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SoBrief

Mental Health Book Summaries

Kiss Me Like You Mean It
by J.R. Rogue • 2018
A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.
3.95
500+
Kiss Me Like You Mean It Summary
Kiss Me Like You Mean It
A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.
by J.R. Rogue 2018 282 pages
3.95
500+ ratings
Little Earthquakes
by Sarah Mandel • 2023
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
4.17
500+
Little Earthquakes Summary
Little Earthquakes
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
by Sarah Mandel 2023 287 pages
4.17
500+ ratings
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008 433 pages
4.31
39 ratings
Weight Loss Surgery for Dummies
by Marina S. Kurian • 2005
Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.
4.11
268
Weight Loss Surgery for Dummies Summary
Weight Loss Surgery for Dummies
Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.
by Marina S. Kurian 2005 384 pages
4.11
268 ratings
Dark Squares
by Danny Rensch • 2025
How a cult survivor built Chess.com, then faced the scandal that almost destroyed it.
4.37
500+
Dark Squares Summary
Dark Squares
How a cult survivor built Chess.com, then faced the scandal that almost destroyed it.
by Danny Rensch 2025 368 pages
4.37
500+ ratings
Beneath the Hood
by Emily McIntire • 2021
An influencer with an anxiety disorder collides with the mechanic who refuses to buy her act.
3.93
10k+
Beneath the Hood Summary
Beneath the Hood
An influencer with an anxiety disorder collides with the mechanic who refuses to buy her act.
by Emily McIntire 2021 416 pages
3.93
10k+ ratings
The Psychology of Fraud, Persuasion and Scam Techniques
by Martina Dove • 2020
Scammers weaponize your own psychology. Learn their playbook and the one skill that defeats them.
3.31
16
The Psychology of Fraud, Persuasion and Scam Techniques Summary
The Psychology of Fraud, Persuasion and Scam Techniques
Scammers weaponize your own psychology. Learn their playbook and the one skill that defeats them.
by Martina Dove 2020 156 pages
3.31
16 ratings
Chercher Sam
by Sophie Bienvenu • 2014
A homeless man's dog vanishes. She was the last warmth left after his daughter's death.
4.34
4k+
Chercher Sam Summary
Chercher Sam
A homeless man's dog vanishes. She was the last warmth left after his daughter's death.
by Sophie Bienvenu 2014 172 pages
4.34
4k+ ratings
La felicidad
by Gabriel Rolón • 2023
The happiness mandate is backfiring. A psychoanalyst on why sadness is not the enemy.
3.94
1k+
La felicidad Summary
La felicidad
The happiness mandate is backfiring. A psychoanalyst on why sadness is not the enemy.
by Gabriel Rolón 2023 299 pages
3.94
1k+ ratings
You Gotta Eat
by Margaret Eby • 2024
No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.
4.02
500+
You Gotta Eat Summary
You Gotta Eat
No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.
by Margaret Eby 2024 191 pages
4.02
500+ ratings
Perfectly Queer
by Jillian Abby • 2023
A girl held her hand, and her perfect suburban life stopped making sense.
4.46
236
Perfectly Queer Summary
Perfectly Queer
A girl held her hand, and her perfect suburban life stopped making sense.
by Jillian Abby 2023 288 pages
4.46
236 ratings
Difficult Mothers, Adult Daughters
by Karen C.L. Anderson • 2018
She shaped the story you carry about yourself. Rewriting it is how you get free.
3.54
500+
Difficult Mothers, Adult Daughters Summary
Difficult Mothers, Adult Daughters
She shaped the story you carry about yourself. Rewriting it is how you get free.
by Karen C.L. Anderson 2018 200 pages
3.54
500+ ratings
Modern Mindfulness
by Rohan Gunatillake • 2017
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
3.68
500+
Modern Mindfulness Summary
Modern Mindfulness
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
by Rohan Gunatillake 2017 240 pages
3.68
500+ ratings
Relax.
by Timothy Caulfield • 2020
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
3.71
500+
Relax. Summary
Relax.
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
by Timothy Caulfield 2020 301 pages
3.71
500+ ratings
The Family Gene
by Joselin Linder • 2017
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
4.05
1k+
The Family Gene Summary
The Family Gene
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
by Joselin Linder 2017 272 pages
4.05
1k+ ratings
Conquering Your Quarterlife Crisis
by Alexandra Robbins • 2004
You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.
3.38
331
Conquering Your Quarterlife Crisis Summary
Conquering Your Quarterlife Crisis
You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.
by Alexandra Robbins 2004 256 pages
3.38
331 ratings
How to Master Your Monkey Mind
by Don MacPherson • 2020
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
3.78
225
How to Master Your Monkey Mind Summary
How to Master Your Monkey Mind
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
by Don MacPherson 2020
3.78
225 ratings
Billy No-Mates
by Max Dickins • 2022
No close male friends at 30: an engaged man investigates the male friendship crisis.
