
The New Codependency
by Melody Beattie • 2008
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
3.92
2k+
The New Codependency Summary
The New Codependency
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
by Melody Beattie 2008 288 pages
3.92
2k+ ratings
Finishing Well
by Bob Buford • 2004
The playbook for your second adulthood: pivot from building a career to building a legacy.
3.87
192
Finishing Well Summary
Finishing Well
The playbook for your second adulthood: pivot from building a career to building a legacy.
by Bob Buford 2004 332 pages
3.87
192 ratings
Value in the Valley
by Iylanla Vanzant • 1995
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
4.44
500+
Value in the Valley Summary
Value in the Valley
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
by Iylanla Vanzant 1995 320 pages
4.44
500+ ratings
Color Your Style
by David Zyla • 2010
Stop chasing trends and start wearing the palette your own body already gave you.
3.56
500+
Color Your Style Summary
Color Your Style
Stop chasing trends and start wearing the palette your own body already gave you.
by David Zyla 2010 256 pages
3.56
500+ ratings
Enlightened Gardener, The
by Sydney Banks • 1991
Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.
4.17
500+
Enlightened Gardener, The Summary
Enlightened Gardener, The
Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.
by Sydney Banks 1991 176 pages
4.17
500+ ratings
The Secret of the Shadow
by Debbie Ford • 1998
The parts of your story you most resist hold the one gift only you can give.
3.93
500+
The Secret of the Shadow Summary
The Secret of the Shadow
The parts of your story you most resist hold the one gift only you can give.
by Debbie Ford 1998 222 pages
3.93
500+ ratings
NLP
by Steve Andreas • 1993
Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.
3.84
1k+
NLP Summary
NLP
Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.
by Steve Andreas 1993 354 pages
3.84
1k+ ratings
Instagram Secrets
by Jeremy McGilvrey • 2017
Instagram for business: the playbook for turning followers into customers, from content to sale.
3.75
440
Instagram Secrets Summary
Instagram Secrets
Instagram for business: the playbook for turning followers into customers, from content to sale.
by Jeremy McGilvrey 2017 204 pages
3.75
440 ratings
On Fear
by J. Krishnamurti • 1994
Fear isn't something you have; it's something thought creates between past and future.
4.32
500+
On Fear Summary
On Fear
Fear isn't something you have; it's something thought creates between past and future.
by J. Krishnamurti 1994 115 pages
4.32
500+ ratings
Soup
by Jon Gordon • 2010
A failing soup CEO finds the recipe for turning her company around in a grandmother's kitchen.
4.07
1k+
Soup Summary
Soup
A failing soup CEO finds the recipe for turning her company around in a grandmother's kitchen.
by Jon Gordon 2010 176 pages
4.07
1k+ ratings
The Power of Bad
by John Tierney • 2019
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
3.86
1k+
The Power of Bad Summary
The Power of Bad
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
by John Tierney 2019 335 pages
3.86
1k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 26,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel