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Food Book Summaries

Lean in 15 - The Shift Plan Summary
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks 2015 368 pages
4.01
3k+ ratings
Cookbooks
Cooking
Health
Gulp Summary
Gulp
Adventures on the Alimentary Canal
by Mary Roach 2013 348 pages
3.93
52k+ ratings
Science
Humor
Food
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 147 pages
4.27
194 ratings
Food
Cooking
Cookbooks
The Calorie Myth Summary
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
by Jonathan Bailor 2013 336 pages
3.85
1k+ ratings
Health
Food
Nutrition
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 223 pages
4.18
500+ ratings
Health
Food
Nutrition
Arabesque Summary
Arabesque
A Taste of Morocco, Turkey, and Lebanon
by Claudia Roden 2005 342 pages
4.11
1k+ ratings
Cookbooks
Cooking
Food
Soil and Sacrament Summary
Soil and Sacrament
Four Seasons Among the Keepers of the Earth
by Fred Bahnson 2013 288 pages
4.17
264 ratings
Food
Memoir
Nature
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 244 pages
4.07
100k+ ratings
Food
Health
Science
Eating for Beginners Summary
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
by Melanie Rehak 2010 275 pages
3.62
285 ratings
Food
Cookbooks
Memoir
Piglet Summary
Piglet
by Lottie Hazell 2024 320 pages
3.38
44k+ ratings
Contemporary
Literary Fiction
Food
Grass, Soil, Hope Summary
Grass, Soil, Hope
A Journey through Carbon Country
by Courtney White 2014 244 pages
4.04
168 ratings
Food
Environment
Gardening
The Science of Food Summary
The Science of Food
An Exploration of What We Eat and How We Cook
by Marty Jopson 2018 224 pages
3.77
201 ratings
Science
Food
Cooking
Made in Italy Summary
Made in Italy
Food and Stories
by Giorgio Locatelli 2006 624 pages
4.35
368 ratings
Cookbooks
Food
Cooking
Why I Cook Summary
Why I Cook
by Tom Colicchio 2024 320 pages
3.91
1k+ ratings
Memoir
Food
Cookbooks
Stuff Every Tea Lover Should Know Summary
Stuff Every Tea Lover Should Know
by Candace Rose Rardon 2020 144 pages
4.04
274 ratings
Tea
Food
Food and Drink
A Meal with Jesus Summary
A Meal with Jesus
Discovering Grace, Community, and Mission Around the Table
by Tim Chester 2011 144 pages
4.12
1k+ ratings
Christian
Theology
Christian Living
Herbal Medicine Natural Remedies Summary
Herbal Medicine Natural Remedies
150 Herbal Remedies to Heal Common Ailments
by Anne Kennedy 2017 240 pages
4.25
278 ratings
Herbs
Health
Reference
Happy Gut Summary
Happy Gut
The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
by Vincent Pedre 2015 432 pages
3.53
1k+ ratings
Health
Science
Nutrition
The Body Reset Diet Cookbook Summary
The Body Reset Diet Cookbook
150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
by Harley Pasternak M.Sc. 2014 210 pages
4.02
117 ratings
Cookbooks
Food
Health
Gordon Ramsay's Ultimate Cookery Course Summary
Gordon Ramsay's Ultimate Cookery Course
by Gordon Ramsay 2012 320 pages
4.27
2k+ ratings
Cookbooks
Cooking
Food
Behind the Kitchen Door Summary
Behind the Kitchen Door
by Sarumathi Jayaraman 2013 208 pages
3.65
489 ratings
Food
Social Justice
Politics
100 Million Years of Food Summary
100 Million Years of Food
by Stephen Le 2016 320 pages
3.62
500+ ratings
Food
History
Health
The Feast Nearby Summary
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
by Robin Mather 2011 272 pages
3.79
1k+ ratings
Memoir
Food
Cookbooks
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying
by Kenneth Davids 1976 288 pages
3.98
130 ratings
Food
Reference
Cookbooks
Healing Herbal Teas Summary
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
by Sarah Farr 2016 272 pages
4.27
366 ratings
Cookbooks
Health
Cooking
Food and Healing Summary
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
by Annemarie Colbin 1986 384 pages
4.11
381 ratings
Health
Nutrition
Food