4.16
463
Billy No-Mates Summary
Billy No-Mates
No close male friends at 30: an engaged man investigates the male friendship crisis.
by Max Dickins 2022 337 pages
4.16
463 ratings
Strength in Stillness
by Bob Roth • 2018
No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.
3.21
2k+
Strength in Stillness Summary
Strength in Stillness
No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.
by Bob Roth 2018 224 pages
3.21
2k+ ratings
The Gratitude Project
by Jeremy Adam Smith • 2020
The science of why thank-you notes change your health, and the practices that make gratitude stick.
3.69
172
The Gratitude Project Summary
The Gratitude Project
The science of why thank-you notes change your health, and the practices that make gratitude stick.
by Jeremy Adam Smith 2020 248 pages
3.69
172 ratings
My Maddie
by Tillie Cole • 2020
Convinced his touch kills, a biker spirals when his wife gets pregnant. She must anchor him.
4.44
5k+
My Maddie Summary
My Maddie
Convinced his touch kills, a biker spirals when his wife gets pregnant. She must anchor him.
by Tillie Cole 2020 394 pages
4.44
5k+ ratings
How to Sleep Well
by Neil Stanley • 2018
The sleep industry is selling you a crisis. The science says you're fine.
2.66
286
How to Sleep Well Summary
How to Sleep Well
The sleep industry is selling you a crisis. The science says you're fine.
by Neil Stanley 2018 256 pages
2.66
286 ratings
The Motivational Interviewing Workbook
by Angela Wood • 2020
Motivation has two parts: the why and the whether-you-can. The workbook that strengthens both.
4.01
132
The Motivational Interviewing Workbook Summary
The Motivational Interviewing Workbook
Motivation has two parts: the why and the whether-you-can. The workbook that strengthens both.
by Angela Wood 2020 170 pages
4.01
132 ratings
The Ballerina Mindset
by Megan Fairchild • 2021
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
3.98
500+
The Ballerina Mindset Summary
The Ballerina Mindset
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
by Megan Fairchild 2021 177 pages
3.98
500+ ratings
The Everything Self-Hypnosis Book
by Rene A. Bastaracherican • 2008
Your mind already knows how to change. The missing piece is knowing what to tell it.
3.33
24
The Everything Self-Hypnosis Book Summary
The Everything Self-Hypnosis Book
Your mind already knows how to change. The missing piece is knowing what to tell it.
by Rene A. Bastaracherican 2008 256 pages
3.33
24 ratings
Stay or Leave
by The School of Life • 2021
Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.
4.34
436
Stay or Leave Summary
Stay or Leave
Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.
by The School of Life 2021 105 pages
4.34
436 ratings
Educated By Tara Westover and The Education of an Idealist [Hardcover] By Samantha Power Books Collection Set
by Tara Westover • 2023
A doomsday prepper's daughter, no birth certificate, no school. She taught herself into Cambridge.
4.34
360
Educated By Tara Westover and The Education of an Idealist [Hardcover] By Samantha Power Books Collection Set Summary
Educated By Tara Westover and The Education of an Idealist [Hardcover] By Samantha Power Books Collection Set
A doomsday prepper's daughter, no birth certificate, no school. She taught herself into Cambridge.
by Tara Westover 2023 960 pages
4.34
360 ratings
Mindfulness-Based Cognitive Therapy for Depression
by Zindel V. Segal • 2001
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
4.31
452
Mindfulness-Based Cognitive Therapy for Depression Summary
Mindfulness-Based Cognitive Therapy for Depression
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
by Zindel V. Segal 2001 471 pages
4.31
452 ratings
Spiritual Sobriety
by Elizabeth Esther • 2016
Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.
3.90
106
Spiritual Sobriety Summary
Spiritual Sobriety
Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.
by Elizabeth Esther 2016 194 pages
3.90
106 ratings
Men's Work
by Connor Beaton • 2023
Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.
4.39
500+
Men's Work Summary
Men's Work
Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.
by Connor Beaton 2023 272 pages
4.39
500+ ratings
Smarter Tomorrow
by Elizabeth R. Ricker • 2021
Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.
3.66
252
Smarter Tomorrow Summary
Smarter Tomorrow
Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.
by Elizabeth R. Ricker 2021 368 pages
3.66
252 ratings
Parenting Children With ADHD
by Vincent J. Monastra • 2004
An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.
4.05
462
Parenting Children With ADHD Summary
Parenting Children With ADHD
An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.
by Vincent J. Monastra 2004 268 pages
4.05
462 ratings
The Sorrows of Love
by The School of Life • 2018
No one teaches you how to love well. The first lesson: your disappointment is normal.
3.89
500+
The Sorrows of Love Summary
The Sorrows of Love
No one teaches you how to love well. The first lesson: your disappointment is normal.
by The School of Life 2018 80 pages
3.89
500+ ratings
Teach Us to Sit Still
by Tim Parks • 2010
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
3.65
1k+
Teach Us to Sit Still Summary
Teach Us to Sit Still
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
by Tim Parks 2010 336 pages
3.65
1k+ ratings
Anxious in Love
by Carolyn Daitch • 2012
Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.