Breaking Free from Emotional Eating Summary
Breaking Free from Emotional Eating
by Geneen Roth 1984 235 pages
3.94
1k+ ratings
Self Help
Health
Psychology
The Elimination Diet Summary
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
by Tom Malterre 2015 352 pages
3.94
500+ ratings
Health
Cookbooks
Food
The 3-Season Diet Summary
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard 2000 336 pages
4.10
302 ratings
Health
Food
Nutrition
You Gotta Eat Summary
You Gotta Eat
Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
by Margaret Eby 2024 192 pages
4.03
500+ ratings
Cookbooks
Food
Cooking
Fit From Within Summary
Fit From Within
101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
by Victoria Moran 2002 282 pages
4.00
247 ratings
Health
Self Help
Food
Food Freedom Forever Summary
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
by Melissa Urban 2016 300 pages
3.87
4k+ ratings
Health
Food
Self Help
Ani's Raw Food Detox Summary
Ani's Raw Food Detox
The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
by Ani Phyo 2012 273 pages
4.03
174 ratings
Cookbooks
Health
Vegan
The All-Day Energy Diet Summary
The All-Day Energy Diet
Double Your Energy in 7 Days
by Yuri Elkaim 2014 209 pages
3.62
271 ratings
Health
Cookbooks
Reference
The New Sugar Busters! Summary
The New Sugar Busters!
Revised and Updated Edition
by H. Leighton Steward 2009 384 pages
3.75
500+ ratings
Health
Food
Nutrition
The Doctors Book of Food Remedies Summary
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
by Selene Yeager 2000 1244 pages
4.00
165 ratings
Health
Food
Reference
The Bad Food Bible Summary
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
by Aaron E. Carroll 2017 274 pages
4.07
1k+ ratings
Food
Science
Health
Fermentation for Beginners Summary
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
by Drakes Press 2013 144 pages
3.88
341 ratings
Cookbooks
Cooking
Food
I'm So Effing Hungry Summary
I'm So Effing Hungry
Why We Crave What We Crave – and What to Do About It
by Amy Shah MD 2023 248 pages
3.65
1k+ ratings
Health
Self Help
Food
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.71
500+ ratings
Cookbooks
Cooking
Food
Whiskey Distilled Summary
Whiskey Distilled
A Populist Guide to the Water of Life
by Heather Greene 2014 272 pages
4.23
360 ratings
Food
Cooking
Booze
Beyond Coffee Summary
Beyond Coffee
A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
by James Beshara 2019 146 pages
3.30
225 ratings
Health
Science
Food
Ethiopia Summary
Ethiopia
Recipes and traditions from the horn of Africa
by Yohanis Gebreyesus 2018 335 pages
4.22
148 ratings
Cookbooks
Food
Cooking
The Raw Food Detox Diet Summary
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose 2005 288 pages
3.93
1k+ ratings
Health
Cookbooks
Food
Keto for Women Summary
Keto for Women
A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight
by Leanne Vogel 2019 416 pages
4.15
278 ratings
Health
Cookbooks
Food
The Happy Vegan Summary
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
by Russell Simmons 2015 237 pages
4.10
1k+ ratings
Health
Vegan
Food
That Sugar Book Summary
That Sugar Book
This book will change the way you think about 'healthy' food
by Damon Gameau 2015 351 pages
4.16
500+ ratings
Health
Food
Nutrition
How to Dunk a Doughnut Summary
How to Dunk a Doughnut
The Science Of Everyday Life
by Len Fisher 2002 272 pages
3.34
277 ratings
Science
Physics
Popular Science
Sowing Seeds in the Desert Summary
Sowing Seeds in the Desert
Natural Farming, Global Restoration, and Ultimate Food Security
by Masanobu Fukuoka 2012 219 pages
4.34
500+ ratings
Gardening
Agriculture
Food
I Quit Sugar for Life Summary
I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
by Sarah Wilson 2014 240 pages
3.87
500+ ratings
Cookbooks
Food
Health
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