3.55
255
Anxious in Love Summary
Anxious in Love
Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.
by Carolyn Daitch 2012 208 pages
3.55
255 ratings
Close Your Eyes, Get Free
by Grace Smith • 2018
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
4.23
239
Close Your Eyes, Get Free Summary
Close Your Eyes, Get Free
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
by Grace Smith 2018 288 pages
4.23
239 ratings
Desperate Remedies
by Andrew Scull • 2022
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
4.09
448
Desperate Remedies Summary
Desperate Remedies
For two centuries, psychiatry's cures have caused more harm than the illnesses they target.
by Andrew Scull 2022 512 pages
4.09
448 ratings
A Nurse's Story
by Louise Curtis • 2020
An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.
3.93
1k+
A Nurse's Story Summary
A Nurse's Story
An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.
by Louise Curtis 2020 286 pages
3.93
1k+ ratings
The Girl He Used to Know
by Tracey Garvis Graves • 2019
A quiet librarian's old wounds reopen when she encounters the college ex she never forgot.
3.93
52k+
The Girl He Used to Know Summary
The Girl He Used to Know
A quiet librarian's old wounds reopen when she encounters the college ex she never forgot.
by Tracey Garvis Graves 2019 291 pages
3.93
52k+ ratings
The Happy Me Project
by Holly Matthews • 2022
Train your brain for joy, own your weirdness, and become your own savior. No fluff included.
3.85
136
The Happy Me Project Summary
The Happy Me Project
Train your brain for joy, own your weirdness, and become your own savior. No fluff included.
by Holly Matthews 2022 272 pages
3.85
136 ratings
Ask Me Again
by E.J. Noyes • 2018
An Army surgeon returns from war. Her mind doesn't. Her girlfriend is caught in the crossfire.
4.46
2k+
Ask Me Again Summary
Ask Me Again
An Army surgeon returns from war. Her mind doesn't. Her girlfriend is caught in the crossfire.
by E.J. Noyes 2018 288 pages
4.46
2k+ ratings
The Pain We Carry
by Natalie Y. Gutiérrez • 2022
Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.
4.41
500+
The Pain We Carry Summary
The Pain We Carry
Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.
by Natalie Y. Gutiérrez 2022 208 pages
4.41
500+ ratings
Managing Your Emotions
by Joyce Meyer • 2023
Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.
4.63
194
Managing Your Emotions Summary
Managing Your Emotions
Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.
by Joyce Meyer 2023 208 pages
4.63
194 ratings
Jellyfish Have No Ears
by Adèle Rosenfeld • 2022
Hearing fading, a woman navigates a surreal inner world and the choice of a cochlear implant.
3.13
1k+
Jellyfish Have No Ears Summary
Jellyfish Have No Ears
Hearing fading, a woman navigates a surreal inner world and the choice of a cochlear implant.
by Adèle Rosenfeld 2022 192 pages
3.13
1k+ ratings
Travelers to Unimaginable Lands
by Dasha Kiper • 2023
Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.
4.18
1k+
Travelers to Unimaginable Lands Summary
Travelers to Unimaginable Lands
Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.
by Dasha Kiper 2023 290 pages
4.18
1k+ ratings
Rootless
by Krystle Zara Appiah • 2023
A wife vanishes to Ghana. Her husband stays with their child, searching the silence for answers.
3.83
5k+
Rootless Summary
Rootless
A wife vanishes to Ghana. Her husband stays with their child, searching the silence for answers.
by Krystle Zara Appiah 2023 346 pages
3.83
5k+ ratings
Confessions of a Crypto Millionaire
by Dan Conway • 2019
He bet his family's savings on Ethereum. The $10 million exit was the easy part.
4.22
199
Confessions of a Crypto Millionaire Summary
Confessions of a Crypto Millionaire
He bet his family's savings on Ethereum. The $10 million exit was the easy part.
by Dan Conway 2019 201 pages
4.22
199 ratings
Mindful Medicine
by Jan Chozen Bays • 2022
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
4.15
40
Mindful Medicine Summary
Mindful Medicine
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
by Jan Chozen Bays 2022 240 pages
4.15
40 ratings
Homeschooled
by Stefan Merrill Block • 2026
His mother's homeschooling promised genius and freedom. It delivered a decade alone in a bedroom.
3.63
21k+
Homeschooled Summary
Homeschooled
His mother's homeschooling promised genius and freedom. It delivered a decade alone in a bedroom.
by Stefan Merrill Block 2026 288 pages
3.63
21k+ ratings
Growing from Depression
by Neel Burton • 2010
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
3.83
174
Growing from Depression Summary
Growing from Depression
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
by Neel Burton 2010 140 pages
3.83
174 ratings
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